The grief process might last long and may never end if you don’t really do something about it. Here is what usually happens when you are trying to get over the breakup.
After a breakup, you lose perspective and you don’t really see the relationship for what it was. For example, depending on your emotion at the moment, you might be just thinking about the good aspect of your ex. On the other hand, if you are feeling angry, you might just be concentrating on the things you didn’t like about your ex.
In reality, you are just letting your emotions control your thoughts and your feelings. Going at this pace usually takes a long time to mend your heart. In many cases, you just end up going around in circles of emotions. From sorrow to anger and sometimes even happiness.
But you never truly get over your breakup. Because your past relationship is still going on in your head.
You need to see your relationship for what it really was. Evaluate it and understand it. It’s not really about asking your ex’s idea about the relationship or getting closure. And no it doesn’t mean that you should just sit and think about what happened. If your thoughts are not getting you anywhere, you’ll have to do something more than just think about it.
It’s about learning from whatever happened, and moving on.
If you don’t truly understand what happened, it is very likely that your next relationship will follow the same pattern as the last one, leaving you once again heartbroken.
So when you actually do this, you are not only going to mend your broken heart, you are going to help yourself find the love, happiness and the relationship you truly deserve.
You will have to take a look at the big picture. Understand what really happened. Not the nitty grittys like what “he said during the breakup” or “how she went from I love you to It’s over”.
You need to answer 21 questions that will speed up the grief process and will put your emotions in check. These questions are specifically designed to get you past your heartbroken state and towards acceptance and moving on.
When working through these questions you will realize that you are getting over the breakup and before you know it, you will be ready and fully equipped for the relationship that you really deserve.
I have designed an e-course which you can access for FREE. Here is what you get in this e-course.
– The 21 questions you need to answer.
– Exactly when and how you should answer them.
– Accelerating the second phase of grief by a simple exercise
– Daily emails to support you and encourage you for 14 days.
To get access to this course click below.