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How to Get Your Ex Girlfriend Back Even If She Has Another Boyfriend

Alright, I know it sucks that your ex girlfriend is already dating someone else. I know just imagining the girl you love in someone else’s arm is infuriating. But I want you know that there is still hope. And if you want your ex girlfriend back even though she has another boyfriend, you have to start looking at things from a more neutral perspective.

A Complete Guide

Before we start analyzing your situation, have you read my complete guide on how to get your ex girlfriend back? If not, go to this page and read it now. It will give you a thorough idea of what you should and what you shouldn’t do. It will give you a plan that you can follow. Then you can come back later to this article for advice that is more tailored to your situation.

So Your Girlfriend Is With Someone Else

another boyfriend

Antagonizing the new guy is not going to help.

OK, I know that right now, you just want her to come back to you as soon as possible. But that’s not going to happen. In fact, if she comes back to you this instant, then she will probably leave you again after a while. Since, you are reading this, I take it that you want your girlfriend for more than just one night. I am assuming that you want a long fruitful relationship with her. And if you want that, she should come back to you knowing that you are the best option for her. Not just because she is confused about her emotions.

Leave Her Alone and Concentrate On Yourself

The first thing you need to do is leave your girlfriend alone for a while. AKA, the no-contact rule. Don’t contact her for a month. Here is a few questions that might creep into your mind when I say this.

“What if she falls in love with this new guy? I don’t want to lose her forever.”

She won’t. This guy, is a rebound. And almost all of the rebound relationships end up in a breakup. I know it’s a little hard to accept considering the off chance that this one does work out. But it’s a really small risk you’ve to take. And the reward of this risk is getting her back in your life.

Exception: There is one exception to this case. If you and your girlfriend had been dating for a very short time (like a month or two weeks). In this case, since your relationship wasn’t very strong in the first place, she is not technically with a rebound guy. She just went from one short term relationship to another. In this case, I’d generally recommend you to move on from this short term relationship. However, if you really think she is someone special, then you can make the no-contact rule for just one or two weeks and carry on with the rest of the plan.

“If I stay away from her, she will forget me completely”

Again, she won’t. In fact, the more you stay away from her, the more she will miss you. I know she is with someone else, and you might think like she is just busy having fun with this guy to even remember you. But it’s not the case. She is actually quite confused in her mind all the time and even though she might be trying to forget you, this rebound relationship is not giving her the time to actually work through her emotions and move on. You are still in the back of her mind. And pretty soon, when you contact her, you will be in the front of her mind.

“I can’t stand the thought of my ex being with this guy for a month. I have to take action right now.”

clock is ticking

You might feel like the time is running out, but in reality you have a lot more time than you think.

OK, I know it’s a gut wrenching feeling. But you have to deal with it. In fact, it’s a good way to learn the nature of relationships. Every relationship ends. Either one of you will leave the other one. Or one of you will die. But, all the relationships end. I know it’s a hard fact to accept, but it’s the truth. The relationship with your ex has ended. And now she is in a relationship with someone else. Soon, her new relationship will end she will be in a new relationship, probably with you and hopefully for a very long time.

Analyzing the Breakup

Just like in the guide, you must analyze why you guys broke up and whether or not it’s really a good idea to get your ex girlfriend back. There are a few points that I would like you to consider before moving on to the next step

  • Were you really happy in the relationship? Did you have your freedom? Did you trust each other? Did you enjoy with each other? A good relationship is based on trust and respect. Do you think if you two get back together, you can build a relationship with strong foundation?
  • Did she have communication problems? Did she decide to just leave because she was not satisfied or she discussed her problems with you? Whatever the reason she left, you can fix that and get her back. But the next time she has a problem, will she run away again or will she try to work on the relationship?
  • confusedAre you just infatuated? I have to ask you this. Is she the type of girl who is superhot, intelligent, and everything about her is just perfect? Then chances are, you are just struck with one of those infamous arrows of Mr. Cupid. If you just think that there is no one out there like her, then you are wrong. Before you decide to get her back, go out in the dating world and meet a few more those seemingly perfect girls. There is a good chance that you will find someone better. If not, then you can go ahead and try to get her back.

The Idea of Stealing Her from Her New Boyfriend

Now, in most cases, the rebound relationship will end before the no-contact period is over. But, in case they don’t. You’ll have to steal her from this new guy. Of course, you are never going to ask her directly to breakup with the new boyfriend to be with you (not until you are 100% sure she will say yes). But you have to build attraction with her while she is still with him.

I know it sounds a like a dick move, by stealing someone’s girlfriend. But look at it this way, you are 100% sure she will be more happy with you than she will be with him. You know you will treat her better than him. So why not do it? On the other hand, if you are planning to be a shitty boyfriend and treating her with disrespect, then you should just let her be with her new boyfriend and get some counseling.

The Contact

OK, generally I recommend to start with a hand written letter and then move on to texts after a few weeks. However, in this case, I’d recommend to directly move on to texts. Because of two reasons.

1. Text are more personal and chances of her new boyfriend finding out about these texts are less. Even if he does, it works to your advantage. We’ll get to that later.

2. You should wait at least a few weeks to contact her with text after you send the letter. In this case, we are saving a little bit of time by not sending the letter.

Note: If you really messed it up after breakup, then I guess an apology is in order and a letter would be a good idea. And I mean REALLY mess it up. Begging, crying, stalking, abusing, drunk calling, showing outside her house holding a stereo over your head type mess it up.

What to Say in Texts?

I’ve covered this in my guide on getting her back. But I will go over a few things that you must keep in mind.

Your goal is to build attraction using texts. That means no negative talk. Nothing about the breakup or the relationship. You want her to know that you are glad she was a part of your life and that you want her to be your friend again.

friendzonedNow, while texting, she might bring up her new relationship. She might complain about her new boyfriend. Or she might ask your opinion about something. DO NOT BECOME HER ADVISOR. If you do, you will end up being friendzoned and before you know it, she will always be discussing her relationship problems with you.

Now, you have to use this other guy’s mistakes as your advantage. Texting is perfect because you are in contact with her and he will have no idea. At the same time, if he does find out, they will definitely have a fight about because he will be invading her privacy.

Since this is a rebound relationship, a few fights should be enough to break them off. However, if they persist, she will soon breakup with him after you guys meetup.

Meeting Her

It is absolutely necessary that you don’t ask her out on a date. You don’t want her to feel she is cheating on her boyfriend. So, make sure you are just asking her to “catch up” or go for a coffee”. Make her laugh, have fun, show her how much you’ve changed for the better, show her the new you and she will definitely start wondering whether she is in a relationship with the wrong guy.

There are a few things you should remember while with her.

  • Never talk about her boyfriend. If she brings him up (which she probably won’t), change the topic casually.
  • Don’t ask her to leave her boyfriend. At least not until you are 100% sure she wants to be with you.
  • Do not try to sleep with her. You don’t want her to think that you are only interested in sex. Let her know that you want a real relationship and for that, she will have to commit. (Unless you just want sex, and she is up for cheating. In which case, to each his own)

Usually, during this process, she will decide to leave her new boyfriend and come back to you. But if she doesn’t you have to ask her about it some time. That’s because being friends with her while she stays with her new boyfriend is not good for your emotional and mental health.

After you have spent enough time with her and she still haven’t made a decision, you have to be upfront about your intentions and tell her what you want. You will have to ask her to choose between you and him. Tell her that you can’t be friends with her if she chooses to be with him because it’s too hard for you. I know it’s a tough thing to do, but if you did everything right till now, then I am pretty sure she is going to choose you.

{ 1787 comments… add one }
  • Zach December 11, 2013, 3:43 am

    Me and my ex have been broken up for almost a month now. She got a boyfriend last week who happens to go to her school (we’re in high school) and this has given me hope even when it seems as though there is none. No other guide is this in depth. Thank you.

    • Kevin December 13, 2013, 1:46 pm

      That’s what I was aiming for when I wrote it. Thanks! 🙂

      • Owen February 8, 2014, 6:16 am

        Damn, I wish I had found this sooner.
        My ex and I had been together since the beginning of last year, and, even thouh it really hadn’t been THAT long, things were really looking good. But this past summer, she had to move to Dallas for culinary school (she signed up RIGHT before we started dating). Both of us visited the other one a couple times. She then asked me to move down there with her. I flip-flopped on the idea (I wanted to go, but all of my friends told me she would be back next summer so I shouldn’t bother). This got her upset that I was being indecisive, which reminded her too much of her last relationship (trust me when I say, I was not being indecisive NEARLY on the same scale as her ex).
        Here’s where I made the mistake. I did NOT cut off contact with her. I had been texting her every now and then after that for various reasons. About a month ago, she changed her profile pic on FB to a picture of her hugging another guy (which is a SHITTY way to find out.) I sent her a heartfelt message on facebook pretty much telling her that I was upset about it, but I wanted to be on good terms, and she responded a few days later with another equally heartfelt message. I don’t know when exactly they started dating, but my estimation is MAYBE a month and a half after we broke up (so about 6 weeks after she wanted me to move halfway across the country). Also, a few weeks ago, I met some actors from a movie we both liked (Tommy Wiseau and Greg Sestero from the awesomely bad movie “The Room”) who just happened to be in my hometown for a show. I told them that “my friend is a big fan and she lives in Dallas now” and to give her a shoutout (which they did). After I sent it to her, she responded about how sweet it was and even texted me a kissy face. Because of these reasons I am almost positive the new guy is a rebound.
        Have I already fucked it up?

        • Kevin February 10, 2014, 4:55 pm

          No you haven’t. You have a pretty good chance.

          • Owen February 14, 2014, 3:08 am

            Well, I’m cutting off contact now. I still have a lot of her stuff here (either clothes she left or stuff she couldn’t put in her car). I just mailed her her clothes with a note that basically said “I’ll send the rest of the stuff when you know whether or not you’re moving back to California” (which she might have to do for financial reasons. since her parents live out there. I, BTW, live in Virginia). But other than that, I don’t plan to text her or message her until at least the beginning of April.

          • Kevin February 14, 2014, 1:27 pm

            Good idea. All the best!

          • Robert October 17, 2016, 3:40 pm

            Me and my gf of six years broke up, she had thrown me out before but I don’t think she ever got over the fact that I had been on a dating site. She constantly accused me of seeing other women, which I wasn’t doing, but she never stopped and so I got back on a dating site and now she has thrown me out, and has a new guy. I would like to be with her, the way it was before she lost her trust in me. I guess my question is can I get her back, and will she trust me if we get back together?

        • Marqualis November 20, 2016, 5:30 pm

          Kevin I’m having trouble me and my ex was together 2+ years and she broke up with me because I was being needy n clingy for her attention than I ask her can she take me back and she said we will see and a like 2 weeks later she’s in a relationship now she saying she loves him trying to make me jealous we been separated for 2 months now I really miss her and love her what should I do can you help me

      • Owen February 8, 2014, 6:24 am

        And even if I never get her back (which, considering the distance, I probably won’t) You did at least put a lot of things in perspective. So thank you.

      • Ray February 18, 2014, 8:07 am

        hey I need ur help ,

        me and my girl were in a relationship for 1year 7months and everything was perfect we were the perfect couple and everything was amazing
        she even told me she can’t live without me and she wanna marry me
        we even planned kids and named them
        everything was amazing but we had a fight and broke up once but we got back again after 40 days and stuff again got normal she told me breaking up with Mr hurts her a lot and she doesn’t wanna do it again and stuff got fixed but then her phone broke we had less time to talk ( we are in a long distance relationship ) I got insecure abd worried and always told her I never wanna loose u and she told me that will never happen then her mom and dad split up and she went under depression and started cutting and stuff I was there with her calling her whenever possible and made her promise that shed never cut but she did again and stuff was nit going right one day she told me she cut again and I got mad and screamed at her but only coz i care for her alot
        then later sge went to hospital and we didnt get to talk for 10 days
        during that 10 days period of time I used to call her mom all the time and ask how she is doing and told her mom.to tell her that i love her and i miss her a ton ( her mom knows about us and she likes me )
        after she came out ( that’s when problems started ) we didn’t get to talk coz she didnt hv phone and I got insecure and worried about our relationship and asked her all time when we talked on fb and I guess ut annoyed her abd wheb she got phone she didnt tell me her new no. and one day she texted me lets go our seperate ways and it freaked me out and i begged , requested and pleaded her to not do it and i kept doing that and freaked her out and she told me to not disturb her

        I apologized to her and told her that wed talk when she wants to talk
        then ( after one week ) one day she texted me and we started talking randomly ( on 12th feb ) and everything seemed good but I had to go somewhere and i think that pissed her off
        next day she just talked for 15mins and said shell talk to me later and shes playing game on her phone
        later she came on and asked me wts my plan on valentine’s day and i said no.plan ( made mistake ) i asked her wts her plan and she told me talk to.people

        next day I asked her ( on 14th ) to go on a date or go on a non date date with me she said ok but its not a date coz she dont want anything to happen
        I asked why and she said shes with some1 else sorta
        I freaked out and asked her if she’s kidding and she said it doesnt matter coz she just makes me depressed and she came to talk to me coz her. mom told her I was depresed and she added she thinks she made me more depressed and she’s gonna go away so i cud. move on and i said no and added she she makes me happiest person alive
        I begged and requested her again to come back that I know i made mistakes and I’m so sorry and I wanna fix stuff

        she said when she was depressed and cut and came to me i freaked out and got mad at her
        I said im sorry and i did that coz i care for her and hate when she hurts herself and she replied ‘k’ I asked for another chance and she said we can only be friends and shes with soneone else now
        I hvnt talked to her since 14 and i dont know wt to do and im freaking out thinking about her with him
        I need ur help coz i want her back i love her a ton and i feel incomplete without her
        help me plzzzz ill be really thankful

        by the way that boy she days shes with is her friend for like 2-3 months ( thats wt scares me alot) though he is just her text friend or her text boyfriend now 🙁

        i dont know wt to sometimes it feels like she is with him sometimes it feels like shes lying and is not with him I dont know wt to do plzzzzz help me get her back
        ill be very thankful for ur help

        • Kevin February 18, 2014, 10:40 am

          Apply no contact. There’s nothing else you can do right now. Contact her after the no contact period is over.

        • Samarth Sheelvant November 8, 2014, 7:05 am

          I really got tears by reading ur love bro. its really fabulous. Don’t worry I’m sure that ull get ur angel as soon as possible. U just stay what she wants u. Don’t loose her. Be cool , she comes to u very soon if ur love is true. ALL THE BEST….!!

      • Nick March 12, 2014, 1:47 am

        So I cheated on my ex. I merely kissed another girl and told her the next day. We’ve had our ups and downs in our relationships. Downs mostly consisting of my selfish ways. She broke up with me four months ago. She told me she started dating someone else and recently they became “official” boyfriend and girlfriend. Throughout she’s always texted me, occasionally id have tough days and beg for her back. But after a week of not talking she called me crying. This past week was her spring break and she went to punta Cana but told me to download this app so we could keep in touch. She’s been inconsistent with telling me she loves me, sometimes she says it other times she doesn’t. I told her she had this week to think about us and that’s all the time I’m giving her. Yesterday she replied to me and said she still won’t take me back blah blah blah. So I ignored her and haven’t talked to her since Monday. Today she’s been blowing me up about my Facebook and telling me to unfriend her friends. She then continued to say I was mean and cruel for ignoring her, and also said “this is exactly why we can’t be together, you can’t keep a damn promise”. She ended the conversation with I hope you the best I love you. I don’t get what to do from here. I want her back but the no contact rule says two weeks no communication. But other rules imply that if she does text you appreciate her reaching out but keep it simple. I need advice asap

        • Kevin March 12, 2014, 6:25 pm

          Let me clarify. If you are doing no contact for yourself (which you should) then you shouldn’t contact her and not reply her. If you believe that she will become too much hysterical if you ignore her, send her a text saying “I have decided I need some space and time and I’ll appreciate it if you respect my decision. I will contact you when I think I’m ready” This should put a stop to her messages and even if she messages you and you ignore her, she will probably understand.

          • Nick March 12, 2014, 6:56 pm

            Damn, I didn’t want to be cruel and replied to her message. I kept it very simple, I told her I thought about everything and that I am respecting her space (cause that’s what she wanted… space) and I’m really glad we can continue to be friends. I ended the conversation by saying I would never ignore you like that and promised id always be here for you (cause I did promise her that). She replied okay thank you! I haven’t messaged her back since. Was that the wrong thing to do?!

          • Nick March 12, 2014, 7:03 pm

            I also want to clarify even though we broke up 3-4 months ago, her and this new guy and became official about a week or two ago. Her and I were in an official relationship for three years before we ended things. We’ve been through it all and she was there for me when my father passed. We planned on spending our lives together. Do these play any factors in this situation I’m in? My objective is to get her so I guess I just need the best advice for my situation

          • Nick March 13, 2014, 11:07 pm

            ???

          • Kevin March 15, 2014, 12:22 pm

            I think what you did was OK. If you want, you can tell her that you need some space and time and you will not be contacting her for a while and won’t be replying to her texts either. I think you have a good chance and her new relationship might be a rebound.

          • nick March 27, 2014, 4:16 pm

            Question. Like I said in my last post my ex said she wanted space so I stopped begging and I told her I came to terms with our breakup and am really glad we continue to be friends. I told her id always be here for her if she needed anything. She ended the conversation saying okay thank you bye! I haven’t contacted her at all since and as of today its been two weeks. I’m not quite sure how long the no contact rule should be applied for in my situation. We dated for three years and about a month after our breakup she started dating. About three weeks ago she became official with this new guy “boyfriend and girlfriend”. I’m not quite sure when I should reach out to her. I’m also confused about this, when I was begging her to come back to me she kept telling me no and that she needs space but she would continue to talk to me. She would text me and even occasionally call. As soon as I gave her space and told her I came to terms with the break up I haven’t received anything, like I said its been about two weeks as of today. What’s your opinion on this?

          • Kevin March 31, 2014, 8:01 pm

            Contact her using texts in this article.

          • Nick March 30, 2014, 9:40 pm

            ??

          • Nick March 31, 2014, 3:32 pm

            Kevin please get back to me with some feed regarding my last post. I need to know your opinion on when I should reach out to my ex and the best way to go about it (letter or text?). It will be three weeks tomorrow since we last talked. Some no contact rules say a few days, others say two weeks, and some even say 30 days and longer… This is kind of confusing me. Please get back to me as soon as you can! Thank you

          • Kevin March 31, 2014, 8:02 pm

            You should reach out now. You’ve given her enough time. Use the texts in this article.

          • Nick April 30, 2014, 2:39 am

            Okay so as you see in my last post you told me to reach out to my ex after reviewing your article. So I did, I simply texted her saying “hi”, just being casual. This was on April 1st. I didn’t receive an answer. Later that night at 1230 I received a text from my ex saying “hi, hope you’re doing well, I miss and I’m always thinking about you. I hope our paths cross sometime down the road soon, and until then you’ll always have a place in my heart”. I studied the text for a little time and questioned something. First I told myself this doesn’t seem like an answer to my text I sent earlier that day, and second could she have blocked my number? Obviously when someone blocks your number you dont receive their texts or phone calls. So this made me wonder, could the both of us coincidentally texted each other on the same day after not talking for a month? Sounds crazy right? I wouldn’t dare call her to find out, I didn’t want to. So I decided to reply to her message, I sent two messages… No reply just as I suspected. So now I realized she is either ignoring my texts which is unlike her, or she blocked my number.
            So I decided to email her. I had a few things to get off my chest, and an apology was in order for the way I acted after the breakup, (crying, begging, etc). Emailing her would allow me to know that she definitely got my message. I emailed her saying I’m sorry, and towards the end of the email I relayed her text she sent me the day earlier saying “I’m always thinking about you, you’ll always have a special place in my heart, and that I hope our paths cross sometime soon!”.
            This is where its get interesting. I GOT A REPLY! Coincidentally we both checked on one another and decided to reach out in the same day after not talking for a month. After this we started talking via email (she still has a boyfriend). She was talking to me telling me she loved me still, saying she likes how were emailing like pen pals, and stuff like that. She even texted me one day saying “check your email!!! I keep checking like an idiot” exact text. So after emailing a week or so she finally unblocked my number.
            We have been texting everyday after that, I even met up with her for sushi, we had a great time. She was holding my hand, giving me hugs, and smiling and laughing! She even texted me after saying “I didn’t want you to leave me”. We’ve talked on the phone as well, she’s always texting me when she’s feeling sick or having a problem, all that.
            BUT recently within the last week it was my birthday, the 22nd of April actually. She was texting me asking if she could be the first one to say happy birthday, she called me at midnight of my birthday and said happy birthday, I love you, and all that stuff. That day my ex said she really wanted to see me and we planed to meet up. She goes to UNH which is over an hour from my house. Later that day she asked if I could go all the way up there to see her, saying she really wanted to see me she just has no gas and also has a lot of homework to do and needs to prep for final exams. I really did not feel like driving all that way on my birthday, was that the right decision to make? Instead I went out with my friends that night. It seemed like the right thing to do, I mean my ex still is dating her boyfriend you know? I didn’t want to do everything she’s asking me to do like you said in your article. She was really upset about not seeing me on my birthday. After that we have hardly been texting at all really, when we have she’s really short with me. I just don’t get how things seemed like they were getting really good and then went to this. Mind you I was also really upset I didn’t get to see her on my birthday… should I have drove all that way? Or did I make the right decision? Not to mention her birthday is coming up real soon in May, we agreed to go out get lobster like we used at the beach. I just want some feed back on how you think she is feeling right now about all of this since she is not texting me at all anymore really. Get back to me asap thank you!

          • Kevin April 30, 2014, 8:17 am

            Hey,

            I am not so sure if not going was the best decision, but don’t obsess about it. What’s done is done. If she is being cold, so should you. Apply limited contact till her Birthday. Only contact when she contacts. IF she is warm, you be warm. IF she’s cold, you be cold. On her Birthday ask her out and have fun.

      • TC May 25, 2014, 3:43 pm

        What if she call or tex you during the no contact?

        • Kevin May 30, 2014, 4:49 pm

          Don’t reply. If she keeps on calling, tell her you need some space and time right now.

          • Armando September 13, 2014, 1:19 pm

            Hey, my girlfriend broke up with me because she liked another guy and I’m trying to get her back,,What should I Do???

          • Kevin September 14, 2014, 10:58 am

            Follow the advice in the article Armando.

    • echo February 3, 2014, 12:35 am

      Kevin and guys,
      I read though this and the blog replies and want to thank you for the work you are doing with men. This world is not set up in a way where guys can express healthy emotions and receive support around that. Guys listen to Kevin on the space thing. I am a female and have two ex’s that I still care about and both wanting to improve themselves, both suffer from unhealthy emotional outbursts and not understanding how to express themselves in healthy ways. I love them both but, am still in love with only one. The one that I am in love with respects me deeply. The other still pushes boundaries.
      I like a man’s positive persistence, but if they do not give me space I pull away farther. I want to still know they care but honor my space. Guys just like you, no one can make you change or push you into decisions, you cannot do this with a woman. You cannot do this with a man. It doesn’t matter who I’m dating, if someone deeply respects me and loves me for me without compromising themselves I will love them forever. I will come around. Be healthy with yourself.
      The only thing I did not agree with was if my man or immediate ex was running around, and being loose and moved on… I would still maybe be a friend, but that door is closed for at least four years, till I see how much they value me as opposed to others. It does not drive me to a guy if he is dating or has cheated. For example neither one of my ex’s cheated on me, or jumped to someone else, so I will come back to them if I feel their deep respect.
      I’m 40 very healthy and have done a lot of work on myself as in mindfulness and honoring self and others. I don’t play games, i’m very direct and honest. And by honoring my beloved ex’s space and being happy on my own he comes back to me with joy and appreciation. I’m just saying. 😉 He honors my space too!
      Good luck guys and stay away from manipulation!

      • Kevin February 5, 2014, 2:50 pm

        Thanks for your comment. It’s good to hear a woman’s perspective on this article. Cheers!!

    • J April 2, 2014, 8:23 pm

      Hello, well my ex and I were together for three years. We have a child together. We decided we needed space about a month and half ago. She met a guy and has been hanging out with him for about a month. She had already told him she loved him. Well I was distraught. So I just quit talking to her period. After a couple of days she keeps calling and saying that we need to get back together. Even told this guy to go away which he hasn’t and now she isn’t sure of what to do. Says she loves us both. I just want my family back together.

      • Kevin April 3, 2014, 4:03 pm

        Give her space and time to figure it out. Tell her you need space and time as well.

    • Mike July 16, 2015, 9:44 pm

      Kevin I hope you still see these massages. My problem is my ex and I dated for 18 months and we have broken up two almost 3 months now. I wasn’t as caring and thoughtful as I should of been to her. I know I still want her back. I ran Into her recently because we both work in the same mall together. She started dating another guy and “he treats her like gold”. We talked for awhile and I could tell she still cares. I didn’t talk about getting her back or act needy I smiled and acted strong and respectful. We talked about how I changed and have been bettering myself in all areas. The other guy called while we were talking and she called him back after our talk. Do you think I can get her back?

  • liam December 16, 2013, 12:16 am

    My ex and I broke up at the end of October after a 2 year relationship. She told me that she started seeing someone else about week later. At first I asked to meet with her (as we broke up over the phone) and in the meeting she told me she was in love with him after knowing him for only 3 weeks. I haven’t spoken to her now since the end of November and was planning on sticking to this plan and getting in contact with her again after Christmas. But I have just found out that her and her new boyfriend have gone away together after being together for only 5 weeks. Is their any hope left of getting her back? She seems so happy in this new relationship and I’m really struggling to see how she can be thinking of me at all when she’s doing these things with him. I have made huge changes in my life in the past month but I don’t see that it would make any difference to her.

    • Kevin December 16, 2013, 2:12 pm

      Hey Liam,

      I’d say it’s a rebound relationship and she is still thinking about you. Trust me, no one gets over a 2 year relationship in a week. I think they will break up soon and she is probably just saying that he loves him to make you feel like she has moved on. The best you can do is not let it get to you and continue working on yourself. Apply the no contact rule for a few months. Don’t pick up her calls and don’t answer her texts.

      • liam December 17, 2013, 1:45 pm

        Hi Kevin, I was planning on contacting her again just after Christmas as that would be a month no contact or do you think I should leave it for longer? I just feel that the longer I leave it the further she will slip away. Also some more background information: we broke up about the same time last year with her ending it again. I went on a rebound but I never really thought of it as a proper relationship whereas my ex is making things very official with her new boyfriend now. Now I feel I have addressed the reasons why she broke up with me (couldn’t see a future with me, loss of attraction) so I’m just hoping I can get back into her life and that she really hasn’t fallen in love with him. Their relationship seems to be moving very fast to as in he met the family and went away with her within a matter of weeks where as it was a few months before I met her parents. I don’t know if that means anything. Been 19 days since I last contacted her now and ot doesn’t feel like she will get in touch with me aby time soon.

        • Kevin December 17, 2013, 3:42 pm

          Give it a little more time than Christmas. Contacting her on Christmas makes it look like you are using the holiday to get in touch with her. Which is again kind of needy. Same applies for New Year. I’d say make it a solid 2 months. But make sure you are doing something for yourself during this time. You should also go on a few dates.

          • liam December 17, 2013, 7:40 pm

            Hi, I’m just afraid to leave it too long because at the time at the break up one of the things she said was that I wasn’t really that bothered that we were breaking up! I’ve been making a lot of changes to my life lately. (Moved house, going to the gym, joining a rowing club and looking into a new career. Also I have booked a skydive and recovered a relationship with my father) I feel that the main reason she finished with me was a loss of attraction and the feeling that she can’t have a future with me as I wasn’t moving forward with my life. She claims to want a future with her new boyfriend. Can she really know this after such a short time? I just keep getting times where I feel really doubtful that she’ll come back to me as she is so happy with her new boyfriend. Our relationship wasn’t great for the last month either but now I feel I am moving forward with all aspects of my life I just hope that she sees this and it makes her think twice amd that things will be different this time. The fact that they went away together recently really got to me too as she always wanted me to be like that but I didn’t used to be that way but now I feel I have changed into someone who is living a life. Do you still think I should leave it another month? It just feels like she is falling for him. She’s even said to me after knowing him for 3 weeks that she would never leave him and would die if he left her. Just sounds like she has already fallen for him?

          • Kevin December 19, 2013, 7:26 am

            Yup, I still think you should wait. But ultimately, it’s your decision. And think about it, she knows someone for 3 weeks she says she will never leave him and will die if he left her? Doesn’t it sound like she is trying to make you jealous? And even if she really believes it, don’t you think she is a little immature to think that she loves this person after knowing him only for three weeks. It takes me longer than three weeks to completely know and get attached to a dog. And dogs are really easy to get attached.

  • sorry December 18, 2013, 8:54 am

    I’m in the same situation Liam.
    It’s tough to get through the holiday period.
    My RX started seeing this guy full on the day we officially broke up.Technically we weren’t even bf and gf as it was always maintained on a friendship basis, but my breakup does feel like I was in a full on relationship.

    I think the women are needy and this is a void for them to fill. My heart does ache if i think about them and see them together, but I know what I had with my “ex” was a strong bond of 4 years…I just was afraid to commit.

    when I finally offeree her commitment because she was with this guy, she thought i was coming too late and have a fear of losing her.

    she know I love her and if she comes back, I’ll have to forget this pain.
    Trust Me, people don’t move on so quickly after such a strong bond. She’s doing it as a revenge and anger and sooner or later she will cone to her senses.

    it will be a hard and long process, but I give her current relationship a few more weeks. Maybe I’m wrong and it will last, but we have to believe a little. One thing I do know, is that when their relationship breaks up, they both will be hurting and you would be in a better position to re evaluate the situation.

    I’m carrying in with my life and not jumping into a relationship so soon. I am not the needy person and don’t want to stuff anyone else up when I’m not ready. I say go have fun and meet people, do exercise and stay healthy. when your ex sees you in good shape and more positive, her mind will be ticking again.

    I’m in a position where I can’t avoid my “ex ” and her bf, but I’m not chasing her and stopping her decision. Sooner or later, her regrets will kick in and she will be doubtful.

    It seems that they have forgotten about us…I just wish I knew what she is thinking now.

    gonna be a tough couple of weeks to get through….I have to have strength.

    • Kevin December 19, 2013, 7:27 am

      Hey Man. Sorry you are going through this. But I like your attitude. I hope things work out for you.

    • Hugo November 8, 2014, 11:38 am

      Hey I just read what your post and I am in the same situation as you man. I was afraid of committing to her and now she is with someone else. 🙁

  • liam December 18, 2013, 2:27 pm

    I also don’t know what exactly to say when I do initiate contact. I feel that she won’t talk to me as she made it clear in the meeting that she wants me to leave her alone and that was 20 days ago. She’s still away with her new boyfriend right now and I’m finding it hard to keep hope. I’ve been bettering myself and am looking to the future which is something she always wanted from me. I felt that since me and my dad stopped talking 3 years ago my life has been on hold but since I have repaired that relationship with him just after the break up with my ex I feel I can finally move forward now. She knows that I am talking to my dad now but when I told her she said she didn’t see how that affected our relationship. I just want her to see that things will be different now. What should be my next move? I want to get back in friendly contact with her again so I can work on building attraction but it seems almost hopeless when she is happy with someone who is already doing the things for her that she wanted from me

    • liam December 19, 2013, 6:08 am

      Another thing, on Facebook yesterday a photo of my ex’s boyfriend came on my news feed. Looks like my ex took the photo and posted it on his profile. Not long after it was uploaded the boyfriend had removed me as a friend. I haven’t had my ex as a friend on Facebook for a while and was just wondering on your opinion of why he deleted me. I have not been blocked by either of them so I can still see some things on their Facebook. I also have my suspicions that it was my ex who deleted me on his Facebook while she uploaded the photo. Just feels like she’s pulling away even more and won’t be willing to speak to me when I make contact.

      • Kevin December 19, 2013, 7:30 am

        Dude, stop obsessing over these facebook things. It’s only going to make it hard for you to concentrate on yourself.

    • Kevin December 19, 2013, 7:29 am

      I’d say that you send her a letter or an email after another 10 days. You can find the format in the complete guide to get your ex girlfriend back. Then wait another 20-30 days and send her one of the text that I mention.

      • liam December 19, 2013, 7:43 am

        Hey Kevin, I don’t think it’s a good idea to send her a letter as I sent her one when I first found out about the new guy and she got him to read it to her! I know it’d be a different kind of letter but I still think it would have a negative effect. She may not even read it! What do you think o should say in the text to reestablish contact? Thanks.

        • liam December 19, 2013, 9:13 am

          Hi just saw your reply to my other comment and I’m going to try and leave contact for longer if I can. It’s just I go up and down, one minute feeling really positive and that you’re right and that there is a chance of getting her back and the next minute I feel like I’m actually in denial and I’m kidding myself into thinking she will come back while she seems so happy. But your article os helping me a lot and I’m doing so much more in my life now than I did before. I also feel stronger so I hope that when I do contact her again she can see these changes in me

      • Henry January 7, 2014, 4:20 pm

        Hey guys I am in the same situation here me and my gf broke up only a week now,she tell me as her school reopens which is next monday she gonna start dating again infact we were texting last night she said she going on a date today… Is that really true or she just wants me to feel bad? Truth is I cheat on she make up her mind to leave but I’m in love with her I can’t watch her leave or to be taken by some oda guy I can’t let that happen… Please does the no contact rule applies here? Do u think I can still get her?

        • Henry January 7, 2014, 4:33 pm

          Hey guys I need help here me and my gf broke up a week now I cheat on her I made a mistake I’m in love with her she tell me when she go back to school next week she going to date some1 else we talk last night she said she going on a date today… Does the no contact rules applies here? Do I have a chance of getting her back?

          • Kevin January 8, 2014, 4:16 pm

            Yeah, it does. Also, it’s not cheating if you did it after she broke up with you. Don’t let her convince you otherwise.

  • broken hearted December 19, 2013, 7:01 pm

    Hey kevin to start with you are so good in explaning things thankyou for this superb stuff.kevin actually i am totally broken hearted rite now, so pls if possible please take out some time to help me out.i was in a realtionship from past 5 years approx.we had a loving realtionship but i do accept that after some time i got relaxed in the sense tha she will not leave me watever. now the past 6 moths of our relationship were not that good and at the end she said to me she has no more feeling for me as there was a new boy who enterd her life as a friend (whom she loves now).i begged like a animal and did all those things and i requested her to give me one last chance but infact she became more irriated with me and her heart was becoming more harder for me and to make things worst she went to new city for job, i was in talking terms wid her but after a gap of some days when i talkd to her few days back she said she is in new relationship and she loves this new boy as she met her in that new city( the new boy went to meet her in that new city).i was shatterd and i didnt contacted her aftr that.kevin i accept i did many mistakes in these 5 yrs but she says that all these yrs she was just compromising herslf wid me and there was no love and am not mature nd all.now she has all sorts of complaint against me,i would like to mention here is that i was loyal wid her just that i took he for granted which i shouldnt have.now i realize that i really love her and am ready to wait.but this new relationshp is worying me because she told me clearly that she loves her then how wil she miss me.i know i made mistakes for many weeks by becoming needy and desperate and all but u please tel me what to do??? am ready to make changes in me ..pls help

    • Kevin December 20, 2013, 1:30 pm

      Hey,

      Start no contact and see how things go.

    • Adi January 17, 2014, 12:50 pm

      It’s like I was in a serious kinda relationship with my ex for 2years….. And suddenly cause of few misunderstandings we culdnt talk and broke up…. She still tried but I don’t realised…. After few days I started trying but she don’t came bck…. And now she is with a guy who used to study with her and now em out…. We had many breakups but we used to b together every time but now she went with other….I knw it’s a rebound relatnship will she ever cme back….??? Should I go and meet her up…. What should I do???

  • broken hearted December 20, 2013, 7:20 pm

    dude ,will this work even if she is at another city now??

    • Kevin December 21, 2013, 9:43 am

      I can’t guarantee you but what other option you have?

      • Jon October 14, 2014, 7:15 am

        Hey Kevin my ex and I had broken up about 2 weeks ago, we were in a relationship of 3 1/2 years, met in middle school ands started dating as sophmores in high school we both live in Boston until she moved to Dallas her junior year we remained in a long distance relationship we were planning my move to Texas so we can start a life together we broke because she thought I was not committed in moving with her and starting a life with her, also we thought that she was pregnant with my child and felt that I abounded her which was not the case I was scared being an 18 year old young man we had gotten in a few argument the past month, she started working at a new restaurant approximately a month ago and began talking to her coworker, she has told that she would talk to him about us and our problems and recently had just started talking about 3 weeks ago , I asked her if she loved him more than me and said yes and also said that she does not want to be mine again, I’m moving to Texas this week because I had planned to a month ago as a surprise for her and I plan on staying especially for school my question is how can she love this man more than me which she has only known for a month and we had a relationship of almost 4 years is this a rebound Kevin because the thought of her really loving this man hurts btw they or not bf/gf officially and she says she wants to talk in person face to face when I arrive

  • Raul December 21, 2013, 2:46 am

    Hello Kevin, this is my story, I’m gonna try to make it as short as possible.

    My girlfriend of 19 months broke up a few weeks ago. It all started with our final exams, we started arguing because of the stress of it. She said she wanted to be alone for a while, so I respected her decision and let her go until things would calm down. Stupid decision. I was waiting for her to come knocking at my door, because she missed me. I grew tired of waiting and things got worse. She said she only wanted to be my friend. I got mad at this and started fighting with her. It never crossed my mind that she was dating someone else. After things cooled down, I started texting her again like we always used to, but something was wrong, she didn’t respond like she used to.

    That’s when I asked her what the hell was wrong: she said she was with another guy. This happened just 3 days ago. She said she was happy with him and she was in love with him. My heart shattered into a million pieces. She blocked me right away from every social network. That night I couldn’t sleep a wink, I went to her house at 6am and she almost left me outside. Luckily, I convinced her to let me in. I asked why she did this to me, how could she do this to me. I started begging and crying that she means the world to me. She started crying too and said she still loved me but now she’s in a relationship. But, the thing that crushed me was that she was going to travel that same day. I couldn’t believe what I was hearing, I almost had a mental breakdown in front of her, but she was gonna call her dad so I left.

    The next couple of days were hell. She didn’t even tell me where she was or when she was gonna return. I began texting and calling her that I need her in my life, but her response was the same. But in one of those calls, her NEW BOYFRIEND PICKED UP and said she was busy! I was completly shocked, this made me want to kill myself. So last night, I searched the web for help and stumbled upon THIS article.

    When I read that my ex is now in a “Rebound Relationship” and that these relationships never last much, a spark of hope lit inside me. That was the most comforting thing I ever read in my life, but at the same time I was afraid she wouldn’t return. So this morning, I manned up and went to her house. She wasn’t there, but her little brother opened up. I just wanted to leave her a few presents (some roses I picked up from my house, a poem remembering the good times, and a song I wrote for her). But the real reason I went to her house, was to give presents to her family because I had a special bond with them, I was really part of the family. When I gave them the presents, her little brother started crying and saying that he missed me. His mom was also there and she let a tear drop. It was a very touching moment, but I promised myself not to cry anymore. I left the house and it felt great to actually be more mature.

    A couple minutes after I left her house, my ex called me and said “Thanks for the gifts, you’re very sweet”. And my response was “I love you so much, that all I want to do is to make you happy no matter what your decision is”. Right away, I could hear her choking up. She started saying she stills loves me and that I’m very important to her. I made her promise me to unblock me from all social networks to keep in contact. And she made me promise to tell her if I ever start seeing new people. I don’t really know what that meant, but I’m hoping you can tell me what it means.

    Thanks to you, I realized I have the upper hand because I’ve been far longer with my ex than this new guy. The thing is, I don’t know how to take advantage of this. Now that we are friends again, I was thinking on texting her and start a conversation, but I’m afraid that will that lead me to the friendzone. Then I was thinking if I should have no contact with her for a while so she can miss me, but I’m afraid that will simply lead me nowhere.

    She’ll probably be back before Christmas, but I’m terrified the trip will make her relationship with the new guy even stronger. I really want her back before February because it’s the best time of the year in my country. How much time should I wait for her relationship to fall apart? What should I do when that happens? Should I make her jealous by posting photos on Facebook of me going to the beach, going to clubs, doing sports, etc? WHAT SHOULD I DO??? I WANT HER BACK SO BADLY :'(

    PS: Just a few moments, a friend (she’s a girl) invited me to a Metallica concert that is on March. Should I make my ex jealous? And if so, how?

    • Kevin December 21, 2013, 9:50 am

      Well, apply no contact and go on a few dates. Let her come back whenever she wants to come back. Posting pictures on facebook is a good idea but I am afraid if you are friends with her you will spend most of the time obsessing over what she is doing and whether or not she saw your post. You need to start focusing on yourself.

      • Raul December 22, 2013, 7:36 am

        Hello Kevin,

        First of all, I’d like to thank you a million times for what you’re doing. I read both your articles on “how to get back your girlfriend” and you have given me a lot of confidence. I have applied the “No Contact” rule today with my ex, and I think it’s working.

        Today I focused on myself, I spent all morning writting a new song, then I worked out in the afternoon. In the evening, I went out with my friends to watch “The Hobbit” sequel. It was 10pm when in the middle of the movie, she called me twice, but I didn’t answer any call. (The phone was on vibrate so didn’t pissed anyone off lol).

        Then she texted me: “Hi! I was just calling to see how you were doing, but I think you’re busy. When you can, call or text me. PS: I miss you :(”
        It’s the first time she’s said she misses me since the trip! I waited for the movie to be over so I can text back (and damn it was long, almost 3 hours!)
        My response was: “Hey! I was at the movies, sorry 🙁 I watched Anchorman 2 with some friends, it was hilarious!”
        (I didn’t tell her I watched The Hobbit because I promised her a few months ago we would watch it together)
        She responded: “I’ve never heard of it, are you making this up? hahahaha. Well, it’s pretty late, I’m about to go to sleep, I’ll call you tomorrow, ok? Take care! PS: don’t worry, you don’t have to apologize :)”
        Then I texted: “hahaha yeah, i’ts a pretty popular movie. Take care and sleep well :)”
        And then she said: “You too :)”
        Is it okay that she’s trying to call me in the “No Contact” time? She said would call me tomorrow, but I have a bad feeling that if she keeps calling me in “No Contact” time, she might friendzone me.

        Later, when I came back to my house I logged on to Facebook. She send me a friend request! This was unexpected because my plan was for her to unblock me so we can still have contact. That, and so she can see the photos of me having fun with my friends. Should I accept her request? Also, I noticed that a few minutes after she tried to call me, she posted on her sister’s wall that she misses her. And I remembered that every time we had a fight, she would post “I miss you :(” on her sister’s wall. Is she missing her sister or ME? I’m starting to think she’s not having fun with her new boyfriend in this trip.

        Overall, my question is WHAT does she feel for me and WHAT should I do know?

        I know you must be a very busy man and I appreciate what you’re doing. I’m gonna leave my email below so you can write me back. I’m not very comfortable writting everything down for everyone to see. Much obliged!

        • Raul December 23, 2013, 7:48 am

          Hello Kevin,

          Today, I tried to apply “No Contact” rule again. I didn’t log on to Facebook to accept her friend request, but she send me a text message saying “I just got back from bike riding. My brother is really happy for your gift. Thank you! PS: Why haven’t you accept me on FB? :(“.

          I didn’t want to respond, because I read the “No Contact” time takes a few weeks to work. I don’t want her to friendzone me. Later today, she tried to call me, but I didn’t answer. Then, she send me a text message saying: “I think you’re still busy, I just wanted to know when can I give you your Christmas present :/ Write me back when you can, bye!” I felt horrible, but I didn’t want her to feel lonely and ignored.

          In the evening, she texted me: “Hey, how are you? I hope we can catch up on Christmas. When you can, add me on FB. Hope you’re well. I’m not feeling so great :(” This had me really concerned so I HAD to reply her back: “I’m good 🙂 I’m going skating with a friend tomorrow and I just bought a ton of fireworks 😀 What happened? Are you okay?” She replied: “Hey silly, I’m back in town early. I feel very confused right now. But maybe I’m just going crazy” I replied: “I know how you’re feeling, but I just want to give you your space, so you can be happy.” And she said: “I don’t want to make you anymore harm, but I really miss you! Can I call you?

          So she called me and we talked about half an hour. First, she asked me why I wouldn’t add her back. I said I didn’t want to complicate things more and that I wanted to give her some space. I could hear her choking. Then, I told her “The day I begged you, you said you didn’t want to make the same mistakes again. Now I understand, those weren’t your mistakes, they were MINE. I acted like fool these last months. I’m really sorry.” She said that was the most moving and mature thing I had ever said. She started crying and saying she was sorry too. I tried to calm her down. She promised me she would get me the guitar pedal I always wanted as soon as possible.

          We kept talking remembering the good times and I told her some plans I had for the summer. For example, I said I would be going surfing next week and she said she always wanted to do that. I could tell she was pretty happy for me. It was going pretty good until she mentioned the new guy, but I changed the topic immediately. Finally we said goodnight; she said she was so happy that we had this talk and that she will call me tomorrow.

          Do you think I should still stick to the “No Contact” rule? Am I playing my cards right? What should I do now? What’s the next step? I really hope I don’t get friendzoned 🙁

          • Kevin December 27, 2013, 4:00 pm

            Hey Sorry it took a while to reply. Been busy with the holidays. Well, first of all, you didn’t finish the no contact rule. So there is still a chance that she might suddenly decide to friendzone you. So yeah, you have to be careful. I say just stay cool. Never initiate contact. And don’t talk about the relationship you had and the breakup. You have a pretty good chance if you just don’t seem needy in any way.

  • liam December 21, 2013, 5:28 am

    I’m thinking of sending a text in another week or so something along the lines of “Hey how’s things? Hope your Christmas was ok and that all the family are good. Also I wanted to apologise for how I acted a few weeks back, it was disrespectful and I’m sorry and I hope we can put it all behind us. Hoping that you’re well.”
    Do you think that’s a good text to send to rrestart contac? Anything you feel I should add/take away. Again I don’t really wan to write this in a letter as I think that she would get him to read it again. Speaking of which why would you think she’d get him to read that to her? I try to stay positive and strong but I just can’t but think she may really love him.

    • Kevin December 21, 2013, 9:46 am

      Liam, that’s a good text if you don’t contact her after that for another few weeks. I’d also include about you agreeing that breakup was the right thing to do. And don’t obsess about why she got him to read the letter. Doesn’t matter. The only thing you can do is just follow the plan and see if it works. Even if it doesn’t, you can let it go knowing you gave it a try.

      • liam December 21, 2013, 12:39 pm

        Hey Kevin, Yeah that’s what gets me through knowing that I at least have to try. It does feel quite hopeless though. She said that she never meant to start seeing someone straight away but she found him to be “perfect” for her. Don’t know if this means if she’s just got an infatuation with the first person who showed her attention or if she really has fallen in love. If you had to guess what would you say? Also how long was your girlfriend in her rebound relationship for?

        • liam December 22, 2013, 1:02 am

          Also what is it that I hope to achieve from saying that I agree with the breakup because to me that sounds like she’d think “great maybe now he’ll leave me today get on with things now.”
          I’m still finding it hard to accept that she has someone else now. Get that punched in the stomach feeling I don’t know how many times a day but this article has given me a tiny glimmer of hope

          • liam December 24, 2013, 10:14 am

            Also how exactly should I word that I am at peace with the breakup into the text? Thanks

          • liam December 26, 2013, 3:18 pm

            They’ve been putting up loads of photos of them together on Facebook lately and it’s killing me. Is there really still hope to win her back? Can she really be in love with him already? She seems like she is and it really hurts. Been getting really down today because I know that they will be going to her grandmothers house for a party as that is her family tradition. Just hurts knowing it’s not me. Please help

          • Kevin December 27, 2013, 4:02 pm

            Hey Liam,

            Ups and downs are a part of the process. You are not applying the NC rule at all. I don’t think you are ready to contact her. If you do, she is going to see right through you and see how much you are still desperate for her. I think you should block her from facebook or maybe even delete your facebook. Did you try going out on a date with someone?

  • broken hearted December 22, 2013, 7:47 am

    hey kevin, ya actually i dont have any option left…i have applied no contact and started working on me, lets see how things fare up..just 1 thing,til how much time should i apply no contact??..thanks for this page kevin it had helped me tons 🙂

    • Kevin December 27, 2013, 4:03 pm

      30 days.

  • JP December 22, 2013, 8:22 am

    Since everyone else is sharing their stories…

    My girlfriend of one and a half years dumped me back in May. We worked so well with each other. Both of our families and friends thought we were a perfect match. She would go on and on to everyone online about how I was literally the perfect boyfriend, and how I was like her guardian angel who was always there for here. You probably here this mushy stuff all the time.

    However, she said she was “losing interest” towards the very end, and was frustrated with my lack of a car and my slow progress in school, and decided to dump me. Everyone said how I shouldn’t blame myself due to her emotional issues and whatnot (her friends all had my back which sounds strange but hey). Admittedly, I did make a bunch of mistakes afterwards that may have come off as kinda needy because I of course thought if I promised that I would change, she’d come back. However, I decided to stop acting all annoying and soon the dust quickly settled and we were on friendly terms. We even shared dinner twice in the following months. Then something unexpected happened. She invited me to share a room with her at a comic convention she was selling art at, and would later invite me INTO her bed, snuggle up on me like she used to, and whispered “You’re the only person who really cares about me”… like… what?!?!?!?

    Fast forward a few months, she ends up getting a job at the mall I work at. Talk about awkward, right? Not only that, but she starts dating this guy about a month ago to boot! Now, I’m not really intimidated by this guy for several reasons:
    -They work in the same store, and work relationships almost never work out especially since it’s retail and therefore no career ambitions to be had there
    -He likes drinking, which is her absolute biggest no-no.
    -He’s not attractive. He’s not even her type, which she had mentioned several times before when HE tried to make the moves on HER.
    -He’s not very ambitious in terms of his own career and life goals.
    -Apparently they fight often, and she’s gone on record saying to her friends that the relationship has a snowball’s chance in hell even just a month in
    -I’m making great progress both in obtaining my liscense, getting promoted at work, and doing well in school

    Since we’re still on friendly terms, I’ve kept contact to “very limited” rather than cold turkey. She knows I was upset by the breakup, and I don’t want to seem immature in the face of that. I’ve also decided that, in order to keep her interested, I got her a two-part Christmas present. The first part I’m going to give her is a Blu-Ray for The Great Gatsby, which is a movie that she really loved (and also subtly mirrors our current relationship), and then give her a cute necklace on her birthday (I’m going to keep it a surprise though so that I can keep limited contact while still staying on the front of her mind).

    MY QUESTION IS THIS:

    Do you think the situation I’m in can lead to the possibility of us getting back together? Like I said, I’m not intimidated by this new guy, and I’m doing well in improving myself, but I just want your opinion since your articles are so good. Thanks for any and all help!

    • Kevin December 27, 2013, 4:06 pm

      Of course it can lead to getting back together. But I’ll suggest you to not take things too seriously right now. She is young and probably doesn’t know what she wants in her life. So, instead of obsessing over what she wants and doesn’t want, spend more time trying to figure out what you want in life. What type of girl you’ll be happy with?

      • JP January 3, 2014, 2:10 am

        Glad to hear the positive feedback. Funny enough, one of my friends does tarot readings and things and, on a whim, offered to do a reading for me. While I don’t really believe in that kind of thing, she ended up telling me the exact same thing that you said both here and in your article; that she’s just going through this rebound thing and that she doesn’t even know what it is that she wants, and that I’m better off using this time to better myself so that I can be what both she, others, and most importantly I want in myself. Thanks for the reinforcement and to these articles in general. It really helped brighten my attitude 🙂

        • Kevin January 3, 2014, 3:19 pm

          Thanks JP.

  • Jason December 25, 2013, 8:04 am

    Hi Kevin,

    Me and my ex were dating for 3 years before she broke it off with me officially about 2 months ago but we were still kind of talking abit but barely. The reason why was because we were always fighting and I would always assume and turn little things into big arguments. She told me about 3 weeks ago that she had another bf already, and he was in Singapore but was coming down sometime which is a suprise to see her. I have been in so much pain, everyday I wake up feeling like my heart has been torn out, not to mention I lost my virginity to this girl so the idea of her being in bed or holding another man is unbareable and I want to cry everytime I think about it. Ever since then I have been begging her non stop to come back to me but she wouldn’t budge, she keeps saying that she wants to be with me but it’s too soon. So I stopped talking to her for about a week and we had no contact at all. However the past 2 days we have met up and gone to see a movie and just hanged we have been holding each other and kissing each other and saying we love and miss each other, like everything was normal, but then at the end of everything she would say she is confused and she says it’s too soon. But she said she has really enjoyed herself and had fun the past 2 days and was gonna ask her to come out for a coffee tmro. He is coming here sometime after Christmas and I don’t know what to do. Also, she had previously blocked me on all social networks, but when we went a week without contact she unblocked me on Facebook but did not say or do anything so I figured maybe she was trying to see what I was getting upto. But after the first day we hung out my friend (her cousin) told me that she had a guy on her profile picture, so I went on fb and realised she just blocked me just the. So I called her and she said that was her bf, and she said that cos he knew she hung out with me and her cousin he was forcing her to change her picture so she just did it to shut him up.
    I don’t know what to do, do I keep going on the way I am and just hang out with her but not mention anything about him or relationships and make her happy and see what she does or???? I wanted her back before he comes to see her but I don’t know if it will happen that fast.

    • Kevin December 27, 2013, 4:08 pm

      It probably won’t happen that fast. In fact, you gotta let her be and stop communication with her for a while. I think it’s a rebound and it will end soon. You just need to follow the plan.

  • Zack December 26, 2013, 1:26 am

    I’ve been with a girl for about two years..she ended up breaking up with me and I got stuck in the friendzone for a while..then she was kinda cheating on him for me..then she broke up with him..and stopped being “flirty” with me..now it’s a year later but about a week after she “stopped flirting with me”..she’s now with this other guy..I really want her back..but at this point I’m really being friend zoned….help?

    • Kevin December 27, 2013, 4:12 pm

      OK, you can probably get her back by following this plan, but I will highly recommend that you stay away from her for 30 days (or 60 days) and do everything that’s mentioned in the article on how to get your ex girlfriend back. Do you really think you want her because you can have a long and healthy relationship with her? Or do you just want her because she rejected you and you feel like if you can get her to love you and settle down with you, it will be a victory for you.

  • liam December 27, 2013, 5:59 pm

    Hi Kevin,
    It’s weird because sometimes I feel incredibly confident and want to get the ball rolling and feel able that i’d be able to show her the changes in me but then I get other times where I get negative thoughts instead (usually when I start to think about what they might be up to) but when I focus on myself and the positive things that I have done for myself in the past month I feel a lot better. I do still worry that they may be compatible for each other and all the changes I have made are just making myself into what her new boyfriend already gives her so I struggle to see why she would come back to me if she’s already getting her wants fulfilled by someone else??? I think I will be able to initiate the first contact stages soon, I just get times as I have said where I lose hope. I think the sooner I get back into my ex’s head in a positive way by letting her know that I have accepted the breakup, the better as how I left things I don’t think she will be thinking of me with much positivity.
    Also on the subject of going on a date, a girl has asked me out for a drink so we’ll be doing that some point in the new year.

    • liam December 28, 2013, 3:51 pm

      Also it does kind of feel like it may be too late to say that I have accepted the break up and that she’s with somebody else. I mean she already saw how much it hurt me when she saw how I reacted to it when she told me. Feels like she’ll probably think it’s best if I completely stay out of her life now. She even said she wanted me out of her life in one of her texts. May have been out of anger but I don’t know, she seems to be doing fine without me. Even though another thing she told me was that her grades are slipping in college now as she’d prefer to spend the time with him whereas we used to sacrifice time together so she could get her college work done. She’s always been serious about getting good grades and now it’s like her whole priorities have changed since she’s found him.

      • Kevin December 29, 2013, 12:16 pm

        Hey Liam,

        You need to first understand that you are making these changes for yourself and not for her. If you are changing your life because of her, you are still kinda needy and desperate. But if you are making positive changes for your happiness and not just to show her, you don’t really have anything to lose. If she comes back great. If she doesn’t, then still your life is much better than it was before.

        As for her, you should really stop obsessing about everything she is doing because it’s going to drive you mad. I know it’s hard, so try this. Give yourself some time everyday to obsess over her behavior. Write it down if you have to. The rest of the day, you concentrate on your life and your happiness.

        • liam December 29, 2013, 12:55 pm

          Yeah I know I’m making these changes for myself. I’ve made some really positive changes that needed to be made as I feel like I wasn’t really living life before which I feel is one of the main reasons for the breakup. Still trying to keep positive about everything, but I do still worry that she is going to judge our past compatability above the new me in which case she would probably want to stay with her new boyfriend as they appear to have things in common. Just hope she hasn’t really fallen in love with him yet like she says they have and that it isn’t too late

          • liam December 29, 2013, 1:08 pm

            Plus I’m really afraid of saying that I agree with the break up. Worried this will drive her further away

          • Kevin December 29, 2013, 2:45 pm

            Why are you afraid of saying that? If anything, that’s gonna make her realize that you are not going to wait around forever. Right now, she thinks that you are still not over her and would do anything to be back with her (which is true). Right now, she has all the power and she knows that she can have you back at a whim if she wants.

            But regardless, if you don’t want to say that, you can just skip that step and proceed to text messages. But IMO, telling her that you agree with the breakup gives you sort of a clean slate to begin with.

  • Carlos December 28, 2013, 8:02 am

    What does it mean when my ex gets mad at me for saying i have another girlfreind tho I dont have another actually I just told her…… she got mad and wanted to hit me …she has another boyfreind from long distance tho right after we broke up she dated him and she never told him about us and she never told me about them till 3 months later shes always telling me that she dosent love me and only wants to be freinds but i tell her lets cut all contact at all and shes always saying i dont want to lose contact i ask her why not all she says its because your my freind shes always saying if “i gain the love back for you ill take you back” wtf?? We went to the same school just that i transsfered out 4 months ago i think it was all the pain of me leaveing thatbshe probably needed someone else to talk to while i was away oh and we are in high school im 17 shes 18 Lol i was with her for more then 2 years and 10 months how can she easly replace me like that so fast in the past months shes been with him she never told me because i think she was in fear that i will dissappeare for good…and shes always saying i know your going to come back when i love you back ……she said to him that he was her first boyfreind they, re relationship is long distance is she rebounding on me??? She seems to just bury her feelings for me I still love her to death I wana get her back I know she loves me deep in her heart only denys it shes always telliing me sometimes that she dont love me anymore that she loves her current boyfreind to death.,,, my freind told me that she tryed to get at some kid in school while she was with her BF that just tells me she dont love him to death …the way i look at it is she just forgotten whowhat, is one way to make her catch attention to me…I know she still loves me because one day she told me “What if I tell you I still love you”…im returning back to the school where she is at and is it best to ignore her to get her attention and show her that I got strong and dont need her because I heard this makes them come back because of the fear of removeing them of your life either way I just wana know what to do when she first told me I was devastadded I kept begging her and pleading to come probably was mistake because she probably runs to his arms more idk how she loves him they dont even see each other I feel as if there relationship is bound to fail because first i think its rebound second I doubt she reallys loves probably likes him only but not love… I just wana know what to do to unbury those feeling she has for me because I know shes just burying them…any advice im in no contact barely started 4 days ago when I return to school what should I do to show her im a new man and bold I went through alot of pain but ill go through more pain to get her back any ideas plans thoughs on what I should do please??? I know all this probably sounds childish

    • Kevin December 29, 2013, 12:20 pm

      When she realizes that she can no longer control you and that you will move on and cut all contact with you, she will probably unbury her feelings for you. You have to stay on no contact and actually start dating someone. She is just keeping you around because she is confused. And you are letting her keep you on the side while she is with someone else. That behavior is needy on your part.

  • joe December 28, 2013, 7:59 pm

    Here’s my story.
    I was in a relationship with my ex for 7 months. Everything was going great until October came & she started being distant & flaky. I immediately knew it was because of someone else in the picture. So I asked her & she came out clean about it. She told me that a guy from her past that she had a thing going with & had feelings for got in contact with her after 5 years. She told me that she told him about me, that right there Meant that I was going to get replaced by this guy. I forgot to say that my ex was married for 9 years & was going through a divorce while she was with me. It was finalized a month ago. Anyway back to the other guy. Reading the part about what to do to steal her away , I think thats what he did to make her choose him over me & also I know that a woman will always choose a guy who she had more timing with so I understand. But I want her back. My ex told me she doesnt want to lose me that she wants me in her life. But I think shes just saying that to put me in friendzone or back up. She texts me everyday “hey” & calls me everynight & tells me that she misses me but she’s still with this guy. Theyve been together for about a month now. What I know about their relationship now is that hes rushing it. He already asked her to marry him and that she should move in with him & visit his parents. I’ve tried no contact for 5days then Christmas came and I broke it lol. Her birthday is on jan 2nd .
    Can you give advice on what should I do. I told her that I have to do whats best for me and thats moving on and that we could be friends but not now. She still calls and texts me should I just keep ignoring her or ? And do you think her relationship with her new boyfriend is going to last since hes already rushing it even tho she has a stronger connection with him than with me and they know each other longer ?

    • Kevin December 29, 2013, 12:22 pm

      It’s a tricky situation but your best bet is to just keep doing what you’ve been doing. She is going to miss you and she is going to eventually decide between you and him. You can stack the odds in your favor by following the plan (i.e, no contact for a while, then build attraction using text messages.)

  • joe December 29, 2013, 2:47 pm

    She called last night . And told me if I saw us ever fixing us. And I said “theres nothing to fix between us that she’s in a new relationship with someone else” She sounded sad and told me that she had broken up with that guy 3 days ago. ( I kept my cool and asked why) She said because he didnt have her 100% that I was still a part of her and that she did what was best for her & him. She also said that he wouldn’t let her break up with him . He told her ” no you cant do this to me you cant break up with me ” so yesterday she went up to him & spoke to him about it in person. After that she said that me and her couldn’t talk anymore she said she does but that it is “obvious” to her that I’m not interested anymore (which I am but I kept my distance and played it cool when she was with him) She told me that I wasn’t interested anymore because I wouldn’t return her calls or texts. And I told her that she did the same. It would always go to voice mail every time I tried. She told me she had to go to bed because she had to wake up at 9:15am so I told her goodnight and hung. I called to wake her up and it went to voicemail a 2 secs after. I think it did because the other guy probably called her to wake her up since he did that. Well anyways what can I do now that shes wants us to stop texting and calling each other even tho she said she doesnt really want to stop but, that is not fair for her to love me & im not “interested” ? I think shes testing me to see how I react & to see how I feel about her because right now my feelings are unclear with her at the moment because she doesnt kno what I feel for her anymore so I think shes trying to find out. Thanks for replying

    • Kevin December 30, 2013, 12:24 pm

      Yeah, she is testing you. She is as confused as you. I think you just need to be calm about the whole thing and give it time.

  • liam December 29, 2013, 3:11 pm

    Hey Kevin,

    Yeah you’re right, I am going to agree with the break up because I know that we do need a clean slate and I need to take some power back. She can be quite stubborn though so I’m wondering how she is going to react. I will let you know how things go. Thanks

    • liam December 30, 2013, 3:41 am

      Hi Kevin,

      I sent my ex a text apologising for my behaviour during the break up and agreeing with it and I got quite a long reply basically saying that “things are really good” and that she had “the most wonderful Christmas” she then asked a lot of questions and seemed quite defensive. She asked what I meant about agreeing with the break up and asked if it meant that I had moved on or didn’t love her or was trying to spite her. She also went on to ask what I meant about putting things behind us saying something like “do you mean you want me to forget about you and us, I don’t really understand why you have text me.”
      Anyway I sent her a reply a little later on saying that I was glad she had a good Christmas and that I wasn’t trying to spite her, I just wanted to be on good terms and be mature about things and just felt that I owed her an apology.
      What do you make of all this? I also saw that she’s friends with some of his friends on Facebook now which tells me that she’s getting even more involved in his life and I really was hoping that things would have been dying down between them now but it still seems pretty strong to me. Any ways what do you think of her response? Thank you.

      • liam December 30, 2013, 7:54 am

        She also text me back again asking what’s made me glad about us breaking up. What should I do now?

        • liam December 30, 2013, 9:41 am

          Because I was thinking of saying something along the lines of that “glad isn’t really the right word, morethat I’ve just accepted the breakup.” Think I do need to steer her off the topic of the breakup though so I can get her thinking I’m more intereinterested in the future but not sure how to do this? What do you make of it all kevin? Thanks

          • Kevin December 30, 2013, 12:18 pm

            Hey,

            She wouldn’t ask so many questions if she was still thinking about you a lot. She wants to know where you are at. Don’t worry about her new relationship. It might work, it might not. Obsessing over it isn’t going to help you at all. But from her response, she is still not over you. She can’t get over a 2 year relationship so easily. If I were you, I’ll just try to end the conversation as soon as possible while giving the impression that you are on your way to move on.Don’t even give her the slightest hint that you want to get back together. She thinks you are bluffing and is going to try to call you out. Don’t fall into her trap. And then wait another few weeks and then send texts to build attraction.

  • Tyler December 29, 2013, 5:15 pm

    Hey Kevin, I really messed it up during the break up. To the point where during the no contact period she very well may decide she never wants to speak to me again. We have been in no contact for 30 days and am going to give it another 30 days. I have a lot to apologize for and I was wondering this – 1. Is a one page long apology too long? I think she needs to know that I have really tried to understand her viewpoint because during the break up I was very selfish and I made an ass out myself and made her feel horrible, even though she did some pretty nasty stuff too. 2. She loves flowers, her favorite is roses. I thought I might send 4 white ones(purity of my apology, new beginning), 4 yellow(appreciation and friendship), and 4 red(her favorite, duh, plus she like to hang them up to let them die because she thinks they are pretty that way). 3. I have a box of things that are expensive that belong to her. Should I include the fact that I have this in the apology? 4. This would be done at the first of Feb. or so. I figured I’d have this delivered, and then wait a week or so before I attempted to contact her if I don’t hear from her immediately. If she is still seeing the rebound guy, who is a joke, I kinda want to get this over with one way or another before Valentines Day.

    • Kevin December 30, 2013, 12:22 pm

      Hey Tyler,

      Skip the roses. Sending roses to screams of desperation and neediness. You need to keep the apology short and sweet. Like the sample letter in this article. The longer the letter, the more needy you look.

  • Tom December 29, 2013, 7:29 pm

    Me and my girlfriend broke up a while ago and when she got a new boyfriend, I thought that my chances of getting her back were absolutely tiny. Since then, I’ve done everything you said because it sounded like it could work and yesterday she told me that she still loves me and she can’t remember why she dumped me but she doesn’t want to hurt the guy she’s with. What do I do from here?

    • Kevin December 30, 2013, 12:28 pm

      Don’t force her. Just tell her to do what she thinks is best for her.

  • Jason December 30, 2013, 4:35 am

    Hey Kevin,

    I broke up with my ex about two months ago. We have been together for almost 2 and a half years. It happened because of her family. Her father’s a preacher and her parents strongly disagree with her being with a non-christian, I told them I would start going to a church, but they say that way I would only do it for her, not God, yeah I know they’re kinda stubborn. They were pressuring her, she was struggling, so I made the decision to break up with her, even though it was hard for us, it’s better than her arguing with her family all the time. At first she kept holding on to our relationship, she wouldn’t let go, and I know it must have been super hard for her, being between her family and me, so I did what I thought was the right choice, I pushed her away, I showed no interest. I knew it was hard for her, she cried a lot, it was harder for me to see her suffer and act like I don’t care, but that’s the only way to stop the conflict between her family and her, and I thought after some time she would recover, and after a couple of weeks she let go. After that I told myself I would start going to a church, but I didn’t tell her why did I push her away. In her opinion, I am a jerk that gave up on her, but I really didn’t mind, because we’ve been through the phase where I told her that I’d start going to a church, and because she knew about that, she didn’t want to let go, and then more arguments between her and her parents, so I did what I did. But I never stopped loving her. She hated me, I know, for giving up on a relationship that has been through so much. But I haven’t really given up yet, I just needed more time to prove myself. I started going to church, I started changing myself, I didn’t tell her though, I only wanted to let her know after I’ve fully changed. And before I can do it,after two months, she has a new boyfriend. They seem really happy together, and the worse part is, her family approves of this new guy, because he’s a church member and has known her family for a really long time. It really hurts me a lot seeing her with this new guy. I’ve tried seeing things from her perspective, I understand why she hated me, and this guy was there for her while she was broken, why wouldn’t she fall in love with him. Now I’m just so lost, what do I tell her? Am I even supposed to tell her that I’ve been going to a church? Wouldn’t that ruin their relationship? I feel so stupid for doing what I did back then, pushing her away, I thought I made the right choice. She doesn’t hate me that much anymore right now, I’ve only spoken to her a couple of times for the past couple of months, but I don’t know how she feels about me now. Maybe she’s given up on me, maybe she’s happy with what she has right now. But I’ve worked so hard for this relationship, if only I had more time, what do I do now ?

    • Kevin December 30, 2013, 12:32 pm

      I think you should just tell her what about the changes you’ve made. Let her know everything and let her decide what she wants. At that time, the best thing you can do is accept her decision.

  • liam December 30, 2013, 12:27 pm

    Hey, I sent another text saying that glad wasn’t really the right word I had just accepted it, I also said that I didn’t want us to resent each other and want us to be on good terms. Just see what happens now I guess. Thank you so much for this Kevin, really do appreciate all you are doing. Just hope this plan works. Is hard to not think about her new relationship though.

    • liam December 30, 2013, 3:06 pm

      Hi, had a reply saying that she is glad that I’ve moved on and has no problem being on good terms but also went on to say that we probably won’t see much of each other in the future as she’ll be going away to do further study. But I don’t think that will usually start until late next year so I’m not sure why she brought it up? What do you think about it all?

      • liam December 30, 2013, 3:16 pm

        Also I stayed cool in my response and said it sounded really exciting and it would be good to hear more about it sometime. I then just wished her the best for the new year. Felt like she didn’t want to talk to me again and didn’t care if she saw me again or not. Why do you think she brought up moving away? To try and catch me out like you said and get an emotional reaction?

        • liam December 30, 2013, 6:59 pm

          Another development, she came in to see me while I was working today. I work in a store so she was talking to me while I was serving customers. I kept my cool and she said I was looking good. She was catching up and we were talking fine and she started saying how she’d be spending the new years eve with her new boyfriend and was on the phone to him with me there planning for him to go round later. I suggested maybe talking another time andbshe said that wouldn’t be fair on her new boyfriend. I replied saying that I understood and played it cool and I think she got upset by how upbeat I seemed to stay. She left without saying goodbye while I was serving a customer so I text her saying sorry I couldn’t talk to her properly but was nice seeing her. What should I make of all this. It really hurt her saying those things about him but I think I held it together. Oh and she said that he’s hopefully going to be moving in with her. That hurt too. What do you think about it all?

          • Kevin December 30, 2013, 8:28 pm

            Hey Liam,

            I think she is doing everything to try to get a reaction out of you. She can’t believe that you are moving on. Because she hasn’t moved on. She still has feelings for you. Be cool. Don’t initiate contact for a few weeks. If she initiates contact, be cool and upbeat. It’s going to take some time for her to realize that she is just using this guy to avoid facing the grief of breakup. But she will eventually realize it.

  • joe December 30, 2013, 2:06 pm

    We spoke again on the phone and when I told her if we could sleep on the phone she said that the guy was on his way to go over her house that hes staying with her for new years and her birthday. That got me angry and confused. So I just said my goodbyes. Im not dealing with that, she said she broke up with him bcuz of me & now shes letting him stay over and still be with him? When I told her that she said it again “hes not gonna let me leave him & I love him” . Before that she had said she loves me and cares about me but she thinks shes inlove with him. That shattered me. I honestly think shes feeling like this bcuz theyre in the honeymoon stage of the relationship . The lovey dovey part of it. Anyways yea im going to move on even tho she wants me to be in her life. But when I asked in what way she said as friends. I cant be friends with someone I love. I know it will be hard , & even harder now that I know that theyre gonna be together on new years and her birthday and probably get freaky on her birthday. But im gonna have my mind on something else. Thanks for the reply.

    • Kevin December 31, 2013, 8:32 am

      It’s a good decision Joe. All the best!

  • liam December 30, 2013, 9:38 pm

    I really hope you’re right, she replied saying that I looked well and was happy for me and that it was a shame I wasn’t like this before but that things happen for a reason a she’s sure that we’re both happier now. What’s your opinion of that? I replied saying I wish that I had done all this sooner and that I now have a passion for the the future

    • liam December 31, 2013, 6:14 am

      I’m also worried that if she thinks I’ve moved on she will just stay with her new boyfriend anyway instead of trying to come back to me

      • liam December 31, 2013, 6:16 am

        Because her last text is really eating away at me when she said things happen for a reason and that she’s sure we’re both happier now…

        • liam December 31, 2013, 8:30 am

          Or do you think that maybe it was a hint that she wants to get back together? I just don’t know what to do. I don’t want to miss my chance!

          • Kevin December 31, 2013, 8:38 am

            Hey Liam,

            You are just over-analyzing the situation. It could be that she is thinking about getting back together. But any move from your part right now is going to ruin your chances. The only reason she is even thinking about getting back together is because she thinks you are moving on. If you even show her that you are needy and are still obsessed about her, she is going to pull away.

            You have to stop obsessing about her because if you keep this attitude, she is going to realize sooner or later that you are still obsessed about her and she is going to pull away. Start enjoying your life. Go out for the new year. You’ve planted the seed in her mind, let it grow. Give her time to think about you. Let her wonder what you are doing with your life. Don’t contact her.

            I know you are worried about her new relationship, but if you even hint that you want to get back together, while she is in this relationship, she will put up her defenses. Just stick to the plan.

  • Matthew December 31, 2013, 2:57 am

    My ex’s birthday is coming up, early jan. We have been broken up for about 5 months now. Unfortunately, it went from possibly getting back together to mess up again. I started the no contact rule and she contacted me 2 months later. She said she was unsure of what she wanted after I told her how i felt. We communicated again but I started the no contact again 2 weeks ago. I even blocked her on FB(I have removed the block to not mix bad signals, but still not a friend).She has a new boyfriend now. My question is should I wish her a happy birthday? How much longer should I keep the no contact rule for?

    • Kevin December 31, 2013, 8:39 am

      I think 2 more weeks. You can wish her happy birthday if you want. But make sure you keep the conversation short and without any emotions.

      • Matthew January 1, 2014, 8:12 am

        Well her birthday is Jan 6 so that would interfere with the 2 more weeks of no contact. But should I send her a friend request after the 2 weeks? And on the wishing her a happy birthday, what would you do in the situation?

        • Kevin January 2, 2014, 9:38 am

          I’d wish her happy birthday.

  • liam December 31, 2013, 11:26 am

    I’m just really worried that if she thinks I’ve moved on then she will completely move on with her new boyfriend and her saying that they are hopefully going to be moving in together after only being together for 2 months makes me think she’s serious about him. Or I don’t know, maybe she was saying that for a reaction too. I will trust you and leave contact for now as I was the last one to text anyway (as she is spending all of new years within him alone) the thought of them spending it alone together really hurts too and I just wish more than anything that it was me with her.

    • liam December 31, 2013, 1:06 pm

      And I’m just terrified that the more time that they spend together the stronger their bonds will grow and the weaker ours will become. Do you really still think she still has feelings for me?

      • liam December 31, 2013, 1:41 pm

        I just would have thought that if seeing that I am ok really had affected her then she would have asked for me back by now. Or at least taken space from her new boyfriend instead of spending all this time with him still. I just saw them both together in his car and I think she waved at me which makes me think she’s told him that we’ve spoken.

        • liam December 31, 2013, 4:46 pm

          I just feel like I might be missing an opportunity if I don’t do anything now

          • liam January 1, 2014, 10:07 am

            And it feels like she wants me to act to try and save our relationship. Argh this is so hard. It feels like I should tell her what I want now and that I still want her!

  • liam January 1, 2014, 10:10 am

    It’s just that last text, where she said “if only you had all this healthy energy a year ago, ahh well things happen for a reason and I’m sure we’re both much happier now.” Made me feel like I have to act now. What do you think?

    • Kevin January 2, 2014, 9:36 am

      Hey Liam,

      OK, so you feel like she is giving you an opportunity and you will miss out if you don’t do anything right now. For a moment, step back and think if you are just panicking and obsessing over just one of her text.

      I strongly believe that if you make a move right now, she is going to back off and she is going to pick up on your neediness and desperation. Trust me, if I can pick up on your desperation from your comments, then so can she after a few interactions from you.

      Heck, even after you contact her, you gotta build attraction with text messages for a while before making any moves. She is rethinking her decision of breaking up. But if you contact her right now. She is attracted to the positive energy you have right now. Any desperation from your side is going to send you right back to square one.

      So yeah, I think you should wait for a few week. I know you think that she will get closer to her new boyfriend and forget about you, but I really don’t think like that.

      If her new relationship is really that strong, then there is nothing you can do right now that will separate them (and I am sure this is not the case). On the other hand, if this new guy is just a rebound (which I am quite sure he is), then a few weeks is not going to matter that much. In fact, the more time she spends with him, the more she will miss you and keep wondering about the new you.

      But again, that’s just my advice. In the end, it’s your decision.

      • liam January 2, 2014, 10:17 am

        Hi Kevin, ok I will stick to the plan and and not contact her for a little while longer. What do you think she is thinking then judging by that text where she said “I’m sure we’re both happier now” and “its a shame that you didn’t have all this healthy energy a year ago.” To me it feels like she’s accepting us moving on and not trying again for us even if she is maybe wondering if she made the right choice. What do you think is going on in her head? Thanks

        • Kevin January 2, 2014, 10:58 am

          Doesn’t matter what she is thinking or what’s going on in her head. She is just confused and if you try to understand what’s going on in her head, you will also get confused and probably make some mistake.

          • liam January 2, 2014, 11:32 am

            Ok, I just thought that I’d have a better chance with everything if I had a better grasp of what she is thinking

  • liam January 2, 2014, 1:18 pm

    And also would they really be making plans to move in together at her place (about a 45 min journey from where he lives now) if they weren’t serious about each other? Because that tells me that he’s probably looking for a job over there so he can move in with her 🙁 just doesn’t feel like she can really have any thoughts at all of us trying again when she seems happy and making these future plans with him after only being together for 2 months.

    • liam January 2, 2014, 4:04 pm

      Just feels like she’s slipping further away. Do you think it’s likely that she will come back? Just finding it so hard to keep hope when it just seems like she’s left me in the past.

      • liam January 2, 2014, 10:01 pm

        And I wish I could see how you’re so sure that they won’t last together when they seem to be going strong 🙁

  • liam January 2, 2014, 4:50 pm

    Plus they’ve spent loads of time together over Christmas. When she came to talk to me she told me that she has only seen her family 2 days over the holidays so I’m assuming she’s spent the rest of the time she’s been staying at his place (seeing as she asked him to bring her pyjamas with him when she was on the phone to him) 🙁 it all just keeps going round my head and I can’t see why she’d be missing me if she’s enjoying spending her time with him. Would have thought she would have text me again if she really did miss me

  • Guy January 2, 2014, 7:14 pm

    Hi, was wondering if you could have any insight on this one.

    My gf and I broke up about 4 and half months ago. We had been dating for 4 and a half years, and knew each other a year and a half before that. (We are both 26.) We were very committed to each other, absolutely love each other, and she often said I was the one and made it very clear she wanted to marry me. I would say that we had a good relationship, but things like stress, insecurities, and immaturities caused the relationship to go downhill towards the end, and the last year was absolutely terrible.

    During the final year, she moved to Japan to teach and planned to be there 3 years. This obviously caused us a lot of stress, but I visited her twice for 3 months each time. Both times were very stressful because both times we knew a breakup was likely imminent. I was struggling with commitment issues and whether or not I wanted to be in the relationship forever.

    During the second visit, I finally pulled the trigger and broke up with her. I couldn’t handle the stresses that we caused each other anymore.

    After the breakup, however, I was able to mature very quickly, get past my issues, and came to realize that she absolutely is the one for me and I can’t imagine being with anyone else.

    The thing is, some bad stuff happened after I left, and I completely shut her out because I couldn’t handle it, plus I had a lot of indications saying that I probably shouldn’t contact her when in reality I should have. This hurt her beyond repair, and branded me as an asshole by a lot of people. (In other words, we had no contact for about 2 months while she was in pain and despair.)

    2 and a half months after the breakup, she got into a long-distance relationship with her friend in England, who she’s been internet friends with for almost 10 years. (He was there for her via Skype as soon as we broke up to comfort her and see if she was okay.) This devastated me and sent me into a long series of “don’t do this if you EVER want to get back with your ex” mistakes, like emotional apologies, love confession letter, trying to be friends, etc.

    But things SEEM like they could be salvaged, if I had help. She has recently applied (and gotten into) grad school in England, where she plans to go in a year, for a year. (So to recap, she has been in Japan for a year, will be for another year, then is going to England to go to grad school for a year, and England is also where her new boyfriend is.) The only thing keeping me sane is that they won’t be in close proximity to each other for a year aside from when she visits him and he visits her, which I think have been planned. That also means that since they’ve been internet friends for so long, that there’s no reason for them to break up because they’re STILL internet friends, just more. And she is very loyal, so there’s no “stealing” going to happen here.

    As you can see, things seem absolutely hopeless, but after looking online she has displayed a lot of signs of a possible reconciliation one day if they ever broke up- she has asked about me a lot to our friends, came to me when she was having a nervous breakdown, seemed conflicted during the Skype session that resulted from that, things like that. She did absolutely maintain that we were done, though, and she seems (to everyone, not just me) insanely incredibly happy with how things are going for her. If I had to guess, she is extremely hurt by me, still loves me, but is doing her best to move on, and is very happy being on her own and making her goals.

    During our Skype she acted very awkwardly, asked me awkward questions (“So! How’s your love life? Any girls?” and said things like “You should get a girlfriend so you can be happy and I don’t have to feel like a bad person!”), and she seemed very conflicted after I’d said a few apologies in person as opposed to e-mail, and talking with her, aside from the awkwardness, was honestly a lot like when we first started dating. I even made her laugh a few times. But a lot of the conversation was about the relationship, and again, she maintained that she was done, it was too late, and she is extremely happy.

    The thing is, I read all this advice just now, and not at the beginning. I already did a lot of moping, love confessions, and that sort of thing. We’re at the stage where I don’t think she’s accepted my apologies for not being there when things went badly for her (I don’t expect her to ever accept them), but she is friendly and we can chat via e-mail. Thing is, with all the complicated happenings, I’m not sure what stage I should be at– no contact, some contact, etc. Currently, I’ve decided to go “no contact” and see if she messages me for anything, but if she does, it would be weird to ignore her at this point seeing as we’ve chatted some. Also, she’ll be at an event that we run as group in mid February, which will be a chance to see her in person, but based on our Skype, I don’t think she’ll be able to handle it beyond being incredibly awkward.

    I apologize for the long message, but it’s a fairly unique situation, I’d think. I’m just looking for a direction, or a plan. Even if your advice is to give up and move on, I just want an opinion on it.

    I sent a message via your contact form that may have more information, but I don’t have a copy of the full thing, so I decided to post here. If you happen to have that, you could read it as well.

    Thank you for your time.

    • Kevin January 3, 2014, 3:36 pm

      Hey Guy,

      Long Distances are always tricky ones. But, I have had a few cases where things worked out even though the ex was far apart. The key here is to talk about the positive changes in your life with her. It’s good you are still on talking terms. Stay on no contact for a while and then follow the rest of the plan.

      • Guy January 4, 2014, 2:44 am

        How long should I stay no contact? What if she contacts me, since we’ve been chatting some? What if it’s for something big again?

        What should I do at the event we’ll both be at in a month and a half?

        Do you feel like there’s actually any hope, or should I give up?

        If there’s hope, how can I speed things along, or should I just let it happen?

        Sorry, I just see how happy she is constantly despite being blocked on facebook and it hurts to see. I don’t know what to do, and really I know there’s nothing and I should let it go.

        Thanks.

        • Kevin January 6, 2014, 3:45 pm

          In your case, I’ll say 15 days.

          Be friendly. Treat her like an acquaintance you are in good terms with. And enjoy yourself.

          Yes there is hope. But it’s important to manage your expectations. Don’t let this hope turn into an obsession. Carry on with your life normally. Don’t let this hope of getting back together interfere with your goals in life.

          Don’t try to speed things up. Let it happen.

          • Guy January 6, 2014, 9:42 pm

            Thanks! I’m past the desperation stages, so my hope is pretty much just that- hope.

            I found out that after our Skype she desperately tried to Skype with one of our friends being very conflicted about it.

            But something’s changed a little:
            Back when, she blocked me on Facebook so she wouldn’t have to see my posts, because it was painful for her. Well, just a few days ago she unblocked me (I realized after a bit it was to see my posts in a group chat we were in), but I still saw her posts everywhere, which is currently too unpleasant for me, so I blocked her right back.

            She went to a friend about it, but I don’t know how she feels about it, if she’s mad or upset or what.

            Anyway, with this new development, should I maintain no contact for the 15 days, or should I try to be like, “Hey, I’m still fine with chatting, but I just can’t see you on Facebook right now.”

            Depending on how she reacts to me having reverse-blocked her, she may be entirely unhappy with communication. Any thoughts?

            Thanks again.

          • Guy January 7, 2014, 9:44 pm

            So now that I’ve reverse-blocked her on Facebook, how should I proceed? I don’t know how she’s reacted to it. But now I know she’s been really conflicted about a lot of things.

            Should I initiate contact at the end of the 15 days? Or should I just not say anything at all? I feel that by blocking her she may feel like I don’t want to talk to her, or she may not want to talk to me. If I do initiate contact, how should I go about it so it comes off as natural instead of her ex trying to get in touch with her?

          • Kevin January 8, 2014, 4:12 pm

            I’ve mentioned it in my other article on how to get your ex girlfriend back.

          • Guy January 9, 2014, 5:13 am

            So, I’ve tried to do nothing but focus on myself. I exercise every day, have a good diet, and have taken up several skills and hobbies I am enjoying, AND I have a project I’ll be working on heavily for the next month.

            But, anytime I’m not directly focusing on something, thoughts about her seep in. I’m not sure how to avoid this. I’m doing as much as I can, I feel.

            I’m also torn between trying to maintain some sort of hope, or just giving up entirely. One of our friends that talks to both of us equally maintains that she is -done-. While she may feel conflicted here or there, she has no interest in anything working out again whatsoever.

            I’m trying to accept that, but it’s difficult. Our friend also suggests just cutting ties completely. No “talking after x amount of time” or anything like that. She knows that being friendly is too painful, especially when my ex has no interest in being anything other than platonic.

            Everyone tells me to just let go entirely, not talk to her at all, and just move on. Despite everything going on, I still don’t feel like I have much to look forward to.

            I’m currently thinking to just go no contact entirely. I can’t see starting up talking again being very beneficial to me.

            Any thoughts on any of it? I appreciate the help you provide here. Thanks.

  • mark January 3, 2014, 12:36 am

    my girlfriend broke me up..because she said his tired of what we have, dec 4 2013 i called her and then she said that she need space, she want to leave her alone. but dec 15 2013 i found out she had a 2 months boyfriend..to make story shorten this guy came in the middle of our lame relationship but she said he loves me she dont want me to leave her but she said she already love the guy because his the one shoulder to cry on the time im not around. so she doesnt want go back to me unless she have 100% love to me. then she said shes happy of what she have right now. and shes willing to take the risk of the decision she made.but i know she will miss me because i try it, tried not to text and call her before holidays.. she texted me” i miss you” then i reply back of what useualy, do you think i need to apply the no-contact rule? its really freaking me out when i know they seeing each other:( pls help me bro..

    • Kevin January 3, 2014, 3:29 pm

      Hey Mark,

      Yes you need to apply the no contact rule. You need to stop freaking out and start feeling better before you contact her.

      • mark January 6, 2014, 6:48 am

        hey! what if he didn’t reply on my text after my no – contact rule?what if she ignore my txt? what should my next move? thanks for your reply it helps me a lot to thinks and plan everything..

        • Kevin January 6, 2014, 3:26 pm

          Hey Mark. If she didn’t reply, then you give it another few weeks and try to contact her again.

          • mark January 7, 2014, 2:29 am

            hey kevin i have recieve early today a message from her.. but she only reffering of the things i left. do you think she miss me? i didn’t contact her for 5 days and planning not to replying her for a month.. i got smile on my face after she txt me:) i really really miss her:( but i know maybe shes happy to her new guy.. i felt so hopeless..

          • Kevin January 7, 2014, 9:41 am

            It’s just a text for your things. Don’t over-analyze it. Stay on the plan.

          • mark January 8, 2014, 7:23 pm

            kevin she message me “sad face” and she call me trice..i pick her call but i talk her like a friend.. but i did not asked her about her message of why she did that!..or asking her if she had a problem, but i dont think if i did well in the way i talk to her.. hopefully! because i dont know what brings to her mine after we talked., but we talked very fast.. and i only bring the topics to how to get my things back and how i get it. and then i said that i have to hurry cause i have to go. but now i wondering what her problem why did she send me a sad face:( i want to comfort her, maybe she has a problem. what do think?should i stick to tha plan to no contact rule?

  • liam January 3, 2014, 2:37 pm

    Plus to me it looks like she is just genuinely glad that I’m “moving on” and I’m just terrified that that may be the case. Judging by her reactions in texts and her coming to see me at work where would you say she’s at? Just finding it so hard to keep hope!

    • Kevin January 3, 2014, 3:27 pm

      Hey liam,

      I know it’s hard to keep hope. But I think sticking to the plan is still your best bet. What other options you have? Going to her house and begging her to take you back? The way I see it, this is probably the only option you have that won’t make you look like an idiot. If it works, it works. If it doesn’t move on. You said in one of your comments that you have accepted that she is with someone else and that you two broke up. But the rest of your comments show something else. The fact is, there is fear in your mind. Fear of losing her forever. I know it’s a scary feeling and it’s taking over your mind and your thoughts for most part of the day. But this fear is not going to help you at all. It’s not going to help you get her back and it’s not going to help you move on if you don’t get her back. This fear is just going to eat up all your mental energy and leave you feeling like shit.

      I guess what I am saying, accept that you have a fear of losing her forever. And accept the possibility that you may lose her forever. It’s a big leap from where you are at, but it’s necessary. Start thinking about what you will do if you do lose her forever. Start planning your life without her. Trust me, it’s not half as bad as that fear will have you believe. In fact, it might be even better than ever. I told you that I couldn’t guarantee that you will get her back. You have a plan that you have decided to follow. If it works, great. If it doesn’t, you accept your losses and move on.

      • liam January 3, 2014, 3:48 pm

        It’s just that I think that maybe she has seen a change in me now and it might be enough to ask her if she wants to maybe try again? I just don’t know where she’s at in her mind. Do you really think she still has feelings for me in her behaviour or is merely trying to figure me out for her own curiosity? I am afraid that I have lost her forever and I haven’t heard anything more from her since the day she came to my work

  • liam January 3, 2014, 5:25 pm

    And I think knowing her that she will start forgetting about me now that she thinks I’m moving on 🙁

  • liam January 3, 2014, 11:56 pm

    I just feel like I keep suffering relapses. I don’t understand how she can have moved on with someone else so quickly and say she doesn’t think she really loved me and has stronger feelings for her new boyfriend. I hope you’re right when you say it’s all just a rebound but I am struggling to see it that way 🙁

    • liam January 4, 2014, 7:30 am

      And my dad is getting remarried in march and I would just love more than anything for her to be there with me but it’s just so hard to keep hold of that dream when she seems so happy with someone else

      • liam January 4, 2014, 10:08 am

        Just judging from her reactions to my text and coming to see me where would you say she’s at right now? Please would really value your opinion on what would be going through her mind based on her actions and what she has said.

        • liam January 6, 2014, 4:13 am

          Please Kevin, would really like to know what you think is going through her head at the minute with her reaction to my text and her coming to see me ib work (however I have still not heard anymore from her so do you think she really can actually ve wondering about getting back together?) I want to know because I want to text her today to start building attraction. Can’t stand the thought of her with him for any longer. Please help!

          • Kevin January 6, 2014, 3:31 pm

            Hey Liam,

            As I said before, she was confused and probably surprised by the thought of you moving on and being happy. Till the moment you sent that text, she was assuming that you are not over her and she can still have you whenever she wanted. The text made her realize that you won’t wait for her forever and that probably made her a little scared. She might be thinking about getting back together. I can’t say for sure. But I can say that she does respect you more than before. Again, it’s just my guess and it’s as good as yours. All the best.

  • Dan January 4, 2014, 11:55 pm

    Hi,

    Thank you for your website and for helping all ouf us. Thanks to the other guys sharing their stories, some of them really moved me.

    I am kind of the other guy.

    I met this awesome girl this summer. We got on really well right from the beginning. On the second date though she informed me that she had a boyfriend, who was living in another country but would come to live with (and for ) her soon.

    Thus I decided to have a fun time with her but did not want anything serious out of this relationship. However from that moment on we were inseperable, we got on like two people who are meant to be with each other. Two people who are not perfecet in a long shot, but none of us had ever felt so close to antoher person in his whole life. We spent literally every second together.

    Time however was running out and after two great month her boyfriend came. Her plan was to leave him (she had told him about us before, and had hoped that he would leave her) and make it at least hurtful for him as possible, but in the end she could not do it. There where a couple of reasons why she could not do it, which I partly understand. Both of us however ended up being hurt – I started dating the girl she had always been jealous of for not being alone and as well for revenge.

    At first we were still seeing each other, but decided to stop that and continue being friends; she was very sad and crying – I consoled her; I was very sad but remained strong (for the both of us). I truly thought this was the best for us, as I want her to be happy – well I want us to be happy. I told her that I needed however at least three weeks of space and that we would see each other at christmas.

    The time without her was extremly difficult, I could not belief how one could miss someone after such a brief period. I did not contact her at christmas, I wanted and needed more space. I always wondered how she was and if she got on well with her life and her boyfriend.

    She wrote me an E-mail in the end, saying that she really wanted to speak to me at Christmas and that she could not contact me since her phone had been stolen. She wished me all the best and stated three times that she loved me (there are two words for that in our language, she used the one that can be used between friends or between lovers). She stated that she was feeling alone and was feeling lost and confused. She said that she was always with me in her thoughts and really wanted to see me in the new year.

    I did not respond until yesterday, I wrote a short answer saying that I had just come from the beach and was thinking of her since I always loved travelling with her. I also let her know that I’m having a great time and told her that she should send me her phone number and that I would contact her. She has not responded yet, which does not surprise me. I think she will wait a couple of days or a week just to get back at me. I fear she got hurt, as I must have given her the impression that I was not missing her at all.

    Now normally I would give it a shot and see if I can “steal” her away from the current boyfriend. But I really love her, not just in falling in love way, but as well as a brother loves a sister. I do not wish her to get hurt more in any way. I fear that she does not have any real good friend either and in my life I don’t think I will find a person that deserves to be loved more than her.

    And this is my problem, on the one side I really want to be with her – we are great together. On the other hand I don’t want to risk hurting her. I’m sure she does not want to be with her current boyfriend and hates herself for that – he left everything for her. This is so difficult for (I bet the three of) us.

    What is a good and ethical way to behave in such a situation? By the way do you actually think that sharing this very post with her is a good idea?

    • Kevin January 6, 2014, 3:39 pm

      Hey,

      “Stealing” her is not a bad thing if you are sure that she will be happier with you. If what you say is true, her relationship with her current boyfriend won’t work out despite what you do. She will become resentful and the relationship will slowly deteriorate till the point of breakup. So yeah, stealing her might save both of them some time.

      And no, I don’t really think sharing this post with her can have any positive impact on your situation. But I can be wrong.

      • dan January 7, 2014, 8:54 pm

        I phoned her. The conversation was very short as she appeared to be nervous and she tried acting indifferent. After 3 minutes I told her I had to go and that she has my number now again.

        I chose calling her over sending a text as this is way more natural to me.

        How should I proceed? Sending her some positive messages seems to be a good idea to me, how long shall I wait?

        • Kevin January 8, 2014, 4:13 pm

          One month.

  • liam January 6, 2014, 3:50 pm

    I just don’t see that she could be “stolen away” as she seems so happy with him and I think even if she did have feelings for me still then she would still not let me close out of feeling guilty for her new boyfriend (as she said when I suggested meeting up before when she came to see me). I’m just so confused as to what I should do as some people are telling me that I should go ahead and see if she’d up with me for a coffee now in a casual manner! Just don’t know what to do!

    • liam January 6, 2014, 6:23 pm

      Also what do you make of her saying it wouldn’t be fair on her new boyfriend when I asked to meet for a catch up? Sounds to me that if she does still have feelings for me then they aren’t as strong as the feelings she has for him. I just don’t know what to make of it all. She did seem to have a hurt look on her face when she said she couldn’t meet me though but I might just be imagining that

      • liam January 7, 2014, 7:35 am

        I sent her a friendly text yesterday evening just to try and start building attraction but as of this morning I’ve still had no reply. My first text I sent to her after the month of NC she replied in a couple of hours. Now it’s like she’s not interested anymore and she’d rather focus on her new boyfriend. What should I do now? How long do I wait before trying another text? Do you think her feelings for ne have gone and she was just curious before and coming to see me was just to satisfy her curiosity and now she has done that she doesn’t want anything to do with me? What if making her think I have moved on has driven her to make sure this new relationship works? What do I do now? ??

        • Kevin January 7, 2014, 9:38 am

          Hey Liam,

          What text did you send her? How long did you wait before contacting her. Did you ask her out recently? If you just asked her out for coffee and she said no, then you should’ve waited for a few days before contacting her again. Also, you shouldn’t have asked her out for coffee in the first place unless you built attraction with texts.

          I think wait a week or two before sending another text. You are obviously trying to push too hard and she can feel it.

          • liam January 7, 2014, 1:18 pm

            Hi Kevin,
            I just sent her a casual text asking if she’d gone back to college yet and places in that town were getting hit hard by storms and said that I hope her new place over there wasn’t near the worst parts. I sent this a week after she came to see me in work. When she came to see me I casually said to her “sorry it’s a bit awkward to talk here maybe we could meet up and have a catch up.” Which is when she said no as it wouldn’t be fair on her new boyfriend. I replied saying that I understood and stayed upbeat, I then had to serve another customer and when I turned back she was walking out the door without saying goodbye. I sent her a text saying sorry I couldn’t talk properly and she replied saying it’s fine, that I look really well and it’s a shame I didn’t have this healthy energy a year ago and that things happen for a reason and she’s sure we’re both much happier now. What do you make of that? Do you think she means it when she says she’s sure she’s happier now?
            Anyway I sent her this text a week after this thinking we are on good terms but she has not replied. What do you think? I know a female friend of mine posted on my Facebook a couple of days ago saying thank you for the Chinese meal we went out for over the weekend so she may have saw that and got pissed off but I might be relying too much on the fact that she is checking my Facebook (we aren’t friends on there but it’s open).
            I just don’t understand why she replied to my texts last week and was even curious enough to come and see me while I was in work (and therefore couldn’t get away, giving her the power) but now she’s just ignoring me.
            Also you said in one of your comments before that you don’t believe her new relationship is that strong but they seem to be spending all of their free time together and going to lots of different places together. Surely that sounds like it’s going pretty well for them what do you think? I’m just really strugglingkeep popositive and keep hope that she will come back to me. She seems like more the type to forget about me if she thinks that I’ve moved on. I don’t know what do you think of it all? Thanks man

          • Kevin January 7, 2014, 2:44 pm

            Hey liam,

            The reason I said that their relationship isn’t strong because

            1. She just got out of a 2 year relationship with you and jumped into another one right away. She never got the time to move on from you. Which means that you are still on her mind a lot.

            2. She came to see right away when you told her you accept the breakup. And she tried to make you jealous by talking about her new boyfriend. Someone who has truly moved on will not try to make their ex jealous.

            3. The fact that they are spending free time together doesn’t really mean anything. In fact, if I was heartbroken and was trying to run away from the pain of breaking up, I’ll also spend all my free time with my rebound. Spending free time alone makes you face the pain of the breakup. And from what it seems like, she hasn’t dealt with this pain till now and she is running away from it.

            Again, it’s just my analysis and it can be wrong. She could also be one of those girls who is never single and who jumps from one relationship to another without any breaks. You know her better than me so you can make a better decision on what type of girl she is.

            And as for the text, the text you sent her was a boring one. It didn’t arouse any curiosity in her and didn’t give her any incentive to respond. Even if she responded, it would have been something like “No. It’s not. Thanks”. Which doesn’t mean anything. It doesn’t build attraction. It does show her that you care for her, but she already knows that. There is no point in trying to prove to her that you care for her.

            Use one of the text messages in the other article. Make sure you give her something to talk about. Stop being so serious in text messages. All your texts need to have lighthearted tone. It needs to be fun. You want to condition her in such a way that whenever she sees a text from you, her face automatically lights up because she knows that your texts are fun.

  • Raul January 6, 2014, 8:08 pm

    Hello Kevin, it’s been some time since I’ve wrote anything here, so let me catch up.

    It’s been 3 weeks since it all happened.

    Christmas was hard without her, but exactly at midnight, she send me an inbox of 2 paragraphs wishing me Merry Christmas and that she’s really happy I’m closer with my family. I didn’t respond for 3 reasons: I wanted to respect the no contact rule, I didn’t want to seem needy, and I didn’t want to get friendzoned. Then his little brother send me an inbox wishing me Merry Christmas and he hopes to see me soon because he misses me. It’s good to know my ex’s family miss me.

    That week was pretty good for me, I focused on myself and did a lot of stuff I’ve always wanted to do. We were going so well I didn’t want to mess things up by writting her love messages, so I blocked her from Whatsapp so the no contact rule could really work. The 30th, she wrote me on Viber “Thanks for blocking me, I had something important to tell you”. She was pretty pissed, so I called her to calm her down and explain that I didn’t want to complicate things by speaking my heart out. She calmed down and later said “No, I’m sorry. I was being over dramatic. I care about you a lot and I don’t want to hurt you more by telling you what happened”.

    I dont know if I did the right thing or not by blocking her… and I still can’t get my mind off of what she was going to say! What do you think?

    New Year’s Eve was fun, I went to the beach with some friends to spend the night, but my cellphone’s battery was dead. I figured this was good because I would seem “busy”.

    On January 2nd, a few hours before my trip to Machu Picchu, she called me wishing me Happy New Year and a nice trip. She said she was trying to call me on New Year’s Eve, but I explained to her my battery was dead. She started talking about his boyfriend and I couldn’t help getting jealous. At this point, I felt like I was losing her and we kinda started arguing. After a few minutes, I told her my cab just arrived and we hung up.

    After the first night of the trip, I texted her “Sorry about last night, I was feeling weak, but today I’ve meditated enough to see life is beautiful and things happen for a reason”. The whole trip was eye opening and it helped me think about myslef more. After that, everything has been great, we started texting again like we used to. Every night, we would talk about our day. I even uploaded some selfies on Instagram and she said I looked very handsome! She also told me her best friend was coming from Germany on February and it would be nice if was there. The day I came back from the trip, she wrote a sad face on her WhatsApp status. Then she asked me if I got home safe and sound. I said I was great, then I asked her how she was, and she said she had a great day with the family. I told her I had a great trip and that I wanted to catch up this week because I wanted to tell her everything about the trip. She said she would be glad to see me again! One thing that concerns me is that her birthday is this Thursday. Should we meet BEFORE or AFTER her birthday?

    I’m really nervous, but at the same time I’m confident things will turn out fine. I was planning on meeting her at a Starbucks and just talk and act cool like James Bond. The next week maybe we could watch a movie, and the 3rd “date” maybe go to the beach and afterwards I would pop the question if she wants to give it another try. But I’m just spitballing here.

    Overall, my questions are: What’s my plan and what should I do next?

    P.S.: Yesterday my ex changed her relationship status with her boyfriend from public to private. My best guess is she isn’t happy with the new relationship.

    • Kevin January 7, 2014, 9:45 am

      Great work Raul and great attitude towards this. AS to your question, you already seem to have a pretty good idea what to do next. As for her birthday, it’s completely up to you.

      • Raul January 15, 2014, 7:42 am

        Hey Kevin,

        Ever since I came back from my trip, my ex hasn’t been texting me as usual asking me how I am. And it’s been weeks since the last time she said she missed me or loved me.

        When I came back from me trip, I asked her if we can catch up that weekend, and she said sure but she postponed it at the last minute. Then I asked her another day to catch up, but she just made up an excuse. I didn’t want to seem needy asking her too many times, so I just told her to tell me which day she was going to be free. She didn’t texted to me in 4 fucking days… until today. She texted me that a band I love was coming next month. We texted for a few minutes about the band and that was it. A few minutes later, she changed her Whatsapp status to “New Beggining <3". That totally broke my heart. These past 4 days, she's been updating her Whatsapp status saying how happy she is now. I would love to think that she's been doing this just to make me jealous, but she really seems happy now. She has been 5 weeks in a rebound relationship and things only seem to get better and better with him. This Saturday, she's gonna turn 1 month with her new boyfriend and I'm terrified about what's going to happen.

        I don't know what I'm doing wrong, I've been concentrating on myself these past few weeks: I've been working on getting my driver's license, eating healthy, doing exercise, going to parties, I even when out on a date. But I feel like I'm losing her more everyday.

        I don't know what to do now :'(

        • Kevin January 15, 2014, 6:26 pm

          First of all, realize that losing her is not the end of the world. Accept that there’s a good chance you will lose her forever. And don’t reply to her texts if you are in no contact. You are just showing her that you are available for her whenever she needs you.

          • Raul January 22, 2014, 8:02 am

            Hey Kevin,

            I was feeling kinda down the other day, but thank God I didn’t do anything stupid like calling her.

            Last Friday, I went out to the movies with a friend (who happens to be girl) and somehow my ex found out about it and she texted me asking if it was true. She was pretty pissed about it, because she made me promise I would tell her first if I started dating someone new. I told her that she was just a friend, but she didn’t believe me.

            The next day, (Saturday) I went out partying with my friends from elementary school, who I hadn’t seen in a very long time. I had the most fun I’ve ever had in months! My cellphone couldn’t recieve any signal because we were away from the city.

            The next day, (Sunday) I noticed my ex was trying to call me at 4am with a text confessing saying that she was jealous, but only beacause she cared about me and wanted me to be happy. Then I realized she was trying to get in touch with me the day of her month-anniversary with the new guy and that all of her Whatsapp status were only to make me jealous.

            So I texted her back just to tell her I how much fun I had last night. I didn’t even bother asking her why she was calling me that night because I knew she would just change the topic. And out of the blues, she finally agreed to meet me this Friday in a nearby Starbucks. This is gonna be the first time we’ll see each other after 6 weeks.

            What should I say that day? Should I just keep a light conversation and tell her about my trip to Cusco? Shoud I ask her to break up with the new guy? Should I tell her that we can’t be friends anymore? Should I make her more jealous and say I’m dating this girl? I don’t know what to do, all I know is that I want her back.

            PS: Why did she made me promise I would tell her first if I started dating someone new? I still can’t get off my mind what she meant.

          • Kevin January 23, 2014, 9:30 am

            Hey Raul,

            She made you promise because it gives her a false sense of control over your life. It’s sort of a way of knowing when you are moving on and you are no longer waiting for her. A lot of people do this after a breakup as it makes them feel like they have some sort of control over their ex’s life.

            As for when you meet her, have fun. Don’t try to make her overly jealous. But just be pleasant and try to have a good time with her. She will get jealous just by seeing you are doing well in your life. If she asks, be honest about your dating life.

            And, I don’t think it’s the right time to ask her to breakup with her boyfriend and tell her you can’t be friends anymore. You need to have a good time so she would want to meet you again. After you’ve gone out with her a few times, then you should ask about getting back together.

  • Chris January 7, 2014, 5:09 am

    Here is my situation. You may think I have it made.. But I dont. Me and my ex broke up about a month ago. We are still good friends. We still have sex. But that will probably end soon because she started talking to another guy after we broke up. They arnt dating but she likes him. I think she is taking it slow with him because we jumped in our relationship. She hasnt had sex with him yet. I know its going to happen. And when it does i know Im cut off, lol. But I want to know how to get her back. I have a good foot in the door already I think. Should i quit talking to her? I know why we broke up. Because our relationship was boring. But i have shown her that i am a exciting guy now. Not sure to keep doing what im doing and wait it out.. Or cut her off for a wile to make her miss me. Not sure if this is important but she lives very close to me.

    • Kevin January 7, 2014, 9:40 am

      If you are already in good terms, does she know that you are interested in getting back together?

      • Chris January 7, 2014, 2:12 pm

        Does she know that I am interested in getting back together? Hmmmm. She probably does know but I don’t make it obvious. Afraid I would look needy if I came out and told her. She told me last night that she really likes this guy. So she is more interested in him than me relationship wise. Thats what I need to work on. I want to show her our relationship could be ten times better than it was before, because i know what went wrong. She told me before she is the type of girl that ends a relationship the first sign its not working out so she dont waste time. But we have had an amazing time this last week. Trying to show her that I am a fun exciting guy and our relationship deserves another chance. But I cant do that unless I steal her back. I believe its just a matter of time before they start dating. I just need some advice on what to do in this situation. Keep having fun with her and show her that we can have a good time together. Or apply the no contact rule to make her miss me?

        I want to ad when me and her first met. It didnt take but a week to hook up. Two weeks to date. She has been talking to this guy for a month and neither has happened for him. I think the reason its taking him so long is because her and me are still sexually active from time to time.

        • Chris January 7, 2014, 2:14 pm

          I would also like to add that we basicly hang out every day right now. And she also depends of me for rides from work time to time.

        • Kevin January 7, 2014, 2:51 pm

          OK Chris. It’s a tough call and I am not going to make it for you. I’ll however layout the options for you.

          1. Tell her how you feel before she starts dating. If you think she is attracted to you and she wants you two to work out. Spread everything out in front of her and let her make the decision. Hopefully she will choose you and you wouldn’t have to steal her from the new guy. There is a risk however that she will reject you and start the relationship anyway. In which case, you have to apply the no contact rule and try to get her back. The upside to this option is if it works, you can get her back before she even starts dating other guy and you won’t have to go through the pain of seeing her with the new guy and going through no contact.

          2. Continue what you are doing and let them start dating. When they start dating, follow the plan and try to get her back. This will have to include no contact and there is a chance that her new relationship will work out. However, the upside to this is that if the new guy is not up to her standards, she will start missing you. Heck, even if the guy is great, she will start missing you because you two haven’t really been separated since the breakup and she hasn’t really gotten over you.

          • Chris January 7, 2014, 3:19 pm

            Option one seems pretty risky. Because it may ruin what I already have if she pushes me away. I want to leave on a good note so she will miss me more when the time comes.

            I like option two. What if I didn’t wait until they started dating to apply the no contact rule? Would it accelerate her new relationship? I almost feel it would look to, ironic, so to say if I just stopped talking to her when they start dating. She would probably no why I stopped talking to her and it would make it look like I actually care about her new relationship and it bothers me. Maybe….

            On the other hand If i stick around till they start dating it may give me more time to show how much fun we can have. And then leave on even a better note. Not to mention I feel like every time we are sexual it delays her new relationship. And that might help me. Or I will just get stuck in the friend zone because she never missed me. Because I’m ALWAYS there.

            Either way the no contact rule will come into effect eventually. I know how important this tactic is. I want to apply it perfectly at the perfect time.

            If only there was a way I could steal her back before they even date. With out acting like I want her back. Make her more attracted to me before or without no contact. Either way. I feel like I need to build attraction before no contact.

          • Derek Young January 6, 2015, 2:47 am

            My ex gf and I of four years split up and I am so lost. We were an amazing couple there were a few times I out my hands on her not bad but I did slap her one time when drunk and we argued a lot she said but there tons of good days and times and she says she hasn’t been happy in a while and left. When she left at first she said she needed time to figure things out and that she loved me and wanted me but that we coukdnt be together. I made the mistake of begging and still have and its been a month and she won’t talk to me now. She now says she knows for sure we will never be together again and to give up and move on that she doesn’t care about us. Is she just saying these things to get her space. I know she loved me more than anything she says she just isn’t in love with me anymore but says she will always love me. Says we will be friends but nothing more because she can’t forgive me. Oh and she stayed months after me slapping her I guess she just decided to leave. She says I made her feel worthless. I have told her I would change in the past and didn’t but I know I have to now for myself as well. Both of our families love us together and are close to each other. She has been texting and snapchatting this guy she is in college with a lot but tells me he is just a friend but that he is sweet and funny and cool but when I ask her if she likes him she says idk. Is there any possibility to get her back I can’t just give up on her like she wants me to do. I just hope she doesn’t mean some of the things she says like she said even if I change we won’t be together. Opinions?

  • liam January 7, 2014, 3:00 pm

    Hi Kevin, I was afraid of that it’s just that it felt like it would kind of weird if I didn’t mention the storm as it is all over the news at the minute. Was thinking of sending a text saying that I’d just had lunch at a place we used to enjoy going to and if I had a reply say I was about to go out for a run with my dad (as I am helping him get in shape for his wedding) do you think this is a better idea for a text? Also why do you think she didn’t reply? Surely she can’t be missing me too much if I haven’t heard any more from her since and hasn’t replied to me when I made contact again?
    How long do you think I should leave it before trying again?
    She doesn’t seem to be hurting to me, in fact she seems quite happy but I don’t know. However when she did come to see me she did seem to be more interested in telling me about what shes been doing than hearing what I’d been up to. What are your thoughts on that. Thank you for giving me hope Kevin just hope it’s enough to get her back

    • liam January 7, 2014, 3:52 pm

      Also her new boyfriend seems to be meeting most of her family now as he seems to have most of them on Facebook. Just seems like she’s seeing him as more than just a rebound but I don’t know. I don’t really understand any of this. All I want to do is to go up to her and tell her I want her back but I know that won’t get me anywhere. Just seeing her with someone else, someone that I went to school with really gets to me. Just feels like all the time we were together means nothing to her of she’s able to have new feelings for someone else so quickly!

      • liam January 7, 2014, 7:29 pm

        So in your opinion it’s still rebound relationship behaviour? Even if she says they’re planning on moving in together already after 2 months at her place in her college town (about an hour away from where we all live). I’m just worried by how quickly things seem to be moving between them and it seems that they must be pretty serious about their relationship. They even seem to have been living together at his place over Christmas (he lives with his grandmother I believe, another thing why I don’t understand her attraction to him seeing as she always valued ny independence and her being able to stay with me and have our own space). Another thing she always said about me was that she always thought I could do better than the job I currently had and always tried to push me to go for a better career (but my previous anxiety always held me back, something that I’m over now) and apparently this new guy just works in a couple of bars. I just don’t really understand. He’s given her attention and I lacked that towards the end and I really regret it now. What do you think?

        • liam January 8, 2014, 12:17 am

          Keep getting images of them sleeping together popping in my head all the time and it’s killing me!

          • liam January 8, 2014, 6:21 am

            And I never would have thought her to be the type of girl to jump into a relationship unless she was very sure about it and had strong feelings for someone. I’m just trying to understand her.

  • Garfield January 7, 2014, 7:45 pm

    Hey,is been three month I had broke up with my ex,which we have a strong bond for two and a half years,the reason we broke up was I don’t have a job.And he has a new boyfriend now,but she didn’t want to public their relationship.I know that because I stalk her.Let talk about this guy,this guy is my friend.After I had broke up with my ex ,my friend started to chase her.By the mean time,my ex said to him she will not fall with him,because she said to him she giving me chance to see how much I have change.But the asshole just backstap me,he told her that I cheated on her when we are still together.I have to confess that my ex had forgive me once but this is the second time she heard I cheated on her.And shit really happens,she said she cannot forgive me again,but she did mention that she still love me so much but she didn’t want to be with me again.I had do so much crazy shit on the first month like stalking her and trespassing to her house beg like an idiot.After that I had apply the no contact rules for two month.After two month we met again but is not me dating her out,is my best friend call her out.But after she saw me she still said I didn’t even change, but actually I do change quiet a lot of things,especially psychical and I have a job now.But in the mean time in know that my friend almost get her,and I had do stupid things again.I text her I love her more than anyone does and I will wait her forever,after she saw this msg the worst thing happens.She accept my friend,when I know that they already together,my emotional start to calm down.I wrote her a letter that you teach us,after she saw the letter she said that I was mature than before.I had thinked whole day,was she really the girl I want?Yes,she is.She is the girl I wanted,from the day after I wrote her the letter,I start apply the no contact rules again.Now I’m in the middle of no contact rules,what should I do next seems she was happy with that asshole.

    • Garfield January 8, 2014, 5:34 pm

      Hey,Kevin can you guide me what should I do next?I’m quiet lost now.

    • Kevin January 10, 2014, 3:15 pm

      Well, carry on with the plan. I’d say you have pretty good chances if you just keep calm, confident and act mature.

  • Fernando January 8, 2014, 12:34 am

    ok so my story is somewhat long and complicated but as some of you guys i feel completly lost and would thank for all the help i can get, so our story all started more than 2 years agora it was somewhat complicated because she was 14 and i was 20 her parentes did not let her date and did not except our relationship, but after 5 months of constant text webcam and trying to meet when we could and me building up trust with her parents they finaly excepted me, we were so happy and since they trusted me i decided to be a better person i stopped drinking stopped partying, was 100% faithful and honest kinda let my friends aside all to be with her, she lived far it was over an hour drive just to go see her so i would only go see her on saturdays and sundays also because of her school my collage, job it was impossible during the week, not to mention the gas money lol at first her parentes didnt let us go out at all it was just sofa and tv but boy were those weekends great we would talk for hours and it didnt matter what we did as long as we were togeather it was always perfect i would always bring her chocolates, stuffed animals, roses and she would threasure everything, always valued everything i ever did for her and the effort it was to go see her with all the distance, with time her parentes gave us more space and freedom let us go out to eat to birthday partys we would go to all the family acassions wedding bbc etc… and we started a life togeather i was her first everything and from me she learned many things with time we became closer and closer everything was perfect except for one thing that always annoyed me since the begaining before we started dating she had a thing with this other dude back then she was 13 and he was 17 she didnt know any better and trusted him she didnt go to school and he took her to his house they started making out and he started to force her to do things she told him to stop and he tryed to rape her she got away and ran away, she never told her parents because she was scared kinda blamed herself for this she skipped school and she didnt want to get in trouble another thing was that the loser was her brothers best friend and knew her family so she just kept it to herself but she was heartbroken and ever since this she told herself she would never love our trust anyone else in her life, then i came along and you can amagine how hard it was for me to pick up the pieces and make her trust me, and i did everything to show her how i was diffrente i never cheated i was always honest and treated her like a princess did all her wants, so we went out for 1year 6 months official since her parents excepted me and everything was perfect between us up until her 16th birthday when in my country is when you can go out to parties and nightclubs her parentes had confidence in me and started alowing us to go but the problem was that ever since we started dating the loser that tryed to rape her he never excepted our relationship and him and his buddies always treathened me chased me around her city tryed to scare me they would treathen me and her and i always kept this from her because i knew how the whole story moved her and made her feel bad just to mention his name she would rage in anger so i kept all the threats to myself never told her anything but i would always keep an eye out and would always find out in advance were they would be and avoide these places especially when i was with her, so now that her parentes had given us the freedom to go to parties and nighclubs she was all excited and wanting to go problem was thats exactly where him and his buddies would always be, so i started making excuses and telling her that i didnt like the clubs there that i was tired from work and didnt what to go that i didnt like the djs or bands there, that we could go to the parties at my city that were much better and we did go to a few but she wanted to be with her friends and all her friends would go to the parties at her city which i didnt wanna go because i knew i was going to get into a fight with 5 or 6 or worst they even treathend shoting me outside, she didnt know about the threats so she started thinking i wanted to separate her from her friends that i was trying to distance her from everyone she knew and she started feeling traped like i wanted to control her and distance her from everyone else and this was never my atention and because we didnt see each other during the week sometimes they would send threats during the week and i would flip out send her text messages like where are you , who you with , are you ok and when she didnt anwser right away i would flip out call 20 times till i knew she was fine, and she started to think i was a control freak that wanted to know her every move and keep her away from her friends, all this started to distance us and we started fighting for any reason up until the day that she said she couldnt take it anyone that she wanted space and she was all confused and said she wanted time that she wanted to break up, the day she said this i was in complet shock i cryed she cryed her mom cryed it was the saddest day in my life and emotions were raging that i didnt even have the corage to tell her about all the threathing that happend all this time, i got into the car and raged off crying told her i was gonna kill myself her mom wouldnt stop crying she wouldnt stop crying and i was all lost, she must of sent me 200 text asking me to calm down not to do anything stupid and i would answer is that i was gonna kill myself, the next day i talked to her and she said we could still be friends and all and that was not what i wanted to hear, i stopped talking to her for that weekend and on sunday night she sent me text saying how much she missed me and how she felt her weekend empty without me so i saw hope in her words and told her how much i loved her and wanted her back and she said she was confused, the next day i told her about all the threathning and everything they ever done to me i told her everything the whole story why i didnt want to go to those parties why i was always so worried and asking were she was and she was in complete shock at first she didnt even believe me said she was all confused and she flipped on me saying why didnt you tell me all of this she was so angry and said that i didnt trust her that i had to lose her to tell her this, and after this i went to her house and told her all of this in person she cryed alot and said she didnt know what to think that she was confused and that week i chased her like crazy i would send text messages i would call her i sent her flowers and letter at her highschool i apolagized 100s of times and told her that all i did was to protect her because i knew how much the ghosts of her past hurt her, but she turned her back on me and said it was over in this time her bestfriends turned on me and all ganged up to make her go out with one of her friends and at first she didnt want to but after a week of fighting and me called her a selfish bitch that only cared about herself that didnt see all i did and suffered for her she stopped talking to me and went and made out with the kid, it was only one time and after that she just distanced herself from him and i still chaced her still begged her to come back i did everything wrong i humiliated myself, and she stopped talking to me for good said she wanted to be single and live life be free to do what she wanted and this was right when her vacation started and she went to her beach house right before xmas i heard that she made out with 3 diferent guys but nothing serious with them except for one that lives 300 miles away and went back home and she kept touch with him they always post things on twitter and facebook saying how much they miss that week of summer togeather and how much they wanna see each other again, and i still kept trying xmas i send her texts saying how much i missed her and loved her and how our last xmas was amazing togeather and new years i did the exact same thing and on the first of january after reading your blog i decided to man up and take you advices on the first of jan. i was at the beach and saw her with her bestfriend and some guys i went up to her bestfriend and gave her the happy new years didnt even look at my exs face and just walked away ever since the 1st of jan. i havent seen her ou made any contact, her bestfriend told me that she changed alot that she said that she wanted to live free that she doesnt wanna date anyone that she gets mad when my name is mentioned, she also said her mom talks to her and gives her advices on us getting back togeather, another thing that is happening is that the threats are now going directly to her they even hacked her facebook and twiiter and messed eveything up, i wanted to help her but when i try to get close she flips on me and doesnt want to see me at all, its been 7 days now that i made no contact and its been 45 days since we broke up i talked to her bestfriend and she says that it seems shes over me and shes getting close to these dude she met at the beach that lives 300 miles away they talk alot thru text and webcam please help i need advice and sorry for the broken english its been awhile lol any more info needed please ask

    • Kevin January 8, 2014, 4:21 pm

      Well, stay on no contact for another three weeks and see how things are. Also, you are not really following no contact if you keep tab on her through her friend. No contact means cutting her completely from your life. That means not asking about her from her friends.

      • Mitchell May 7, 2014, 12:16 pm

        Kevin I need ur help my gf left me for another guy nd it has been like almost 4 weeks since she has broke up with him nd I can’t live without her nd I made the mistake of still texting her but she still calls me nd she says she still loves me but she doesn’t want to hurt the other bf nd she has already made out with him like 3 times so wht should I do to get her back

        • Kevin May 7, 2014, 6:36 pm

          You should follow the advice in the article.

        • Ran September 5, 2014, 10:16 am

          Hi kevin,

          I have been with my gf for more than 5 years, on and off relation because of her bad mood ,problems and asking me always to marry her while i was not ready.Which lead me to be cold with her. Then i travelled to another country and we broke up there but she kept on talking to me Using wats app.It worth mentioning that i was thefirst love in her life emotionally and physically. She kept on talking with me using watsapp afraid from being involved in other relations while i was rejecting her all the time. Then after 1 year i was jobless so i returned back to my country met with her and told her i want us to do something together but since i am jobless we agreed to keep the relation like it is .the good thing is that we share good moments and made love. Then i retravelled and while i was out of the country , she stopped watsaaping me .i asked her if there is anyone in her life she always responded by no but she always said that we should stay like we are and once she told me that there is no future together. So i returned back to my country on first of august,she saw me like always , had dinner and we flirted she did not let me make live with her saying that she is on her period and i noticed like there are no feelings anymore and she was like comparing me to another person. So i travelled back , we kept on talking on watsapp where i always initiAted the conversation which lead to a big fight on august 12 and i blocked her to see if she was gonna talk to me after that so on august 18 i unblocked her and told her that i am coming back to buy a house and start a new job . So she responded that i must forget about her, i am wasting my time with her, go and marry some1 else while i did not ask her to marry me, and that she does not need anyone in her life, she wants to have fun and live without anyone asking her anything and she wants me to talk with her like friends that was on august 18

          In all the ways, i returned back to lebanon on august 20 and i applied the no contact rule since then.

          Do you think there is a chance that she will contact me again?

  • liam January 8, 2014, 9:35 am

    And there just doesn’t feel like there’s any indication at all from her that she wants me back in her life. Feel like she’s slipped away too far

    • liam January 8, 2014, 11:23 am

      And I would have thought if she really did miss me at all and still had feelings for me she’d have made more of an effort to stay in contact and reply to my texts. Maybe I’m just expecting too much too soon I dunno

      • Kevin January 8, 2014, 4:11 pm

        Liam,

        You are obsessing too much over her. I know it’s hard but you need to spend some time on yourself and becoming happy without her. You need to start imagining a future without her and realize that even if she doesn’t come back, your life will be awesome and you will be happy.

        • liam January 8, 2014, 4:20 pm

          I know it’s just I really struggle to get her out of my mind. When do you think I should next text her and do you think that text about the restaurant is a good one? I’m so annoyed because the opportunity has come up for me to go on a day trip to a place that we went to while we were together and enjoyed and have good memories there. I’m going to go there tomorrow and I think it would have been a good thing to text her about but I think it’s too soon to contact her again yet do you agree?

          • liam January 8, 2014, 5:08 pm

            And do you consider it likely that she is checking my Facebook even though ww aren’t friends on it? I am going to say that I’ve gone to this place on Facebook tomorrow and I will think that will cause her to wonder why I’ve gone there if she does actually look at my Facebook. Do you really still think it likely that she is still thinking of me/still has feelings for me buried if she hasn’t contacted me since she came to see me. That seems to me like she found someone what she needed to find out when she saw me and now has no more interest in having anything to do with me

  • Tanner January 8, 2014, 5:30 pm

    Hey Kevin.
    So me and my gf broke up a bit before Christmas and I made the mistake of talking to her for a bit after the breakup trying to get her back k and stuff. I then let her be alone for two weeks and started talking again just recently I found out she has a new bf and started dating him four days after the breakup and I kinda lost it on her. The next day I started talking to her and apologized. Were on talking terms now and we ended up talking about our sex life and she commented on it being very good. She also said that she was noticing changes in me that were good. We have plans for this weekend but i don’t know what to do now. Should I cancel the plans and have no contact for awhile?

    • Kevin January 10, 2014, 3:14 pm

      It depends on how you are feeling. Do you think you need to take a step back to be the calm confident and happy person that she’ll be attracted to? Or are you confident enough that when she’ll see you this weekend, she’ll be attracted to you? If so, then don’t cancel the plan.

  • Tanner January 8, 2014, 5:33 pm

    I forgot to mention the guy she is currently dating and her have been texting each other a lot since September and right after we broke up four days later she dated him. She says that it was the wrong thing to do and she wasn’t ready for it.

  • liam January 8, 2014, 10:07 pm

    I’m just looking at things from so many different angles. From what she told me before, it sounded like it was him that was chasing her at the start whereas at the start of our relationship she chased me. Not that that probably makes any difference now. I’m just so confused as to how she can have strong feelings for someone else so soon. Makes our whole relationship seem meaningless if she can drop it so easily. I hope you’re right when you say she is still thinking of me and that they’re relationship isn’t really strong. What’s my next move Kevin. I just want to tell her how glad I am that she has been a part of my life. She’s changed my life and has been an inspiration too me. What do I do next based on what has happened? Is there still hope or has she gone for good?

    • liam January 8, 2014, 10:25 pm

      And I know you said that you don’t think she really has completely moved on but to me if she’s with someone else then it seems like she’s as moved on as she can be. But you’re saying that’s not necessarily the case?

      • liam January 8, 2014, 10:47 pm

        And the idea of her coming back to me, actually leaving her new boyfriend to come back to me seems so unlikely it feels almost foolish to keep hope. I just don’t think she’s the type to do it. She probably will feel too guilty to even let me close, hence why she didn’t reply to my text 🙁

        • liam January 9, 2014, 2:44 pm

          I’ve got a feeling he has moved in with her now. How am I ever going to get a reply off of her if they are with each other all the time?! What do I do now?

          • liam January 9, 2014, 3:18 pm

            Do I text her today saying that I went to this place on a day trip? Went to a lot of places that reminded me of her or is it too soon since I sent the last one? Does it look serious to you now that they have moved in together after being together 9 weeks? Seems to be moving so fast!

  • liam January 10, 2014, 8:39 am

    Please help me, I feel so lost. I know I’m obsessing but I just want to know what to do next and when, do you still think it’s a rebound now that they have been together 9 weeks and are possibly living together.

    • Kevin January 10, 2014, 3:10 pm

      Hey Liam,

      When you text her, don’t make it obvious that you are texting her to get her attention. Use one of the templates in my other article. Also, I’ll generally won’t recommend someone in your state of obsessiveness to contact their ex. As I mentioned in the article, I don’t think you should contact your ex unless you are not obsessing over her and have accepted the breakup. The no contact period is more about you and less about your ex.

      • liam January 10, 2014, 3:56 pm

        I understand, I have thrown myself into so many different things now and feel that my life does have more meaning than ever before. It’s just that I still want her to be a big part of it. Does it still seem like a rebound to you after all the facts? Anyway do you think I should text her next week? Was thinking of saying something like: “hey how’s things just had a lovely lunch at (restaurant) made me think of you, hope you’re good” how does that seem to you? Add a bit more or try something else?

        • liam January 10, 2014, 6:32 pm

          And what do you think is the most likely reason she hasn’t text back even though she came to see me before?

          • liam January 11, 2014, 4:47 am

            It seems like they have become the most important people in each others lives. Spending all their time together. She did look kind of confused I guess when she came to see me in work. I’m just worried about why she’d come to see me and then just stop contact and possibly have him move in with her. Everything inside me is just telling me to tell her how I feel in a calm and controlled manner and ask if she wants to try again. She said she saw changes in me but maybe she’s closed the door on us now thinking that I’ve moved on

  • Tyler January 10, 2014, 3:12 pm

    Ok, so 30 days are almost up. I feel like I’ve whipped myself back into shape mentally and emotionally. Now, I really messed up the break up. I freaked out when I found out about the rebound because we were still sleeping in the same bed at the time. It got ugly for a whole month and when it came to a head, she blocked me on FB, I’m pretty sure she blocked my number(dunno cause I haven’t tried to call), and told me no to contact her. So, I’m following the guide and have written the short letter. Here goes:

    Hey XXX,

    I want to apologize to you for my immature and disrespectful behavior after the break up. I’ve been at peace with the split for a while now. Come to think about it, I saw it coming. But I still should apologize for acting like a crazy person.

    I have a box of your craft stuff and “Marie Osmond Collectibles.” I think your Grandma gave them to you? I must have taken this by accident. I’d like to return this to you.

    Boy, were you right about us needing space. I’ve got a lot of really cool things going on that I’d love to share with you, but now is not the right time.

    Hope y’all are doing great!

    Now, first of all when should I send it? Should I try to time it to arrive on a day that she is off work and doesn’t have her daughter? What do I do if she actually wants to talk to me? What do I do if she doesn’t?

  • liam January 11, 2014, 2:03 pm

    And knowing that they went on a holiday together after only being together a month makes me feel shit. I guess the questions that are really going through my head are:
    1. Do you still think this is a rebound relationship? Even if she says she thinks she is happier now.
    2. Does it mean anything that they have possibly moved in together so soon? More specifically, him moving in to her place.
    3. What does it mean that she came to see me the day after I told her I Accepted the breakup, says that she’s happy to be on good terms with me but then doesn’t reply to my text? Even if it was a “boring text.” Could it be that she’s confused and doesn’t trust herself to talk to me? That she feels too guilty to talk or simply her new boyfriend saw the text and told her not to reply. What do you think is likely? Is she still thinking about me now if she isn’t staying in contact?
    4. What’s my next step? Is saying that something like: “hey just had a lovely lunch at (the restaurant) with my dad and his partner, reminded me of you. Hope you’re ok.” Or maybe something like: hey just went to this bar and it was really old fashioned and was like an inn from skyrim and had bard kind of music playing there with a log fire burning, made me think of you 🙂 (we enjoyed playing skyrim together) do you think one of those would be good? If so which one and when should I send it?
    I’m sorry to sound so obsessed all the time, I am doing more with my life than I ever had before but I just have this void that’s always their and I can’t get her out of my mind!
    Would really value your opinions on my questions. I just don’t want to have false hope about anything, and it just feels that I don’t have any real hope left at all. Do you still think that her relationship will end soon?

    • liam January 11, 2014, 2:34 pm

      And another thing, my dad is trying to persuade me to go down the road of sending her a text saying that I’ll be in her college town next week and if she wants to meet for lunch? What are your thoughts on this?

      • liam January 12, 2014, 8:52 am

        Btw I don’t know for definite if he has moved in with her it’s just what my ex said was “hopefully going to happen” when she came to see me in work. Do you think it’s more likely she was just saying that to make me jealous? And do you really think everything she was saying was to get me to be jealous or she just felt it was ok to talk about it to me? Sorry for all the questions

        • liam January 13, 2014, 12:45 am

          I know for a fact he’s with her at her place in her college town right now. Hurts like hell knowing that they are sleeping together as I write this 🙁 please what is my next move and what do you think to my questions? I just feel so numb. My heart is broken

          • liam January 13, 2014, 1:41 am

            Just knowing that she’s laying in bed with someone else right now is tearing me to pieces. I need to try. I need her to have the opportunity to choose between him and the new me. Just killing me getting through this. I hate that it’s someone else who is in her hearted and mind now. So hard to see that I can get her back after all this. Especially as my ex is a very complicated woman. I don’t think she really knows what she wants. She wanted me to take more control in the relationship before but at the same time I think she likes having power over me

    • Kevin January 13, 2014, 3:15 pm

      1. Like before, I can’t say for sure. But If I had to guess, yes her relationship is showing signs of a rebound relationship. It seems she is trying hard to move the relationship fast. She is rushing into it faster than she would in a real relationship. So yeah, it could be a rebound. Again, don’t take my word for it. I am just writing what I think given what you told me. What I am worried about is that my interpretation of your situation is giving you hope. And this hope is turning into an obsession for you. And this obsession is clearly unhealthy for you.

      2. Yeah, her trying to rush things. Here’s how rebounds work. You left a hole, she thought the new guy would fill the hole. But it didn’t. So she thinks if she sleeps with him, it will fill the hole. It didn’t. Then she thinks maybe if he moves in together, it’ll fill the hole. It probably won’t. Then she thinks if she treats him like she would treat a long term boyfriend, it’ll fill the hole (like meeting the family etc.) And it probably won’t. It’ll continue until she realizes he won’t fill the hole.

      Again, it’s my interpretation and there is a good chance that it’s wrong. It could be that she has moved on. I can’t say for sure. No one can. All we can do is make a plan, stick to it, and if it doesn’t work, move on. You have to learn to put yourself before her. Getting her back is not the most important thing in the world. It’s your happiness. And obsessing over whether or not she is in a rebound is clearly making you unhappy. So, I propose you stop thinking about where she is at, and just concentrate on yourself.

      3. No point in trying to figure out what’s going on in her head. You said she is a complicated women (who isn’t?), why do you want to complicate things in your mind.

      4. I like the skyrim idea. If you want to invite her for lunch, it helps to have few fun text conversation before that.

      And if I tell you there is no hope, will you give up and concentrate on moving on? If so, then just assume there is no hope. I don’t want to be the one to keep you in this obsessed state. I repeatedly said that you should put your happiness before anything else. So if this hope is turning to obsession, let her go and concentrate on moving on.

      And I can’t say if her relationship will end soon. All I’d say is follow the plan ONCE. If it works, great. If it doesn’t move on. Simple as that.

      • liam January 13, 2014, 4:05 pm

        Thank you kevin, the skyrim idea is what I’ve decided on and am going to send her it on Wednesday. I just saw on Facebook that she wrote on his wall asking if he wants to emigrate to New Zealand with her in September as she’s hoping to do her PhD there. He replied saying he was all for it and was looking into it. I don’t understand how she’s with someone who quite clearly has no long term plans of his own that he feels able to drop everything and move to New Zealand with her. What do you make of this. My dad seems to think she’s done it just to get at me. If so then why? What does this all say to you?

        • liam January 13, 2014, 6:48 pm

          Because I just don’t see why she would want to come back to me if she’s making all these big plans with him. Sounds like she’s serious to get him to plan on moving to the other side of the world with her. Unless she’s kidding herself? Or put it on Facebook publicly hoping I’d see it to make me jealous and get me to do something. A lot of my friends all say the same thing about her. That she feeds off attention. Does this look like what she’s trying to do to you? She did admit to me when we broke up before that she was playing games putting things on fb to make it seem like she was ok. But she didn’t have someone else last time. And it seems odd aswell that he asked her when they’d be going out there as if he didn’t know as she told me when she was hoping to go when she came to see me. Either way it feels to ne like their relationship is still going strong but what do you think?

          • liam January 14, 2014, 7:15 am

            It all just feels too late. Feels like she’s gone for good

  • Fernando January 11, 2014, 4:04 pm

    So today is da 11 of no contact And my little nephew took my phone This morning and Played around in my whatsapp sent broken lettters and numbers to my contacts and unfortunitly sent a ? Mark to my ex she didnt respond to it and i didnt want to say hey i nephew sent it by mistake since i know she would think it was just An excuse for trying to talk to her, so i didnt say anything but i went on Twitter and posted cant believe my nephew got on my phone and sent things to my contacts i know she was Gonna see it since she follows me, i stopped following her to respect the no contact rule but i went to ser her profile and right after i posted that she posted wow lamest excuse i ever read in my life what a loser, i tought to myself why does she hate me so much ? And i tought could this have hurt my no contact chances ? Could she really be over me this quickly? Sometimes i feel like the fartur i stay the quicker she forgets me …

    • Kevin January 13, 2014, 3:19 pm

      It doesn’t make much of a difference IMO. Let her think you contacted her. Let her think you tweeted for her to read (which you did). Continue with the no contact. I don’t think she is over you. Finish your NC and see how things go.

  • Filipe January 11, 2014, 11:56 pm

    Hey, so I’ve been kind of having post break up issues as well… And I’ve been trying to get some help, so I web surf for different articles to help me sort of understand how to deal with my situation. Basically, last year around September, I broke up with my girlfriend of 4 years because I transferred colleges. I was gna break up with her before I moved away, but I wanted to try and give the long distance thing a try because I loved her (still do) and I wanted to make her happy. I couldn’t handle the thought of going back and forth between college and home for the next 3 years, so reluctantly I made the decision to break up with her. The way I did it was very shitty though. I told her I didn’t love her anymore and that I couldn’t handle the long distance, etc. but I still loved her a lot. So for the next few weeks, I was kind of in a weird state, like nothing really felt right. We kept a bit of contact through a group text with some friends, and every now and then we’d talk one on one, but I’d keep my distance emotionally. One day, she goes MIA for about a week, and 6 weeks after we broke up, she’s with this new guy. Every single day after finding that out, I’ve been distraught. I still find myself thinking about her every day, still have that tight pain in my chest, and occasionally tearing up every now and then. My breakdowns have become less frequent, but I still feel immensely for her. I’ve even tried hooking up with another girl, and it was whatever, but I felt empty after the hook up. It felt terrible. And that was during the holidays when I went back home. There were two occasions: one during thanksgiving, I went to a friends boat party and she was there with her new bf. I gave her a hug and said hi, literally my entire body shaking when coming in contact with her, then I ignored her for a while, and later she comes and wants to talk to me in private. I say okay, we talk, she said she missed me, I missed her too, we sort of caught up, mostly talking about future plans, etc. that party was an emotional rollercoaster for me cuz I couldn’t stand seeing her with him. Even worse, I always found an excuse to look in her general direction. And it was pretty obvious. To everyone else I’m guessing. Then I went to a friends birthday party, and a couple of minutes later she shows up with him again, me not really knowing if she was going or not. So I told her we need to talk about a lot of things. Later we go off to a place where we could talk, I kind of started pathetically breaking down in front of her, telling her everything I’ve felt since the break up and everything I feel still, how guilty I felt for breaking up with her the way I did, etc. and she just stayed quiet for the most part. I was a mess to say the least. Party was ending so I said my goodbyes, I took a friend home, and before I left my ex walked out with me to give me a hug good bye. So quite dramatically I hug her hard, like if it was the last time I’d ever see her. So that was thanksgiving. Christmas comes around, I send a text to everyone to see if they wanna meet up to hang out or whatever, no one shows so I just rest for the day. Few days later, a friend asks if I wanted to go to the mall with her and my ex and another guy friend, and I said yes, anything to leave the house. The girls go dress shopping for a Christmas party we were going to later, and me and my guy friend go for a walk. I didn’t want to give her the satisfaction of my complements. Party comes around and it was also pretty nerve wracking. We were both not really okay, seeing as how quickly she downed her full glass of champagne, it was her first time getting tipsy too, which was unlike her. She wasn’t acting herself at all, but then again neither was I really. At the end of the party, I talk to her saying that I’m sorry for any negativity going on between us, and that I’m feeling better now, I’m feeling okay now. She denied anything going on, but I knew that I was starting to creep her out cuz a mutual friend told me that I was starting to. So I back off a bit. Christmas comes around, she texts me first saying merry Xmas, I text her back, etc. New Years comes around, and im with my family at a friends house, and later I went to her house cuz she had a party as well and I wanted to go cuz I wanted to be with my friends (the bf was out of town so I was slightly more at ease). I get there, party’s sort of ending, but everyone was still there so I stayed. She pulls me aside to talk, and she asks me what I think of her situation with her bf. I told her that I’m not in a place to give an opinion, and she wouldn’t listen to me if I did anyways. But then she says that it does matter because we’re still friends and she values my opinion. So I told her what I honestly thought. Saying that I don’t really know what she’s doing, why she decided to rebound so soon after we broke up, that I don’t really know what she sees in him, that he seems like an okay guy, and that if the situation was different we could’ve been friends. But the fact was that ever since we broke up, she changed for the worse, that she wasn’t the same girl I used to know and care deeply for, and that she didn’t give herself time to be an individual, that she could’ve done better, etc. but i didn’t care anymore, it’s her life, her decision, her mistakes, and that as a friend, all i wanted was the best for her, and that if she is happy right now, the so be it. She then says sorry for liking someone so soon, which I don’t really get why she said that but whatever. For a while, she would always ask me what I wanted from her, and that all I want is for her to be honest with herself and others. While we were talking I could see a couple of tears roll down her cheeks, wasn’t quite sure what to make of it at the time. We didn’t finish talking, I had to leave and she wanted to sleep, so yea. Few days later, I go back to the house to hang out with her adopted brother and another guy friend (she’s wasn’t there) so we chilled, and later she came and hung out with us. I wanted to finish our conversation from New Years, but I didn’t want to force the situation. So I said my good byes, we had a very long hug, so long I could feel her heartbeat. I haven’t talked to her since that day. I miss her terribly. I’ve been missing her ever since I broke up with her. I know I can’t have her now, because I’m away at college and said I didn’t want to get back together until I graduate, but I just feel stuck emotionally. I’m trying to have new experiences with different women just to kind of get my mind off of things, and I know it’s stupid cuz she was basically my first real girlfriend and my first true love, but I feel like I just don’t know what to do anymore relationship wise. I’ve been counting the days until I graduate, making sure I live every single day as best as I can, striving to become a better person, but I’m still crazy in love with this girl. What should I do if I still feel this way after a year? Two years? How would I go about getting her back if I still feel that way about her in that amount of time? So, sorry for the long post, I hope you could take the time to help me out. Thanks a bunch.

    • Kevin January 13, 2014, 3:26 pm

      Well, I guess you are feeling this way simply because you have been in contact with her constantly for the most part. You never really went without contacting her for a long period. So apply the NC rule. Not just for 30 days but for as long as you can. Don’t contact her and tell her not to contact you. If you still feel like this after a year (which you probably won’t) then contact her and ask her to go out with you.

  • Mike January 13, 2014, 6:48 pm

    Hi,

    I have been either friends or lover with someone for nearly 9 years. We had a few mini break ups in the last year but always came back together, but really as friends. I know now this is a mistake. We had a mini tiff mid October and the next time I saw her at the end of December she told me she had been online and found a new man. She talked about him in intimate terms and of me in very disparaging terms. It totally broke my heart. It doesn’t feel like a rebound relationship and I feel all is lost. I sent her a birthday card but since then have been in no contact for three weeks. Is there no hope do you think?

    • Kevin January 14, 2014, 5:33 pm

      Yes there is. Follow the plan and see how things go.

  • liam January 14, 2014, 11:24 am

    I’ve decided to text her today I’m going to say “I’m just in a pub and it’s so much like an inn from skyrim! Got this wood fire burning and even bard music playing haha! No magic flowers to collect though! :p (that’s what she liked doing on it) made me think of you 🙂 hope you’re good.”

    This just doesn’t make sense to me about the New Zealand thing though. One of the reasons we broke up was because of her loss of attraction due to my having a lack of ambition yet her new boyfriend clearly doesn’t have any goals or aspirations for himself either as he feels happy to drop everything and emigrate with a girl he’s been with for 2.5 months. Shes a very ambitious woman and your guide and others say that I should make myself have drive and ambition to have a chance at winning her back yet she is with someone now who doesn’t seem to have that (although he did look into the emigration process straight away I think) do you think this points to her just latching on to the first guy who gave her attention and now she’s gotten her feelings mixed up. Surely she must see something in him? It hurts seeing them make these long term plans with him or do you think it is more likely that by making it public on fb she was just hoping id see it and to provoke a reactionout of me? If thatthat’s the case what would her reason be for doing that? Why should she care enough to try and get me to chase her again? I just don’t know what to think at the minute. I want to understand what’s going through her head. Just feels like a more hopeless situation. It’s been about 2 weeks since I’ve heard from her and a week since I text her last that she didn’t reply too. I just think that if she didn’t want me to talk to her she would have said but by not replying she’s left it open for me to try again. Any thoughts on it all?

    • Kevin January 14, 2014, 5:32 pm

      Good idea with the text. I hope it goes well. As for her little Facebook display. How many couples you know make serious life decisions on their Facebook wall? Would you ask your girlfriend to move to another country with you on her facebook wall? Or would you call them or talk to them face-to-face? It’s clearly for you to see.

      One of the signs of a rebound relationship is that the girl will go for someone completely opposite of who she wants in a boyfriend. Just like she went for a guy with no life goals, while she knows she wants someone with ambition and life goals. Again, in my idea, it’s a rebound.

      • liam January 14, 2014, 5:53 pm

        Thanks Kevin, that’s basically what other people are telling me aswell, or that it’s just some light heartedness between them. I sent her that text today a few hours ago but had no reply. What do you recommend I do if I don’t hear anything? It would be the second textof mine she’s ignored which I don’t get because I thought we had agreed to be on good terms with each other. Unless she finds it painful and confusing to talk to me like normal. She only responded when she had curiosity about how I was coping. Now she doesn’t seem to bother. Don’t know what to make of it. Any thoughts why she isn’t willing to talk. She does have strong morals though and I think she’d feel guilty for talking to me so I’m doubtful if this will work…

        • liam January 14, 2014, 6:30 pm

          And she told him to look up how to emigrate there and he said he already was. Does worry me, I just hope it’s just her trying to force a serious relationship again by making long term plans. But surely if she still had feelings for me then she would reply to my texts…unless he’s moved in! It hurts thinking that he could be there with her full time

          • liam January 14, 2014, 10:00 pm

            To me it seems like if she has ignored 2 of my texts then that means she doesn’t want me in her life anymore 🙁 or do you have another way of looking at things? Just so confused about her coming in to see me straight away and now she’s just ignoring me

  • Guy January 15, 2014, 9:58 am

    Hey Kevin,

    So the 15 days you suggested for me are up. So where I am is that I still miss her quite a bit and I still simply cannot fathom being with anyone else. However, I’ve pretty well accepted there’s nothing I can do, and that if anything is going to work out, it will be much later. I’m working forward and making improvements to myself. Right now, I don’t feel like resuming contact will be beneficial in any way, and it would just stress me out. She’s still blocked on Facebook, and I still don’t care to see anything she posts because it just reminds me of her.

    I’m trying to not talk to friends about things so that nothing can get back to her, other than how well I might be doing, and I try not to ask about her.

    As it is, it’s looking like the first contact we’ll have since the new year will be at our event in a month, unless she messages me out of the blue.

    I don’t have a specific question, just wondering if you have any thoughts. Thanks.

    • Kevin January 15, 2014, 6:24 pm

      Keep moving forward. You will stop missing her too much eventually.

      • Guy January 18, 2014, 3:06 am

        So, assuming I actually can’t do anything– like she WILL NOT just leave her new bf for me– and plus it doesn’t matter anyway since she’s overseas and planning on gradschool in England– is your advice to just try to forget and let whatever happens happen?

        I would really like to work towards -something- with us, but contact just seems like a bad– or at least neutral, idea. (I say bad because I don’t want to obsess.) But I’d also hate to have a chance and let ideal times pass by.

        So what do you think? Maintain course with no contact? Let whatever happens happen? I’d love to fight for this girl, but it really does seem like all I can do is play the waiting game, which might not end for a very long time.

        • Kevin January 18, 2014, 12:47 pm

          Hey,

          You are not really waiting for her if you are concentrating on moving on. I guess the best course is to maintain no contact. If she contacts you, great. If not, you carry on with your life. Start dating and start enjoying life like she is just your past.

          • Guy January 19, 2014, 6:59 pm

            It’s pretty hard to do. Even when forcing thoughts of her out of my head, or concentrating on something else, she is constantly on my mind. I still have this feeling of there being something I have to do, but know there’s not really anything.

            What makes it worse is I have no idea how she feels. I have no idea if she misses me, is having the time of her life, (or both), or what. Even if she wanted to come back, she wouldn’t. She wouldn’t hurt her friend/new bf that way, and it would piss a lot of her friends off who got up in arms about me.

            So, I am just trying to accept that there is nothing I can do. I could technically contact her, but I just can’t decide if it’s a good idea or not. She hasn’t contacted me (and likely won’t, for all I know she’s waiting to see if I contact her).

            I can’t really find any new people to hang out with, and don’t have time to find many for a while due to other obligations.

            So, while I’m trying to move forward and working out and taking lessons and such, I feel like I’m stagnating, where she is accomplishing a bunch of goals and will eventually be with her new bf (again, who she’s been online friends with for 10 years). So, I’m just insanely frustrated and don’t know what to do. Plus, I have dreams about her almost every night, which sets the stage for a poor day the next morning.

            I want some kind of plan of action that isn’t giving up on her entirely, but also isn’t spending all my time fruitlessly using all my energy on her.

            Thoughts?

          • Kevin January 20, 2014, 2:23 pm

            Hey Guy,

            First of all, stop comparing your progress with hers. You are moving at your own pace and she is at her. And don’t ever try to force thoughts out of your head. It’s really not possible. I have an article on this website about obsessive thoughts. Read it. Try meditation, it’s really a great way to stop obsessing over something.

            As for contacting her, it seems you still have hope inside you of getting back together. IF you think that hope is keeping you from moving on, contact her and give it a try one more time. IF it works, great. If not, you can rest assured it will not work out and concentrate all your effort in moving on.

  • liam January 15, 2014, 12:13 pm

    This is the text I sent:
    Hey, I’m just in a pub and it’s honestly like I’ve stepped into an Inn from skyrim! Log fire and even bard music playing in the background. No nirnroot though! :p made me think of you, hope you’re good 🙂

    Still no reply off her, the way I see it the options are:

    1. She isn’t contacting me because it’s too confusing and painful for her to have a regular conversation with me in which it seems I’ve moved on (on which case I’d case she’d still have feelings for me)

    2. She wants to be in touch with me but feels too guilty to stay in contact with me or her new boyfriend has just plain told her not to contact me (in which case would you think she’d have told him she had come to see me and told him about the texts she initially sent?) Also if she really felt too guilty would she have come to see me in the first place or possibly even feeling guilty about doing tjat and now pretending it didn’t happen. Either way I think this would show she cares more about his feelings but I don’t know.

    3. She plain just wants me out of her life but if this was the case then why wouldn’t she just tell me straight up that she didn’t want me to contact her anymore. She had no problems doing that before. Do you think that by not telling me to back off she’s leaving the door open for me to keep trying?

    What’s your take on these points? Do you think it likely to be any of them or perhaps something else that I have missed? I just don’t understand why she would say we could be on good terms now but later refuse contact. I guess that sounds more like she spoke to her boyfriend after our conversation and told her he didn’t want her talking to me and she’s listening.
    What’s my next step now that she’s chosen to ignore me? I feel more objective now and I want to stick to the plan.

    • Kevin January 15, 2014, 6:22 pm

      Hey Liam,

      At this point you have two options.

      1. Move on. There’s no point in trying to understand what’s going on in her head and why she is responding the way she is. What matters is if you try more you are just going to feed this obsession until it takes over your life. You have to know when to give up. You tried it once, so now cut your losses, block her from facebook, and carry on with your life. Think of her as your past and start looking into the future.

      2. Keep trying. Wait another couple of weeks and send her another text. If you choose this, I’ll recommend a text which arises curiosity in her. Something like “Hey, something just happened that reminded me of you. It was crazy.” Of course, you should have something to follow up once she replies.

      • liam January 15, 2014, 7:19 pm

        I don’t feel ready to give up on her yet. I will try again. You think it’s more that she’s not interested in me at all now then?

        • liam January 15, 2014, 7:22 pm

          Because your suggestion of giving up gives me the impression you feel she has completely moved on now?

          • liam January 15, 2014, 8:16 pm

            It’s just that you and a few other people agree that she probably put stuff on Facebook for me to see and react so why would she do that if she didn’t care and then ignore me when I make contact unless she was expecting a begging text from me. I just want help in understanding her. If you had to guess what would it be honestly?

  • liam January 15, 2014, 1:01 pm

    And she’s back to posting links and things on his Facebook again. I know I shouldn’t look but can’t help it. It just looks like she’s getting on with her life now and that their relationship is still strong and happy. (She’s just been posting fun science links and things) and she’s forgotten about me. I just keep wanting to text her again asking why the hell she’s ignoring me!

  • Peter January 15, 2014, 9:14 pm

    Hi Kevin

    Just some back story. I am armenian and my gf was not. My family didn’t support that. After 5 years together, it became too much for me and I got confused and broke it off with her, even though I still loved her. I didn’t explain it to her and it was sudden. She (understandably) hated me afterwards. She said that I made her believe that I loved her (which I did) and that the love she had for me turned to hate. She even said I was worse than her ex (who made her get an abortion and beat her). That’s when she cut off all communication to me.
    I got a message from her about a month and a half later. She texted me saying she is over everything and would love to remain friends. I agree, and we start talking more and more. Since my feelings for her never changed, I really enjoyed it. We had been talking for the better part of a month now. She sends me sexy pictures of herself about to go out to have fun, and talks to me late at night. I recently saw that she is posting pictures with another man and the comments are “Oh, you guys look good together!” She’s in the police academy, and it’s one of her fellow cadets. As it turned out, she would go out with him, and then talk to me after the date was over, but she never told me about him. I ask her if she had a new boyfriend, to which she said no, but she is starting to take this new man a bit more seriously. So serious that she already met his mother, and she saw a text from his sister asking when he’s going to ask to be his girlfriend. We still kept in touch, and I asked her if he knew she was talking to me, to which she says that he doesn’t know. She asked the reason why I ended things, and I explained it to her. As we talk, she says the boyfriend is just like me, except that he is white. As the conversation kept going she asked, “If you had to choose between me and someone new, what would you do?” I said that I would always choose her because I love her and I wanted to start over with her. I explain how I don’t care what my family thinks, and that we should start our lives together like we discussed. She says that she felt that she always came second, and that she hated that. I tell her things will be better and that she always came first, even if it didn’t seem like it. She said that it was incredibly selfish of me to say that to her now and that she has no feelings for me whatsoever. Since we were talking late she said, “I have to be up early. We’re already meeting for dinner later this week, but we can also talk tomorrow.” The next day I got a text from her saying that she felt it was best that we didn’t talk for a while because she doesn’t want to mislead me to thinking that something is there. I told her I wouldn’t give up, but I initiated no contact.

    In that time I have been working on myself, and she made things official with the new man. They’ve been going out since Thanksgiving (which coincidentally, was our anniversary) and they work in the same police precinct. She contacted me later saying that she saw I un-followed her on social media, but that it was okay and she still wanted to be friends. I didn’t respond to her.

    There are so many things going through my head. For example, how could she get over me and start being serious with someone in just 1-2 months? Why can’t I stop thinking about them being happy together? Will they last?

    It has been two months since we spoke. I actually re-read this guide everyday for encouragement. Thank you so much for writing it and reading my post!

    • Kevin January 18, 2014, 1:19 pm

      Hey Peter,

      Sorry you are going through this and I am glad this article helped. The fact that she wants to stay in touch and be friends says that she still has some feelings for you and hasn’t completely moved on. It’s hard for me to say whether or not they’ll last. I don’t know enough about her or her new relationship. But yes, it could be a rebound relationship. It’s good you initiated NC. Follow the plan and see how things go.

      • Peter January 19, 2014, 10:53 pm

        Thanks for the response. I’m constantly flucuating in my feelings. One day I’ll say “I’m going to win her back” and the other I’m saying “it’s over, she has someone, move on.” I know I’ll be fine in the long run, but I’m just caught in my own feelings right now. Even though it’s been two months of no contact, I know I shouldn’t contact her until I am absolutely ready too. Is there such thing as too much no contact?

        • Kevin January 20, 2014, 2:17 pm

          It depends on the situation. But in my experience, how YOU are feeling is more important than how long you’ve been in no contact.

  • Adam January 15, 2014, 11:46 pm

    Hi me and my ex split up 10 months ago we have beautiful twin girls together she has a boyfriend who she has been with for about 4/5 months she did start seeing him after we broke up but cheated on him then they split

    Over the last couple of weeks I’ve been texting about the girls to her she does reply but then changes the subject and has been quite flirty with me and payin me compliments we did speak about our relationship and I said it seems you think the only good thing about it was the twins thinking she would reply with yeah
    But no she replied with we had some amazing times and me memories so it wasn’t all bad so I listed a few to which she added some more then said I’m quite upset now

    I was one of those guys that didn’t know any emotion part from anger (I wasn’t violent) just when we argued said some horrible things to her which I didn’t mean heat of the moment I suppose

    In ways she changed me for the better we had something we never thought we could have (children) which lead to me wanting to give her a marriage a family and a home

    In October 2012 I decided I wanted a lot more from this relationship than I give away and started planning a proposal for her birthday in the august just gone I saved for the ring which was a ring that she would have given perfection

    We were together for 2 1/2 years and I was only 22 when we got together and wasn’t ready for the marriage and family thing but as it happened I adapted to it and would never look back

    Last night I saw a comment on facebook saying name your ex in only a movie title and messaged her saying I dare you to comment 😉 to which she did then we started talking about our sex life which she said was amazing

    What I am trying to say is I’m really confused I tried the textyourexback program when we split but it didn’t work son 45 days LC because of the kids can I realistically get her back as I’m determined more than ever to have the three most important ladies back in my arms

    • Kevin January 18, 2014, 1:13 pm

      Hey Adam,

      Did you apply NC for a while? If you did, then did you try asking her out, for coffee or dinner?

  • Shane January 16, 2014, 6:27 am

    I am married going through a divorce. Ive been with my ex for 7 years and have two kids with her. I havent done right cause I couldnt keep a job and was still living like a little boy. My ex told me she will always be in love with me but love just isnt enough. So I found myself moving from california to oklahoma in search of starting a new life. My ex only three weeks started seeing this guy and tells me she really likes him but is still in love with me. I can make head or tails of this. Then she tells me we will one day be back together if I can prove to her ive changed and can keep a job and get a house. Well ive been gone for two months. I stop talking to her for a month. Then out of the blue she sends me a text saying all these things she misses about me. I bite it hook line and sinker. Now ive driven her further to this man. Who by they way I found out is see other women on side. I told my ex and she says oh well if he is he is that she not to serious about this guy but enjoys him. Im lost and feel I screwed everything up. I have a great job now, Im renting a house and I been excerising alot. But im so depressed my face looks like the night of the living dead. Do you think she will come back or is she blowing smoke up my butt? Shes told me she doesnt know what the future holds. She has told me she has a void in her heart that no one can fill but me and ill always be her true love. But she needs more. Help me please.

    • Kevin January 18, 2014, 1:10 pm

      Shane, you have a pretty solid chance. She practically told you what it would take to get her back. So concentrate on your life and don’t lose hope. It’ll all be good in the end.

  • liam January 16, 2014, 8:03 am

    What if I just straight up ask her why she isn’t replying? I do think I need to understand what is going on in her head. What do you think is the most likely reason she isn’t replying? Even though she came in to see me and said we can be on good terms? Surely if she believes we have both moved on then she wouldn’t consider me a threat to her new relationship? So either she doesn’t believe me when I say it or she hasn’t really moved on either. She already feels like she’s slipped into my past with every day that goes by. I really would have thought if it was a rebound relationship then it would have unravelled by now 🙁 also it may not mean anything but she doesn’t really seem to show him much affection on her fb posts. They look more like posts of a friend. She’s never really had too many friends and when she’s had them she’s been desperate to keep them but her close friendships never really last long. Could it be possible that deep down she is merely staying with him just for companionship? Even if that is the case she’s not really giving me anything to work with but I’d have thought that of she didn’t really want me to contain her she would’ve have said so (as she had no problem doing that before I started NC)

    • liam January 16, 2014, 8:05 am

      Contain – contact*

      • liam January 16, 2014, 9:16 am

        Also another thing I didn’t mention before I don’t think but when she came to see me in work and was saying that she was doing lots of things, I pointed to the collection bucket for the skydive I’ll be doing next month with another girl and said that important pretty busy too. She looked at the bucket (which had mine and the other girls name on) but didn’t make a comment on it and didn’t look very happy about it, do you think this could be jealousy that I’m doing this with another girl? I had been saying to her before that I’d wanted to do a skydive but I never actually went and did it until after we broke up. Maybe it Willshow a change in her now. I’m constantly comparing myself to her new boyfriend and I don’t think he does anything. I’m pretty sure that whenever he’s not working he’s with her. Don’t know whether this is good or not. But I do still think that he is better than how I used to be and that’s what she’ll be comparing too as she’s not giving me any real chances to show her yhe extent of which that I’ve changed. That could be another reason why she is ignoring me as it makes her confused seeing me do more things with my life now and she absolutely hates questioning herself and it takes a great deal for her to admit that she is wrong. (Which is another reason why I think there is not much hope) what do you think Kevin. I just want an opinion of what you think is going on with her, even if you think there is no point. Thank you

        • liam January 16, 2014, 2:00 pm

          I just hate the fact that she’s making new memories and having new experiences with someone new. She’s moved on from me and I can’t forget her. I just don’t know why she doesn’t just tell me one way or the other instead of just ignoring me. What do you think? 🙁

  • Evan January 17, 2014, 1:37 am

    Hey Kevin,

    I was dating a girl for almost 11 months and then we broke up in May. Ever since then we would still always hang out, go on dates, and express our feelings for each other. When we are together it is magical and time slows down. It is an absolutely perfect feeling! She was ready to settle down and I was not quite at that stage yet. I was just scared of commitment. In November she got back with her ex bf from college. They had dated about 5 years ago before this. When it happened she told me that she could not wait for me any longer and she had to move on. Even though we technically were not official bf and gf it still felt like a breakup to me. The bf she has now lives out of state but they have flown back and forth to visit each other several times. It made me realize that this is the absolute women of my dreams and I love her more than anything. Its all the subtle things that you take for granted that you do not realize until they are gone. I could absolutely see myself settling down with her and raising a family. I have never been in a situation like this before and I didnt know how to handle my emotions. It is one of those cliches, “you never know what you have until its gone.” I have read your article and am very intrigued by it. I have not contacted her in 3 and half weeks and it will be 4 weeks on Wednesday. Not contacting her is one of the hardest things I have ever had to do. When do you think is a good time to contact her and what do you think would be a good thing to say? Do you think there is chance I could get her back? She posted on facebook that her bf is coming back to town for valentines day. It eats me alive inside to know that she will be spending valentiens day with another man. I know this situation is my fault, just hoping I have a chance to fix my mistake. I have been working out and exercising which does help a lot, but when I go to bed I still lose sleep thinking about her, thinking about them, and thinking about what her and I could eventually be.

    • Kevin January 18, 2014, 1:08 pm

      Hey Evan,

      To be honest, your chances are slim when your competition is an ex who she dated for 5 years. She has more history with him than she has with you. But however slim it may be, there’s a chance. I guess wait another week and contact her.

  • Jack January 17, 2014, 8:17 am

    Hey Kevin, these articles have given me a fair bit of confidence and in what I’m doing. But I need some recommendations what to do next in my situation.

    In the beginning of December my ex fiancee and I had been together for almost 17 months and she said that she wanted us to break up for a bit because she was stressed out from exams and didn’t want to take it out on me. Fair enough. So about a week and a bit went by and she said that she missed me too much and couldn’t stand being without me, so we got back together for a few days. After that she texted me saying that we need some time apart. I was okay with this because she sometimes did this when she was feeling emotional then got back together with me very soon after. We kept seeing eachother and stayed friends for a few days (until about a week before Christmas).

    It was then when she told me she liked someone else and said that she was confused and didn’t know what to do. I said (without thinking of future consequences or that she would actually date someone else) that she should do whatever makes her happy. While hanging out with her friends (some of which I found out that they earlier told her that she should leave me) her new bf asked her out and she said yes. She texted me the next day saying that she was dating him but she still wanted to be friends with me. I didn’t know exactly what to do so I went along with it. I found it absolutely gut-wrenching whenever she talked about being with him or even said anything about him. One time she asked my opinion on a tight dress she got so her new bf would look at her instead of other girls while she is around him. I was shocked that she was doing this so I told her she shouldn’t have to change for anyone especially not for that reason. So she asked me to take it back and I did. I also found out that he would barely text her and give him not a lot of information into his life, which made me seriously question why she was dating him, since she tend’s to have relationship related trust issues (her ex’s have cheated on her in the past). After doing some begging, telling her that I missed her and asking her for another chance (all of which I have now apologized for) I realized that it was not helping which is when I came across this. As soon as I read the thing about it being a rebound relationship I pretty much just relied on that for us to get back together.

    Then she asked me if I’d like to go to the movies with her one time so I did. Bad decision. Just as I walked up the stairs to the cinemas I saw her and her bf kissing, almost making out. I felt so angry I felt like calling her a slut (in the moment thing I guess). This was also the first time I had ‘met’ her bf so I stood behind him almost about to pound him waiting for him to leave.

    When he did leave I could hardly get a word out of my ex and she said that she was afraid of me and wanted to go home (which she couldn’t because her mum wasn’t picking her up ’till later). So she got my friend over to make her ‘feel safer’ and we hung out for a while, only really talking about what was going on around us (apart from one occasion where she bought up her bf but I quickly changed the subject) until her mum came to pick her up. It was now that I realized that I was out of options and went back here to read through this again. This time I applied the no-contact rule and haven’t talked to her for almost two weeks now. When I called her and said we need some time apart and that it’s too hurtful for us to be friends right now she panicked (as usual) and said that she would delete all my numbers and contact information. Saying that “it’s okay I won’t bother you if I need someone to talk to or if I’m in trouble” (to make me feel bad I assume). She then posted a facebook status saying “feeling heartbroken”. She texted me the very next morning to say good morning and has been texting me every day since (myself not replying). She did call me once though and told me that she missed me but I kept it short and didn’t really say anything emotionally related back.

    However three days ago she messaged me saying “Fine then ignore me cast me out because tha…”(only read notification on my phone so it didn’t say “seen” on facebook) and “So I hope your happy because I don’t give a sh*t what happens to me, so have a good life”. Since then she hasn’t texted me at all.

    I’m now worried that she will move on from me with her bf or maybe even if they are not together that someone else will snatch her. The one month mark for their relationship is in a couple of days and I was planning on texting her around then. But I don’t want to fall into the friendzone as a result of this in case she is still with him. What do you think I should do? Should I text her soon or wait a bit? I am really hoping to get this all fixed before school goes back in under two weeks, partially due to the fact that they both go to the same school and I feel they might get closer whereas I go to a different one. Any help would be much appreciated, thanks.

    • Kevin January 18, 2014, 1:04 pm

      Hey Jack,

      Good job on applying no contact. I think she was trying to put you in the friendzone but by applying no contact you made it clear that being friends with you is not an option. I think you should follow NC for a month. I know it might seem tempting considering school is starting but it will also seem desperate if you try to rush things.

      • Jack January 21, 2014, 1:12 pm

        Thanks Kevin, I’ll try to continue NC for the month long period then. Also she just texted me this: “Hey”, then “Look I’m trying here i want you as a mate and i care about u. I just wish you would talk to me” then called me (didn’t pick up) then texted me this:
        “I never wanted it to be like this. I still want to hang out and talk and stuff like that. But I can see your very happy now I’m really glad to see that I guess from your silence you never want to talk to me ever again. And that’s okay I respect that. As long as you’re happy then that’s that that matters, don’t worry from now on I won’t call or text you. You want me out of your life for good I get that now I just don’t like it. Keep smiling and being happy 🙂 it’s great to see.
        Sounded like a load of crap to me but I’m not sure, what do you think about all of what she said? Should I do or say anything? Also I have still kept up no contact. Thanks mate.

  • liam January 17, 2014, 7:10 pm

    What do you think is the most likely reason for her not responding? We agreed to be on good terms but not replying to my texts doesn’t seem like she is tbh. I just want to understand. If it’s because she’s too upset to see me doing ok then I may have a shot but that doesn’t seem likely. I just would’ve thought she’d have told me point blank if she didn’t want to talk to me. She used to talk to her ex while she was with me and told me she had no feelings for him at all and I trusted her to remain in friendly contact with him. She said the same about me to me when we broke up, that to her I was just another one of her exs, that she wasn’t attracted to me and didn’t love mr anymore, but if that’s true what’s stopping her from being friendly with me if she thinks I’ve moved on? Could it be she’s thinking things through. It’s just if that was the case I’d have thought she’d have replied to me. Could she be punishing me for “moving on?” What’s your opinion?

    • liam January 17, 2014, 9:06 pm

      It’s just the last time I had any kind of contact from her was new years eve and that was when she waved at me from his car and I pretended not to notice. He could have told her he didn’t want her talking to me and she’s listening to him. Which means she doesn’t want to risk losing him 🙁 what you think?

    • Kevin January 18, 2014, 12:57 pm

      As usual Liam, I am going to say she is confused about her feelings and there’s no point trying to understand what’s going on in her head. It’s only going to make you crazy and increase your obsession. Instead of answering your questions, let me ask you a question, why do you need to know all this? Is it to find out whether or not you still have a chance? If so, then yes I think you probably still have a chance. Even if it’s a small chance, there’s a chance. But I don’t think it’s worth pursuing anymore because it’s taking more out of you than it should you. It’s making you obsess over her more than it should. And this chance (or hope) is keeping you from living your life to the fullest.

      As for your questions, your guess about her behavior is as good as mine. Over-analyzing her behavior is not going to help you determine your next move. If you want to continue pursuing her, I’ll still highly recommend that you stay no contact for one month, block her from facebook and start doing something new with your life. Date at least two or three girls in this time. Get laid as much as you can. And after that, if you still want her this much badly, then contact her.

      You said you want to contact her and ask her directly why she is ignoring you. IMO, it’ll show her your neediness and desperation and it’s a bad idea. Again, it’s your decision to make.I am here to just advice you.

      • liam January 18, 2014, 2:02 pm

        I know, I have done a lot more in my life in the past couple of months than I have the last few years. I feel I have progressed more. I do like the idea of not showing my neediness to her but there’s something that keeps bothering me. When I first found out about the new boyfriend I was trying to arrange a meeting with her and she said that I could’ve gone to see her at anytime as I knew where she was and that showed that I “didn’t really care and haven’t changed a bit” thinking about that makes me think that maybe I should do something to show her that I do care and not contacting her etc is just going to make her believe even more that I don’t care and push her closer to him. I feel I need to know why she isn’t replying because if it’s because she wants me out of her life then I’ll know she has moved on but if it’s because she’s leaving the door open for me to keep trying then maybe she does still have feelings and doesn’t really want to let me go but at the same time doesn’t want to betray her bf. I mean I didn’t have any problem at all with her being in contact with her ex while I was with her as I trusted that she was over him so I don’t understand why she isn’t replying now. If you had to guess…?

        • liam January 19, 2014, 3:56 am

          Has she moved on if she’s able to ignore me so well? 🙁

          • liam January 19, 2014, 10:17 am

            It really does feel like she has forgotten me and if I leave it that long then it will be hopeless. I’m just so torn on what I should do. Surely showing assertiveness is going after what you want? Do you really think if I said to her that I want her back now she’d still take it as needy. I just don’t know where she thinks I’m at or if she even cares.

  • Kyle January 18, 2014, 11:38 am

    Hey I’ve recently broke up with my girlfriend. We were together for almost a year and a half. She says she wants to stay in contact as friends. I told her that I have no interest in being friends with her. Im planning to go NC for a month but worried it wont work. She is very stubborn and seem very convincing when she said she no longer had feelings for me. Im just worried if this will work because she not one to change her mind.

    • Kevin January 18, 2014, 12:44 pm

      There’s always a chance it won’t work. There’s no guarantee. You just follow no contact and hope for the best.

  • Kyle January 18, 2014, 7:03 pm

    Thanks, one more thing. When in NC if she tries to contact me first. Do I totally egnore her or…

    • Kevin January 20, 2014, 2:08 pm

      It depends on you and your situation. In most cases, I recommend to ignore the text. However, if you chose to reply, make sure you keep the conversation minimal.

  • Mark January 19, 2014, 4:38 am

    Hey Kevin, I would like you to thank for a great and detailed article. And expect to get suggestions regarding my current situation.
    Me and my ex-girlfriend were together for about 4 years, live in relationship. She broke up with me a month ago for another guy she just met few weeks earlier. We were having few problems in our relationships, most of which was my mistake. The guy met her at her work(The guy is a good friend of a co-worker of hers) and liked her. Then the guy found out from one of her friend that we were having problems in our relationship. Then the guy approached her being all nice and all. All her coworkers also suggested her to leave me. She was looking for a love and care from our relationship, which was lacking at the time. Then one day, after an argument with me, she left to stay at her friend’s home. The next day, she said she wanted to move on in her life. I stopped her, tried to persuade her, cried, but all failed. She left. I tried almost everything to talk to her. I also asked her best friend, who was not too close at that time, to persuade her to talk to me. She agreed and we arranged a meet up. I apologized to her and said I would change my behavior to be the guy she always wanted me to be. Her best friend talked to her and later told me she was surprised by what my ex told her. She was so convinced that my ex was not speaking her words. She felt like someone else was speaking through her, which was exactly what I had felt while talking to her the night she left. I did not know where she went, but few days later, I found out that she had left me for that guy and was staying at the guy’s girl friends. I tried so much to bring her back. Nothing worked. I was devastated and couldn’t sleep, eat or go to work. My other roommate texted her about my situation and she would text me back asking me to take care of myself and was sorry that she hurt me. Few days later, she contacted me to get a copy of household papers she needed for some reasons. After that she would occasionally talk/text to me and she always asked me to take care, eat proper. She also came to my apt to get the papers, and when she left, I saw the guy in the car. This shattered me into million pieces. After she left I immediately called her and told her that I wanted to talk to them both. They agreed and we talked few hours at a restaurant. I just wanted to see if the guy is serious about the relation. He saw how much I loved her and cared about her. When we left, he came to me and told me not to worry about her anymore and he’d take good care of her. One thing that hit me hard was that he told me that this would have never happened if he knew how much I loved her! I also found out that they had known each other for just 4 weeks!
    I still texted her often and she replied to my texts occasionally. Most of the times, she would want to make sure that I was doing well. The college started after holidays and we went to same university. Since our college is 40 min away from our location, the night before first day of school, I offered her a ride as she is not confident driving on the freeways. She denied saying that she can’t do that as I was her ex, when I texted her the morning, she finally called me agreeing. On the way to the college and during breaks between classes, we met and talked about lot of things, good, bad, and I asked her to come back. She was happy that I was a changed person but said that it was too late now and she can’t come back as she did not want to hurt him. She replies to my texts/ calls when her new bf is not around and tells me not to text/call her as he saw it and broke an argument between them. We still meet at college, eat together and when I ask her if she misses me, she says she does. She even tells me that she still loves me and she loves that guy too. But says she can’t leave that guy because he loves her a lot and she’d hurt him if she did. I tried to convince that she was in a honeymoon stage with the guy, the stage we were some 4 yrs ago, and asked her not to waste her time with him. Today, she told me that the guy again found out that she’d been talking to me and they got into argument. I stumbled into this article and told her that I won’t talk/ text/ see her again and take care of herself. She said I was the sweetest person she had seen in her life and she wanted me to take care of myself too. I don’t know what to do next. I might run into her at college. How should I act now? Please Help!
    Thanks!

    • Kevin January 20, 2014, 2:13 pm

      Mark,

      Just follow the plan. I think you have pretty good chances since she is still clearly in love with you. If you run into her, be polite and confident. Don’t show any neediness. Hopefully, she will soon realize it’s just honeymoon period and break up with him.

    • Peter May 3, 2014, 6:04 pm

      Because our relationship started off sexually followed by emotionally…her new relationship started off the opposite ( emotionally then sexually) I feel my chances with her are slim. She will probably be with him for a long time. Two months is a long time to wait to try reach out to her. What will the long period do instead of say 2 weeks of no contact to her emotional reattachment to me?

      • Kevin May 7, 2014, 7:08 am

        Hey Peter,

        Yes, there’s a chance her new relationship will work out. But the reason you should wait for two months is because her relationship will probably be in the honeymoon period during these two months. When the honeymoon period is over and she starts realizing the new relationship isn’t as great as she though, then it will be a good time contact her.

  • Carl January 19, 2014, 2:11 pm

    I need help I don’t really know what to do, I broke up with my girlfriend about 1 1/2 years ago after 2 years if dating, we saw each other after that more than a few times, but I was very scared of accepting she was the one from me, even tough my father knew it, to make the story short late November I travel to London to see my sister and she keep texting me of places I should visit in the city, when I got back I decided to get back with her and I went yo see her and she was packing for a trip to canada yo see a friend (or at least that’s what I thought ), I kiss her and wish her a good trip, a few weeks ago I found out she is having this long distance relationship with him, and I don’t know what to do, she told me she want yo keep been friend and hung around, but I want to married her and now I don’t know what to do, i told her that I have change this past year to try to be better for her and that I love her and that I was a fool……..I want her back and I think it might be to late, any advise will be appreciated.

    • Kevin January 20, 2014, 2:14 pm

      Follow the plan Carl. Apply the NC rule.

  • Benjamin January 19, 2014, 4:53 pm

    Hey I was just wondering if agreing with the breakup and thanking your Ex for the good times you had together. Would that be a good or bad thing to do? Or wont it make much of a difference. I read it works…

    • Kevin January 20, 2014, 2:15 pm

      Yeah, it works in most cases.

  • Jaime Rodriguez January 19, 2014, 6:48 pm

    I just asked if my ex loves the guy shes been going out with since yesterday (we’re high schoolers) and she said sorta is she serious?

    • Kevin January 20, 2014, 2:16 pm

      If she can fall in love with him this much quickly, she can fall out of love quickly as well.

  • liam January 19, 2014, 8:00 pm

    Hi Kevin, I decided to send my ex an email just now it had an attachment of a video that we used to laugh about a lot. Here’s the email:

    Haha me and (my little step sister) just been watching this and she can’t stop laughing :p
    She was giggling at me just now too, bet you would too if you would have seen me just now haha! Hope your exam went well if you’ve had it (if not then good luck for it when you do)
    Btw I might be in (her college town) next week if you fancy meeting for a coffee or something 🙂 be nice to see you

    Hope you’re well

    I got a reply almost straight away saying:

    Hi Lloyd,

    Hah, great memories of this. I’m happy to hear that you have a little sister, congratulations. Thanks, my exam is next week. Oh cool, what you in (her college town) for? 

    Have you moved on? I mean, I’m guessing you don’t have feelings for me anymore? I think it might be a bit soon for coffee (for me). I’ll think about it.

    What do you think my reply should be? What do you think she’s thinking with her response? Funny how she replied straight away to an email bit was ignoring her texts. What do you think?

    • liam January 20, 2014, 10:07 am

      Because I was thinking of replying and still just keeping things casual and try to ignore her question of if I’ve moved on. As you can see she tends to get straight to the point. She just straight up asks me instead of trying to figure it out. I just don’t think I should lie and say that I don’t have feelings for her anymore. Do you think that this message hints that she still has feelings for me? What do you think I should do now? What do you think it means that she ignored my texts but replied straight away to an email? Thanks

      • Kevin January 20, 2014, 1:11 pm

        Yeah, ignore the moving on part. Carry on the conversation casually. It could be that her boyfriend is checking her texts and she doesn’t want him to see it. Or perhaps the text you sent her didn’t really prompt a reply. It was more of “Hope you are doing well” text. But, since you got a response from email, stick to it. I think she has feelings for you. She said it’s a bit soon for coffee for her, which (I think) means that she can’t go out for coffee with you as a friend because she has feelings for you. I could be wrong though. However, try pushing it just a little bit. Like “come on, it’ll be fun.” or “it’s just coffee. It doesn’t really mean anything.” But don’t go overboard so it may seem needy.

        Also, if she continues talking about whether you’ve moved on or you still love her, let her know how you are doing but make sure you don’t be completely honest. Say something like “I have been doing a lot of stuff with my life, so I’m mostly busy. But I still think about you sometimes.” But only if she keeps insisting.

        • liam January 20, 2014, 2:00 pm

          Hi Kevin, thanks for the advice. I don’t want to get my hopes up too much. The fact she said it was a great memory of the video I linked to her is kind of encouraging. And when she still wants to know if I’ve moved I’d like to think that that means she’s still thinking about me a lot. And now she is actually considering meeting with me now whereas before she dismissed it saying it would be unfair on her boyfriend.

          • liam January 20, 2014, 3:49 pm

            This was her reply. What do I do now 🙁

            That’s great, congratulations 🙂 I’m very happy for you. When is the wedding? Ahh that’s cool, well I don’t think I’ll be around on Wednesday as I’m going up to North wales to the cottage with my boyfriend, for a few days. We’re going on that massive zip wire thing in snowdonia, and we’ll hopefully get some hiking done too. 

            I don’t think we can meet up anyway, to be honest. I’m not sure that we can be friends – I think I have too many hard feelings, and I’m in such a great place in my life right now that I’m not up for any confusion, guilt or regret! Im sorry if friendship is what you want from me, but I don’t think I can commit. I’m really happy that you’re doing so well, that’s all I ever wanted for you when we were together. I’m sure you’ll make someone very happy one day (if you haven’t already!), and foresee good things coming your way. 

  • liam January 21, 2014, 7:37 am

    Hey ok this is basically where I’m at now. We were talking for a bit then she sent me this message:
    Yeah good luck with that, I hope it goes well.

    I’m not a special person to you, if I was then we would be in a different situation right now. As I said, I’m really happy that you’re a new person, you have your life on track, everything is falling into place and life is amazing, but I’m not sure I’m the best person to be talking to about it all. So you’re in town tomorrow then? Or do you mean a week tomorrow? Anyway, doesn’t matter, I dont think meeting would be a good idea. If you want to talk to me, then here is as much as I can commit to right now. So if you’d like to brag to me about how great everything is now that I’m not in your life and how much you’ve moved on, then go ahead……I’ll be listening.

    I replied saying I wasn’t trying to brag etc and then she came out and told me her plans to move to new zealand (next year now) and that her boyfriend would be going with her. She sees to bring him up at any opportunity. Is she trying to make me jealous or just feels ok to talk about it? She doesn’t seem to like hearing I’m doing ok, this mean she still probably has feelings? I’m going to go up to her town later and hopefully she’ll meet me if I’m there. Another thing, last night her old Facebook account that she deleted when we first broke up back in December 2012 was reactivated for a while last night. I refuse to believe that thats a coincidence. Do you think she was probably using it to look at my profile? I was looking at it and there was a lot of memories I’d forgotten from the beginning of our relationship. What’s your opinion on everything? Thanks

    • liam January 21, 2014, 7:40 am

      Also she said meeting me would probably cause her to feel confused, guilty and have regret. Thoughts?

      • liam January 21, 2014, 8:00 am

        Oh and she also seems to be insistent on only emailing and not texting which makes me think she’s probably hiding this from him. Though she did say in one of her emails that he’s “not exactly jumping for joy” that I’ve contacted her but I wonder to what extent he knows about

      • Kevin January 21, 2014, 9:58 am

        Again, ’cause she has unresolved feelings for you.

    • Kevin January 21, 2014, 9:56 am

      Hey,

      She clearly has unresolved feelings for you. It could be that she is happy with her new boyfriend or it could be she is just trying to show you she is happy and is bringing him up at every situation. She also was trying to find out whether or not you are in a new relationship. And yeah, that wasn’t a coincidence.

      • liam January 21, 2014, 11:58 am

        Any advice for the meeting if she shows?

        • liam January 21, 2014, 1:06 pm

          It’s just she seems to have taken it the wrong way and thinks I’m doing better because she’s not in my life. Not sure how to play things next. I’m on the way to her town now. Any advice would be great. Thank you

        • Kevin January 21, 2014, 1:11 pm

          Nothing particular. Just have fun and don’t give her a reaction when she talks about her boyfriend (which she will).

          • liam January 21, 2014, 1:31 pm

            Ok, thank you. It just makes me wonder how I can possibly compete when they are going away to all these places together. Feels like they’ve done more together than we did and from one of her emails she still seemed to be focusing on the bad times. I wonder if she went on her old Facebook to look up the old times. Because I was looking at them.

  • Destroyed inside January 21, 2014, 8:58 am

    Hey i just broke up with my girlfriend of 2 years on Decemeber 21st 2013 and she was talking to this guy before we even broke up. We moved in together soon after we started dating and were madly in love. She lived in mass. and I live in OH. So when she moved here we had to move in together and spend every day together which was great. But now she’s already dating this guy 2 weeks after being back and it seems like she doesn’t want to talk to me and only feels the need to because she feels bad. I talked to her on the phone a few days ago when I found out and she told me she cares about me and is very confused. Everyone else tells me she moved on. I told her that I love her still and miss her and would be back with her if we ever tried again. I started no contact a couple days ago by deleting her on facebook and blocking her after telling her that I couldn’t talk to her because it was just too hard and I get too emotional when I do. Where do you feel I’m at with this and do you think I have a chance still?

    • Kevin January 21, 2014, 1:12 pm

      Yes, you probably have a chance. Just follow the plan and hope for the best (but be prepared for the worst).

      • Destroyed inside January 21, 2014, 6:02 pm

        The guy she’s with now is a pretty cool laid back dude and he lives with a bunch of roommates and she basically partys every night. She said she didn’t want to lose me from her life before when we talked and I told her I want her to be happy any way possible. She knows that I care for her deeply and when I did talk to her on the phone before I apologized for any mistakes I made during the relationship. She used to call me the most amazing guy in the world and I said the same about her. I guess I’m just giving you backstory here. Trying to get your take on the situation.

        • Destroyed inside January 21, 2014, 6:18 pm

          Even on the night that she left she was crying her eyes out and kissing and hugging me and the couple days on the road she would say she loved and missed me and wish she was back. She told me the thing with the other guy just kind of happened, and that it wasn’t planned. I don’t know how truthful it was but I feel like she still longed for me and that there is no way that I’m not in the very back of her head.

  • Benjamin January 21, 2014, 11:00 am

    I’ve just found out that she overlapped our relationship by starting anouther on with an ex of hers. She said she didnt do anything other than talk to him while she was with me and said she grew feelings for him again. I was just wondering if this still counts as a rebound? Will this get in the way of her missing me? And do these overlapping relationships last very long?
    Thanks

    • Kevin January 21, 2014, 1:09 pm

      Benjamin, it’s hard to say because there’s history there as well. Still, you can give it a try once and see if she comes back.

      • Benjamin January 21, 2014, 1:45 pm

        I understand. Im not convinced it will last long though. Could she simply be trying fill in a hole where I once was? I know the reason for the break up was she definitely lost intrest in me. She said our relationship wasn’t as exiting as it used to be. My fault. I didnt maintain much of a challange for her. So maybe she’s out looking for exitment. Either way im going to work on myself like you said. Become the man she fell for, contact her in a month and see where things stand

        • Benjamin January 21, 2014, 1:51 pm

          One more thing. Ive been in NC with her for 3 days now. But yesterday I had to go to her house and collect something I forgot when I moved out. I phoned her asking her to open her gates. Walked in, got what I needed and walked out without saying a word. (Wanted to keep NC). As I was leaving she camme out and started yelling at me. I just ignored it and got in my car. Could this be because she was expecting me to start talking/begging/harassing her.

  • liam January 21, 2014, 3:44 pm

    I just got this from off her what the hell do I do now? 🙁

    No, sorry I’m really busy. Also, as I said, I cannot be friends with you. I don’t think its appropriate for me to be hanging around with someone i used to have a relationship with, especially had a pretty bad break up, and no element of friendship at the end. Have a good afternoon. We can’t be friends, but if there’s something you want to say to me, then tell me over email. I don’t want to see you, but that’s going to be pretty hard anyway if you’ve joined a rowing team. 

  • liam January 21, 2014, 4:26 pm

    I fucked up 🙁 it’s over. She didn’t meet me but asked if I could call her then basically tricked me in to saying that I still had feelings for her. She said she felt nothing for me. I don’t understand why she acted the way she did. She genuinely sounded like she has no feelings at all for me. Probably because I gave her power. That’s it isn’t it?

    • liam January 21, 2014, 7:42 pm

      If I did have a chance then it’d be to just carry on doing new things and that would prove that I’m not just doing them to win her back. I think she has definitely looked at my Facebook as she said that “word is that you’re rowing now” I don’t know anyone who would tell her so I think she looked herself as she ignored when I asked who told her. I don’t understand why she’d seem bothered and she thought that my life is great because she’s not a part of it and then claim not to have any feelings left for me. Wish I didn’t fall into her trap. Should have told her I had no feelings for her. She made it seemed that she has feelings for me then span it a rounded. I don’t understand how she’s turned into this cruel person. She even called me her new boyfriends name and laughed 🙁

      • Kevin January 22, 2014, 7:57 am

        Hey Liam,

        Sorry things didn’t go as you hoped. But I think whatever happened is for the best. Perhaps, this incident will help put a stop to your obsession. When you told her that you accepted the breakup, she couldn’t believe it and everything she said from that time was to test you.

        Her primary concern in life is to do better than you. She is playing the game of post breakup competition. I’ll suggest you don’t fall into that game.

        At this point, I hope you can put this behind you and concentrate on your life. If she wants to come back, it’ll have to be her contacting you. It’ll have to be her breaking up with her boyfriend for you. Any move from your side will just seem needy and will probably push her away.

        Heck, maybe you will eventually realize that you don’t want her and you are better off without her.

        • liam January 22, 2014, 12:21 pm

          Thank you Kevin. I just wonder if you think she was lying when she said she has no feelings for me, considering her behaviour and activating her old Facebook now. I am going to try and just move on now but I think I will still have a small hope that she will come back to me but I don’t see it happening. She really did seem to hate it whenever I told her the fun things I’ve been up to and she is insanely competitive so I can see that she will be trying to do better than me. Especially since it was me who rebounded last time we broke up 🙁 I thought I was over her back then and had no feelings for her then but after a free months I realised I was wrong. I guess all I can ask is for the same to happen to her

          • liam January 22, 2014, 3:51 pm

            Is there still a chance that it’s still just a rebound? I just don’t understand when she says she’s a lot happier now with him. But then at the same time she seemed hurt that I was also doing better and said she couldn’t be friends as it would confuse her etc. Urgh I just don’t know. She said that she’s glad that I’m chasing the things I want and flattered that she’s one of them. I’m so frustrated with myself for falling into her trap and fueling her ego. It’s like she’s come out on top now and it does feel like they’re laughing at me now. She even said she wasn’t taking it as a big deal and it wasn’t a concern in her life anymore (how could she say that if she genuinely had no feelings for me?) And she almost started laughing when she accidentally called me her new boyfriends name. That makes me feel so shit that she even did that and she found it funny. It’s like she’s trying to hurt me or just doesn’t care if she does

  • Fernando January 21, 2014, 6:09 pm

    Hey so today i am 21 days into no contact during This time i made no contact at all with her except for that episode with my nepthew on whatsapp, during This time i dedicated more of my time to having fun going out with friends beaches parties i bought new cloathing lost 5 pounds and posted on Twitter alto of pictures with friends in cool places i know she keeps tab on these things because even after i unfollowed her still follows me on Twitter, i found out that the dude that she was getting close to that lived far they kinda stopped talking and she lost interess in him but i know she ia still flirting with a few, so both of us are getting weird random anonimus questions on ask.fm i got onde today that said hey how many times you and your ex had sex , i anwsered are you serious? Grow up but none shes a virgin only after marage lol and 20 minutes later my ex sends me a text saying please tale that down thank you , and i broke the no contact rule i sent her a text saying sorry didnt no that ir would upset you didnt mean to be disrespectful was never my intention i always respected you regardless of everything , and i took the anwser down on ask fm, so know im thinking man i broke the no contact rule, by doing this did i hurt my chances? But i did realize that she is keeping tab on my social networks by the way she responded to This só fast, problem is she is the most stubburn person i ever met i cant seem to believe she Will contact me and want to come back to me she posts things on Twitter making clear she is all over me, i need some advice what should i do ? Keep to the plan or add a week to the no contact ? Thank you in advance 😉

    • Kevin January 22, 2014, 7:49 am

      Don’t worry about it. Although since you contacted her, I’d recommend to add one week to NC. Although, it’s completely your call.

  • Fernando January 21, 2014, 6:16 pm

    The none shes a virgin was a lie obviously but i guess she got angry about that, dont know why really it was better then saying the truth, i guess i shouldnt even of anwsered that it just upsetted her. Now im lost need advice ????

  • Mac January 21, 2014, 9:41 pm

    Hey Kevin. So here’s my story in short. Me and my ex had been dating since around our freshman year of highschool, growing closer and closer every year. We’re now 21 years old and we broke up 3 months ago after I found out she hooked up with my old best friend. When I found out I started to break some of her things in her apartment (I severely regret that). After a few days I felt so bad and tried to contact her but she was scared of me. Eventually she got over it and we started to have sex here and there (both agreed they were only booty calls). I became too needy and would call her a lot and text her until she replied and started asking for more booty calls. My annoying neediness only got worse, like showing up at her apartment unexpectedly with a gift. She’s even said this is pushing her away, so I’ve decided I’m through. Even after just finding out she had sex with someone from work. So I’m going to attemp “no contact” for the first legit time. Is there anything I can say before I cut it off to increase my chances of it working? What should be my game plan here? She’s said thAt we will never be together again and that nothing will ever change that. It’s killing me, help me out brother.

    • Kevin January 22, 2014, 8:00 am

      Hey Mac,

      After you finish no contact, it helps to send that letter mentioned in the other article. If you want, you can send the letter at the beginning of NC (or middle) as well. But she is probably going to contact you after receiving the letter so it kind of defeats the purpose of NC.

  • Sergio January 22, 2014, 1:39 am

    Hi everyone, tbh I like this article or whatever is called lol it has given me hope with my ex.
    I dated my ex for almost a year, she broke up with me before our 11 month anniversary, although our relationship was on and off over the year, we used to be close and happy together, it used to be great.
    3 weeks later after our break up she told me she was dating someone else, she had a new boyfriend, who happened to be a friend of hers, now I really want her back, I haven’t talk to her till last Saturday asking her to give me another chance, but she said she couldn’t cause she’s dating someone else, I wanna get her to give me another chance, so we can be together and be a couple again, what do you guys think I should do?
    Please tell me, I really miss her, I would apreciate it if you guys tell me what to do

    • Kevin January 22, 2014, 8:02 am

      Apply NC.

      • Sergio January 22, 2014, 12:15 pm

        What’s NC again? Lol

        • Kevin January 23, 2014, 9:25 am

          No Contact. Stop all communication with your ex.

          • Sergio January 24, 2014, 7:29 pm

            But like I want her back, and I’m afraid she’ll fall in love deeper with him, she can miss me all she wants, but she won’t show it or say anything about it, she’ll just be with her new bf

  • Carlos January 22, 2014, 2:51 am

    Kevin, it would be great if you can give me some advise! Girlfriend broke up like 3 months ago, after a 5 year relationship…. tried contacting her but she just didn’t want anything so y stopped doing it, I even found out she had a new boyfriend,. A month After that, I tried to call her on Christmas just to wish her well, she didn’t answer but called me back crying a couple hours after that, I went to pick her up and we spend the whole day together talking about how much she missed me and was always comparing me to her new bf, and I always came on top, the future, marriage and kids,(that’s what she wanted from the beginning) and after that said we would meet for the weekend…she called me a couple days later saying it had been a mistake to call me and that she was sorry but just couldn’t do it ( she still with her boyfriend) I didn’t contact her after that but she called me a few days after saying that she was really confused, that she wanted to be with me but was going to start therapy and needed a few weeks by herself, I hardly agreed but finally did. After a week she writes saying that she didn’t wanted to keep me waiting, that she had taken her descision a few months ago and that she had to respect that so I called her, talked a little, got mad and said ok do as you want but don’t play with feelings again and I hung up…..it’s been two weeks now…..I want to know what to do! We had been in a 5 year relationship and I know we had something special for both. How do you see the situation….I was planning on calling her or go look for her in a couple more weeks, but not shure what will work best. Please help!

    • Kevin January 22, 2014, 11:30 am

      Contact her after a couple more weeks and see where she is in life. Therapy will probably help her decide what she wants in her life. It might work to your advantage.

  • Jake January 22, 2014, 10:54 am

    Hi Kevin!
    I need your help.

    My girlfriend and I lasted only for 3 months. It had been 2 months now since we broke up. When our relationship was beginning, she was so in love with me. I was not so sure at first but I finally fell in love with her. We were both so in love until big fights came along. She broke up with me saying that I was “too controlling”. See, it was inevitable that I get jealous of her guy friends at times. She also said that she’s confused, she doesn’t want to commit again and doesn’t want to get tied to anyone.

    I did all those stupid stuff after the break up. Begged to her, cried to her, and even texted her everyday. She said she wants us to be friends. I didn’t agree. I tried NC but it only lasted for a week because she started following me around in school. It’s annoying really because every time I tell her i would stay away, she would get mad at me because she wants us to be friends.

    She’s dating someone else now. Her dormmate whom I got jealous before. He was the one who was always there for her during the rough times of our relationship. She had known him earlier than me. And that guy liked her even before but she never had interest in him, not until now. I was devastated knowing how fast she moved on. I really believed her word when she said that she wouldnt wanna commit again. But how come she has someone new? She didn’t say if they’re officially a couple yet.

    My ex and I still text EVERY DAY. We talk and text like we’re still a couple. She gets jealous whenever there are girls around me. I dont understand her, she has someone new yet we have something going on. It’s really hard to move one because we go to the same school, we see each other everyday. She says she loves me but is not in love with me. Whenever I ask her o go out with me, she would agree then by the last minute she would cancel. It’s always like that.

    Can I still get her back? How? I really am desperate. I love her so much. She is my first girlfriend. We already planned the future together. We’re currently on the friends level. We’re getting to know each other since 3 months of being together wasn’t enough. On text messages, she tells me that we’re only close friends. But whenever we see each other in person, she’s different. She’s giddy, touches my hand all the time, and always stands close to me

    • Kevin January 23, 2014, 9:32 am

      Jake apply NC and during NC start dating someone else. Tell her that you need some time and space and she needs to be mature and let you have it. Tell her that if she wants you to be her friend, she needs to understand your needs and respect them. That’s what a good friend would do. See how she responds to that.

  • liam January 22, 2014, 6:56 pm

    I also sent her an email after we spoke just saying that I think I needed to hear what she said and I’m completely comfortable with everything. I really did ruin everything didn’t I? She’s not going to let me close to her now but it kinda felt like she was pulling anyway but I guess that could’ve just been a bluff designed to get me to do exactly what I did

    • Kevin January 23, 2014, 9:43 am

      Liam,

      I think it’s still a rebound. She still has feelings for you, otherwise she wouldn’t have really cared whether or not you have feelings for her and she wouldn’t be jealous if you’ve moved on. But, she seems to be committed to making her rebound relationship work. IMO, she is forcing herself and using this relationship to run away from her grief. If her new relationship is to end, it will end in due time and there is nothing you can do to expedite it. Her actions were pretty cruel. Consider the fact that she is still hurt inside, and knowing that you still have feelings for her makes her feel better about herself. Perhaps that’s why she did it.

      • liam January 23, 2014, 10:11 am

        I guess so, but it really didn’t help me in any way letting her know that. It’s just so hard. After I told her I still had feelings for her she said that was the real reason she was refusing to be friends. She said she had her suspicions before. Feel so stupid that I let her know so soon. I just don’t get that if she really had any feelings for me at all why she wouldn’t be more open to trying again. I don’t understand why she first agreed to keeping communication open on email one day then completely threaten to end it the day after. She didn’t reply to my email where I said I think I needed to hear what she said. I know now I’ve got to move on like before and if she comes back she comes back. But I can just see this relationship lasting a long time. I think her shortest relationship was like a year and things seem even more serious with her new boyfriend than they did with me already (and we were both each others most committed relationship so far) and they seem to have done more stuff together than we have (therefore more memories) I just find it hard to see how she’ll ever come back now.

        • liam January 24, 2014, 9:11 am

          If she has made more good memories with him then is it really likely she’ll ever look back. It really does feel like she’s forgotten all our good memories and replaced them with memories with him.

          • Kevin January 25, 2014, 9:53 am

            Liam, is obsessing about whether or not she’ll come back doing you any good. At this point, it shouldn’t matter. What matters is you have to actually move on.

  • Tyler January 23, 2014, 6:48 am

    Hey Kevin, great read! My girlfriend (Megan) and I split about 2 weeks ago. She has a new boyfriend. Actually she had a new boyfriend about 6 days after we split. It was a bit of a shock to me as I’m still trying to figure out how to get over her. But my goal is to get her back at all costs. So I read your article and it’s given me hope. I talked to her 3 days after the break up, but haven’t since. Her reason for leaving was “her heart wasn’t in it”. I want to get her heart back in it. So I’ve been keeping away from contacting her, but we do have a mutual friend (Lea) that I’ve been getting information from. So anyway I have a plan and I want to know if it’s a good one. I bought her a shirt when we were in a relationship, but it didn’t arrive until we split up. So I have the shirt and I want to give it to her. So I’m going to have Lea give it to her, and say it’s from her. Then a week later or so, Lea will reveal that the shirt is actually from me and then hand her a letter that I wrote. It’s hand written and it explains why I got the shirt and how I still want her to have it. It also says that I hope she is doing well and that if she ever needs anything, I’m always here. It’s longer than that, but that’s the main point. Do you think this will help? Or does it have a chance of working? I am not really concerned about her new BF. I know I’m better to her than he’ll ever be. So by keeping away from her and then having her receive this gift from me, do you think that is a plan that could work? If yes, then what do you think I should do after she gets the shirt? Wait for a reply from her? And if you don’t think that is a good play, how could I improve it. Thanks in advance!

    • Kevin January 23, 2014, 9:54 am

      IMO, your plan is kind of needy. Giving your ex a gift after a breakup is just needy. So she will take it as a sign of neediness. Trying to disguise it as her friends gift and later revealing it’s yours, is a sign that you expect her to reject your gift, which says you don’t have enough confidence in yourself.

      She is probably in a rebound. And the best course of action IMO is to just send her a letter wishing her well (not saying that you will always be there for her, which is again a little bit needy) and accepting the breakup. The less you say, the better it is for you because it will leave the rest to her imagination. The more she thinks about you and what you’re doing and what you’re feeling, the more she will miss you.

      • Tyler January 23, 2014, 4:40 pm

        I appreciate your honesty Kevin. So in writing this letter, how should I send it do you think? In the mail? On Facebook? Does it really matter? I can take out the “always be there for you” thing, because I think you’re right in that it sounds a bit needy. And I know you even mentioned this in the article, but I just don’t want her to forget about me. Reading your article has made me feel better about that though. So this letter, it should just wishing her well and hoping things are going well for her? I think I can do that. But then my only question then is, what do you think is the best way for her to get this letter? Thanks, Tyler.

        • Kevin January 24, 2014, 7:53 am

          Hey Tyler,

          I have a sample letter in the other article on how to get your ex girlfriend back. It doesn’t really matter how she gets the letter. What matters is what you write in the letter. So it’s completely up to you.

          • Tyler January 24, 2014, 7:58 pm

            Thanks again Kevin! So just so I have this straight, you think this is the best course of action:
            -No contact. It’s been over 2 weeks, I’m going to give it some more time, maybe another 2 weeks)
            -Write the letter and make sure she receives it, though how she receives it isn’t really that important.
            -If she contacts me within a few days, great. If not, give it a little more time and then send her a friendly text wishing her well and maybe mentioning something that reminds me of her. Keep this conversation short though.
            -Progress with more texts messages. How often do you think? Every couple days? Once a week?
            -Ask to meet up, or “catch up”. Now, she does have a boyfriend as of now. I don’t see it lasting that long, but if she does have a boyfriend still when this time comes, is it still appropriate to ask her to catch up?
            -Make the meet up casual, friendly, brief. Follow up with more meet ups later on.
            -Finally ask her to give it another shot? Again, if she has a boyfriend still, how would I go about this? Wait for them to split?

            Do you think that the letter and friendly text messages (emphasis on not sounding needy in both of these btw) will be enough to warrant her missing me and willing to give it another shot? Thanks again, you’ve been a great help thus far.

          • Kevin January 25, 2014, 9:57 am

            Yup.

            Text messages frequency depends on how she is responding. If her response is positive, keep it frequent. If not, give her some time after each text messages.

            Yes, it’s appropriate to ask her out even if she has a boyfriend. You are not asking for a date, so it shouldn’t matter. And if you are building up attraction, she’ll be thinking about breaking up with her boyfriend herself. Ideally, you want her to break up on her own. If she doesn’t and she is trying to put you in the friendzone, you go ahead and tell her you can’t be friends and if she wants to be with you she has to commit.

  • Jake January 25, 2014, 12:59 am

    Kevin, do you think my ex girlfriend and new boyfriend would last long? is she in a rebound relationship? She says they’re close friends and it is a fact that she had known him first. They enjoy doing great stuff together. Before, she would tell me things going on between them, like how sweet that guy is. But I told her to stop because even though we’re friends, she cant deny the fact that I had been her lover. So she stopped mentioning him to me.

    Yesterday, she suddenly texted me. She saw me pass by but I didnt see her. She said she was doing something then she saw me. She just observed me, then it hit her. I was definitely her type, how handsome I really am. I was struck reading her message. I just said thanks and i asked her if she likes me. She said I am her crush now. I am confused Kevin, what does she mean? Is there any attraction between us again? I asked her before if she still loves me, she said no. She could not bring back feelings that have already died.

    The problem I have with her is that she’s really good friends with her new guy and i cant seem to break the closeness that they have. Their friendship transformed into love when we broke up. And I think she really believes that they are meant to be. I’m not a bad guy Kevin, i’m not just as outgoing as the other guy. So how do I beat him? I want to be an interesting guy and explore a lot of things like him, but see, I’m studying medicine right now. I dont have the luxury of time to do things.

    • Kevin January 25, 2014, 10:01 am

      Hey Jake,

      You’ve a lot of things going for you. She is attracted to you and you have a bright future, which she is definitely considering in her decision. The other guy, is just providing her comfort which she needed after the breakup. So yeah, follow the plan. Apply NC. Don’t answer her texts until NC is over. You want her to feel that she might lose you forever. Start dating. It can be extremely effective in your case.

  • Dion January 25, 2014, 6:32 am

    Hey I just wanna say thanks you dude for actually taking the time to write this guide. Means a lot. Now my situation is a little more sticky. My and my ex were dating for 4 years. She’s 17 and Im 19 we just recently had a baby together in August. While she was pregnant I treated her like shit because she admitted to cheating on me and I flipped out. I took it out on her her whole pregnancy. But during the last month I realized what I was doing was wrong and I tried to do things that will make her happy like trying to take her out to dinner etc. She says she wants nothing to do with me and says that she doesn’t want to be with me anymore. From August until December I would see little things that shows she misses like on Facebook she would post statuses saying things like “I still love you” and “you may not care too much bit I still care” . For 5 months I told her I was sorry and I wanted us to be a good family even though we are young. But Every time I try talking to her it seems like She’s annoyed or even angry. Now new Years came alone and by this time I wrote her a letter saying I’m sorry and I loved her and saying that maybe she can forgive me one day. She told Me she didn’t want to be in my life anymore. So again on facebook she posts “I only give you a hard time because I can’t go and pretend like nothing happened”. I don’t know how to take that. A few days later She’s dating some guy from school and this may not matter but this guy has nothing on me looks wise but She’s with him now. As the weeks go along I didn’t contact her and she made it seems like they were made for each other. She even went as far as saying “I love him now, cut the shit” how do I go about this. Could it be that she actually moved on after I tried to prove to her that I realized what i did and wanted to make things right or is she still angry. These mixed signals kill me. What should I do

    • Kevin January 25, 2014, 10:04 am

      She is playing with your feelings Dion. She is hurt and confused and it’s hard for her to deal with her feelings as well. You should give her some time and stop contact with her. That’s the only way she will be able to deal with her feelings and realize what she wants. Don’t worry about the other guy, I am pretty sure he’s a rebound (although, I can’t guarantee it).

      • Dion January 27, 2014, 7:21 pm

        I understand where you are coming from but it seems like if I break contact she will only get angry. I just want her to know how I feel about her, why would she still be so angry. She even went as far as saying she doesn’t love me anymore, I know that’s bullshit you don’t just stop loving someone you been with for 4 years and we have a child. I’m not being selfish but I feel that if I don’t try to fix this. How can I let her know how I feel and how sorry I am. I just want her back without looking desperate. This new guy She’s will is treating her like shit she would post things like “is that your plan with me ” and “men start such liars ” apparently she heard a rumor that he just wants her for sex. But either way do you think there is any truth to her saying that she still loves me. I know I need to give her time but I just don’t want her to be angry with me anymore but she Has to accept responsibility too, we have a child and if we don’t fix this out baby is ultimately going to suffer. I wrote her the other day saying that no matter what happen, there will be a part of me that will always be in love with her. She replied with “I know…” once I go no contact how to I go about things. I think she hasn’t dealt with her feelings and how can she do that if she has this guy treating her like dirt but She’s claiming she loves him and etc. I already wrote her a letter a little before Christmas. I just want to know how she feels. I know She’s still angry with me in some way do you think She’s trying to cope with her damaged send esteem by dating this guy but I know she know that I love her. What can I do so that she realizes that I’m truly sorry. Thank you for listening to me bro

        • Kevin January 28, 2014, 11:31 am

          Well, you already know how she feels. She feels angry. And anger is such a powerful emotion, it overshadows pretty much every other emotion a person has. Including love. Luckily, anger subsides with time and that’s when the true emotions emerge. I am sure you’ve already said everything you can think of to explain to her your side of the story. So, there’s literally nothing else you can do or say that will change her anger. The only thing that will change it is time. And the only way you can help her is by not contacting her. She will be able to understand her anger and her feelings for you much more efficiently if you don’t bother her. Unless you give her time to miss you, she won’t miss you.

          • Dion January 29, 2014, 3:29 am

            Well I very well understand where u coming from but here I don’t know what to make of this. On inatagram she posted a picture of her and her bf kissing saying that She’s finally happy now and happy 1 month anniversary. I said nothing to her since. But today I guess they got into an argument saying something about our son, he refuses to take care of him Which I don’t blame him but still he should not only be there for her. Then got into a fight, and she said something along the lines of “I.know that I love you but I have to say, I don’t wanna love you in any kind of way.” I haven’t spoke to her even since like 3 weeks ago. Is she really going to move on with this guy or do you think she is still in her honeymoon phase of her relationship. I don’t know what to make of it. Who is she talking about in her statuses and why does she keep playing these damn games. Im not even sure She’s aware of what She’s doing as of now. And I know this has nothing to do with it but do u think she will sleep with him.? I did exactly what th’s guide told me and I left her alone, could it be that she is truly conflicting where her love for me or is she actually trying her best to move on.? Help me understand Bro thanks

          • Kevin January 29, 2014, 3:19 pm

            Hey Dion,

            My guess is as good as yours Dion. I can just say she is confused with her emotions and this new guys is most probably a rebound. As for her sleeping with him, chances are she will. And you have to accept that. And you have to understand that since you two are broken up, she is not doing anything wrong. I know it’s a gut wrenching feeling, but you have to be mature about it and not react to it.

            Also, you shouldn’t be checking her facebook and instagram. One of the purpose of no contact is to give you some time with her out of your life. If you keep checking her social profiles, you are defeating the purpose of no contact.

          • Dion January 29, 2014, 4:06 pm

            I know I cannot stop her from sleeping with him.but my question is how will she get her emotions under control is She’s constantly on this guys nuts? I do Blythe check her Facebook of IG I just scroll through my timeline and just so happen to see it. I don’t really care at this point. I hate to say it kevin bit She pushing my limit. I know I have to give her time and I am, She’s just not being clear on how she feels and until she dumps this guy I don’t think she will especially if She’s sleeping with him after a month, dude it took me a year to do that. What exactly is a rebound relationship and why does it seem like they are perfect? Sometimes I think I should give up and leave her alone but my heart won’t let me.and needless to say I have a female that likes me as well. I know a lot of people told me not to move on but I’ve heard nothing gets to a woman faster than seeing me with another woman. Is this true? And if She’s still angry why doesn’t she confront me directly. Do you think it’s possible that she actually doesn’t love me anymore and having a child with her was a flunk? Do you think she misses me and thinks about me? and again why would she post things like that on her Facebook is she just fucking with me or is that her way of struggling to find out how she feels. I know I don’t wanna accept the fact that she left me for some jackass in high school but wrong been together for 4 years and were have a Child if She’s struggling to figure out how she feels Then her kissing and pretending to be happy is just a show? I know I’m asking too much but ur the only person I can turn to. Thanks again Kevin much love for the support dude

          • Kevin January 30, 2014, 4:52 pm

            A rebound relationship is a relationship that people use to fill the hole in their life that is left by a more meaningful, real relationship. It’s completely normal for a girl to sleep with a rebound much faster than she would with others. The reason is simple. She thinks that intimacy will fill the hole and remove the pain and confusion she is feeling. But it rarely works since the kind of intimacy she is looking for can only come from a long term, healthy relationship. Not a rebound.

            As I said earlier, she is immature. She is young, a mother and she just broke up. She doesn’t know how to deal with her emotions and her anger. I think we can safely assume she is missing you and she still loves you. But she is also hurt and she is confused. She doesn’t know what is good for her life.

            I know at one point, you feel like that you should just screw it and move on. And if you decide that, it’s completely justified. I know you feel a responsibility to make it work because of the child, but understand that you can still be in the child’s life and have a meaningful, healthy relationship with someone else. Get back with her only if you feel that you two can have a healthy relationship. IF you think you and her are not compatible enough to have a healthy relationship, it’ll be better (for the child and for you two) to be separate.

            Also, I always tell my readers to try the plan once. If it works great. If not, move on.

          • Dion January 30, 2014, 5:17 pm

            She just told Me She’s sorry for everything, I don’t want to lose her but I feel she’s too far gone.even if she is just saying these thing and doing things to get back at me. She posted a song called resentment by beyonce idk if u ever heard of it. But if u want listen to it and tell me what you think. She said she knows that I love and I was fighting for her but it can’t be fixed. Just leave it alone. I don’t know what to do I should at th’s very least give her what she wants and leave her alone. She wants to be happy with this other guy. I’m not sureally if that’s what she really wants but right blessed her mind is made up. So how long should I apply no contact. How long do you think it will take for this anger to subside? its like she still loves me and wants to be with me but too hurt and confused to realize it.these are just guesses I’m taking because if she really was done she would not even bother with me. What should I do besides no contact? How can I understand how she really feels.? They say that songs indicate how a woman really feels better than anything else. Why did she dedicate this song to me. Why doesn’t she just admit she still loves me instead of dragging this along and making it worse than it already. She knows how I feel. I wish I could just reach out to her and find out why she’s acting like this.

          • Kevin February 4, 2014, 5:51 pm

            I think the best course of action is to just let her be and don’t talk to her at all. I can’t say how long it will take, but I think she will eventually realize that the new guy is not going to make her happy. Besides no contact, you can just focus on yourself and become a better person. It’s always an advantage if you have something new going on in your life.

          • Dion February 7, 2014, 3:44 am

            So I understand what you say about no contact. I called her today and yet again we got into it about our relationship. All she kept saying were things like “I don’t care” “I moved on, you do the same” “I’m happy now I don’t love you ” I know you said that She’s angry and she doesn’t know how to deal with her emotions but the way she acts is almost like She’s glad that I’m gone. And again I tried apologizing I told her “I’m so sorry that I made you suffer I didn’t want us to be this way ” she told me that “I know that you love me and I know you did everything you could but you should give up and move on, there’s nothing for us anymore I’m happy with my new boyfriend ” I don’t know whether to believe her or not. She says that She’s over our relationship but when I ask her about forgiveness she says “I will be angry all I want and I will stop when i feel like it ” I told her that I love her still and things didn’t have to be this way and were could be a family still.. a happy one. She says “what you want me to hug you, say I’m sorry too and talk and kiss and work things out? No! We are over! Give up!” I get really frustrated and at this point I don’t even think no contact would do any help. How much anger does she have built up.? What do u think I should do kevin? do you honestly think She’s done. If I leave her alone what’s going to happen. She knows how I feel but yet she says she doesn’t care about me loving her or about me trying. Is she really over me that quick? Everything she says she wants me gone. She says she has nothing to gain or nothing time lose. That really hurt my feelings. Why is she saying these things. She says “I don’t care I’m over the situation. I don’t let it bring me down. I’ve mourned you for 4 months and now I’m over it. Being with you for 4 years means nothing. Your sorrys mean nothing. Just leave it be dion stop thinking about me worry about your son! ” can you please help me I told her I said “you think not caring will get u anywhere? what makes u think that u won’t do anything to the next guy being in a relationship won’t make u forgive me “I just don’t want her to be the one that got away Kevin. Please help me out

          • Kevin February 7, 2014, 5:04 pm

            Dion, it’s hard to say whether or not she still has feelings for you, but since she is still angry, I’d say she does. The best way to tackle it would be to tell her that you’ve accepted the breakup and you want to be friends with her. If you talk to her like you want to get back together, she’ll put her defences up. But if you tell her you’ve also accepted the breakup and you want to be friends, then she’ll be more open to spending time with you and give you an opportunity to build attraction again. Of course, you should apply no contact for a while before doing that.

          • Dion February 19, 2014, 7:45 pm

            Hey Kevin, so it’s been almost a month since I contacted her. I haven’t heard a word from her. Nothing I haven’t spoken to her either. Do you actually think She’s feeling anything from me going no contact. Why hasn’t she tried to contact me yet

          • Kevin February 20, 2014, 10:03 am

            It could be that she is still angry. Or maybe she is expecting you to contact her. I’ll recommend you wait another two weeks before contacting her. But it’s your call.

        • Dion February 12, 2014, 8:42 pm

          Well Kevin I did what you advised me to do and I applied no contact. I haven’t spoken to her or contacted her at all for the past 2 weeks and I have to say I’m feeling a little better. I still love her and all but I was thinking about what you said about rebound relationships. It’s not that I want to know but I can tell when someone is truly in love. I cannot stress this enough but now after a month of dating, She’s saying that she loved him and wants to be together forever. I know it’s a load of shit you don’t have to tell nd that. But now She’s saying that she loves him now, should I believe her. Like I said I do not talk to her I see these things on my timeline when I log into Facebook or twitter etc. She would say things like “I love him too much, I can’t do that to him” and “promise you will never leave me, I can be your wife and bestfriend ” Then the next minute she says something LIke “it’s my way or the highway ” or “I dated Satan once” I think the Satan part She’s referring to me. Anyways she doesn’t even call me about the baby anymore, the last time we talked we got into it and…well you know I already told you in my last post. What I want to know is does she really love this guy as much as she says or even love him at all? I know leaving her alone is the best remedy to heal her anger but she isn’t realizing that if it wasn’t for her cheating on me none of this would have never happened. She says she accepted the fact she cheated and now she moved on and she doesn’t want me back. As a relationship expert such as yourself how do you think she honestly feels about me. If she does still love me why would she push me so far away like this. I’ve been doing good you know handling school and doing things to keep me busy. But I can’t stop thinking about her, it’s not a constant thing but Every now and Then I wonder what wrong could have been and I wonder if what I did was enough. Like you said I did everything humanly possible to show her that I’m sorry and we would give us another shot.but it’s almost like She’s flaunting her new boyfriend in my face by saying she loves him more and she wants to be with him forever and always. She never said those things to me until our 3rd year of dating and she saying this stuff to this guy and the have been dating since early January. No contact has been doing me some good and now I’m starting to explore my options as well. As I said before I am a very good looking guy. But do you really think it’s going to end like this. With her moving on with my son and pretending I never existed in her life to begin with.? I do think about her sometimes and I do miss her but I stand my ground and I keep doing no contact. So far nothing has change except the fact they are basically saying they are perfect for each other and saying she loves him now and etc. Now we don’t talk at all,not even about our son it’s almost like she doesn’t care about me seeing him. Do you think it’s still possible to save this relationship? I know only time will tell but I miss her a lot. She’s acting like a carefree little bitch no offense and it’s driving me crazy. She told me the last time we talked she has nothing to lose and nothing to gain, She’s neutral with me. I should stop chasing her because it will get me nowhere. She loves him now and I should leave. Do you think she Meant what she said? and she does still love me deep down Then she can pull off one hell of an act. She treats me like I don’t exist, like 4 years and 5 months meant absolutely nothing to her. I know you can’t tell much about how she feels now but if you could try I would be grateful. And by the way I’m not just venting my feelings to someone so they can tell me what I Want to hear.I’m actually listening to what you say but she left me in a very confusing state and I don’t know if I should try to win her heart back or simply cut my losses and leave. My heart is literally torn between these two decisions. I don’t want to lose her but she doesn’t seem to give a damn about me leaving or not. Women are tricky I don’t know what to think of it. What should I do kevin and once again thank you bro you have helped me more than anyone ever could

          • Kevin February 14, 2014, 1:50 pm

            Hey Man,

            First of all kudos for sticking to no contact. As for her, I my opinion, she is still posting everything on her wall just for you to see. Was she putting this much personal statuses on facebook before the breakup? Or did it start after the breakup? If it started after the breakup, then you can be sure whatever she is posting is for you to see. And even if she is not, it could be that she is just trying to fool herself into thinking that she loves him. It’s easier than dealing with the anger and hurt that’s inside her. I have seen a lot of cases of women trying to overcompensate with their rebounds because they are hurt. I think she is still angry. 4 years and 5 months is a long time and she is definitely not going to get over you so soon.

          • Dion February 15, 2014, 1:42 am

            Well Yeah it all started after the breakup. She would post this crap about her being together forever and etc. Maybe she is fooling herself. And maybe so but I don’t know why but I feel like she’s cracking inside. I have an ask.fm account and someone anonymous kept asking me questions about her and my son. I do not know but whatever I’m doing just may be working. What do you think I should do. And Yeah no contact has been doing wonder and eventually I think she will talk to me again if not Then Hey there are other fish. Anyway someone anonymous asked Me very specific questions.. stuff only me and her know about. Do you think it’s her asking these things. I would upload a pic of the questions but I can’t post them here. Maybe she is still hurt and the more she tries to conceal it the more it comes out so maybe She’s showing more affection to him to makeup for her eemotional fragile state. If this keeps up what do u think She’s going to do if I continue to ignore her

          • Kevin February 18, 2014, 11:26 am

            She’ll eventually realize that the new relationship is not going to make her happy and she’ll break up. Or she’ll contact you and try to get a reaction out of you.

          • Dion February 21, 2014, 1:25 am

            So I have an update now apparently my ex and her talk about nothing but sex . I do not look I just see conversation on my timeline. I pay no mind to it though. Anyway after 3 weeks of no contact my ex sends me like 15 pictures of my son at once. I haven’t replied or anything what do u think it means? Why did she do that

          • Kevin March 3, 2014, 2:21 pm

            Hey Dion,

            I think it’s quite obvious that her relationship is a rebound and there is a good chance she is having those conversations just to mess with your head. I think she sent those pictures to get a reaction out of you. Perhaps, she wanted you to miss your son and call her.

          • Dion March 7, 2014, 5:29 am

            Well maybe so. Maybe the relationship is a rebound. Now how can you tell that it is a rebound like what are some of the symptoms? now it’s getting a little extreme, she posted a picture of her boyfriend holding my son. Now I doing know about you but I find that to be very disrespectful to me as a father. Then she posted a video of her boyfriend playing with our son. I haven’t spoken to her still. I’m still unsure about how she feels about me but I am following the nc. Her and her boyfriend always talk about sex and how much they love each other and etc. How much longer should I wait to call her,If I should call her at all after the shit she just pulled. Did she do it just to get a reaction out of me? Why does she go to such extremes just to get my attention when she’s just driving me further away. Does she really not care or is she trying her best to cope with her feelings and anger? What do you think. Kevin?

          • Kevin March 12, 2014, 8:29 pm

            Hey Dion,

            Yes, I think that’s disrespectful as well. And I think she did it just to get a reaction out of you. I don’t think she is trying to cope with her feelings and anger. I don’t think she knows how to cope with her anger. I have a feeling that she will just keep pulling off these stunts to try to get a reaction out of you until she exhausts herself or she pushes you away to the point you don’t care. She needs help to deal with her anger and I don’t think she is looking for help anywhere. She is just using the comfort that her new boyfriend is providing her to avoid facing her feelings.

            I think you should try to contact her in a week or two. If you plan to stay in your son’s life, you should make arrangements with her about seeing him. If you still want to win her back, start chatting with her, but not about getting back together. If possible, establish a friendship with her and spend time with her.

            Of course, all this will be in vain unless she actually deals with her anger and her issues. I was hoping that with time, she will start dealing with her anger and other issues and I still have some hope that it might happen. At this point, I think you are the one who should make the decision. You can either continue NC or contact her after a few weeks.

          • Dion March 12, 2014, 9:11 pm

            Yeah I kinda got that vibe as well, No woman is that stupid to flaunt something like that. To be honest it hurt my feelings bad but I keep it in check and I still didn’t contact her. U are right unless she either realizes Why she’s angry or gets rid of it none of this will have any effect. Now you know Why this situation is so complicated Kevin. She’s is unconsciously using her been boyfriend as a coping mechanism to avoid thinking about me. So in a way she is using him but she swears to God that she loves him to death and doesn’t love me anymore. And honestly if this doesn’t work then I really won’t care and I’ll just move on with my life for better or worse. She doesn’t care if I’m here for my son so Why should I. I still love her Kevin but I’m ready to give up. What do you mean by “exhaust herself ” ? If this little stunt doesn’t work do u think she will try to contact me. I think her Pride is keeping her from talking to me but I don’t know what the hell she was thinking by doing something like that but it just made me not care. Let’s say worst case scenario she does push me to the point Where I don’t care anymor what do u think she would do? If she isn’t trying to realize how she feels about me then how exactly does she feel.? She’s using her boyfriend as a shield to keep her from thinking about me. Is she really that angry that she has to go to such extremes just to get my attention I don’t get it. Even if I did react the way she wanted me to then what?! I am trying to understand her motives and being as I’m responsible for causing the pain maybe I’m the only one who can take it away. Maybr feelings are buried and I can only bring them out. I’m not sure but I’ll keep nc and see what happens. But how much longer do you think she’s gonna stay with this guy and how did she expect me to react to seeing that picture?

          • Kevin March 13, 2014, 7:01 pm

            I mean that she might just give up on trying to get a reaction out of you and just assume that you’ve moved on. Yes, I do think there’s a chance she will try to contact you. It’s quite obvious that she wants you to contact her. But I think the reason she wants you to contact her is because she wants to reject you again. Any type of reaction from you will make her feel better about herself. I think she expected you to get angry. OR at least get upset and call her.
            At this point, I really can’t say how long her new relationship will last.

          • Dion March 13, 2014, 7:48 pm

             my whole things is Why is she so focused on getting a reaction? Just to reject me and feel better about herself that makes No sense at all! and what does she really expect me to do, she doesn’t contact me, she disrespects me right in front of my face and when she does contact me it’s about money and honestly dude I got tired of that shit. Why doesn’t she cut the mind games and just talk to me. I have a feeling she still cares but then again I do not know. And Why can’t you say how long her relationship will last? What exactly does that mean, is that good or bad? What is she thinking now that she didn’t get the reaction out of me that she wanted so bad. I guess in a way she thought I was bluffing about leaving. But in your opinion how much longer do you think it will take for her to leave this guy, in order for her to realize her feelings they can’t be suppressed. She needs to realize that this new guy isn’t what he’s cracked up to be. Unless she realized anything everything I’m doing is absolutely pointless. But like I told you before she’s feeling something deep down, that’s Why she’s trying to get a reaction. Maybe it’s good maybe not but still she’s indirectly trying to talk to me. Remember I told you about ask.fm I got yet some more questions about me and her, and honestly I think it’s her who’s asking these questions. If it is her what does that mean? what type of approach should I take and should I tell her how I feel? This is a major pain to handle.

          • Kevin March 15, 2014, 12:31 pm

            Hey Dion,

            The reason I can’t say how long it will take is because it’s uncertain. From what you have told me, this new relationship definitely doesn’t have a long term potential. So, it will probably end soon. But putting a time frame on it is hard. It depends on how long it will take her to realize that she is using the relationship to escape from her feelings.

            Also, I don’t think everything you are doing is pointless. You are just using no contact and concentrating on your life. Even if you never get back with her, you will still be doing much better in your life than she would be doing. If you want, you can reply to ask.fm messages. I want you take a step back, and think about how long you are willing to wait? How long are you willing to spend thinking about her and not moving on? Give yourself a time frame, and if she doesn’t contact you by the end of that time frame, you contact her.

            If you contact her, you have two options.

            1. You can either ask her directly if she wants to stop playing these mind games and want to give it another shot.

            2. Or you can take the subtle approach and tell her you want to be friends and try to reignite her feelings for you.

            If things still don’t work out, you let it go and move on. You remove her from your life completely and leave her behind as a closed chapter in your life.

          • Dion March 15, 2014, 1:55 pm

            Yes I totally understand Where you are coming from. But from the way she’s making it sound, their relationship was better than mine ever was. Everything is Just so perfect and that makes my blood boil. And I have given myself space but as far as time I was with her for almost 1/4 of my life and we Have a child. To be honest I can’t really give myself a time frame in that. It’s been a month since No contact and since you can anonymously ask questions on ask.fm I think she’s the one asking me these questions. Either that or I’m crazy lol.but Yeah I know what u mean I can’t wait forever on her. But my whole deal is Why drag this shit on to begin with? What does she benefit from playing all these mind games? I have a number of reasons that I want her back but I think the most obvious reason is that I still love her. And if I was to just ask her if she wants to give it another shot, wouldn’t she absorb that into her ego and just reject me again? That’s another thing I don’t understand, if I’m nothing to her and she “doesn’t love me anymore ” Why is she playing these stupid mind games and more importantly Why does she feel so satisfied when she rejects me. I guess No matter how much you know them,No man can ever truly understand women. But if she is the one asking these questions on ask.fm what does that mean? And Yeah don’t get me wrong I have thought about contacting her, I think about her all the time but I just feel that everything is some twisted game to her. If she still does love me, it’s buried so deep that I don’t even know if exists anymore. If I do contact her I’ll just ask to be friends if that’s possible but I won’t be there for long, she’ll just flaunt her boyfriend and try to make me jealous. Another thing I don’t understand, if you don’t care for someone Why try to make me jealous? Why make it seem like he’s so much better than I am? but it’s been a month since nc I may stay on for a few more weeks give or take. If I could understand her feelings all of this could be a lot easier if not avoided all together. The longer we fight the less time we spend as a family and I’m just tired, but I think she actually likes me feeling miserable,like she’s getting some sort of sick revenge. But honestly I Still love her Kevin, my feelings haven’t changed, I just couldn’t keep torturing myself but sometimes I do wonder if she’ll ever take me back or even better, if I have the chance to take her back. And even if I am her “friend ” how can I ask her out on a date or something without making it obvious? I’m No relationship expert but here’s my theory, in reality I do believe she still loves me romantically. But one it’s being suppressed by her boyfriend. Of whom you said will not last Long but they swear to God that they will grow old together. That mixed with the fact she’s angry still and the most important one of all she wants me back but she feels I haven’t “suffered ” enough and the more her buried feelings come out the harder she has to try and suppress them. Maybe thats why she seems so cold and distant all the time when i say that i love her,to keep her from caving in .When she was single like I said she would say things like “I still love you” and “I wish we were a family” but now she has a boyfriend, a temporary comfort. Anyways tell me what you think about this theory of mine

          • Kevin March 17, 2014, 5:38 pm

            I think your theory is absolutely correct. You can ask her out for coffee casually. Let her know it’s just to catch up. If you established friendship before, it shouldn’t be a problem.

          • Dion Lattimore March 17, 2014, 7:21 pm

            Ask for coffee? u mean a casual date and what about everything else I put in that post. I don’t mean to pry but I asked some good questions and it would be a big help if you answered.

          • Kevin March 18, 2014, 7:35 pm

            Hey Dion,

            I think your theory itself answered most of your questions. I think you should stop concentrating so much on what’s going on in her mind and concentrate more on what you want to do. the more you try to understand her behavior and her thought process, the more confused and obsessed you’ll become. The fact is, you can never understand what’s truly going on in her mind, so why keep thinking about it. Your best guess about what she is feeling is as good as mine. She is hurt, confused and doesn’t know how to handle her anger. Heck, I am pretty sure even she doesn’t completely understand what’s going on in her mind. She is just following her raw emotions and her actions are a direct result of her anger and confusion.

          • Dion March 17, 2014, 7:24 pm

            What is she getting out of all this? how do you think she feels at this point? do you think she still thinks about me

          • Kevin March 18, 2014, 7:30 pm

            Well, my best guess is as good as yours. She is confused, angry and is using the new relationship to avoid her feelings. She is thinking about you. And all these little shenanigans is her way to get a reaction out of you. This way, she will know if you’ve moved on or are you still thinking about her. She doesn’t want you to move on because obviously she hasn’t moved on.

          • Dion March 17, 2014, 7:27 pm

            If I ask her out for coffee wouldn’t she just reject me? how do I go about about asking her?

          • Kevin March 18, 2014, 7:28 pm

            Let her know that you want to just catch up over coffee. If she rejects, just say something like “come on, it’s just coffee. It doesn’t mean anything.”

          • Dion March 18, 2014, 11:05 pm

            So besides working on myself all I can do is wait it out? she’s acting on raw emotion and what she’s feeling is her boyfriend and tricking herself into thinking she loves him. And believe I’m not obsessed I just need answers u know a lot if questions went unanswered. I’ve been itching to contacting her I don’t know if I should, what should I say you know. I’m afraid she will just reject me

          • Dion March 18, 2014, 11:12 pm

            So you think she still thinks about me? and her way of getting my attention. She hasn’t moved on but she’s pretending because I think she’s even trying to convince herself that she moved on. Maybe is the little ray of light that I was looking for. But I take it day by day. And being as though I didn’t give her the reaction she wanted what she gonna try now? And even if she does know whether I moved on I just think at this point it’s used to feed her ego.

          • Dion March 22, 2014, 3:56 am

            So I have an update Kevin. As much as I get my hopes up I feel that the last doors are closing. I decided to call her today and she didn’t wanna hear anything I said. She said she doesn’t care about me or what I do. She said that leaving me was the best thing that ever happened to her and she’s much happier not caring about me or caring in general. She says that she doesn’t need to acknowledge me and her new man will do everything that I didn’t. I simply told her this “No matter what you say, No matter how crazy things got between us it didn’t have to be this way. I’ll always want to be a family and on some level I still love you. I just wanted the opportunity to change things. To prove to you that I’m not the man u think I am. I messed up but I’ve learned from my mistake. I just Want us to be a family and if that’s not possible then I’m Okay with that. I lost the woman I love and we drifted apart because of some bullshit. If you think you will be better off without me then I’ll get it ” I said a lot more than that but that was the central idea. She just said that she doesn’t need me or want me. Whether I stay and provide or leave makes No difference to her I’m just a sperm donor. I’m nothing else. What would you do if u were in my situation Kevin? I love her so much but I feel like she really wants me gone. I don’t know anymore. She also said “even if I do give you what you want, I won’t be faithful. I’ll cheat on you because you are a piece of shit “you are just a sperm donor ” . It’s like I’m damned if I do damned if I don’t. I just told her it didn’t have to be like this. We could still be something and she just sounded annoyed and just wanted to get off the phone, other times she got mad and cursed me out. I know you said she doesn’t know how she feels but how do I get through to her Kevin. I’m honestly at a loss. Maybe i need to go nc for longer not just a month, maybe I need to see her in person. I don’t know. She said that she knows I’m trying but then she said this “in a way I feel bad for you because you care so much. I’m tired of you caring. You need to not care you should try it. I don’t give a fuck and I love the way I am “.Honestly kKevin do I still have a chance with her. Does she still love me? She really needs help and I’m trying to love and and convince her that I love the best way I can. So what do I do now? what do I make of everything she told me “

          • Kevin March 24, 2014, 4:55 pm

            At this point, I’ll recommend you just let her be. Don’t contact her until she breaks up with her boyfriend. In fact, I’ll suggest you move on. However, if you really want to pursue her still, you can try the subtle approach. Apply NC, and then contact her as a friend. Establish a false friendship with her. Tell her you have no interest in getting back together but you’ll like to be friends. Don’t force anything on her. And then continue in contact with her as a friend and build attraction. I explain more about this approach in this article.

          • Dion March 24, 2014, 6:59 pm

            So just leave her alone? until her boyfriend break up with her or vice versa. She’s not gonna stop disrespecting me so I should just let her be and let things play out. She didn’t act like this was until she got with him. Now she disrespect me saying she wants him to raise my son. I call bullshit on that but Yeah. She only dated him for two months

          • Kevin March 28, 2014, 6:34 pm

            I think that’s the best option. I’ll even suggest you start moving on and start dating someone else. If in the end she wants to come back to you, you can decide at that time if she is worth it.

          • Dion Lattimore November 24, 2014, 9:17 pm

            Hey kevin hows it going? got a lot of stuff to tell you with me and my ex. First off id like to say thanks for all your help and support had it not been for you id probably npt made it this far. So lately ive been texting her asking to see my son and that theres a reason im staying and putting up with her shit. Reason being that i still love her. She told mw that she “knows” that im trying and that i still love her but she cant be friends with me and that shes sorry. She also said that the reason she says all these hurtful things is because she doesnt want me to fix anything.her exact words were “you cant let go of the past so ima hurt your feelings”. Funny thing is she brings up the past more than i do . Saying things like of u bastard you hurt me before now im going to hurt you. There are times where she acts nonchalant and there are times when she blows up qnd goes off on me. Part of me believes she still loves me and ill explain why. We have met 3 times since i last posted. Each time we met she got more touchy with me and more personal. From being dormant and carefree to bragging about her bpyfriend and asking me about the last time i had sex and if i have a special woman in my life. Actually because of a accident i messed up my thumb. Last time we met she Touched my hand and examined my hand claiming that she was ” concerned for my well being” Sometimes i wonder if she thinks about me. Moreover i wonder if her boyfriend makes her so happy, then why does she do these things? i kept calm whenever her boyfriend was brought up and didnt really say much when she talked about him. I kinda blew it off. Whats more weird and she constantly compares me to him physically. Also she knows that what she is doing is wrong about taking pictures of her boyfriend holding my son. We also talked about that and she claims that she doesnt put “daddy” in any of the captions. So i told her that if you are over the past why do you bring it up all the time. Our past doesnt have to equal our future and once we both realize that then our relationship becomes fixable. I never told her that its just a thought of mine. So my question to you is why do you think shes doing all these things? i mean she always supressed her feelings but now she knows that i know that shes doing it. I even went out to eat with her at a restaurant (of course i paid for everything) and i guess she was trying to compliment me by saying things like “did you just get a haircut?”and yeah u arent ugly but im not attracted to you like that. I even made her laugh a bunch of times and she told me that im “the same old dion” i dont reqlly know what that meant. But i just went with the flow. The “date” went really well. I call it a dste because this is the first time she agreed to come out without giving me any shit. Once the date was over she said “we shoyld do this again sometime” . After that u walked her home and she asked if i looked at her instagram recently and she began to show me pics of her and such. During this time i was dying to know what was on her mind. Even though she may have not realized it but maybe even just for an instant, i believe that she realized that we could still be together and I really did change because i love her. Maybe im not sure but id like to go with that assunption. I dont really know why she was so affectionate in her own way. But i liked it and for the first time in over a year. We qctually got along and had fun doing it. But after that we were supposed to meet up to buy our son a dresser, she cancelled saying she had “plans” i asked her about it but then i just let it go. So do you think i made progress and if so what do you think is on her mind at this point? whyd she do and say all those things then go right back to the way she was? Do you think there is any truth to what i believe? what are your thoughts on the situation once again thanks kev.

          • Dion Lattimore January 1, 2015, 5:13 am

            Hey kevin hows it going? got a lot of stuff to tell you with me and my ex. First off id like to say thanks for all your help and support had it not been for you id probably npt made it this far. So lately ive been texting her asking to see my son and that theres a reason im staying and putting up with her shit. Reason being that i still love her. She told mw that she “knows” that im trying and that i still love her but she cant be friends with me and that shes sorry. She also said that the reason she says all these hurtful things is because she doesnt want me to fix anything.her exact words were “you cant let go of the past so ima hurt your feelings”. Funny thing is she brings up the past more than i do . Saying things like of u bastard you hurt me before now im going to hurt you. There are times where she acts nonchalant and there are times when she blows up qnd goes off on me. Part of me believes she still loves me and ill explain why. We have met 3 times since i last posted. Each time we met she got more touchy with me and more personal. From being dormant and carefree to bragging about her bpyfriend and asking me about the last time i had sex and if i have a special woman in my life. Actually because of a accident i messed up my thumb. Last time we met she Touched my hand and examined my hand claiming that she was ” concerned for my well being” Sometimes i wonder if she thinks about me. Moreover i wonder if her boyfriend makes her so happy, then why does she do these things? i kept calm whenever her boyfriend was brought up and didnt really say much when she talked about him. I kinda blew it off. Whats more weird and she constantly compares me to him physically. Also she knows that what she is doing is wrong about taking pictures of her boyfriend holding my son. We also talked about that and she claims that she doesnt put “daddy” in any of the captions. So i told her that if you are over the past why do you bring it up all the time. Our past doesnt have to equal our future and once we both realize that then our relationship becomes fixable. I never told her that its just a thought of mine. So my question to you is why do you think shes doing all these things? i mean she always supressed her feelings but now she knows that i know that shes doing it. I even went out to eat with her at a restaurant (of course i paid for everything) and i guess she was trying to compliment me by saying things like “did you just get a haircut?”and yeah u arent ugly but im not attracted to you like that. I even made her laugh a bunch of times and she told me that im “the same old dion” i dont reqlly know what that meant. But i just went with the flow. The “date” went really well. I call it a dste because this is the first time she agreed to come out without giving me any shit. Once the date was over she said “we shoyld do this again sometime” . After that u walked her home and she asked if i looked at her instagram recently and she began to show me pics of her and such. During this time i was dying to know what was on her mind. Even though she may have not realized it but maybe even just for an instant, i believe that she realized that we could still be together and I really did change because i love her. Maybe im not sure but id like to go with that assunption. I dont really know why she was so affectionate in her own way. But i liked it and for the first time in over a year. We qctually got along and had fun doing it. But after that we were supposed to meet up to buy our son a dresser, she cancelled saying she had “plans” i asked her about it but then i just let it go. So do you think i made progress and if so what do you think is on her mind at this point? whyd she do and say all those things then go right back to the way she was? Do you think there is any truth to what i believe? what are your thoughts on the situation once again thanks kev.

          • admin January 1, 2015, 5:02 pm

            Yes, you made progress. She is slowly warming up to the idea of getting back together. You should take things slowly and just keep improving in your life while trying to increase attraction with her. Do not push her to get back together. Let it be her idea.

        • Dion March 29, 2014, 12:36 am

          How long do you think I should leave her alone for

          • Kevin March 31, 2014, 7:45 pm

            At least two to three months. Ideally, till she contacts you directly.

          • Dion Lattimore January 5, 2015, 11:28 pm

            Well how exactly do i do that? I have a lot to tell you well first to start off remembet what i told you about ask.fm where people can ask u anon questions. I recently got some strange questions. Someon told me that shakira boyfriend didnt want to be with her anymore but she cried her way back into the timed relationship. Another question was “why dont you tell shakira how you truly feel? Do i have to screenshot it for her?” honestly i may be wrog but i think its her saying these things if thats the case what does it mean. I also learned that she switches up one minute shes warming up to me the next she tells me she wants her boyfriend to be there for her son and her. Now apparently he got her a promise ring which doesnt make any sense. If he didnt want to be with her why would he get a promise ring? could it be that shes forcing him or something .well anyway i havent spoke to her in a while bc i dont lnow what to say. Should i wait until shes broken up to tell her how i feel. Maybr she was angry before thats why she didnt want to hear anything i said to her but like i said before now we talk about our relationship. Anyways the last time i saw her we got into a fight because i told her it wasnt fair that shes treating me like that. I got mad and i told her basically im the only one trying to save us and our family and i wasnt doing it by myself anymore. I basically blacked out on her but i didnt put my hands on her. I was just so frustrated kevin you of all people know what im going through and i been doing it for over a year and ive been holding it in and it just came out that night. She hit me up on kik saying that she was sorry and that i didnt have to try to be there if i didnt want to. She also knows how i feel she said it herself but my question is why is all these things happening. And if its true that he doesnt want to be with her then what is she thinking. If it is her asking those anon questions could it be thqt she realized that she still loves me but has too much pride to say it? I just get so confused her actions but id say she definitely changed if she was truly done with me she would not do all these things . What are your thoughts man i need your advice with this man

      • Dion January 27, 2014, 7:29 pm

        And to my defense She’s only been dating him for roughly about 2 weeks. Love doesn’t form that quick. Plus like I said we were together for 4 years. Love doesn’t die like that. So I’m pretty sure he is a rebound but u are probably right

      • Dion March 29, 2014, 2:13 am

        What even makes you think she will come back?

        • Kevin March 31, 2014, 7:52 pm

          Before I say anything, you should know that it’s only my guess and don’t let this false hope keep you hanging by a thread. Everything you said about her actions makes it look like her new relationship is a rebound. And that she is definitely not over you and is using the new guy to escape her real feelings. In my experience, rebound relationships end. And when they end, the girl usually starts thinking about getting back together with her ex. Now, in many cases, they want to move on after the rebound is over. And there is a chance that she might never come back. This is the reason I told you to start moving on as well. Instead of asking how long you should wait for her, ask yourself how long are you willing to wait for her? You have a life of your own and you can’t waste it waiting for someone who is not willing to face her real emotions and is using a rebound to make herself feel better.

          • Dion May 11, 2014, 4:51 am

            Hey whats up kevin? its been a while since i replied to your post. just wanna let you know everything is going fine with me. i got a new job, dropped a few pounds and im going to school for my EMT certificate. But i have to ask you something, Shakira(my ex) nephew bumped into me yesterday and told me my son has only 2 pairs of shoes. So i felt bad and got him clothes, she told me this

            Shakira: “well thank you, he does need other stuff like diapers and formula, but u can get it only if you want to
            Me: “well why are you telling me this?”
            Shakira: because you are his flesh and blood”
            Me: Not according to you he isnt, if he needed this stuff badly as you say he does, you would have told me.
            Shakira: well im telling you now that ne needs this stuff
            Me: What happened to letting your boyfriend take care of my son, why do you say all this shit after two months of me not contacting you?

            wel talked for a bit and she claims that shes able to get my son his stuf on his own because she is on her own “hustle”. I dont call relying on your parents a hustle. Since then i actually talked to her boyfriend over facebook. because of the talk i posted above, i guess he found about it and we had a serious talk. i basically told him that if he isnt willing to take care of my son he needs to stay the hell away from him. i did not disrespect him or get out of line. He said something along the lines of this :

            Amid Addison
            No matter What she did there is no excuse for doing that to a child And you right you do what you do as a man but not as a father. You know how she is it’s her way only but i plan on being with her for the rest of my life so that means on being a father to savion And my child so take it how you want but I’m not going anywhere so

            5/2, 12:55pm
            Dion Lattimore
            as far as her “easing up” before you even came into the picture, i bought that kid litteraly everything he needed, he always had fresh j’s on i gave her everything and then some. she never appreciated anything i did. it was like i was wasting my time. to her its not about savion having a father, its about who has money. and those are very bold words my friend, you don’t have to like me amid, but speaking man to man if you going to be with her for the rest of ur life u need to get ur shit together real quick and saddle up for the long run.

            If you can take a picture with him like u gonna own up then I expect u to . Of course it bothers me but I can’t do shit about it , shakira hates my guts . She would rather have u take care of him than me . So ima drop back and see how this plays out
            Amid Addison
            5/2, 10:32am
            Amid Addison
            Well she had her reasons she wasn’t right for it but aye shit happens and Yea she doesn’t and of course He does I plan on being that and you right it’s not but only problem I have is supporting him financially. I change his diapers, I bathe him, and play with him so trust me all you should be worried about is me financially but I have about three interviews coming up so I plan on solving that soon
            Dion Lattimore
            5/2, 10:36am
            Dion Lattimore
            It wasn’t just right it was fucked up . She did me dirty bro idk if u know the whole story but if I did u would understand why I am the way I am . I been with the damn girl for 5 years I know what to expect from her. Ur able to do all of those things because I’m not there to do it . And even during all the bullshit I still stayed and did my job not knowing if he’s mine or not . But this isn’t about me , if you get a job you may need to get two to be able to support him financially unless u gonna blow ur whole paycheck on him
            Dion Lattimore
            5/2, 10:47am
            Dion Lattimore
            she doesn’t care if im there, she doesn’t care if I take care of him. she wants you to do that. so as of right now shes depending on you to be there for her, not me. I told her that baby will not have two fathers its either gonna be me or you. you guys need to talk that out but I wont be used for my money. she either accepts me as a father completely or doesn’t accept me at all
            Amid Addison
            5/2, 10:54am
            Amid Addison
            Yea it was but you fucked and didn’t sign that certificate you didn’t choose to just get a test you both made mistakes but forget about yah it’s over it’s only about savion and bruh all you gotta do is help her out here and there like I plan to do and she’ll give you the time you want with your son that simple.

            Your child?
            U said being a father to savion and your child ?
            Amid Addison
            5/2, 1:40pm
            Amid Addison
            Yea I know I’m going
            Dion Lattimore
            5/2, 1:41pm
            Dion Lattimore
            U got her pregnant?
            Amid Addison
            5/2, 1:47pm
            Amid Addison
            To Rutgers on a scholarship And working while okay they’re sending money to them
            And yea she pregnant
            Dion Lattimore
            5/2, 1:47pm
            Dion Lattimore
            That’s not something to joke about man .
            Amid Addison
            5/2, 1:49pm
            Amid Addison
            Not a joke we gonna go check today
            Dion Lattimore
            5/2, 1:52pm
            Dion Lattimore
            Bro are u stupid ? You see what she already goes through with one kid and ur gonna bring another one into this world
            She’s not even stable with savion
            Imagine the stress Shes in right now
            Does her parents know anything?
            Amid Addison
            5/2, 1:58pm
            Amid Addison
            Dion Lattimore
            5/2, 1:59pm
            Dion Lattimore
            Her parents know ?
            Amid Addison
            5/2, 2:01pm
            Amid Addison
            She not pregnant but you see how quick you caught interest? How much concerned you had?

            thats the kids name, i copied and pasted parts of the convo so idk what to think of all this i just think she has way too much pride. i dont know kevin but im doing good with my life, also tomorrow is mothers day should i talk to her? should i buy my son things knowing she using him and having him spend time. i mean i never had actual proof to what i was telling you but now you can see it for yourself.? what should i do kevin? should i tell her how i feel, or should i wait until they break up? Help me out man thanks

          • Kevin May 15, 2014, 5:17 pm

            Hey Dion,

            Sorry for the late reply. As I expected, her boyfriend is also quite immature and so is she. If you want to be a part of your sons life, you should speak to a lawyer and see to what extent you can contribute. And what legal responsibilities you have and what rights would you have if you decide to be a part. I will recommend that you don’t buy her anything unless you speak to a lawyer.

          • Dion Lattimore September 4, 2014, 5:51 am

            Hey whats up kevin its been q long time since i went on this site. I been meaning to talk to you for a while. Its about my ex shakira and idk why its happening. My sons first bday just passed and i did not go. The reason was that she had the nerve to bring her boyfriend and me going wasnt gonna stop her from bringing him. So i guess she really did have the balls to have another guy cut his cake. I spoke to her about 3 weeks ago and thibgs havent changed at all. She still hates me and now apparently they are getting married when she graduates high school. I told her i was happy for her even though deep down i felt like shit. Ever since that i been thinking about her . Thinking about my son . Thinking of ways i could have changed the situation. I told her that evwn after all this mess i still consider her a friend and i still loved her romantically. She told me the reason she doesnt contact me anymore is because she moved on to better things like getting married etc. Should i try to talk to her or should i just leave her alone? like i love myson to death and i would give anything to be a part of his life. Like kevin does this shit not bother her that her son doesnt know his father ? how do you think she feels bringing her boyfriend around him and he still doesnt have a job or is taking care of him .i try to comprimise with her but i just get the usual when you have money then you can see him speech. Disregarding everything else, i can honestly say that i still love her and i just want her to know that i fucked up. I tried doing that before but it didnt get ne anywhere. Like kevin how do you think she feels at this stage about me ? its been almost the entire summer we havebt spoken. Do you think she thinks about me not only as a lover but as a father? does this not bother her that this wanna be is trying to be her sons father. She not only allows it she encourages it . I just wish there was a way to understand how she feels maybe then i could do sonething about it u know. Do you think she really wants to marry this kid? like is she really okay with the way rhings are going ? why after all this time she still acts like she doesnt care? oh and another situation i was on a date with ny friend we just ran to mcdonalds (her choice not mine) tp get food and i saw them at the counter ordering food and i guess her boyfriend spotted me. They wispered to each other so i decided to leave and my ex saw me hugging my friend. She was across the street fron us and my ex glared at my friend like a pit bull ready to attack. It confused the heck out of me. Especially if she was with her man. So what does that mean, do you think she still loves me? why is she acting like shes carefree and what can i do to make her realize. Iknow you said dont contact her until she breaks up with him and i know he has a huge part in why shes acting like she doesnt care. But anyways idk what to make of all this . If you fould answer each question it would be a great help i know its a lot but i do listen to the advice u give me. Thanks again kevin for helping me out

          • Kevin September 4, 2014, 3:16 pm

            Hey Dion,

            I think she is immature and she might even go through with the marriage out of spite. Unfortunately, if you try to stop her, she will only want to do it more. I think she still has feelings for you. Perhaps, the only way to get to her is to be with some other girl and start a new relationship and flaunt it in her face like she is doing to you. But Dion, do you really want someone so immature and selfish and rude? Don’t you think you are better off without her. I know you still want to be with your son, but have you thought about what would happen if you do get her back? Maybe things will get even worse? I know you blame yourself for whatever happened in the relationship, but trust me, it wasn’t all your fault. And even if it was, you tried a lot to amend your mistakes. And you should forgive yourself now and move on.

          • Dion Lattimore September 4, 2014, 4:01 pm

            Do you really think shes that stupid tp marry him just to prove a point to me. What nakes you think she still cares and she may be immature rude and a complete bitch but nonetheless i had my child with her but also i believe people can change.i believe i can still get through to her but i dont know how. What can i say to get her to open up communication or just start small you know. I dont want to give up on her. I dont want her to marry someonw sjes going to end up regretting. I know that isnt my decision but still its worth a try

          • Kevin September 8, 2014, 5:13 pm

            Dion,

            You have a few options.

            1. Try to approach her as a friend. Tell her you just want her in your life as a friend. You think breakup was a good decision and you respect her wishes but you would like to have her in your life as a friend. Then slowly ask her to spend more time with you.

            2. Sink down to her level. Start dating someone and getting serious with someone and flaunt it in front of her. Jealousy might work for you.

            3. Wait more in hopes that she will come to her senses and end the relationship.

          • Dion Lattimore September 15, 2014, 12:29 am

            Hey whats up kevin. Big news so i finally made the big leap and i contacted her and she agreed to let me see him. I went over today and things were okay i finally saw my son. We started talking about things and we openly talked about our relationship. She says that she and her boyfriend talk about our past relationship and she tells him that she realized that she deserved everything that happened which is a very grown up thibg to do on her part.however she said whenever she thinks of me she can do just fine with or without me in the babys life. then i asked her why and she replied “after what you did at the hospital i dont look at you as a father anymore ” we talked for a couple hours about our son sometimes about ourselves. I lost weight and i am in great shape she said i looked like a crackhead i was like wtf. She asked me questions like “oh so do you have a six pack” and “do you have anyone who makes you happy in your life “romantically? we talked for a little more abd she was saying how her boyfriend does all these things for our son the only thing he doesnt do is financial stuff. The thing is when i asked her how she felt she told me “i dont hate you or wish death upon you. If i do hate you its very deep down and its covered by a beautiful feeling called nothing” i dont know how to answer that or how to think of these questions she asks me. I told her that one day i would hope we cqn put this behind us the bullshit started with us it could have ended with us. To be honest i was okay but out of nowhere i couldnt stop thinking about her. I dont know why. Then to top it off i had a dream about her. I was holding her in my arms and we had sex and she was still with her boyfriend. Am i crazy or is it something else. She may have been rude and bitchy before but she seems to have grown up a bit as she admitted she deserved everyrhing she went through. Still i told her that we could start over or something someday. And i also told her i was a bit disappointed she put her faith in her boyfriend instead of me. The whole time we didnt fight we just talked had a few laughs. Still i dont know whats come over me i cant explain it but something tells me that things will get better between us. I also told her that all the stuff she was doing after our son was born i told her i understood it. I cant even imagine how hurt and betrayed she must have felt but its in the past. So in the case do you think she still thinks about me romantically? Is she really as happy with this guy as she says she is. Why does she constantly look at my appearance looking at my muscles and apparel but then says i look like a crackhead which i found funny .she also said that even though she deserved all that stuff she thanks me for doing it to her and because of it she found true happiness. She found someone who truly loves her and her son . I didnt know what to say so i told her i wished her the best. She then asked me if i had someone special in my life . I changed the subject but still whyd did she ask me. Well its still hard to say if she really loves this guy after going through what she went through but still. If she deserved to be treated like that why would she thank me. I know i sound like a broken record but do you think theres a chance we can possibly rekindle things. If so how should i go about telling her i feel? do you think she feels anythibg for me and if so how? thanks kevin

          • Kevin September 16, 2014, 4:44 pm

            Hey Dion,

            It’s good to hear that she is more mature. I think you should stay in touch with her while at the same time living your life (and I mean dating other girls and improving yourself). Keep contacting her every week and try to increase the frequency of calls. When she asks about your romantic life, don’t change the subject. If you are dating someone, let her know. Jealousy can work in your favor.

          • Dion Lattimore September 16, 2014, 5:28 pm

            Well okay other than that why do you think she asked me all those personal questions? and ywt she still tried to flaunt her man in front of me saying hes 6’2 and weighs 280 etc but i wanted to know why shes asking me questions about my body and my love life and even if i was to make her jealous i have no idea how she would take it. Plus i would have to make it as indirect as possible. How do you think i should go about this?

          • Kevin September 17, 2014, 1:36 pm

            She was probably curious about you and perhaps a part of her doesn’t want you to love someone else. Perhaps she is not completely over you.

            Once you are in constant contact with each other and texting each other often, you can send her this text which implies you are dating.

            “Hey, I saw (romantic movie name) with a friend yesterday. You should see it. It’s pretty good.”

          • Dion Lattimore September 17, 2014, 5:43 pm

            yes i understand that but you are forgetting that she has a bf. Is she trying ti make me jealous? have u ever heard of anither situation like this before? I know i should be her friend and all but how do i establish contact with her without naking it akward

          • Kevin September 18, 2014, 12:04 pm

            Hey Dion,

            I’ve heard of situations where girls with boyfriends keep in touch with their ex and try to make them jealous constantly. You have to start things light and advance slowly. Start with texting her something every 3-4 days. Something that reminded you of her. Or ask her advice on something. Stuff like that. If she is cold or doesn’t reply, then wait two weeks before texting her again. Slowly increase frequency and length of text messages. Then ask her to meet as friends.

  • liam January 25, 2014, 12:06 pm

    It’s just is there anything else at all that I can try to get her to come back? It’s just so hard to move on and was hoping there might be something I can do to help reverse the damage I have done?

    • liam January 25, 2014, 4:59 pm

      Also she seemed to make it pretty clear on the phone that she has no feelings for me at all but the night before that she must have been looking at my Facebook on her old profile so why the hell would it matter enough to her to actually check my Facebook? Could there be another reason for acting that way if she doesn’t have feelings for me?
      You mentioned before that she wants to do better than me. I guess that makes sense seeing as she took it as bragging when I told her what I had been up to and also said that she probably wasn’t the best person to tell about what I’m doing now. Also my skydive is only a few weeks away now and whenever I mentioned it to her she just kind of brushed over it with a “yeah good luck with that” but then seemed very keen to tell me her plans with her boyfriend and things. She’s always been a bad loser so maybe trying to stop meeting me could have been a defence so she doesn’t see that I’m doing well and new and exciting things. The only problem is is that she’s with a guy now who is doing all the things she wanted to do before and who is showing her attention. She told me straight up that she doesn’t want me but could she just be lying to me and herself in order to try and beat me at this game. Please is there anything else I can do now? I’m so frustrated that I let my intentions known so soon!

      • Kevin January 26, 2014, 5:05 pm

        Liam, if you notice, you are again going back to the same pattern of obsessive thoughts as you were in before. What is she thinking? What did she mean by this? Will her relationship last longer? Why did she say that? Does she still have feelings for me? And so on. And just like last time, these obsessive thoughts and questions are going to do you no good. In fact, you are just going to go round and round into this obsessive pattern unless you make an embarrassing mistake.

        You said that moving on is harder and if there’s any hope of getting back together. The answer to that is a catch-22. At this point, the only way to have any chances of getting back together is to only move on. The only way to beat her at her game is to not play it. She is manipulative, and everytime you talk to her or have any sort of contact with her, you are going to get dragged back into these obsessive thoughts. And as long as your mind is filled with thoughts about her, you won’t have any time to move on. And as long as you don’t move on, you won’t have any chances of getting back together.

        • liam January 26, 2014, 6:33 pm

          You’re completely right Kevin. Thank you for your honesty. I just get up and down times quite often. Like right now I feel quite positive. It’s funny because do many people say the same things about her: she’s been manipulative, cruel and selfish and you’ve said the same and you haven’t even met her! I just don’t understand then why I still love her. I think I’m just holding on to all the good times we spent together and hate the fact she turned into an ugly person with me. She even said herself before that she started to hate the person she is when she’s with me as she was horrible to me (out of frustration for me not wanting to do anything and taking control)
          Over the phone aswell she said that she is glad I’ve made changes but I’m still the same person so things wouldn’t work which doesn’t make sense to me. Your advice now is to just move on and see if she makes a move?
          I have been texting a couple of new girls now but again I feel that the only reason I am interested in them is because they’re available. I can’t really seem to find anyone like my ex who I’d actually want to date. But at the same time it does make me wonder if that’s what my ex has done and just gone off with the first guy to come her way. As I went off with the first girl who came my way before and that didn’t end well so now I’m able to recognise that. I’m just hoping the same thing happens with their relationship too. But she was very keen to rub in that she’s going to get her new boyfriend to move to new zealand with her next year. Other people have said she is just playing games and that is why she didn’t want to hear about the skydive as that is more exciting than what she’s doing right now and doesn’t like to be bested. I’m going to carry on doing the things I want to do. I can only hope now that she starts to regret her decision (as she hinted what might happen if she started to meet with me in one of her emails)

  • Benjamin January 25, 2014, 1:02 pm

    Hey Kevin. Ive totally messed up. I went out drinking last night with a few friends. After a while all I could think about was her and how much I wanted to see her. I text her all night making excuses to see her but she did not reply. The I found myself sitting outside her house (Creepy I know) begging her to talk to me. Have I totally ruined my chances at getting her back now. I’ve also heard she’s been telling her friends that im too quiet and boring for her. Does this have any impact on my chances either? Thanks

    • Kevin January 26, 2014, 4:59 pm

      Well, it did impact your chances. The best thing you can do is start no contact all over again. Right from day 1. And when you go out drinking, leave your phone behind.

      • Benjamin January 26, 2014, 7:26 pm

        Right I’ll take that advice thanks! One more thing, about the whole me being too boring and quiet part. Do you think there’s sometime I can do about that? To prove to her that I’ve changed. Obviously keeping NC of course. Thanks 🙂

        • Benjamin January 26, 2014, 7:34 pm

          Sorry I forgot to mention this one thing. While I was at work today she text me saying. “Ive blocked your number and listed your texts a spam. I’ll only get your messages if my spam folder is full which is the case right now. Please block my phone too and leave me alone”

          But the thing is that I haven’t contacted her for almost 2 days. That text was totally out of the blue. I ddon’t get why she would tell me she’s blocked my phone if I haven’t Contacted her for 2 days. What do you think?

          • Kevin January 27, 2014, 11:41 am

            That’s kind of funny. I guess she is just hoping to get a reaction out of you. Don’t give her one. I have a feeling she’ll be constantly checking her spam folder for your emails.

        • Kevin January 27, 2014, 11:42 am

          Well, go out and do some fun things. Start searching for fun things to do and you’ll find tons of them. She will find out somehow and will rethink her decision to breakup.

          • Benjamin January 27, 2014, 2:35 pm

            I totally ignored her message. Read it once and deleted it. Im continuing NC untill at least 30 days are up! Thanks for all your help Kevin. I’ll keep you updated 🙂

  • Jake January 25, 2014, 8:33 pm

    thanks Kevin! I’ll apply NC and i’ll let you know what happens. I hope that would work on her. By the way, she is also studying medicine but I am a year ahead of her, I am near internship. We see each other all of the time in school so it’s a bit challenging for me to apply NC. Can it be LIMITED CONTACT? Because I tried NC before for about a week, it nearly drove her insane! She kept following me around in school, asking my friends where I was or frequently “bumps into me”. Sheesh! I tried changing my number too, but the minute she found out, it made her really mad saying that I was rude. But still, she forgave me for everything and maintained friendship with me. She says she really wants to be friends with me, to be close friends.

    I am friends with her siblings too unlike the other guy. She even said she’d introduce me to her parents ( that was after the break up and we’re just friends) Earlier today, their pictures on her facebook wall where they look like they’re having fun in a party were all over. Damn! I think she’s intentionally doing it for me to see. I really hate it because she is sooo immature. She tells me to move on and forget everything we had and just make it pure friendship with her, but she gets jealous all the time when I tell her about girls that I like or when she finds out about girls who has crush on me. LOL.

    By the way Kevin, I was thinking about asking her out on a date. So how can I ask her casually about it? Everytime i ask her to grab a lunch, she would agree then minutes later she would cancel it. It’s always like that. She says she thinks she doesnt wanna go out with me because I might fall even harder on her. But I want to spend time with her, and let her see how amazing I really am.

    • Kevin January 26, 2014, 5:19 pm

      In your case Jake, I really think it needs to full No Contact. See, by letting her contact you, you are letting her feel like she still has you. She needs to understand that she doesn’t control your life and you are not going to tolerate her immature behavior.

      • Jake January 27, 2014, 10:45 pm

        I think everything’s going pretty well Kevin. I saw her yesterday, i was in a situation where it was inevitable to not say hi to her. So we chatted for awhile, then I left. She mentioned to me that the girl i had a crush on already has a boyfriend. I cant help but smile because she really made an effort to look that girl up. After parting ways with her, she texted me immediately that it was nice talking to me again, and that she is literally smiling right now because of me. I think she missed me a lot because I was in NC to her for a few days.

        I really think she’s attracted to me again, but how can I make her come back to me? I mean, how can I make her commit to me again? Although she still loves me, maybe she’s still scared to be in a relationship with me because of what happened to us.

        • Kevin January 28, 2014, 11:26 am

          Carry on with the no contact. I hope you didn’t reply to the message. Yes, she is attracted to you. But I don’t think she is yet in a position to fully commit to you. Follow no contact, then contact her again. Go on a few dates. Then ask her to commit and make it clear that you can not be her friend.

  • Sami January 26, 2014, 1:22 am

    hi Kevin! me and my girlfriend were together for about 1 and a half year. we loved each other a lot. i still love her a lot. she broke up with me about 10 days ago. she told me that she thinks i am very childish and i am not mature enough to be in a relationship. one more thing is that two months ago i had to go back to my home country, because my dad’s company transfer him back to back home. i never wanted to go back and i told her that i really don’t wanna leave Canada. so on October 29 i left Canada. we talked sometimes. but we couldn’t talk soo much. i told her i would come back if i could find a place in Canada to stay. she was in depression like for a month after i left. she was crying everyday. she was missing me soo much. she was going to school like once in a week. her condition was very bad. and mines was also very bad. So on january 14 2014 i came back cuz i could live with my dads friend. before coming she said she broke up with me cuz she siad that she doesnt love me and she doesnt see any chance of me coming back. so she broke up with me. so i fianlly arrived in canada. the same day i went to her house to meet with her. she started to cry when she saw me. she gave me hug but she didnt kiss me.. i was soo happy to see her after 2 and a half month. but after she took me in her room. and we talked and laugh. and she was happy to see me. next days we finally kissed and had really good sex after 2 months. i thouht everything is back to normal. but i was mistaken. after 1 day i saw she is behaving very different. she wont come kiss me like before. or gave me a hug. so i asked her that whats wrong. first she changed the topic. and i had to go home so i left. but after she gave me call and call me over to her house. and she told me that she doesnt love me anymore and she doesnt have any feelings left for me anymore. she said she got over me. she said that these two months without me was terrible. but now i dont have feelings for u. i was broken hearted. after i asked her that if u dont love me anymore then why did we had sex yesterday and why were we kissing and why did we got back together. and she replied that sami i thought that i still have feelings for u and i still love u but it is not right. i thought if i will be with u then i will know if u still love u or not. she also said that she had sex with me cuz she feels save with me and she stills trust me with anything. after i force her to tell me that if she likes someone else. first she didnt tell me anything but after she said yes i do like someone. i met him in the party like 2 days ago. and she said that he can understand me and he can think like a grown up. i left the house cuz i was broken and i was crying also. she said sami, dont do anything to your self but we cant continue this relationship. the guy she likes is 10 years older then my ex. i talked to her once after that. and then i read your article and i am following your no contact rule. but i dont think she misses me. it is like 3 days ago since i talked to her. she saw me near the school and she came right to me cuz she wanted to talk. i didnt show her that i am jealous or anger or sadness, she also said that they are getting to know each other and so far he is doing good and making her happy, i told her that dont take about your new boyfriend to me. we didnt talk alot. and after that i didnt talk to her. i am ignoring her. but i dont think it is working. cuz i didnt even got one text from her. no calls. nothing. i dont know what should i do. please tell me what should i do next. i am missing her alot and i really need her back. she was the most important part of my life. please help me and tell me what should i do.

    • Kevin January 26, 2014, 5:25 pm

      Follow the plan Sami. Stay No Contact for a while and then contact her.

      • Sami January 26, 2014, 6:00 pm

        okay. but do u think i still have a chance with her? she is my friend on facebook. should i unfriend her or block her? i really want she talkes to me and ask me why am i ignoring her. today is the 4th day i am ignoring her. how long should i continue the no contact. and what to say after the no contact period. And if she text me or calles me between the no contact period then what should i say.

        • Kevin January 27, 2014, 11:47 am

          Hey Sami. No contact for 30 days. If she calls you, ignore her calls. If she continues to call you, let her know that you need your space and time for now and you’ll appreciate it if she doesn’t contact you for a while. As for facebook, if you are constantly checking her facebook, then yes unfriend her. You need to use this no contact period to concentrate on yourself and stop obsessing about her. If you can be friends with her on facebook and not obsess about her statuses and comments, then do so. If not, unfriend her and if need be block her.

          • Sami January 27, 2014, 6:44 pm

            hi Kevin! yesterday she messaged me saying “hi. how are you? 🙂 ” i replied good and then she asked ” how is life” i replied wonderful. then she said ” Sami if u need help u can always call me to write to me” i didnt reply anything. after a bit i was like “i am busy watching a movie. take care bye 🙂 ” then she replied “okay but if u really need my help then write to me anytime. take care bye 🙂 ” and after that i didnt reply back. do u know what this messages means? this was all on facebook. what should i do now?

          • Kevin January 28, 2014, 11:33 am

            Hey Sami,

            I’d recommend next time she messages you, you don’t reply. That message was just meant to make her feel better about dumping you. She also wanted to see how you are doing. A lot of people do this when they feel guilty after a breakup.

  • Tyler January 26, 2014, 5:32 am

    Ok Kevin, I have the letter that I want to give to my ex-girlfriend roughly written out. I have a shirt that I bought her a while back (before we split) and I want to give her the letter and the shirt at the same time. I believe I mentioned the shirt before in a comment, but my plans with it have changed since then. Anyway, here is the letter. Let me know what you think please.

    Hey ****
    Well I guess I should start by explaining the shirt. I ordered it back in late December and it took forever to get here, but it finally did. I figured since I initially bought it for you that you should still have it. I remembered on Black Friday that you mentioned liking A Nightmare Before Christmas so I thought you’d like it.

    Also, I hope things are going well for you. I recently got the good news from Mott and I’ll have my 3 Associate’s degrees in a couple of weeks. So now I can spice up the resume and hopefully land a halfway decent job. Fingers crossed. Oh and I finally saw the Lord of the Rings movies. After seeing The Hobbit I knew I had to see them. I’d love to talk with you about them sometime down the line. Until then, take care.

    -Tyler

    A few things to note are that discussing movies is one of the things we did heavily before actually dating and even in the beginning of our relationship. LOTR is one of her favorite series and I had never seen it so I watched them. It’ll make for good discussion I think. Also I know before you mentioned that giving her the shirt seems “needy”. I do not want that. That was my biggest problems in our relationship and I think it drove her away. Do you still think the shirt is a bad idea? My mindset was that it would make her realize how much I pay attention to her. I mean she mentioned the movie one time and I remembered and got her a shirt based off it. That seems like a fairly sweet thing. But you know more than I do. Let me know what ya thing and if I should change or add anything. Thanks in advance Kevin.

    • Kevin January 26, 2014, 5:27 pm

      OK, I am still not sure about giving her the shirt but it’s better than your last plan. It seems less needy and kind of reasonable to give her something that you bought for her.

      I like the movies bit, and the letter seems pretty good. I think you should go ahead with it.

  • Tyler January 26, 2014, 5:51 am

    Oh also one more thing. Sorry for two comments. But since she is dating a guy already, do you think skipping the letter and moving forward straight to texting would be a better method? Or would sending the letter first, waiting for her to contact me, and then if she does good, if not start with the texts? Thanks again.

    • Kevin January 26, 2014, 5:33 pm

      Oh, I forgot about her having a new boyfriend part. In this case, I wouldn’t recommend even sending her the shirt (although, it’s still your call). An email would be better than a hand written letter if you still want to go with the letter route. But you can skip everything and go straight to text. What’s more important that you implement no contact. There’s no hurry to decide just yet. You don’t have to contact her till NC finishes.

      • Tyler January 26, 2014, 5:46 pm

        Right yeah she does have that boyfriend. Anyway so I’m still considering the letter. She doesn’t really do emails and stuff so I don’t think I’ll do that. I may consider skipping the letter and doing the just text thing after NC is up. Which is about a week and a half from now. So with the texts, it’s key to keep them short and what not? I have an idea for what to do for the first text to send her. It’s basically just like the one in your example but with a different show. But after that, every time I text her I can’t just say that I saw something that made me think of her, can I? How do you follow up later on? Thanks again Kevin. I appreciate you helping me through this.

        • Kevin January 27, 2014, 11:44 am

          Well, when you start contact with her, you are going to start getting new ideas at that time. Don’t worry about it just yet. I have a few other samples in the other article. And I’m going to add more in my email series pretty soon.

          • Tyler January 27, 2014, 4:13 pm

            Ok great. Thanks. How can I sign up for your email series? I’d love to receive those. Thanks!

          • Kevin January 28, 2014, 11:35 am

            Oh, it’s at the bottom (right before the comments section) of this article.

  • fernando January 27, 2014, 9:32 am

    hey kevin, so just some update on my situation, yesterday was day 26 of no contact and i ended up contacting my ex because of this treath that was sent to my ask it was some weird girl saying that she was gonna start a fight with my ex, silly stuff but i kinda used it as an excuse to contact her and start a conversation, we started talking at first about this threat and soon enought started talking about us she was in defensive mode the whole time acting very cold towards me and would try to stop the conversation the whole time saying stop enough i dont what to talk to you anymore but would keep talking and anwsering me, she threw in my face that she doesnt what to talk to me anymore that we cant even be friends anymore because of my the things i been doing lately, that back when we where going out we didnt go out to clubs we didnt do anything and know i got out all the time and to diferent places with diferent people, she was so angry with this, i told her that i felt free to go places and have fun with my friends because i didnt have to worry about people chasing me down like in her city and know i had changed jobs for the better with more flexible times and better wage and i told her that when we were togeather i had told her that things would get better and that she didnt have any pacients like i had ask her to and today we could of been alot happier, but she didnt want to listin she just started throwing all of this at my face saying that she would of given me money to help us go out more that i never asked and and back then you couldnt do anything and now you go everywere and do everything with your friend,and soon she started saying i hate you stop talking to me all this type of stuff, i ended the conversation saying all i asked from you was some pacients and you had none you never cared about my problems just yours you were selfish, i know i broke the no contact rule :/ i dont understand her reaction but one thing is for sure she is keeping tabs on the things i do and my happiness is upsetting her somewhat, she hasnt envolved herself with anyone else she keeps flirting around with some guys and doesnt hide it but thats about it, kevin please give me some light what is your opinion on the whole situation ? thank you in advance 🙂

    • Kevin January 27, 2014, 11:40 am

      Hey Fernando, not only you broke the no contact rule, you ended up having a sort of argument with her about your past relationship. I’ll recommend that you start no contact again and when you contact her this time, you take it slowly and not talk about your past relationship unless you are already back together (or on the verge of getting back together).

      • fernando January 27, 2014, 1:51 pm

        thanks kevin how long should i keep a new no contact for? should i keep posting things on my wall of me going out and having fun with friends and girls or should i kinda stop since it bugs her so much ?

        • Kevin January 28, 2014, 11:36 am

          Again 30 days. And yes, it’s a good idea to do that. Since it bugs her, do it moderately. Just don’t make it obvious you are doing it to make her jealous.

          • fernando January 28, 2014, 12:19 pm

            30 days again? seems like she will just forget me during this time, its already been 2 months since we broke up, but I guess you are right i take it from her reaction yesterday, i guess she still very closed and cold and in to much of a defensive mode for me to try to get close, seems like any atempt to get close on my part she just runs away and resents me besides the fact that she is the most proud and stubburn person i ever met, any tips on how to get passed her defensive mode and make her put her guard down?

          • Kevin January 29, 2014, 12:49 pm

            Just take it slow and don’t make it obvious you want to get back together.

  • liam January 27, 2014, 11:51 am

    Do you have any other advice for me at all Kevin? Is there a way of opening up contact again? I’m so annoyed that I messed up but I’m just hoping that therefore is something else I can do. I just feel like she probably is forgetting me now. Plus now they have been together for 3 months 🙁 feels like a long time for a rebound and it doesn’t seem like any cracks are starting to show at all.

    • liam January 27, 2014, 11:58 am

      It’s just the whole thing with her replying to my emails but not texts makes it feel like she does want me to talk to her but doesn’t want her bf to know.

      • Kevin January 27, 2014, 12:49 pm

        Hey Liam,

        My advice to you is the same as before. Move on. Forget about hope of getting back together. Any hope that you keep is going to drag you back into the obsession and it’s not going to help you in any way. Concentrate on moving on. If you want to give yourself a chance to contact her again, then give it at least 6 months. Forget about her for 6 months and concentrate on yourself. Date other girls and get laid as much as you can. If after 6 months, you still feel like you want her, then contact her. If you contact her before that, it’ll just be the same thing as last time. Any type of contact from you is going to look needy at this point. So, there’s no point in dong that.

        • liam January 27, 2014, 1:18 pm

          Surely all her feelings for me will have gone after 6 months though?

          • liam January 27, 2014, 3:49 pm

            I was hoping that she’d show more enthusiasm for my skydive but she really was acting like she didn’t care. Perhaps she didn’t want to be reminded of the fact that I’m doing more with myself than I did before and her current boyfriend. She mentioned before that she didn’t want to meet me because she is in a good place in her life and doesn’t want to deal with confusion and regret. That sounds to me like you’re right when you say she is running away from the pain. But at the same time she seems so damn happy and is so stubborn on making the relationship work. Do you think it likely that she will contact me again judging by her behaviour?

  • Keegan January 28, 2014, 4:22 am

    me and my ex broke up a few weeks ago because she started to get feelings for her best friend. I don’t blame her for that happening but I still have major feelings for her and shes told me that I was her first love and she will always have feelings for me. We’re both in college but we go to different schools but only 30min apart. We talk as best friends but shes told me she wants to focus on her new boyfriend right now because she wants to know if being with me is the right thing. We’ve dated for five years and I am in love with her. I just don’t know what to do to get her to start thinking im the right choice.

    • Kevin January 28, 2014, 11:33 am

      Apply no contact.

  • liam January 28, 2014, 8:49 am

    I keep trying to think back to how long we were apart for before. It was so confusing because we were off and on and I saw a couple of different girls during that time (nothing serious like she has done) and we probably were apart for about 5 months but we did keep having communication and she didn’t have anyone else during that time. I just feel that she is going to stay latched on to this new guy now unless she sees that we are more compatible now but she won’t see that unless she’s in a position too. Urgh it’s a vicious circle. I just don’t want to believe I have lost her for good. I thought I had lost feelings for her when we broke up before and now I’m trying to remember how those feelings came back to the surface. I think it was that she wasn’t really talking about getting back together. We were just talking andbit made me want her again. But this situation is different. She’s with someone else and appears to be happy and in love 🙁

    • Kevin January 28, 2014, 11:21 am

      Hey Liam, seems like you are trying to justify yourself (or me) contacting her again. IF you are trying to justify me, don’t bother. ‘Cause I still don’t think it’s a good idea to contact her. If you think it’s a good idea, go ahead and do so. You can wait for another month and try emailing her again. But trust me, there’s just pain and confusion for you down that road.

      • liam January 29, 2014, 1:17 pm

        Do you think that she will contact me again though? It just feels like if I leave it then all of the old feelings will die and that will be it like it is with other ex’s. I just don’t know of she really does still have feelings for me or not. She says she doesn’t but then her behaviour before made it seem that maybe she did. But then I could have just been seeing things that way because I wanted to. It’s like she doesn’t want to be in contact with me incase it makes her question her decision as she hates to do that. How could I possibly stand a chance when she is so stubborn. On other news I don’t think he has moved in with her yet so it looks like that probably was just to get a reaction out of me. So why do that if she feels nothing for me like she claims?

  • Benjamin January 28, 2014, 10:37 am

    I was just thinking Kevin, do you think I should send an apology letter after the 4 weeks are up or in the middle (It’s only been 4 days of NC so far but i was just wondering). I decided I’m going through with the letter because I did act like a fool after the breakup. Just wanted to get your opinion. Thanks

    • Kevin January 28, 2014, 11:22 am

      I’d recommend 4 weeks. Then wait another week before texting her again.

  • James January 28, 2014, 3:27 pm

    Hey Kevin,

    Much like everyone else above I too would like some advice in the matter – while reading through numerous of pages on the internet trying to understand and justify intentions and woman intentions, it feels like I’m just playing a game of guess the ulterior motive… I haven’t asked for any advice and now feels like the appropriate time. This will probably be quite long winded, though providing you with all the details I think is the best way to get the picture…

    I met this girl in a club in England, I know this may not sound ideal aha… but it was pretty much a one night stand gone wrong, we hooked up and it seemed like she was quite interested in me since the next morning, I’ve never been in a relationship before so being 22 in the moment I wasn’t looking for anything serious, but after getting to know her a bit more during the night I found out she was leaving England in 3 and half weeks to go back to living in Australia, so the sex being awesome and her leaving I thought great we could just use each other til she goes… weeks later and through consistent sex our feelings grew quite a lot… within two weeks of knowing her she asked me to move with her to Australia, I know she wasn’t messing around she was being quite serious and I didn’t think anything of it at the time I was just enjoying the sex so I never replied to it I just said I would think about it… but within the the last night we spent together before she left we’d had a little to drink and before bed she admitted to me that she was so close to loving me and it made me think that hey I am actually developing some real feelings for her so I said that I was close to living her back because even though I didn’t feel the same way at the time I saw in a brief moment us being together for a while and it felt good, so next morning I decided that I would come with her and give it ago. We have a lot of co incidents together and she made it out to be fate and that we have a lot of similarities so I thought going half way across the world to find out what would happen would be worth the risk and despite my position now as you’ll read on to understand, I still don’t regret leaving England behind to move to Australia.

    So I booked my working holiday visa the next morning and said I’ll meet her in Australia in a month after I gave sufficient time to leave my part time door job and I also had a holiday with the guys to go to Zante in Greece for a week! We skyped and messaged everyday (mainly her initiating it) and feelings grew on both parts a lot, then one day in Zante I had received a very drunk text from her that she admitted she couldn’t hide her feelings for me any longer and said she loved me… I tried changing the subject a fair bit because I want at that stage yet, but she kept messaging about it, so out of pressure I said it back again to save awkwardness, especially when she was drunk and I didn’t want to seem rude and not reply especially after that text… so when I got back home and the last few days til I was leaving home to start my new life in Australia, one night on skype she said to me she cant wait for me to be here with her so she can tell me she loves me and all that and that she feels like shes already in a real relationship with me… we tried going on dates in England but every time a friend would get in the way and it was hard to organise something with out her cousin being around too so we just made plans with them around as well. So I said that when I got to Australia I said I’d take her on a real date and she said she didn’t need to as she already felt like we were officially together… we both were happy with that and officially we were together for 2 weeks aha!

    I arrived in Australia, she picked me up from airport and the plan was for me to stay with her, cos she lived in a house there was a spare room I would leave my stuff in and that I would also be sleeping there but I’d be in her bed when we had ‘sleep overs’ id be in her room, that seemed fair and it meant despite living together we had space, but that didn’t go to plan and from the first night and the rest of the two weeks we slept in the same room, she kept asking me if I was staying in her bed and I couldn’t bring myself to say no in case she wondered why I wouldn’t sleep next to her, I was just a guy going with the flow, I didn’t have any friends out here I was by myself and I only had her for comfort so I tried to do nice things to make her feel appreciated. Though in England when we spent a few days sleeping together night after night she said to me that it felt weird her not waking up with out me being in the same bed so when I got to Aus I guess instead of acting the fun causal guy that was enjoying a fling in England I tried acting like the guy who wanted to be in a relationship so I tried doing nice things to try and impress her but that was my downfall and reading loads of articles weeks after the break up I’m pretty sure she felt like I was being over affectionate and we all know know that woman hate that so obviously she said one day that she wanted to take a step back as friends and go form there…

    I could see it coming because the last few days she became distant but I couldn’t bring myself to say anything about it until it was too late, but when she dropped the take the step back bomb I took it pretty well and said I understood… even though at the time I didn’t until the last few months when I had time to think about what went wrong and I keep coming to same conclusion that I was over affectionate, taking things too quick and her feeling like she didn’t have any space! So that night I spent by myself in the spare room, the next morning before she left for work she said to me that she feels a bit better that we had some space and that she mentioned about taking things slow and still had in her mind about when we have ‘sleep overs’ so I thought I still had a chance to be with her but just needed to give her more space… then a few hours later she asked me to meet her for lunch… she then told me she wanted to be friends so I was left a bit confused but I still took it well I went back to hers still thinking about what she said, then I sent her a Facebook message saying that I get why she was doing this when I still didn’t and that if she would allow me too that we could still go out on dates and stuff, she said she’d think about it as she wanted some time to assess her feelings about the situation so I thought again that I still had some chance so I played the next few days cool, gave her space etc and just kept my distance… next few days I pretty much got the hint that she only wants to be friends after she kept talking about when she was ready to date other men so I pulled her up on it and that’s when it hit me that we had actually broken up… she was just being nice about it but at the time I felt very manipulated and quite hurt after all I gave up for her and I thought she was quite selfish because I don’t think she took into account my feelings when she tried justifying the break up by going back on things she ever said to me like one time whilst spooning she said we fit perfectly together… then one of her excuses she said during the speech it that we weren’t compatible… I was very confused I didn’t know what was going on, I don’t remember much about the conversation we had, but I remember her saying that she didn’t want the pressure of forcing something to work that wouldn’t when surely the pressure was already on her the moment she asked me to move with her to Aus and she said she fell in love with the idea of being in love, I didn’t know what to make of it but yeah I was pretty annoyed but she wanted remain (you guess it…) ‘friends’… just felt like the whole time she didn’t give me much time to adapt to a new life with her but each to their own I guess…

    Because I didn’t have any where to go at the time and she was quite adamant that she wanted me to stick around as a mate and make the most of my visa until I decided to go travelling – her idea but I’m not one for travelling I only came here for her so I stayed with her for 2 more weeks just to see what would happen, I kept my cool and kept myself to myself (feelings wise)… over the course of two weeks she had a moan at me for 3 three things… the first time I tried being independent and doing things by myself, so I stopped the messaging when she was at work and kept conversation to a minimal to give her space then I joined a gym to give her more space… so when she would get back form work I’d go to the gym… a few days of doing this she picked me up on that she thought I was trying to avoid her and said that I wasn’t initiating conversation with her she was doing all the effort and that she thought every time I replied back to her she thought I was being sarcastic and giving her confused faces… I’m pretty sure I wasn’t I think she just had it in her mind that cos she broke up with me I was out to get her… I wasn’t I was just trying to revert back to being my old self and give her the space she asked for… but of course men being men I thought I was doing the right thing, obviously not… so she made me feel bad and I apologised even though I felt like I wasn’t in the wrong – thus leads on to the second thing she moaned at me for whilst still living together… we went to her friends birthday and in the car on the way there was a bit of silence (can you blame me I don’t know how to talk to her anymore things feel awkward like I’m treading on egg shells around her) and all week shes been asking me how I am and I said I’m fine then on that night she lost her shit and called me an asshole because I wouldn’t tell her what I had on my mind and even though I think back on it she just wanted a reaction, she got one and I said I was keeping myself to myself was that okay and again she made it out that I was being all sarcastic again when in fairness that was the first time I had been… so again I apologised for being in the ‘wrong’ the third time she got moody was when she asked me for my opinion on something and when I didn’t agree with her she made it a big deal and said I was just being spiteful because she ended things with me… again I apologised cos it made me feel like I was in the wrong again… so few days later I tried being chummy I made my mind up went to the travel agency brought a ticket home and went the next morning with out saying goodbye.. I didn’t know how to, so I left her some flowers and stupidly wrote a 3 page letter explaining my true feelings and that this was all hard for me and its best I leave and this was good bye…. stupidly I accepted a phone call she made to me and replied to several Facebook messages, so I hadn’t really said good bye I defeated the purpose of writing the letter almost instantly! We spoke on Facebook when I got home because she asked me too so I thought maybe if I asked her why things weren’t working she’d give me an honest reply this time round and she just said the same stuff she did previously… it didn’t help my situation, I still felt confused… so I replied with a message along the lines of that I feel hurt and ridiculed her on some of the things she said in the message and the only reply I got back from her the next morning was her saying that it feels weird me not being there with her, so I didn’t reply back and left it at that…

    Two and a half weeks later I decided to come back to Australia and finish what I started… a new life, I hated the fact that I never finished anything I planed and my goal this time was to stay and live in Australia giving the circumstances that I gave up a lot to be here in the first place, I decided that I may as well make the most of the time and money I spent to get here so when I stopped in Hong Kong for a few hours I had a message form the ex asking why I was in Hong Kong (dunno how she knew but she got wind I was coming back over) and I said I was coming back to Australia to make the most of my Visa and I was going to be traveling with some friends who were already out there in Queensland… I tried to not talk much to her because I didn’t want her to think I was coming back for her, she kept being friendly and talking to me so I decided one day that to get over her completely the best way was to cut her out my life (could never have been so wrong) so I said to her in a message on Facebook along the lines of that I couldn’t be her friend given the fact that I gave up a lot of things to be with her and she should except my decision, I don’t think she was expecting that so she said simple things to save face I think… really I just needed more space form her as even though it was a few weeks ago the break up still felt fresh to me… I bumped into some friends I knew back in England and they offered me a job back in Melbourne where I previously stayed with the ex… I needed a job and an income so I jumped at the chance and flew back down the next day, I posted on Facebook that it was great meeting new friends and had some good times but now it was time for me to go solo and back to Melbourne I come… I messaged the ex and said along the lines of ‘hey, I know I said I want going to contact you for a while but I just wanted you to know that I am back in Melbourne I was offered a job so I jumped at the chance’ she replied very distantly and had a go at me for thinking I knew what was best when as I said I really needed more space form her and said I didn’t word what I really meant well so I came clean and honest that I still wanted her in my life just didn’t know how to handle it at the time… that and apologising my arse off seemed to work, I don’t know why I thought she would sound happy until I realised she deleted me from Facebook the same time I posted the comment about coming back here, it made me realise that I still wanted her in my life I just needed some more space and when I re-read what I wrote previously about not wanting to be a friend anymore, I thought damn that actually sounds quite rude and spiteful that’s not me so again like a sucker I kissed arse because I thought that if I didn’t attempt to mend things now then I would never get a chance to have any hope of winning her back at some point… so we talked a little bit and agreed to meet up in mid September… she made it pretty clear that she didn’t want anything more to do with each other romantically and I sort of agreed knowing that deep down I still wanted her, but that wouldn’t stop me from trying, so yeah I tried to make amends and get back in her life as friend… intentionally to weed my way back into her life (don’t know why I thought that would work) so when we did meet up it felt like she only agreed to it out of pity, none the less it was nice to see her and know she was okay, we made some sort of plan to do something the following Saturday but she never got back to me, and I got really busy with work I didn’t have time to meet her when I was working 7 days a week so I waited til I was free a month later. I messaged her end of October 2013 asking if she was okay and if she wanted to meet up for another catch up, it turned out she got a new phone so she didn’t have my number and when asked who it was I replied withe me and she made out that she was busy with work… I know she doesn’t work weekends so I said how about the weekend… no reply… waited a few days messaged her back saying okay I get the hint you’re busy this week would you be free to do something week after next and she replied with ‘can I ask why’ and I said just to catch up to see how you are doing and I got no reply! So I gave up trying to make an effort with her and that was that, it was pretty much no contact from me… then mid December on the 19th she messaged me on Facebook using the ‘x-mas spirit’ as an excuse to talk to me, I was pretty annoyed cos it felt like she was just making excuses to talk to me but I sucked it up and replied back 3 days later saying things couldn’t be better and that I was very well and hoped she was okay and has an awesome x-mas, so I replied without asking for a reply and she said the same and hope I had a good x-mas mate, but when speaking to some of my friends who are girls to ask for their opinion they think she said mate to save face because she was expecting a different reply from me, I think she was expecting me to be friendly and ask her to meet and I was distant, then on x-mas day she sent me a message and I was a bit more friendly with her; we had a bit of a convo and a laugh but as soon as I asked about how her mortgage was coming along I didn’t get a reply back… so I left it as it was didn’t bother with trying to contact her… then on 10th Jan 2014 she messaged me early morning asking how I was and asked if I wanted to go for a catch up as she feels bad the way things happened between us, so I replied later at night playing cool again and keeping the convo short said things were great hope she was well and that sure I would go meet up with her – I didn’t make a big deal out of it so I said I wasn’t free this week (I lied) but maybe we could arrange something week after next and she replied back saying that sounds perfect how the weather was great and she is well… 30 mins later cos I didn’t reply I got the same message… that’s a bit weird… so I replied back with I’ll text you late next week when I know what days I’ll be available, take care for now and speak soon, good night! A week later I messaged her saying I was free Weds night or Fri night and she said she had her citizenship weds so she couldn’t but Friday was good… I text her Weds saying good luck with her citizenship and she could tell me all about it Friday, she seemed grateful and said see you Friday! Then Thursday night I had a text from her pretty much cancelling on me but the way it was worded either meant she forgot she had plans with me and made plans with her work friends (you wouldn’t forgot you had plans with someone especially if it was an ex) or she forgot she had plans with her work friends when she made plans with me but she was still pretty keen to meet with me asking if i was free on
    Saturday night or the next week… I didn’t want to make a big deal out of it just in case she was playing games with me so I said I’m not free next week unless Monday day but I’d let her know about Saturday after I finished work… so come sat I text her she said she had plans so I said the only day next week I can do is Monday on the bank holiday, but she said she really needed the day to do the gardening so I suggested that I come give her a hand making the excuse that I’d rather do something productive than sit on my arse all day and she agreed (when really I just made the excuse cos I wanted to get the catch up over and done with)! So Monday we met up, now the only reason at the time I agreed to meet with her is because I was curious as to why she all of a sudden she wants to meet with me after 3 months ago after September meeting and with the lack of reply and distance in her texts she made it pretty clear she didn’t want anything more to do with me and now all of a sudden she is interested to know how I’m doing and secondly because its been a while and I’ve been busy with my own life meeting new people, settling in and making new friends, got a career plan and using the gym… so I have a life plan and it’s pretty awesome – I wanted to know if I met her again would I still have feelings for her and when I got to hers and saw her again I did!!

    Initially I helped with the gardening cos that’s what I was there to do, so when she could no longer be arsed 20 mins later we had more of a chat of what we’ve been getting up to and I made it clear that my life is pretty awesome and cos I’ve changed my attitude a bit trying to adapt into a new life I stopped pretending to be the nice guy cos it wasn’t getting me anywhere and since then loads more doors have opened up for me… she didn’t ask formally but she dropped hints to see if I’ve been with other woman and I said yes I’ve been getting myself out my comfort zone and trying new things and I don’t think she liked the sound of it that my life has been pretty good with out her and then when I asked about hers she said the same thing about her life but it didn’t sound convincing and she dropped hints that she has a new boyfriend… I played it cool cos honestly I didn’t know about him until she made reference to him and I didn’t ask about him, judging from her body language I don’t think she liked that I didn’t give a reaction to that either and later in convo she kept dropping stuff about him even though I never asked, he works in the mines in Perth so he works 4 weeks on and one week off… I’ve never met the guy and personally I’m jealous cos he has the money and they have the space for things to work, as I said I’ve never met they guy I haven’t been stalking her Facebook profile so I don’t know what shes been getting up to other than what she tells me so I don’t know what this guy looks like either (and I still don’t – to a point I don’t want too just in case I feel like he’s better than me)!! Going back to the reasons why I agreed to meet her, I was going to ask why she was all of a sudden interested in wanting to see me and I think I got my answer, shes lonely – her new bf is away and I know from living with her last time that her friends are a few years younger than her and they go to uni so she doesn’t really see anybody so I think she may be using me cos she knows my feelings towards her and is trying to make it look like she feels guilty how things ended in order to keep me under the thumb thinking I would come crawling back when she asks it… but speaking with my friend today about it all who is friends with her on Facebook she said to me that my ex has just put on Facebook that she’s now in a relationship which given that I just met her the day before seems quite coincidental really… so I am quite confused with whats going on… the thing that gets me is that if she too made it out that her life has been awesome with out me with out sort of admitting it but not sounding convincing about it either why has she invited me back in her life? So really I’m asking for advice and help to what I should do next? To finish on the situation so far she wanted to go out for a drive and go to her mums but I text my friend to phone me to make plans that I had to go meet her in the nearest city for lunch cos she had some good new about her pregnancy she wanted to tell me so I said I couldn’t go and she offered to give me a lift so I accepted, she dropped me off around the corner and I went to meet my ‘friend’ at the train station (I made other plans because the idea was to do the gardening, she changed the plans so I didn’t want her to think I was going with the flow again when I was only really there there to help her, not go see her mum) her mums house is the opposite way to where she dropped me off, I got out grabbed my work stuff and said thanks for the lift good bye, her reaction to my sentence made her seem like she was expecting a different reply again, because I think maybe she wanted me to ask her to meet up again… I get the impression cos I don’t think she likes making the effort to get in touch that way it seems like she wants me in her her life not the other way around when it was her that broke things off with me, but as I walked by a bus to get on the train I could see though the window what I’m pretty sure was her car drive by really slowly to try and see me… I mean seeing her again has reminded me of all the good times but I cant be just a friend given all the things she said and did to me to convince me coming here in the first place, I’m willing to sacrifice silver to go for gold if it means losing silver… if that makes sense cos we only know each other intimately I feel friendship wont work and I don’t want to settle for second best… what should I do?? Apologies for the essay Kevin but I feel better for getting it out… a problem shared is a problem halved right!?

    • Kevin January 29, 2014, 4:39 pm

      Hey James,

      There could be two reasons of her inviting you.

      1. She wanted to see if she still has feelings for you before starting the relationship officially with the other guy.

      2. She still has feelings for you and wanted to see if you still have feelings for her.

      Regardless, she is confused about her feelings and if you think you can move on, you should.

      If you want her back, I think it’s better to wait and see if she contacts you again.

      • James January 30, 2014, 8:23 am

        Thanks Kevin,

        I still have feelings for her and moving on without having one last attempt is something I would regret not trying – if she doesn’t make contact then I will move on… no point wasting any more effort! The plan I had in my mind initially was to keep to the no contact again and see if she did message me…

        But if she does, what should I do?…

        1.) Not reply back and wait to see if she sends another message asking why I hadn’t replied – that way I know if she really is that interested to see me again?

        2.) I make the decision if she contacts me to arrange to meet up with her but then when face to face try and clear the air and afterwards give her an ultimatum choosing between her new guy and me?

        3.) Do I just play it cool and leave the ball in her court to make the effort and just go with the flow?

        Or, do you have any suggestions that would be more appropriate to help me?

        I just find it more confusing that when I met her she referenced the new guy as her boyfriend, but only made it official the next day… could you help me to understand why she may have done that?

        Sorry for all the questions Kevin, I’m really trying to make sense out of this confusion!

        • Kevin January 30, 2014, 4:57 pm

          It’s really hard to tell why she did that. Like I said, she could have feelings for you and wanted to gauge your reaction of knowing she has a new boyfriend.

          But, I don’t think you are going to gain anything by analyzing why she did that. The only thing you should concentrate on is your next move. I agree with you not contacting her and waiting for her to do so. Of the 3 choices, I like third one best. Just go with the flow. See how she is talking to you and how much interest she is showing in you. Just be careful that you don’t become friendzoned whom she uses for company when her boyfriend is away.

          • James January 31, 2014, 8:45 am

            Thanks again Kevin,

            That makes sense but you’re right – over thinking the situation isn’t going to get me any where, it will just make me feel worse… I guess its human nature to fear the unknown.

            I have more advice to ask from you but given that she may or may not contact me again I see no need at this stage, as I don’t want to get ahead of myself and get my hopes up on the chance she wont make contact… is it okay with you Kevin if I keep you updated as and when things happen… if they happen that is?

          • Kevin February 4, 2014, 5:55 pm

            Absolutely. That’s what the comments section is for. In fact, I am sure all the other readers will be interested in an update too.

  • Raul January 28, 2014, 8:29 pm

    Hi Kevin, sorry I didnt keep you posted about the “date” with my ex, let me catch you up:

    Last Friday, I knocked on her door and she greeded me with the a great hug. It was kind of a big deal since we hadn’t seen each other in 6 weeks. Then we went out to the park and had a long talk. We talked about what we did in the past few weeks, our plans for the summer, and I even told her about my trip to Cusco. She was pretty impressed when she saw that I lost weight and even more impressed when I told her that I was on a diet. I gave her a keychain I bought back in Cusco, and I bought her chocolate in the park, I was a real gentleman the whole “date”. Everything was going great until she asked me the name of the girl I was seeing. I didn’t tell her her name cause I thought it would get her more jealous and curious. She got kinda pissed off, so we went back to her place.

    She invited me inside and we both sat on the couch where we always used to make out. We didn’t speak for about 5 minutes. Just akward silence. Then I thought to myself: “That’s it, get your ass out of there”, so I said: “I think I should be going now”. She told me to stay a bit longer, so I did. I few minutes later, she laid her head on my shoulder and started crying. She said “I’m sorry for all the pain I did to you” She said she really regreted her decision and wished she could turn back time. She confessed many things like she dreams of me every night. She said that I’ve become a lot more mature and that things between us would be very diferrent if it weren’t for the new guy. I asked her why she didn’t break up with him, but she said she didn’t want to hurt any more people. I found that understandable, so I said that everything happens for a reason. She thought about this and admitted that we’re bound to end up together and that this time apart was for the better.

    We went to her balcony and hugged while we saw the sunset. It was getting pretty late so we both thought it was time to say goodbye. She walked me to the door and we shared one last hug, she said she didn’t want me to leave and I said me neither. Then, I asked the unthinkable. I asked if I can kiss her. She said she can’t, though she wants to so much. I said dont worry about it. I thought to myself: “YOU IDIOT, WHY DID YOU ASK THAT?”. And as I was opening the door, she grabbed me by the face and gave me a quick but juicy kiss in the lips. We both smiled and said goodbye.

    I feel like I’m one step away from getting her back and the only thing that is in my way is the new guy. I guess my quiestion is, what should my new approach be after this? Should I keep low contact or should I talk to her more often? Sure, I’m gonna keep focusing on myself in the meantime, but there has to be something I can do to speed things up.

    • Kevin January 29, 2014, 3:27 pm

      That’s awesome Raul. Congrats. Well, stay in contact with her. But do not look needy in any way. If it seems like things are progressing and she is going to break up with her boyfriend, then keep doing what you are doing. If it seems like she is putting her boyfriend before you, then reduce contact. Reward favorable behavior from her with your attention.

      Also, don’t be in a hurry. Someone trying to speed things up always looks needy. That being said, make sure she doesn’t put you in the friendzone (which seems highly unlikely right now.)

      • Raul February 5, 2014, 8:06 am

        Hey Kevin,

        Ever since the “date”, things haven’t been so great. My ex barely texted me the next week. I thought things were going to be different between us after what happened in our “date”. I waited a whole week for her to change and I grew tired of waiting. So I asked if we could catch up again (after all, it had already been a week since the “date”). But she kept ignoring my messages and saying she was busy, and I became very resentful for that…

        Today, I texted her saying that I needed to speak with her, so she called me and asked what was wrong. I told her that I needed to speak with her face to face (just an excuse to see her), but she was very persuasive (at least with me), it’s almost impossible to say no to her. I told her that I was tired of being her “Plan B” and that I was tired of waiting for her like an idiot. I gave her an ultimatum, I made her choose between me and him. She started crying and said i was a jerk for making her choose between us. She picked him over me. I kinda saw this coming.

        After that, I felt like I would never have a chance with her again if I left things this way. So, about a couple of hours later, I called her and told her I’m sorry for making her cry and that I didn’t meant what I said. I realized that she actually cared about me enough to cry for not being friends anymore. I just didn’t want to get hurt by waiting any longer, so I had to do what I had to do. She said that she was really happy I called because she was feeling sad about what I said. We talked some more and then agreed that if we ever get back together, it will be on good terms. She said that I could get any girl I want because I’m handsome, intelligent and a very talented musician. She even said that I was better looking than her boyfriend! So yeah, she said she would call me tomorrow and that was it. I guess what I learned from all this, is to let your ex be the one who proposes the idea of getting back together.

        I don’t know if this little incident made things better or worse between us, but I would definitely like your opinion and some advice on what to do know. I don’t feel alone, I just feel… incomplete.

        • Kevin February 5, 2014, 3:23 pm

          Hey Raul,

          Well, to be honest, I think you messed it up. When she chose him, you should’ve left it at that. If you stopped contact with her at that point, you would’ve had a better chance of her contacting you. Whenever you give an ultimatum, you should mean it. If you don’t follow through after an ultimatum, you look weak.

          • Raul February 5, 2014, 7:07 pm

            Aw damn it. What do you think I should do now? Should I say that I was serious about my decision, but I didn’t want her to cry so I just called her to make her feel better? Should I call her, text her or go to her house?
            I can’t help thinking that if I gave her the ultimatum face to face, she would’ve picked me.

          • Kevin February 6, 2014, 12:17 pm

            Hey Raul,

            Well, for starters, don’t give an ultimatum unless you see signs from her that she is interested in you. You gave the ultimatum when she was pulling away from you. For now, I’d recommend just continue contact with her for a while and see if you can have another date like the one you had before.

            Going back on your words will again make you look confused and unsure of yourself. So carry on with what you said. You can again give her an ultimatum and mean it. But this time, do it when you are sure she’ll choose you.

  • Ismael January 28, 2014, 8:55 pm

    Ive been with my gf 3 yrs and have a 2 yr old daughter with her and she has never hurt me but in those 3 yrs ive talked to other girls/women thru email and texts while still with her and i felt so bad and tryed to delete em to forget them but she found out but never physically cheated,never crossed my mind.my ex and i have been broken up for 8 months now and she has a new bf that she has been dating since jan 3rd.but she lives with me currently.do u think theres any hope of getting her back.

    • Kevin January 29, 2014, 3:23 pm

      Well, that’s a tricky situation. Try to apply limited no contact. Only talk about things that are necessary and related to your daughter. Follow the rest of the plan as is.

      • Ismael February 1, 2014, 7:29 am

        Its So Hard Though Cuz Tonight I Find Out She Has Been Sleeping With This Guy And I Also Found A Pregnancy Test But It Was Negative.And I Recently Got Diagnosed With Depression.I Need To Get Her Back.I Believe Now Its Getting Serious And Its Only Been 3 Wks.I Mean Pregnancy Tests And Sex Already?I Mean What Should I Do.

        • Kevin February 5, 2014, 2:48 pm

          Ismael, that sucks. I know how hard it is. My recommendation is to find a place of your own, if it’s possible. Don’t stay in the house just in hope that you’ll get back together. You’ll have more chances of reconciliation if you move out.

  • Fernando January 29, 2014, 4:44 pm

    So another 30 days is recomended? Any tips on getting close under the radar and making her put her guard down ?

    • Kevin January 30, 2014, 4:45 pm

      Yup, another 30 days. And as for getting close, use the strategies mentioned in the other article. Take it slow, and don’t talk about the past relationship.

  • josh January 30, 2014, 1:33 pm

    this has really helped me, ive jsut read it and im going to try it!! my and my ex were together for nearly 2 years, we had a great healthy relatioship together, towards the end she said she wasnt happy as we were not doing different things, i can understand, 1 week later after the breakup shes with another guy (looks like a roll on deoderant) ive been a complete tool towards her crying down the phone, begging for her to let me make her happy, telling her that i want her and nobody else stood there next to me on my wedding day she says shes happy with this guy but i think hes going to hurt her (i dont want this as i care for her so much) i really havent got a clue on what to do anymore, im going to try these steps and hope that this is a rebound relationship and she does want me back…
    thankyou

    • Kevin January 30, 2014, 5:11 pm

      Thanks and all the best.

  • Marco January 30, 2014, 3:03 pm

    Hi kevin, my gf and i were together for 2 years. We broke up at xmas time as i had made alot of mistakes during the relationship and also i have been abroad since August which added to the strain. 2 weeks after we broke up she said she had been on a few dates with someone which was quite hurtful. Is this a rebound? I have started applying NC. I intend to meet with her in April, after i break the NC. However, in april i will only be close to her (in the same country) for a few weeks before i go abroad again for another couple of months. I was wondering if i should still meet with her in April or if i should wait until we are permanently in the same country and close, before i meet with her? Thanks.

    • Kevin January 30, 2014, 5:15 pm

      Meet her in April. It’ll work to your advantage if you make a lot of positive changed in your life and are confident during the meeting.

  • Dion January 30, 2014, 4:09 pm

    So Kevin I saw my ex today because I asked to see my son. On the way to her house I said nothing. We didn’t talk until she took off one of my headphones and asked me about the weather. I was in her hallway and she seemed so cold and distant to me like she didn’t even know me. We talked about the baby and Then somehow the subject was about us. I told here that “it’s a shame that we can’t even be friendly, why do we always have to act like we don’t know each other? Part of me still loves you and always will ” she replied with “whatever happened in the past happened, I moved on and I’m happy now ” I asked of her like was truly happier without me she said yes. So before I left I told her this “I don’t know what I did to you during your pregnancy that made you this way but I’m sorry, if I could put things right I would and I’ve tried but I don’t deserve this. ” so later on that day we talked on the phone and she said “I will always be angry for what you did” and I tried explaining her that it doesn’t have to be this way. We can still be a family. She doesn’t want that .she went as far as saying I don’t care if my son suffers, he will be Alright ” at this point I’m at a loss for words. I’m not even sure if she even cares anymore like 4 Years and a child mean nothing to her. Why Is she acting like this I don’t understand. Is she really that happy with guy that She’s willing to cut all ties with me or is she so confused that she just wants me gone. She keeps telling me she loves me because we were happy once upon a time and because I gave her a child. I don’t want to fight with her anymore Kevin. I just want to show her that I can love her and be there for her but instead she leaves me and dates some prick in high school. Honestly do you think she still loves me at this point or is she really gone and I should just give up after everything that ive done.

  • Peter January 31, 2014, 2:58 am

    Hey Kevin,

    Just an update, I haven’t contacted her at all. Actually, I’m kinda happy about it. My life is getting so much better now, that I’m starting to lose interest. I’ve passed 60 days and I keep telling myself I’ll wait another week before contact, and instead I just don’t. My sister was trying to tell me about her facebook/instagram postings (which I’ve long deactivated) and it didn’t even phase me a bit. My point in writing this is a message for everyone else. Kevin is right, NC should be used to examine everything and decide even if you want to rekindle things, rather than just a way to make them miss you. Just live your life in the present, you can’t change the past. Regardless, thanks for the great read Kevin. If my ex and I cross paths again than great, but I’m perfectly fine if we don’t at this point. All the best, and good luck everyone! I hope you find what you’re looking for!

    • Kevin February 4, 2014, 5:51 pm

      Thanks for the update and congrats on reaching this point. Cheers!

  • Agie January 31, 2014, 5:26 am

    Hi my gf and i were together for 2 years. however, last christmas she broke up with me and i found out that the reason for the break up was because she was physically attracted with another guy. after applying a month of no contact and started dating someone else, she started texting me and asking me for a second chance a week ago. she realised that she made a mistake and wants to get back with me again. however, when i asked her about the other guy, she told me that they’re still together and she wants sometime to break up with him. I’m starting to have doubt on her real intention on why she’s getting back with me.. is it because she knew that i am already dating someone else? i still love her but it seems like she’s not ready to let go the other guy..

    • Kevin February 4, 2014, 5:54 pm

      Just let her know that you’ll think about being with her when she breaks up with her boyfriend. Don’t let her control your life. You’ll regret it later.

  • Jarred January 31, 2014, 7:23 am

    Hi Kevin
    So my story is about my ex GF she left me a about a month ago and i know the reasons she told me we were a boring couple and that she wasnt attracted to me anymore.

    We had been dating for 3 months it was a good relationship where we began to fall in love with eachother. 2 days b4 the break up she was apologizing because she wasnt a good GF like not giving me enough attention and saying she was going to get better for me and i began to believe her because of the next day she gave me loads of attention like contacting me first etc. well the day after that she just randomly dumps me saying that we were boring and i was unattractive to her but she still wanted to be friends even though she dumped me well at midnight she called me crying telling me shes sorry and that she will miss me and everything we did and for a week i begged for her to take me back and took the desperate route i knew it was wrong but i was scared of losing her at the time well after her constantly getting annoyed she blocked me from her phone and told me there was nothing i could do to get her to unblock me from her contacts. For about 2 weeks after she blocked me i moped around feeling sad and depressed so i decided to tell her friend to tell her (since she blocked me and i had no means of contact with her) i told her “i guess ill try to move on and give up on being friends with her since thats not what she wanted” (it felt wrong at the same time telling her that because it wasnt true) well not even 5 mins. Pass and she unblocks me from her phone! But started an argument about the present she bought me for christmas saying “so you don’t like my christmas present huh” (of course i said somethings but i didn’t mean them it just hurt a lot when she left me, but i didn’t mean any of it honestly) i apologized to her saying im sorry and that it was a special gift from her and she didnt listen she called me a liar and wanted the present back because she didnt want to see it go to waste since she thought i didnt care well i didnt text her back for awhile so like a couple of minutes pass and she says “excuse me” to get my attention so i text her back saying i really did care about it and she said
    “Thx bye”
    “I dont care”
    “Whatever”

    Well i immediately went into no contact for about a week until i messed things up and contacted her again because i was worried she wouldnt contact me back ( i know that was a huge mistake) but i didnt talk about the relationship just small talk but i could tell something was wrong so i asked her and she said it was nothing and if there was why would she tell me so i said i dont know because i still care and she ignored that and said why are we even talking so SHE hanged up the phone and 2 days later blocks me back on her phone without me knowing and so i asked her on instagram if she did but deleted the picture i sent the message on ( also she seems happy in alot of pictures) well she decided to block me from all of the social media i have her in and b4 i unfollowed her on tumblr but a day ago followed her again and realized that, that might show that i still have feelings for her so i unfollowed b4 she could see that i did that and block me from that also.

    Now its been 6 days since i last spoke to her and i just heard that she has a new boyfriend and is done and over with me but i feel like this guy is a rebound relationship im not really sure thats why im here to find out and get some advice from you and see what you think about it..

    But my questions are why did she block me, tell me i couldn’t do anything to get unblocked and then decides to unblock me? Like will she ever unblock me again or seem like she will?

    2. Does it seem like i still have a chance to get her back in my situation even if she is with some new guy and seems happy with him?

    Last question can no contact still work even though she blocked me from everything and how could it work in my case?

    I would like to hear back from you with your advice..

    • Kevin February 4, 2014, 6:06 pm

      The reason she blocked you is because she got angry and the reason she unblocked you is because she found a reason to do so. She is confused about her feelings and feels by blocking you, she can feel better about herself. I guess you still have a chance. Her new relationship could be a rebound and might end soon. And yes, no contact will still work. I guess you can send her an email like the one mentioned in the other article on how to get your ex girlfriend back and see how she responds to it.

  • liam January 31, 2014, 7:51 am

    Hi Kevin,
    Surely there is something else that I can do? It’s just that I got the feeling that by keeping in contact with her I was adding some difficulty to her new relationship and it was making her think about things (only judging by her reactivating her old fb for that brief time and saying she didn’t want to meet up which I guess means there might still be some feelings for me). It’s just that if I back off completely now then I’m just leaving them to flourish again and that will make things easier to forget about me and not have to risk feeling any regret.

    • liam January 31, 2014, 9:00 am

      Also she still didn’t directly say not to contact her again like she did when we broke up. It’s like she’s still keeping it open for me to try. Plus the fact that she must have been hiding from her boyfriend the fact that we were in contact seeing as she spoke on email and not on text.

      • Kevin February 4, 2014, 6:10 pm

        Because she wants you to contact her and feed her ego.

    • Kevin February 4, 2014, 6:10 pm

      Could be. But by staying in contact with her, you are going to be thinking about everything she said 24/7 and will be giving her the satisfaction that you are still dying to be with her. Every time you try to contact her, she feels better knowing that you still have feelings for her while and that she is winning the breakup (a common thinking pattern for manipulative people).

  • A January 31, 2014, 9:00 am

    Hi. English its not my native language (and I don´t live in the US) so excuse me for my mistakes.
    It´s been 3 months since my girlfriend broke up with me. Its a long and messy story. We were together for 2 years, but when we started dating I was still coming out of a 4 years relationship and she didn´t want to get into a relationship so we thought “perfect, no one gets involved, no one gets hurt”. Then we fell in love, but I was still confused about my ex and that was kind of always there, even when I totally moved on and was 100% in this relationship because she had this little insecurity on the back of her head. We moved in together around 4 months after the relationship started, even though she was moving to europe in some months (which was why she didn´t want to get into a serious relationship in the first place). Things were going really good and we were both fighting our own fears (we both had had some complicated relationships before) and getting to know each other on really deep levels. Then a month before she left, my sister died and I was devastated and terribly depressed. I resented her a lot for leaving, even though I understood it was stupid, a part of me was really resentful for her not being there through that very hard time. She was also feeling bad, guilty and depressed and not wanting to be in europe, etc. Still we managed to get through that and kept the long distance relationship. 9 months after she left I went to see her. We spent two months there, we went to Paris and had a marvelous time (as cliché as it might sound). Then I came back and she was supposed to come not long afterwards. Then things started to go downhill, as we both grew very desperate and possessive. I was very tired and grumpy all the time and started to resent her again and push her. Well, we both made mistakes but I was the one who screwed up more. Then we decided to try an open relationship while she came back, which was a bad idea. We started fighting over everything and just a couple of weeks before she came back we broke up, but kept talking. Then she came back and we tried to be together again but we were both just too tired, particularly her, and we broke it up. It wasn´t an ugly break up, we talked nicely and admitted our mistakes, we told each other how much we loved each other and meant to each other and that was that. Thing is that in the last week before coming back she slept with someone, she eventually told me who it was (a mutual friend) and that he made her feel good and appreciated and supported in a moment that we were both being not very nice to each other. Yet she said it meant nothing, that it had nothing to do with our break up (which I understood). After breaking up we didn´t talk for some days (she decided to stay for a couple of months and then she was going back to europe), but I decided to try it once more and wrote to her. She said we should talk in person so we decided to have lunch. We talked again and she said I looked good and that I was doing everything she wanted me to do when we were together, but it was too late. Problem was we kept seeing each other and talking to each other and going up and down and having not-dates. Then she went on a trip to see her family like 3 weeks before christmas and we kept talking all the time but I noticed this guy would be posting songs and stuff on her facebook and so would she, so I got really jealous. We talked about it and she told me that she wanted to be alone with herself for some time, but that in any case if she was going to be in a relationship with someone it would be him, that she was sorry to hurt me and that she understood I felt bad and jealous, that she felt jealous as well of any girl I could potentially start dating and that it scared her to lose me but that she had no energy to try to make things work with me. I decided not to talk to her for a while. She wrote to me on christmas saying she loved me a lot and so on, to which I replied just saying: “Thanks, hope you´re having a great time too”. Thing was we had decided to see each other for new years, we were going to the beach with some friends. She wrote to me a couple of days after christmas saying she really missed me and that it was all a mess, and that she really wanted to see me. So I went to the beach and we were staying in neighboring rooms at a small hotel. So we had a lovely but messy trip, like 4 days. We had a fight for new years, but solved it quickly. She told me she didn´t understand how she had gone from the point where she would do anything to save this relationship to where she was now, and that she wanted to go back there because she saw me and knew that I was what she wanted, that she really wants to be with me but just doesn´t feel the same way anymore. So we came back from the beach and she was about to go back to europe. We decided to have a day for ourselves to just say goodbye. We exchanged christmas presents, wrote beautiful letters for each other, talked about all our feelings. We kissed and we ended up sleeping together (we were totally sober). She told me she loves me and that I changed her life like no one before, that she´s scared to lose that and that she hopes we keep finding each other down the road and keep growing together and we agreed to keep writing to each other and so on. Next morning I left her house and in a couple of days she was gone (just two weeks ago). Then a week after that I also moved to another country, to study and work in what I always wanted to do. Now we´re both in different countries and different continents but keep talking to each other. Today she told me she´s living with this other guy. She also says she misses me a lot and thinks about me all the time and that she´s scared I´m gonna forget her and go out of her life. She says she doesn´t wanna hurt me and that if I want her not to write to me or talk to me then she understands, although it hurts. She also mentioned again that she feels jealous of the idea of me being with someone else.
    This whole thing is killing me, and since we´re very honest about what we both feel all the time it becomes hard to know what to do. I know we both have feelings for each other but I´m the one who´s not being able to move on. And I really hate this guy.
    I´m trying to focus on myself and I´m really enjoying what I´m doing right now. Problem is that very often I find myself wanting to tell her about it (and she says she wants me to tell her about all this new experience I´m living, and that she wants to tell me about everything she´s doing as well). She said she´ll come visit me in december haha.
    I really wish I could get the idea of getting back together with her out of my mind, but it is really not working (I know right? even with that much of an impossible situation???)
    Any advice?
    Thanks for reading

    • Kevin February 5, 2014, 2:39 pm

      Well, my advise is stop talking to her for a month.

  • liam January 31, 2014, 11:52 am

    Also just had a friend request off her on Facebook but then she cancelled it straight away! I mean what the hell?

    • liam January 31, 2014, 5:30 pm

      I had commented on one of her cousin’s status and about 5 mins later I got a friend request through from my ex. I clicked on it on my phone just to look at it (wasn’t going to accept or decline for the time being) and the friend request disappeared. What do you think about that? That she’s messing with me or she accidentally sent it while looking at my profile (as I have done that before in the past) what do I do? I want to ask her about it because I’m sick of all the dancing around but I just don’t know. She also later posted something up on her Facebook something pretty stupid regarding love heart sweets and her boyfriend (and she doesn’t make posts often so eas wondering if she’d probably done it for me to see) Do you think she’s trying to get my attention? As I said before she still hasn’t told me straight up not to contact her.

  • Sami February 1, 2014, 12:04 am

    hi kevin! the reason for this message is that, i wanna know that do u think i still have a chances with her. and i didnt talk to her, nor she messaged me. please tell me, if i can still get her back. do u think she is in a rebound relationship?

    • Kevin February 5, 2014, 2:46 pm

      Yes Sami, I think you still have a chance. At least, follow the guide once and if it doesn’t work, move on.

  • alex February 3, 2014, 4:06 am

    Hi kevin! Ito just wanna keep it short abt my story. I just broke up with my ex on mid of november. The reason i broke up with her because she had no feeling about me and didnt see a future to live with me through marriage. She said all the stuff like im childish, momma’s boy, immature, dependent etc. I realized my mistake and wanna change myself but she didnt give me a second chance. After a week of NC, i have found out she’s got new boyfriend, its killing me. Due to my mistake, i broke the NC, on early november, i gave her a present like flowers and apologize card. In the end, its not working, she threw it into the garbage. After that, i texted her, to say hi and something, but shes being rude to me, like saying abusive words. For ur info, shes my co-worker, work in the same building. After she did that to me, i initiated NC again. I know i was wrong for my action because ive shown my neediness, and its not gonna happen. I decided to I unfriend her on fb. I completely ignored her in the workplace. I just prayed that she’s happy with her new boyfriend. You know what, i didnt wish her birthday on 1st february. In your opinion, do you think shes going back to me, you know, reconciliation? Is she gonna miss me? Does she have feeling on me or happy with her new boyfriend? Its been 2 months of NC. Just wondering.

    • Kevin February 5, 2014, 2:52 pm

      Hey Alex,

      I can’t say for sure whether she’ll come back or not. But I bet she does still have some amount of feelings for you. If you follow the guide and make positive changes in your life, you are going to increase your chances of reconciliation tremendously.

      • alex February 9, 2014, 12:32 pm

        Thanks Kevin, I made a positive changes in my life, like hanging out with friends, making new female friends, enjoying new hobbies like baking, playing guitar and so on. In the workplace, I just acted nothing’s wrong, being happy and laughing with my colleagues (but not carried away) around her. But when it comes to work-related with my ex, she’s acting weird like not making eye contact, talking with rude tone. I just recalled what she just said since the day we discussed about broke up, she said ‘I never wanna talk to you except work-related, just act like a professional worker’, then I talked to myself, ‘Who is professional now? You or me? What’s wrong with you?’ It’s almost 3 months. Does she really have feeling about me the way she acted? It is so confusing. But NC is still NC, never break it up. Right?

        While I’m enjoying with my new life, at the same time, I do have strong feeling to her, it never faded away, but what can I do? She’s my co-worker, like seeing her every working day. I’ve been wondering, is she on the rebound relationship or seriously with her new boyfriend? I just hope someday she’s going to talk to me.

        • Kevin February 10, 2014, 5:05 pm

          Well, her behavior shows she’s still struggling with her feelings for you, so that’s a good sign. I guess you continue doing what you are doing unless she starts acting kind to you again. Working with her can prove to be beneficial since you can know exactly when she is starting to warm up to you again, and that’s when you make a move.

  • Robert February 3, 2014, 5:21 am

    Kevin… my gf and I broke up dec 4th. I waited several days. Then contacted her trying to fix it but no dice…did same thing for a month about every 6-9 days… then about 2 weeks ago I did a drive by at 4 am.. guys truck in her driveway…waited about 4 days drove by her work she came out to talk. I didnt directly ask about the guy she said he has been buy once then she said twice…she was very adiment they were not having sex and that he was just a friend..but he is actually an ex from way back.. her and I have been together for about 7 yrs had a breakup almost 2 yrs ago in which we stayed apart about 7 months the last 1 or 2 she was seeing this same guy…… really difficult to deal with period either way but is it more fearful or better it is him for the rebound? …pics him cause he is convenient and knows it wont work and the rebound she self destruct or they real decided to make a go of it?? As you were telling another poster it is hard to believe we could be together that long and she move on so fast…….she is very very strong willed… stuborn and prideful. .. even if she did want me back dont think she would make a move…I am pretty sure she knows I love her to death and could pick up phone and want to talk and I would….. it will be very hard to know when and if it does fall apart to make contact with her…rite Now I am approaching 14 days no contact. I am very hurt by her choice , severely. ..but I have not reacted to him or lost my cool in any way…. we were fighting a good bit when she left.. but it was over the same stuff mostly schedule conflict.. acting like 1 family but 2 houses.. anyhow she brought up alot of negitives about me that were part true and some she said she was worried about. But didnt sit down at table to say we need this fixed or else. She just baled…she has a habit if that when it gets time to make a real move…I am very very crushed and desperate at times… we have gone through tuff spots before but she has never involved anyone that quick and just quit on us….he is in no way the provider I have been… but he may be willing to just let her run the show and hang in there for the benefits for quite some time…thats is what I am scared of…if he just always goes With the flow… the rebound could last a while…deep down I really know we loved one another and have had a wonderful life. But her commitment issues have always hurt us.. I stepped out on her about 3 yrs ago when she pulled one of her leaving situations but she wanted to call it cheating even the counselor we went to told her it wasnt smart of me but wasnt cheating…anyhow she has been all bugged out that I would do it again.. and our kids her and mine had a few issues but nothing normal families dont have…anyhow after all this do you have any advice as to rebound guy… and … omfgosh should I just try and wait him out… or after 30 days try some texts that are playful. Non preasure. Maybe even reminders of some good times…any help will be appreciated… especially with the rebound…thanks

    • Kevin February 5, 2014, 2:56 pm

      First of all, great work keeping your cool even after finding out about the guy. And I recommend playful texts after 30 days. They are very effective.

  • Benjamin February 3, 2014, 9:18 am

    Hey Kevin,
    Im In the second week of NC. But the thing is that I’ve got to collect some money that she owes me. I’ve asked my friends if they could get it for me but they’re all busy. So im going to collect it myself tomorrow.

    I was just wondering how I should act. Should I acted happy, care free and ask her how she’s doing? Or just talk to her as little as possible, get the money and get out of there?

    Also there’s a chance that her new boyfriend could be at hers at the time. How do you think i should act in this situation? Thanks 🙂

    • Kevin February 5, 2014, 2:57 pm

      Sorry I missed your comment. I hope it went well and you stayed calm throughout the meeting.

  • Fernando February 3, 2014, 11:02 am

    Hey kevin so just some insite on situation and the things that happend this weekend, i would deeply be greatful for your opinion on the situation, so i know i was suppose to restart a new no contact after the conversation we had basicly a fight lol so i did that but friday her mom whos been helping me under the radar without my ex knowing giving me tips and trying to talk to my ex in my favor calls me and says listen theres a concert she really wants to go to at the beach she asked me to go and i said yes as long as she would go with someone i trusted so she asked her brother and her brother said no he didnt want to go so her mom said why dont you go with fernando call him up you guys can still be friends after all, so her mom called me and told me out of the blue to ask her to go to the concert, she told me that deep inside she still loves you she is just confused shes young and scared of comitting again she doesnt know if she whats you back or be single and have fun she felt trapped dating and has a wrong ideia of you thinking you were a bore never wanted to do anything and just wanted to keep her trapped inside the house, so seeing the oportunity i talked to her thru whatsapp and invited her, i told her lets go and just have fun as friends, i always respected you it isnt gonna be diferent this time, i know you want to go, dont hold a grudge against me lets be friends, and she told me i dont want to go with you because first i know you are going out with those girls i dont like (taking it by her saying this shes been stalking my twitter pics, and convers.) and i dont think i would enjoy it at all i dont think i would have any fun with you, and i told her first if we would go togeather i wouldnt take any of those girls you dont like with us and you have a mixed imagine of me you make it seem like i am sofa bum that never whats to do anything that i am boring to be around, i told her give me a chance to prove i am not, i tryed to force it a bit and she got angry and said dont make drama about this and i started giving her reasons why it would be fun but it was pointless she kept saying no and thru it in my face again that when we were going out i never wanted to do anything and know i go out all the time she Said you might be diferent now but if we got back togeather soon enough you would turn to your old boring , controling self again, that dating turned me into that, i told her no that i was like that because of threats and because i couldnt go where she wanted but it was all pointless and she even changed the subject into saying she missed my parents and told me to give them a hug for her i told her i missed hers too and the conversation pretty much died, i tryed asking again and she said no stop asking already and i didnt want to start a fight or seem needy so i ended the conversation by saying ok relax it was just in invite i though we could be friend and have fun but i guess not good night. 5 minutes later she posts this on her twitter out of the blue “i ended up saying no dieing to say yes” obviously talking about the invite, i really dont get her, why is she being so stubburn? why all this pride? so i got upset on her reation and i invited the girl she doesnt like who is very hot and my ex seems to be jealous of to go to the concert with me and we did go togeather as friends and had a great time and we took pictures togeather and yesterday i posted them on twitter facebook and etc.. my ex didnt say anything i dont know if i did the right thing but what is done is done, please kevin give me some advice ? did i do the right thing ? what can i do to make my ex loose this fear of me becoming a bore if we get back togeather? how can i make her want to comite again instead of chasing others ? how can i get passed her stubberness and pride? yesterday i started the no contact again should i keep it for 30 days again as mentioned? feeling pretty lost right now :/ thanks for all the help kevin

    • Kevin February 5, 2014, 3:02 pm

      Whenever you talk to her, don’t talk to her as if you want to prove yourself as the fun guy so you could get back together. Just tell her that you want to be friends. That’s all. Take it slow. Don’t talk about the relationship and anything serious. If she talks about it, tell her you are not asking her to get back together “you are asking her to go out as friends”.

      • fernando February 6, 2014, 8:46 am

        hey kevin, so that night that i invited her i did try to convince her that i just wanted to be her friends i tryed my best not to sound needy or bring up getting back togeather but she was in to much of in a defensive mode and she is to stubburn to proud to let her guard down and let me reapproach her, it seems like she is very afraid of going out with me and having fun and start have strong feeling for me again, i know that deep inside she still thinks about me and she is doing everything she can to try to forget me because she is scared of getting hurt again and it seems shes all confused, its been 4 days of no contact since i invited her to the concert and went with the girl she doesnt like, after i posted the pictures of the girl and I on twitter the next day my ex unfriend me so I know that the pictures did bug her, do you think i did the right thing kevin? should i keep no contact for 30 days again? or should i give it another week and try to approach her thru text messages ? thanks for all the help

        • Kevin February 6, 2014, 12:45 pm

          I think you should give her some time. At least 2 weeks, if not 30 days. You made it quite obvious that you posted pictures just to get to her, so it wasn’t the smartest move. But what’s done is done. Don’t dwell on it.

  • Jared February 3, 2014, 2:32 pm

    So my baby mom who broke up with me and left me heartbroken invited me over for a Super Bowl party at the house we use to share before he break up so I said cool cuz the past few weeks we were cool with each other and laughing n shit in the phone .. So I go over there and bring the baby home cuz I had her for a few days while she was on vacay .. So I go to the house while she was at work like she told me to.. And I go into the room we shared to get some some clothes I left and needed and I find condom wrappers on the bed and floor and panties on the side of the bed .. N this made me furious not because she had sex cuz I already knew it was a possibility but the fact that the condom wrappers were In the bed mad it worse like she told me she had sex before I moved out and I was ok with it n was like ok fuck it I can move in but when I actually saw the evidence n made me worse .. And I was doing good not talking to her and minimal contact and not checking fb or twitter and after I found the wrappers I went back into this depression state of mind n I really don’t know how to get back or the pain hurts more now then when she broke up with me

    • Kevin February 5, 2014, 3:04 pm

      Hey Jared,

      Sorry it had to be this way. It’s painful, I know. But give yourself some time to process the information and let your anger subside. You’ll start feeling better soon enough.

  • Chris February 3, 2014, 5:38 pm

    Hello, Kevin.

    I have conducted “No Contact” for less than 3 months. I did it for myself; however, she has been sending me text messages; I replied once and that’s it. We were going to meet each other so I can see how her dog was doing after a surgery; however, she cancelled it and told me that later on we could meet each other for that. Meanwhile we were communicating through texting I told her that I did not want to cause friction in her new relationship and she was like “my relationship? We are only friends”. However, after a couple of days, she wrote in her status “you are the one” with his, I suppose so, initial on it. I am not sure of the name of the guy, but quite after she broke up with me, she told me that she was seeing somebody else. What do you think of her actions? I haven’t contact her at all for a possible reconciliation (even though I do not want to have the reconciliation really quick, for I want to take it step by step). I am planning to do so because I am scared that she might think that I gave up or do not care at all. My relationship lasted less than 4 years–we had a pretty strong connection. We suffered a terrible crash accident; both of us came out alive. No scratches. I believe my relationship deserves another chance, for the rupture was caused due to lack of attention. We are 23 years old. What would you do if you were in my case?

    Any perspective/help would be greatly appreciated.

    Best regards.

    • Kevin February 5, 2014, 3:06 pm

      Well, start contact with her slowly with text messages and build attraction.

  • Leon February 4, 2014, 5:14 am

    Thank you for your article, this is give me more hope that i’m going the right way 🙂
    My relationship is just a short term one
    Me and her are working together in a restaurant, we went on a date after 2 months knowing each other, she has been staying single for 2 yrs, so i’m the person that make her want to be in relationship again. After that we became a couple, but she got stolen by my friend and we broke up after 1 month. You might say i’m not right for her but the reasons we broke up is from my asshole friend. He set me up for everything. He told her that i was busy chasing 2 other girls and didn’t have time for her, while the fact is i was busy for my school work and i also told her that. He also tried to set me up on a date with another girl but i didn’t do it. We hang out some time, he saw us kissing but still asked me if there is anything between us, all i said is “nothing, it’s not your business, why do you care about this?”, then he told her that i’m not serious for this relationship and i just wanted her for sex. It’s true that we had sex 4 times out of 6 time i took her out, but she was always the one who started. Anyway, she still fell for those lies and like him because he spent more time with her while i was busy, so we broke up even though i proved to her that everything he said is lie. She cried a lot and said it’s late now, she likes him better.
    I was really sad and pissed off. After breaking up, i shave off my head and hadn’t talked to her for 2 weeks, but there is no way i could let her go with an asshole like that, and also she was the girl that made me fall in love again after 1 year, so i decided to get her back. The bad thing is we work together some times, so the first 2-3 weeks i tried to keep the conversation with at minimum. During that time,i tried to refreshed my self: going to the gym, retraining martial art, keep me busy with school work. After that she tried to talk to me again and wanted to make it normal. So i talked but kept the conversation short and nothing about emotion. The reason she dropped me because she felt i didn’t care about her enough, so i started to care about her slowly. I acted cool and tried to open more things about me that she didn’t know yet. The way that i made her like me is i always joked around and made her smile when she worked with me, so i started to do it again. I texted her on the phone and tried to keep it short, and my texts are just to care about her, but nothing to far like emotion or relationship. At first she took some time to reply, but later she replied as soon as she got the messages, but i still keep the conversation short 🙂
    2 days ago, we had a party for employees at our restaurant, she came with that guy and her friends. We drank and sang karaoke. After a while, that guy left for some reasons, and since then she tried to stay closed to me, yes she was a little drunk. When i sang, she came up to sang with me; i sang and hugged her, she didn’t resist and i could feel that she wanted to lay her head on my chest. We were singing and dancing for about 20-30 mins, her friend asked to bring her home but she said she wanna stay. They left and we kept singing and dancing, she hugged me then suddenly backed up, i glanced and saw her boyfriend sitting in the back and watched. She came talk to him, then he brought her home. I know she still want to be with me, after she left i texted her that “she was great, and i wish she could stay longer”. The day after she texted me that she wanted to stay, she had a lot of fun, but she had school in the morning, we have a short conversation, she said she was tired from school and she had to work later, so i took her shift and worked for her if she would buy me a drink. She agreed on that and said i’m the best 🙂
    That’s my whole story, after reading this article, i think i need your advises. Have i done it right up until now? for the next step, should i text her more often? right now i make short conversation with her 1 a week, each conversation is about 5-15 messages. It’s valentine, i want to give her flower on Feb 12th, i will make it anonymously, but she surely will know it is me, is this a good step? Your advises are the biggest help for me at this moment 🙂

    • Kevin February 5, 2014, 3:12 pm

      You’ve been doing great so far. Carry on with the text messages and try to increase the frequency twice a week. I am not so sure about the flowers but I think in your case, they might work to your advantage.

      • leon February 7, 2014, 4:45 am

        thank you Kevin 🙂
        things are not happening as i expected, she was sick after the party and i seemed to overdo it, texted her that i want to come by and make her soup. Now i feel like she’s trying to keep a distance from me again (didn’t reply my text, her bf stayed with her when i and her were working together), i don’t know if that was a mistake. Flowers now are like a two edge knife for me, i’m hesitating if i should do it or not.
        Anyway, i guess i have to try more to control my emotion or i will fail again 🙁

        • Kevin February 7, 2014, 4:57 pm

          Don’t go for the flowers if she is pulling away. Back off for a while and then contact her again.

          • Leon February 12, 2014, 4:09 am

            Thank you Kevin, but it’s valentine day, should i do something to show her that i care about her? because the problem was she thought i had never been serious with her. We work together 2-3 days a week, when i back off, i feel it’s harder to get back in touch with her to the point that i left.

          • Kevin February 14, 2014, 1:55 pm

            Don’t contact her on Valentine’s unless you are already on the verge of getting back together.

          • Leon February 17, 2014, 4:32 pm

            i risked myself for the flowers 🙂
            she liked it and was very happy, the day after she talked with me a lot and asked me to bring her home after work.
            but 2 days after, i feel she keeps distance from me again, when i started a conversation, she tried to keep it short. There is something holding her back, i guess that’s her relationship. I feel things are getting complicated for me now.

          • Kevin February 18, 2014, 10:44 am

            Whenever she goes cold, you should back off for a while and then contact her again.

          • Leon February 25, 2014, 6:39 am

            should i make her jealous by talking and flirting other girls like i used to do to her while i care less about her? not really flirting but like making jokes around another girl, i feel like she’s trying to put me into friendzone so i talked less to her, and sometime i ignored.

          • Kevin March 3, 2014, 2:04 pm

            It might help unless you make it completely obvious that you are doing it to make her jealous. A better approach will be to actually start dating other girls. Without telling her. She will eventually find out and will get jealous.

  • Noel February 4, 2014, 3:56 pm

    So, my story is one that is extremely confusing. My girlfriend and I, well ex now, we dating for almost 3 years. We have been through more than most married couples have…including medical issues, she is an alcoholic and has received a DUI…we were basically the it couple. People were envious of who we were. Well, at the very beginning there was this girl who my ex was sort of talking to the night we met. My ex has known this girl since they were in high school together and always apparently had a “thing” for each other but never really pursued it. Well, my ex ended up choosing me. We dated for almost 3 years. We had plans to be married, have kids..she was my absolute world. Well, I just recently found out that during the 3 years we were dating, she cheated on me with this same girl like 5 different times within our entire relationship. I told her in the very beginning to just have no contact with this girl because I knew the girl had a tremendous thing for my ex and my ex agreed not to talk to her. Welll, I just recently found out that they’d talk every 2-3 months. She cheated on me with her at least 5 times within the 3 year relationship. So we broke up, she tried like twice to say she wanted to work on things with only me, but I always caught her still texting that other girl. Lies, lies, and lies. It never stopped. So now, they’re official now. But my ex is still a raging alcoholic. She called me actually the other morning say she had been drinking all weekend and was wasted at 11am. She tells me that she’s messed up in the head…doesn’t know what she wants…and thinks I should move on. She blames the cheating on me and that she lost feelings for me along the way because she felt like I was just her best friend. But we were together for 3 years…I just can’t imagine it. She talks to me when she isn’t around this girl. I just don’t know what to do. She is going to rehab soon and I feel like we will never get the chance to truly see how things could be when she is in a healthy state of mind. I mean, she is with this other girl. And tells me to move on, but says she still loves me and that maybe our time isn’t over. Does she really love this girl? Is our huge commitment of a relationship really over?

    • Kevin February 5, 2014, 3:16 pm

      Hey,

      I think she still loves you and that girl is just providing her comfort. You still have a chance of reconciliation but unfortunately you can’t do anything unless she cleans up her act.

  • Jarred February 5, 2014, 3:17 am

    Hey kevin

    First off my situation with my ex is still the same but I’m feeling worse now, i saw her today and i think she has seen me also but only for a brief second i didnt make eye contact and i also kept my head up to show that im still confident but the pain was unbearable when i came back home.

    I still feel like there is no hope she said it herself after i got a friend to ask her and see what was going on ( i know it sounds pathetic) she told my friend that she is over me and has moved on could it be that my ex knew my friend was asking for me to bring me down? Also your last comment for me said that you think there is still a chance for me.. How can that be its been over a week since i was blocked from her completely and i would to know another thing is it possible after those mixed emotions she had sent for me like block/unblock and block again could it be possible that she MIGHT unblock again but its stupid to ask but if she did what would be the reason for it if she had already blocked me completely? (Also: im the only ex blocked from her.. Why is that?)

    • Kevin February 5, 2014, 3:18 pm

      Of course she knew you were asking through the friend. And the reason you are the only ex blocked is because you are the only ex who is trying to contact her. I think she’ll unblock you again if you just stay away from her for a while. Give it a month.

  • liam February 5, 2014, 11:23 am

    What do you make of the whole friend request that she sent me and cancelled straight away then? Should I ask her about it or leave it and see if anything else happens?

    • Kevin February 5, 2014, 3:20 pm

      Don’t ask her about it. She’ll just say, she did it by mistake. What will you gain from it? Maybe she is trying to mess with you again, or maybe it was a mistake. No one can tell. And asking about it is of no use.

      • liam February 5, 2014, 9:00 pm

        I guess you’re right, to be honest I don’t think she would even admit it being an accident as that would be admitting that she looked at my profile which I don’t get why she is if she’s moved on. I think she’d probably just ignore me but I’d still be interested to see how she would react to it. On other news I’ve gone on dates with other girls. It has given me more confidence again but at the same time it still makes me feel that I want my ex back but it still feels like she’s slipping further and further away into my past 🙁 just wish we were back in contact so I could at least ve trying to build attraction back.

  • milton February 5, 2014, 10:09 pm

    Kevin.
    im 25, shes 23. i have been with this girl for the last 3 years and a half. Many things happened in between, like broke up a couple of time because of distance but this year things were going good so far. until one day when we argue right after christmas and told me she doesnt know anymore about us. after that i leave her space, then she contact me like for 3 days super nice, then again nothing at all. then in january 16th i found out a pic in this guy instagram ( holding her) and i got mad and told her that i was going to see her the next sunday in her house. but when i went to see her, she wasnt there. the parents told me she left the house with this guy (she told me several times in the past that she was tired of leaving at home) and the parents couldnt convince her to come back. So two days ago she post in facebook that she loves him and i noticed that her last love poems where about this guy and i freak out completely. So i try to cool down because she wasnt talking to me at all, and i send her a letter that i wanna be friends with her etc etc. (she doesnt know that i know that she moved with the guy, family members told me) . So today out of nowhere she decided to text me and she said that she misses me as a friend, and wish we could talk as friends too. she said she has lot of things to tell me, that they gonna hurt her and me… but more me probably, and please stay as friends cuz she need it. then we talk a little about other random stuff and now im waiting here for her to leave work.
    shes a very complicated girl with some emotionals disorders, and for what i heard she visit the family and said shes sad, so hopefully she comes back.
    What should i do now? i love her with all my heart, and i know i can make her the happiest woman. this guy doesnt study, lives in a rented house, drinks and smoke. im an athlete, about to get a job willing to do anything to be with her.
    please help
    thanks

    • Kevin February 6, 2014, 12:39 pm

      Hey Milton,

      You have to be careful not to be friendzoned. I think she might be expecting you to listen to her talk about her new boyfriend even though it’ll hurt you. From what I read, you didn’t apply no contact for 30 days. So start with that.

      • milton February 7, 2014, 6:13 pm

        so right after i post this, she removed the facebook relatinship status and i ask her why now and she said: i dont wanna talk about it right now, im not ready yet. and she said: please support me, no one talks to me, i feel lonely. and right after that she ask me to change subject. so i did and we have a pretty good conversation during the whole day
        Thing is this we always been together, we never being just friends, even though if she wanna be. chemestry will naturally appear. And well i ll follow this new thing call friendship.
        On the other hand, yesterday (since she didnt have work) i sent her some like funny messages but she didnt reply, and i know she was free because all day she was posting new stuff in fb.
        my question is: should i wait her to text me? or i should try every other day? or ignore her if she needs me? I gotta do something and stay strong, the family is suffering and im suffering more from both things, shes not with me and shes not at home.

        • milton February 8, 2014, 8:14 pm

          she contact me today, like she started the conversation, asking me for confidence about the way she looks. and then told me that my advice really helped.

        • Kevin February 9, 2014, 7:39 pm

          IMO, she’s trying to put you in the friendzone. I hope I’m wrong and the chemistry between you two reignites the spark. But I still think no contact is a better option in your situation.

          • Dylan May 18, 2014, 1:23 am

            Ok, sorry im doing this in someone elses post but i need help, my girlfriend from almost a year had broke up with me last month in april and i started beating myself up for it, we had talked for a while but then suddenly she completely shut me out, turns out she had gotten a new bf( that her friend set her up with) and it kinda drove me over the edge, i had stopped talking with her for a while and when i had txt her agian she was acting indiferent about me, and i tried to see why but she told me she had moved on but i dont think thats true because of how close we had bein when we was dating. I plan on doing the no contact for month but im afriad i might lose her completly, cause i feel like she might be the one that makes me happy, cause i honestly cannot think of any other girl but her. Please help me if i should go ahead with it and not talk with her for a while of stay talking with her.

          • Kevin May 21, 2014, 6:11 pm

            You should do no contact. She will not forget you so soon. Her new boyfriend is probably a rebound.

  • momo February 6, 2014, 4:22 am

    I came out of a1.5 year relationship. She had her flings afterwards and now is dating someone. We broke up 10 months ago and I think she stated dating 5 months after. I dought this is a rebound. Im totally screwed aren’t I?

    • Kevin February 6, 2014, 12:41 pm

      It’s been a long time since the breakup so there is a good chance it isn’t a rebound. You can still try to get her back, but don’t let the hope of getting back together control your life.

  • liam February 6, 2014, 3:13 pm

    Do you have any tips for me to try and get contact again? It all just feels like she’s gone for good.

    • liam February 6, 2014, 7:17 pm

      And do you still think it’s a rebound? They’ve been together for over 3 months now

    • Kevin February 7, 2014, 5:11 pm

      Well, contacting her again is only going to bring more obsession for you and more ego satisfaction for her, so I won’t recommend contacting her. If you must contact her, do the same thing you did last time. Just this time, don’t look needy at all and don’t fall for her traps.

  • Jarred February 7, 2014, 12:08 am

    Hey kevin

    Thanks for the advice so far its helped me through my days of being down i havent spoken to her since all of the blocks and only seen her once but she seemed happy.

    The thing is im not sure now that she is dating someone because it says she is still single and i only found out that there might be someone else through that friend when i wanted to know what was going on, and you told me that my ex of course knew that i asked my friend to snoop around for me.
    Well my question is could that also have been said to hurt me (even if it says she is single on her blog) also im afraid of writing to her on facebook (because idk her email) and well i wrote her a letter awhile back ago and she read it but threw it away thats why idk if i should still email her or not because i might also be seen as “desperate” or “needy” still and i dont want that, or to get blocked on another social media.

    Im still going to do NC with her do you think that i should still email her and is it a good sign that she blocked me because it still shows emotion on her end?

    Thanks for the advice

    • Kevin February 7, 2014, 5:05 pm

      Yeah, it’s a good sign. If you are not sure about email, how are you expecting to contact her after no contact?

  • Raul February 7, 2014, 7:32 am

    Hey Kevin,

    I was thinking about what you said about giving an ultimatum, that I should mean it. And that if I stopped contact with her at that point, I will have a better chance of her missing me and contacting me. I also recalled that when I called my ex, she said she wouldn’t be able to see me until I was “mentally stable”, so I thought to myself: what better way to show her than I’m over her than moving away from her?

    So my ex called me back yesterday like she said she would. She asked me about my day and she even talked about going to a concert together on March. But then, I told her that I really meant my decision, and that I want to move away from her. I also explained that I called her because I didn’t want her to feel bad. I told her that I blocked her from FB and erased her number to make sure she knows I mean it. She started chocking up and she hung up before I could even finish.

    I’m kinda glad you didn’t respond in time, because if I decided to keep in touch with her, then I would be in the same place I used to be, maybe even worse. Don’t take me wrong, your advices have helped me a LOT. But the only thing in my way to get my ex back was her new boyfriend, and the the main reason that a rebound relationship doesn’t last is because the rebound person still has feelings for the ex and they haven’t had closure (as far as I know). This could actually work as a real No Contact time because we never had a real one, besides there’s no going back now…

    I feel more calm now because now I don’t have to worry about her. From my point of view, I think I did the right thing, but I’d like to know your opinion on my situation and some advice on what I should do now.

    • Kevin February 7, 2014, 4:56 pm

      Hey Raul, If you are feeling more calm now and feel a sense of relief, then you absolutely did the right thing. If you contact her now, you’ll be going back on your words. The best thing to do right now is to concentrate on moving on and talk to her only if she contacts you.

      • Raul February 10, 2014, 8:53 am

        Hey Kevin,

        I had a great weekend. I went to the beach with my family to celebrate my grandmother’s birthday and I uploaded a photo with my dad. My ex must have been stalking me, because just after I uploaded the pic, she texted me this:

        “I noticed that you blocked me from FB and erased our photos together. I’ll respect your reasons, I just feel sad to see how things ended up. I realized that I’m dead to you now. Anyway, I just wanted to tell you that I’ll never erase any of our photos because I will cherish them forever. You will always count on me, be it today, tomorrow, next week, months or even years. I’ll never forget you. I wish you all the best because you deserve it. Bye”

        It’s clear that she’s missing me. And now I don’t even care when she will break up with her boyfriend, because the answer is when I am TRULY happy with my life. I feel great now, my self esteem is better than ever. I just wonder every now and then what she is thinking of.

        Boy, is she gonna have a surprise on Valentine’s Day when she finds out I was on a date. What should I do if she sends me a hate text? It’s very probable she will, because she’s very jealous.

        • Kevin February 10, 2014, 5:27 pm

          Hey,

          That’s pretty good. If she sends you a text, do not reply. She chose someone else over you and you told her you’ll cut her from your life. So replying to her texts is only going to make it look like you are going back on your words. If you do that, one of two things is going to happen,

          1. She is going to try to get back with you and will be ready to break up with her boyfriend for you.
          2. She will continue missing you and obsessing over you for a long time and then move on.

          I hope you are OK with both scenarios.

  • Kyle February 7, 2014, 2:28 pm

    Hey Kevin, first of all I just want to thank you for helping me through all of this. I really appreciate what you’ve done for me and for writing this article. You’re awesome!

    Im now on day 15 of NC. The past few days I’ve been thinking about whether or not I actually want her back. Now I’ve come to the conclusion that I dont! After all she left me for another guy.. why would I want someone like that back!? I deserve better than that! I’m so happy about myself right now that I’m actually greatful that she broke up with me. I can honestly say that im NEVER going to contact her again.

    So I just wanted to say thank you Kevin. I couldn’t have got here without you’re help and support. Im forever in your debt! 🙂

    • Kevin February 7, 2014, 4:47 pm

      Congrats Kyle. And thanks for appreciating my work. Cheers!

  • Marco February 7, 2014, 5:22 pm

    hi, its been 6 weeks since we broke up and about 3 weeks NC. I know i shouldnt have but i noticed that she has untagged herself from all but a couple of the pictures on facebook we had together even though we didnt have a bad break up. What does this mean and does it change anything in terms of getting her back?

    • Kevin February 9, 2014, 7:29 pm

      Doesn’t change much. Maybe she’s expecting to get a reaction out of you. Maybe she is trying to make herself feel like she is moving on. Maybe she is actually moving on. No one can say for sure. But your strategy should still remain the same because if your react to it, it’s only going to hurt your chances.

  • dan February 7, 2014, 5:45 pm

    I’m just looking for some other advise on this to see if I am being wrong about wanting her back. Did have a look though but thought it better to say my own story.

    Well it all started when I started uni. She said the first day and time she saw me she fell for me. At the time she had a bf. Only for a couple of months at the time. We started talking and stuff and got close. She said her current bf was mistreating her. I was supporting her as anyone would. It got to Christmas and we both wanted to go out. She finally left him just after and we kinda hit it off straight away. We had been together 2 years when she finished it at the same time with me. We had started to drift but I think because there was no talking about the problems. I had noticed she was texting a friend of ours a lot and they started to hang out at the uni. ( I have left and got a job but she is continuing) they got closer as she kinda pushed me away. Then on new years she said he had asked her to lambing. ( farmer thing about helping lambs get born.) shes in to animals very much and so is he. She then after no arguments in the two years, then out of the blue argued over something small like she wanted to and then phoned me up the next day and finished it. Now after less than two weeks she is going out with him.

    A week before she finished it we went to the cinema with the ‘uni gang’ and he was there. She paid all her attention to him and nothing to me.

    We suited each so well it would always be us two. Not one without the other, we have so much in common and I thought she was the one. I had started to think about the next steps but she just fell for him. She hated him in the first year. But seems not now. I am in a mess but slowly recovering. Seems she was slowly putting me behind to then just move on.

    I wanted to know is there a pattern emerging with her doing this? I really do want her back to just sort it all out. Family and friends now really hate her but I still see her as before and love her.

    5 months ago my grandad had a stroke and is still ongoing, my job has been stressful so I think this impacted on her and ‘us’ and she left for a happy face. We had not been seeing each other as much as when we were both at uni together but I thought we were just going to the next step and settling down more.

    I did contact her to try and sort it out after 5 days but she said not now. (before she went with him) she then removed all her photos of me on fb and has just bleached me. I do know she has been viewing my fb, but since I removed them both I can’t tell. She still messages my friends and things. But they now know what she done so they are not paying attention.

    I’m trying to work out if I want her back, or is it just a reaction. I don’t know if I could trust her again. She was always the one going to me about if another woman showed attention she would fend her off but she seemed to not think that rule was for her aswell.

    Am I right to want her back or is she just not the one for me?

    Thank you so much.

    • Kevin February 9, 2014, 7:34 pm

      IMO, she is one of those people who jump from one relationship to another and are never single. It’s hard to say if her new relationship is a rebound. I’ll suggest you take some more time to evaluate what you want. Unless you are absolutely sure you want her back, don’t contact her. Personally, I don’t think she is the one for you and the reason you want her back is simply because you feel rejected and you miss her.

      • dan February 9, 2014, 10:01 pm

        Thanks for getting back,
        It does seem that way. But trouble is I can’t see that in her because we had such a good time, for it to end just like that. I have improved since posting on here and looking to the future and getting myself back to normal. I am not going to contact her now at all. If she does in the future then we will deal with that at that time.

        I miss her and everything about her, but at the end of the day am I holding on to the memory’s and what we had. I am struggling to think about moving on as I was happy I had found someone and I wouldn’t have to deal with looking for someone in the future.

        Your website has helped with thoughts and looking back at things. We will see what happens in the future regarding things. I could go on a huge list about her new bf and how it would fail but it wouldn’t help anything.

        Thanks

        • Kevin February 10, 2014, 5:16 pm

          You have a great attitude towards this. All the best!

          • dan February 11, 2014, 6:19 pm

            Well, its not what I feel but its how I need to think about it.

            If she can treat me like that and hurt me without really being bothered and is now having fun basically doing the same things we did when I first went out with her then I just need to leave it.

            Wait till she fails and see if she contacts. Not that I would go back. just would be nice to end it better than it was.

          • dan February 12, 2014, 4:51 pm

            I am still really confused with it all. Can’t get over that thought that we were matched really well. She was devoted to me so much. We liked the same things, same music, tv and films. We were both into photography, trains and cars. Both shared the same type of toys growing up. I got on really well with her family and would help them out. I would see her nearly every day. She didn’t like to go out for meals which suited me as I have allergies.

            She would help me out with everything and I would do the same. Then suddenly I was hit with family stress and everything and it got to november and she start to change and see him at uni and text more. then just went off with this 27 year old. She isn’t even 21 yet. Said she lost the spark when she called, she didn’t even want to fix it.

            Everyone is really shocked by it all. They saw us together for life. I was starting to get that thought that I need to start thinking about asking for her hand in the next couple of years.

            Just doesn’t make sense that she would give up what we had , just for this new thing. Which is why I would maybe have her back. But leads me to think well I should just wait for her to realise and then what she does.

            Friends and family are saying forget her and don’t have her back but I still can’t shake her off. I know I’m not ready to talk, as it is really affecting me thinking about them or hearing what they are doing.

          • dan February 14, 2014, 10:47 pm

            To be honest, no one can figure out what has happened and why she did it. We will probably never know. Maybe she really really started to like him, maybe he turned her. He knew we were in a happy relationship, yet he still went about it. But as a person in his position, he should have known better.

            Yesterday more of my friends started to remove her and she messaged one of them asking why. But she said to another she knows she has done something wrong.
            Today she has completely deactivated her profile, probably was getting to her.. In the end it was her fault with it all. I can’t try and fix it. the long its left the more I don’t want her back. But I can’t say what will happen in the future.

            Thanks for all the help.

  • Jarred February 8, 2014, 12:18 am

    Well i thought that after no contact that i should still wait afterwards for her to contact ME and not me contact her.

    But you are right the only way i can make contact with her is through the email but here’s the thing idk what to say after no contact and another question thats been bugging me is what if she blocks me from facebook after i send the message? What do you think i should do? Still do it anyway or wait for her to contact me?

    • Kevin February 9, 2014, 7:47 pm

      Well, use the letter mentioned in this article. Hopefully, it’ll get her to unblock you and then you can use text messages.

  • Jarred February 8, 2014, 12:26 am

    Also its been bothering me that even though its been almost 2 months since the break up and me being blocked completely from all contacts with her.. Does it seem like false hope of me getting with her again? Because the blocking/unblocking/blocking again kind of mind game with me is hurting me because i want to restart my life with her but it seems like nothing has changed, ive been away from her and keep giving her space and time but i dont think she misses me, we only dated 3 months but were close to eachother.

    She keeps toying with my feelings, b4 i got blocked she added random guys and her exes which confused me because she never liked them anyway.. What could that mean?

    • Kevin February 9, 2014, 7:48 pm

      No point in trying to figure out what it means. My best guess is she’s trying to mess with your head, and she’s succeeding.

  • liam February 8, 2014, 6:08 pm

    Hi Kevin,
    Today I checked my girlfriends Facebook and saw that she had changed her profile picture back to one of herself and hid her relationship status. I then checked her boyfriends Facebook but he still has that he’s in a relationship with her.
    I then checked my emails and had gotten one from her and here it is:

    Of course you’re not trying to win me back, you wouldn’t have let go in the first place if you want me back. I’m sure you feel great to have moved on from everything, and that you’re really well, and that you don’t want anything from me but friendship, but to be honest, you hurt me. I don’t want to be friends with someone who would hurt me again….I can’t forget what happened, and like all of my ex boyfriends, you fit right in with them. 

    Congratulations to you that you’re able to forget all the bad stuff and just think of the good memories of us. But it looks like I wasn’t so lucky eh? 

    Forget about me….you probably have already I guess…

    Not really sure why I’m writing to you…maybe to give you the satisfaction that you can look at yourself and know you have everything and that you’re so happy? I don’t know.

    What do you make of this? I hadnt contacted her at all. I feel quite calm about it. Just wanted to hear your thoughts on it all and an idea on what my next move should be.

    Thanks

    • Kevin February 10, 2014, 5:01 pm

      Hey Liam,

      I think the reason she thinks you hurt her is because she still has feelings for you and is not really over you. Not to mention, the fact that you are doing well in your life and she is still miserable is getting to her. TBH, I think this might be another manipulation to get a reply out of you and make her feel satisfied. I know you replied to her, but if you didn’t, it might’ve worked to your advantage. I guess you wait for her next email, or a text from her and see what happens.

      You want to let her know that you are open to working things out without looking needy and desperate. You don’t want to fall into her traps. Keep the ball in her court. Let her make the moves and let her chase you.

  • Ivan February 9, 2014, 6:46 pm

    hey kevin,

    my ex and i started dating back in august, we were long distance through out the whole relationship, but i went back to arizona (where i used to live) every month to see her and be with her, it was going great, we fell in love, until about a month and a half ago, i cheated on her. i regret it so bad and i wish i could go back and undo what i did. so obviously after that incident we broke up, i kept texting her asking her to give it one more try and that i have changed. i took some time of my own to reevaluate myself and become self confident, after about three of no contact, she texted me asking about a different incident, i said no it wasnt true. so we kept talking after she had asked me about that, tried to convince her that i’ve changed and that im ready to give her the love that she deserves. so then she did, she gave me a chance to prove myself, it was going great this past month, we told each other we loved each other that we miss each other so much, but we werent officially together. but about a week ago it started to fall apart, she wouldnt text me until i texted her, we would argue (that was my mistake) and then she took her word back and said that she wasnt going to try to make it work anymore. i obviously made the mistake of calling her A LOT and texting her A LOT, but ive completely stopped. i just want her back, she really is the love of my life, the girl of my dreams, i know she still loves me but im not sure whether its just my head talking or if its actually true. she also told me that shes seeing someone else now, theyre not dating but theyre talking and she said maybe it might go somewhere with this guy.

    please i need some help and insight, because i dont want to lose this girl kevin, i love her from the bottom of my heart and it tears me apart that shes gone. thanks.

    • Kevin February 10, 2014, 5:13 pm

      Hey Ivan,

      I guess the only thing you can do is wait it out. If you try to push her or stop her from taking it forward with that guy, it’ll only make you look needy and she’ll pull away. So keep it cool and don’t give her any reason to think that you are needy and desperate.

  • dylan February 9, 2014, 8:29 pm

    My gf, no matter what I try, won’t come back to me, but I think your idea might just be it. Cheers

    • Kevin February 10, 2014, 5:15 pm

      All the best.

  • Tyler February 10, 2014, 5:12 am

    Hey Kevin, I commented a while back (remember I had the shirt and was going to write a letter?) but things have changed since. I waited the month and yesterday contacted her. I just text her saying I watched a show we both like and it reminded me of her, put a smile on my face and wished her well. She was with our mutual friend at the time and I found out that when she read that text she smiled while reading it. She replied thanking me and saying she actually saw me earlier that day when I was out running errands. I make a joke and I’m told she laughed and smiled. Anyway so after I sent 3 texts, I ended it by saying I had to go, was going out with some friends. She said “ok buh bye haha”. So I think I did well for first contact. She’s still with her new boyfriend, but do you think I’m on her mind now? She seemed to enjoy the texting so I’d like to think I’m on her mind. I plan on following up with a text on Wednesday. Give it a few days between each text. You think that’s good? Again, thanks for the help. This is all because of you. Oh btw, I’m enjoying the daily emails!
    -Tyler

    • Kevin February 10, 2014, 5:18 pm

      That’s great Tyler. Yeah, a few days between text is the best strategy. And you’re definitely on her mind. All the best!

      • Tyler February 13, 2014, 5:19 am

        So I text her today as well. She may have been busy because he texts were inconsistent in reply times. It took an hour for her to reply once. It was only an exchange of about 3 texts each or so though. I also didn’t get to end the conversation because after the last text I sent she never replied (as of now anyway)….holy crap. She literally just text me back as I write this with a nice reply! Haha what are the odds? Well regardless that’s not really relevant. My question is, how many times do you think I should text her before finally mentioning the getting together and catching up thing?

        • Kevin February 14, 2014, 1:38 pm

          I’d say a week or two. Don’t do it if she seems cold towards you.

          • Tyler February 14, 2014, 3:44 pm

            She certainly does not seem cold. In fact she seems like the girl she was when we first met. We always talked about movies, since we’re both movie buffs. The other day that’s what we talked about. She seemed enthusiastic in her words and happy to talk to me, which was great to see. However I don’t want to get too optimistic, just confident I suppose. It’s been a week tomorrow since I first contacted her. I think I’ll give it another week. Thanks Kevin!

  • liam February 10, 2014, 8:02 am

    Hi Kevin, I hope you can help me because I’m so confused right now.

    My ex and I have been emailing again and she’s basically been saying that she doesn’t want me in her life anymore as I hurt her more than anyone else ever has. I don’t understand what I did so wrong that hurt her so badly (considering one of her exs cheated on her twice)
    I checked her Facebook and her entire relationship status has been hidden and so has her boyfriends. She changed it the same day she sent me the email. I think they’ve broken up but I’m not sure as at one point in the emails she said “you know I’m with someone else” but I don’t know it could be that she doesn’t want to admit that to me.
    She said that she still feels angry and hurt over out past relationship and associates so much hurt with me. What should I do now? Sounds like there are feelings for me but there is also loads of negativity. She sounds quite resentful that everything else in my life is going good right now (she still keeps saying that I’m bragging about it)
    What do you think of all this Kevin and what do you think I should do now? The last email I sent her she didn’t reply to. I just said basically that if she felt different about things then she hasy number and I’d hope she would give me a text.

    Would really appreciate your thoughts

    Thank you

    • liam February 10, 2014, 8:05 am

      She also said that she doesn’t care who I am now after how I hurt her before.

      • Kevin February 10, 2014, 5:23 pm

        Hey,

        If I recall correctly, you didn’t really do anything awful to her. She broke up with you, right? I think she’s trying to guilt trip you. Like I said before, she needs time, and probably a lot. Don’t start justifying yourself to her and don’t apologize unless you have really done something wrong. In fact, try not to talk about the past at all. It’ll only make matters worse.

        • liam February 10, 2014, 8:00 pm

          Yeah that’s what I don’t understand. She says I hurt her more than anyone else (even though one of her exs cheated on her twice)
          She said she doesn’t need me as a friend and doesn’t want me back.
          I tried not to talk about the past but she kept getting pissed off that I was “able to focus on the good times and forget the bad”
          I left it by giving her my phone number (as she said she has a new phone and number) and said if she changed her mind about talking to me then to send me a text.
          What I don’t understand is why she emailed me in the first place if she doesn’t want anything to do with me and the fact that she sent that email to me on the day she hid her relationship status and stuff seems odd to me. Not sure if they’ve split up or what? I just don’t know what the hell she wants from me. She seems to resent the fact that I’m doing ok saying that I’m bragging about my new life and stuff when I’m not. I’m so confused!

  • liam February 11, 2014, 6:32 am

    Some developments. According to Facebook he is single and he changed back his profile pic so I’m pretty sure they have broken up. With this in mind how should I play my next move. I haven’t had a reply to my last email saying to contacted me if she changed her mind. All she really seemed to be doing was going on about the bad parts of the relationship (she never mentioned anything specific though)
    Do you think I’ve done the right thing in my last message or should I say something else. I find it so strange too as she kind of made out thats she is still with him in a couple of her emails.

    • liam February 11, 2014, 5:06 pm

      Just had another email from her saying this:

      do you still feel you need closure from me? Is that why you want to meet up with me?

      How do you think I should respond?

      • liam February 11, 2014, 6:49 pm

        We’ve arranged to meet tomorrow…

        • Kevin February 11, 2014, 7:16 pm

          OK, keep a few things in mind. She somehow feels better about herself when she rejects you. So all this might just be to get you to pour your heart out again just so she could stomp on it. She’ll try to drag you into the negativity of the breakup. She’ll blame you. Don’t get into the blaming game. Don’t blame her for anything. If you have no choice but to talk about the past relationship, talk about it without putting any blame on anyone (including you). And don’t be needy, at all. Don’t expect her to get back with you in this meeting. I have feeling this is more of a test to see where you are in your life than an attempt to get back together. All the best!

  • mario February 11, 2014, 12:26 pm

    What if i did everything whats written above. meet up. told her hwat my intentions are and she still choose the other guy? should i still fight for her or just let it go and move on.

    • Kevin February 11, 2014, 7:17 pm

      Let her go. You can try it all over again, but it’s not worth it.

  • liam February 11, 2014, 9:19 pm

    Thanks Kevin, yeah I do have a feeling she is going to do that so I’m going to be careful. Originally she said she would only meet me if it meant putting an end to all this. I told her I would only meet her if she wanted to meet me. She said she didn’t want to so I left it at that. Today then she emailed me again asking if I wanted to meet because I needed closure. I told her no and that I was only interested in talking about the future. She then said she’d meet me. Just do have a feeling she’s going to reject me. Just don’t get that if she wants nothing to do with me then why wouldn’t she just leave it when she had the chance too. I’m going to try and go into this with no expectations. I feel pretty calm about it, just hope it goes well.

    • Kevin February 12, 2014, 12:47 pm

      Liam, I’m so proud of you for refusing to meet her on her conditions. You put a big smile on my face. All the best!

  • Jarred February 12, 2014, 4:12 am

    Hey kevin

    I like your advice and its day 16 of NC and im talking to different people but still no change from her end. I like the email part and i wanted to email her b4 valentines day so that she hasnt completely forgotten me and to show that i was someone to her.

    Well i want to know when i should contact her after my NC is over with, like should i wait a few days after then contact her or could i contact her tomorrow or something b4 valentines day or is that a bad idea and i would also your help with preparing for the worst scenario like getting blocked from her email. Oh and one more thing if she does end up blocking me from email which will be everything blocked from her then would that still be a good sign? Or no..

    Oh and should i give up on her if she does decide to block me her email from me since i will be blocked all the way..

    • Kevin February 14, 2014, 1:54 pm

      Don’t contact her on Valentine’s day. I hope you read this on time. It’s a bad idea.

  • Jack February 12, 2014, 8:20 am

    Hey Kevin,

    So after near a month of NC my ex and I have started talking again. She keeps asking me if I’m changing to her school (there was a possibility at one stage but not really anymore, now I just say that I might have to but not sure yet.), but today she messaged after a while of not texting me (she unblocked me on fb so she could talk to me since she was out of phone credit) and keeps asking what I’m doing for valentines day. Now I know she is still with her bf after almost two months but why would she keep on asking this? I avoided the question and told her I have to go to dinner. Now I am still single but I’m not too sure what to say or to say anything at all? What should I do?

    A quick reply would be great for this situation.
    Thanks.

    • Jack February 12, 2014, 10:03 am

      Also she has told me she wants to be just friends and nothing more. How should I respond to this should I meet her a few times and see how it goes or???

  • daniel February 12, 2014, 12:05 pm

    Hey Kelvin, I’m glad I found this article while going through random stuffs on the internet. I have to congratulate you first for the awesome job you are doing here. Reading this article, the other guys problems and all your advice to them. It has given me some insight to what might have gone wrong with my relationship. I hope I can get a response from you as well.
    I’ve been in a relationship with my GF for about 30 months now, met her when I was 22 and she was 19. Everything was great and we were both in love with each other, we talk once or twice everyday when ever we are not around each other and when we are we spend hours together, never wanting it to end. I want to let you know I’ve never been a sucker for relationships, I used to always think I was better off being single as expressing all the emotions and feelings showed weakness. Until I met her and all that changed, I’m one of those guys that looks like a player but really I’m not, even when we met she kept saying I looked like a player and I was more attractive than her although I never agreed bc she was to me the most decent and beautiful soul I’ve ever met with a killer body that she never shows off. Anyway after the early months of our relationship she quickly found out I was nothing like a player and that was just my looks which is different from my personality but sometimes she’ll still tease me and say how could I not want other better looking girls. Anyway I feel like the times we’ve been together has been the best times of my life and she feels the same way. And it has been great for both of us until july last year, we were together at my place and she was in the bathroom when a text came in on her phone, I’ve never bothered going through her phone but I had a strong urge to read that message and so I did, it read ‘ I miss you too and can’t wait to see you too’. I played cool and asked her about it when she got out, she said it was her sister that had sent the text to her bf using her phone. I totally bought it but never forgot. Four months later somehow one of our mutual friends brought this guy to my place and as soon as he introduced himself his name rang a bell, after some questions I found out it was the same guy that had sent her that text. I quickly told him who I was but lied to we were no longer together, he then confessed he and my ex had a thing going on but she’s on and off with him because of me and he is confused about her. He actually sought to get advise from me. I met up with her that same day and told her I know she lied and probably has been lying to me, she was too shocked to respond and I left before she could come up with whatever explanation. I later found out she feel ill for a few days from that evening. She begged me to meet up with her and I stalled for a week and asked her over to my place. As pissed as I was I was surprised to hear her telling me she never planned to hurt me, that she loves me very much, more than I’ll ever know but didn’t think I loved her enough, didn’t think she deserves me and so didn’t know when she got close to the other guy. She then suggested we broke up as she couldn’t live with the thought of hurting the one guy she’s ever truly loved. Sounded like bullshit to me and so I told her off and asked her to leave my house.
    By the way she and the other guy are in the same university while I had graduated from a different university already. Two weeks passed and we kept in touch on a minimal, after 6 weeks we hanged out again and my feelings felt the same, I told her I forgave her and her said she hasn’t stopped loving me so we got back together, this time we became even closer and I opened up to her even more, she met my siblings my friends and I told her things about me I never let out. Met some of her friends and family too. She would occasionally come take my younger siblings out. She was always with me when she was on holidays, I noticed the guy still always called, sometimes she bluntly tells him off in my presence and other times she’s sneaky about it when I asked why she couldn’t just get him off she said he is too emotional and won’t back off no matter what she said to him. I’ve always been a confident guy and I do not worry too much about competition so I let it slide. Some time in december while we were together at my place, we were having such a great time, I cooked for her for the first time, first time I’ve ever cooked for anyone really. We watched a movie, and drinks and then had sex. We were both drunk but I had to leave immediately as something came up, I told her to dress quickly and she was being sluggish and so I shouted at her and left. This happened on the 10th day of december 2013. I called her the next day she didn’t pick, didn’t pick my calls for the next three days. Wasn’t quite sure what was wrong so I sent her a text and let her be. She called after two weeks and I didn’t take her calls or replied her messages either. She had to call my sister to beg me to agree to see her and so I picked, she suggested we go swim together but I declined knowing I was mad at her and she was trying to downplay it by suggesting we go swim. So I told her to meet me up at a bar instead, she doesn’t usually drink but she was quick to order three bottles of cidar beer, I tried to stop her but she insisted she needed it, we started talking and she was saying how much she has missed me and was upset with the way I treated her the last time we had sex. I told her why couldn’t she just tell me, she sucks at communication really. I told her I was sure she must have been hanging out with someone else to be able to stay two weeks with reaching me, there had to be something that was distracting her mind from me. She said nothing, she was already tipsy and kept hold my hands and trying to initiate contact, I was pissed off at how she could slip away from the slightest things. She went to the bathroom and I checked her phone once again and saw a message she sent to that same guy telling him she loves him so much it scares her. I was weakend by the message and so I went to the bathroom to see her after waiting 30mins and she wasn’t out ( the bar man actually advised me to check on her) I got there to find her helpless, struggling to stay on her feet. She saw me and started telling me she loves me so much and is undeserving of me but I should never let her go, I told her I read the text on her phone so I know I’m not the only one she tells these things, she said I know she didn’t mean it that she sent it that same day I shouted at her because she wanted to feel wanted. That it is me she loves, she started kissing me and all that and wouldn’t let go, we ended up having sex there in the bathroom. And apologized for everything and I asked if I should take her home but she insisted she wanted to stay with me more and so we went to my place.
    I’ve been in other relationships Kelvin, I’ve never been this attached, this one just felt different.
    As I speak to you know we are officially over, it happened that. Last month after christmas I had a lot going on with my family so we didn’t see much though we were both barely 15 mins away from each other, we agreed to hang out one evening but I kept her waiting over an hour plus, not intentionally of course. By the time I got there she was really pissed off cos according to her she couldn’t stay long and I had already killed half the time, told her I was stuck in traffick plus other stuffs that delayed me, she called me a liar and wouldn’t let it go. I apologized again and again but kept getting attitude and so I told her its best we both leave since the mood is not right. While in the car to drop her off she tried being playful but I wasn’t in the mood for that, I dropped her without any kisses or anything( she loved the kisses). When I got back home I called her and spent over an hour talking, told her I was sorry how things went, that I don’t know why we keep having problems over things that shouldn’t matter, she said it was bc we loved each other too much and maybe it was best we broke up. That if it was meant to be we will still be. That she had so much plans for me that night but here she was crying, that she hated how I always affected her moods. I told her I’ve let her go twice and she came back twice and I don’t want to let go anymore, told her to be honest with me if she loves someone else and needed to be with that person. She said it wasn’t that, that she can never love anyone the way she loves me. We talked about other stuffs and made jokes, had a good laugh. we saw each other a week after and she told me I was a friend, I told her I cannot be a friend and she just smiled, we met with one of her friends that just got back from london at the movies and had fun, we were all talking when she told her friend that I was her ex but we are friends now, her friend asked her why are we still hanging out and behaving like we just fell inlove? No one answered so I made jokes and laughed it off.
    Bombshell, we met three weeks ago at one of our favourite spots and after talking a while she started asking if I had gotten a gf yet I told her no, that I didn’t need anyone, she said she saw me hanging out one night with some people, male and females and I said yeah I have friends but no one special, I told her I can hang out with all the sexy girls around if I wanted but I wasn’t about that. She got really quite and looked heavy, I asked her why her demeanor changed and she said its bc of me but won’t say why, I then casually asked what she has been up to, if she has met any guy, she looked at me and looked away saying she has a bf. I asked who and she said it was that same guy in her school. I can’t remember being more angry as I was that day. I told her why did she call me out? What reaction was she expecting? If she had a boyfriend why did she call me up? She said she never wants to loose me. She stood up to hold me but I walked out as soonas she got close. She sent a text that night saying how sorry she was. I didn’t reply, thankfully I found this article the next day so I’ve kept the No contact rule for two weeks now. I feel really stupid for somehow still wanting her, I find myself still thinking about her and how anyone could give what we had up, but I’m tired of being treated this way. I’m tired of being unsure. I just what to know what your thoughts are on this that’s why I’ve writted in detail like this. Sorry for that.

    • Kevin February 14, 2014, 3:40 pm

      Hey Daniel,

      To put it in simple words, she is a liar and a cheater. And she’ll probably never change. In fact, I am sure you can even get her to cheat on her current boyfriend with you. She likes to use her emotions as an excuse for her lying and cheating. And if you get her back, she’ll continue doing so. I know you feel connected to her and wish that everything can go back to how great it was, but it won’t. Because she’ll keep ruining it with her lying and cheating and will continue using her emotions as an excuse. Trust me, you can find someone who is as much compatible with you (if not more) without the lying and cheating. You just need to get over her and move on.

      But if after all this, you still want to be with her, I’d still recommend no contact for at least 60 days.

  • Steven February 12, 2014, 5:34 pm

    Hey Kevin, so me and my ex girlfriend prior to the break up dated for about eight months. We were madly in love and even planned a future together. Everything was good except for a few fights and one giant fight that completely ended our relationship. We have been broken up for about three months and almost immediately she started seeing this other guy, who I think or at least assume is a rebound. I know she’s been thinking about me (or at least im in the back of her mind)because she’s been telling her boyfriend the jokes I used to tell her. I haven’t talked to her for about four weeks and I feel amazing. Should I text her soon or should I wait another few weeks to a month because I feel amazing without talking to her ?

    • Kevin February 14, 2014, 1:51 pm

      Definitely wait another couple weeks.

  • liam February 12, 2014, 9:45 pm

    Thanks Kevin. Ok so about the meeting. We seemed to get on really well, I made her laugh a few times and flirted and complimented her.
    She told me that her boyfriend split up with her because she couldn’t see him as much as they did to begin with because of her college work, then he tried to get her back straight away but she turned him down. According to her, she told him that she would see how things are between them when she finishes college in a couple of months. She did talk about him a little and said it was a shame they broke up and thought they would go far. She kind of gave me the impression that she might get back with him (he started begging her back and talking to her friends and things) I kept my cool and steered the conversation away from him. She’s agreed to stay in contact and we may be meeting again this weekend. Still not given me her new phone number though but taking it one step at a time. She said that she was expecting to feel hurt after meeting me but she said it waa actually nice talking to me again.
    I did tell her that I still have feelings for her as I just wanted to be upfront but I wasn’t needy and nor do I feel needy anymore.
    I will be annoyed if she goes back to him as he pretty much gave up on her as soon as things got a little bit tough whereas I have gone through the pain of seeing her with someone else and still not given up.

    What are your thoughts on everything? Do want to thank you though Kevin. I would never gotten to this stage without you and your work. No matter what happens now I know I’ll be ok abd I really appreciate your help through all this.

    • Kevin February 14, 2014, 1:43 pm

      That’s great Liam. I hope things are going good right now.

  • liam February 12, 2014, 9:57 pm

    Just had a text and email come through from her so I’ve got her number now.

  • Simon February 13, 2014, 12:20 am

    Hey Kevin. I enjoyed your guide.
    My story is a bit strange. I met a girl three years ago on boarding school. The first couple of weeks on the boarding school, I was flirting with all girls i could come close to, and wasn’t giving anyone more attention than others. After some time I got a hint that one girl had fallen in love with me. At the time i wasn’t aware of it. Mostly because I had flirted with many, and could not distinguish between signals. I considered the situation and thought she’s a beautiful, sweet and clever girl. Therefore, I decided to explore the whole “finding together with her” thing. In the beginning we flirted a lot and her friends told me often that she was in love with me. Therefore, I felt very safe in it and I soon began to feel the same for her.

    The the nightmare started. From one day to another she stopped talking to me. And i didn’t understood. After some time told myself, “she does not want you Simon. This connection we have together must just have been a brief feeling of love for her.

    We hardly together the rest of continuation school year. after the summer I started in high school. Since then she has written to me with a few months apart. And it has always been her, to contact me. I’ve never gotten her out of my head. 3 years has gone since, and she is still tripping around inside my head. I have been in two relationships since and they haven’t made my feelings for this girl disappear.

    To the point. Now you have a bit background knowledge about our past. A few days ago she wrote to me on facebook. It was just the usual : how are you ? I replied that it went all right. I began to ask her why it really went wrong for us at that time three years ago . She replied that she had had problems with anxiety and her sense of reality. This meant that the strong feelings she had for me had scared her away. She lives 4 hours away by car from me, so we agreed that we would meet the following week (which is next week ) . I wrote with her for three hours about the things that happened three years ago and she admitted that she sometimes still thinks of me. It must be said that she admitted it after I had told her that I sometimes still think of her. She ended our conversation by telling me that she was beginning to see someone, and so I thought that we would probably not be seen next week. She contacted me again today , which is about an hour ago . She wrote : write once you know , if you come down here next week.
    What should I interpret out of all this? and what should I do about it?. I need something to happen, because it’s been three years now and I’m still in love with her

    • Kevin February 14, 2014, 1:42 pm

      She is interested in you. Continue contact with her and if possible meet her. Just make sure you don’t look needy and desperate in any way. If she says she doesn’t want to meet, just agree and don’t push her. IF she doesn’t reply to your messages, don’t message again for a couple of days.

  • B February 13, 2014, 12:40 pm

    What if she contacts me before the NC time is over telling me that she misses me?? how should i react to this?

    • Kevin February 14, 2014, 1:34 pm

      Don’t reply. Let her miss you more.

  • D February 13, 2014, 8:04 pm

    Hi, my girlfriend and I broke up about 3 and a half weeks ago after a 2 yeat relationship because she found out I cheated.. I didn’t have a past with the girl or anything but when she saw me she kissed me. I really am truly sorry for what I did. I know it was a mistake and I loved my girlfriend a lot. When she confronted me she was devastated. I told her how sorry I was. I broke your rules about leaving her alone because I would constantly ask what she was doing and who she is with. A couple days after the break up a guy messaged her and now they seem really happy. They go out on dates and I’ve heard they kissed and it hurts a lot. I feel if I follow your rules about no contact she will completely forget about me since I already pushed her away a little more. Do you think I still have the chance if I start the no contact phase right away?

    • Kevin February 14, 2014, 3:28 pm

      Yes, you have a chance and she’ll not forget about you if you do no contact.

  • Jordan February 14, 2014, 9:55 am

    Me and my ex have been on and off for about 6 years. We broke up about a year ago but still talked and she tried all year to get me back. This girl would have done what ever to get me back and I wouldnt do it in order to focus on finishing up school. Here recently we decided to stop talking and a month later she left me alot of texts messages letting me have it about how much she hates me. A week after she sent me all of those I heard she was in an official relationship with some one else that is the total opposite of me. After a month now I have realized I do wanna make this work with this girl and that she is someone important but has taken this to happen for me to realize it. I guess my question is that is this real with this new guy? Is it a rebount? She posts things that makes you think she really likes this guy. What do you think about it ?

    • Kevin February 14, 2014, 1:26 pm

      It’s probably a rebound (although, I can’t guarantee it). Most of the things she posts is to get to you, so stay off her social media websites.

  • broken hearted February 14, 2014, 6:52 pm

    hey Kevin as tld i have applied the no contact for 60 days.am happy and confident about myself .as you told am gona contact her with texts and keep things in mind which you mentioned.but i want to ask somethings..firstly she didn’t contacted me at all during no contact and also her friends told me she is very happy in her new relationship and she also celebrated her valentine day in grand way..also we being in different cities is bothering me… so what do you think..i mean do you think chances are very low as she is happy wid her new bf??

    • Kevin February 18, 2014, 11:32 am

      I think the best option will be to try to get her back once and if it doesn’t work, move on.

  • Jarred February 14, 2014, 8:39 pm

    Hey kevin

    I didnt contact her for valentines day but i am in a new relationship who is the opposite of my ex like more attention and everything.

    Im still in no contact but ill keep you updated if anything happens after NC is over with.

    Your advice is great!

  • liam February 14, 2014, 9:28 pm

    Do you think it likely that she will go back to him? She told me when we met up that she still has feelings for him but she’d find it hard to trust him again after he gave up like that. Just kinda feels like because she didn’t want it to end it’s a possibility. I will be annoyed if she does go back to him though as if he is able to give up on the relationship when the first bit of difficulty comes his way then what would he be like when real difficulties set in.

  • Adam February 14, 2014, 9:46 pm

    I just found this website and it brought some sparkle into my life. Thanks to you Kevin.
    I’m gonna explain what happened in my relationship and hopefully that will make me feel a lot better, because there’s no better thing than opening your heart up. I’d appreciate an advice as well.
    So I’ve met this girl two years ago, that was in Jan, 2012. We’ve met in a pub, I asked her for her phone number, she gave it to me, even though she said that she was in some sort of relationship. I txt’d her the next day, but I only got the answer like two months later, which was April. Well, we then went out for a few dates, and I made her life meaningful, literally. At that time, when we started dating I was 23, it was gonna be my very first relationship, and first time to have sex, just being honest. She was 20. One major thing is that in the begining she was still very immature, living on benefits and no idea of hard-working saving, studying, basically living a life. I changed all that. Within those two years I gave her a lot. To put things straight, I was a giver from the begining, all the holidays, most of the bills and all major expenses came from my pocket, as in time I got a decent job, started earning good money etc. I missed one major factor as well. We moved in together after just a month of dating, we lived in a shared flat with my friends for a year, then we moved into her council flat. Lived there for a year till the break up. Well, there’s so many things so I may not put everything in order and in a correct time frame, but just bear with me. I always loved her very much, never raised a hand, never been violent, always polite, we did have rawrs and banters over stupid things sometimes not, but hey who doesn’t. Now, I’ll skip some of things that are not very important, I’ve always trusted her and she trusted me or I hope she did, neither of us ever cheated or w/e. In time I became too comfortable with the relationship, I started not to bother anymore or pay any attention to her and it lasted for a month maybe a bit longer, well it’s a combination of being bored, everythings the same and tbh I had personal issues as well which I couldn’t be bothered to start sorting out. One morning I came back from work, I do nights, she does part time job and part time studying. I was just in my own world, didn’t pay attention to her, she asked if we should just leave it, regarding to what she tried to say or w/e I said yea just you know, can’t be bothered to talk now kind of thing. Then she went, I’m breaking up with you. I thought that I wanted that to happen, but I couldn’t do it, couldn’t say it my self. So at first I wasn’t sad or anything. Things were not as bad for the next couple of days, maybe a week a bit longer, as we still lived together, but the she started sleeping out, and shortly I asked her to be honest and she said that she’s got somebody else. That was a kill. A complete heart break to me. After all I’ve given to her, obviously we lacked having quality time and everything but that was like wow. Later on I found out that she’s known him for a while, and actually on the day when we broke up, she changed her relation ship status, she’s put that she’s in a new one with him. I only found out later through her e-mails which I was able to check. Obviously I moved out the next day after she told me she has someone else.
    So anyway, I left quietly, did not beg or anything, just wrote a letter saying that we had good times and I hope that everything works out for you. However, it’s been two weeks and I’m absolutely devastated, eventhough I changed my life completely, I gave up on smoking, I started playing an instrument again, which I stopped 10 years ago, I’m just becoming different person, but I DO LOVE THIS GIRL, and I wanna share my happiness with her, I wanna share the journey through life with her, because I love her and I just can’t let her go. Now, she changed every password apart from her e-mails. I know it’s something what I shouldn’t have done, but I have been checking her e-mail, without her knowing obviously, and there’s hundreds of pictures with her and him together, not one where they’re kissing though if that means anything. Anyway, this is getting very long so it’s pretty much everything I wanted to say. LAST THING. I did not change my address at work so there’s a very important letter coming through, I’ve sent her a txt letting her know about it and that she’s got to tell me when it comes so I can pick it up. I rung her up today, just to confirm that she got the text and she said she will let me know, so it could be tomorrow or could be Monday. I’m not sure about my moves, but my heart tells me that I have to open it regardless of the outcome. I THANK YOU VERY MUCH FOR READING THIS, IT MEANS A LOT TO ME. sorry for any mistakes made, English is not my first language, but we are both from UK.

    • Kevin February 18, 2014, 11:29 am

      Hey,

      I replied to your other comment. Sorry it took some time.

  • daniel February 14, 2014, 11:33 pm

    I deleted her from my facebook and hadn’t contacted her for 2weeks until yesterday when she sent a text, I replied and told her I’ve accepted the break up, kept it short, she said she would like to talk but I told her I was busy hanging out. I really do not know how she can be such a liar and a cheater considering how intimate we were. Or how anyone can pretend for that long. Even after all this I still want her, I can go out there and get any girl but I feel stupid for still wanting her. I plan on not contacting her at all again although I’m not sure I can especially with her keeping in touch with my siblings, chatting with them like everything was normal and telling them she’ll see them soon even though she knows she can’t without getting through me. I was her first love, and she had always said she wanted me to stay forever, I recall her doing things for me that got her into trouble, things I probably wouldn’t have done for her. But hey shit happens, and everything happens for a reason right? Its just so hard to take, because I know( I’m probably wrong) I was the guy for her until something went wrong, something must have gone wrong that changed everything. Lying and cheating is everything she was always against which made me more cautious never to do any of that. To then have her do it is just heartbreaking. All of me still wants her but I don’t think I want to be treated like that anymore so I’ll completely take your advice. Hopefully reading this article often will help me with it. Thanks

    • Kevin February 18, 2014, 11:27 am

      All the best!

  • Joshua February 15, 2014, 7:18 am

    I have an ex girlfriend and we dated for 3 months and it was just about 4. I made her a bunch of promises I didn’t keep. I told her I wouldn’t talk to my ex but I did. I also flirted with a friend on Facebook by accident and that caused her to lose feelings for me. When we broke up she said lets me friends with benefits and at first
    I was okay with it. She told me she was getting feelings for me again but I was pushing her away by asking to many questions about the relationship we had. She started to get feelings for another guy but she said nothing would happen between them. I told her I didn’t want to be her sex buddy anymore and for some reason she got upset. She started calling me annoying. I’m now on day 3 of no contact. Is it still possible to get her back even when she says she doesn’t miss me or think about anymore? Or did she say that to sound tough? I love this girl and I know the mistakes I made and wouldn’t make them again

    • Kevin February 18, 2014, 11:24 am

      You can still get her back. Follow the guide.

  • Benjamin February 15, 2014, 2:23 pm

    Hey Kevin, it’s been 3 weeks of no contact now. (Appart from when I colected the money she owed me) But I kept the contact to a minimal even then.

    I feel alot better, ive been going to the gym almost every day. Ive had a new haircut and treated myself to some new clothes in the 3 weeks. Basically I’ve been looking after myself and I feel great 🙂

    I was wondering should I contact her or do you think I should wait another week? As far as I know she’s still with her new boyfriend and from what I’ve heard (From my friends) she is happy.

    What do you think?..

    • Kevin February 18, 2014, 11:23 am

      Wait another 2 weeks.

  • Janonimous February 15, 2014, 6:03 pm

    Damn! I wish I had read this before. Please help.

    I had a 3 years relationship with my gf. I loved her so much but we were pretty different. For the last months from June to September I was trying really hard to change my habits. I’m a bit anti social, so I was working on that so that my gf wouldn’t leave me.

    Then in July, something terrible happened to my GF she lost her father… So she was pretty depressed and wanted to sleep all the time. She filled her time with all sort of activities to distract herself, and she used to put me on at last of her priorities.

    We had problems before that, that’s why I was trying to change. But the incident about her father worsen the situation. Because we couldn’t talk about the real problems, she was depressed, and I was being affected by that too.

    Then I noticed she was texting A LOT with some other guy. when I confronted her she told me it was just a random guy at the office.

    Then At the end of September we broke up. She suddenly started crying and told me that we were too different, so I told her that maybe we should break up, so we did. (I regret that day)

    I tried to distance myself from her, we went to the movies one day and she told me not to confuse that “date” as something bigger than it was (meaning we were just going as friends)

    So I tried to distance myself a little bit and work on my problems. I texted her sometimes about how much I missed her and how I was going to get her back. Most of the times she responded pretty neutral. My plan was to let things cool down after making a bigger move. (I think this was a mistake)

    For example on her birthday I just call her at 4 pm, she answered the phone pretty dry or neutral. It felt bad as hell. I don’t know if the right thing was to send her flowers or presents even if she wasn’t my gf.

    Then on December I nottice on facebook that she has a new boyfriend. The same guy I was feeling jealous about for months. That broke my heart.

    I call her to tell her that that hurt me a lot, she told me that she was also surprised because it occurred in just two weeks…. (I don’t believe that because I was feeling jealous for that same guy from months ago)

    So I delete her from FB, and keep sending her some text about our relationship. I can’t help it, I think about her every day.

    Last week she send me a message asking me to stop sending her text about anything related to our relationship, because she move on and she expect me to do the same thing.

    Feels bad man.

    I didn’t respond to that message and haven’t send her anything.

    Do you guys think I have any chance to get her back?
    Is it a rebound relationship even if it started before we broke up? (at least they talked a lot)

    • Kevin February 18, 2014, 11:23 am

      It’s probably a rebound relationship (even though I can’t guarantee it), and yes I do think you still have chance.

  • Ed February 15, 2014, 8:59 pm

    Hello Kevin and others,

    I have come a long way and ill try to define the situation as good as I can with a timeline. First of if you take the effort to read all this you deserve a medal allready haha im sorry for my bad grammar. English is not my first languague  so thanks 😉

    July ’13 < we broke up after 1,5 year of relationship. We know eachother for 8 years. We are both 26 years old. The fire just died at some point. We took eachother for granted and we didnt challenge eachother anymore. I didnt put down my boundrys and became a needy person, wich is fairly unattractive. She dumped me.

    July-dec ’13 < I have put myself in the friendzone and basicly acted like a doormat. I honestly had the idea things will come around and be ok, but at some point I noticed something changed and asked if she had something to tell me. Turned out she was doing fun things with another guy, Like going out and all but nothing intimate. She told me she didnt expected to fall in love with the guy and that it would be from 2 sides. During this fun things period of them I was her emotional beacon that helped her out. She was really not looking for a relationship and this came unexpected. Considering the time it took after our relationship I dsay this is not a rebound relationship, but im no expert either.

    At that point I sayd ok I dont want tobe in the friendzone, as I want you and not be her number 2 when she feels like it. I sayd I feel like she betrayed me even tho she sayd me more then once to move on. At that point I just didnt had the knowledge i have now. We both agreed on no contact for now and she wanted me only to contact her again when I was good with the current situation. She sayd so its not just a few weeks or a couple of months this can take years. At the time I couldnt handle such thing, but I was like ok well see about that in the future lets first stop contact for now. I appologised form y pathetic behaviour of the last few days and that I wish her luck in her new relationship since I dont want anything different then happiness for her.

    So at 23rrd of dec13 we stopped contact and I started doing workouts and lost 8 kgs at this point. I texted her on the 22-1-14. Just a across the bow tekst via a tekst back program. She replyed positive and wanted to congratulate me with my birthday wich was earlyer that month. At 28th of januari I called her and we meet up to catch up a bit. We both where positive and even tho I was in a moment of weakness she agreed on meeting. I acted quite strong when i was with her. She told me I looked great and also how I present myself as a person. She was happy to see that I prioritized myself. We laughed during that evening and I must say we both where quite relaxed. At some point I was too close to her and I noticed she became uncomfortable when I kissed her cheek when leaving. When I was home I felt good and added her to my facebook again. (she declined the invite) after I send the tekst below.

    31-1-2014 As i saw her ealryer that week she sayd she had a meeting with a tat artist and i knew it was important so sayd that i hoped the conversation with the guy went well and wished her a great weekend. I didnt get a reply on my tekst and a day later she declined my fb request. I decided to give some space again as it was a bit too much me too fast.
    11th of februari I decided to tekst her again with a news about something she is interested in. I also sayd I was happy to see her the other day and enjoyed laughing with her. I didnt get a reply on the text

    13th of februari She was on skype and I asked her if she was up for a convo later on. She sayd yes that would be great . So we skyped for over an hour. Again we started up with some smallt alk, fun things and all was very positive. At some point she sayd she declined my fb request because we agreed we wouldnt be in our friendlist for a while so we can focus on our own lifes. She thought I was a bit too enthousiastic after our meeting. She sayd she didnt reply to the texts as she is affraid that she will become my first prio again. I sayd I could understand that feeling of her, but that I also learn from the past. I just like to have the persons I care about in my life and you happen to be one of them. I did put myself in a weak spot there by saying I struggle with this situation since its new for both of us and Its weird to not be able to share our lifes with eachother anymore. She replyed that it was weird for her 2, but if we look objective to the situation we both have to realise that this is actually the current situation. I agreed wit hit and sayd ye lets just go with the flow on that.
    Then we talked about our meeting again 2 weeks earlyer and that I noticed she felt kinda uncomfortable when I came and that I came a little to close. I sayd it was not my intention to make you feel uncomfy. She sayd she wasnt uncomfy with me touching her in fact it feels eh good/trusted. So its not weird, but she has a new boyfriend now and she has that in the back of her head as well so we are both in a different position. I sayd I get that and that I would be the last person who wnats to steamroll between him and her. (ofcourse I do want that, but thats something we cant say huh:P)

    I noticed i was relaxed and quite confident during most of the skype conversation. I felt like I was getting back into my old way of talking to her. We also talked a bit over valentines day and I told her if there would be send roses to her that they wouldnt be mine. She sayd she was happy with that:P and well that she heard on her school also that people send cards and all. So i asked her suprised that she didnt send me one. She sayd well my bf doesnt even get one so dont worry about that. Then i sayd another bad thing like not worryed and your boyfriend in one sentence…and this should relax me ? are you serious. We laughed, but dont know if that was the best line I could of used. Anyways somewher ein the conversation she also mentioned she was going abbroad for her studys 2x 5 months and also where. Then I sayd i would come visit if we both where single. Then she sayd oh so not when when im not single? I sayd well no not really 😉 She also sayd that she ofc wants to sustain this relationship. I sayd yea ofcourse I understand that. Then switched subject as those are moments to avoid I noticed feeling uncomfortable there.

    14-1-2014. I send her a text with suprise after all! Dont worry im not going to declare my love. I did figure a nice trick for you tho: Place your lefd hand on your right shoulder and your right hand on your left shoulder. Now push hard. That was a hug from me for you  Haha, take care and ofc I didnt get a reply on that, i didnt expect one.
    Now after that text i decided to go back into no contact, but I just wonder if I have any chance in this.

    In short my question is: What now? What do you think are my chances on getting back with her. I think it has to do a lot with what buttons the new guy pushes, but in case he fails its no guarantee that she wants me huh. I just notice there is still affection, its there, but at this point I dont have a chance and I feel kinda helpless not being able tob e with her. Again im sorry form y bad english and this wall of tekst that must make your eyes spin.

    • Kevin February 18, 2014, 11:21 am

      You probably do still have a chance. But you need to start no contact.

      • ed February 20, 2014, 9:18 am

        Thanks Kevin. I initiated no contact last week. Do i have to wait until she starts talking to me again or should I contact her again in a month orso?

        • Kevin February 20, 2014, 9:53 am

          Contact her again in a month or so.

  • liam February 16, 2014, 5:30 pm

    Ok so we met up again today. I just don’t know what to think atm. At the start when we first met up she said she doesn’t think we should actually continue with our plan for the day because she had met up with her last boyfriend and she said they are thinking of trying to work things out. She said she was really confused and her head was all over the place so I played it cool and said that if she was uncomfortable about it then we didn’t need to do anything. Eventually she agreed to come and go for a walk with me and go and meet my dad and the rest of his family. On arriving there she got bitten by one of the dogs on her leg and I cleaned up the bite for her. We seemed to have a nice time other than that and laughed about it afterwards but had to abandon our plan of going for a walk because of her sore leg so I dropped her back off at her car. I don’t know what’s going to happen now. We were also texting last night and told me that she doesn’t think she feels that way about me anymore but only a week ago she was saying that she never wants to talk to me again so I don’t know. She was also telling me that I should try and date my best friends girlfriend as we seemed to have a lot in common (weird right) she seemed kind of jealous of her so I don’t know if she was just testing me saying that or what. What should I do nnw kevin? I don’t want to be friend zoned and I don’t want to believe that they will get back together but that looks probable right now. What do you think?

    • Kevin February 18, 2014, 11:20 am

      Just keep having fun with her and don’t show any sings of neediness. I think she’s saying all these things to gauge your reaction.

  • kenny February 17, 2014, 5:58 am

    Hi Kevin,

    I just found your article and I thought this could help me. You see I have this girl for 3years and 3months then I have broke up with her last October 2013. I told her I don’t love her anymore (but now I miss her). I know she was hurt and she’s actually begging me to stay with her. I still leave her alone at our apartment the I found out she has moved on a new one for her to move on from the break up. I have been actually with her last January 10, 2014 and things seems to be the same, she even cried and tell me to stay before I leave the next day. Then we’re okay and had the communication back until after week she calls and asks me to forget her, and she that has someone new. I went blank and cried, told her that I was planning to get back to her the day we been together and I don’t understand what’s happening. I really mess it up, I went from drunk calling and crying to get her back. She told me to get myself up because I’m only pushing her away by the way I’m behaving. Then, I decided to let her go..told her that I had even pain and that I think it’s time to let her go. I have stopped texting her then and I’m now at my 7th day of no contact. She texted me happy valentines and also call few times after that but I haven’t responded. So she texted me “thanks for not responding, I have something to tell you but it seems that you’re not interested, don’t worry I wont text or call you anymore”. What do you think of that? will I still have her back after a month? She has someone new, that’s what she told me… Please help me. Thanks!

    • Kevin February 18, 2014, 10:56 am

      Hey Kenny,

      Next time she contacts you, send her text telling her that you need some space and time. And continue no contact. Yes, you have a good chance that she’ll come back after a month. Follow the guide.

      • kenny February 18, 2014, 9:27 pm

        Hi Kevin,

        Thanks for the response! I have been following the guide and I think things are going well now. I’m going out with my friends and working out as well. The thing is, I always wake up at 4 or 5 in the morning thinking of how we used to be. It’s making me long for her but I haven’t contacted her since then. I forgot to tell you, she thought I have rejected her last call to me last February 15 but I really don’t because my phone has shut off the time she called.Then she sends me that text above. What if she’s mad at me for that, that’s why she’s not even contacting me since her last call? And she told me she has this new guy with her. Do you think she still thinks about me?

        • Kevin February 19, 2014, 4:54 pm

          Let her be mad at you. Anger is an emotions and even if she’s angry at you, it means that you are on her mind and it’s a good thing. If she contacts you again, you can just calmly tell her that you need some time and space and you didn’t mean to be rude to her by not picking up her call.

          • kenny February 19, 2014, 10:45 pm

            Thanks Kevin! I will keep that in mind. Now I’m actually focusing on my self so whenever I get back to her I’m ready. I miss her sometimes but I can handle the stress now. I’m still in the no contact process and I’m looking forward on the next step that I can do to get her back. Now she hasn’t contacted me yet but I hope things will get better after a month of no contact.

          • Kenny February 21, 2014, 2:56 am

            Hi Kevin,

            I just got a text message last night telling me that my ex has been at my Aunt’s house yesterday. That’s where we used to go whenever we have our off, but she hasn’t been there since December I guess. My Aunt’s sister told me that she misses the bonding we had so I told her that we can still see each other. I’m just curious, my ex hasn’t texted me that she was there with them. Do you think she still thinks about me now that she has been at a place that we used to go and been with people that used to be with us? She told me that she has someone new the last time we talked and his with her. Do I still have that chance to get her back after a month?

          • Kevin March 3, 2014, 2:19 pm

            It’s definitely a good sign. I think you do have a chance.

  • Tyler February 17, 2014, 4:31 pm

    Ok Kevin, so I’ve text my ex 2 times since we last talked. Last night I text her around 10. She replied around midnight and we ended up texting until about 2:00 a.m. She has to work in the morning so she needed to go to sleep. I know I probably should have ended it sooner but she was so engaged in the conversation that I didn’t want to stop it. She was sending me long replies and upbeat texts. Not short “Yeah” “ok” kind of texts. She was certainly holding up the conversation and the way she was texting made it seem like she wanted to keep it going. Anyway, I plan on asking her to meet up for coffee sometime soon. Perhaps later this week I’ll ask and we’ll meet up the following week sometime. But I have a question, since yesterday she didn’t reply until midnight, I have a suspicion that she was with her current BF until then. Now her not texting me while she’s with her BF, what does that mean? Do you think she’s just doing it out of respect? Or do you think she doesn’t want him to know? And do you think any of this works in my advantage? I’m feeling great about the situation right now, especially after last nights talk with her. She’s like the girl I fell for in the beginning and I love it. Anyway, any input would be great! Thanks again Kevin!

    • Kevin February 18, 2014, 10:47 am

      That’s great. I think it’s an advantage that she is hiding it from her boyfriend.

      • Tyler February 19, 2014, 12:48 am

        I thought so too. I just want to say first off that what you do here is very thoughtful. I’m sure this takes a lot of time an effort and I hope it’s rewarding for you because you truly are making a different. I’m nearing the point where I’m going to ask her to meet up, which is where this is all leading to. That’s a pretty big step. The idea is to make it seem like it’s not a date (because it’s not after all), but I’m still worried she’ll be weary of doing it because of her current BF. Maybe she’ll feel guilty or like she’s doing something wrong. Now from our mutual friend, I haven’t heard much to make me think that their relationship is a very strong one. I certainly know I’m better than him and I am prepared to do what I have to do to get her back. So since I don’t believe their relationship is very strong, maybe she’ll say yes and have no problem with it at all. If not, I’ll still be persistent but give her some time. However after this meet up do you think she’ll break up with her BF? Assuming everything in the meet up went well. Regardless, do I suggest another meet up? Or do I just keep going with the text thing for a short time after and then finally tell her all of my intentions? Thanks again Kevin.

        • Kevin February 19, 2014, 4:32 pm

          After the meet up, you need to give her some time. Continue having fun conversation via texts. If she breaks up, great. If not, don’t do anything. At least not yet. Wait a couple of weeks and ask her again. You should only ask her if she is showing clear signs of being attracted to you.

          • Tyler February 19, 2014, 8:44 pm

            Alright, so just so I get what you’re saying…after the meet up, still text her every few days in fun ways. If she breaks up with her BF, obviously that’s great. If that does happen, I ask her to meet up again and ask her about giving it another shot? If she doesn’t end it, I ask her to meet up again a couple weeks later? And the way she acts while we’re texting is exactly how she acted when we first met, when she claims she was “head over heels”. I’m hoping that’s what she is feeling now, but it’s impossible to know for sure.

          • Kevin February 20, 2014, 10:02 am

            Yes.

  • Adam S February 17, 2014, 8:44 pm

    We’ve been and lived together for nearly two years, lots of love and everything else, but eventually I got used to the idea that she won’t ever leave me and therefore started losing interest, stoppped paying attention. But before that started happening, we’ve loved each other a lot, never been violent, went on holidays, been really affectionate to each other, were making plans on our future, she wanted to be part of everything, however at some times I failed to convince her that she is part of everything. However at all times I knew that she was. Nearly 3 weeks ago I came back from work one morning, and we split up on a mutual agreement, at that time I didn’t have a lot of emotions, neither she did. But then a few days later I found out that she has a new boyfriend and she met him 2 weeks before we split up. When I found out I moved out, and it’s been a bit more than 2 weeks since we don’t live together. I know her e-mail password, I can see her photos on skydrive and that kills me, everyday is just killing, however I’ve made a lot of changes on my self, gave up smoking ( 3 weeks now ) started playing saxophone, which I gave up 10 years ago, jogging everyday, wearing nice clothes etc. basically trying to be a nice guy, but inside my heart I’m broken. I love her and I want to share my life with her. Anyway before I changed my address at work, they sent a letter, which I had to go and pick up. And in fact I picked it up today, I informed my ex gf about it, I asked her by text if she could leave it in the porch as this way I wouldn’t have to see her, even though I wanted to, but I did not want her to think that I do, in the end she agreed and I thought it’d be there, but when I actually arrived, the letter was not in the porch and I had to ask her out to give it to me, but she was very cold. ‘Hi here you are, see you later, doors shut”. I thought she wanted to see me without making me think so, but what does that mean. Anyway, could you please help me, as I’m completely broken. Something tells me that she’s actually done with me, but I can’t imagine how this could be possible after all I’ve given to her and all we’ve been through. Btw I’m 24, she’s 22.

    • Kevin February 18, 2014, 10:44 am

      Dunno what her action meant. Perhaps, she wanted to be cold towards you. Maybe she wanted to get a reaction out of you. Regardless, continue with no contact and keep working on yourself. Contact her after 4 more weeks.

      • Adam S February 20, 2014, 2:37 pm

        Thanks for you answer Kevin. Means a lot to me. I could not keep up with NC for a few days, and we did text each other a few times during the last few days. My gut was telling me that she was playing mind games with me, so I explained to her what I think and that she should stop doing that, I tried to get her to see me, so that we could have a chat, but the last message from her was to tell me that it’s too hard for her, she has moved on, I should do the same, and she asked me to forget about her. Well, after I received it I said to my self that if it’s meant to be like that then it is and the only thing I’m gonna do is probably send her an e-mail in mid March to ask if she wants to attend my b-day party in the end of March. For now, no contact all the way.

  • Kevin February 18, 2014, 11:01 am

    OK, It is probably a rebound relationship. However, it could be that she has suddenly become religious and she’s trying to stick to her religious beliefs. In that case, you’ll have to wait it out and hope that she breaks up with him and comes back to you. I think you need to slow down a little bit and give her some space and time to think. If you’ve already done no contact, then stay in touch with her and try to have fun in the conversation. Try to meet her after a few weeks, but this time, don’t talk about getting back together. Just have fun.

    • Anthony February 19, 2014, 2:41 am

      Kevin, So I’ve been trying to do the whole no contact thing but she texts me sometimes. Do I text her back or should i ignore her? I’ve been responding to her but in a fun way.
      Thanks Kevin!

      • Kevin February 19, 2014, 4:27 pm

        Hey Anthony,

        I’ll recommend you send her a text asking her to give you some time and space.

    • Jaime March 1, 2014, 4:59 am

      What if shes always around her boyfriend? I really messed up big especially when the boyfriend came into play i threatened him in front of my ex. Im worried that changed her opinion of me completely and will friendzone me after the no contact

  • liam February 18, 2014, 6:31 pm

    What do you think I should do if they do get back together? I don’t see how it can last if they have already broken up after just 3 months but I don’t know. She hasn’t contacted me at all today and I don’t know how much I should talk to her.

    • Kevin February 19, 2014, 4:57 pm

      I think chances are very less that they’ll get back together. As long as you don’t give her a reason to think you’re needy, she won’t feel the need to jump into a relationship. But even if they do, you keep doing what you’ve been doing. You continue in touch with her and when you think she is attracted you enough, you ask her to get back together. If she refuses, you move on.

  • yoyo February 18, 2014, 6:40 pm

    I dated my girl 4 a year but v broke up due to misunderstanding. After dat she dated a guy 4 2 yrs.. But 4m da tym I broke up I miss her everyday and I want her back.. V r in contact vt each other but as friends. I can c she still cares 4 me wat shld I do???

    • Kevin February 19, 2014, 4:55 pm

      Follow the advice in the article.

  • Travis February 18, 2014, 10:00 pm

    Hey Kevin I want to share my story.

    So I started talking this girl back in October 2013 we didn’t meet up till November, We went out to the movies with her gf and the bf. We hit it off great I took her home that night we kissed we started hanging out more when we both didnt have to work. We had so much in common more then i have with anyone before same music movies tv shows food etc. So over the Holidays I met her family she met some of mine as well.
    Some background about her we are both 23, apparently I was with 5th guy she ever dated all her relationships before she told me was 1-3 years nothing short and all her exs cheated on her and tried to get with her bestfriend. She had a Dui when she was 19, her mother passe away from cancer i believe shortly after her Dui. Her father is alive but not in the picture she lives with her grandparents, she had her on place and her on car. I looked passed all of her past I dont judge anything can happen to anyone at any given time and she made me happy. So we didn’t really fight till my dumbass had an old picture in my phone she seen in January so she assumed i was cheating on her she was with me i was sleeping she got in my phone, up till this point I didnt cheat on her or do anything for her to suspect that of course when we started dating she told me she had trust issues. Well i woke up to see she left and deleted me off facebook I get a hold of her go pick her up we talk I felt like shit about it so everything was good till Thursday the 23rd of January She tried to tell me she woke up in a bad mood I didnt understand I asked her how do you wake up in a bad mood. Well we argued a little i was like if your gonna be like this all night Ima take you home cause i didnt want to fight with her so I did. We talked over the weekend I had off and wanted to see her but she brought up how she doesnt have any time for her self I didnt realize this cause when we both missed each other and we wanted to see each other we would She would be with me usually Monday evening till Friday morning She would work all weekend and Monday day I work Fri-Tue 1st shift. So I seen her monday took her out to eat and bought her a new phone since her phone wasnt working I am not sure how many times through the relationship I heard “Why are you so nice to me, why do you treat me so well?” Well she made me happy i felt whole, So we seen each other like normal for the week took her home Thursday we only text once friday, Then saturday I wait all day to hear from her and find out she isn’t at work like she said so instantly i assume the worse shes cheating on me. I called her and said we need to talk she calls back “I feel like your smothering me” I let her go she calls me after work its a peaceful break up. She tells me “I still love you and care about you but i need some time and space.” I respond ” i understand you know i care about you if you want to talk you know how to get a hold of me” So i started the no contact She didnt text me till wednesday which was short and just about her computer issues. I didnt text her till Monday when I seen She had gotten a new job i congratulated her we talked a little i asked how her grandparents was etc. So I had already order her flowers since it was Valentines day this week I wake up the next morning to see her Facebook in relationship with some new guy. I was crushed I wrote her and said “i thought you was different i didnt expect this out of you i feel if i wouldve been more of a dick you wouldve stuck around, well i hope you get treated the way you deserve good bye” I deleted her I see later she writes back telling me “Its not like that I do care about you i didnt start talking to the new guy till after we broke up” I am gullible to a point but I am not that stupid I am sure they was talking a week or 2 prior to us breaking up. So i stop messaging her the next day she thanks me for the flowers and candy. I still dont say anything now we are up to Feb 16. Would’ve been our 5 months She text me asking how I was I responded saying good who is this she said it was her then just asked how I was doing cause she still cares. I told her if you really want to know call me she thought i was going to yell at her or tell her off which ive never done to her before, she didnt want to get on the phone at first I came back with if you care so much you will call me which she did. I started off with an apology since i just found out 2 days prior my friend messaged her on facebook asking what happened and i didnt tell him too. So then I got into I dont think you know how much you hurt me, how i cared about you so much, how happy you made me etc.
    She came back saying I know where your at right now your missing something in your life it isnt a relationship you need to find with your missing. I am confused with that she still said she loves and cares about me and wants to be friends still I told her idk i had to go at this point and we haven’t talked since.

    Sorry that is a lot to take in. But I was hurt really bad I still am not eating to much or sleeping a lot I thought I had found someone that i could be.

    • Kevin February 19, 2014, 4:52 pm

      Hey,

      You really need to apply no contact and learn to be happy without her. I know it sucks that she’s dating someone else but it’s probably a rebound. Apply no contact for 45 days and then contact her.

  • Steven February 19, 2014, 12:20 am

    Hey Kevin so i went against your advice and didn’t wait the few weeks as you had told me to. I did the NC for 30 days prior to that but something in my gut told me to text her so i did. the conversation went pretty well actually and she seemed really excited to talk to me and tried to make conversation unlike the last time we spoke. My question is what’s my next move? Do i wait a week and text her again because she’s still with this guy because i feel as though she still has some attraction towards me .

    • Kevin February 19, 2014, 4:34 pm

      Yeah, wait another week and text her. Gradually start making the texts more frequent and then ask her to meet you.

  • jeff February 19, 2014, 12:44 am

    My girlfriend of 5 years recently broke up with me. She is a 27 year old RN has been saying she does not know who she is, where she fits in this world and she feels empty for at least the last 2 years. Her father cheated on her mother many times then left her to raise 4 kids. Her mother never moved on and never met anyone else. My ex has a bad relationship with her father and her three brothers now love with him miles away. She feels like he does not love her and she misses her brothers. She has lived with get mother her whole life to help her get on her feet. She has wanted to move out the last few years but feels guilty. The holidays were tough she got a bad gift from her father and he sent a sarcastic message about what she got him. She said she can hear her mother crying at night. I had a conversation with her about her needing to move past these issues so we could move foward she let her mind go crazy and we broke up to days later. Now she is dating a guy and it’s only been a month. I am lost?

    • Kevin February 19, 2014, 4:34 pm

      It’s probably a rebound. Give her some time and hopefully she’ll break up with him.

      • jeff February 20, 2014, 2:03 am

        Kevin, also I messed up after the break up. I sent text telling her how much I missed her, told her things I wanted to change about myself. Sent flowers and a list of reasons I loved her. During this time the new guy was stopping by and giving her attention. I questioned it and she woukd say ” idk y i cant have a friend”. She would tell me she missed me and loved me but was torn about us. She told me she smiles when she thinks about her future because she knows that I truly love her. She told me she missed my touch and I taught her alot about affection. She would almost come back then say something doesn’t feel right in her gut and she needs to work on herself. I went to ses her about three weeks after we broke up. It was about 3:30 in the afternoon and she was still in her pjs. She broke down crying saying she missed her family and wants her mother to be happy. She said she was empty inside and did have feelings for anything. She would continue to say she is moving to NH to take a nursing job. All our pics are still up on her page and she just recently liked one of my posts. I have not talked to her in three weeks.

        • Kevin February 20, 2014, 9:59 am

          It’s OK that you messed up. Don’t worry about it. Start no contact and give her some time.

          • jeff February 20, 2014, 1:51 pm

            Hey Kevin, How much time and do I write to her or wait for her?

        • jeff February 20, 2014, 5:34 pm

          Am I reading into the fact that she liked my Facebook post and that she left are pics up?

          • jeff February 20, 2014, 7:29 pm

            She never told me she was dating him either. He told a friend of mine they were officially dating.

  • Sammy tRump February 19, 2014, 2:27 am

    Hey Kevin, I was dating a girl for about 2 and a half years. I made some mistakes in how I treated her and I did cheat on her one time. After the breakup we talked a little and she seems like she hasn’t forgiven me but she at least still cares. She sent me a very excited text on my birthday and also reached out to me on xmas. I have been doing no contact for a little while and still just don’t know if it is the right time to start talking to her again. We have been broken up for about six months and she started dating someone else about a month or two ago. Do I have any chance here? What would your plan be if you were me?

    • Kevin February 19, 2014, 4:29 pm

      Hey,

      Yes, you do have a chance. If I were you, I’ll try getting her back once using the method described in the article and if it didn’t work, I’ll concentrate on moving on.

  • Ray February 19, 2014, 6:34 am

    Hey I need ur help ,

    Me and my girlfriend have been together for 1yr 7 months stuff right and amazing we Hv lil fights every relation has some but we were perfect together and stuff was amazing We used to tell each other that we can’t live without each other and we are meant for forever and always and she even told me I am the best boyfriend ever but once we had a fight and broke up coz of that that fight was a mess and after a month ( 40 days exact) we were back nd stuff again started getting normal Once she told me she hates breaking up with me and it hurts a lot and she hates being without me Everything was fine and then her phone broke ( fell in water ) and then we had less time to talk coz she cud only talk through her mom’s phone ( her mom knows about me and she likes me and she has no problem of me being with her ) so we got less time to talk ( we are in a long distance relationship ) and it troubled us I got insecured and used to tell her the I don’t wanna loose her and I’m worried about us which she said nothing’s gonna happen and nothing can break us apart Then her mom and dad split up.and that put her in depression I was there with her but she used to cut and stuff I used to comfort her and help her then she promised me she won’t again but she still did a few times again but u still calmed her and she promised this was last time Later she cut again and then I freaked out and got mad ( my mistake ) and it upset her a lot I was sorry for that and we fixed it but she got more depressed and she had to go to rehab for that and we didn’t get to talk for 10days Those 10 days I used to call her mom everyday and asked how she is and used to tell her mom to tell her that I love her and I miss her and she used to tell me next day wt she said After she came back she went to stay with her dad and Asher dad didn’t know about us we didn’t get to talk a few days when she started talking to me I again used to tell her I’m worried about us and I don’t wanna loose her and that annoyed her coz I did that a lot She got new phone but didn’t tell me her new number and one day on fb her text came to let’s go seperate ways which freaked me out and i begged and requested and pleaded her to come back which annoyed her more and later I realized it and I apologized and stopped texting her for a week On 12th Feb she texted me and we started talking randomly again stuff was getting fixed ( I thought so ) but I had to go somewhere and think I pissed her off and next day she came and talked to me for like 15mins and said she gtg play games on her phone Sane day after 2hrs she asked me wts my plan for tomorrow ( Valentine’s day ) I said no plan ( made a mistake ) and she told me to go hangout with friends and I asked wts her plan she said talk to people that’s all On 14 th of Feb I asked her to go on a date or non date date with me and she said ok but later added I don’t want stuff to happen tho I asked wt do u mean she said she’s with someone else sorta I freaked out and asked are u kidding she said does it matter if she is or not and added that she always depresses me and breaks promises and that I shud get over her and move on and I replied I can’t coz I love her a ton and can’t live without her I begged and pleaded and requested again I apologized for all mistakes I made and asked for another chance but she Said yeah u fixed stuff that’s why u got mad when I cut and I replied I got mad coz I care for u and hate when u hurt urself and I’m sorry I just got angry and she replied ‘k’ and I again asked for another chance and she replied we can only be friends and that she’s with someone else now I replied ill always be there for u and will wait for u ( no conversation between ne and her after 14 Feb ) I don’t know wt to do I want her back and I can’t live without her I love her soooooooooooooo much Help me plzzzz I don’t know if she lied about her being with him coz she wanted to get rid of me or she was telling the truth and I know I Hv made her mad and I wanna fix everything I love her soooooooooooooo damn much

    By the way that guy she says she’s with is her text friend for 2 or 3 months or I can say now he’s her text boyfriend now 🙁

    Plzzzzz help me I want her back I love her a lot I miss her like crazy

    • Kevin February 19, 2014, 4:27 pm

      Hey,

      Continue with no contact. She is a young and so are you, so I’d recommend that you don’t take everything so seriously right now. I know it hurts like hell, but trust me, it’ll get better with no contact. She’ll also get some time to miss you and hopefully she’ll contact you. If she doesn’t, you can contact her using the methods I explain in the article.

  • Dan February 19, 2014, 8:31 am

    I have some question I was in a 4 year relationship that ended 5 months ago we still hang out and sleep over all the time we had sex 1 time and fooled around other times she recently went on vacation and met someone and she is traveling a few hours to spend the weekend with him. Now I am not speaking to her. I want her back and don’t want her to fall in love with him

    • Kevin February 19, 2014, 4:13 pm

      Follow the advice in the article. All the best!

  • Kyle February 19, 2014, 9:08 am

    Hi kevin. Hope you bn great. She broke up with me cos she felt pain and cried at night because of things I did to her. Honestly speaking I didn’t know she was going thru all of that cos she never mentioned it and I didn’t know I did things to get her hurt. She decided to end it all and told me she didn’t want a relationship with me anymore because she felt our friendship was much better than that(I totally agree). I am the first guy she has ever dated(lasted for 4 months) . During the time she brought up the break up issue she was like she is in love with someone else now but she will tell me once they both start dating(I didn’t believe cos I felt she wanted a way of convincing me she really wanted the break up). However I am still in the NC period she has called me a couple of times but I have ignored all of them. It hasn’t bn easy but I am still trying cos I didn’t understand why she’d be calling and I didn’t want her to feel I was ignoring her. Her birthday actually comes four days short till the NC rule ends. But I really want to send her a gift as it is very special to her(18th birthday). Thanks for your post however I really love her cos she is so special to me.

    • Kevin February 19, 2014, 4:12 pm

      I don’t recommend sending an ex a gift. It looks needy. I recommend a simple text. But in the end it’s your call.

  • Jack February 19, 2014, 12:43 pm

    hey kevin I guss you didn;t see my other post but that’s okay, I would really appreciate if you replied to this one but.

    so me and my ex are talking now and have been for a while after no contact. during this time when i have asked her to catch up she has always said she was busy so eventually I asked her about it and she said she thought it would be weird because I’m her ex and that it got awkward since I didn’t talk to her for so long. She then told me she supposes it would be okay for us to hang as long as i wasn’t trying to get with her because she just wants to be friends and nothing more and she also confirmed that she no longer has feeling for me or misses me. [Also I looked on her facebook wall and she was saying all the exact same stuff to and about her bf that she used to say to and about me.]

    Anyway even after this she was still making excuses to avoid me so after a while i asked her about it and why she had blocked me on facebook the other day just a few hours after sending me a friend request. She said that she blocked me because her bf asked her to and that she wasn’t seeing me because she didn’t want to hurt him and doesnt want to lose him and that she doesn’t want to hurt all over again and have to open herself up once more and she is scared of losing him.

    Now this hurt pretty bad at the time but things got worse from there. She told me that “at the end of the year my bf and i are moving out together to Newcastle (a city which is about 400km away) where we will be attending uni. Everything with him feels real. He’s caring, loving, loyal, would never hurt me, when im hurt he is too, his family is great,” blah blah blah ” the relationship feels real and i don’t want to lose him.” . At this point it felt like a katana went through my heart.

    What do you think of all this, about their relationship, and what I should do. I still love her and think there can still be something between us which can be great but I’m feeling pretty hopeless right now so any help would be much appreciated.

    • Kevin February 19, 2014, 4:11 pm

      Hey Jack,

      At this point, I can’t be sure if it’s really a rebound relationship or she has actually moved on. It seems like she said everything not to make you jealous or get a reaction out of you, but because she actually meant it. If you think the same way, then I think it’ll best for you to concentrate your efforts on moving on. If she is willing to cut you off for the sake of her boyfriend and she genuinely seems interested in making her new relationship work, then you will just be wasting your time on her.

      On the other hand, if you think she still has feelings for you, then you can try to keep in touch with her for a while and see if she warms up to you.

  • Ray February 19, 2014, 5:05 pm

    I will continue with no contact Kevin but do u think that she misses me at all or not

    I know I was obsessing and stuff but now I’m trying to be positive trying to be better and working stuff

    By the way do u think that guy is a rebound or she’s lying to me to get rid of me coz I annoyed her
    Help me

    • Kevin February 20, 2014, 10:07 am

      That guy is probably a rebound (although there is no guarantee) and yes I do think she misses you. All the best.

      • Ray February 21, 2014, 7:05 pm

        Thanks for the help Kevin

  • liam February 19, 2014, 6:17 pm

    It’s so stupid Kevin. She told me last night that she’s going to forgive him. I don’t see how this relationship can last if they have broken up already. She’s not talking to me again now. She just seemed to want to find an argument when we spoke. She won’t move on from the negativity. We seemed to be doing well until last night when she flipped. She was talking about reporting the dog bite then even sounded jealous of my 9 year old step sister when I said it would break her heart. She said something like it’s a battle between her and my step sister and my sister would obviously win. She just seems to have lost it! It was like she was angry and wanted to take it out on me. She said I was fighting against her because I didn’t want her to report the bite. She refused to see how I was stuck in the middle. She said that every time she speaks to me she gets stressed and angry when all I’ve been trying to do is be good for her and have a good time. She just seems to want to use me as a punch bag. And I’m angry because I feel used that she messaged me as soon as things went wrong with her bf but now that she knows she can have him back when she wants it’s like she’s casting me aside again. Don’t know what the hell has happened to her!

    • Kevin February 20, 2014, 10:06 am

      She is just bad news for you Liam. She has been screwing with your head for a long time now. I’d still recommend you concentrate your efforts in moving on.

  • Marc February 19, 2014, 7:18 pm

    Thanx Kevin for the insight.

    My gf and I were together for 6 years. She broke up 2 months ago. I first sent her a handwritten letter apologizing for any pain I might have caused her during the relationship (there was no cheating, no abuse, just periods of time where I didn’t give her enough attention because of personal and family issues), wishing her the best, and telling I was excited about new professional opportunities in my life. I then fucked up the no contact rule by emailing and texting her a few times, once a pathetic emotional email in which I told her how sad I was, and a bunch of emails about planning her trip to my place to pick up her stuff, sometimes I was pretty short with her in those emails.

    Important note: we were long distance for the last 7 months of our relationship (8 hours flight) which made the issues we had bigger than they really were (or so I think).

    She came to pick up her stuff last weekend (she insisted on making the trip instead of having ship her things) – we barely talked on the first day she was here (it was really tensed) but had a 4 hours talk about the 2 months we spent apart on the second day. I know she is seeing someone else but she doesn’t know I know and she basically lied to my face saying she wasn’t seeing anyone (I didn’t ask her, she just told me). She kept saying we should be best friends and that I should move to her city for my professional career, we hugged 3 times and she cried every time and said “she really was proud of my achievements and she wished me the best for my future”). I told her I missed her when hugging and she said “I miss you too” and in our last hug she said “see you in NY” (where she lives) and where I am supposed to go for a business trip in about 2 weeks (and I will stay a month). During our talks she also mentioned that I should go to New York to find better girls than there is in my town, that she checks my Twitter and Instagram on a daily basis, that she wanted us to work but thought it would never work and a whole lot of other things that really confused me – either things that made it feel like she still had feelings, or things at the very opposite that made it feel like she was totally over the relationship and that she made the trip to get “closure”.

    Basically mixed signals all over the place and it’s been messing with my mind real hard.
    Any advice or recommendation on what I should do now? Is it all too late?

    • Kevin February 20, 2014, 10:05 am

      Mixed signals is a sign that she still has feelings for you and is confused about what she wants. Give her some time and if you do move to NY, meet her there and have some fun together.

  • Josh February 19, 2014, 8:55 pm

    We’ve been broken up for 5 months and she started seeing this guys less than a month after we broke up I messed up and begged for her back still did things for her brought up her new boyfriend though not negatively and tried to be her friend she told me she wanted to come back but later said it was a mistake that she’s unhappy but isn’t ready for another relationship it’s been almost a month sense I’ve talked to her is there still hope?

    • Kevin February 20, 2014, 10:01 am

      Maybe there’s hope. Wait another week and contact her. If she is still cold, then try to move on.

      • Josh February 20, 2014, 3:04 pm

        She was really cold when we first broke up but after about a month she stopped being cold she’s told me a few times that she “still cares emencely” about me she’s also told me that the guy she’s with isn’t thoughtful land doesn’t know how to make her feel special like I did. Also thank you so much for your help I really appreciate it

  • Thomas February 19, 2014, 11:39 pm

    Ey Kevin,

    Some of the stories and your text give me back hope although I have my doubts and totally have no clue off what I should do.
    I broke up with my girlfriend in october 2013. After not seeing each other for over a month I texted her to catch up. We had a nice conversation so I invited her to catch a movie the next week. After the movie we talked for a long time and we started to kiss and cuddle and even make love. This happend a few weeks in a row. We weren’t back officially a couple because she still had her doubts. After a few weeks she met a new guy on her work and they went on a couple of dates. I knew this but she agreed to go with me on some dates as well but she also asked for more time because she doesn’t know who to choose. Now, a week ago I hearded that she is ‘officially’ with that other guy and I don’t know what to do. Is this also a rebound? And what can I do to win her back? Do I ignore her now for a couple off days/weeks?

    Much thanks in advance!
    Thomas

    • Kevin February 20, 2014, 10:00 am

      It can be a rebound. Yes ignore her for a few weeks.

  • Ashe February 20, 2014, 4:49 am

    Hi, I have had some of the same issues as these other people but I keeping reading and reading but not one of them have gotten back with their girlfriends yet. :-/

    • Kevin February 20, 2014, 9:55 am

      Most people don’t bother to come back here and leave a comment after they’ve gotten back together. I have a lot of people email me who have gotten back together using these methods. But the sad truth is, in most cases people don’t get back together with their ex.

  • liam February 20, 2014, 2:18 pm

    I just don’t understand why she is doing this. Why she has so much anger towards me. She pretty much let slip to me in one of our meetings that she isn’t completely herself in her new group of friends (since she’s been in college she’s had a different group of friends every year and the friendships never seem to last long) I seem to be one of the few people who accepts her for who she is and she just wants to push me away. He latest boyfriend can’t understand her as much as I do as I always realised how important doing well at college is to her. Whereas he seems to be expecting her to sacrifice it to spend more time with him. I can’t understand why she can’t see that. I try to keep things casual but she is always determined to talk about how I feel for her and what I want and she is always up for an argument. She tells me I should find someone else but then appears jealous whenever I have anything to do with another girl. I asked her if she wanted to come and watch my skydive but she said that would probably be pretty hard for her to do that as we had plans to do a jump together but now I’d be doing it with another girl (to my knowledge we had never said anything about doing a jump together so I’m pretty sure she just made that up in her head) it is like she’s gone crazy. Everything I say seems to be wrong. It’s like she’s fighting me on giving her a chance. I am going to focus on myself. She told me she doesn’t want contact anymore and that’s I’m going to do. I know there’s no way her relationship will work out if they do get back together as there will be trust issues now (and possibly secrets if she doesn’t tell him she got in contact with me as soon as they broke up) and I know she’s got a lot of growing up to do before she can have a happy relationship with anyone

    • liam February 20, 2014, 4:50 pm

      She also said it’d be hard for her to see me with someone else if we stayed in contact and I moved on. One hand she says she wants me to move on and then the same time she says it would hurt her! I mean wtf!

  • Steven February 22, 2014, 3:26 pm

    Hey Kevin so I waited a week and texted her as you had recommended. I talked to her about our upstate trip when we were back together(which is the basically the weekend we fell in love) I reminded her of it and she replied my text with ” I actually deleted all the pictures yesterday” I’m paraphrasing a bit but it was something along those lines. She then preceded to send me a picture from that trip so obviously she didn’t delete all the pictures. It seems like she’s trying hard to forget me or keep me out of her head. What should I do? Is it time that I just move on or could this work in my favor?

    • Kevin March 3, 2014, 2:18 pm

      It could work in your favor. Continue texting her for a while. Then ask her out.

  • dan February 22, 2014, 6:22 pm

    Hello,

    Well it has been over a month now since she left me for someone else. I am much better in myself and feel better but I still cant shake the feelings and how I miss her. I want the old one back, Which I know is stupid because that will never happen. I just can’t work out how someone can go from absolute devotion to me, to basically kicking me when I was down and running off. When we first met it was instantly comfortable in every situation, how we met each others families and such.
    I do have a ton load of allergy’s to most of the world and she, right from the off cared and looked after me. Nothing stopped her from putting looking after me first. Until he came along. We would both go out of our ways to help and give each other a laugh and a good time.

    I know I need to just rule out contacting her. If she wants to fix what she has done then its up to her. But every day I just think, well, she would have loved this, doing this, being here. They went to see a film on valentines day that I was going to see with her and told her first about, it was our type of film. But I can’t promise that if she came back and fixed things or something like that that I would say no to her. I’m not like that, I’m just too nice and think how I would want to be treated in that situation.

    I still need to think I just wanted to get some feelings out and for someone outside of the situation to comment.

    Thanks

  • liam February 23, 2014, 6:58 pm

    So the other day I decided to leave it. The last I heard from her she said she didn’t want contact again after the issue with the dog had been sorted. I didn’t hear from her for a few days then I had a text from hwr asking if I had spoken to my dad about training the dog. I didn’t reply till the next day and she responded with a “took your time to reply!” Again I didn’t reply straight away I just said I had some stuff going on then asked if she was ok. She replied and when I didn’t answer her she sent me another text asking if I was ok because I said I had stuff going on. I just stayed vague and said it was family stuff. Then we started having a conversation like normal again! So much for not wanting anymore contact! Anyway I was out drinking yesterday and I drunk texted her asking if she was having a good night. I didn’t get a reply till midnight so I replied in the morning but have had no response at all today. I saw her car parked up just outside town today so I guess she was home for the weekend so I don’t know of she met up with the other guy or not. No idea what’s going through her head. One minute she wants to talk the next she doesn’t. I just don’t know what to do!

  • kenny February 23, 2014, 11:03 pm

    Hi Kevin,

    I just got a text message last night telling me that my ex has been at my Aunt’s house yesterday. That’s where we used to go whenever we have our off, but she hasn’t been there since December I guess. My Aunt’s sister told me that she misses the bonding we had so I told her that we can still see each other. I’m just curious, my ex hasn’t texted me that she was there with them. Do you think she still thinks about me now that she has been at a place that we used to go and been with people that used to be with us? She told me that she has someone new the last time we talked and his with her. Do I still have that chance to get her back after a month?

    • Kevin March 3, 2014, 2:13 pm

      Yes, you do have a chance. Follow the plan.

      • kenny March 4, 2014, 1:56 pm

        She called me last Feb 26 & 27 and she texted me asking how am I doing but then I ignored it and haven’t replied. I’m on my 3rd week of no contact and I was thinking of texting her by the end of the week, what do you think?

        • kenny March 5, 2014, 3:21 pm

          Hi Kevin,

          I just got a text message from her saying that she misses me with an emoticon sad face on it. What should i do? Please help me.

          • kenny March 6, 2014, 10:19 pm

            Kevin,

            She just called me 11 times last night but I haven’t picked it up because I was asleep and my phone is not with me. She texted me she wants to talk to me and she begs me to answer her calls. What should I do? Thanks!

          • Kevin March 12, 2014, 8:31 pm

            Answer her call. Don’t show any signs of neediness or insecurity. If she doesn’t have any thing significant to say, tell her that you need some space and time and you’ll appreciate it if she leaves you alone for a while.

  • Jessica February 24, 2014, 1:50 am

    My boy friend of 2 years and 9 months broke up with me because he wants to “move on” cause of Caste (Religion) but he got a girl friend ASAP, as soon as he broke up with me he was with her!
    He didn’t block my number on WhatsApp or delete my number of his phone but right after I block him on WhatsApp (nearly 3 weeks after I last spoke to him). He decides to unfriend me on Facebook? :s I have not had any contact with him in those 3 weeks.
    He told me to “leave him alone” and “not to try to ruin his relationship” and “he didn’t tell me who the girl was because he was worried I’d try to ruin it” So why is he bothered about me blocking him if he has moved on?
    Do you think he is in a rebound relationship? Will it last? (Personally, I feel it will not last cause I don’t think she knows about me and his relationship but I would really love your opinion on the situation).
    Will he ever come back to me or will he move on?

  • anonymous February 25, 2014, 12:28 pm

    I left my ex coz I wanted someone else,now she is with another guy and seeing her just reminds me of all great times we had together,I went out with her last weekend,we had fun and last night she said she wants us to meet coz she has something to tell me and that she just want to see my reaction,what should I expect?

    • Kevin March 3, 2014, 2:01 pm

      I don’t know man. Meet her. Just don’t act needy when you meet her.

  • Michael February 25, 2014, 3:48 pm

    Great site! So glad I found this and thank you for helping us. I was in a 2 + year relationship and broke up with my gf a month ago after she lied to me about where she was one evening. She was supposed to be seeing a friends band play in her home town while I was attending a friends birthday party and watching another band. Initially the plan was to attend my friends birthday together, but she bailed last minute saying she didn’t have a good time at that bar the only other time we went there. I think she just created the space because she wanted to go to her hometown thing and do what she wanted. We had been off and on over the holidays, but had just had 4 great days together and I felt we were back on track. Long story short, we split forces that night and I called her when I got in and got no response. We’d already been having communication issues. I did text her an hour later chewing her out for not answering. I broke up with her the next day over it and set her few remaining belongings outside my garage. Her original story was that she went to see the band play and got home at midnight. I never got a txt or any communica saying she was at least home ok. Two weeks later I txt her and she changed her story and said she decided not to go see the band play at all and stayed home all night. I told her either way I knew she was lying at that point. So no more communication from us at that point. Two more weeks pass and I see on fb she’s already dating another guy with them as her profile pic. She’s traveling around with him to “our” special places already. Seeming very happy with him. Where I need your help is that I do love her terribly. I always have and always wanted us to work. I felt forced and justified in my reason to break up with her. However, I feel terrible now that I have. What she did was boneheaded if she really wanted us. Maybe she really didn’t or was lining this guy up over that last month and I beat her to the punch by breaking up with her first. Who knows. I do know that I love her and miss her and wish I could get her back and us work out our issues. I’ve applied NC for the last few weeks. I’ve heard nothing from her and I stay off her fb page completely and removed most common friends so I don’t have to see her posts or be tempted to check out her page and see how great things are with the new guy and how happy she is. It just hurts too bad. I just don’t see how she could just jump right into that after 2+ years. Maybe just a rebound? Anyway, I just know how I feel. I know I still love her and would like her back if she comes around. I’m focusing on me and leaving her alone in the meantime. I think she’s holding it against me that I broke up with her as well. Do you thin she’ll miss me (us) enough to come around? What should my course of action be to get her back?

    • Kevin March 3, 2014, 1:59 pm

      Yes, probably a rebound. Yes, I think she’ll miss you. I don’t know if it will be enough to come back though. But she will definitely miss you. Best course of action, as explained in the article is apply no contact and then contact her.

  • Kam February 25, 2014, 6:54 pm

    I’m confused on what my ex is trying to do, I already got past NC and all those steps , I don’t txt my ex first she always txt me first, she told me she still loves me and she still cares, when we are in person on dates and stuff she acts like we are in a relationship but we are not even close to getting back together, we are talking to other people but we ultimately want each other at the end of the day it seems like. what do I do ?

    • Kevin March 3, 2014, 1:56 pm

      Well, if you are at a stage where she acts like she is attracted to you and wants to get back together, then ask her to get back together.

  • Steven February 26, 2014, 10:55 pm

    Hey Kevin, so I’ve decided that after texting her a few times after the NC and even though things seemed to be changing little by little I’m going to begin another month of NC. The reason being I really asked myself if I was emotionally stable enough(if I got her back would I be ok) and my answer was no. I would not be in the right mindset to carry on a relationship with her or anybody. I remembered life is a marathon and that if I really want her back I would have to be the man she fell in love with, both for my sake and hers. Thanks for everything Kevin.

    • Kevin March 3, 2014, 1:48 pm

      Good decision. All the best.

  • Marcus February 26, 2014, 11:00 pm

    Hey Kevin,

    I’ll try to get to the point me and my girlfriend have been dating for 2 years and she recently broke up with me and the reason is because I was always lazy when it came to going out with her and sometimes I lied about the little things that she thought was huge. I really love this girl to the point I would never ever talk to another girl besides her sorry that’s the truth. She has a boyfriend they have been dating for about a week now but i pray that she comes back to me. I’m 21 and she’s 18 and WE HAVE A CHILD TOGETHER. What do you think about my situation I’m starting no-contact today but remember I have a child with her so I’m going to have to talk to her to see my daughter..

    Thanks,

    • Kevin March 3, 2014, 1:48 pm

      Hey Marcus,

      I think her new relationship is probably a rebound. Start no contact for a while and then contact her.

  • James February 27, 2014, 4:13 am

    Well, this seems like a nice game plan. Considering it’s already been a month since the breakup and her birthday is soon, that would be the perfect time to contact her. But I’m nervous. I mean, she had actually been with this guy for a few months before breaking up with me. I’m not always able to stay in touch with her, and it broke her heart. But instead of talking to me about it, some other guy came into her life and “helped her through it” (hooked up with her). Now I see posts about how this guy is the “love of her life” and she told me she never wanted to hear from me again, and blocked me on Facebook. Should I still do all this? I live across the U.S. from her (but this other guy is in Germany) and so seeing her would cost quite a bit of money, and that’s IF she even wants to stay friends, which she implied she did not. I’m so conflicted… I love her with all my heart, and she is my angel who I would die for, she can’t be gone forever… Should I go through with this? I’m soo nervous…

    • Kevin March 3, 2014, 1:46 pm

      Hey James,

      Yes, you should contact her if it’s been a month. Even if she said she doesn’t want to be friends, it’s still worth giving a try.

  • James February 27, 2014, 7:10 am

    long post, long story short, she broke up with me via text after 2 years. then gave me 1,000.00 to find a place. Breakup was December 20th, no contact from her at all, I text terroised her until january 14th…since then nothing, any thoughts?

    Last wednesday , Fiancee stayed out after work, she has a sciatic nerve issue lately and couldn’t clean the house. she said she would do laundry, got home at 930PM. I Work nights (I work 730pm-730am) and was at work at 730. We got into an argument via text that the room is always dirty and if she doesn’t clean it ; doesn’t get done. She said she stayed out cause she doesn’t wanna come home to an dirty room. ( We Lived with her parents ) So She said she was emotionally upset and didn’t message me the rest of the night. so thursday Morning she was supposed to be up at 515AM to get ready for work. Normally she texted me to say good morning and we would talk until she left for work. Nothing. 600. Nothing. so I thought she might have slept through her alarm . Called at 625. She get upset at me and says something along the lines of ” Why are you calling me I was awake I didn’t know i had to check in every 15 minutes” Then she got emotional and said I never take any initiative the relationship when it came to cleaning up. when I was off work I wouldn’t do laundry at 3am. ETC. So I told her i would show her initiative. Then I left for home at 730 AM and i had to work again 12 hours later. I went home and started cleaning the house ( Laundry, Bedsheets, Cleaning the toilets, Cleaning our bedroom in general) . So as i heaad into the subway I get a series of text saying shes stressed out mentally physically emotionally she doesn’t know how she feels. So I told her where was I was on the way home as i am not the cheating type. Let her know I was home. then proceeded to start cleaning. So i’m cleaning the place top to bottom to show her I love her and I wanna make us work and I can do this. then at 1204 When I’m supposed to be sleeping she texts me and says she can’t do this anymore. Keeps going in circles. Then asks if I need money to find a new place to live – as I was homeless at this point and she knew that! she wouldn’t let me talk to her about this. the next 3 messages all ended with ” Do you need money?” so I said to her that I would leave that night. I left and then the next day i get a text saying that she sent me 1,000$ and that this was done. That was it. She has since blocked me on facebook and i had some things to pick up from the house. Her mom and Dad were there and her mom told me she was crying all weekend and that she thinks she still loves me. i ahve not heard from her directly still. Even on christmas I said Merry chruistmas . no reponse. She broke upw tih me on the 19th of December. I love this woman a lot and do not want to be with anyone else,. I have gotten my apartment with the money she provided. I just would like others’ opinion on this issue. I know I messed up by not heloing out around the house but I have learned my lesson. Why would she be ignoring me like this?

    I admit I didn’t hndle the breakup well, I did the calling texting terrorism for a few weeks. Then I stopped. I Went out the night of January 17th,….she started asking questions to mutual friends…not to me.

    Following day – People tell her I was asking them to check her facebook as she blocked me, Early in the break-up i fully admit to this, not since Early January. So again she calls me a stalker to the mutual friend and not to me.

    Nothing for a month, then Thursday a friend of mine who is engaged comes over to my house while i’m sleeping for work and leaves a valentine and chocolates AT MY DOOR…( she had called me twice beforehand and still dropped them off )…so I asked her why the surprise, and she says she wanted to show me what she bought, but the contents of the purchases were something that my only my ex knows would drive me crazy in a sexual way. So i spoke with the frien for a few hours afterwards via text, and she went to bed. nothing came out of the conversation. The next morning I sent her a text saying ” whatyou did last night was awkward and weird as you have a fiancee and my heart belongs to someone else ( my ex-fiancee ) so we have to stop this now. the friend freaked out on me, she apologized for it being awkward and said it would **** sure not happen again – the only reason she did it is because I wouldn’t get any valentines from anyone else – ( My Ex ) …. how would she know otherwise? she’s obviously talking with her.

    My ex has not spoken to me since the breakup directly, the link will explain some of it. She was seeing this guy I do believe before she broke it off with me. Now she is regretting it I think and is trying to reach out somehow. So Saturday night, a friend of mine says hey check out facebook if you can….i said if it’s about my ex she’s blocked me, so i can’t … he says that she has posted a public profile picture and he sys she looks VERY depressed. She is not the kind of person to post actual pictures of herself for profile unless its for friends. Now this absolutely public photo comes up on her account after 2 months? something doesn’t add up here.

    Is it just me holding out hope maybe she still loves me and is trying to see if I find this picture? According to friends, It was posted Saturday night at 10:00 PM, now why would she not be out the day after Valentine’s day with her new man instead of taking photos at home on a saturday ?

    Sorry for the long post – trying to give some background.

    I love this woman with everything I have but i have accepted we are apart right now. I needed to work on me to be a better person all-around. I am not sure if she is still with this guy or not; any and all advice is gladly accepted. Thanks Everyone.

    The 1000.00 she gave me was to find a place to live, I was tight for money at the time of the breakup. I was living with her and her parents. Now I am on my own and flourishing.

    • Kevin March 3, 2014, 1:44 pm

      I think you still have a chance and there is a good chance that those photos were meant for you. Follow the advise in the article.

  • Mj February 27, 2014, 7:24 am

    Hi kevin.
    Here is my story. We were in a relationship about 2 years and she really loved me. Recently, about 3 to 4 month we struggled too much about silly thing but we were ok…
    About 2 month ago my girlfrined said” let we talk reasonable about our relationship, does we have any future or not!” We decided to not to talk for while and think about it.
    After a few days she said that she want to end relationship. She had a lot of reason for herself, but in a brief she think i didnt love her anymore and i didnt Notice and care for her as much as she wanted.
    So we went to psychologist, but she make her decision to broke up. Psychologist said take a week to each other and think more about it. We accept it and in this period we didnt talk each other and i just sent one text message every day with subject to being together and one of my friend talked to her to change her decision. ( i think this is the worst decision i have ever made)
    After a week we saw each other and we talked about it. She said that she didnt have any feeling to me anymore. On the other hand their parents disagree with our relation coz we are The same age and they think im doing Childish behavior. so she said Let we be ” just friend”.
    I said “i can,t i love you so much and cant live without you” and so on… i beg to her so much and nothing happend i forced to accept her suggestion With this condition that i trying to bring her feeling back but she said she didnt have any hope…
    So after that i didnt beg her anymore and i tried to impress her with my attentions and actions… I tried about 1month with this strategy but after that she said” i saw your effort and i understood you love me and i tried so much but my feeling didnt came back,and we dont have any future” 🙁
    But i keep trying and after a few days i figured out she started a new relationship with her best friend’s cousin.( He liked my girlfriend about one years ago and in that time my girlfreind was ok with me and rejected him.)
    I saw he posted very romantic post in his wall on facebook and flirt with my girlfriend. So i discover what happend i got so angry and called her to be sure about this and she confirm it, but she swear that nothing between them before broke up with me. she said “i had right to choose and i choose him coz i think she love me more than you and he have better situation in term of age and he can support me better than you! Last time i made a mistake and being friend with someone that he loves me less than i love him ( she talk about me) but this time he really loves me…”( he is 28 years old, means he is 6years older than us)
    So few days after that i called her again to be sure what she said is reality coz i couldnt believe she start the new relationship after a month And when she was seeing im still trying! She said” if i didnt start with him in that case i didnt want to be with you anymore”… After that she said” in this situation you cant control your feeling and i cant answer your phone anymore, this is better for both of us” and it’s done.
    So now it’s about three weeks that i am in NC condition but i Can see her FB that his new boyfriend flirts so much with her and posted “heart” in comment for her and she answer him with open arms And she seems happy… Is there any hope? Is she really happy? She is really commited girl and i dont think she playing with anyone in relationship.
    One day she really in love with me and she was doing everything for me… and now i love her too much and my life damaged without her…:(

    • Kevin March 3, 2014, 1:43 pm

      I can’t really say if her new relationship is a rebound but I’ll advise you to contact her again after 30 days but don’t talk about getting back together. Talk to her as a friend. This way, you can understand if she is still attracted to you and if you still have a chance.

      • Mj March 18, 2014, 11:46 am

        Hi kevin.
        I saw her last Thursday somewhere both of us work there. I knew she was coming and i used her Favorite perfume.
        We met eachother and she was good. We talked too formal and Short.
        During the work I realized her new boyfriend called her twice and text her alternately.
        On the other hand some of my friend saw them at the park and street and they seemed happy…She is very commitment girl and I really dont know what i should to, leave her alone and trying to move on or start to try to get her back… I dont know From where should i start…

        • Kevin March 18, 2014, 7:09 pm

          Give yourself a time frame. How long are you willing to wait for her. If it doesn’t work till then, move on.

  • Raul February 27, 2014, 10:00 am

    Hey Kevin,
    It’s me again. As you may remember, a few weeks ago I gave my ex an ultimatum and she picked the other guy.

    Let me fill you in my backstory in case you forgot:
    – My ex and I were in a relationship for almost 2 years.
    – We spent the first month of her rebound relationship in low contanct.
    – A week after the first month, we had a “date” in which she regretted ever breaking up. We eventually kissed after the date. She made me promise to be friends and keep contact.
    – Her rebound relationship started growing so I had to break contact with her and started the “No Contact” time by blocking her from FB and deleting her number. The ultimatum was just a form of saying “I’m through with this bullshit” and to let her know that I was serious about moving on.
    – They are currently 2 months in a rebound relationship.

    Anyway, after 21 days in no contact time, today she sent me a text asking if we could talk. She started saying how important I am to her. She wanted to be friends again because this was very painful for her. I respectfully declined. She was pretty upset about it.
    I think this is a good sign. The NC time is working and she’s missing me.

    This is gonna be a great weekend for me. I’m going to 2 mayor parties, I’m getting my driver’s license, I’m buying my ticket to Capital Cities and I have a date with a hot girl my ex didn’t like. When my ex finds out I’m dating her, she’s gonna go berserk!

    I have come to understand the basic psychology of a rebound relationship which is: people want what they can’t get. The only reason my ex wanted to be friends with me is so she wouldn’t have to deal with the pain of the breakup. She basically wants the best of both worlds: a relationship in honeymoon stage and a friend who she can talk to. But once the honeymoon stage of her relationship ends, she will have to come crawking back to me. I’ve also come to understand how important “No Contact” time is. From what I’ve researched, 90% of rebound relationships end in 3-4 months. I guess it’s just a matter of time for her to come crawling back.

    Bottom line, I want to know: what is the plan? What should I do after the 30 days are up? How much longer do you think the honeymoon stage will last?

    Thanks in advance Kevin, I wouldn’t have made all of this progress if it weren’t for you.

    • Kevin March 3, 2014, 1:39 pm

      Hey Raul,

      I wouldn’t recommend contacting her even after 30 days. I can’t really say when her relationship will be over. But like you said, it can take upto 3-4 months. All the best.

  • liam February 27, 2014, 1:25 pm

    Just spoke to her and she told me she is going to the theatre tonight with the boyfriend she just split up with. Looks like they’re getting back together. I don’t know what to do now.

    • Kevin March 3, 2014, 1:37 pm

      Hey Liam,

      Just don’t act needy, whatever happens. Although, I don’t really think just because they are going out together means they are getting back together.

  • Tyler February 27, 2014, 4:06 pm

    Hey Kevin! I just thought I would give you an update. Well I asked my ex to get together for lunch, and she accepted! In fact she kind of suggested a day as well. We’re going tomorrow, Friday. Now I heard from our mutual friend that the other day, my ex and her current boyfriend got into a little fight about her hanging out with other guys. She went to dinner with some friends, one of which was a guy, who she’s been friends with for years. So it was seemingly nothing but he got pissy about it. Which is great for me I think. What I like most about her agreeing to meet up is that she did it despite the fact that she knows her bf doesn’t like it. So I think that’s good points in my direction. We’re just going for pizza around lunch time, but I’m not really nervous about it or anything. Just going to follow your plan again for the next couple weeks and hope for the best. Thanks again for this Kevin, you’ve truly made a difference!

  • Fran February 28, 2014, 1:47 am

    Hi Kevin,
    My gf left me 3 days ago for go with another guy wich in the last talk we had with her leaving me,she said that she liked him 7 months ago but she didnt knew anything about his feelings or anything like that,these last days we were ok,even she told me that she would never leave me before all this happened.
    So the day that all happened she told me that the bestfriend of the other guy told her that his friend liked her also but he woul not get into the middle between her and me,i found out myself about these texts and when she got back from the center where she study she left me telling me that she were going to be alone for sometime and staying on the house of this new guy but few hours after i found out tha she was writing to someone that she broke up with her bf because she found a new one,also told me the day that she broke up with me that she still loved me but didnt wanted to stay with me (the time that we have been together is 3 years and 7 months).
    I do really want to be with her and i want her back with me,what do you think i could do?
    Thank you Kevin i will be waiting your answer.

    • Kevin March 3, 2014, 2:27 pm

      Hey Fran,

      You need to apply the no contact rule. And then contact her after that. You will also need to start dating during the no contact period. All the best.

      • Fran March 3, 2014, 10:35 pm

        Hi Kevin than you for your answer,you mean dating others?do you think i have options to get her back ? 🙁

        • Fran March 4, 2014, 6:34 am

          Hi Kevin again
          Well she just wrote to me this “Hey how are you,havent heard from you since saturday :s” should i answer to her?if i have to what should i answer?

          Thank you very much Kevin.

          • Fran March 4, 2014, 8:24 am

            Sorry i write a lot,also have to say that shes coming tomorrow to home her parents to pick up some clothes.

          • Kevin March 12, 2014, 9:00 pm

            If you are still in the NC period, tell her you need some space and time which is why you are not contacting her.

        • Kevin March 12, 2014, 9:01 pm

          Yes, dating others. Yes, you do have a chance to get her back.

          • Fran March 23, 2014, 11:43 pm

            Hi Kevin,well wanted to say that she invited me to go eat with her next month (her bf wont go) should i talk to her clear that day and ask if she love me and if she would give me a second chance?

          • Kevin March 24, 2014, 4:15 pm

            I’ll recommend you take it slow and just have a good time with her this time. Talk about getting back together on the third or fourth date.

          • Fran April 6, 2014, 10:22 am

            Hi Kevin,well about asking her those things and wait till 3rd or 4th date is kind of hard because im supose to leave Denmark after April (im from Spain)and i dont know why im sure that when ill go back to Spain we will loose the contact if she is with other guy still,what should i do in thurday with her about talking?

          • Kevin April 6, 2014, 5:35 pm

            In that case, you can talk about it if the date goes really well.

  • Peter February 28, 2014, 5:22 pm

    Hello, to elaborate on my earlier comment, my ex-girlfriend and I had been broken up for three years and she got a new boyfriend and has had him for the past two years. This October, we got back into contact and have had a friendship basis. She then just a few days ago says that she wants to see me. Do I have a chance of getting her back and if so, what should I do?

    • Kevin March 2, 2014, 12:39 pm

      Yes, you do have a chance. Just be confident and happy when you meet her.

      • Peter March 7, 2014, 12:47 pm

        She texted me saying that she can’t meet me any time soon. What should I do?

        • Peter March 8, 2014, 2:56 pm

          Should I make a move to see her since she cancelled the meeting?

          • Peter March 8, 2014, 8:43 pm

            Should I start the texting procedure described in the article, “How to get your ex girlfriend back fast”?

          • Kevin March 12, 2014, 7:51 pm

            If you’ve finished 30 days of no contact and have made a few positive changes in your life.

  • Jaime March 1, 2014, 4:48 am

    I have been violating the no contact rule and me and my ex have almost been broken up for two months and she got a bf almost a month ago. Let’s just say i made way to many mistakes especially when i found out about the boyfriend, but im starting no contact now and well me and my ex are okay with each other just not talking and she’s always with her bf (we’re highschoolers) i need to know if there’s still hope because ive been told there isn’t

    • Kevin March 2, 2014, 12:07 pm

      Well, I think there’s still hope and I think trying one more time is worth it. But you need to accept that it might not work and if it doesn’t you should move on.

  • Djs March 1, 2014, 11:50 am

    Hey Kevin, nice post going on over here…really taught me a few lessons. I am myself facing a tough situation right now and think I can really get a few tips from you. Me and my gf broke up almost 8 months ago after a relationship of 4 years. I am from India and both of us has completed our grads. After grads,she decided to pursue her masters and i joined a MNC. She shifted away to pursue her studies and the prob. crept in from there. Here I should mention that during her preps for the masters entrance, she had a friend who helped her out a lot. this guy had feelings for her and both of us knew that. but the guy appeared really helpful and all so i didnot complain about their frndship. they started to get close during the preparation period but I always trusted my gf as she was really commited towards me. Infact, she insisted on meeting my family before shifting. incidentally this guy also got chnace in the same collge, so long story short they both shifted together. This happned 2 years ago. Till May,2013 we had a really good relationship gooing on..though certain problems were there..but we managed to hang on to each other. However, in Sept,13 she called me up and told that she was frustrated by the dilemma of choosing btwn the two of us and that she has decided to go with the other guy. we have never been out of contact since then and even today we talk almost regularly over the phone. but i have come to know that she is trying really hard to get to a strng relationship with this other guy. but they fight a lot..even then she is persisting on building up a relationship with the other guy. and whenever i try to convince her back to me…she replies that i am not the one for her,and even if her current relationship fails she is not going to come back to me ever. but she is really close to my family and talks to them once or twice a month even from suc a long distance…i really love her a lot….what do you think i should do?? i am really confused and lost…

    • Kevin March 2, 2014, 12:06 pm

      Apply no contact. Contact her after a month and if her decision remains the same, cut her off completely and move on.

  • Francis March 1, 2014, 2:48 pm

    Hey Kevin,
    Would love to follow the steps to get her back, but I’m having trouble finding out where to start from. Here’s the story in a nutshell..

    -Broke up 9 months ago after over 2years together. I had the feeling she wanted to explore her options cause she kept texting other guys, so I broke up with her.
    -She was devastated and wanted to get back together, but the anger in me initiated the No-Contact Rule.
    -Though she contacted me, I made none to her for the last 4 months.
    -After 4 months, I was new and improved (dated, fitness life, starting my career), but found myself not mad at her anymore and missing her. A lot.
    -I went to see how she was doing and found out she’s been dating the guy who I caught her talking to 9 months ago. They’re 3 months into their relationship.
    -For some reason I still contacted her, hoping to be friends. She happily agrees. After a week of emails, my feelings resurface entirely and I feel like I regressed to the pain from 9 months ago.
    -I tell her I need to distance myself again because of her relationship, but she pleads me to remain friends because she’s confused with her feelings for me and doesn’t want to lose me again.
    -In an effort to be a romantic hero, I warned her that if we remain friends, I’m going to make her fall in love with me again and told her how much I loved her. I left the decision up to her and she opted for friendship.
    -We’ve met up twice as friends and text non-stop like we used to while together (only the content is strictly friendly). We joke about the bad times and she always expresses how much she misses the good times we had.
    -But she remains with this guy.

    Maybe I’m just not seeing the big picture, but I have no clue what to do. I read all the articles that pertain to me (getting her back, if she has a bf, if I’m the one who broke it off, 5 step program).

    I decided to make her choose between him and I after we meet a few more times. But is that the stage we’re at now or is it time for No-Contact (again)?

    Just want to say you really are amazing for the help you give people here. I wish I had seen this sooner. Thanks Kevin!

    • Kevin March 2, 2014, 12:03 pm

      Hey,

      I don’t think you need no contact again at this stage. When you ask her to choose, make sure you are ready to cut her off if she chooses him. All the best.

      • Francis March 4, 2014, 2:38 pm

        Hey Francis, it’s me again from the post you responded to. Thanks for the quick reply! I have an update and seeking more help because the situation has gotten a little more complicated and I know my next actions will determine everything.

        Her current rebound boyfriend lives overseas. He was in the US with her for quite some time during the holidays. I found out that she booked a plane to visit him next week and their plans were set before I came back into the picture. But knowing a visit was coming up just hurt so much that I prematurely asked her to choose between him and I.
        Needless to say, she’s even more confused and stressed now. Her boyfriend knows something is wrong, but she hasn’t told him about us. She was mad at me for making her choose now when she had these plans for so long and saved up money for it. She hasn’t made a decision. I told her that if she gets on that plane, we’re done and I’ll cut her off.
        I’m giving her time to decide. In the meantime, we’re still talking on the phone, texting, crying to each other, or even ignoring the matter entirely sometimes in order for extra-friendly conversation.
        Was it wrong of me to make her choose now? Should I suck up the pain and see how she feels after the visit? Or am I right in thinking that if she goes to him, she chose him?
        I told her I’m ready to cut her off and learn to be happy again if she chooses him. But I do believe her when she says she doesn’t know what to do because of her feelings for me. I just don’t know because this whole trip they had planned is complicating.
        Thanks man.

        • Francis March 4, 2014, 2:39 pm

          Hey Kevin*
          LOL sorry about that man. This stress is real!

  • vincent March 1, 2014, 8:02 pm

    Hey, ive been having many problems. My girlfriend left me after a strong 4 month relationship. She said her parents were forcing her to do it so she could focus on school.

    But just a month later she got with her ex boyfriend from freshman year. He was her first love and they only broke up because he had to move away and then he came back. They’ve been together for about a month and a half. I still love her but i’ve messed up so much since she left me. She probably hates me. What can i do to have her back again?

    • Kevin March 2, 2014, 12:01 pm

      Hey,

      IMO, it’s hard to say if it’s a rebound relationship. But nevertheless, follow the the advise in the article and if it doesn’t work, move on.

  • Peter Kehl March 2, 2014, 12:52 am

    Hey, my ex girlfriend and I had been together for almost one year and then she broke up with me and then we got back together again later that year. That lasted for three months and then she broke up with me again and I stopped contact with her. She now has another boyfriend that she has had for two years and this October, we became friends again. Just recently she sent me a text saying she feels that she doesn’t know me anymore and that she would like to. She wants to meet me in person at some point. Do I have a chance at getting her back even though she has her boyfriend who she was apparently happy with?

    • Kevin March 2, 2014, 11:58 am

      Maybe there’s a chance. When you meet her, you can probably understand better whether she wants you as a friend or a possible future boyfriend.

      • Peter Kehl March 9, 2014, 3:05 am

        She is in high school as a senior and both her boyfriend and I are in college. In terms of distance, I go to school closer to where she lives than her boyfriend does. Does this work in my favor? What should I do? I do care for her and I hada girlfriend myself in the time I didn’t contact her. That relationship didn’t work out and her wanting to see me gave me hope. Is my hope in vain?

  • Michael March 2, 2014, 1:46 am

    Hey, I dated this girl for 23-24 days and I found out like couple of weeks ago that she left me for another guy (btw I’m in highschool). It’s been almost 4 months since we broke up and they’ve been together for 4 months. I apologized, were friends and I still want to give it another shot. I really need help about what I should do to get her back even if she’s dating another guy. Thanks a lot!

  • Gabe March 2, 2014, 10:09 pm

    Do you think this will work even if it’s been 2 months since the breakup, and she thinks that we are best friends? And I feel like she is playing games with me and she just got a new boyfriend a few days ago. Should I start the no contact phase even though she thinks we are friends

    • Kevin March 3, 2014, 2:31 pm

      Yes, let her know that you need some time and space.

      • Gabe March 3, 2014, 6:50 pm

        Ok I am going to do that. But one question, should I just simply stop talking to her with no warning, or should I text her and let her know

        • Kevin March 12, 2014, 9:08 pm

          Your decision.

  • Fran March 3, 2014, 11:42 am

    Please Kevin help me, i did wrote a post here few days ago :'(

    • Kevin March 3, 2014, 2:28 pm

      Hey Fran, I replied to your comment here. Sorry for the delay. I had been extremely busy and there was some problem with the website hosting which lead to some of the comments getting lost.

  • Nico March 3, 2014, 3:47 pm

    I’m going through something like this I was with my girlfriend for almost 4 year’s she broke up with me in late December I found out she’s now dating again but it’s my roommate/coworker me and her have a child together and I can’t stop thinking about her I love her dearly and want her back so what do I do now?

    • Kevin March 3, 2014, 5:47 pm

      Hey Nico,

      Follow the advise in the article. Apply no contact for a while and then start texting her.

      • Nico March 4, 2014, 3:02 am

        That’s a slight problem for me the reason being is because she lives in the house and sleeps in the same room with my roommate along with our child what else can i do? Don’t get me wrong i really love the girl but im losing my mind on not knowing what to do its so hard for me when she comes back home but when she is away to visit family it is extremely easy for me

        • Kevin March 12, 2014, 9:02 pm

          That’s a tough situation. If possible, find another place to live asap. If you were to put your mental peace above everything else (your job, money, your desire to get her back) what will you do? Do that. Because you absolutely must put your mental peace above everything else.

  • Jarred March 3, 2014, 8:42 pm

    Hey kevin

    So ive been out of no contact for over a month and im still blocked from everything and it seems like she hates me for some reason still even though i did nothing wrong to her.
    What should i do? Do you think i could/should still send that letter you provided for me? Even though i can only basically send it on facebook.

    I also found out that she is not dating anyone and that there really wasnt anyone else that she was looking for. So she is still single, i miss her only sometimes and i feel better about myself im just wondering is there still any chance with her after a long period of time of NC even though i am blocked from her everywhere? (Besides facebook.)

    Thanks!

    • Kevin March 12, 2014, 9:07 pm

      Yes, there’s still a chance. Send her the letter. I have a feeling she will try to contact you when she receives the letter. Even if she doesn’t you still have a chance. Wait another couple of weeks and then contact her using one of the text messages.

  • Kevin March 3, 2014, 9:54 pm

    I’ve made a lot of mistakes, ive texted her a billion times telling her why I love her. I’ve brought up the relationship numerous times. I’ve bitched at her, I’ve begged for her, basically I said everything I wasn’t supposed to say…
    she has a boyfriend, after a week of breaking up with me. I asked if she cheated on me with him she said no. she wants to be friends but I cant do it I love this girl a lot. she makes me happy, shes not the most attractive girlfriend ive had but I dont care about that.
    she said I didn’t make her happy, she said shes not in love with me anymore.
    i read your article but i have 5 classes with her, i don’t talk to her at school but whenever she calls me i cant help it.
    she told me that her new boyfriend is going to Stanford and drives a porche, how shallow…
    i don’t know if i really want to get back with her, what would you do?

    • Kevin March 12, 2014, 9:04 pm

      Apply no contact for 30 days. Date a few other girls during no contact. Don’t answer her calls. You will most probably realize you don’t want someone as shallow as her.

  • liam March 4, 2014, 8:50 am

    Ok so we’re still in contact and stuff but whenever I bring up a good memory of us she keeps saying that she doesn’t see them as good anymore as they are tainted by hurt. She says she doesn’t have those memories anymore as she did her best to forget them because they hurt her. She says she doesn’t have that hurt from the other guy, she just realised that he isn’t mature enough for her. I don’t really know what to do. She says she wants to be friends and nothing more but still keeps feeling hurt so she doesn’t know what to do either. She still claims to have no feelings for me. How do you think I should play it? She just doesn’t seem to be letting me close at all. It’s like she won’t let us have a good time together and is just holding on to all the hurt and bad times. Any suggestions and your thoughts

    • liam March 5, 2014, 10:51 am

      For example now, a comedian that we both used to watch together and had a few private jokes together about him is coming to our town and I mentioned it to her. She said that she doesn’t find him funny anymore as it just brings back lots of hurtful memories for her. I don’t understand because we allays had a lot of fun together watching this comedian. How can I possibly get her to have a positive association with me when she is putting up all these barriers??

  • Derrick March 4, 2014, 3:20 pm

    Hey Kevin so I was with this girl for about 9 months and I really fell in love with her cause she’s different N’ good for my life, was a good motivation.. She lives about 20 minutes away and neither of us having cars really hurt us cause we couldn’t see each other the last couple months, but we were both trying to play the phone thing up until this summer when we both have cars. The stress of our relationship took a beating on her emotions, we began to argue more nothing serious but she’d always come back to me.. I gave her experience that she’s never had before with a guy sexually and Im the first guy she spent the night with, she’s 19 and Im 24. Our memories are the only strength I have left with her cause we haven’t talked in a week.. We been broke up for a little over a month but we had contact at least every weekend after the break up.. Mainly me trying to make sense of what happened, why she changed N’ even made myself look pathetic once for nagging her why this why that and long texts spilling my feelings but that didn’t work N’ just pushed her away further… In the beginning after the break up she was claiming she didn’t want a relationship, that she still thinks about me and us, and us getting back together is very possible.. Saying she still cares, thinks about me ect.. As the weeks went on she started acting stranger and more cold hearted.. Still claiming she cares and “we’ll see” about this summer saying she needed “space” and time but knowing females that just means back away Im going to date someone else.. So bout a week ago she has a new boyfriend I just found out last night.. She doesn’t know that I know she has a new boyfriend yet. I am friends with her best friend, I could say something to her that might eventually get back to her, cause I really feel an urge to let my recent ex KNOW that I know she has a boyfriend just so it might make her feel exposed or a little guilt that I know, cause she’s not the type to rub it in my face..On Valentines Day is last time we talked on the phone and everything N’ I was fresh on her mind cause no new guy was in the picture yet. But a week after V-Day is the last time we talked and it wasn’t good. I can tell by then is when this new dude was in the picture just by the way she was acting. The last text she sent me was “I dont hate you, I have a lot going on right now. I dont think it’s a good idea to talk on the phone now, not now, not for some time..” “And just so you know I do care, just not able to show you that because then you want it to be more and it cant be.” A week before that she was still giving me hope of possibility this summer…. So she has a new boyfriend, and some other dude she talks to trying to forget about me basically and that’s what Im scared of that she’ll forget about me. Our first 7 months were amazing never fought, she was in the palm of my hands N’ cared about my every move like I was only guy in the world. Now it’s like I dont even feel I existed to her.. So how much “time” do I stay away from her? I was thinking of until Early April but maybe longer now say this Summer.. Im scared she forget about me completely. I wish there was a way to interfere now and feel like letting her know that I know she has a new boyfriend, but then again we havent talked in a week so what good will that do if I started bothering her about it…A mutual friend we have may be the key, Im just worried about my chances of never being with her again cause when we were together there was no girl before I felt like I wanted to stay with.. She’s 19 so still young and dumb, but she has two jobs and wants to be successful in life she motivated me and was my heart working everyday cause we wanted to spend this summer together but things came crashing down.. I still hope I end up with her in the summer, just dont know how to work my way back into her life from now until then.. Although I do have time, this new dude is gunna make it much harder.. Plz give me some advice..

  • gilbert March 4, 2014, 11:38 pm

    Ok i like what I see in how to get my ex back but my only problem is the no contact Cuz I work with her and I see her every day what do I do …and she left me for another guy when all I was just good to her and loved and cared for her… is their hope to get her back ??

  • Steven March 6, 2014, 2:30 am

    Hey guys, i know most of you here are obviously going through a crazy struggle(why else would you be here right?) I just want to let everyone know that there is so much more to life than chasing your ex. There are so many amazing, beautiful women in the world that are possibly 10 times better for you than your ex. I know it’s hard to conceive since most people here are madly in love with their ex, just as I used to be. You always have to keep it positive and realize that you’re an awesome motherfucker and any women should be grateful she’s with you. Life goes on brothers I promise you. I want to thank Kevin because without this page i would never have came to this realization, thanks buddy!

    • Kevin March 12, 2014, 8:52 pm

      haha. Love your attitude Steven. Glad I could help.

  • Bonbon March 6, 2014, 11:05 am

    Kev, i have a problem. My gf and i are living under one roof and we recently broke up with each other. She is seeing this guy who she met like 2 weeks ago and i saw her texting the guy “i love you” msgs already. I really want her back but I don’t know what to do. What do you think should I do?

    • Kevin March 12, 2014, 8:46 pm

      It’s most probably a rebound. Follow the advise in the article and read this article as well.

  • Ben March 6, 2014, 7:40 pm

    Hey kevin really good guide. I’m 25 and me and my girl had been dating a little over a year. We fell apart and she started dating someone else. We didnt speak for almost 2 months and now we just started texting I think everything has gone good so far. I want to move to the meeting her step but I don’t want to mess things up.

    • Kevin March 12, 2014, 8:42 pm

      Just be yourself. Don’t show any signs of neediness and have a fun time. You’ll do great. All the best.

  • liam March 7, 2014, 10:12 am

    She just text me out of nowhere saying that she can’t be friends with me and to stay the fuck out of her life. Wtf??

    • liam March 10, 2014, 11:29 am

      She’s saying that I don’t really care about her and that I’m just out to hurt her. She says I’m still hurting her and she wants me out of her life. I have no idea what I’ve done to hurt her in any way. She won’t tell me, she just gets mad and tells me not to contact her again! What do I do?

      • Bman March 11, 2014, 10:57 am

        Hi Liam,

        I have been reading your whole story and maybe this article will shed some light into your situation. http://www.enotalone.com/forum/showthread.php?t=199355 . the power of reverse psychology and about the rebound person. you have been doing it all wrong from the start. basically its like this “I have a theory that if the dumpee remains in the picture, the rebound will become a successful relationship; while if the dumpee leaves, the dumper is more likely to become newly attracted to the missing dumpee, and return. From reading some situations on ENA it seems to me that a dumper’s “rebound” relationship is more likely to last if the dumpee remains in the picture in some capacity, whether as a friend or as the ex trying to “win back” the dumper. I feel like this gives the dumper control over the dumpee, knowing that he/she is a sure thing, which therefore decreases the dumper’s attraction to the dumpee. The dumper can then freely pursue this new person, while knowing that (just in case) the ex is waiting on the sidelines. I’ve even read about some of these “rebound” relationships leading to engagement and marriage when the dumpee is still in contact. It seems that the more often a dumpee wins back the dumper is by exiting the picture completely while the dumper pursues this new person. I think it gives the dumper a chance to realize that the “sure thing” they had (due to his/her initial attempts to reconcile and get back together) is gone and that once the excitement of the new person wears off, they miss their ex. It’s a matter of reverse psychology – we always want what we think we can’t have. And we don’t miss what we have until it’s gone. ”

        you on the other hand have kept contact with her all this time and in turn unknowingly helped them with their relationship.
        Now she doesnt believe you anymore and thinks youre manipulating her feelings thats why she said she doesnt want you in her life. the only logical thing to do here is really be out of her life. try it for a month. then contact her just to test the waters. if the hatred is still there then do NC again and maybe longer and see what happens from there

      • Kevin March 12, 2014, 5:28 pm

        Hey Liam,

        How long do you want to try to find out what you’ve done to hurt her when in reality you haven’t done anything. From what I know, she is the one who has been hurting you and continues doing so. When you decided to leave her alone, she contacted you and decided to start playing with your feelings again. I will strongly advise you to contact her again. When you stop contact with her, she will try to contact you. Maybe after a month, or maybe after 6 months, or maybe after a year. But I am quite sure she will contact you. When she does contact you, don’t reply. Because she is again coming back to hurt you. Keep on ignoring her and move on.

  • Joe March 8, 2014, 1:30 am

    I don’t know how to start out. I just lost my girl that I’ve been with since 11/4/11. I want her back so bad for another chance, but I treated her like shit all the time when she never did anything. Her and I know everything about each others and really are in love with each others. She just got sick of it and wanted to get away from everything. She gave me time to prove I can be better and she admitted I did prove it to her. Yet she told me during the time I was proving it, she’s been talking to this guy and hanging out with him. I think they only known each others or started talk for a month or less and they’ve already kissed and had sex. I kept asking for another chance, she said she’s heard that many times before… We’ve never been this bad. We did argue like twice a week, maybe more. Usually cause me. I told her I’d leave her alone for a while and she asked about txting and I said that also. She still texted me till I told her Id leave her alone for awhile. I don’t know what to do to get her back. This guy has everything better than me. More friend and way more social. I really want her back. I’d treat her like she’s the only girl in the world. Anyone have any advice more me? Anyone think she’ll come back?

    • Kevin March 12, 2014, 8:18 pm

      There’s a chance she will come back. Follow the advise in the article.

  • Daniel March 9, 2014, 4:46 am

    Kevin,
    soo me and my ex broke up a month ago after we got into a fight at a mates party after she went away for over an hour talking to one of my mates alone. Soo I just I ended up just walking home. After I Left my mate comfitted her and stuff. She broke up with me the next day coming out with things that had happened months ago to support her case. A week later she is going out with my best mate, but she still will talk to me and admits she loves me and if not for him we would go back out.
    Soo It has been a month and I stoped contact over a week ago, I know you say they wont last but she says that she wont leave him for the fact that they were best friends and se doesn’t want to ruin their relationship. He is a bad influence and has introduced her into drinking when her medication doesn’t allow her to. Soo Kevin What do I do?

    • Kevin March 12, 2014, 7:48 pm

      Continue no contact. And after a month start contact with her. Follow the advise in the article. Also, stop calling that guy your best mate. He isn’t.

  • Little lost March 9, 2014, 4:37 pm

    Heeyy so ive been dating this girl for about a month and things were going pretty good. She was going through depression and said i always made her happy. But after awhile of me helping her out she’d say that instead of wanting to help i needed to act. We see each other every day at school And i would make her happy. After awhile longer (like a week) she got really sad and i asked whats wrong and she wouldn’t tell me. After awhile she said she was sad cus of me and said i would always shrug off her problems when after sending a message saying i wanna be there for her and i want her to be happy and i’ll do what i can to help her. She said that if it keeps going like this we’ll break up and i said it wasn’t the case i thought u felt better. She then warned me again a week later that if it keeps going like this that we would stop dating and she wanted me to play around when she was. And she thought i would take her jokes seriously and it annoyed her even tho i was playing along. But i got that part down and knew what i needed to change and have. Now shes talking to this other guy all the time and when we talk its really short messages like she does’nt wanna talk even tho she texted me first. No contact? I know its a short relationship but i’d like too keep it going and we started falling for each other a little before the new guy and now it seems shes getting a little bored if talking to me. I really like this girl and its still a fresh relationship and would like to last much longer. So what should i do to make her want me again over this other guy she never talked to? (The problem with him has just arose and i wanna deal with it quickly before she starts really liking him) any advice will be much appreciated!

    • Kevin March 12, 2014, 7:47 pm

      Hey Josh,

      Did she ever actually break up with you? If she didn’t, don’t apply no contact. But give her space and don’t act needy in any way. Keep in touch with her and try to have fun without showing any signs of neediness or insecurity. If she did break up with you, then apply no contact and follow the plan.

  • Rory March 10, 2014, 12:46 am

    Hey Kevin

    My girl and I were together for 2 1/2 years, lived together for over a year, and have a 20 month old son together, we were also engaged. She broke up with me about 2 1/2 months ago and went straight to seeing this guy she’s known since they were kids. She said her reason for wanting to break up was because she was no longer happy and felt I had changed. I realize that I did change without really knowing it. I was lacking in showing affection and started being distant. She says she still loves and cares about me but she’s happy with this new guy. She has told me that if they were to break up she’d more than likely come back to me. At first I acted jealous and did the begging thing and told her I’d change, but now I’m trying to do the no contact thing, I start good for a day or two but always end up breaking the no contact. When I do see her she talks about her bf and I act like I don’t care and that it doesn’t bother me. He’s in the national guard so once in a while he’s gone for a weekend and she’ll ask me to go out with her to the bar or club, I tell her that’s up to her. When the bf isn’t with her she acts nice and always talks to me and even asks me to go do stuff with her, but when he’s around she does a 180 and acts like a complete bitch. So when he’s around I try to only contact her about are son, I feel that she spends more time with the bf and partying than she does with are son. I really think we will get back together but right now she has no reason to leave him. I just want my family back together. How do I keep up with the no contact, it’s hard when we have a son together.

    • Kevin March 12, 2014, 7:40 pm

      Don’t talk to her about anything other than your son. Tell her you need some space and time and you won’t be contacting her unless it’s regarding your son.

      • Richard D December 4, 2015, 8:01 am

        Me and my ex were together for 2 and half years, after a year we had a little surprise we didn’t know about but it was a adorable baby boy, but then august 27th 2015 came, and she broke up with me cause there was a tiny mistake that happen between us, well in October 8th 2015, she and this guy named Jeff, started dating they’ve been dating for a month i believe or two, when she started dating this guy, she doesn’t want me to see our child, i haven’t seen him since last august 2015, it hurts that she has a new bf, but she claims shes happier, we had no contact for almost a month until they had problems, she cheated on this guy with me, (a kiss) it was just a (kiss) but she called me babe, hun, and the nick name she called me while we were dating, anyways i told her a few times that, i wish we stayed together and stuff, it was a mistake i probably ruined my chance with her again, we broke up a few times for a month or two but not serous (she did it all), she said “i don’t plan on leaving this guy for you…”, i just wanna know if i can get a way to get her back. i have been depressed since august and it’s December, i feel like shes my soul mate, i have’t felt closer to anyone but her, shes the only girl that made me feel special and such, she said probably down the road we can be a family again and hopefully get back together, i tried moving on just like her, but it doesn’t feel right moving on with i’m still in love with her, i have been in love with her basically my whole life, we known each other since we were babies. our parents known each other until they stopped talking until we got together, anyways, it doesn’t feel right moving on when i love my ex so much and i have for years. she says shes happier, and shes still in love with me, but she loves him,
        she sent me this a few days ago –
        “Your right I didn’t deserve for you to cheat on me when
        I was faithful to you but hey mistakes happen
        I just hope the next relationship you get in to you don’t make that same mistake again to her,
        I will always love you Richard you were my first one true love the man who proved to me somewhat not every guys the same,
        the one who put my broken heart back to pieces, but I’m not gonna kiss you again even thou
        I loved it I feel guilty so I’m not kissing you until I’m single again,
        hopefully down the road we can be together again and be a happy family just
        remember no matter what I’ll always love you no matter
        how many mistakes you make no ones perfect
        But you will always be perfect and amazing in my eyes”

        yes long story short i (cheated) when we fully weren’t together we had a little thing but it wasn’t official until the cheating thing happened…

        anyways i just want her back but shes happier now, but idk what todo, cause i love her and our son that im not able to see until court. i’m kinda glad shes happy that she deserve it.

        i just need help!!!

  • dave March 10, 2014, 2:19 am

    So me and my ex dated for over 2 years and we broke up and stayed friends till now. it’s been over a year since we broke up, but we still hung out just about everyday and to me acted like we were dating without the physical aspect. I tried to rekindle things over the summer, but she just still wanted to be friends. She told me last Sunday that she is now seeing someone and I realized that I still want to be with her and tried, but failed pretty bad. We had a talk and she told me that I was not progressing fast enough for her and even though we have a lot of common interests, we are better as friends. She said that she wants me in her life and that if I’m gone, she’ll miss me. Do you think that I still have a chance?

    • Kevin March 12, 2014, 7:37 pm

      Yes, you do still have a chance. It’s worth giving a shot.

  • Steve March 10, 2014, 5:43 am

    Hey,

    First of all I want to thank you for your website and advices!

    Now, serious, me and my ( ex ) girlfriend broke up one month ago, well, she broke up.
    I was crying for weeks, couldn’t sleep and miss her very badly.

    We were in a relationship for about 18/19 months and it was very serious, to be honest we were thing about the future and I really believed in it. But then she said she wasn’t really happy anymore and broke up.
    We did had contact and talked pretty much, I really liked it.
    But I talked to much about the break up, about ‘us’ and we got in a fight, but happely we talked about it and got on talking.

    The reason I was still talking to her is because I was affraid she would forget about me.
    Later, I realised I didn’t had to do that and I screwed up, that was again causing very much pain.
    I realised I had to give her all the space, don’t talk for a while and have normal, casual, fun and cosy conversations. I realised it to late I think( this is my first break up and I had no idea how to fix it. )

    Right after we broke up there was this other guy, they were together before we were and he always liked her and always talked to her even when we were together. I’m afraid she likes him and they’ll be together soon. Ofcourse I hope she is happy but I hope it will be with me.

    She told me she didn’t want me back right now, maybe in a couple of months or even years. Ofcourse she is worth waiting and I respect thatbut I know she can’t really promise it to me.

    I really hope you can help me, I miss her and I want back.

    I’m not someone who gives up fast, so I really won’t give up on her.

    • Kevin March 12, 2014, 7:35 pm

      Hey Steve,

      You need to apply the no contact rule for a while. Make some positive changes in your life and then contact her again.

  • roy March 10, 2014, 4:25 pm

    Hi Kavin,

    My story is bit complicated therefore I would like to tell you in bit detail, I was in a relationship with my ex from past 7 Yrs since we first met each other in our college days, after college we went to different univ for higher studies, still we were in relationship and were very close to each other both emotionally and physically, suddenly one day she told me that she’s also dating another guy whom she met 2 yrs back at univ. I was very angry and called off this relationship and stop picking her calls and stop responding to her texts, she was crying and said she’ll leave him and will come back to me, then again we started talking but she was still talking to that guy, when that guy came to see her for vacations, they both spend time together, she even send me his pics and again started saying that she loves him and doesn’t love me anymore, she also keep praising him in front of me and said that she is serious with his new bf and even planning to get married with him, Most frustating thing is that some times she say that she’ll leave him, then someday she’ll say that she cant live without him, we have a common frnd, she pretend to our frnd that her new bf is perfect and she loves him very much, and she pretent in front of me that she don’t bother much about him.

    Sometimes I feel like that she don’t want to leave me and also want him in her life, but this confusion has made my life hell, I never understood her even after being with her from past 7 yrs, one more thing she told me that when they first met she told him about me that she’s already had a bf and she knew that this guy was trying to woo her, still she continued with him, that guy knew abt me still he tried on her, after 2 yrs that guy proposed her and she accepted him. Now both are talk daily and even share gifts and even kissed each other.

    If she really loves him and don’t want me in her life then why she’s doing this thing to me, why she’s is playing with my emotions, why she talks about him knowing that it will hurt me.

    Finally I stopped talking to her after one and half month I came to know from her common friend that her mom had an accident so I called her to ask about mom’s health, after that next day she send me her 2 pics in whatsapp, I didn’t understand why she send me her pics, if we are not talking.

    Kindly suggest what should I do and what’s going on in her mild

    Roy

    • Kevin March 12, 2014, 7:33 pm

      Hey Roy,

      She definitely has feelings for you. But she is confused and is only going to make you feel miserable if you try to pursue her. You can try staying in touch with her, chatting her and ask her to meet you on weekends. You can try to woo her back (which I think is what she wants) and it might even work. But in the end, she is unreliable and I don’t think you can have a stable and healthy relationship with her.

  • Pieter March 10, 2014, 7:54 pm

    Hey man, sorry if this is kinda late but I just needed to ask something, first of all I’d like to thank you for this, it has opened my eyes to a lot of things, but I have a different problem that doesn’t seem to be “mentioned” in the post, my girlfriend and I were dating for 3 years, I met her through an online chat site basically and we started talking and liking each other (btw we in high school) eventually her bf before me broke up with her, and after 6 months of her being single (I wanted to wait) I asked her out and we dated for long, it was the best time of my life, I loved her and cared for her and I just know we are meant to be, she even asked me to marry her and we had all these plans for our future and all, but then like here begining of 2014 things started going south, we fought a lot and we disagreed about things, but we would always find a way to get past it and be happy together, but last year (2013) she moved to a different school and met a guy that she “clicked” with and got a long with and they became good friends, and I know that when we were fighting and all in 2014 she was talking to him about it and basically seeking comfort from him, about a month and a week ago we broke up, we both decided it after we had a fight and thought it would be for the best, our plan was to try again after the year when we not as busy and we were basically “on a break” then about 2 weeks into the breakup she told me she doesn’t know whether we gna try again because were not sure (btw we also have a long distance relationship, I used to see her on weekends) and I was “ok” with it, until last week, she told me that the guy and she have been considering going into a relationship and it crushed me, he asked her out that evening and she said yes, now I’ve tried you’re no-contact rule, but always after a week she starts talking to me and I don’t wna be rude, she has asked for my opinion on several things with her new bf and I thought I was doing right by giving it, she tells me I’ll always be a part of her life and that she gets sad when we don’t talk eventhough she has a new bf that’s been comforting her during our tough times, she also says she’s really happy with him and that she’s glad she’s with him which hurts me, I really want her back, I feel that we are meant to be together, you have no idea how much we have went through together in 3 years, I just can’t stop thinking about her, she’s been dating this guy for a week now and all of that, and she still keeps talking to me, so I just want to ask you for help, does her new relationship seem like a rebound? Or has she truly moved on since they’ve been close since we were together? Am I screwed cuz I keep talking to her? Or is there still hope in getting the love of my life back

    • Kevin March 12, 2014, 7:29 pm

      I can’t say for sure if the new relationship is a rebound but I do think you have a chance if you apply no contact. You need to establish that you will not be her friends with whom she can discuss about her new boyfriends.

      • Pieter March 13, 2014, 3:54 am

        Thanks man, I appreciate the reply, no contact is just hard cuz she keeps talking to me and trying to be my friend, but she always ends up making our convo personal cuz her favorite conversations are deep emotional ones, I’ve just tried not to talk abt her new bf, but we always end up talking about our past, she’s just playing with my mind and I don’t know if she’s trying to make me jealous, she always brings up her new bf but then I change the subject, so yea, I’ll try no contact and try ignoring her, thank you.

  • matt March 11, 2014, 12:02 am

    You say after spending enough time with her in the end of the article, what would be enough time spent together as a rough estimate?

    • Kevin March 12, 2014, 6:30 pm

      1-2 month. It depends more on how she behaves when she is around you and how much attracted she is to you.

  • Claire March 11, 2014, 12:39 am

    Hi Kevin, first of all I wanted to thank you for creating this very inspirational web page. It’s helping me immensely with trying to understand how to deal with the situation I’m in..
    I was wondering if you could take some time and give me your insight:
    I’ve been together with my girlfriend 3 years and a couple of months now. We have been through moves ( from Italy to NYC to London) lived together for a while and got also 3 cats together. We have great communications, respect each other, and built up a strong and healthy trust. That’s why 2 weeks ago my gf told me she was starting to have a crush on a girl that was at a friends birthday party. I didn’t give it much thought thanked her for the earnesty and told her that I thought maybe there were underlining causes, she told me that our relationship got boring and she was tired of the monotony, that she needed some action, that she basically didn’t feel the spark from when we met. We worked on it and it seemed better, later she told me she was trying to fake it to make things work, last Friday she saw this girl and I was ok with it because I thought she was over the crush, I told her I would pick her up on my way home but she didn’t want to. When she got home I got angry and told her that I don’t wish for an open relationship and that this situation made me unhappy, she packed a bag and told me we would speak the next day with a calmer mind, the next day she told me she slept at hers, I told her I wanted to stay with her and to work things out, she seemed surprised cause she thought I would leave her but then she told me she had feelings for her but she couldn’t let me go yet. I told her I didn’t wish for a pause in our relationship because I think they never work and basically told her to find herself a place by the end of the month. That I still love her and to take some time off and understand what she wants. She then slept with this girl on Sunday and immediately after sent me a text message telling me that she was freaking out and didn’t want our relationship to end if we could talk in the morning. I told her I wanted to give her the time and space she needed. Then I did an obvious mistake and texted her that I missed us. She then told me she cheated on me and went on a rant on how a horrible human being she is and as she cheated there is no turning back. I told her that if she already took that decision there wasn’t much to discuss, but still she didn’t want to break up ( she actually never broke up with me, I did ) As we share a flat and she can’t pay the full rent while I can I will keep it. she s also freaking out because she doesn’t know where to stay and has to prepare exams and go on a trip end of the month. Yesterday was the first day she slept alone at our place, That’s why she called me in the night in tears and asked me if I would take her back, I replied affirmatively and she then told me that it would be too easy that no one will ever give her what I give her but she likes this other person, at which I replied that she should talk to her friends instead of me and that I’m not there to solve her issues that I wouldn’t reply to calls and text from that point onwards. She also asked me not to delete her on Instagram and FB, as she thought I did on whatsapp but I just took away the time stamp so I don’t obsess over when is she online or not. Today she sent me a couple of msg about random things( as if we would be still together) like leaving me my transport card in the mailbox and tonight that she would sleep out and to let her know if I would be home so she wouldn’t leave food for the cats. I didn’t reply. I just don’t understand if she’s just used to me or if she genuinely will be able to seriously miss me with time. The thing that bothers me is that in the previous relationship before me she also just jumped ship( the bf at that time never told her he loved her for 2 1/2 relationship and they argued all the time, so kinda different from what we had ) and I fear that she is a person who can’t stand being alone.

    I organized my week so that I have some fun stuff to do everyday after work and set up the wii so I can do some yoga. her best friend told me that this new girl is nothing like me ( as in she’s a 3 year younger version of me ( she kinda looks like me) who lives with other people is not independent and just fell in love with my gf instantly and dumped a 2 month relationship)( all things that my gf usually hates). She told me she doesn’t want to move in with her when I suggested that she could stay at hers for the rest of the month and that it’s not serious. But she told me a lot of things that then weren’t true so 🙂
    She just says she’s confused and that she needs time to think. I’m sure that I want her back, I really feel like I love her even with all her imperfections ( she can be quite selfish and an attention seeker) but I’m not sure if she just fell out of love for me and is using the rebound to go through the messy part. My plan is to stick with the no talking for a month and a half or until I am able to sleep at night and not get emotional over stuff, be able to take care of myself and rebuild my self esteem and then try to see how she is. Do you think it’s a foolish attempt or do you see a slim chance at success? Thanks again and sorry for the rant 🙂

    • Kevin March 12, 2014, 7:26 pm

      Hey Claire,

      I don’t think it’s a foolish attempt. I believe you have a chance. Hopefully things will work out for you. During the time month you are not talking, I want you to think about whether or not you will be able to trust her again. I know a lot of a relationship work out even after infidelity, but both of you must be willing to put in the effort and determination to make it work.

      • Claire March 13, 2014, 10:07 am

        Hi Kev,
        got an update, after days of being ignored and watching how I was going on with my life she called me yesterday having a nervous breakdown, telling me she loves me still and that she did a mistake. I was grounded on my point that we need time apart as our relationship ended, and she needs to rebuild herself and choose me for the right reasons, and that, me as well, need some time to sort things out. She left the girl last night. She will move to her parents for a month or so ( I didn’t agree for her to stay at our place, as I think it’s best not to fall in the same kind of habits) and then she found a place to stay, which is basically what she needs to feel good again (get a place of her own and have her freedom, I think we jumped into living together too soon, like 3 months into the relationship). She came over last night wanting to stay at mine but I didn’t let her, we shared a kiss though, that was very passionate and that made me feel like I wasn’t feeling towards her for a long time. We agreed to keep in touch ( I think I won’t text or call her for this first period, as I think it s best to keep a distance and focus on myself a lot, I will probably text her back or answer her call).
        I thought a bit about the infidelity part, and as she actually was quite straightforward with her being attracted to somebody else it hit me differently as if I found out out of the blue. In this specific case, I was her first girl, and she always lamented that she hadn’t had other experiences. I don’t think it’s only because of this that everything happened, but probably, as she saw how our relationship was headed (stable, long term..) she freaked out and wanted to be sure about committing.

        I will keep on with my plan and follow the daily “after break up mail”, which I find genius and would reccomend to anyone.

        Thanks again for your help at looking things clearly and with head. Please keep up the good work.

        • Kevin March 13, 2014, 6:49 pm

          You are really handling this breakup very well Claire. I am glad you like the email series. 🙂

  • Daniel March 11, 2014, 6:38 pm

    Hi I was with my gf for 6 years and had an amazing little boy who is now nearly 3 but I stopped showing her the attention and showing her how much I loved her therefore she got bored an we became more like friends and we never really communicated therefore I found out there was some1 else I have tried everything to get her back by telling her where I went wrong and how much of a better person I am today she’s been with this guy for 3 months now and I have just recently found out she’s pregnant already and I feel lost and don’t no wa to do because I no she still has feelings for me because she has said this and is too scared to get rid of the baby but what can I do to show her not to b scared an not to go though with having a child with this rebound which I think it is … Ur help will b grateful.

    • Kevin March 12, 2014, 6:28 pm

      Hey Daniel,

      It’s a very complicated situation. In the end, you will have to let her make the decision. You have already told her what you think is right, now don’t force her. You have to respect whatever decision she makes. I know you feel devastated but if she decides to keep the child, you’ll have to decide if you want to stay with her or let her go. Apply no contact. Think of yourself and be selfish. Yes, be selfish. Think what will make you happy in your life.

      • Daniel March 20, 2014, 12:13 pm

        Thanks for the reply in the last week she has aborted the baby for the better as she decided to have a break from her new boyfriend but now has got back with him even tho she’s saying she still has feelings for me and gets jellous when I try and move on but the matter if fact is I don’t want to move on I want to b with her but want her to say she wants to b with me … While she was on a break with her bf she said that she really fancies me and wants to love me but doesn’t no if she can wtf wa should or could I do

        • Kevin March 24, 2014, 5:25 pm

          Hey,

          Right now, I’ll recommend you stay no contact for a month and let her be with her new boyfriend. Tell her you need some space and time to deal with the breakup and you won’t be contacting her for a while. After 30 days, contact her as mentioned in the article.

  • Davis March 12, 2014, 2:39 am

    So me and my ex were together for about 2.5 years then after that we decided to break up mutually. She definitely tried to get back together but at the time I didn’t want to.
    3 months later I was ready to fully commit but she shut me down so after a little bit we became friends. We hung out and texted almost everyday and I realized for me it wasn’t over.
    I made mistakes when I should’ve pursued her over the past few months and about a week ago she told me she was seeing someone and I was crushed.
    We had a talk and she told me that this new guy has the qualities she thought I had and that I was always just stuck and never moving forward. That she needs someone to push her and push themselves.
    So I decided that we can’t be friends for right now even though she wants to. She was crying saying that she misses me already and that she wishes we could see each other sooner.
    I’m having a tough time not talking to her and it’s only been a day since we last talked. I wanna go ahead and try one more time after some NC and better myself, but the whole not talking to her and seeing her is killing me.
    Thing is I don’t even know if I still have a chance or if I’m just her safety net.

    • Kevin March 12, 2014, 6:22 pm

      Hey Davis,
      I think you still have a chance and it’s definitely worth giving a shot.

      • Davis March 12, 2014, 8:09 pm

        Thanks for your reply and the emails. It really helps reading them everyday. I just hope I don’t blow it when I start talking to her again.

      • Davis March 12, 2014, 8:50 pm

        Also in my situation is a month still necessary?

  • Jason March 12, 2014, 12:43 pm

    Hi Kevin, great article and great advice to so many! Sorry if I posted this twice, it didn’t seem to work the first time.
    Hopefully I can make this short. Been split from her for 5 weeks after a 2-1/2 yr relationship. I’ve done everything wrong regarding begging, looking desperate etc – everything wrong recently. At first I kept my cool for 3 weeks and didn’t contact her (she is very stubborn and didn’t contact me either), but 2 weeks ago she went on a date with an old good friend, they even posted it on FB. She basically thinks I am waiting for her now because I lost my cool and did the flowers, begging etc. (they are not together now).
    The relationship went south because I basically partied with my friends (I was married for 12 yrs and had an affair with this girl I want to keep) and gave my ex (who I have three kids with) too much privilege wise. She and I can get along but she is basically bi-polar. I couldn’t please my ex and keep her off my ass or keep her from F’ing with every part of my life because she hates the girl I love so much, so at one point I told the woman I want back that I couldn’t please everyone and that sometimes it was just easier to give up (on the relationship). I pushed her away but in reality I didn’t want to because I do honestly love her even though my life is a living hell when I am with her because of the bi-polar ex-wife (of 12 yrs). I know that the woman I want to keep was madly in love with me because we did everything we could to stop the affair and our connection was so great that even though we both sound like horrible people – there was just no stopping our feelings and we both know we are the ‘one’ fore each other.
    We work together – different departments but it is very difficult to not see her occasionally.
    I screwed up begging, but hoping there is still a chance to make her think I’m going to make the changes (regarding ex) and partying (because I don’t really want that anyway) and that she will come back. She said I broke her and she can’t fight for me anymore.
    When I did the begging she basically just said “she didn’t know” and that she doesn’t know if time will help or if that is even what she needs. She only answered 1 out of every 10 text. She also says that we are not ‘working’ on anything right now and that is that. She seems to be putting the NC on me and tried to date to make me jealous and I know she wants me to have time to think about all this – I’m sure.
    My biggest question is, I can go a month with no contact, but now she feels I’m desperate for her and waiting for her. So should I be contacting her to let her know that I agree with the split and that things were not right the way they were in our relationship? And then go 30 days of NC, or just go 30 days of NC the way it is now where she thinks I’m waiting for her to decide how she feels about me making changes?

    • Kevin March 12, 2014, 6:13 pm

      Do NC for 30 days, then let her know that you agree with the break up. Then wait another week and then contact her again.

      • Jason March 13, 2014, 12:53 pm

        Kevin, Thank you for replying. In more detail about how I left the last text… I’m a bit worried about how I left it on 3/8, saying: “I am going to divorce that monster (still technically married because there has been a lawsuit holding up the divorce for 2yrs), make you mine forever, and make our children the happiest they’ve ever been! That is all I’m working toward and I’ll let you work all this out in your mind in the mean time.”
        I guess I’m okay starting the NC with that, but it seems a bit needy on top of the other needy text I sent before that, is that okay to leave it that way?
        Also, if I see her at work – do I totally try to look the other way or do I give her eye contact if she is looking for it?
        Thanks again… so glad you responded. Also how do you google +1 you if you are a yahoo user and not google?

        • Kevin March 13, 2014, 6:48 pm

          I think it’s OK to leave it that way. NC does a good job of removing your needy image from your ex’s mind. Don’t try to ignore her completely at work. Just treat her like you would treat any other colleague. Just don’t have any personal conversation with her.

          • Jason March 14, 2014, 1:15 pm

            Thanks for the reply! It’s been 6 days since NC – one of the hardest things I’ve ever done.
            Yesterday I was on the shop floor at work and I saw her looking at me (of course that means I was looking at her – lol). I’ve been working out for 6 weeks and tanning for a trip to Vegas with friends. She knows about that and I have a feeling (even though she is very stubborn) that she will try to contact me before I leave to make sure I don’t do anything stupid on my trip, like hook up. My instinct will be to respond to give her comfort that I wouldn’t. I know making her jealous would help in the long term, but it will be very difficult to not respond in some way if she does text. Is it okay to just respond, “I will” if she sends me some type of text regarding behaving myself?

          • Kevin March 15, 2014, 12:20 pm

            I don’t think you should reply to her if she contacts you regarding Vegas. Replying will not do too much damage, but it’s IMO, it’s not going to increase your chances. But ultimately, it’s your decision.

          • Jason March 14, 2014, 1:41 pm

            BTW, I truly believe she is applying the NC rule to me, as I am to her. Which makes this more difficult. OYE!!!

          • Jason March 17, 2014, 4:50 pm

            Kevin,
            Prior to any of my messages above, this is what she wrote me after I sent some dumb text one night. I need an outside opinion of what she may be thinking… how would you interpret what she is saying to me in this text? I am sticking to the no contact, working on myself, determining what needs to be corrected, but I can’t tell if she is just (I know she was annoyed) playing hard to get to prove her point and get me to correct my issues, or if she is really thinking this wont work.
            She wrote:
            Ok number one, you really pissed me off last night cuz I had to work today and I have to be awoken to those kinda messages and number two, you didn’t understand what I had to say last weekend cuz I told you you weren’t gonna give me boundaries cuz I didn’t say yes to anything. This is not us on a hold or break. There are no boundaries. We’re not “working” it out cuz nothings been said. AND I REMEMBER TYPING, if I thought about just what you’ve had sent and took into consideration we’d have to talk first before anything is agreed upon. Cuz there’d still be a lot to issue BUT I’m not saying yes to anything right now. You sending messages like this is definitely not giving me space or I guess time… if that’s even what I need.

            What do you think? Thanks, Jason (I reread her text and worry)

          • Jason March 28, 2014, 5:43 pm

            Hi Kevin, my 30 days of no contact is approaching. I can admit I am not totally over her, but I am doing much, much better. And feel good about myself in many ways. I was going to snail mail the following – do you think I am talking to much about feelings/relationship in this letter??? here it is:
            I first want to apologize for somewhat going off the deep end some time ago and not trying to fully understand what you were telling me about our relationship and what you were really feeling. I look back on it and am embarrassed by my behavior prior to the split for a good long time, and during my attempt to make you change your mind – not that you are unworthy of a man begging for your heart but you got inside my head in a way I couldn’t come to terms with at the time and it feels shameful to me now. And not that I wasn’t serious or thinking it through at the time, because I was, but I guess until I stepped back and looked at it I thought that it was you that was lost… but nope, duh light bulb – I realized it was really me that was lost.
            That being said I am aware now that I didn’t understand what or how to be in a healthy, mature, give and take relationship… All I did was the taking part and I accept full responsibility for what happened and what had to be done because I never gave you that emotionally safe environment you deserved.
            Furthermore I would like to apologize for putting the responsibility of my happiness on your shoulders – that was unfair and selfish. I will never go there again, Because I’ve begun taking control of what I want and what makes me happy. I’m learning to love and take care of myself first so that I can give unconditional love in return to someone.
            I think removing ourselves from each other has helped in many ways. I’ve found some happiness in myself that I was missing and have met some personal goals I know I wouldn’t have otherwise achieved or even attempted. I’m not 100% “there” yet, or totally where I want to be, but I can feel my old self there more then I have in a solid 1-1/2 years and I have to say it feels good!
            As you well know I wear my heart on my sleeve and all of these good things I’m doing for myself feel to good not to share with you. So I guess what I’m saying is; thank you XXXXXXX. I would never give up the experiences I enjoyed with you or the time that I had with you. Sharing my heart with you was one of the best things that ever happened to me.

          • Kevin March 28, 2014, 8:05 pm

            Yup, I do think you are going overboard with talking about feelings. Also, you are putting yourself down too much. Keep things short and simple. Remember, the idea of the letter is not to make your ex miss you, forgive you or even make her think you have gained some insight. It’s simply to make her realize that you’ve accepted the breakup and to give you a clean slate to start over.

            If you think this letter will work for your ex, then by all means, go ahead. You know her better than anyone. But in my opinion, the shorter it is, the more it leaves to her imagination. And that’s a good thing.

          • Jason March 29, 2014, 5:37 pm

            Ok, I thought maybe it was. Yes I do know her and how she thinks, I think she would understand my entire letter, but I don’t want her overwhelmed.
            What do you think about just the last two paragraphs with a few tweeks???
            Thanks again Kevin.

          • Jason April 2, 2014, 12:35 pm

            Kevin,
            Should I be sending an “agree w/break-up” letter if I am still obsessing over her? I was doing so much better but have sort of relapsed of late…

          • Kevin April 2, 2014, 5:54 pm

            No, I don’t think it’s a good idea. You should wait till the time you are in a better position to handle communications with her.

          • Jason April 9, 2014, 7:22 pm

            Kevin,
            It’s been 32 days no contact, but it just doesn’t feel like that because we work together. I try to find ways to avoid her so that she will actually “miss” me, but it is hard to do so.
            I know she notices my confidence, difference in appearance, clothing and better shape but I’m just not sure it is going anywhere if I don’t send the letter. I feel like what’s the point if I can’t handle it because I don’t have her anyway, so I am considering sending the letter this week.
            Also, she does try to avoid eye contact, but I catch her looking and when she does she waves at me. Any insight on this? Is she just trying to be courteous or is it more in your opinion?

          • Kevin April 10, 2014, 3:14 pm

            Send her the letter. She is probably thinking about you and it’s hard and awkward for her as well.

          • Jason April 10, 2014, 4:53 pm

            ok. Thanks.
            And if she doesn’t respond? Wait a week and send her a ‘cute’ text? After a week I was thinking of sending this. (saw this the other day, but I’m gonna fib)
            “Saw a newbie rider on the back of a Harley today – hair flailing all over in the wind!!! Rookes! lol
            It got a smile out of me thinking of your first ride. :)”

          • Kevin April 14, 2014, 6:29 pm

            Sounds good.

          • Jason April 14, 2014, 3:26 pm

            Hey Kevin,
            I sent the letter actually on Monday. On Friday I received some really good news so I emailed her because I hadn’t heard anything back after the letter. Probably shouldn’t have but I did. She did not respond to the email so Friday night I texted and said, “Just wanted to make sure you received my letter by mail?”
            She said, “Yes I got it, I hope everything goes well for you”.
            I responded, “Not my email but the hand written letter? But thank you.
            Her: “I got it all.”
            Me: K, hope things go well for you too.
            Her: “Thank you.”

            So this really struck me as, she doesn’t want to talk about our relationship at all right now (or maybe ever). I can still send a cute text in a couple weeks or something but I’m wondering about maybe no contact again? If the good news I received Friday nets some REALLY good results I wouldn’t mind texting her a cute msg and then adding that I have some really exciting news. Otherwise I’m wondering if you think I should do no contact again?

          • Kevin April 15, 2014, 5:23 pm

            I’ll suggest text her after a couple of weeks. If she is still cold, then start no contact again. Although, at that point, you should consider moving on.

          • Jason April 15, 2014, 6:21 pm

            I agree. That will put us being split right around 3 months. Is that too long? I hate to give up because I can feel she still cares about me and I also feel she is waiting for my divorce to get finalized because she doesn’t think I can control my ex-wife until we are finally, finally divorced in the courts.

          • Kevin April 16, 2014, 1:40 pm

            I don’t think 3 months is too long.

          • Jason May 14, 2014, 12:50 pm

            Sorry Kevin, I’m posting this again just because I hadn’t heard back. In addition to below recently she told me she has become lazy and doesn’t want to work on things because her living situation hasn’t changed (she lives with family and her kids and it depresses her horribly).
            Hi Kevin,
            I’ve made some huge changes, went on a few dates and still I can’t get over her. I am not sure where to turn now.
            Last week we had some conversation by text… and I explained that I wanted to tell her in person the positives I’ve made in my life. And that all I wanted to do was talk to her face to face. All along she was under the impression I wanted a answer about us getting back together… which I explained I did not at this point but that I just wanted to tell her everything that I’ve done for myself. She agreed to meet with me but didn’t say when, and she has been a little more than cold by text even though she agreed to meet me.
            Her text was this about us meeting etc:
            “Well, then I was cared to meet only cuz I figured that’s what it was gonna come to, you wanting an answer. Didn’t want decisions made solely on loneliness. And not being better for ourselves first. The bike was too early cuz I know I like that. It’s hard to do things that I know I like about you and miss. And would in return make my decision for me when I’m not looking at the big picture. Guess I never gave you the chance to explain you turning yourself around cuz I was scared.”

            So with that Kevin, I am confused whether I should push the meeting and time she promised me to discuss all I’ve done? I want to show her and tell her so badly. I need to let this out of me! I know it is time to either give up or throw it all out (if she meets) to her because it has been nearly 14 weeks and she still says she can’t give me answers.

          • Kevin May 15, 2014, 5:44 pm

            Hey Jason,

            If you are telling her that you want to meet her to tell her the changes you’ve made in your life, it’s quite obvious that you want to get her back. Like I said in the article, you should be subtle and not make it obvious that you want to get her back. If you want to meet her, you should make it seem like you just want to meet her to catch up or hang out as a friend.

            Right now, I’ll recommend you don’t push to meet up. Wait at least one or two weeks before contacting her again.

          • Jason May 15, 2014, 6:46 pm

            Yes, she does obviously know I want to get back with her. I had something tragic happen in my life that brought us to contact each other. In the mean time we talked and it seemed she was coming around so I jumped the gun, got needy again and relapsed. She told me she felt bad that she hadn’t given me that chance to explain the positive things I’ve been doing for myself. She already knows my feelings and she promised to contact me this week about meeting this weekend to discuss all the changes I’ve made.
            If she doesn’t then I have to move on, because she knows my mind set now and if she doesn’t it obviously means she can’t come around at this point or maybe ever.
            So, this is probably the wrong forum or thread, but I don’t know how go about the meeting this weekend if it happens. Obviously explaining all I’ve done is easy, but I don’t want to step on my dick talking about things I shouldn’t.

          • Jason May 19, 2014, 9:34 pm

            She didn’t contact me like she said she would. I’m in more anguish now then I was prior requesting that she does (and her saying ya and shaking her head yes – she never did say “I promise”, but still she said she would).
            She seems very confused and unsure what to do about life. I asked her if she was happy last we talked and she said no. There are times she said she is content and she is trying to be happy and improve her life for her and her boys. My ex-ex is still a huge potential Hang-up in her mind as well due to the stress of dealing with her.
            I don’t even feel healthy right now the way things are going. Turn for thy worse I’m afraid.

          • Kevin May 21, 2014, 7:09 pm

            Hey Jason,

            All this confusion is stopping your progress. The fact is, if you are in a relationship with a person who is not happy (or are trying to start a relationship), then you are probably going to become unhappy yourself. I’ll recommend you start no contact and concentrate on yourself. Give her time to figure out what she wants and become a happy person.

          • Jason May 22, 2014, 2:34 pm

            Ok, Thanks for the advice Kevin.
            I did ask her what happened, and why she didn’t get ahold of me. She said, “she got busy with moving stuff”. I asked her if she was still planning to contact me or if something changed, and she said, “yes”. But I didn’t pressure as to when, just basically said, “get ahold of me when you can.”
            Anyhow, I am going to follow your advice and give her space, no contact for at least a month and if I can just not contact her at all. Time for me to truly get over her and return to focusing on myself.
            My question is – if she gets in touch with me at some point within the next month, should I follow the advice of the article or since in my situation I’ve asked her to contact me I should do it differently than the article suggest?

          • Kevin May 23, 2014, 5:54 pm

            Since you asked her to contact you, it’ll be OK to respond.

          • Jason November 12, 2014, 4:07 pm

            Hey Kevin,
            So it’s been 6 months and both her and I are in better situations in life. We’ve had a few texts here an there during the 6 months, but I can always tell when I try to warm up to her that she backs off. Recently we have been texting more, she has opened up a little and she agreed to meet with me this Saturday.
            I tried to move on from this woman. I really did, but it hasn’t happened. I look back at my conversation with you and realize how desperate I was then. I am not anymore but I do know in the back of my mind that I will be devastated if this get together does not go as planned or if she turns me away.
            My plan is to keep it lighthearted and just try to have fun. Not bring up the past and if she brings it up I’ll try to explain what I’m doing differently with my life since then. I can tell that she has a huge concern about me pressuring her… possibly worried I am going to expect some kind of answer on the future. I DO NOT want to put her in that situation.
            Do you have any suggestions on meeting with your ex? Or maybe part of your articles give advice on this?
            Thanks!

          • Kevin November 14, 2014, 8:05 am

            Hey Jason,

            I agree with your approach. All the best.

  • Derrick March 12, 2014, 5:48 pm

    Hey Kevin, never got a responce but there’s been an update to the situation… I did blow it that day a week ago, by contacting her friend and sayin’ a couple things about what I thought about my recent ex having a new boyfriend. That of course led her best friend to tell her immediately what I was saying.. I said it was “grimey” after everything we were saying those 8-9 months how could she do that… 10 mins later my ex on her facebook acting differently about me than I ever saw, this new in your face attitude “Sorry for moving on and wanting to be Happy ;)” And calling me a “boy.” And this had me heated, so I texted her and we argued saying some heated things back and fourth…. Turns out she DONT have a new boyfriend, but she IS talking to 2 other guys right now that I know of. Which is why I think it’s changed her attitude towards me being since our entire relationship she wasn’t talking to anybody but me. So talking to these new guys inflicted a new attitude about me, and downplaying our relationship bringing up only the bad things about it or bad times.. Which was only that last month and a half. The first 6 months at least we never even argued, there was no problems. We had a ton of great memories but she seems to be focused on the bad things about us right now… Which wasn’t exactly our fault. There was no cheating or abuse, or CONSTANT arguing even at the end, but things did get stressful and I did start to get insecure because I felt being too nice was pushing her away and being taken for granted, so I tried barking up my attitude towards her by raising my voice and getting angry to see if that would catch her attention, instead she used that as a reason to break up… So being nice was being taken for granted at the end, and trying to put her in her place just made her use that against me to break up.. After our break up she obviously still had feelings (Late January Early February) saying how she misses our relationship, the bond was special, she went over a couple of best times and said everythings on “hold” while she gets her life together and is happy again. We started talking once a week and she continued saying “maybe one day” and “this summer we’ll see what happens” “I cant say we’ll never work, I cant say no chance, no way, I just want to see what summer brings.” Cause that’s when things will be different… Maybe she needed a break from me considering we talked everyday every hour it seemed for those 9 months which was unhealthy cause we talked way too much… So she said she needed space but found out late February she’s flirting with other guys, moving on and about to date someone else. Thats when her attitude towards me started changing. That’s when I made the mistake of trying to guilt trip her by telling her how hurt I was and didnt feel like living anymore and crying that day to her. I didn’t bug her every day but I kept the pattern up at least once a week… So Im going to go no contact for 1 or 2 months at least now, cause she’s thinking Im still going to annoy her once a week. I dont want her to think that then she’ll never think Im gone or miss the old us… Right now she’s got a negative attitude towards me as if were enemies. Although nothing that bad happened between us, she even told me to move on or to not wait on her, to push forward for myself. She said these things even immediately after the break up while feelings were obviously still there… But she also brought up a couple times a scenario where if she came back later in life if I had a girlfriend if I would take her back… Right now, were not talking and it’s been that way another week (she’s prolly thinking I’ll text her any these days now) and it seems theres no hope, as she’s talking with someone else, has a negative vibe against me, and is hanging out with her friend all the time that talks shit about me and doesn’t like me.. Her friend never liked me anyways cause she didn’t want me taking her best friend away from her, she was just jealous of me.. It’s really hard letting go of her on a bad note kinda, and not contacting her when I know she’s talking with someone else possibly trying to meet up with him any day now if she hasn’t already… Im afraid she will completely forget about me since her feelings changed after we haven’t been talking. She did it purposely cause our relationship at the end was too stressful and an emotional roller coaster. I desided not to contact her because right now she’s looking at me as the guy I’ve been AFTER the break up rather than the person she was with all those months.. She’s serious about moving on for herself now which hurts… I just wanna know my chances or hear some advice of getting her back a few months from now? How should I go about it, what should I think… She seems to wanna explore more in other guys cause she had TOO MUCH of me those 9 months being her longest relationship. She’s 19 so she’s not totally matture but she’s mature as in working 2 jobs and going to a local college soon.. Her personality, our bond, her looks and everything about her was everything I wanted and topped all of my ex’s that I had even longer than her…She stopped talking about the possibility of us getting back together, seems to have no more feelings left for me that I know of, is moving on and there’s no hope.. It hurts like hell cause we were so close. I think even if she misses me she wont call or text me out of pride, and doesn’t talk to me cause everytime we did after the break up I would be mopey depressed and talking about getting back together. So that just pushed her away into not talking at all…. So again what are my chances, what should I do, how do you feel? I wanna get her back I preferrably want this Summer.. This summer will just remind me of everything we planned, and last summer when everything was great. So I dont wanna share that with other chicks other than her, cause for me she’s perfect. All the other girls in my generation are not like her..

  • Jarred March 12, 2014, 8:22 pm

    Hey kevin i know you’ve been busy but could you take a look at my old comment? It hasnt been answered yet.. Thanks!

    Im just not sure if i should keep thinking about her or not like is there still hope? I havent emailed her yet do you think i should still send even though im blocked still? And do you think it might work?

  • Jordan March 13, 2014, 4:50 am

    So my ex has been broken up with me for almost 2 years. Me and her are both in long term relationships, and we’ve been in touch lately. It brings back memories for me but I can’t seem to get that close to her, I’ve always heard if you start to like another girl then one your with choose the second. I’m really confused on the situation, I’m sure she loves this guy but she’s complained to me a lot about him, any advice?

    • Kevin March 13, 2014, 6:51 pm

      I can’t advise you in this situation Jordan. Only you can decide what you want in your life. If you are experiencing mixed feeling, ask for some space in your current relationship and think things over.

  • Anonymous March 13, 2014, 7:36 pm

    So my ex and I ended a 2 year relationship a week ago because we both felt like we were both drawing distant from each other and we acted more as friends rather than a couple. Also, we were becoming different people and we were in love win the old us and not the new us. She broke up with me and she said that it hurt her a lot to break up with me because of how much she would be hurting me. She said that she will always care for me and we should stay friends. We both agreed to not speak for the next 3 weeks. I really want her back but after seeing her around (we work at the same place) she looks like she doesn’t even spend a second thinking about me. After our no contact period, I plan on writing a letter explaining how we can try to restart our relationship as the two new people we are and if we were able to fall in love once, we can fall in love again and ask her to meet up to discuss things. Do you think we will end up back together or do I even have a chance since she has been talking to another guy?

    • Kevin March 15, 2014, 12:33 pm

      Hey,

      Don’t send her a letter asking her to get back together. You do have a chance, but I’ll recommend you take a more subtle approach instead of directly telling her you want to get back together.

  • Jarred March 15, 2014, 4:33 am

    Okay well i sent the message to her (the letter) on facebook and she hasnt read it yet. Im not sure if she even knows i sent the letter to her. But i have a feeling she will read it, not sure if she’ll message me back. Ill keep you posted also what should i do if she ends up not messaging me back?

    • Kevin March 15, 2014, 12:17 pm

      Stay no contact for two more weeks. Then send her a text.

      • Jarred March 15, 2014, 5:28 pm

        What if she doesnt even read it in 2 weeks or even have unblocked me by then? What could i do

        • Kevin March 17, 2014, 5:35 pm

          You wait another 2 weeks and then try again. If she still doesn’t respond, then I’ll recommend you try to move on.

  • tyrone March 15, 2014, 9:37 am

    Hey kevin,
    Thanks for the site.. Wish I had found it sooner… I’ve messed up royally with the girl of my dreams and I need ur help. We were together for 8 months strong we had a puppy together which brought us closer. We decided to move in together and I couldn’t find a place that was pet friendly so we had to lose the hound….. And that has caused a number of huge issues between us. Let me start by saying I met her from an online dating site. I wasn’t looking for love, just some fun but I found it with her… We were getting very serious and I’veonly had 1 other girlfriend before, I used to just hook up n move on… So the big troubles began back in january this year when moving to a new flat, the stress was a burden on me as I am. The breadwinner at the moment and we had to lose the dog which caused big fights I thought I’d never lose her, till I felt she was breaking away and I tried desperately to get her back, I came right and she had agreed to see me the next weekend. Then I ruined it again during the week because I was feeling insecure because she just wasn’t texting the same so I pretended to be another guy on whatsapp and message her and she found out lol. She had blocked me and didn’t speak to me for 2 days then we started talking again… I got myself back in and she was gonna let me take her out on a date… But she was being really off so I tried to save myself the hurt and ended it with her then went back onto the online dating sight to pass time. She texted me 5 hours later saying she loves me, to which I replied I love u 2. Wake up the next morning, delete the profile on the dating sight and saw she had completely blocked me from whatsapp, fb everything! Then I saw she was back online the website… So me being a pro hacker got into her profile and saw her and this guy that was desperate to get her number. They have obviously been chatting because he had added her on fb and he’s better looking than me… I have mutual friends with him and found out he’s a desperate guy… So I tried to throw a spanner in the works lol.. Made a fake fb profile and added him and he got my number and we were chatting I wanted to sus out the competition (me not thinking things through again) she messaged me the same evening saying “hope u are having an awesome time!!!! Try not to die!” I should have applied no contact but I was weak out of heartbreak and insecurity… Told her how much I love her etc.. So I carried on speaking to this scum bag and he was asking me for pics and voice notes and wanting to meet up the following evening. I saw my girl had posted on his wall the ffg.. “Weirdo…… :-p” and had tagged him in the post. To which point I lost it and blew my cover and she found out… Now I’m absolutely stuck… I know this guy isn’t right for her but I don’t know what to do now moving forward, I really want her back in my life, she’s the 1! I just realised it too late… She’s the kind of girl u marry…. I hope I haven’t messed it up too badly and if u think there is still a chance! Give me advice! Anything!!!! 🙁 I can’t bear the thought of him being with her… Kissing my girl…. My heart is aching!!!! Wish I found this site sooner… Thanks for all the info… Please give me some advice…

    Tyrone…

    • Kevin March 15, 2014, 12:17 pm

      Hey Tyrone,

      Unfortunately, there is nothing you can do to stop them from being together. You can however, increase your chances by applying the no contact rule and following the advise in the article. Yes, I do think if you have a chance. Apply no contact and then send an apology letter as mentioned in this article.

  • Enrique March 16, 2014, 4:04 am

    Hey Kevin, I want to thank you for this site, its really been good for my heart, I guess I just need some advice. My ex and I broke up about a week ago, after being together for a year and 6 months. We were on a break because I needed time to work on how to succeed in my school work and at the same time be with her. She told me that she was gonna wait for me and not look for anyone during our break. Well our break lasted only for two weeks and I finally gained control of my school work, but I lost her in the process. She literally said I was one day too late and she wouldn’t have gone out on that date if she knew the next day that I was finally coming. She said that she had just recently started talking to this guy and that within 3 days she fell in love with him and they talked about marriage already. She said it just happened and she didn’t mean to. Yes I bawled and cried, I asked her if she would ever reconsider and she said that she didn’t know. I was literally planning to go to her tomorrow and beg that we start again, haven’t done that yet and now probably won’t since I’ve read this. She said that she had waited for me to ask to marry her and had envisioned our life together, and I did too, I was planning on asking her, but she said that he seemed more prepared than I was. We live in dorms and she lives right across from me, like literally two feet, so it’s been hard. She swears it’s not puppy love and that she’s found the one but I just don’t understand how they can fall in love in less than a week, when we had something so intimate for over a year and a half. She still wants me in her life and so do I but not as a friend, I want her to be my wife like she envisioned us cause I believe that our love is stronger than thiers and I truly believe I make her happier in the end. She’s told her family that he’s the one after saying so long that I was. So I’m just really wondering if there’s any hope for me and getting her back. I really do love her and want to spend the rest of my life with her. Right now I’m just going on hopes and dreams that she’ll see that and that’s why I won’t let go without fighting for her. I really need some help here. I just really want to know if I have any shot at getting her back. Again, thank you Kevin, this has help me a lot.

    • Kevin March 17, 2014, 5:31 pm

      Hey Enrique,

      It’s probably a rebound. Follow the advise in the article.

      • Enrique March 17, 2014, 6:50 pm

        Hey Kevin, since we live so close to each other, sometimes we run into each other, this morning I got stuck at the elevator with her and it was just her and I the entire way down. She tired to start conversation, but I just answered quick and short. Before she went to class she said “Have a nice day” and I didn’t response, I just noded my head and left. Was this too harsh or too cold towards her? And what should I do if it happens again? (Which it will most likely will) Does this mean I broke the NC rule or am I still on the right path? Thanks again Kevin

  • liam March 16, 2014, 9:53 am

    Hi Kevin, thanks for the advice. I guess I just want to know why now she says she feels shit about herself when she talks to me. I guess it’s also worth noting that a couple of weeks ago she came to my dads wedding party. She was in a different part of the country playing a water polo match and she didn’t arrive until 2am! She had sent me texts at around 1am saying that she was tired and it was too late to come now so she was just going to go to bed. I didn’t reply to the texts and she ended up turning up anyway. I don’t remember much from it as I was pretty drunk by the time she showed up but my step sister tells me that she kept dancing near me as if to lure me in then would push me away if I tried to dance with her. My step sister came close to hitting her. A few people even said to her that she still must have feelings for me if she was coming to the wedding party but she denied it to them. I just don’t understand why she did come?? In the end she endedup frfreaking out and got someone to take her home at 6am. After that she was off with me until saying that she wanted me out of her life a few days ago. I justify want answers now. I just think that maybe she feels shit about herself when she talks to me because she still has feelings for me but won’t admit that to herself. She is seeing our past relationship in a much worse light than what it was. Saying all the good memories are forgotten or tainted. I don’t know how I can get her to see them in a good way again! We haven’t spoken for a few days now but I do want answers. She says she doesn’t know what it is about me that makes her feel shit, I just do. Also in the party I was dancing with another girl and she saw that and apparently didn’t like it.

    • Kevin March 17, 2014, 5:28 pm

      Her behavior at the party is exactly what she has been doing to you all this while. She will bring you close and then reject you. I don’t think anyone can give you the answers. I know it’s hard, but you have to let it go. If you go after her looking for answers, you are only going to get more hurt. The simple explanation is she is confused and still hurt. Perhaps, she has made the breakup too much big in her mind. I think there is a chance if you do let her go, and don’t contact her again and don’t reply to her, she will eventually figure out what’s wrong with her and probably apologize to you for acting the way she acted to you.

  • Owen March 16, 2014, 2:35 pm

    Well, the package with her clothes has reached its destination. She thanked me via text, and asked if there was anything I wanted her to send me. I just told her anything of mine that she still has. Then I also took you advice from the other article and gave her a link of something I found online a couple days ago that immediately reminded me of her (sort of a geeky March Madness bracket with sci-fi and fantasy franchises getting seeded and going head-to-head).

    It’s been a month and a half since I’ve contacted her. My mom (who is still friends with her on FB) says that she hasn’t had any pictures with this guy for a while and that her relationship status is blank. Despite this, I’m not totally convinced of a break up, since we waited a few months to put our relationship on FB too, but, who knows?

    I dunno. When I was with her, I was happier than I had ever been in my life. I felt so lucky to have her. Even after we broke up, I still had these feeling, and I encouraged myself that even though it was over, I was still special to her. If she had gotten a boyfriend 4-6 months after we broke up, I would still have those feelings. She started dating him 4-6 WEEKS after which pretty much put those feelings into question. However, if I learn that they have broken up, I would try to contact her after a little while and see where it goes. At worst I do want to be on good terms, because I DO love her, even if I am hurt by this.

    • Owen March 16, 2014, 2:42 pm

      Also, I’ve decided that if she is still with this guy by the time I send the last of her stuff, I think I’ll just say “fuck it, we’re not getting back together” and send her a note of how I’m actually feeling, good and bad. Although I will try to do it in a way that puts me in a good light.

      • Kevin March 17, 2014, 4:55 pm

        It’s a good plan Owen. There’s no point waiting for her for the rest of your life.

  • Tyler March 16, 2014, 3:40 pm

    Well, well my friend, you certainly know what you are talking about. The ex has been initiating contact frequently over the last 3 weeks. She even walked through a group of my friends and gave me a full on hug a couple weeks ago at the bar. Lo and behold, the next week when she sees me at said bar, I am with another woman(who is just a drinking buddy). As soon as I leave, I get a “Are you still here?” text. I didn’t respond until the next day and she said that she “just wanted to talk.” She’s stalking my snapchat and sending me pictures. All the signs point towards the rebound’s grass not being greener. We both know that the “power” has to be in my hands since she broke up with me in order for her to come back. My question is, do I continue being a bit aloof and keep making her a little jealous, or should I drop off the radar for a little while? The signs are all there that she is becoming interested again. Obviously, I don’t want to blow it, but I damn sure don’t want to come across as needy, etc. No professing my undying love or crap like that.

    • Kevin March 17, 2014, 4:53 pm

      Don’t drop off the radar. Whenever she contacts you, reward her behavior. You can make her wait for a reply (since it’ll keep you on her mind for longer time). You can start chatting with her again without showing any signs of neediness. All the best.

  • Marcos March 16, 2014, 3:55 pm

    do you think it’s to late to get your ex back after a few month of break up it’s been 6 months that she’s been with the other guy. I have not contact her for 2 months

    • Kevin March 17, 2014, 4:47 pm

      It’s worth trying once.

  • Al March 16, 2014, 4:18 pm

    hi, I am Feeling horrible and I dont Know what to do. I Want help please. My Girlfriend broke up with me Just After new years And Im devastated and its Killing me. I will Tell you Everything From the start. I Live in England And my Girlfriend is in australia. We met online as Friends when she was 16 and I was 20 back in 2006. From 2006 to about 2008 we became best Friends and so close. I was Always there For her Anytime she needed me and we were such great Friends, I was her rock For her, Always there For her when she needed me. I Always stayed up during the Early after midnight time hours to Always be there For her to talk to her when she needed me and to cheer her up with Anything she wanted. She was also Living with her mum, brother and dad, her dad was very horrible to her and her mum and I was Always there For her to talk to her about him and make her Feel happy about her self after he was always mean to her. I could relate because my Father and Family are dysfunctional too so I wanted to help her overcome it and not let him abuse her, I did not want her to suffer, I cared so much For her. I cared so much that I spent 13 hours with her talking on Msn to her to make her Feel better and help her through it, she Felt ugly, suicidal and sad and unconfident because of how her Father was treating her. I helped her Feel better Luckily and she appreciated it. We were still the same great Friends From 2008 to 2011 and From this time her dad was still there and being horrible to her and her Family. We Always spoke more than once Everyday because I Always was there For her whenever she needed me. In October 2011 I Told her I wish she was my GirlFriend because I had more Feelings For her, and that I Absolutely adored her. To my surprise she told me she Loved me too, I never thought I would have a chance with her. After we confessed our Feelings to each other, she said she wanted to thnk about being with me For a Few days to decide and she also said she doesnt want to hurt me in the end if I was with her. I didnt think she would Ever hurt me because she was so sweet and Lovely. So a Few days Later she decided she wanted to be with me and we were Looking Forward to our Future together and planning me to visit her. She told me though that she would marry me Later on to be with her but First I would have to get more money and a good career going. It scared me she was wanting these things more than Just my Love but I said I would do Anything she wanted. So the End of 2011 she and her Family Finally moved out From the dad and went to Live with her Grandma. We became even more close then And I was her shoulder to cry on once again. I sent her gifts For xmas and she said it was the best xmas she Ever had because I was with her. She also admitted then that she only had one brother instead of two, Years before she made me believe she had two brothers which I Found weird but I didnt mind and Let it go. So in Early 2012 we planned For me to visit her in July. in June she told her mother about us and her mother was upset she never told her about me. but she couldnt say Anything before because of her dad around. I noticed after talking to her mum, she started acting Less emotional and weird with me and not being her normal self with me, this only Lasted a Few days with me though. I Feel her mother makes her Feel weird about me. When I visited her in July, we had the best time and grew even close. I Met her Mother too and it went well. We got even closer and For the rest of 2012 we planned For me to go see her in January 2013. I visited her again and we grew even more closer and it was beautiful. but when I came back in February I think this is where it all went wrong. In February I became sick with an illness that effects my balance and I Also had to be checked For breast cancer and in June I had to get an MRI on my head. I came out all okay and she said she would Love me through no matter what and stick with me through Anything. It made me not have a career though and that and me being sick and Feeling sad made her Feel down too. In June before my MRI I believe that is the Last time she was sweet with me. I dont Know what happened to her but since July 2013 she hasnt been the same. In July she Finished her degree and Kind of Lost the plot, she was getting angry at me and her Family For no reason. Even her mum said she was acting crazy. She has done this many times before And I have Always been the one to help her through it and make her calm down. No Friends of hers or Even her mum has helped her as much as me. So she calmed down and I helped her with what she wanted to study next. During this time I noticed she started going on instagram and Tumblr and started talking to strangers, guys and girls. I was hurt by this, she started doing this around when I had my scans and I Told her to not waste too much time on those things and be there For me through my hard time and Focus on our Future. she was very defensive with social media and Even admitted to being obsessed with it. I put up with it Even though I wouldnt go on those sites but she is sweet but has always had a vain, all about her attitude and Loved money and material things. I noticed since going on social media with Facebok too, her vain self centred attitude got worse but I didnt say anything because I Loved her. I got scared though when she was getting upset when no one liked her pictures on instagram and started to say her Friends dont message her or dont want to do anything with her but I was Always there to cheer her up. See my pattern here, I Always cleaned up her mess. I was still sick and she was still acting up and down in moods For the rest of 2013. I Admit I wasnt my bubbly happy self too because being sick and being on medicines were making me feel sad and making my moods not be my self and I told her this, I wanted her to understand how being sick had made me Feel depressed and that I wanted to end the year and be positive and start Fresh in2014 and overcome my illness and be happy again. she wanted the same. now this is what makes me want to cry, in November I noticed she started to act strange, but she was still sweet and she said she wanted to make me happy for new year and to look Forward to it and plan For me to come see her again. this made me happy. During this time though, she started working more and had lots of stress and her and her Family got a new house and got stressed with moving too, she also said moving house will make her Feel weird. I Said Im there For her no matter what. here is where my world and Future turned bad, in December a Few days before xmas, on the night her Family got the keys to her house, Even though I was happy they got their house, the next day she talked to me, out of nowhere she started to be mean and was saying things like she doesnt like talking to me anymore because I bring her down now. I was upset by this because I have been there For her when she was down and I never said that to her, I cared to help her. So in December when she started helping with her new house, I told her I was Looking Forward to xmas with her but I noticed as each day passed she wasnt talking to me anymore and Eventually didnt spend xmas Eve, day with me, she spent it with her girl friends, the ones she complained to me that dont hang around with her. Then before new year she started to say Even more nasty things to me, like she wants an easy Life, she didnt even thank me For giving her xmas gifts. So I said to her why are you acting strange and cold and she Just brushed it off. Around this time I noticed she wasnt wearing any special Jewellery I gave her she wore For years. I Felt like she was pushing me away and I was hurting. so I tried to cheer her up For new year and I said when can we plan For me to see her again and she said not to in such a mean horrible way, I got so upset and I didnt Know what to do. She didnt spend new years day with me too which was odd, Last new years day she was crying and again I was there to calm her down. I was confused as to what was going on with her. so in new years she sends me a message saying i hope i have a great new year but a few days later out of nowhere on the phone with me she dumps me and starts swearing at me For no reason and telling me I ruined her Life and that she doesnt want the pressure of waiting For me to get healthy again and waste her time waiting For me to be with her. I could not believe what was being said to me, iI started to cry and tell her is this real because she was never like this before, she always cared and Loved me. so I said what does it mean, and she said she doesnt think no one else will Love her as much as me and she still wants it to workout For us but she doesnt Love me Like that anymore, I didnt Know what to do, I was heart broken and cried. so the next day she was acting normal with me even though she broke up with me, she said she missed me and she wanted to go out and do something different with her Friends so I was okay with that. We alwys spoke For years before she went to bed so when she didnt get back to me that night, I naturally got worried and the next morning called to make sure she was okay and she said she needs space and to breathe From me, I was worried thats all. And she said shes not mine anymore and was being cold about what cute things we did with each other when I brought it up. So I cried telling her why she was being horrible For and she started swearing at me. So basically I guess I have been doing things wrong in to get her back but I am sick and I was told I was getting ditched by someone who said they would never Leave my side. So since she did thiis to me to now I have not been able to handle it and I have been trying to make her remember what we had and telling her to give me another chance, but the Funny thing is I did nothing wrong to her, never, I was Always there For her Years and non stop. So by trying to win her back, she now says she doesnt Love me Anymore, never wants to be with me again, thinks Im a negative horrible person, was a mistake to be with me and has kept her coldness and is Just being stone cold to me. I got the career going now that she wanted and I was ready to be happy again this Year, it Just Feels like she is playing a cruel game with my Life and making me Look bad to her again because Im upset and down now. Im sick too, how can someone be cruel like this to me? She talks to me Like Im a stranger to her now, Like Im nothing, Like I dont Exist. I cant take this pain. All I Know is I have been there For this girl For Years, did Anything For her, Was sweet to her, and put her First even when I was sick, I cared about her more than me. PLEASE HELP ME. My Life has been ruined by her and I Cry Everyday. Why has she gone so cruel and cold and Evil to me? Is she stressed with her busy Life? Is she selfish? Are her Friends or mum poisining her mind? She said things Like Im not what she wants, money and material things is more important than Love and all the sweet memories we have and sweet gifts I gave her mean nothing to her to remind her of us to give us another try. She is being so cold and horrible and its breaking my heart, she is not acting like her anymore. Please help me what do I do? I have been nothing but sweet to this girl For years and Always Loved her no matter what and did Anything For her. Im sick too, so how can I be discarded so cruely, I dont get it, I did nothing wrong. You think she has issues because of her dad? Do I try get her back or is she a cold woman who cares about herself. Please help, Im very scared I have been used up like this when I was only sweet. what do I do, Please help, my Life is in ruins.

    • Kevin March 17, 2014, 4:47 pm

      Hey,

      I am sorry you are in this situation but the only explanation to her behavior is that she is selfish. She doesn’t have the emotional strength and stability to support you through your tough times in life. It’s easy to accept help from someone when you are down, but it’s not so easy to help someone through their hard times. I think you are better off without her. You are a great person to have helped her through her tough times, but I think you should leave her and find someone who appreciates you.

  • Amit March 16, 2014, 11:18 pm

    My ex and I dated for a year and nine months until she ended it with me for good. It’s been 16 days since she broke up with me, she’s already seeing someone else. I would go out every night while she would stay at home and cry wondering why I wouldn’t stay in with her. A year ago I had flirted with 3 girls on Facebook and it’s never been the same. All I can do it think of her and it kills me knowing she is seeing someone else. Do I still have a chance? I’ve already given her two letters….

    • Kevin March 17, 2014, 4:33 pm

      Yes, you do have a chance. It’s most probably a rebound. Follow the advise in the article.

  • michael March 17, 2014, 12:25 am

    Hi Kevin,

    Really like the work you’re doing here. Helping all of these people. Hoping I can pick your brain for some advice for my issue with an ex. To start off with, she has daddy issues; her dad was a jerk to the immediate family and told her she wasn’t beautiful and would never find love…etc. I know that can be a warning sign, but it didn’t bother me. I have mommy issues that I feel I have unraveled and continue to productively overcome. We dated for 1.5 years. She was very good to me, like incredible. In retrospect, I took her for granted and I wish I had realized her value in my life much much sooner. However, to be honest, it was never completely rosey, we always had issues. Most of the issues were because of our differences. She seeks togetherness and I valued solitude. She seemed to always mistake my desire to want some time with my books or mind with rejection and I always construed her desire to spend every waking moment with me as neediness and disrespect. That wasn’t what caused the major rifts though. I fucked up, not once but a few times. I never cheated on her with anyone else physically but I am a bit of a flirt. I had an attractive friend who was a girl that she did not like and I lied to her about the time we spent together. She found out about this because she hacked my facebook and saw a conversation between us. If that wasn’t enough, she also saw a message between my friend and I where I quote said, “Dude I’m so un attracted to her, I would have sex with a six right now.” Huge mistake: combination of frustration, trying to be cool and a lot of issues between us caused to be so harsh. Not that it matters but my ex was/is very attractive (but also self conscious). She still stayed with me through this and we worked on our issues. But I was still kind of an idiot. Not sure how much you know about Myers-Briggs Personality types but I am a INTP and she is an ISFJ. Basically, her deepest desire was for me to be valued and needed. I really did and do need her, but being an INTP means, you don’t necessarily express that and it seems superfluous to tell your partner how you feel. I always assumed she just knew. Cutting to the chase as I am realizing, I’m being extremely detailed. We fought a lot and had a few short break ups where we made up. Her fears about my lack of attraction to her and that I was a lier continued to grow. I did lie a few times, but in my mind it wasn’t to hurt her, it was because i didn’t think I was doing anything wrong but I thought that knowledge of what I was doing may hurt her. Maybe flawed knowledge, but besides the point. I tried hard to show her I cared but my way of showing that was to assume the person knew and to buy them gifts. Now I realize, that she needed me to be more verbal about how I felt. We had a huge fight on Jan 1, after deciding to start fresh and I upped and left. I didn’t turn back and for two months we continued to keep in touch and were intimate but not dating. She used that time to find someone else. I was planning in my head that we would continue to take things slow because things were going well and she was I guess working on moving on (so she claims). She did find a new guy, and I lost my shit. I begged, I pleaded, I verbalized all the feelings I had held bottled and asked her to come back. She said no. She is a helpful, loyal and kind person. So she continued to hear me out but I kept pestering her to come back. She kept asking me why she could never satisfy, why I went on Tinder (dating app, I went on it once to get back at her because I was frustrated with her, another mistake), why I never wanted to do her (our sex life bagan suffering in last 3-4 months of our relationship) and so on. I answered as honest and from the heart as I could, but she just seems very hurt by me. When she became more relaxed in the conversation, she told me we would never date again and that I should try to date. Fair enough but I wanna fight for her now.
    I recognize my mistakes and know I treated her poorly (she made mistakes too but I definitely made more and impactful mistakes). She changed my life a lot and was there when no one else stuck by my side. I helped her out too, but wasn’t as grateful for her as she was for me. I became very comfortable and forgot to keep the spark alive.
    The other day I made another unconscious mistake. I added one of her sorority sister who had flirted with me in the past on FB. I figured she told me to try to date, and I was exercising every option. This was huge slight to her and she lost her shit. We fought and I was a punching bag for a while, and then I lost my shit for a second, but quickly resumed the role of punching bag.
    She was having a shitty day (mostly cause of me) and I asked her if she wanted to get some quality muffins (she loves muffins). She said okay, and I thought that meant she wanted at that time. Turns out she was talking about some distant future. Nonetheless, to show her I loved and needed her, I drove to her house (~25 miles away) and left muffins on her doorstep. I told her about them and asked why I did that and I told her “I needed her and was willing to be in her life in any capacity she will have me.” She responded by saying, “okay we can be friends.” I thanked her for that and explained that it meant a lot.
    Basically, I’m not sure if she is going to give me another chance. If I should continue to talk to her. I told her all my friends said to not communicate with her, if I wanted her back. She said (maybe truthfully) that they have never seen a romantic chick-flick and that girls want guys to chase them.
    She is now on Spring Break and went to Florida with her friends, and I am left here wondering what sort of fun she might be having there. I am willing to change for her and really want her back.
    Whats my next move? Not sure if the NC is for me, she seems to be of the extremely needy breed and since I was more distant and ambivalent to her in our relationship, perhaps it makes sense to do the exact opposite now?
    What do you think?

    Thanks in advance,
    Michael

    • michael March 17, 2014, 2:00 am

      One other thing, I may have severely made matters worse the other day with the following. Her friend was annoyed that I was still talking to her and she FB messaged me with: “Leave___ alone please. I’m sure you’re upset but enough is enough. Stop.” To which I responded: “Okay. Thanks Hannah. I’m not sure what i did” and “Please don’t judge me when you’re having sex with ur ex boyfriends best friend” to which she responded: “Look Michael I’m not going to get in a bitch fight with you over Facebook about things you obviously know nothing about. I just want you to stop hurting my best friend” Finally I responded: “Neither am i. I’m not doing anything to purposefully hurt her. I swear. I want her to be happy. Clearly i was a jerk and i know that. I tried to win her back and i’m sorry for that but i realized i took her for granted and had to try that to clear my conscience and apologize for my mistakes.” Now I have to weave through her telling my ex that I am the devil. Damn.

      • Kevin March 17, 2014, 4:33 pm

        Hey Michael,

        Don’t worry too much about the friend. I don’t think it will matter much. I do think you should try no contact. I know that it seems like a good idea to do everything that she expects you to do, but reality is very different from chick flicks. Besides, she will just think that you are staying in touch with her just because you want to get her back. Do no contact at least for a couple of weeks. And then get back in touch with her and try to build attraction.

  • Jarred March 17, 2014, 10:21 pm

    I sent that letter on friday and she read it sunday but only replied with “K” also she hasnt blocked me which is a good sign i think.

    Also she was texting her friends saying like wtf is this, i honestly dont care about it, and he was the only one affected by thisto one friend And then to another friend she said i dont understand why he said that and her friend said that she wishes some of the people she dated would do that.

    Am i still getting a chance after all of this? And what should i do now? Also i havent sent her a friend request on fb so idk if its still okay to talk to her if i have a chance

    Thanks for the help, id like some more advice please!

    • Kevin March 18, 2014, 7:18 pm

      Yeah, you do have a chance. Wait another two weeks and then contact her again.

      • Jarred March 20, 2014, 9:52 pm

        What should i say that wont make her mad?

        Also do i text her or fb message her?

  • Paul B March 17, 2014, 11:07 pm

    Hey Kevin,

    Thanx again for the advice. I left a message here a while ago and you answered but it seems it has disappeared. My ex and I broke up a little over 3 months after a 6 years relationship. She’s seeing someone but doesn’t know I know. I started no contact 3 weeks and a half ago. 2 weeks and a half into no contact, she sent me an email to congratulate me about a recent professional achievement (she knew all the details about it, which means she still checks my facebook/twitter eventhough we unfollowed each other). It was also the first time she ever initiated contact since the break-up (before no contact, it was always me). It’s been a week since she sent the email and I was wondering if I should answer with a quick note like “thanx for your message!” or simply not answer at all…? I will be in her city in about 2 weeks and was thinking of keeping no contact at least til then. Maybe even not tell her when I’m in her city – she’ll know about it without me telling her anyway, so maybe I’ll wait and see if she asks to catch up over coffee. What do you think?

    • Kevin March 18, 2014, 7:16 pm

      I think the best approach will be to not answer her. If you are in the city for more than a few days, then you can try waiting for her to contact you. If she doesn’t then you should contact her.

      • Paul B April 2, 2014, 2:02 pm

        Hey Kevin,

        Thanx again for the great advice (and the amazing emails – read them religiously).
        Just had an hour coffee with my ex after a 5 weeks+ NC. Went super well – we basically just caught up and had fun. Pretty lighthearted fun. She kept saying “it’s so good to see you” and “you’re looking like you’re doing really well”. After talking for an hour I ended the convo to go to a job meeting (first time I felt like I was dictating the pace since the break up). She said “it feels like we sprinted” (cause we covered a lot of stuff in a short amount of time), told her we should try to hang out again before I go back to my hometown (in 13 days) and she was totally open. I’m not trying to have any expectations here, but the vibe was good. Thinking of inviting her to see a play at some point. Do you think I should wait a couple of days before contacting her again (keeping in mind I have a 2 weeks window here – though it’s very possible that I will be back in her city next month again). Ideally I’d want HER to invite ME out – but I don’t think she’s there yet. What do you think I should do?

        • Kevin April 2, 2014, 5:56 pm

          Invite her. If you think she will accept, then two days is fine. Although, If I were you, I would’ve waited 4 days.

          • Paul B April 2, 2014, 8:13 pm

            Update: she actually emailed me 3 hours after we met to invite me for another coffee next week. I guess it’s good but I do feel she’s playing it safe…another morning coffee, same place same time, not very exciting. Think I should should still push for the play or something more fun? Haven’t replied to her yet, will def wait a few days.

            Thanx a million again for all the help. The best thing out of all this is that I feel really good myself – and whatever happens with the ex, I know I will be 100% fine.

          • Kevin April 3, 2014, 4:02 pm

            That’s awesome. It’s your call. A play will definitely a better setting for a date. I think she will agree to whatever you ask her to do at this point.

  • Al March 18, 2014, 8:22 pm

    hi Kevin, thanks For Your Kind words. Do you think I can get back with her? or is there no point because of how selfish she is? how can I make her realise I was so nice to her and make her see how cruel she is being to me?

  • Brian March 19, 2014, 5:02 am

    Hello Kevin,

    I would like to say that this is a very insightful article. My ex GF broke up with me in May 2013. We have been together for 5 years. It was a pretty clean break (was pretty mutual at the end and I even helped her pack). Until now, I still can’t figure out exactly why we broke up. My guess is that she is pretty young and had the “grass is greener on the other side syndrome”. She really couldn’t give me an answer when I asked her at that time. I had read about the no contact rule and employed as well as I could (definitely the hardest thing I have ever done). I texted her once in August of 2013 to tell her that I’m sorry and remained no contact with her until now. I would also like to note that I did not beg, or annoy her in any way after we broke up. She is currently in a relationship with another guy (im guessing they started dating around July 2013). Do you think this is a rebound relationship? Im not sure because it seems to be lasting a long while.

    I made contact with her this week. I received a government mail for her so I texted and asked her what I should do with it (I was very polite). I actually told me to drop it off for her at her work place. So I did. We chatted for about 15 minutes catching up what is new in our lives but she did not mention anything about her new boyfriend. I must admit that the meeting and conversation was a little awkward. After I left her work place, she even sends me a text message saying she appreciates that favor and said that it was nice seeing me. Do you think a have a good chance getting back with her? She seemed like she wanted to see me (perhaps curious how I was managing my new life without her?).
    Since we broke up, I have been hitting the gym regularly and picked up a new rock climbing hobby. I’m probably in the best shape of my life right now (really proud of myself!). I have also landed a great permanent government job. All I am missing now is her I feel. Do you think I have a good chance? I would really like to use some of your tactics in your article!

    • Kevin March 24, 2014, 5:45 pm

      I think you have a pretty decent chance. Follow the advice in the article. Great work on getting new hobby and getting in the best shape of your life. All the best.

  • Phillion March 19, 2014, 6:01 am

    Hi Kev,

    My ex and I broke up in January and she started dating this other guy. At first she was so distant. She wasn’t replying my messages until the end of February when we hangout. She’s still with these other guy though and moving they seem in love. But She is suggesting to hangout again. What bothers me is that im worried that I could be stuck in the friendzone… what funny is that, although her new boyfriend doesn’t want her to text or talk to me, She still does. Is there any chance for getting her back? If yes, what should I do?

    • Kevin March 24, 2014, 5:43 pm

      Yes there is. Follow the advise in the article.

  • Bryan March 19, 2014, 7:40 pm

    Hey Kevin your knowledge and experience in all this is so helpful…I just got out of LTR about 6-8 months which was an “age-gap” relationship. I’m 45 she’s 25… She decided to slowly break it off with me, and then a male friend of her family’s started to get lined up as my replacement…and it was not even a whole month after we broke up! The crazy thing is that even tho this guy is a drifter..moocher type…not alot going for this guy, and totally different then what we had. He ended up possessive, and clingy…always checking her phone, and doesn’t trust her…paranoid? She continued to contact me when she could to let me know she still wants me, and that she felt that her new relationship with this shady dude is very “rocky”…so we kept talking on the phone when he wasnt around, but then he got kicked out of his parents house (loser)? and she let him move in with her, and now just recently she found she’s having an unplanned pregnancy! We’ve met up a couple times, at her college campus when he wasn’t around, and it was great! Kissed, hugged and talked about us! She kept telling me how bad she treats her, and the relationship is going sideways. Kevin..Im pretty sure she’s in a rebound, and I’ve just talked with her this last week as “fled” her house away from her new guy after a fight. And I did no contact before that for about a month. And then she calls me, and we have been talking about a possible rekindle in the future? But then she go back to her life with him, and we have to be “secret” in the shadows again. It sucks being a backup guy, but I believe we have something genuine, and I believe we would be willing to put in the effort to make it work.
    Last night after she told me she had to go back home…I couldn’t contact her of course because of the bf…I kind of acted needy, and jealous…trying to kind of get her to make a decision…she said like “I don’t kno” as we texting each other that last night she was away from her new dude. Kevin…I want to know do you think she still loves me…and yes she has admitted it…how should I act not to PUSH her away as each time she gets a chance she comes running back to me…and we have nice contact in person, and phone. The chemistry is still there?

    • Kevin March 24, 2014, 5:41 pm

      I think she still has feelings for you. I think you should continue being with her for a month or two and if she still doesn’t break up with the guy, give her an ultimatum. Be prepared to follow through if she chooses the other guy.

  • Shocked March 20, 2014, 8:07 am

    Kevin, maybe you can help me, I was in a relationship for 7yrs had just recently got engaged with my fiancé then I found out a month later that a few weeks after we got engaged she started talking to another guy, she says she is in love with this guy and it feels like fate that they should be together. she wasn’t happy for a few months in out relationship says I was blowing her off and that I didn’t love her but that was never the case if I didn’t love her why would I give her a ring (which she still wears), we live together so its hard to see her go out with this new guy. she told this new guy that she still loves me also and of course the new guy was upset. but it hard for me to control my emotion when I know she with this guy. so we still get into fights because I bring up this new guy. but I really want her back. she tells me that she is happy and to let her go, but then some days she stays home and we have a good time. we still hang out with friends and family and none of them know whats going on because she its between us and no one else, but when we get into fights she goes back to the new guy and cuts off contact with me. she talks to the new guy almost everyday she says now she has two guys that are fighting over her and she doesn’t want anyone to get hurt. ive worked on myself and not really changed but started doing things I should have been doing from the start. she also sees the change but continue to say its to late, why now are you changing where was this before, is this a guy a rebound or does she really love this guy. she sending mixed emotions my way. and its tough to not contact her because we live together. what do I need to do to win her love back. and leave the other guy, and if she that’s in love with the other guy why want she tell everyone wants going on?

    • Kevin March 24, 2014, 5:38 pm

      She is confused and you are letting her use you. You need to apply no contact. Let her know that if she’s really in love with the other guy, she has to leave you and you will cut contact with her. Tell her you will not be her backup. If possible, move out for a couple of months and cut contact with her.

  • liam March 20, 2014, 8:50 am

    I know you think it best for me to have her out of my life but I just find it really hard to do that. We spoke again the other day and we are back as fb friends after she sent me a request. She says she finds it weird to be friends with me after the majority of time we’ve known each other we’ve been a couple. She’s also under a huge amount of stress in college at the moment and says she feels like a failure as she is struggling to get on a PhD course for next year. I try to reassure her but she says that makes her feel worse as I get her hopes up and it hurts her more when she doesn’t achieve what she wants. I don’t really know how else to play it now and what this behaviour says about her feelings for me. I do still love her but I don’t feel obsessed with her anymore. But I am worried about her and I want to be supportive. Any ideas of what I could do? Thanks

    • Kevin March 24, 2014, 5:31 pm

      Well, you can be supportive and try to help her through her hard time. But as you already probably know, it’s going to cause you a lot of confusion and probably pain. It’s your choice. You know she is confused, and irrational and from what I’ve read about her till now, manipulative. She wants to use you to make her feel better, but she doesn’t care about your feelings at all.

      I think your best bet to get her back is to be mean to her. Cut her off completely and if she tries to contact you, tell her you are through with her manipulation and you don’t want her in your life anymore. Tell her that unless she can communicate her problems and her feelings clearly, you don’t want to talk to her. And then leave it at that.

  • Alex March 20, 2014, 11:16 am

    Hi Kevin,

    I need your help man…I’m lost … Here is my story .. I met this girl (M) while i still had a girlfriend and there was a real chemisty between us.. After a while my girlfriend decided to leave me and we started dating for like 6 months(best 6 months i knew), until all of the sudden i made the mistake to think i was still in love with my ex and i got back together with it breaking M’s heart… but she didn’t stop wanting to see me and still said she was in love with me… (this went on for like 8 months) Now i broke up again and this time for good because i realized i didnt love her and i was really and madly in love with M!! The problem is M says she still loves me but she is not sure if its because she got used to it or what and she needs time to figure it out … also i found out she started seeing another guy a few weeks ago ( and from what my friends told me its just physical and not serious)… I don’t know what to do …i feel shitty as hell, dumn for not leaving my girlfriend sooner, cant sleep at nights knowing that she might be at his place and so on… I want to get M back in my life and make it work as before … any advice bro?

    I dont know how to act ( we see each other daily ’cause we have the same classes and the same College friends) . i told her everything i felt for her and appologised for being stupid all this time… she appreciated it and said she still loves me but she needs time…(while seeing another guy???) what should i think?? what should i do???

    I started asking her to do simple things together .. eat / work on school stuff/ go for a walk… butI’m going to leave soon for a month on an exchange program in a week and i’m just scared the more i leave her with this guy, i’m gonna loose her forever.

    Thanks
    Alex

    • Kevin March 24, 2014, 5:27 pm

      Give her time. If you try to stop her form seeing that guy, she is going to want him more. You have to take this risk. It’s probably a rebound and it will end.

  • Ryan March 20, 2014, 11:40 pm

    Hi, my ex and I have a 16 month old daughter, we work at the same place an she left me not even a month ago an instantly moved in with another guy who also works with us. I’m not sure what to do I love her very much we have a daughter so the no contact thing won’t work. I know this thing with this new guy is just a rebound but she moved out of the place we had an right into a place with this other guy. I really love her. Not sure what I should do I’ve already told her how I felt an what not. Now I’m not msg in her anymore unless it’s about our daughter. Do you have any extra wisdom for me. I would greatly appreciate it. Thank you

    • Kevin March 24, 2014, 5:15 pm

      Continue with limited contact for at least two months. You are right, it’s probably a rebound. You also need to make a few positive changes in your life during the no contact period.

      • Ryan March 24, 2014, 6:24 pm

        I will give that a try, thank you for the advice.

      • Ryan March 24, 2014, 6:43 pm

        What do you suggest for positive changes, like I already quit drinking I didn’t drink much before but I’ve stopped completely. I got a new vehicle. It’s been a month now. I will wait for her no matter how long it takes for her to realize I always treated her good I think it was the fact we had a baby an we never got out to do anything really so I feel she got bored with our relationship so now she has this other guy she can do things with when it’s my time with our daughter. I’ve already made the mistake of texting her a lot in the first week or two an asking her to come back. But for the last bit I have still text her but just not to much. Now I’m just not gonna text her at all unless it’s to do with our daughter. Is the no contact thing my best option?

        • Ryan March 25, 2014, 8:25 pm

          Hi Kevin
          I’m so confused, when we see each other at work, I notice her looking at me. An she dropped off our daughter yesterday an noticed I bought some new clothes an said “oh so your buying new clothes” and she seen a new knife set in the kitchen an says “oh who’s knife set is that” like why would she even ask me about a knife set? Asking me where I was last night, cause I sent a text message to her but it wasn’t meant for her I meant to send it to my friend, it just said “I’ll come up there it’s not far”. I don’t know if this small stuff even matters, but I get these gut feelings all the time that she cares an she will come back to me sometime. Since this happened I’ve been so stressed, I haven’t been eating properly, I’ve lost like 20 or more lbs.
          hope to hear back from you soon.

        • Kevin March 28, 2014, 6:33 pm

          Yes, I do think it’s your best option. I talk more about positive changes in this article.

          • Ryan April 1, 2014, 8:20 pm

            Thank you, she says we will never be again. An for me to move on, I’ve been trying limited contact to just about our daughter. Even though she says that, is it just her pushing me away?, do I still have a chance I’m more focused on myself an my daughter now, but i still love her an would take her back. I’ll give it my best with the limited contact but do you think I still have a chance even though she says “we will never be again” and she left a bunch of stuff at my place like pictures of her an our daughter some of her clothes an some other stuff. I appreciate all the advice your giving. I’m just still a bit confused about all of this, a couple weeks before she left me she was being really affectionate towards me an than a couple weeks later says she is moving out an instantly got a new place with this other guy, who I am suspicious of that she had been talking to for a little bit before she left me. An worst of all we all work at the same place. Any other advice you may have would be greatly appreciated thank you again for your time.

          • Kevin April 2, 2014, 5:48 pm

            Hey Ryan,

            I do believe there is a chance. However, I can’t say how long it’ll take. I’ll suggest you set a time limit for yourself. How long are you willing to wait for her? How long are you willing to pursue her? If things don’t work out till that time, you should start trying to move on.

          • Ryan April 2, 2014, 7:27 pm

            Hey Kevin,
            I don’t really know how long I would wait, I’ll always love her so it’s hard to put a time limit on that, right now I’m just focusing on my daughter and myself, not looking to date anyone else or anything. I wanna better myself before I can move on to that point. I have faith she will come back sometime, the way she talks to me an asks me questions about my life. I try to just give short answers an not let her know what I’m doing with my life. But it just makes me wonder why she is asking me this stuff like does she still care, she is living with another guy so why is she asking me these questions. It’s been over a month now it was hard for me the first few weeks but I have been making positive changes in my routine exercising eating properly and healthy not drinking haven’t fully quit smoking yet but am trying. An it’s weird cause one day she will be really nice to me than the next she will just be ignorant towards me. It’s just so confusing. Again I appreciate all the advice you have been giving me. It really helps me get through this tough time in my life.

          • Kevin April 3, 2014, 4:01 pm

            All the best Ryan. Also, for smoking, try reading the book easy way to stop smoking. It’s extremely effective.

  • Jeremy March 22, 2014, 2:24 pm

    I have a wonderful girlfriend but i messed up the relationship. We were together for close to 3 years. She was really good to me however thinking we will go far i took granted and eventually she broke up with me. After that she told me she was going to give me a chance but i did not change much and now she feel irritated with me, asking me to leave her alone and stuff. Even blocking my contacts. Now there is a guy who is really close with her. I text her wishing her all the best in the future with the guy and told her how thanks for the great relationship and apologize for all the stuffs i have done. I really want to be back with her. The no-contact has been in placed for 3 days already. What else should i do? im feeling very lost please help me. Thanks

    • Kevin March 24, 2014, 4:50 pm

      Make changes in your life. Meet her after no contact.

  • Rod March 22, 2014, 7:07 pm

    Hi, I was with my girlfriend for 6 years and we lived together for 3. She broke up with me about 2 and half months ago . We were going through a rough patch for about 9 months. It wasn’t all bad but she did tell me that she wasn’t happy sometimes and she felt I didn’t love her as much. I just wasn’t that good at showing her how I feel and took her for granted. She used to adore me so I thought that this would never happen. It was a bit messy and instantly realised how much I actually loved her and begged her to try again for a few weeks. She moved into her parents and left me in out flat for a month before I had to move back into my parents. I wrote her a letter and she said she read it but she didn’t have anything else to give me as she felt empty and hurt that I didn’t try harder when we were together. I realise how I acted and just wanted to make it upto her. I felt I was getting somewhere with her and starting to feel better about things when someone told me that she was seen out on a date with someone. I instantly crumbled. I confronted her and she said she was sorry and realised she hurt me. I begged her to not see him again but she has and I feel I have pushed her into a relationship with him by the way I acted. Her friends and family tried to talk her round but she just fell out with them. Her dad (who I was very close to) can’t even talk to her and told her he is disgusted in her behaviour. I think she feels that she has no one to talk to so she feels she has to be with this guy so she doesn’t feel alone. I stupidly kept trying to persuade her to stop and said he was obviously a rebound but she just said he’s a nice guy. I know he won’t be accepted into her family as they all seem to be on my side and I am the godfather to one of her nieces. They are all keeping in contact with me. She tells me she loves me but it’s not the same and her seeing this guy has nothing to do with us breaking up. I love her so much but don’t think I would be able to get back with her if she sleeps with him so don’t want to just leave her to it. I haven’t been able to apply no contact as we had so much to deal with (clearing the house and we shared a car). I have sorted most of this now and bought a new car today. One that I always wanted and one that I know she would love. I told her that I need space and time to get my head straight and am not going to contact her for a bit. She was upset but understood. Then today on my way home I noticed that her car was parked outside his house. He doesn’t have a job or drive so I feel that she will end up spending all her money on him. I know I have to have NC but it’s driving me crazy not knowing what she’s doing and can’t help imagine them together. Everyone is telling me that what she has done is out of order and I should hate her but I can’t. I’ve tried. I seem to love her more than I ever had. Telling her doesn’t do anything though. Do you think this is a rebound and won’t last and do you think we would still have a chance after a month of NC. I have done everything wrong up to this point by begging and pleading but feel I pushed her away. Do you think we could still work this out?

    Thanks

    • Kevin March 24, 2014, 4:49 pm

      Yes, it’s a rebound and you do have a good chance. Although, there is a good chance she will sleep with him. I know it’s hard to accept and to get back with her after that, but you should know that a lot of people go through with this and they get back together and are able to trust each other even more than before. I sincerely hope she doesn’t sleep with him and you don’t have to go through the pain of dealing with that. But it’s a reality that, in my opinion, you should accept.

  • Jarred March 23, 2014, 4:59 am

    Well kevin i might have screwed things over with my ex.. Let me start by saying its been only a week and i want to like apologize to her, because i invited her friend to karaoke with me and my family and she came and we all had fun that night until my ex messages her saying “why are you hanging out with him, doyou like him” “you shouldnt do that, its weird and stupid even though i never cared about him or liked him anyway” (that one hurt me).

    She left afterwards and messaged me saying its not my fault and that she has these feelings for me.

    I just want to know does it seem to you that after all that she cares even though she doesnt say she does? And why is she doing that anyway?
    She screws with my head and i have too much feelings for her still.. Please help!!

    • Kevin March 24, 2014, 4:43 pm

      Well, I think she does have feelings still.

  • Zach Jewell March 23, 2014, 1:09 pm

    Ok so I could use some help. Me and my ex have been together for almost 2 years. Now about 6 months ago I left her cause I wanted to do my own thing and basically messed with her head for 4 months. However I ended up missing her and we got back together. After a couple of weeks of being back together she moved in cause she didn’t have a stable home. And to me things were great now about 2 weeks ago she left me cause she said she couldn’t let the past go right now and she needed some time. But at first she said she will be back she just needed time. We’ll now she isn’t texting or calling me and basically ignoring me. She is with all her friends and a guy that she admitted to kissing but nothing more. And she said that she isn’t messing with him. They just kissed. However should I take this as she is moving on and let her go ? Or is it just a fling and she wants to do whatever she wants right now ? Or is it payback ? Help me out need some advice. I am going thru with the no contact rule as of now. But what if she doesn’t contact me ?????

    • Kevin March 24, 2014, 4:17 pm

      Give her time. If she doesn’t contact you, you contact her after 30 days.

  • Josh S. March 24, 2014, 2:26 am

    Kevin,
    I just very recently broke up with my girlfriend of a year and I’ve found it extremely hard to just cut her out of my life. We stared dating last year around this time and everything went smoothly until October when she went on a family trip to Canada and came back changed. She was really quiet and finally told me that she had started talking to someone else and that she couldn’t see me anymore. But not even two weeks later she asked to see me on halloween so she could see me and we ended up together again cause the thing with the other guy hadn’t worked out. From that point on until a week ago we had our usual relationship again. Things got a little rocky when she got let go from her job and my work began getting slow because of the inclement weather, but we stayed together cause we loved each other and i know we both meant it. But one week ago she sends me a text saying she needs change in her life, to which i asked if she was breaking up with me. For the first day or so we talked periodically, until she told me that she had found someone else and had been talking to them for awhile cause she had just lost her feelings for me but still cared deeply for me. I don’t know what i should do, i really rely on her because she changed me for the better from when i first met her and i dont feel like i can go any amount of time without talking to her. I’ve already told her i cant stay “just friends” with her because of the strong feelings i have and she knows this. But the other day she was telling me that she loved this guy she had been talking too even though she never met him, and that she was struggling between me and him, but that she was going to choose him even though she has never met this guy. I know i have to give her her space and let her choose for herself but i cant handle it. What should i do?

    • Kevin March 24, 2014, 4:14 pm

      Let her go, at least for the time being. Then apply no contact for one month and then contact her again.

      • Josh S. March 25, 2014, 7:11 pm

        But the week following the break up i kept texting her and i basically did every last thing that was mentioned not to do, I begged, told her i needed her etc etc and even went to meet her. Did I seriously F things up?

        • Josh S. March 26, 2014, 6:02 pm

          And now she’s telling me that she’s moving in with this guy because she can’t stand to be in her house anymore and that she needs more change. I know I can’t stop her but I know if she goes to new York with this guy then ill lose my chances of getting her back.

        • Kevin March 28, 2014, 7:29 pm

          A lot of people do that and still get their ex back. Don’t worry too much about it.

  • Sadsadman March 24, 2014, 2:52 am

    I need advice I was doing the no talk until our mutual friends where gonna rent from our old landlord and I texted her to help them that was it do I need to start over on the waiting time cause now she is on dating sites also I talk to her parents some cause I’m best friends with her brother and I bout a ring for her birthday and held on to it until I had to return it and I told her mom idk if her mom told her or not but that day she took me off Facebook and started on a dating site will I ever get her back

    • Kevin March 24, 2014, 4:00 pm

      It’s hard to say. But you still have a chance. Follow the advice in the article.

      • Sadsadman March 24, 2014, 4:28 pm

        Do I need to start the month wait over sence I texted her to help our friends avoid renting from a slum lord ? It was 3 weeks when I texted her

  • Steven March 24, 2014, 3:39 am

    Hey Kevin I haven’t posted here for a while but I decided, once again to try to get my ex back from her new boyfriend. So I haven’t talked to her for a month and she texted me today wishing me a happy birthday. Now I’m not sure if it’s a good sign or she just did for the sake of wishing me a happy birthday but I was a bit thrown off. My friend tells me that she posts many pictures of her and her new boyfriend on Facebook and Instagram. I deleted her off social media a while back so I didn’t have to see it. Anyways I don’t look as these pictures as a bad thing but I want to ask you what should my approach be?

    • Kevin March 24, 2014, 3:59 pm

      Contact her after a couple of weeks using text messages.

  • Sadsadman March 24, 2014, 5:29 pm

    After rereading your get her back artical I noticed u said she will defiantly text u after a while missing you what if I didn’t relize it because it happened 3 days after and my heart started throwing up on my phone did I ruin it

  • Dean March 24, 2014, 7:44 pm

    If after finding out about my ex girlfriends new boyfriend through Facebook (she didn’t want to put our relationship on Facebook) I blew up on her and told her I’d never contact her again but if she wanted to contact me I couldn’t stop her. I haven’t talked to her since (about three weeks) would it still be a good idea to at the end of the no contact period still contact her even though I said I wouldn’t? It seems like to me I would just seem stupid and desperate if I did.

    • Kevin March 28, 2014, 6:37 pm

      Use the letter in this article.

      • dean April 12, 2014, 4:34 am

        So I found out today that my ex got with her new boyfriend barely three weeks after we split. We had only been “official” for 3 and a half months but we had been talking for over a year and the only reason we had not been together longer was that we were waiting till she came to my school so we would not have to start with a long distance relationship. She’s been dating this new boyfriend now for a month and a half. He lives two states away. I applied the no contact rule and its been 32 days. She texted me on day 22 with a simple Dean? and after a while I did reply back with a “Yeah?” an hour later she said “I’ve sat here for an hour trying to think of what/how to say something. I’m sorry for wasting your time.” I dropped it and didn’t reply back. then the next week I get a text from her at 12:30 in the morning asking me if “I’m awake”, to which I didn’t reply. This was on her new boyfriend’s birthday might I add. My question I guess is what do I do now? Do I write the letter and send it or just give up and move on. Thanks for all your advice. It really is greatly appreciated.

        • Kevin April 14, 2014, 6:56 pm

          If you think she is worth it, it’s worth giving it a try. If you are not sure she is worth it or not, then you should move on.

  • liam March 24, 2014, 8:12 pm

    Ok, a few days ago she got accepted onto a PhD that will be starting late this year. This was one of the major things that was causing her stress and she seems to have eased up a lot and was in a much better mood when we last spoke but just doesn’t seem to have any interest in keeping in touch with me. She said she’d be home for the weekend so I offered to take her out for a celebratory drink but she said she wouldn’t be able to and just seemed very secretive about what she was up to. I didn’t ask though. We haven’t spoken for a couple of days now so don’t know now. Just leaving things with her.

    • liam March 26, 2014, 1:12 pm

      Ok so after a few days of not talking she messaged me on fb late last night asking if we could talk. I didn’t see the message till this morning and said ok. She said she wants to meet me in person to tell me why we can’t be friends but says she won’t be coming home for a couple of weeks and doesn’t want me to travel tp her. It’s about an hour away. I don’t know what to do. Should I go to hers tonight and get it done or do I wait it out and what do you think of it all? Thanks

  • Heart Broken March 25, 2014, 6:02 pm

    Kevin,
    My ex and I have been together for a year and a few months and we started as friends, so the relationship was always pretty chilled and undefined. I was seeing other girls in the first few months before we decided to commit. We had good times but sometimes argued as I was a bit controlling and also wanted her to work on herself appreciate herself more (she was suffering from low self esteem). I had the power in the relationship throughout and with time lost the attraction. I was not sure about the relationship and wanted to take some time off to think about it and we started have on-off relationship for a few months until around Christmas, I went back home by myself and she decided to break up. There was also an incident where she caught me lying around that time about a trip I did back home which was actually to another destination… She forgave everything and wanted to work things out but I was under a lot of pressure and could not make a decision (my grandmother died around that time). Anyway, she decided to move on early January and at the time I thought it was for the best. I tried not contacting her although she tried contacting me a few times and even wanted to get back. A month and a half into the breakup I bumped into her on the street and she called me afterwards. We started talking only to find out in the end that she is already seeing another guy. Two days later I told her that I really want to get back together with her and after thinking for a day she said no. We met two more times to discuss where I thought that I can convince her, I was devastated and unattractive but for the first time she saw I loved her and I allowed myself to express the feeling. The third time round I already broke down and sent a few emails which she didnt reply to and I came to visit her at work and she was much more cold that time. We spoke and she said I should move on. She said she will not give me any hope and when I am ready I should contact her whatever that means. It has been three and a half weeks since then and I manged to rebuild myself and became more confident. I also heard from a friend that the guy she is seeing is super-rich and cool, from the movie industry, one of these guys that go out and spend a lot of money on tables at clubs, living the life. I am more humble and serious and I can’t compete with such rich boys. Also it seems that she is more confident now, partially because of everything I taught her, but I don’t think she appreciates me for that. I am thinking to avoid any contact whats or ever, as I am pretty sure we will bump into each other at some point where she will see the new and improved me. Also although I love her I don’t want to be guide her to make her choice and she needs to decide on her own that this guy is not good for her, otherwise will happen again later in life. So my plan is to not initiate contact her ever again. What do you think?
    Thank you

    • Kevin March 28, 2014, 7:28 pm

      It’s a good plan, go for it.

  • Dean March 25, 2014, 9:53 pm

    Would this still work even if I told my ex I would never contact her again after finding out about her new boyfriend? Or would it be a waste of time?

    • Kevin March 28, 2014, 7:31 pm

      I replied to your comment here.

  • Autumn March 26, 2014, 8:27 am

    Me and my ex have been broken up for a year but when we first broke up, 2 months later she was with another guy she knew way longer than me and as of today they are still together and we talk about it but she says that it wasn’t how she wanted it to be when she was with me and says they never really spend time together and basically verbally abuses her but she doesn’t want to leave him because she doesn’t want him to go through the same shit she put me through (she put me through hell while we were broken up) and she says she doesn’t have the attachment she had with me when we were together. We’ve been talking for a few months but I haven’t had the guts to tell her I want to catch up on things because there has been a recent conflict between us and it seems like every time I get ready to want to finally met her she’s either busy or there always a weird conflict revolving around us. She also says she finds some girls attractive and I was wondering if I could build up that attraction again so she could be into/attracted to me?

    • Kevin March 28, 2014, 7:35 pm

      You will have to eventually ask her out. I hope you are making some positive changes in your life. When she meets you, she needs to be able to see a new and confident side of you.

  • Rick March 26, 2014, 4:48 pm

    Kevin,

    So I had been with her for 6 months and living with her for 4. She always felt she was more into me than her but that simply isn’t true but she broke it off in fear of having to do it later down the road would be even harder. We are both 47 so it’s not our first rodeo, here’s the thing I am certain she is the one the beautiful woman I was meant to spend my life with. She writes amazing poetry and I bet she has penned 15 about me or us overthrew course of our time together. I broke all the rules over the first week and even said some shitty things to her via text which is the first time in our relationship we had a fight. It’s been about 10 days since that fight and she has broke of contact and mine has been limited and mostly about apologizing and I have not talked once about us getting back together. Her kids have reached out to me and she put a stop to it. Here is the kicker, I think she is seeing someone else but I am not positive.
    Thoughts? Help?

    • Kevin March 28, 2014, 7:40 pm

      I guess you just need to follow this guide. You have a pretty good chance of getting her back.

  • George McGee March 26, 2014, 10:54 pm

    My Girlfriend left me for another man because our relationship went dull.. right now i need her back and i am gonna change for her and this reading really helped out thanks

  • J March 27, 2014, 3:34 am

    Would contacting my ex after the no contact period seem needy if I had told her that I would never contact her again upon finding out about her new boyfriend?

    • Kevin March 28, 2014, 7:41 pm

      I answered a same question here.

  • George McGee March 27, 2014, 6:10 am

    she became his gf 5 days after we broke up for 2 years she told me she really likes this kid but i need help to get her back i still love her and i am changing myself for her i need help please lmk what to do

  • liam March 27, 2014, 7:47 am

    Ok so I decided to go and see her as I just wanted things dealt with and didn’t want it dragged out. It was a very odd evening. We started off just talking and getting on ok. I was asking her about her future plans with what PhD she’ll take and we made each other laugh a couple of times. Then she said what she wanted to say. She said she couldn’t handle me being in her life and couldn’t get completely over me while I was still a reminder. She was even saying that me liking her friends status on fb bothered her any things like that. I tried to get her think on what it might mean for her to still feel thistle hurt. I just don’t understand her and it’s so frustrating because we do get on well when she just lets the negativity go. Then after telling me all that instead of asking me to leave she started making dinner and asked if I wanted food so I stayed for dinner and we started getting on well again. She even asked if I got sexually frustrated not being in a relationship abd said that she did. I found that a weird thing to brings up what do you think about that? After that again she started bringing up bad stuff and she left it with saying she still wanted me out of her life, she doesn’t love me or have feelings for me and not to contact her again. Was such a confusing night I don’t know what to think of it all.

    • Peter March 27, 2014, 1:34 pm

      Stop it. Just stop it. I don’t mean to be mean man, but she is clearly fucking with your head. How long are you going to entertain this? Also, wtf kind of game is this chick playing at this point? She clearly isn’t happy with herself, and if you guys get back together, I guarantee you’re just going to break up again. I say beat her to the punch. Send her an email stating exactly how you feel. Mention that you don’t appreciate these mind games anymore, and that you’re done with this. Cut her off man, you don’t deserve the pain anymore. You did what you could, you should walk away with your head high. Yes it will hurt, and you can express any emotion you want during that period, but always know that you’ll pull through in the end. It’s all about patience.

      • liam March 28, 2014, 11:17 am

        I know I should just leave it man but I just don’t understand why she wants to mess with my head like that. I just think that she must still have feelings for me if she still feels hurt (even though she is denying having feelings for me) I don’t see why she can’t let us get on with things. She says that’s just ignoring the problem but I don’t see why we have to keep going over old stuff that just brings up negativity. In actual fact I see us blocking each other out as more of an avoidance. She told me before when she was with her new boyfriend that she was over me and now she’s telling me that she’s not completely over me and needs time to block me out so she can move on but then still claims to not having feelings for me!! I don’t really know what to do now!

        • Peter March 28, 2014, 1:10 pm

          You cut her out. That is the solution here. I know this seems hard because you have feelings for her, but its the best thing for you. Look at yourself man, you have been suffering for months now, I started reading this thread when you made one comment, and now your name pops up 187 times when I ctrl-F the page! You’re never going to understand what she’s doing, because she doesn’t understand what she’s doing at this point. And lets say she does have feelings, why would she be constantly playing yo-yo with you? “I’m over you, but I’m also not over you” is such a bullshit game to play. Trying to understand her thought process is futile, it won’t lead you to anything but pain and anguish.

        • Kevin March 28, 2014, 7:54 pm

          Hey Liam,

          Of course she is not over you and of course she still has feelings for you. I have been telling you this from the starting. But that doesn’t change the fact that she is bad news for you. That doesn’t change the fact that she is making you miserable. If you think about it, the fact that she does have feelings for you is what’s dragging you along and keeping you trapped in this obsession. This website is about giving guys hope and a plan to follow when they think everything is lost. But sometimes, hope can be extremely dangerous. As it is, in your case. Like I say to most people over here, try the plan once and if it doesn’t work, move on. I am going to recommend something to you that is usually recommended in the pickup artists community to get over oneitis (obsession over a girl). GFTOW (Go Fuck 10 Other Women). If after that, you still want her, then try talking to her. By that time, she would’ve probably gotten over all the negativity and will be in a better position to talk to you about her feelings.

          • Jason March 29, 2014, 11:20 pm

            Hahaha, I’m starting to like you more and more Kevin… GFTOW. Love it.
            Liam, I might be the worst guy for advice – because my women is stubborn and doesn’t check into what I’m doing. I know she cares, but she’s afraid it will hurt her. Just like your woman cares but you’ve never given her anything to fear. Give her something to fear. Give her a reason to worry, I know it’s not easy. Hell, I hooked up in Vegas recently with a local and could barely get into the sex (and she was hot) because I kept thinking about my ex did things. But I did it, had fun, met a cool woman that I’m keeping in touch with on a friend level – AND the new woman is actually giving me advice. Not that I don’t still love my ex and want to be with her… but what do I have to lose, we are no more right now – we are currently nothing.
            Who know man – let it fly. Listen to Kevin and get yourself confident, get the right attitude, explore some. I didn’t think I could 20 days ago and it is happening now. It will for you if you give it a chance. Show her you are confident and able to live without her. Two things can happen – she’ll come back to you, or your confidence will attract a new (maybe better) woman for you.
            I don’t mean to intrude, I’ve just read a lot of your post and hope the best for you.
            Jason

  • Fernando March 27, 2014, 10:43 am

    So I need some advice….I was involved with my ex for 5 yrs and we have a son together (almost 2 yrs old) majority of our relationship I didn’t treat her the way I should’ve. She got pregnant with our child when we were broken up and we decided to try and work things out while she was pregnant. I was miserable during that time because I didn’t wanna be with her, so I thought, I ended it before the baby was born but I was still there for her everyday like if we were still together. She was very much in love with me thru the while relationship and I was the idiot who kept pushing her away. I never thought she would stop loving me and move on. As my son started getting older I started falling in love with my son more and more and he made me realize what love is and I realized my ex is the love of my life. I told her this but it was too late because she met another guy and now she’s involved. She started seeing him in November of 2013 and now they’re in a relationship, unknown when they became official. I know I want her back and be a family like we should’ve been from the beginnings she knows how I feel but I get nothing in return. We do communicate only because of our son but we barely speak. I’m trying to better myself and be on my own to show her I’ve changed and be the man she wanted me to be. I wanna know if I still have a chance to get her back and advice on how to go about things.

    • Kevin March 28, 2014, 7:47 pm

      Yes, you do have a chance and it’s definitely worth trying. Contact her using one of the text messages in this article.

  • frank March 27, 2014, 1:24 pm

    My ex and I were together for a year, had wonderful times together and we’re talking about a future. She met a guy at her dad’s rental property that he was painting, he gave her his card etc. A week later I found out they had been texting. Before I asked, I asked her if she was happy n secure in our relationship , she said she was, 60 seconds after I asked her why she was texting another guy, she said she needed to be alone… so all the sudden were broke up, she stops responding to my texts etc. Yesterday she called me n said she went out on a date with this guy and was going to start seeing him. To say I’m devastated would be an understatement. What can I do to get her back… everyone says to wait it out. If you love her let her miss you??

    • Kevin March 28, 2014, 7:45 pm

      Yeah, follow the advise in the article.

  • josh March 27, 2014, 7:06 pm

    Me and my ex broke up after 2 and a half years. I tried to get back with her but she said that to much has happened between us. I begged her and all the creepy stuff to get back together but she wouldn’t. I did no contact then I found out 2 months later she’s engaged to someone. I don’t know what to do I love her so much. Can you help me please

  • Patrick March 28, 2014, 10:43 am

    yes i will try this when the new week starts. i miss her so much but i will try my best to get her back 🙂 thank you for the guide. but about the non contact? me and my ex were togheter for 2 years this year how long do i need the non-contact for then?
    i lost her the start of this week and i feel bad and terrible of myself because i could’t do a single thing.
    but after seeing these different guides gave me hope so i Will not give up!

    • Kevin March 28, 2014, 8:00 pm

      One month.

      • George McGee March 28, 2014, 8:43 pm

        even though this guy is a great guy as she say he is, will she forget about me ? even though we been together for 2 years, i really need to have her back in my life.

  • D March 29, 2014, 12:40 am

    So i called it off with my girlfriend in december but we still lived together and acted like we were still together! one night she asked me if we were getting back together and i said well see and that i didn’t want to talk about it! a week later she asked me to move out and that she was seeing a new guy! now the thing with my ex is that she says she doesn’t like to have sex with ppl that she doesn’t know real well because sex makes her very attached to someone! so now they have been together for almost a month and they are all over Facebook saying the love each other and they are planning on moving in together and want matching tattoos!!! we are no longer friends on fb but i live in a small town and ppl tell me everyday the things that they are doing and saying about each other!!! now i used to buy her flowers every week and today i sent flowers to her house saying that I’m think positive and i want us back together and i miss her but i am moving in 22 days to a whole new state and we always talked about going together and i would like for her to come but doesn’t seem logical if she is already this attached to this new guy!!! what do I do?

    • Kevin March 31, 2014, 7:46 pm

      Don’t do anything. The ball is in her court. Don’t talk to her until a couple of days before you are leaving.

  • MG March 29, 2014, 9:48 am

    Hey…my girlfriend of 3 years left to go “clear her head” after a disagreement ..i tried to stop her..she carried only her work clothes and left the rest behind..we were talking everytime during this time and after 3 weeks of break that we agreed on..she texted me that she will never come back saying that when she looks at me she will give in..I went to their home, made love, but I found out she was dating someone else..the friend that made us disagree in the first place.I panicked and did all the mistakes, begging, crying and all..she asked for space but I couldn’t… she then flew out with the guys mum for business..I never called her this time but she did many times asking is if I had eaten etc..she flew back after a month but never told me she came back. I only found out from a friend and showed up at their home..suprisingly she was happy to see me..we went for lunch and asked for a week for me to get a hold of myself..during the week she called asking me to move on but also telling me all her stresses..she has never admitted on having a new guy but all her siblings say so…we talked after the week and she agreed on meeting only for me to spoil it again when I asked her whether she had a man. She got so mad and put me on the reject list..I found out that she has not been home for three days and his made me panic even more..the worst mistake is when I old her mum about our issues.they are so tight with the guys mum and she insists its business.plus her mum and dad seem to be leening on the other side.I am facing a wealthy family that is flying her out.she told me she is a lost soul and that she wants to find herself but said if we were meant to be then she will come back…I called her using another phone she told me to stay away from her and that she will calk when she has calm down…I believe spoiled it after the break up…this is when I came across this…

    • Kevin March 31, 2014, 7:53 pm

      You didn’t spoil it. There’s still chance. Follow the advise in the article.

  • George McGee March 30, 2014, 2:34 am

    Hey Kevin .. this is really urgent , i was texting her brother about my ex gf and he was telling whats goin on in her family’s lives and i asked few questions about her and im doin the no contact right now but out of no where she has her brothers phone and she reads the messages and she just texted me saying dont talk about her to her brother idk what should i sayy or should i say anything idk

    • Kevin March 31, 2014, 7:43 pm

      Don’t say anything. And you are not really doing no contact if you are trying to find out about her via her relatives. Read more about no contact in this article.

  • Michael March 30, 2014, 6:17 am

    My ex just started this new relationship with this new guy and she told me she likes him and she hopes he likes her too. Me seeing the new guy I know he likes her . He’s not a bad person but i just dont want them to be together i want her to be with me. She also told me that she cared about and she didnt want to see me hurt when she told me the news . I cried a little because i really loved and hearing those news where like spear to my heart. This girl means the world for me and i want to marry her one day . Our relationship lasted for about a year ad we been broken up for a year but in the breakup year we flirted alot and things happend. Now shes going to be with this guy and i honestly cant take it. I cried for the 3 days since thats how long she told me . Ive talked to my friends and they say i should wait and i agree but i just dont know if i can win her back . If i have a shot at it ill gladly here your opinion. Please respond soon .

    • Kevin March 31, 2014, 8:00 pm

      It’s hard to say if it’s a rebound since it’s been a year since the breakup. I think the only thing you can do is hope her new relationship doesn’t work out. Meanwhile, try to accept the fact that you might never get her back and try to move on.

      • Michael April 1, 2014, 2:08 am

        Well kevin thanks, we decided to talk this Friday and Ill try to get all my questions answered. I also want middle person between us so if they can see what we both dont see. I hope this works but i dont know if this good idea. I just really want her back and I know im late reacting to this but i just dont want to lose her for good. I hope it doesnt work out with this new guy but if doesnt workout with this new guy what do i do. Im just really bummed because i just wish i reacted sooner .

        • Michael April 1, 2014, 2:20 am

          One more thing , i have this puzzling question . My ex and i had this real intimate moment of the begging of this year(i hope you know what i mean here) and i just ask myself if this normal between exes and my other questions is we flirted all the way to march (we never had another intimate moment again since January). Also valentine day we gave each other awesome gifts and we hugged alot since she didnt want to overboard by kissing me .So yeah im very confused about why she dating this new guy. I was planing to ask that Friday but i don’t know if i should. Also where both in college so its pretty much hard to not see her. I try avoiding her but we bump to each other alot and not on purpose either.

          • Kevin April 1, 2014, 2:19 pm

            Yes, it’s normal with a lot of people. Exes tend to stay in touch and show affection to each other, especially if they are still in contact after the breakup. There are always some feelings between them.

  • liam March 30, 2014, 9:07 am

    Thanks guys for all your advice. I do want to say though that I’m not really hurting anymore. Think I’ve gotten through all that. Now I just have this yearning to at least understand her. I just can’t comprehend that if she has feelings for me then why is she fighting them so much. She constantly denies any feeling for me and claims even seeing me on Facebook is hurtful to her yet she isn’t Blocking me on it. Even the other day when I met her and she was saying that wanted me out of her life I asked her repeatedly if she wanted me to leave and she said she didn’t know. And when she brought up the sexually frustrated thing it felt like she was even hinting at us sleeping together! I have been on dates with a couple of girls and stay in contact with them. My ex also said a few times that she can’t take the risk with me whatever she meant by that. She is convinced that I’m going to hurt her and also says she has forgotten all the good memories between us.

  • Codie March 31, 2014, 8:04 am

    So me and my ex girlfriend was together for almost a year and we broke up two months ago. Since then she has already found someone else and said that she doesn’t have feelings for me anymore. She has a 6 year old son. I became a father figure to him during our relationship. Could this new boyfriend be a rebound relationship?

    • Kevin March 31, 2014, 8:05 pm

      It’s definitely possible.

  • Rich March 31, 2014, 5:15 pm

    My gf/ex broke it off just over two weeks ago. We dated a few months last year and then again a year later for 6 months. I left the first time b/c I wasn’t giving her the proper attention and was extremely busy all the time. Wasn’t fair to her. The 2nd time around things were going great but she still had the fear I would leave again. I gave her my word that I would not turn my back again. Afterall I love her and I knew it. The last couple months of the relationship she was an emotional mess and most of it came from her saying something was holding her back from being committed to me no matter how much she wants it. I hung in there and two weeks ago she ended it saying she can’t be in something one foot in one foot out. I let her go. Didn’t talk for a week then like an id1ot I commented on a depressing post she put on social media. We texted a few times and I offereed encouraging words then left it at her last response. No more contact and now I am here. She texted me at 11PM on Saturday night, “hi”. That was it. I have not responded b/c i don’t know what to think of it. Had she been drinking? Is she just looking ofr attention? I truly don’t want to respond unless I know there is meaning behind it. In the break up she said she really wants this to work but is scared and that breaking up with me may be the biggest mistake of her life. I did also tell her that I will not do the friend thing. Not sure what to do now. I know that I do not want her back right now b/c she needs to fix herself but in the long run I want to be with her. Do I contact her at all since she texted me? Is ignoring it the worng way to go? I don’t want to push her away but I don’t want to be her fall back or get caught in the friend zone.

    • Kevin April 1, 2014, 2:52 pm

      Don’t contact her for another 20-30 days. Then reach out to her. Ignoring her isn’t the wrong way to go. If you feel like this, you can send her text telling her that you need space and time and you won’t be staying in touch for a while.

  • D March 31, 2014, 10:48 pm

    I ran into her and her new boyfriend and said a few choice words and now they are telling me how much happier she is with him and sending me pictures of them together!!! chances are its over for good huh kevin?

    • Kevin April 1, 2014, 2:14 pm

      Hard to say. It could be she is just trying to make you jealous.

  • Jarred April 1, 2014, 5:44 am

    So i texted her via fb last monday and she messaged back on wednesday bc she doesnt get on very much and we had a short but nice conversation then she didnt reply so i didnt push by constantly texting i said i had to go bye and then she read it the next day but didnt reply so what should i do now?
    I know im not blocked but im not sure if things are changing between us like idk what else to do, im still talking to her friend which im not sure if its getting her jealous or not but she does get upset sometimes. I’d like more help please.

    P.S. am i doing everything right and is it getting her to like me more and does she still care about me through all of this because i feel like nothings happening (in my opinion) even though everything is working out well with the steps

    • Kevin April 1, 2014, 2:23 pm

      Hey Jarred,

      It seems she is a little cold towards you. Unfortunately, these steps don’t always work. Every situation is different and every person is different. Like I say in my articles, you should always be prepared for the possibility that you may never get her back.

      • Jarred April 2, 2014, 6:17 am

        But everything in your steps is going well for me like we’re talking and everything and im not blocked, i just dont know if like i should only text her once a week after a conversation or what.

        Its friendly and everything like a normal conversation but what should i do now keep talking to other ppl to get her jealous or just keep texting her until she begins to start texting first?

        Also could everything still show that she still likes me like her getting upset and stuff or am i over thinking things now..

        • Kevin April 2, 2014, 5:50 pm

          Hey,

          If the conversations are friendly, then you should try to ask her out to meet you. Ask her for a coffee. If she is getting upset at you, then it does show she has feelings for you.

  • Raul April 1, 2014, 5:48 am

    Hey Kevin,

    It’s been 2 months after I gave my ex an ultimatum/no contact time. I’ve been having a great time recently, I’ve been going out to parties, concerts and dating new girls. But today, I remembered that I read somewhere that it’s highly likely that my ex would call after 2 months, so I got curious. I sneaked into my brother’s computer to see her FB (I have her blocked in my account) and saw that she’s still in a relationship with that idiot.

    She must have like 5 months with him already and rebound relationships are supposed to last a couple of months. I know it’s a rebound relationship because we were together for 2 years and she started dating that guy a week after we broke up and she wasn’t even in love with him. She even made a fake FB account to stalk me and added all of my friends.

    Now I don’t know what to do, I don’t know where I went wrong. I feel like it’s time to give up and I don’t have another choice but to move on I guess. I think what hurts me more is the thought of them having sex, I can’t get that fucking image out of my imagination.

    • Kevin April 1, 2014, 2:21 pm

      I am sorry it had to be this way Raul. I think giving up hope might be the right thing for you to do right now. It’ll be hard for a while, but I am sure you’ll get over it soon enough.

      • Raul April 9, 2014, 8:44 am

        Hey Kevin,

        Ever since I gave up hope on my ex, everything has been going better for me. I have been focusing more in my things and not what my ex is doing. Anyway, last Saturday I went to a friend’s party and stayed the night there. When I came back the next morning to my house, I realized I had received messages from my ex… it was the first time she talked to me in 2 months. I don’t know if it’s a coincidence, but that Saturday was the day we would’ve turned 2 years together and also the 60th day of the No Contact rule.

        She started asking how I was doing, she said that she missed me and that she wanted to talk to me for a long time and bla bla bla… bottom line, she wanted some advice about a job offer. She said she was offered a job in London, but she was afraid of leaving her family and friends. And for some reason, she asked ME for advice before her boyfriend… Anyway, I responded very calmy and straight-forward. I recommended her to stay in Lima and finish her career so then she can travel to wherever she wants. She thanked me a million times for my advice, said she really appreciated it and she was really happy to talk to me again. A couple hours later, she updated her Whatsapp status to “Someday” (a song about getting back together someday – hence the song). And just a couple hours ago, she uploaded a photo of her with her boyfriend in a concert.

        What the hell is she trying to do? And what should I do if a want to get her back?

        On a different topic, I’ve been dating 2 girls these past weeks. The first one is beautiful, even hotter than my ex and she’s really into me, but we don’t share much things in common. The second one is cute, smart and we share many things in common, but she’s really shy and I don’t even know if she liked me back. Who should I choose if I were to have a girlfriend?

        • Kevin April 9, 2014, 7:10 pm

          Well, it’s for you to decide. If you are looking for a serious relationship go for the second one. But the hot chick might be good for an ego boost. As for your ex, I think you should continue doing what you’ve been doing. Don’t try to find hidden meaning in her statuses. There might be some hidden meaning, but it isn’t worth your time trying to figure it out. If it’s meant to be, she will break up with her boyfriend and come crawling back. And she just used this as an excuse to talk to you again.

          • Raul April 10, 2014, 7:55 am

            She just tweeted: “That awkward moment when your mom cacthes you and your boyfriend hahahaha”
            Why the fuck is she doing this to me? She doesn’t even have any friends on Twitter, so I know she’s trying to make me jealous. If she really misses me and hopes to be with me again someday, why the hell does she does this to me?
            I feel like replying her tweet with “Wow, what an immature slut”

          • Kevin April 10, 2014, 3:26 pm

            haha. Dude, she is trying to get a reaction out of you. So she can know that you’ve not moved on and you still have feelings for her. That you still care about her. This will make her feel better because she has not moved on. Don’t give her the satisfaction.

  • Michael abrego April 1, 2014, 4:09 pm

    Ok so my ex girlfriend broke up with me she lives four hours away and she was the one always coming to see me we would sometimes fight but everyone fights I thought we were going to be together forever because she knew I loved her to death and I know she loved me too then we had a huge fight a week before she broke up with me I thought she was just upset and not serious it she was serious I love her to death and now after a week of being broken up she is all ready has a new boyfriend I’m really jealous And scared because I love her so much i was texting her and calling her like really bad like blowing up her phone so bad that now she has blocked all my calls and ignoring me completely I need help and advice on what to do I’m not sleeping or eating I’m so jealous I miss her like crazy I need to know what to do please help me

    • Kevin April 2, 2014, 5:44 pm

      Follow the advise in the article Michael.

  • lewis April 1, 2014, 7:42 pm

    hello, i need advice.
    my ex, about a month ago, asked for space to see her friends more, and build some bridges with them. i thoguth she just ment space, as in, me not physically seeing her as much, but she ment text/ ringing etc. about 3 weeks past and i just couldnt bring myself to leave her alone, i made every mistake in the book, long texts about how id changes, bringing up past good memories, ringing her all the time, ask to mean to try and sort things, everything. i know now after reading your article that all she wanted was a little space and time to miss me, i wish i knew back then. Things have got alot worse and she has basically blocked all contact with me, my number, social networking sites etc. she has found a ‘rebound’ aswell, and i see that there together alot, posting picture etc. but i know its wont last long. there was no real reason for the break up, and it came completely out of the blue to me. id do anything for this girl, we spoke about the future all the time, we really got along well with each others families. i know that her friends didnt know me well enough, so they see me only as the person who was dragging their friend away from her, which wasnt so, i was willing to massively compromise so she could see them much more. their opinions will obviously influence her a little, and i believe they influenced the break up slightly.
    i know i was acting so desperate and stupid when she first called for space, but i am literally willing to do whatever it takes to get her back, she honestly means everything to me and just gives my life so much more directly. is it too late? what can i do, even after making these mistakes?

    • Kevin April 2, 2014, 5:47 pm

      You can still get her back if you follow the advise in the article. I don’t think it’s too late.

  • Feelregret April 2, 2014, 9:00 am

    Dear Kevin,

    please help me. my girlfriend broke me up after 5 years relationship because bad argue and possesive. during first 2 month i become begging, pleasing, crying, etc to her. i am really apologize about all my mistake.
    She say not love me anymore, she had lost felling, and she want to have alot of friend (man). but she say will focus on her job and not important to have boyfriend.

    This is 3 month after we broke up. i still doing No contact NC untill now (12 days) but i am hear from my friend that many man approach her and want to get her. I hear she have one special man in her company that every night chatting during sleep and have dinner together. I am freaking out… i am very sad and hurt.. i am doing NC to get her back.. please i am fell very desperated. what i must to do ??

    Note :
    During relationship we are very close and she scared if one day i am leave her. beside that she fell comfortable with me and i become like her father, brother, boyfriend, and bestfriend. she promise never leave me like this and i know how much she deep love me..

    • Kevin April 2, 2014, 5:51 pm

      Follow the advice in the article. You have a pretty good chance of getting her back. I am sure she still has feelings for you. That man is just providing her comfort and it doesn’t necessarily mean she is falling for him.

      • Feelregret April 2, 2014, 6:38 pm

        But kevin i am hear from my friend, she is very close with this guy and have a special name for him. i am very scared and felling hurt. Before doing NC, we still sometimes chatting and meeting (friendzone but no kiss and sex). but during NC she become close with another guy. that my decesion right? i am scared if she move on and have relationship with other guy. can i break the rule of NC?? is that enough NC in 2 weeks? i am already prepare special gift for her 🙁 please help.Thanks….

        • fellregret April 3, 2014, 6:04 am

          Kevin,

          this afternoon i break the rules (after 2 weeks NC)… i miss her so much and i am scared about new guy. I not text about pleasing, begging, etc. i just text her about carrer and motivation her. She still cold with me and seem she very happy about her new activity but she not tell about close guy to me. Help me… what i must doing?? its hurt so much

          • Kevin April 3, 2014, 4:18 pm

            Like I said, there is nothing you can do about it. She is hiding it because she doesn’t want you to get upset, or maybe because she still wants to get back some time in the future. But regardless, the only thing you can do is follow the advise in the article.

        • Kevin April 3, 2014, 3:59 pm

          If you want to break the no contact, no one will stop you. But I think if you try to stop her form getting close to that guy, you will only push her away.

  • liam April 2, 2014, 11:32 am

    Hey just had a message from her saying she’s happy to put stuff behind her. I haven’t replied yet. What do you think I should do?

    • Kevin April 2, 2014, 5:43 pm

      I’ll recommend you don’t reply. I have a feeling she will again confuse you and reject you. But if you want to take the risk again, go ahead and reply. This time, make it clear to her that you are no longer going to participate in her little mind games. Either she wants to be with you or you cut her off from your life.

      • liam April 4, 2014, 6:29 pm

        Hey Kevin she told me she’s unsure of her feelings for me. She also said that she thinks she’s over the hurt and just feels numb towards me now. She says she’s not actively looking for anything with me but just wants to be able to deal with being near me in a social setting. She asked if I was free the night she messaged me when I didn’t reply which made it seem like she wanted to meet but then after she said she’s unsure if she even does want to meet with me. I told her I’d be free Sunday evening if she’d like to hang out. I dunno man. She’s told me she’s confused but I just wish she’d realise what she wants because I still don’t understand what she means!

  • Omar April 2, 2014, 8:30 pm

    Me and my ex dated for like a month a week later she got a new bf now it’s been a year and she wants me back but we been talking for 3 months and she still hasnt broken up with her bf don’t know what to do

    • Kevin April 3, 2014, 4:04 pm

      Wait another month, then give her an ultimatum. Be prepared for the worst. If she chooses the other guy, you should forget about her and move on.

  • Peter April 3, 2014, 1:20 am

    Need help with this one Kevin… My ex and I broke up a year ago when I moved an hour away and have been friends on and off since. When dating we always talked about getting married and kids and etc. With me graduating in June, the last couple of months have made me start to think about all the times we had talking about us being together when we leave school/get older.However, the problem is, she has a boyfriend right now. When we talk like once a month its on the basic level and we stay on the phone for hours laughing and talking about all the good times we had. She sometimes brings up her boyfriend and how he treats her bad. I get pissed because I know I could do a better job and she keeps giving him slack when he knows exactly what he doing. She knows I like her a little bit and I can hear it in her voice when we talk that she still has feelings deep inside regardless of if she has a boyfriend. I only talk to her 1-2 times a month so we don’t get to attached but its starting to get harder knowing that he’s an a** wipe and I could do better, that I don’t live as close as I used to resulting in not seeing her as much, and that I’m going to be going off in the real world and I want her on my side.

    • Kevin April 3, 2014, 4:16 pm

      Increase phone calls frequency. Plan a visit to her city and meet up. Keep on meeting up every week or two. Then ask her to be your girlfriend again.

  • Troy April 3, 2014, 6:42 am

    I see how you mentioned the text, what would be the best thing to say to her?

    • Troy April 3, 2014, 6:44 am

      Also, could you give an example of what to say in the text message? Like a sample text message, that would help a lot.

  • d93 April 3, 2014, 7:15 pm

    GF of 6 months (LDR) broke up with me.

    We were dating and I run into some personal issues and wanted to be left alone, so I told her I need a break. She begged a little and than nothing. Few days later we wer back, but she was different. After like two weeks she told me she wants to break up.

    We met to break up officialy and for her to give me back my camera that she borrowed. She admitted that during the break, she saw her friend and cryed on his shloulder. I was being desperate and needy and all that stuff I shouldn’t do.

    When I got home I checked for photos that she deleted from the camera. She was there on a party with him, cuddling, having a sleepover :-\ I confronted it with her and she became angry that I didn’t trust her. After another needy and desperate episode we broke up definitely and she started dating him.

    After three weeks we contacted each other and we were bahaving like friends on Facebook. She told me how much she loves him, how she made him a hickey, that she thought we were a good match, but not anymore, that she needs someone who is more different than her and that I was too similar. (She thought the other way round when we were dating…)

    Two months being “friends” passed and I told her that I love her, but the break up was a good thing and I don’t want her to talk to me. She told me that she’s glad that I’m going out more, that she “opened her eyes” and that she loves HIM.

    It’s been a month of NC today. I’m starting to get over her, but still. I feel like I really love her. I know she has mistakes, that she hurt me, but I forgive her.

    Any chance of reconsiliation? :-\

    Thing is I’m not very good with people and never was a friend with her friends. This new guy is, he is part of her new gang. I fucked-up. But I also know I didn’t knew any better when we were dating. I changed, I know what I should have done. But it’s too late.

    • Kevin April 4, 2014, 6:21 pm

      There is really nothing you can do at this point if you are in LDR. You can try contacting her again and try to build attraction using texts as mentioned in this guide. But I think your chances are slim.

      • d93 April 4, 2014, 6:25 pm

        Thhing is – she can only see him on weekends, because she goes to school far away. So even her new relationship is sort of a long distance.

        • d93 April 4, 2014, 6:29 pm

          I guess I’ll send her a letter in two weeks and call it a day…

          I’m starting to not expect anything, so I can only be surprised.

          • d93 April 4, 2014, 7:03 pm

            And I don’t know if it’s important, but she was 18 in february. So i don’t think her relationships can be very stable. She’s still very faithful and I could see she hurth herself by what she did.

  • Anthony April 4, 2014, 12:38 pm

    Hey I just want to know if you believe there is any hope here… My girlfriend of 7 months broke up with me and moved on to a new guy in a week, I didn’t follow the rules of no contact because I didnt know about them at the time so yeah I kinda did try to tell her I can change and all of that right at the beginning. Anyways she told me 2 nights ago that she does still love me and that she doesn’t know what’s in the future and one day we might be together again. I really just wish this was a rebound relationship , but seeing as he asked her to prom (something I had planned on doing before) they are not going to break up anytime soon. Then I decided to try no contact so i sent her a message saying i understand her reasons and that I hope maybe one day we can be together again but now is not that time. I went an entire day without texting her (amazing I know) just to have her text me that night… What do I do if she texts me during no contact?

    • Kevin April 4, 2014, 6:24 pm

      Don’t reply. If she keeps on texting you, tell her you need some space and time. You do have hope to get back together. All the best.

      • Anthony April 4, 2014, 9:48 pm

        I know I shouldn’t reply… But the reason we broke up in the first place is because she didn’t see how much i cared for her and thought i ignored her a lot…so if I ignore her now aren’t I just playing into that and proving that she was right for leaving me?

        • Kevin April 5, 2014, 3:19 pm

          Right now, she doesn’t care if you pay her attention. She is just going to think that you are showing her how much you care just to get back with her. So, in my opinion, it won’t matter anyway. But ultimately, it’s your decision.

          • Anthony April 5, 2014, 4:31 pm

            I called her last night to tell her to leave me alone, but she says that isn’t “fair to her” and that she still wants to be friends , and that there is a low chance of us ever getting back together; and that she is going to keep texting me

          • Anthony April 5, 2014, 4:34 pm

            I called her last night to tell her to leave me alone, but she says that isn’t “fair to her” and that she still wants to be friends , and that there is a low chance of us ever getting back together; and that she is going to keep texting me. I didnt say “leave me alone” either, I said I need some time to figure out what i really want in life and all of that, but kinda good news? I heard her arguing with her boyfriend while on the phone and it seemed that they do it a lot.

          • Kevin April 6, 2014, 5:24 pm

            Yeah, it’s good news. If you’ve told her you need time, then you should ignore her if she texts you. If she keeps on texting you, then tell her again you need time and continue no contact.

          • Anthony Monaco April 7, 2014, 12:35 am

            So I didnt mention before, that this was a long distance relationship; dont know if that matters, and when she was talking on the phone with me she was with her friends and thenher boyfriend came and she was saying how he would be so mad if he knew she was talking to me, but she still talked to me the entire time he was there until he ended up leaving (when i was getting her to give me space). Would 2 weeks of no contact work? I feel like next thursday would be a good time because I am going to be in the area for easter, and plan on asking her to go get coffee or something. Do i pay for it?

          • Kevin April 7, 2014, 9:23 pm

            Yes, I think 2 weeks of no contact will work. Go ahead and as her out when you are there.

      • Anthony April 8, 2014, 3:31 am

        So trying not to look at her twitter ever, but it’s kinda hard sometimes anywayyyy. I told her a little bit ago when I was asking for space seeing if she could make her twitter private so that i couldnt see it , yeah I know (no willpower) and she responded “why i never post anything about Mike (new boyfriend) anyway, and I was like, yeah i guess that’s true. Well just checked it because the curiousity got me and she has been posting pictures of them and saying how happy he makes her, is she doing this JUST to get at me? She only started doing this when i started using no contact.

        • Kevin April 8, 2014, 5:21 pm

          Yes. It’s quite obvious.

          • Anthony April 8, 2014, 7:30 pm

            Then she messages me today “Hey. Are you okay?”

          • Anthony April 8, 2014, 7:31 pm

            didnt reply

          • Anthony Monaco April 9, 2014, 12:05 am

            Then she texted me 4 hours later just with my name… Do i just keep ignoring?

          • anthony April 9, 2014, 2:48 am

            Then messaged me again …a picture of her laptop with pictures of me saying “I have pictures of you on my laptop, I cared. You never did “

          • Kevin April 9, 2014, 6:51 pm

            Send her a text telling her you need some space and time right now.

          • Anthony April 10, 2014, 7:26 pm

            What does it mean if she is going through all this trouble just to try and get attention out of me.? Is it that she just wants to put the blame over onto me or is it possible that she is trying to fight her feelings towards me by just trying to make me look like the bad guy and her new boyfriend is the one that makes her happier than anything?

          • Kevin April 14, 2014, 6:38 pm

            The latter.

          • Anthony Monaco April 16, 2014, 2:01 am

            I dont really know if it is just to get at me anymore… I am pretty sure they had sex and seeing as we were both virgins and planned on doing it soon, I thought this was a big deal. I mean it might be possible that she is doing it to try and get over me, but I really just don’t know anymore. I guess when I go talk to her friday, it will either be we try it out or I just say goodbye to her forever

          • Kevin April 16, 2014, 1:53 pm

            That’s always a good option, but only if you are ready to follow through with the “goodbye forever” part.

          • Anthony April 17, 2014, 1:26 pm

            She called me last night andtold me that she took a lot of pills, and she neede to know that i forgave her, and that she still loved me… I was freaking out so much, and that she has been so depressed …

  • Nick April 4, 2014, 7:26 pm

    is it possible for an ex to get into a rebound relationship even if the old relationship was a Long distance one?

    • Kevin April 5, 2014, 3:14 pm

      Yes.

  • Miguel April 4, 2014, 8:00 pm

    Me and my ex gf been in a LDR for 1 yr and a half. We`ve been in love with each and always happy. we would txt each other everyday and the last day before she broke up with me she told me she loved so much to never let her go. The next day I dont know what happened she said she wanted to do whats best for me and she told me shes breaking up with me. I did everything your not suppose to do like crying,calling her up begging for her to take me back. like 2 hrs later I found out she got together with another guy. I panic making more mistakes during the past 3 weeks then I asked her if she misses us and she said “sometimes”. I asked her to please take me back she tells me “Not right now” and that I haven’t given her enough time to miss me or think about me.

    Is she in a rebound :/? I really do love her so much

    • Kevin April 5, 2014, 3:16 pm

      She is probably in a rebound. I think she was attracted to the guy beforehand and she was trying to convince herself that she loves you, which is the reason she told you those things before the breakup. But in the end, she gave in to her feelings and broke up with you to be with that guy. You should give her some time to miss you like she said. Do no contact for a month or two.

      • Miguel April 5, 2014, 7:36 pm

        Okay will do cuz I really do want her back. She told me in a way everything I say to her effects her in a way that she feels sad and depressed.

        • Miguel April 5, 2014, 9:14 pm

          Also I told her I know deep down she still loves me and has feelings for me. She said “well to be honest you haven’t given me any time at all” do you think I have a chance of getting her back :/ ?

          • Kevin April 6, 2014, 5:24 pm

            Yes, you do.

  • Jarred April 5, 2014, 5:17 am

    So i messaged her on monday and then again earlier today and she looked at them never replied is that a bad thing? Also is there still a chance if i dont push things as they are now or is there no way that she likes me since its been almost 2 weeks since we had a conversation.

    • Kevin April 5, 2014, 3:26 pm

      Yes, that’s a bad sign. It looks like she is just getting colder. There is a chance if you back off for two more weeks, she might get interested again. But how long do you want to keep pursuing her? Wouldn’t be easier to just move on?

      • Jarred April 7, 2014, 8:35 pm

        Yes it would be easier but i just want her idk why but she seems like the girl i want, thats why ive been pursuing her up til now.
        I want to try and win her back and correct my mistakes because she wanted attention not affection and ive never gave her enough of them.

        What could i do now, do i wait 2 weeks and then message her again or should i do something differently?
        Also there is this guy but theyre not dating could he be in the way if i have a chance?

        • Kevin April 7, 2014, 9:32 pm

          If you are sure you want her, then yes wait another 2 weeks and text her again. I can’t really say about the other guy. But don’t show any signs of jealousy as it will just make you look needy.

  • Drew Loki April 6, 2014, 5:02 am

    So, let me tell you my story. This one is a little diff. then most I think. Do to the very unusual situation that we were in. How we met, started to date, and then decided to get married.

    I moved to Florida in May of 2012. The year before, in April, my then ex. left me for another guy and I never seen it coming. IKR? Then my Mom passed away 3 months later, and I was having a hard time with everything. Then my brother Jim passed in Jan. So my friend talked me into moving to Florida to start over, and I did. Two weeks after I got here, he tells me that I need to find a place cause he now he’s having a hard time with his girl do to the fact that I’m there, so I got to go and find my own place. Thanks! And I found a room in Orlando. I got over my ex. and everything else that went down, and by Sept. I was in a good place. Then in Oct. I met the woman that was to become my Athena.

    She moved back home with at the time, her boyfriend, and her little girl Nina. (Her Mom is my Landlady.) We all got along, friends and all, I never messed with her then. I didn’t think of her like that yet. I just thought she was pretty cool and all. (Yes, I’m a bit older then her. Quite a bit.) And by the end of Dec. she told him to hit the road, because he was a BUM! (And he was! He just lay in bed all day and do crap! No job, nothing! So I didn’t blame her!) Soon after, we kind of noticed that we kind of thought that we liked each other, and thought it was pretty hip. And we started to fall for each other. We just hung out around the house and talked all day, laughed, and had a good time doing nothing. Soon we started seeing each other in Feb. 2013. I even asked if this was a rebound thing and she said, “Hell No! I really like you, that’s why I want to take things slow.’ And I thought that was best also. So we did, we took our time. I lived upstairs, she, down with little Nina. And soon, we fell head over heals in Love. For real. We felt it, and I seen it in her eyes. I knew it was there.

    Then a few months later, her Mom wanted to move. So we did. To Daytona Beach. And both myself and Athena were to find jobs A.S.S.P. and get our own place for the 3 of us. but the going was not as easy as we thought it was going to be. (Nether of us drive, and everything is spread out here in Florida, and you need a car.) I’m a cook with 27 yrs. exp. 7 of those as a Sous Chef, but no one was calling me back. (I think it’s a age thing, I’m almost 50. And they want a younger staff now a days.) And we kept on looking for work. Then in late Aug. She seen an add on Craig’s List for piece work. (You know… fill tube with a flier, get 5 cents each. It sucked, but it put money on the table till we could find something better. And we were looking!) About two weeks after we started the job, the supervisor, this little dirtbag named D.J. (He’s like 8 yrs. younger then me. 41. Athena is younger, she’s only 22. Yeah, I know. We didn’t care about that. I even said to her after I asked her to marry my in July, that I don’t know if this a good ideal, because I’d be making her a young widow some day. She said that I could walk outside one day and get hit by a bus, and she still lose me. So what’s the diff.? Tomorrow. Ten years from now. Twenty. As long as we have each other now! We were in Love! And hard! We did everything together. Laughed a lot, had lots of fun together. Always, just me and her, and Nina!) started hitting on her right in front of me! And she didn’t see it at first, and said it’s was in my head. But soon she did notice it and was like, “Oh, my God! Is he for real? Can’t he see that we’re together and happy? What the hell wrong with this dude?” I said that I’ll talk to him, and she said for me not to! That she’s a big girl, and could handle herself! That she can take care of him. Don’t I “trust” her she said? (That right there tied my hands! Of course I trusted her!) So, she talked to him, and he seemed to knock it off for a bit. Then one day, I was not able to go into work that day, but I told her to call after she was done, and I’ll come get her. So when we were walking home she says, “Guess who just told me that he liked me?” And I was “NO EFFIN WAY!!!” She told me to calm down, and that she took care of it. She said that she told him that she was with me, and she loved me and was happy. That the two of us were getting married and she would never leave me. That if he wanted someone that bad, that she had a friend that was great for him, and she would fix the two of them up. And she tried too, for 3 weeks. But she did lose her phone number and she could not get a hold of her on Facebook. She did find her on Twitter only to find out that she was already with somebody. BUMMER! He started back up, and she said to let it be. That she loved me. That she’d never leave me for someone like him. And he kept it up.

    Then one day in the beginning of Dec. his roommate Cindy was telling us at work about how his Pit Bull just attacked her dog, and what a scumbag he was. I was like he ain’t that bad of a guy, he just won’t stop hitting on my wife to be! (I was joking of course! I hated the dude!) And Athena was “No kidding! He’s a pain in the butt, but we need the job! We want to move soon!” Then Cindy says, “Don’t feel too bad. He’s done this before.” That he’s one of those type of guys that can’t find his own relationships, so when he sees one that he thinks got a weak spot, ( I did nothing to stop him, because she asked me not to! I was trusting her! That was my weak spot!) he tries to move in on them and mess them up, and that he’s done it before. Athena was, “The Heck With That! He ain’t going to do that to us! Good thing that this job wasn’t going to last much longer, and we’ll be done with him!” (We all were to be laid off just before Christmas, till sometime after the New Year.)

    Then a few days before Christmas, I was helping him load mail bags on a U-Haul. And when the two of us got finished, Athena & I was sitting on the tailgate talking about how we need to get the hell out of the place we were at, and he comes walking up, stops in front of me, but is looking right at her and says. “I’m moving out of Cindy’s place with my kid soon and I’m getting a 2 or 3 room house, you and your little one can come stay with me. and I was, “YO! I’M SITTING RIGHT HERE!” And with out blinking an eye, he goes on, saying that her and Nina can have one room, and he’ll take another. And me and Athena just look at each other, in shock. And she tells him. “No Thanks! The two of us can find our own place, and “WE DIDN’T NEED HIS HELP! And he says the offer will stand for her. I was going nuts inside and she knew it! She told me to stop, that I’ll just wind up gong to jail and it’s not worth it, and we don’t have the money to get me out. That we needed the money for Christmas, and we only had a few more days of this bull then we’re done with him! He’ll be out of our lives! So I sat down and did nothing, the job ended a few days later.

    All this time, Athena’s getting downer and downer. You know. It being Christmas time. That we were still living at her Moms. That we did not have enough money to move out yet. That we still can’t find better jobs. That her teeth are still messed up, and the Dentist was giving her a hard time. Then on New Years Eve, I found a job downtown in Daytona . It was not much, part time, not much money. (Thanks Obama!) But it was something. Then on New Years day when I came home from work. She says to me that any day, ether Debbie or that D.J. was going to call us to go back to work. And she wasn’t sure if she wanted to go back. I asked her why? She said because D.J. gave her the creeps, and she was sick of him hitting on her. So I said don’t go. She said we need the money, and we talked about it for a few days. We decided that she’ll go back to work and if he got out of hand, she didn’t have to go back anymore. And she did on Jan. 4th. And it looked like there was no problems. I asked her if he was bugging her and she said no, that he’s really a nice guy after all. ( He changed tactics! ) That he was trying to help us by giving her extra work that he saved for himself there, but was letting her do it to get extra money. And I was, “Yeah! Right! he’s just trying to make you think he’s a ‘Nice Guy’ now and cares about you.” And she was saying that I was being a jerk. That she loves me, and would never leave me, and that he was just trying to help us. ( I was seeing through his bull, I’ve done it!) Next thing you know he’s bringing small toys for Nina. (Done this too.) And I was telling her, “Look! Can’t you see what he’s doing!” She tells me “He’s just a good guy! Ain’t I aloud to have friends? I Love You! I’m going to marry you! Knock off this crap! What are you trying to push me to him?” ( SAY WHAT?) I just told her that I didn’t like this crap, and we dropped it. Soon after I find out that every now and again, he’s comes to pick her up for work on his Suzuki motorcycle, buys her lunch every once in a while. And I was, “Honey! He’s still hitting on you! You just don’t see it! He’s trying to show you how good of a guy he is! Taking you back and forth to work. Finding “EXTRA WORK” for you because he cares. (she was still only working 2 or 3 days a week, bringing home $50.-$75. a week! Yeah! He cared!) Buying you lunch all of a sudden. Buying Nina gifts, trying to butter her up too!” She said I was nuts. and acting like a jack ass! That she was with me and would never leave me for somebody like him! That she loved me. That we were getting married. Didn’t I trust her? I told her that I did trust her, that I just didn’t trust him! That everyone knows. If you like a young mother, and want to get with her. You win the kid over first! (Even her Mom knew that one!) She said I was just being a Ass! Wasn’t she aloud to have friends! And if I kept it up, she’ll leave me! (Again… SAY WHAT?!?) So I let it be, again.

    And all this time, the two of us kept falling in love. Everyone seen it. We were happy together. Always touching each other. Holding hands all the time. Telling each other how much we loved each other. That we belonged together. How happy we were with each other, and how lucky we were. Telling each other that we were Soul mates and meant to be together. Looking into each others eyes for what seemed like forever. The only time had had any problems, was when he came around.

    About this time, in the beginning of Feb. she was suppose to get her teeth fixed at last! But, they didn’t do it for her because she had a panic attack and had to send her home. She was crushed. And in pain. And it bugged her a lot. A real lot! She even wrote a very painful and sad letter in her note book that I found after she moved out that showed how down she was about everything going on in her life. That the only good things she felt she had was Nina & myself. She wrote “But I’m lucky to have a Beautiful and Amazing Daughter. Not only that, I have a Wonderful Fiancee That I truly love. I can say they are best things in my life.” And that she would, “Never, ever give up. No matter what thorn comes and pricks me. Love keeps us going everyday we let it!”

    Then along came Valentines Day. We booked a hotel room downtown for the night ahead of time and were pumped for it. (We never had the chance to be alone, with Nina there.) But we needed to see D.J. first for something. So, he comes by, and he has more toys for Nina! And he’s like, “Here You go sweetheart! Yeah, I got this for you! You like this? Let me show you how to use it!” You know, all Uncle D.J.! After he left, I was like, W.T.F.?!? What is this crap?!?! She was like. So what? It’s Valentines Day, he just being nice. Stop it! So, I let it go with a low, “GRRRRR.” And we went on our way, and had one of the best nights of our lives! It was great! We fell in love with each other all over again, but even deeper!

    Two weeks later Ashley, her brother Clint’s wife left him. (Something we all seen coming.) They were also staying in the house with all of us, and their two kids. She wanted to move back to Orlando by her Mom, and wasn’t happy in Daytona at all.

    Then on Monday, two weeks before this went down, she was on the phone with our two friends from Orlando, John and Ann. She was telling them how happy she is. That she can’t wait till we’re married. That we’re looking for our own place, and we might of found something right next door from her Mom!

    Then that Sunday, Athena comes running into the room crying that her Mom don’t love her or care about us. That all we were to her was a source of income! That we need to get out of this house right now! I told her to calm down, and to tell me what’s wrong. She then tells me that her Mom just told her that she moving all of us back to Orlando, so Clint can be close to Ashley and the kids. Even tho the rest of us, Athena, myself and her other brother Morgan, wanted to stay in Daytona. She freaked out! It took me the rest of the day to calm her down. she did a little, but kept on saying that we needed to get out of here. And the next day, she seemed fine.

    So, that Tuesday when I got home from work, (we planed to do a little something together that night after Nina fell asleep.) she starts talking about us having kids. Something that we did want. She said that she thinks that she only wants to have one more only. I said to her that I thought that we already decided that we were going to have two more kids only. A Lilly for her, and a A.J. for me. And she says , “Yeah! But it’s not your body!” ( She Was Joking.) I told her I know. And if the first one’s is a A.J. We’ll try again for her Lilly. If we get lucky, and she get’s her Little Lilly first, then one of us will get cut down there! She laughed. And said that works for her. And that night, trust me, I was a man on a mission! Trying to give her our “Little Lilly!”And I rocked her world that night! Trust me! “SHE QUIVERED FOR QUITE SOME TIME AFTER!” And everything seemed fine for the rest of the week till Friday.

    On Friday, we got up like always, had breakfast together, the two of us and Nina. And I went to work. later that day she calls me and tells me that she has to go to work. I said that I thought that there was no work this week for her there. She said that there wasn’t, at least not tubes, that she was going to go on the mail run with D.J. and I asked her why. It was something that she never had to do before. And she tells me to make extra money for us. That they’ll pay her per hour for it instead, and that was more money. That she’ll get like 3 hours for it. I was, O.K. fine then. Have fun! And we hung up our phones. later on, I beat her back home and was sitting out on the porch. I little later her Mom came out to check the mail, just as she came pulling up with him on his Suzuki. She comes walking up the steps and I say to her, ‘Hi! Baby Girl!” And she’s “Hey! Baby!” And kisses me, then stands next to her Mom reading the mail over her shoulder. that’s when I noticed D.J. acting all yancy down at the bottom of the steps in the driveway. Walking in little circles, and looking at her, and then back at his bike. Athena’s standing there telling me about her day, while still reading over her Moms shoulder. Then I notice D.J. looking up at her again, and start up the steps like he was going to hug her or kiss her Good By, then noticed that I was there, stopped and went back down. Looked at his bike, then back at her. Started up the steps again, looked at me, stopped. Then he says, “O.K. you two, I have to get out of here. I’ll see you two later”. Gets on his bike, and leaves. And I was like, “OH! MY GOD! Did you just see that?” And she asked. What? I ask her if she seen what he just did? And she said no. So I told her what I just saw, and she tells me I’m nuts, that’s not what he was trying to do! That she loves me, and not him! That’s she with me! Stop trying to start shit! I told her that I wasn’t trying to start something, that I was just telling her what I just saw, and that I thought it was funny, that’s all. She tells me to “Just knock it off”, and we go inside, and everything is fine and happy for the rest of the night.

    The next day, Saturday is my only day off of the week, and we sleep in a little. We get up, have breakfast, put around the house for a bit. And decide that later we’ll take Nina to the park with our bikes after lunch. A little later I noticed that we’re getting low on tobacco. (We roll our own, I decided a long time ago, that if your going to kill yourself slowly, you might as well do so as cheaply as you can!) And that we were going to need cat food also, but we’re low on money again. So I tell her that after we go to the park, I’ll go to the pawn shop and pawn my bike till Tuesday, so we can get the stuff we need. she was , “You would go do that for us?” And I told her of course I would, we need these things. Then she tells me I’m the best! So, we have lunch. Go to the park together, have a great time like we always do together. I take them home, and head off to the pawn shop for us. Get the thing we need from the store, and call her to tell her I’m on my way back. She tells me that D.J. is on his way over to drop something off, and I was like “Just Great!” So I get home just before he gets there, and he has more, and bigger toys for Nina, and rechargeable AA batteries for Nina’s Leap Frog that we got for her for Valentines Day, telling us that he was at the Flea Market and seen these things there, and thought of Nina. ( This stuff that he just brought over was brand new, in the box! He did not got them from no flea market!) And now he was doing his “Uncle D.J.” act again! After he leaves, I tell her that I’m getting sick and tired of this crap! And she tells that so is she! And I need to knock it the heck off! I tell her that I not doing anything, that he’s the Jackass, trying to get down her shorts still! That that’s one of the tricks that guys use to get with young mothers. You win the kids heart over, and the Mom soon follows. That this was his new ploy, playing “Mr. Nice Guy”, and she was just not seeing it! And she tells me that no he’s not! That’s NOT what he’s doing! He’s just a good guy! And I tell her, “Bull! If he was a ‘Good Guy’ that he would of left her alone back in September when she told him the first time to leave her alone! That we’re together and happy! But he just won’t stop!” And she tells me I’m acting like a real Jackass again, and I better stop it or else! (When did she go to his side? She thought he was a creep?) And that was the end of the subject. And everything seemed fine for the rest of the night. We sat around after diner, laughing with each other, teasing one another and stuff. Having fun like we always do. Later that night, we lay there on the bed, watching a movie together, her head on my tummy. Me rubbing her back for her, and feeling in love like I always do. I was happy. And she seemed so too. Then around 10:30- 11:00 P.M. She says to me that she’s going to bed. And I say to her, that I was just about to ask her if maybe she wanted to do a little something together tonight. (Wink, Wink!) She tells me not tonight, that she tired, and her tummy hurts. But she promised that we’ll do something tomorrow night, She promises! I’m like O.K. baby. That’s fine. She asks me if I’m sure that’s O.K. and I say of course it is baby, I Love You! She tells me I’m the best, kisses me, and tells me she Loves me! I tell her that I’m so in love with her too, and kiss her Good Night, and tell her that I’ll lay down with her in a bit, as soon as I’m done with what I was doing. She says O.K. and I finish my cigarette and turn off the computer and lay down next to her, and spoon her like we do every night. We were happy!

    The next morning, the same as always. We get up, the 3 of us have breakfast. I get dressed, kiss her Good By. Go to work. I call her on her phone around 12:30-1:00 P.M. like always, but she don’t answer, so I thought that she’s in with her Mom and can’t hear her phone. so I call her Mom’s phone, and Pat picks up, and I ask her where Athena is. she tells me that they went to the store, and Athena didn’t have her phone with her. I hear her giggling and talking in the back ground and I can tell they are walking down the street by the sounds. So I tell her Mom to just have her call me when they get back. And she says O.K. About a 1/2 hour later Athena calls me, and I noticed that she sounds a little off. I thought that she must of just had another fight with her Mom again, and don’t think to much of it. That she’ll be fine like always. She loves her Mom, and they always make up. Later, around 3 O’clock, when I was done with work, I call her and tell her I’m on my way home. She says ain’t you going to stop and pick up diner first? I tell her that I have to stop home first because I forgot the shopping bags. And she says O.K. I’ll see you in a bit. I go home, Hang with her for a little. Everything seemed fine. I kiss her Good By, tell her how much I love her, She does the same, and I go get diner for the 3 of us, and Corned Beef for St. Pattys the day after. I come back. I cook diner for us. We eat. And then we’re just hanging out, and everything seems fine still. I tell her that I need to take a shower, and ask her if she’d like to join me. She snaps “NO!” and I was like, “Wow!” to myself. I asked her why. And she barks, “BECAUSE I DON’T WANT TOO!” And I thought to myself. Wow, she is in a bad mood! She must of had a fight with her Mom after all, and she was still kind of pissed about it. A little bit later after I worked up the balls to ask her. I ask if she still wanted to do something together later that night, like she said yesterday. No answer. I ask her if something was wrong. No answer. I ask her again, and she tells me to give her the Cigarette stuff. I ask again, what’s wrong? she snaps, “NOTHING! I JUST WANT A CIGARETTE!” And I’m thinking to myself. OH! CRAP! SOMETHINGS WRONG HERE! And hand her the cigarette machine and tobacco. Then get up and leave the room and go sit on the porch for a few. Thinking, What the hell is up with this? Why is she in such a bad mood all of the sudden. So I go back inside and sit next to her and say to her; Baby, I asked you if something is wrong. Is there? She just looks at the T.V. for a sec, then tells me that she’s not happy. I say to her that I know, we need to get out of this house. And she says that’s not it. That she’s not been happy for weeks. That it was me. That she was not in love with me any more. That we’re done. I flipped! I was like, “Baby! What are you talking about? What do you mean that you don’t love me anymore? I know you love me! What’s wrong? Please! Sit down and lets talk about this!” And she was not going to have any of it! She just started to yell at me that we’re done, and that there was nothing to talk about! She don’t love me anymore and she moving out! I yelled at her to tell me what the heck she was talking about, and she just got up and started to walk out of the room. I yell to her; “Baby! Please! Stop! Don’t do this! Come here and talk to me! What’s wrong? Talk to me!” But she just kept on walking, and went and locked herself and Nina in her Moms room, and would not talk to me for the whole week! She would not come out if I was home. Every time I tried to talk to her, she yell at me though the door to leave her be or she’ll call the cops on me and have a R.O. put against me! And stayed there till that Saturday, when she moved in with, (You ready for this?) That Little Dirtbag! D.J.! The guy she said that she’d never leave me for! The little creep that she would never, ever be with! The day that she did move out I did get to ask her why she was doing this? Why was she leaving me for him! She just yelled at me; “NOT FOR HIM! NOW LEAVE ME ALONE OR I’LL CALL THE COPS AND HAVE A R.O. PUT AGAINST YOU!”

    I never seen this coming nor did anyone else. I thought that she was as happy with me, as I was with her! I knew that she was not happy where we were living with her Mom, and wanted out real bad. But I didn’t think it was us! Everyone that knew us could not believe how happy we were together, and how deeply in love we were! Everyone seen it, and was just as much in shock as I was, and still am! I don’t know what happened! I thought we were good together! And so did everyone else! People use to look at us and wish they could find the happiness that we had! And then it was gone! That was March 16th. and it’s been 3 weeks now, and she still won’t talk to me or anyone else about it! Not her Mom, not nobody! Our friends, John & Ann from Orlando tried to call her, but she won’t pick up for them, then she un-friended and blocked the two of them on Facebook!

    I asked her Mom then if she can get her to talk to me, but Athena told her no. I asked her if she left me for him, and she said that she don’t know. That it’s between the two of us, and she not getting into it. (THANKS MOM!) She did tell me that she sleeping on the couch over there, and not with him. And she’s not sure if she’s with him, or going to be. That she just went there to live, but I don’t know if I believe her. Athena did yell at me that she’s leaving me, but “NOT FOR HIM!” remember, so I don’t know what to think! I’m being told that she just living there and not with him, even tho that’s what it feels, and looks like to me!

    So, that’s my story. Sorry it’s so long, but I wanted to tell you what I seen happening as best as I could. I know she was in love with me, I just don’t know what went wrong. I think that it was just everything crashing down around her, and she just could not take it anymore! I don’t know! I don’t know if she just left me, of if she left me for him! No one will, or can tell me. She won’t talk to anyone. Her Mom tells me that she won’t even tell her whats wrong, what she’s up to and why she’s doing this, but I don’t know if that’s true. All I do know is that I’m still very much in love with her and I need her back! And I don’t know how to do it! I’m so afraid that I’ll lose her forever! Do you think that this is fixable? I think that it has to be! We were that much in love! I just don’t know why she’s doing this! I don’t know if it was because of her mother wanting to move back to Orlando. I don’t know if it was because we could not find better jobs, and she thought that I might not be able to take care of them in the long run, let alone our own kids. I don’t know if she left me for him or not. Maybe it’s a little bit of each. I don’t know! But we “Were Happy” together, I know that much!

    I hope you do read this, (Sorry it’s so long!) and answer back, I really need the help!

    • Kevin April 6, 2014, 5:29 pm

      Hey Man,

      I am sorry I didn’t read the entire thing, but I did skimmed through it and it seems like you do have a chance. I think you should wait another month and then send her the letter in this article.

      • Drew Loki April 8, 2014, 2:16 am

        I did read that one. But the thing is, we’re moving back to Orlando on May 3rd. And she’s staying in Daytona by him! She says that she’s not with him, but she will be if she hasn’t already been! She is telling her Mom that she’s happy there. And she can’t see that this guy has been playing her for the last 3 months! Telling her that he’s going to stop hitting on her, and he can see that we’re happy. Showing her how nice of a guy he is. Taking her back and forth to work! And her telling me that ,”He’s just being a nice guy! That he cares about us. (US!) And that he trying to help us !And she played right into it! This is what he wanted since Sept! To drive a wedge between us and take her away from me, and she didn’t believe that is what he was doing. That it was just in my head! That he knows that she won’t be with him! I don’t think I have the time.

        Yesterday, The 6th. was to be our anniversary, and I broke the 30 day N/C I guess. I sent her a text. But it was like a “Good Bye”, text. Like that I was letting her go, you know. Like I read to do somewhere. I thought it was a good one. I wrote;
        “Today would of been our 1 year Anniversary. Sorry we could not find a way to work things out. I Love you, Athena. Good luck to you and Nina. Bye…”
        Do you think think that was the right thing to do? Or do I need to start 30 day N/C over again? I’m running out of time I think!

        • Kevin April 8, 2014, 5:19 pm

          I guess the text was OK. I think you should apply no contact for another week and then get back in touch. You’ll still have plenty of time to build attraction and meet up before leaving.

          • Drew Loki April 9, 2014, 12:13 pm

            How should I do it? Text or a letter? What should I say?

          • Drew Loki April 9, 2014, 12:17 pm

            How should I do it? Text or a letter? What should I say? She’s is still being very cold to me and don’t want to talk. She’s trying to shut me out.

          • Kevin April 9, 2014, 7:10 pm

            In that case, go with the letter and keep no contact for one week.

          • Drew Loki April 9, 2014, 11:41 pm

            I just found out for sure. She did leave me for him. I got to leave work early today, and she came over to see her mom. I know I should of let her be, but I asked why she left me. She said she was not happy with me. I told her that we were. That if she was not happy with me, why did she bring up having kids with me? She said to get me to talk. (?) I said we did! (I thought we both wanted the same thing. To get married, and to have a family!) To please talk to me now. She said no, that’s done. To go away. So I left and ran into her mom and little girl Nina coming back from the store. I asked Pat to let me said Good Bye to her, and Nina said ” I have a “New Father” now.” It tore me up! Now what do I do?

          • Kevin April 10, 2014, 3:28 pm

            Hey Drew,

            That sucks. I don’t think it changes anything. You should still do as we discussed earlier. Although, if you think you need some time to process this new information, then take your time. Put yourself before everything else.

          • Drew Loki April 12, 2014, 3:43 pm

            I just found out.something. That most of everything I tell her Mom, she tells Athena. ( Remember, I still live with her Mom. She was and still is my Landlord. I was living here before I was with her. Athena moved back home after I came.) I told Pat nothing about this, how I’m trying to about getting her back. But she been telling her how bad I feel, and how down I am, and how badly I want to get back together with her. Doesn’t that brake my N/C? At first pat said that she tells Athena nothing. But inside I know she was, she’s her kid. Did this mess me up?

          • Kevin April 14, 2014, 6:58 pm

            Yeah, sort of. Keep N/C for a little longer and start doing things that make you happy. Go on a few dates. You can use this to your advantage.

          • Drew Loki April 25, 2014, 11:59 am

            Drew
            So last week I sent her the letter and I still have not heard from her. She still trying to put distance between us. I think. Trying to make herself not have any feeling for me anymore. Even her Mom thinks that’s what she’s doing for some reason. Do I still wait? Or do I text her? what should I text? I’m having a hard time with this, and I don’t think that I’m going to be able to get her back. What can I do?

          • Kevin April 30, 2014, 7:39 am

            Wait another week and text her. Texting is covered in this article.

        • Drew Loki April 28, 2014, 12:23 pm

          So, our friends told me last night that they live right down the road from her & her new boyfriend. They also told me that she is acting like she’s on her “Honeymoon”! And that she seems happy. Do you think I might still have a chance Kevin? I still want her back. I’m trying to put myself first and all. But everyday that goes by, I find out something else that just brings me down more. Like I said. I don’t think that this started to long before she left me. How can they be this close already?

          • Kevin April 30, 2014, 7:56 am

            They are close because it’s a rebound. Rebounds are short lived honeymoons.

  • curious April 6, 2014, 4:07 pm

    hi my gf of 4 years, cheated on me, left me, well mainly because I treated her too well? I didn’t treat her like a princess, but more of a wife. and I definitely know what to do now, no contact and all, been focusing on myself so much, indulging and spending on myself, working out to keep myself busy and gain a 6 pac. well yeah, she just left me and went on with him immediately, when she was with me she lied to me that she was gonna meet classmates but then ended up meeting him and his friends to go a quick overseas outing, and the 2nd time they met in a club they kissed, (kissing happened first) now im starting no contact. but recently she told her mom shes not with him and her mom blamed her for it, saying how untidy she was and how I would leave as soon as I found out about her family, but fact is I found about it long ago, and I encouraged her still because it was how I loved her, and how she cried. so I gave in and texted her about it. to cheer her up and all then… we just stopped texting I gave her a link and left saying hope u feel better. and telling her how I love her for who she is and I kinda regret “messing up”.
    this guy however, is richer than me. I wasn’t born with a silver spoon. but I spent a lot on her. I would spend my entire pocket money, and my pay on her. but now im broke because of her. she loved me that’s for sure. I guess I was slight boring to her because I treated her too well and nice. now I just want to know if shes in a rebound relationship with him? or im just convincing myself she is. ive been trying and changing I think she knows. she knows im working out a lot and losing a lot of weight.

    • Kevin April 6, 2014, 5:39 pm

      No one can say for sure if it’s a rebound. But it does look like a rebound. Even if it isn’t, you should apply no contact for a while.

      • curious April 7, 2014, 2:13 am

        ahh thanks. well even if it isn’t do I still stand a chance? because I can still meet her up secretly and all? and then apply whatever you said? im really not sure how long no contact for us tho.. because we are in the same school and we kinda go school together for 4 years already.. and we kinda agreed if anything happens, we’d go school together still, damn this crappy feeling tho. but thanks for taking the time kevin of reading and reply, it gives me strength and hope when theres none, thanks for this in-depth guide.

        • Kevin April 7, 2014, 9:26 pm

          Guys steal other guys long term girlfriends from right under their nose. So yes, there is a chance. You can still apply limited contact for 2-3 weeks. Talk to her as little as possible.

          • curious April 8, 2014, 9:35 am

            Thanks mate, its all about attraction anyways that’s what I’m learning

          • curious April 8, 2014, 9:39 am

            to everyone out there, just focus on yourself even if its tough, do it, for yourself! and yeah its tough even for me 🙂 but I’m trying too

    • firstlovecheated May 3, 2014, 8:47 pm

      I’m in a very similar situation. Ex and I are in our mid 20s. We’ve been together for 5+ years and we were each other’s first love and were planning on getting married in a few years. I know no-contact is what most people think is good, and I think I agree. However, I just can’t get over the fear that she will forget me. She cheated on me with her good friend a week ago, told me a few days later and then stayed with that guy.

      She says even though she regrets the cheating, she is happy with the other guy because they have chemistry and when he hugs her it makes her feel really good. She says she doesn’t think our relationship would have worked out anyways because even though we were compatible in a lot of ways, comfortable with each other and loved each other, we didn’t have chemistry. For example she doesn’t enjoy going to bars and drinking with me like she enjoys drinking with this guy.

      I asked her when she realized that our relationship wasn’t going to work out, and she said she made that decision when she woke up in bed with the other guy the morning after cheating on me. For this reason I feel like she may have made a mistake by cheating and then rationalized it afterwards by trying to convince herself that our relationship wasn’t going to work out anyway and that deep down she still knows that our relationship was worth saving and fixing. Is this just my wishful thinking?

      It’s been a week now, and I’m feeling better but still really want her back. I begged and made all the common mistakes initially and then initiated no contact (like she suggested from the start) yesterday afternoon after another bad phone call.

      If she contacts me I think I might still want to ask her some questions so I can better understand why we broke up and maybe the nature of her new relationship. Do you think that is a bad idea? Also, if after a month of no contact her relationship with this other guy is very strong, what should I do?

      • Kevin May 7, 2014, 7:09 am

        If she contacts you, you shouldn’t ask her any questions about her new relationship or why you broke up. It’ll make you look a little bit needy and make her feel that you are still not over her. If after a month, her relationship is strong, you should back off again for a while.

  • liam April 6, 2014, 7:24 pm

    She just messaged asking if I still love her…

    • Kevin April 7, 2014, 9:10 pm

      Did you reply?

      • liam April 10, 2014, 12:23 pm

        I replied saying yes but not in a needy kind of way. I went to her place and we went out and had food and I stayed the night (in separate rooms) during the evening she got a text off her ex and she seemed to get a bit upset by it and she apparently text him back asking him to leave her alone. She’s asked if I want to go to a theme park with her in a couple of weeks and I said yes. It seems like she flirts a bit too. I just wondered what you think I should do now to avoid getting into the friendzone which I think she may have put me in…

        • Kevin April 10, 2014, 3:31 pm

          I don’t think it’ll be easy for her to put you in the friendzone. She wouldn’t have asked you if you loved her if she wanted to do that. But on the off chance she does try to do that (starts talking about her love interests and her dates to you), then you back off and ignore her for a while.

          • liam April 11, 2014, 10:18 am

            She started talking to me about her ex when I went to see her the other day and he messaged her. I told her that I probably wasn’t the best person to talk to about stuff like that and she said “see this is why can’t just be friends” I don’t know if she means she wants to be more or would rather not have anything to do with me. She was quite flirty too.

  • Miguel April 7, 2014, 1:54 pm

    I’m relieved 🙂 but I’m worried during the 1 to 2 month NC she might fall in love with him 🙁

    • Miguel April 7, 2014, 5:28 pm

      Should I tell her how we can work things out if she gives me another chance?

      • Kevin April 7, 2014, 9:29 pm

        Not right now. When she is more open to the idea of getting back together.

    • Kevin April 7, 2014, 9:28 pm

      There’s always a risk. But it’s a small one and in my opinion it’s worth taking.

  • Miguel April 7, 2014, 9:29 pm

    *Update*
    I told her if she can give me another chance. She said “I can’t I’m really in love with him so I’m sorry”. I told her “I’m sorry okay I just really want us to work out again and and get back together”. She tells me “well just stop cuz I’m so close to blocking ur number”. Then later I tell her “do you think I have a chance if things don’t work out?”. She tells me “I don’t think so”. I tell her “why”. She comes out saying “cuz I love him and I can’t see me and him breaking up”. She got mad cuz I told her “you said the same about us..”. She says “stop! Damn I will block u stop”. Then I talk to her about what were been through together and she says “to leave her alone cuz she says she was happy today till now!!”. I felt sad and told her “I’m sorry”. She says “No Miguel I can’t deal with this drama so this is good bye”. I tell her “why?” Then she says “well fucking stop it for 1 month got?” I said “alright but to at least think about what I said”. She says “well Miguel I don’t think about us and I won’t I think about me and him 24/7 bye”. I said at least think about it..”. She says “whatever damn stop texting me! Bye!!”

    (Btw I haven’t applied the no contact rule yet since we broke up 4 weeks ago.. I need help! I really want to get her back Kevin :'( )

    • Miguel April 7, 2014, 9:43 pm

      Also I told her to promise me to think about us she said “fine!” Then I say thank you and ended the convo.

      • Miguel April 9, 2014, 2:38 pm

        So is there still a chance of us getting back together?

        • Kevin April 9, 2014, 7:12 pm

          Yes, if you can apply no contact for one month and stop being needy.

          • Miguel April 9, 2014, 10:54 pm

            Yeah know I need to work on stop being needy I noticed it pushes her away and thanks for giving me hope ^^ I applied NC 3 days ago hope it works 🙂

  • Owen April 8, 2014, 2:47 am

    Ok so I’m about to send her some more of her things. I’m thinking of initiating contact for the first time in 2 months with the handwritten letter. As I mentioned earlier, I really don’t have much evidence one way or another if she’s even still with this guy (and, as I said earlier, my mom has said she hasn’t seen any evidence of her having a boyfriend on FB for at least the past month and a half). I’m thinking about sending her a letter basically catching her up on my life. Also, one of the things that attracted me to her was how attached she got to my nephews. So much so that my brother’s kids constantly asked for bedtime stories about her. Not only that, but right before she left for Texas, she went over to my sister’s house and held my niece in her arms the day she was born. So I’m also thinking about catching her up with my nephews and niece with pics and everything. I figure she would be interested and it might just make her realize what she’s missing. Am I way off on that? What do you think the note should include? And should I probably find out her relationship status for sure?

    • Kevin April 8, 2014, 5:21 pm

      Don’t try to find out her relationship status. A sample letter is in this article. Including your nephews and niece is a good idea but keep it short.

      • Owen April 8, 2014, 7:06 pm

        Ok so the plan is
        1. Introductory paragraph, with the fact that I’ve accepted the breakup (even if I really haven’t)
        2. Update in my life
        3. Update on my family’s life (there have been some interesting and big developments there actually)
        4. Conclusion

        I’ve also been thinking recently, I feel like the only reason she broke up with me is because I did make her upset, and she was taking advice from people who really didn’t know the whole story. She was taking advice from her sister, who only met me a couple times, her brother-in-law, who I never met, and friends, only one of whom I had met (and that was just lunch with him and his wife). All they knew was I made her upset. She seemed reluctant to break up with me, and, after reading your articles, the problems which we had in our relationship (which there were only a couple of) were TOTALLY fixable.
        On the flip side, when I talk about her to my co-workers and friends, they all can’t believe I want any part of her, because of what she did. But when I talk about her with my parents or my siblings, who got to see our relationship more than my friends, they absolutely are encouraging me to give winning her back a try.

        • Kevin April 9, 2014, 6:50 pm

          Sounds good to me. In the end, it’s your decision whether you should try winning her back or not. And I am pretty sure you will make the right one. All the best.

  • marvin April 8, 2014, 2:19 pm

    me and my x gf has been dating for 5 month and then we broke up but i didnt move on we both just kept talking and texting cause at the time she said “i still love.. but i just dont have those speical feelings so after a while she found a new boyfriend that broke my heart and they been dating about 3-4 days now and there both already saying “i love you” so i decide to stop talking to her and stop texting her…but what do i do now? do i flirt with new girls? do i write about my feelings? help me please

    • Kevin April 8, 2014, 5:22 pm

      Follow the advise in the article. And read this article as well if you haven’t already.

  • Jake April 8, 2014, 11:31 pm

    My girl friend and I broke up a month ago. And I haven’t texted her yet. But she texts me should I respond?? And also she has a boyfriend.

    • Kevin April 9, 2014, 6:50 pm

      If she keeps on texting you, tell her you need some space and time.

  • Raul April 9, 2014, 6:59 pm

    Hey Kevin, I wrote to you yesterday but it seems you didn’t get the message, here’s a copy of what I wrote. Thanks in advance!

    Ever since I gave up hope on my ex, everything has been going better for me. I have been focusing more in my things and not what my ex is doing. Anyway, last Saturday I went to a friend’s party and stayed the night there. When I came back the next morning to my house, I realized I had received messages from my ex… it was the first time she talked to me in 2 months. I don’t know if it’s a coincidence, but that Saturday was the day we would’ve turned 2 years together and also the 60th day of the No Contact rule.

    She started asking how I was doing, she said that she missed me and that she wanted to talk to me for a long time and bla bla bla… bottom line, she wanted some advice about a job offer. She said she was offered a job in London, but she was afraid of leaving her family and friends. And for some reason, she asked ME for advice before her boyfriend… Anyway, I responded very calmy and straight-forward. I recommended her to stay in Lima and finish her career so then she can travel to wherever she wants. She thanked me a million times for my advice, said she really appreciated it and she was really happy to talk to me again. A couple hours later, she updated her Whatsapp status to “Someday” (a song about getting back together someday – hence the song). And just a couple hours ago, she uploaded a photo of her with her boyfriend in a concert.

    What the hell is she trying to do? And what should I do if a want to get her back?

    On a different topic, I’ve been dating 2 girls these past weeks. The first one is beautiful, even hotter than my ex and she’s really into me, but we don’t share much things in common. The second one is cute, smart and we share many things in common, but she’s really shy and I don’t even know if she liked me back. Who should I choose if I were to have a girlfriend?

  • Brandon April 9, 2014, 9:30 pm

    Hey there I have a bit of a dilemma as well. Well about 4 weeks ago me girl dumped me. And for the most part near the end we kept arguing about everything. I did break up with her twice during the relationship because I was indecisive about whether it would work or not, I even took a short break from her too. We been together for about a year and a half, and we known each other for 3 years. Right after we broke up I wanted to talk about what was happening between us because she had times where she wanted me with her and then later she gave me the cold shoulder. When I finally met up with her to talk about it, I freaked out and yelled at her because it didn’t feel like she cared for the relationship anymore. Two days later I called her to apologize but she just then decided to tell me she was with someone else. apparently she met him 2 days after we broke up and spent about everyday with her since. She also gave me an earful and yelled at me to put it lightly. I left her alone for a week and the I sent her a long heart felt message through facebook apologizing to her and told her I accepted she has a new man, and she seemed to appreciate it and responded to me immediately, which I wasn’t counting on at all. And now I’m able to have limited contact with her again. I learned and continue to keep learning from the mistakes I made and in my weeks without her I finally realized I am in love with her. I just want her back again eventually and I think I may have a shot. Where should I go on from here?

    • Kevin April 10, 2014, 3:22 pm

      Do no contact for a while, and then get back in touch. Build attraction using texts, ask her to meet, have fun and then eventually ask her to get back together.

      • Brandon April 10, 2014, 7:44 pm

        Okay. How long you think I should wait? I was gonna wait a week to start texting her again and then wait another week to ask her to meet me.

        • Kevin April 14, 2014, 6:38 pm

          Sounds good.

          • Brandon April 20, 2014, 4:43 pm

            So I started contact with my ex last night after about a week and a half, and It seemed like we were hitting it off pretty well. But when I told her that I’m starting to move on with my life and getting over her and that I was happy that she was doing great in her new relationship, she started to flaunt her new boyfriend through text which I just said I was cool with her doing. I even told her that I’ve been going on a few dates, exercising, and even found another girl I was interested in. Then this morning she just blew up on me and said I was just trying to show off how happy I was and claimed that I’m still a child trying to be an adult and claimed she was confident in breaking up with me because her new boyfriend ( of only about a month mind you) made her realize what we had was an abusive relationship so she says. I don’t know where this is coming from but then she compared me to a dog saying I’m feeling insecure about myself saying I feel the need to express how good I have it, and yet she’s doing said thing by flaunting her new boyfriend and constantly parading him around me. She then said I’m a terrible person that deserves to be hit by a car and yet she says she literally doesn’t care about me anymore as a person, a friend or anything in her life. But she responds to all my texts. Why would you put so much energy in being angry if you don’t care about someone? I basically told her that I was sorry if I offended her and I just wanted to to tell her how well I’m doing and seeing how well she’s doing too. But she’s still obviously hurt by the past relationship and it’s clouding her view of me. I even told her I only wanted to catch up with her because I care about her as a person. I even told her actions proved to me that while she states I’m the immature one, she actually has some growing up to do as well. I’m pretty sure I’m just gonna move on from her which I already started doing, but all this just popped out of nowhere to me. I thought I made it clear to her I didn’t want to get back together and I approved of her relationship. So why was she so angry though? I mean I apologized to her weeks ago and she said she was okay with me keeping in touch. I thought everything was cool but apparently it wasn’t. Did I do something wrong?

          • Kevin April 29, 2014, 6:49 pm

            Because she is not happy in her life and even though her boyfriend provides her some comfort, deep down she never got over you. You didn’t do anything wrong. You should apply no contact for a while and trust me she will contact you again.

  • marvin April 10, 2014, 2:51 am

    my x gf looks like her and her new bf are getting along very well and stuff and she said she wants stick with friends so i stop texting her but ive been hearing rumors saying that every time she hears my name she say ewww what should i do ?

    • Kevin April 10, 2014, 3:28 pm

      Start dating other girls.

  • curious April 10, 2014, 9:34 am

    i’d like to know tho… LongTermRelationship and during that relationship we agreed on somethings.. do i still do it? like going to school tgt. even tho she trying to move on, and i want her to miss me so do i apply NC?

    • Kevin April 10, 2014, 3:29 pm

      Apply no contact.

      • curious April 11, 2014, 8:19 am

        haha okay 🙂 thanks I found out more about their relationship that the guy just broke up recently too with his ex. shouldn’t get my hopes too high tho. haha damn obsessions thanks kevin, bloody rebounds and girls breaking hearts.

      • curious April 11, 2014, 8:27 am

        And what is your take on 2 people, just broken up getting in a relationship so immediately? 2 negatives make a positive I really just would like an opinion. or does it actually worsens the rebound faster? im quite clueless on it though

        • Kevin April 14, 2014, 6:46 pm

          In my opinion and experience, it’s a potential minefield for both of them. In the starting they both find comfort in each other (like every other rebound), but soon issues start appearing and they do eventually break up.

  • Alan April 11, 2014, 12:21 am

    Hi, Kevin

    I would of never thought id ever be on this kinda website. But here i am, heartbroken

    Well me (20) and my girlfirend (19) of four years broke up last friday. Things were declining and getting dull few weeks before hand. Stopped coming over, spend most time with family and friends. Then she finally dropped the bomb on me saying “im not happy with you anymore, im done, i need space and time etc.” Then monday i seen shes in a relationship with some new guy (23) . I cant handle it its killing me, cant sleep cant eat, been taking days off work, I cant go on like this, i need her back. Shes the one for me. I dont know how she can do that after four years together Ive done everything i shouldnt of done begging, pleading, text her like crazy. suprised her at work with flowers n a give me another chance poem all she said was ill text you later, i gtg home, wount talk it out with me. found out she actully went to this new guys place for the night. yesterday i suprised her after work at her sisters house cuz i just wanted to talk to her so i begged and pleaded and cryed for over an hour, but she just got so mad. Saying im happy with this new guy, hes done this and thjs and this for me, gives me money when i dont ask all that bullshit. Oh yea and this new guy that shes with jus had a kid like 5 months ago with another girl and there obvisly not together, and apperntly he doesnt see his kid very often, like whats that say about this guy? Im going nuts! I just need her back, safe in my arms, before she gets hurt and/or too involved with this guy n i lose her forever! I want to try the no contact rule and everything else on here but, i feel if i ignore her shell get even more mad and let her go on with this relationship with this new guy im going to lose contact with her for good, shes gonna get real into this guy then i got no chance what so ever. She texted me today saying hi. i said hey babe then she got mad saying “quit calling me that, im not your babe, cant you see ive clearly moved on, stop this just already, leave me alone. etc.” i dont know how she can do this after 4 years together and so spontaneously. I cant deal with this pain. Shes still wearing the ring i bought her and said she was gona keep wearing it. I need to make things right with her and she needs to give me another chance and stop dating this other guy. Im will to do anything to get her back, Shes my only and only love. She just cant do this to me, we had our whole lives planned together. I cant lose her forever. What should i do? I need her back at any cost.

    • Kevin April 14, 2014, 6:42 pm

      If you try to stop her, you are going to push her into that guy’s arm even more. Stop contacting her and apply no contact. If she contacts you, tell her you need some space and time to deal with the breakup and you will contact her after a while. Apply no contact and follow the advice in the article.

  • steven April 11, 2014, 11:08 am

    Hi Kevin
    I’m 32 my ex is 29 we were together for 8 years engaged and have a kid. Basically over the last 3 years of our relationship I did some stupid stuff that that hurt her and betrayed her trust so much that she split with me last Oct. I did the usual I begged pleaded said we can make it work Then I left her alone till I found out shed been on a date in feb. once again I panicked begged pleaded. Then I left her alone for a 6 weeks or so untill she out the blue text me saying she was seeing this bloke, he’s the only one she’s dated since we split now she’s seeing him is this a rebound relationship and what are my chances of getting her back and how should I go about it

    Thanks steve

    • Kevin April 14, 2014, 6:47 pm

      It’s possible that it’s a rebound. You should follow the advice in the article. Also, read this article.

  • Miguel April 11, 2014, 2:46 pm

    While I’m in NC should I send her a letter or after NC period is over? and what should the letter have written?

    • Miguel April 13, 2014, 8:38 pm

      Also I thought NC would be easy boy was I wrong.. so far im 6 days in NC I almost broke it last night but I kept strong i kept reminding myself if it means a chance of getting her back shes worth it 🙂

    • Kevin April 14, 2014, 6:49 pm

      It’s all in this article.

      • Miguel April 14, 2014, 7:28 pm

        Okay thanks ^^ but idk I have doubts shes missing me.. So far day 7 of NC

        • Miguel April 15, 2014, 8:20 pm

          Btw should I write her a letter for a 2nd chance or no? Also should I send her the drawings she made me while shes thinking?

          • Kevin April 16, 2014, 1:45 pm

            No, don’t talk about 2nd chance in the letter. Use the format in this article.

  • StillBroken April 11, 2014, 3:25 pm

    Kevin,
    My girlfriend and I broke up after almost a year together. We first began as friends after meeting each other over the internet. We talked for over a month before finally agreeing to meet in person, and when we did it was almost like an instant connection. We hit it off so easily and began dating after a few more times of meeting each other. We were together for almost 3 or 4 months when we first started to run into problems. Around September we broke up for a little while but got back together after she realized that she was wrong and that i was always there for her. After that it seemed as though we had our normal relationship again. But after awhile it felt different, we were beginning to argue over stupid little things and there were times when we wouldn’t talk to each other. Well, we got through that but the day after what was our 11 month together she began to distance herself from me and sent me a text that she needed change. I instantly went to her house to try and talk to her about this but I let my emotions get the better of me. I tried and tried to get her back but she said she met someone else who was giving her the attention she wanted and that this new guy was everything I’m not. I couldn’t stop talking to her and there were even a few times while we were talking that she seemed to question her decision to leave me. We kept in contact for most of the last 3 weeks since our breakup and even met a few times. We had a little “fling”, as she called it, when she kissed me one night and this continued for a few days. But she began feeling guilty for doing this behind the other guys back, whom she hasn’t met yet since she lives in Pennsylvania and he in New York. So when she brought that up I began to feel depressed like before and thought of trying to cut the contact with her. I met her one last time and said i couldn’t see her anymore because I was already emotionally destroyed. But when i got home that night we kept texting each other into the early hours of the next day. Just as she started falling asleep I told her I couldn’t talk to her anymore because it was killing me inside knowing I couldn’t be with her, she began to get emotional saying that she needed me in her life and that I was her rock. She even said she still loved me just not the way that I love her and even said that she was scared of meeting this new guy because she didn’t know if it would work out. So when she fell asleep we ended our phone call and so I tried to begin the No Contact period, but I eventually caved in after going through most of the day and feeling great. When I texted her, she said she didn’t want me to do this to myself anymore. I tried pleading with her but she just said she doesn’t want to talk to me.
    I don’t know what to do, she was the love of my life. After reading your article, I don’t know if I ruined my chances of getting her back. I know now I should have started the No Contact period but I couldn’t help myself. Did I seriously damage my chances? Please help me because I can’t live without her because of everything she’s helped me with in my life.

    • Kevin April 14, 2014, 6:51 pm

      I don’t think you ruined your chances. Start no contact right now.

  • Don April 12, 2014, 4:14 am

    Hey i need your help…
    So me and my girl was dating for 14 months and started arguing alot and one day she started acting weird. She said that she wasnt sure how she could get my trust back so she thought it was best we took time apart… so i found out her friend told her about this guy who likes her and normally she’d say no but this time since we were arguing a lot she considered…so i gave her a month of time and we talked a little and stuff and texted and i saw her and even mailed her her birthday present but she still kept saying she ddnt know. Im in college and i remained faithful to her but she still at high school and so is this guy who likes her…but she recently started back texting me and saying she loves me and talking about stuff we used to…she kept saying she dnt think we need to break up and ddnt wanna cut me off. and i thought things were ok only to find out that her and him now go out…even though she ddnt leave me she loves me but dates him because all her friends have influenced her to…we still have feelings but i womder what to do because i still want to be with her…?

    • Kevin April 14, 2014, 6:55 pm

      Break it up with her. Don’t let her disrespect you. Then apply no contact.

      • Don April 21, 2014, 3:11 pm

        I finally broke up with her so she couldnt have me and him at the same time, but if i am still want her back should following no contact work?

        • Kevin April 29, 2014, 6:59 pm

          I think there’s a chance she will contact you after a while if you do no contact.

  • chris April 12, 2014, 4:03 pm

    Hi ! i was reading your article and i think that i have a little weird exception with my relationship! i broke up with my girlfreind a month ago! and we are classemates so i see her everyday ! so she came to me and we start talking again like the old days and since then i’m her best freind and two days ago we kissed some deep love kisses :p.. i’m still aware of her feelings towards me and i still have feelings for her..but she have a new boyfreind that she dosen’t like him but she’s dating him to make me jealous cuz i have a new girlfreind as well but still i want her back so what can i do to get her back pls… i can breake up with the new girlfreind anytime i’m just using her to get my ex jealous and it worked but i don’t know what to do now i really love her and i wish to get her back so help pls!

    • Kevin April 14, 2014, 6:59 pm

      Tell your ex girlfriend you want to get back together. Stop playing childish games and hopefully she will too.

      • Chris April 16, 2014, 1:31 pm

        i don’t think it’s that simple kevin because i don’t know if she forgot the mistakes that i did that made us break up ! but i’m thinking of writing her a letter do you think it’s a good idea to write her something nice ??

        • Kevin April 16, 2014, 2:14 pm

          If you are with a girl just to make your ex jealous, you should break up with her. It could be that you are toying with someone’s feelings just to get back at your ex. If nothing else, you should make it clear to your current girlfriend that you might still have feelings for your ex and this relationship is not serious for you.

          I don’t recommend writing love letters to an ex. IF you want to know what I do recommend, you can read this article for more advice.

          • chris April 20, 2014, 1:35 pm

            sorry to keep bothering you kevin :p but my ex best freind told me that she’s afraid of getting back together and if something goes wrong again we will lose each other forever… so how should i act kevin pls !

          • Kevin April 29, 2014, 6:46 pm

            First of all, don’t talk to her friends about her. It’ll make you look needy. Just get back in touch after no contact and take things slowly. Don’t push her into getting back together.

  • liam April 14, 2014, 7:21 am

    Hi Kevin I think my last posts stopped replies so here’s the message again in case you missed it:
    She started talking to me about her ex when I went to see her the other day and he messaged her. I told her that I probably wasn’t the best person to talk to about stuff like that and she said “see this is why can’t just be friends” I don’t know if she means She wants to be more or would rather not have anything to do with me. She was quite flirty too.

    Since I wrote this I have done a skydive and it felt amazing. I asked her if she wanted to come watch but she refused saying she was busy and had better not. Then has seemed to distance herself from me since I did it. I think I mentioned before that we had talker about doing a skydive together while we were still together and I think she does hate the fact that I did one with another girl. Anyway I’m not really sure how to proceed with her. I asked if we could meet up yesterday as I had the day off to celebrate the jump but again she said she had plans. We had such a good time together the other night and I’m just wondering why she won’t let us have more of those times

    • Kevin April 15, 2014, 5:22 pm

      I think you are doing pretty well. In my opinion, it was the right thing to do even though it pissed her off a little bit. She will continue this push pull behavior for a while. You should never show any signs of neediness during all this.

      • liam April 18, 2014, 8:25 am

        It’s pretty frustrating because she’s back home for a few days now over easter but she still manages to find excuses not to meet up. Don’t know if this means she’s not interested in me or is genuinely busy with work. She did say not too long ago when she asked if I still loved her that she is unsure about her feelings for me and needs to figure out if she actually wants to be with me or just wants a boyfriend in general. Any ideas on what my next move should be? I’ve asked her to do a couple of things while she’s been back but she’s found excuses so I’m thinking I should leave things for her now? It’s just so hard to have a conversation with her these days as she’s so wrapped up in her work.

        • Kevin April 18, 2014, 5:08 pm

          I think you should leave her for now and let her approach you. If at any time you are tired of her confusing behavior, start dating some other girl. This will make her realize whether or not she wants you as a boyfriend.

  • Amadeo April 14, 2014, 7:34 pm

    Hello

    I had just had a breakup with my long distance girlfriend of six months. In one month I will be up there in person because I’m going to college there. One may say “Amadeo why would you worry about a long distance girl that you have dated six months?” That is because we grew up together and shared a lot of history before I had to move at age 13. I’ve been in many relationships and I had never felt anything like what I felt with her.

    Anyways, her and I had been fighting because we both had trust issues. Two weeks ago she broke up with me and I found out two days ago she got a new boyfriend a week after we had broken up (so he is definitely a rebound). My question is will it make a difference that he is a rebound that isn’t long distance? They have kissed before and it kind of hurt because I never got to do that with her.

    My plan is to engage in no contact for 30 days and show up at her doorstep in michigan. I am really close with her family so they will be all happy to see me.

    The no contact so far seems to be working. She has been trying to reach me a lot. She recently posted something that said “If you find someone who makes you smile, who checks up on you often to see if you are ok, who watches out for you and wants the very best for you, don’t let them go. Keep them close and don’t take them for granted. People like them are very hard to find.”

    I felt like she was trying to reach to me with that. I wanted to respond so much but no contact is allowed. What I ended up doing was liking the image to let her know I acknowledged it. Was that a mistake?

    • Kevin April 15, 2014, 5:25 pm

      Well, it wasn’t needy, but ideally you shouldn’t have liked it. I’ll recommend instead of showing up, you speak to her first. If you are absolutely sure it will go well, only then you should show up unannounced.

  • Ryan April 15, 2014, 5:57 am

    Hey man. My Ex and I are still in high school sharing almost the same mutual friends. We’ve been officially together for a little more than 1 1/2 months but I really felt ourselves progressing. It was all good until the last week of our relationship when she started to get attracted to her co-worker. She sees him probably 10+ hours a week while she is working and could provide for her much more than I could currently. He drove her home and to work during our relationships and had a constant back and forth text and talk conversation during that time too. It was subtle enough that it just slipped under my nose.

    Now I’ve had some time to think after we broke up. I’ve realized what I have been doing wrong and how that co-worker managed to crack open our relationship. She isn’t what I deserve, but she IS what I want.

    So I’ve initiated NC with her the day after our break up, although she wanted to stay in good relations as if nothing as happened, except that I’m now friend status now, and almost 2 weeks later she texts me “if I wanted to keep good relations” and asks “does that mean no texts?”. Since we’ve only been together for a month and a half, I’ve decided to just break NC when she decided to contact me first. After that she tries to catch up with my life and started talking casually to me again.

    Before that, I’ve overheard from the people around her saying how “sweet” her unofficial co-worker boyfriend is, and how he is terribly insistent on taking her for dinner after her badminton practice when she is all sweaty and smelly. I don’t know anymore than that. Plus it hurted very much when I heard that.

    Now I’ve tried Fiore’s trick of Across the Bow with Best of Relationship technique and received a neutral-positive response from that. She didn’t mention anything in that experience with me though. I ended the conversation on my terms and I haven’t texted her since.

    What I’m really afraid of right now is the co-worker. It doesn’t make any sense to me for him to be dating a female that is 6 years younger (and underaged) than her when there are plenty of other women around for him to mingle with. Its just my suspicion that she is just way too easily approachable and was therefore an easy target in his eyes. She is (supposedly) still a virgin. How I know is because she tells me she doesn’t want sex before marriage, but she gets rather horny at times, especially during her period and she knows that she might not be able to control it. I don’t know if she will just accept his advances because of that lust. To be honest, I wanted to be her first guy, and I wanted her to be my first.

    She technically cheated on me without the sex part, but I am still “friends” with her. No, I’m not acting on jealousy or ego, although that guy pisses me the fuck off because of his non-existent moral compass, but I actually do want to get back with her. There are some exceptions where I’m not going to go for it but if it didn’t happen yet, I’m going to go for her. I know I’ll have to build my trust for her all over again and I’ll have that nagging voice every time she goes out somewhere, and I won’t know if she is going to bounce off for another guy, but I’m willing to ignite the fire again.

    I want to know what are my situations and what CAN I do currently, besides Fiore’s tricks over text. I’ve been avoiding physical contact with her since the day after we broke up, and that’s pretty much it.

    If you are able and willing to help me out, thank you very much.

    • Kevin April 15, 2014, 5:29 pm

      If you can apply no contact for a while, do that. After you’ve been texting her for a while, ask her out and meet up.

      • Ryan April 15, 2014, 8:24 pm

        Thanks for the reply.

        I’ve already broken no contact with her only by text but I ended many of our conversations on my terms. Are you saying I should keep at it even if she tries to continue messaging me?

        From your experience, what can you say about my chances of having her back through appropriate action and what are the chances of he actually going into a longer term relationship of the other person?

        Like I said, we share the same friends and we’re in the same school so I can’t fully avoid her. Should I use that to my advantage to speak with her during her free block? If so, at what point should I do it?

        • Kevin April 16, 2014, 1:50 pm

          If she contacts you once, don’t reply. If she keeps on contacting you, tell her you need time and space and continue no contact.

          You do have a pretty good chance. There’s always a chance of her moving on. In your case, since you were in a relationship for only 1.5 months, it’s possible that he is not really a rebound.

          I think you should speak to her at school but only after no contact is over (30 days).

          • Ryan April 16, 2014, 10:35 pm

            Again, thank you for replying, Kevin.

            Is there a reason why you suggested NC to be 30 days instead of the 2 – 3 weeks?

            It was also coincidentally a very bad month for us to break up. Our birthdays are both in this month. So “unexpected” things may happen, which is my concern. I feel that this month is a great opportunity for her new boyfriend to take it to the next level.

            Plus I may be seeing her this Friday because of an obligatory board meeting. Is there anything I can make out of this?

          • Kevin April 18, 2014, 4:55 pm

            In my experience, 30 days is that sweet spot where you’ve already moved past the negativity of the breakup and have had enough time to think things through. And it’s not nearly enough to completely get over an ex.

            I know it’s scary that her new boyfriend might escalate things, but the truth is, even if you were in touch with her, you wouldn’t be able to stop it.

            As for the meeting, don’t speak to her unless it’s regarding work. Be polite and cordial but don’t have any personal conversations.

          • Ryan April 21, 2014, 5:23 pm

            Alright, now that 30 days is up, I contacted her today. The week before when I broke no contact I texted her the tricks in your other article and the method saying “I’m really glad you were in my life. Hope you’re doing great :P” but she replied with “Don’t do that man. Anyhow. I’m fucking screwed. I had SOO much work. I worked the whole goddamn long weekend.”. I don’t really understand what she meant by “Don’t do that man.” but she does show interest in wanting to talk to me and maybe other things, right?

          • Kevin April 29, 2014, 7:01 pm

            It’s a good sign. Perhaps, she didn’t want you to stir up emotions in her. Or perhaps, she didn’t want you to say something like you both will no longer be in each others life.

          • Ryan April 23, 2014, 12:22 am

            An update on that:

            I think she built a wall around me, bluntly getting me to stop advancing by saying “can you stop that?” even if it was just a few flattering words. I do believe she still desires to talk to me because after asking me, she pretty much brushes it off and continues with the conversation. How should I go on from there?

          • Kevin April 29, 2014, 7:05 pm

            Don’t talk about anything heavy. Keep conversation light and eventually ask her to meet up.

          • Ryan May 4, 2014, 8:55 am

            Kevin,

            I really thank you for giving me your pieces of advice, but I’m incredibly disoriented right now about my decisions. I haven’t texted her for quite a while and I haven’t been bumping into her during school at all. Sometimes, it’s incredibly hard for me to stop thinking about her, and when I think of her, it’s either the good things she’s done with me or the thoughts of her already letting that guy into her life while we were still dating. Those thoughts really got to me lately and it made me lose all trust in her to the point where I don’t even think I can be acquaintances with her. So I’ve decided to move on. I’ll let fate decide whether we get back together as friends or even lovers in my upcoming life. Let the chips fall where they may.

            Again, thank you very much. Your advice really did give me hope and helped me bring up new revelations. I hope you have a great day.

  • jay April 15, 2014, 6:57 am

    Hey Kevin, thank you for this awesome guide, they have really been helping me a lot. But sometimes i still have all these ups and downs. I’m 25 yrs old and she is 23. we met at a bar at a friend’s party, at the time i was interested in another girl, she knows this, but i stopped pursuing the other girl and started seeing her and we were happily together for 2.5 yrs, i treat her really nice and barely have any fights, her family loves me and my family likes her too. she broke up with me around 2 months ago, she said we dont like the same music/games, dont have the same friends, and that she doesnt think im the one and that theres more out there. She also said she started losing feelings for me around 2.5 months before that. for me, work’s been busy and the winter’s been brutal. i was also going through some rough time around a week before the breakup and our valentine’s day was a disaster because i was so down from learning the news that my father has liver cancer and he needs to have a surgery the following monday. i didnt tell her the news about my father until the night before the surgery, i told her that i didnt want her to know because i didnt want her to worry this whole time with me, but i told her that i need her to be at the hospital for me to be by my side because she is pretty much family. 2 days after my dad’s surgery (which was successful), she broke the news to me. i insisted on a “break” but y’know how those goes… she said she wanted to be friends but i said i couldnt do it. i found out from her that she’s been interested in other guy but she wasnt sure. so we broke up that weekend. at first i was desperate, calling her, begging, crying, bought her flowers and a card to make up for valentines, turning into a psycho bitch, even wrote a letter pouring my heart out. i was devastated… for the 2 weeks following that ive been doing the needy clingy desperate stuff. i started going back to work since my father’s been getting better, i been working late everynight to distract myself. and finally we had a last phone call which ended pretty badly that she just didnt want me to move on and not contact her anymore. i didnt know about the no-contact rule until much later. but that was our last text&call. i did however broke that rule when i texted her to pay me the money she owes me (she said she’ll pay back), my boss hasnt been doing too well and he hasnt paid me in over a month. she agreed to it and i got my money back 4 days later though chase quickpay… and havent talked since, thats about 2.5 weeks ago.

    following your guide ive been making self improvements, biking 20 miles a day few times a week, lost around 18 lbs already. got some new kicks and a new haircut. when i see my friends they all say i look amazing, but yet i dont feel amazing… i guess im still obsessing over her because when im not distracted, i still think about her all the time. i look at her tweets, sometimes she feels lost, and other times shes all happy with that new guy that she told me she wasnt sure about. and now i just feel all hopeless. i read that its just a rebound and all, but i dont know what to do. ive rediscovered myself, figured out what made our relationship stale, i felt like i just stopped trying.. y’know, got my degree in architecture, working at a custom metal shop, had a great girlfriend. i sort of just stopped trying. became tired and lazy all the time, also because of this winter. i made up my mind of getting her back, with that as my motivation, but now i dont know… i will always be pushing myself to be better now because this breakup has helped me realize what has become of me. and if i get her back, i’ll never take her for granted again. i feel like ive made enough changes to send that hand written letter but i feel like its still not enough time.

    • Kevin April 15, 2014, 5:32 pm

      If you feel it’s not enough time, you should wait for a while. Eventually, you will have to get back in touch with her, otherwise you will be stuck in this state of mind (not moving on and not getting back together either).

  • peter April 15, 2014, 5:06 pm

    Hey Kevin
    So I was with my ex gf for all most 4 years, we broke up about 7 months ago, I did all the things that you advised not to have done, I begged, I cried, I was needy and seemeingy desperate. We kept in daily contact for 3 months after we broke up. I started working n myself, I started working out, I reevaluated my goals went back to university and made new friends most of which were feamale during these three months. I kept telling my ex some of the things my new friends were telling me, like how I was a catch and tat any girl would be lucky to have me, consequently a picture of me and one my new friends popped up on my facebook of me and a friend hugging at the same time as me telling my ex about wat my friends had been saying. She then completely stopped talking to me and blocked me on Facebook. We didn’t talk for about a month, and when we did I found out that she had a new bf and that she thought that we shouldn’t speak because my gf wouldn’t like it( I didn’t have a gf) so I told her that I didn’t have a gf and asked her if he was happy with her new bf and if we could be friends, she then told me she just needs times to licker wounds and to think. I have been in no contact for about 2 and a half months now.
    I would like to know if I left it to late?
    If he’s a rebound? Because thy have been together for 3 months at the least
    And if I haven’t left it to late, should I contact her?

    • Kevin April 15, 2014, 5:33 pm

      I think you should contact her. Some of the rebound relationships last upto 6 months or maybe even one year. The only way to find out if it’s too late or not is to contact her.

  • jose April 15, 2014, 7:06 pm

    what if we have kids together? and all we do is argue and we disrespect each other because of her new boyfriend? and way to fix that?

    • Kevin April 16, 2014, 1:40 pm

      You can still apply no contact rule. Tell her you need some space and time and you will prefer if she contacts you only if it’s regarding the kids. You can talk to her only about the kids and you are not allowed to argue with her about anything during no contact.

  • Eduardo April 16, 2014, 5:24 am

    Hi there

    I will try to make this short as possible, i lost my girl because i was always confused, i met her after a breakup with another girl that i could not take out of my head at all and never loved me, but i was in love with her, my girl was always beautiful with me, she did everything and when i say she did everything to make me fall in love with her, i would say that i do not have words to describe all she did, anyway.
    I left her because i traveled to usa, i was trying to get the girl that never loved me back, and never worked at all however my girl told me so
    Many times that this girl never loved and that would not change never ever, well she was right. I told my girl so many means things, things to destroy her heart wich i did thousand times, however she was always there for me, but now it’s a different story, she left me while i was in usa and met another guy, her current boyfriend.
    When she told me that she was with another guy, my life was so messed up, in fact i am still messed up for all the mistakes i made, i’ve been dealing with the breakup around 2 months and also i’ve been thinking the kind of relation i had with her. I know i had a terrible relation with her, most of the time she was asking me love, and i never gave it to her, now she is gone she is with another guy, and the worst thing in this world for me right now is that i falled in love when she left, we have been talking each other and i making mistakes like begging, crying, giving to her everything she asked, i have become like an slayer, and i always get the same answer, she does not know if she wants to come back with me. I read all you article, and i have followed all your advises, i am getting myself together, working out, playing sports, having fun with my friends, all the things that can make me feel that i do not need her in my life, but after this time i am decided to get her back, because i think we both deserve an opportunity to love each other again. I’ve been trying to start with the do not contact rule, it’s really hard because she is always texting me and calling me, i tried to talk less than 15 mins, no texting back but everything seems is not working for me that way it should be, maybe because my feelins are weak for the breakup. Just seconds ago i asked to stop calling me and texting, because we need space.
    I am coming back to my country to get her back, probably a will make it, probably not, she told me this new guy treat her like a queen, wich i never did and she is not in love with him, but she is happy, and i just don’t know what to do, but i still getting myself together everyday and is helping me a lot. As i said before i will come back in a few months, i started the no
    Contact rule, not in the way should be, because she is always contacting me and i am doing it just because she is doing it and obviously i am in love now. I will continue your guide untill the end, i will fight for her untill i get her back or untill she is gone forever, i have to try, she tried for me so many times, and want to do the same because i feel it.
    If you have any advise i would appreciate them, because i have the feeling that i will lost her, Kevin please help….

    • Kevin April 16, 2014, 2:06 pm

      Hey Eduardo,

      I thin you have a very good chance to get her back. Deep down, she wants to be with you and wants you to come back win her over again. You already know what to do. All the best.

  • alex April 16, 2014, 7:33 am

    Hi kevin I recently broke up with my gf wich I have been with for close to four years ive found out that she is dating a guy I know that had dated her cousin before she also knows this as well i found out that she started to talk to him once we broke up and that she has been talking to him ever since and that she has been going out with him she says she dosnt love me anymore she has no feelings for me and that shes going to be selfish and be happy with him I also found out that one day they both saw me the new guy wanted to confront me and say they were going out but she said not to I have not contacted her but her im pretty sure her friends mention me and she just responds she has no feelings she dosnt care that she is over it and dosnt want to give me anouther chance I do love her and I have changed for the better but seems she has no feelings like she says im also mad that they may have intercourse I messed up for trust issues I dont know what to do I really want her back but it seems it will never happen

    • Kevin April 16, 2014, 2:07 pm

      Follow the advice in the article Alex.

      • alex April 18, 2014, 6:53 am

        You really think there is a chance? also to update what happened I was hanging out outside talking to friends when she passes by in her car i see her but she didnt see me turn she then starts to drive really slow after she passed she parked close by I didnt turn to her or anything I kept conversating again then she turns her car on and makes a u turn then passes by slowly once again I still didnt turn or anything but knew she was driving slow she revs her car and leaves honking idk what that was all about also adding to this I found out she had spent the morning till 3 in the afternoon before doing this what does this all mean ??? Ps she keeps posting that she is in love and that everything is perfect

        • Kevin April 18, 2014, 5:06 pm

          Yeah, I do think you have a chance. What she is saying and doing is to make you jealous and get a reaction out of you. Don’t give it to her.

          • Alex April 18, 2014, 11:07 pm

            Ok kevin i have been following the steps i have not contacted her nor called or texted her for 1 week and a half and im applying what the article says im bettering myself for me and not for her for the better is there anything else i should know ps one thing that is really bugging me is that every morning she goes to this guys house and people keep telling e and its true but i dont text or call her to bug her because in your article it says that will only push her towards him more but does that mean that she is actually in love with him? and also im pretty sure she may be going through my social network secretly

          • Kevin April 19, 2014, 11:57 am

            Hey Alex,

            Well, I wouldn’t go so far as to say that she is in love with him. But yes, she does find comfort in him as when she is with him, she doesn’t think of you and he makes her feel a little better. But like all rebound relationships, it isn’t healthy behavior and it’ll probably end eventually.

  • curious April 16, 2014, 10:41 am

    so anyways, things happened we ended up meeting again messed up. i should move on first and then win her back right apply nc now and focus myself? things happened and how long should i apply nc? a month?

    • Kevin April 16, 2014, 2:09 pm

      Yes, and yes.

  • tom April 16, 2014, 1:12 pm

    Hi Kevin

    This is my story. Please help.

    My ex gf and me had a relationship about 2 yrs and a half. I’m 27 and She is having her 31st birthday next month. We met in London in college. We started living together after 3 months. We had a lot of good times and bad times. I loved her. But we both don’t have much idea about getting along with people. Sometime we were rude to each other. Because of the pressure from college and stuff. But She loved me too. She wanted to marry me. But last year(2013) wasn’t a very good year for me. It was tough. I hardly got my degree. The whole year wasn’t made me very happy. In the late of October I went back to China, but she is still staying there. She got into a new college to stay in the UK. I didn’t want her to go back because we don’t like China. But I found it’s difficult for me to go to the UK to live with her again. I missed her a lot. But we still have arguments sometime. About 3 weeks ago, I missed her much and tried to text her a lot. She never replied(She was working and I knew). Then the next day I kept texting her and tried to call her, I just really wanted to hear her voice(She didn’t work on that day). She texted me said she was just didn’t want to talk. and I kept calling made her a bit angry. And we had another argument and she warned me if I kept calling and she would block me.Then I called then I got blocked. Then I begged for her to come back. We didn’t say broke up or something. I just got blocked. Then I tried to sent her imessages, and sent her a letter to apologise. In the letter I talked about a few things about my recent life. talked about I got a better lifestyle and talked about getting married if I get a chance to go to London. She didn’t reply, and she went on a trip to another city with a friend(female friend) of hers. About 2 days after her trip, I started sending her message via LINE( a app works like whassup). She read all my messages but only started reply me on a day about 2 weeks ago and said she replied my email. And then I checked it. In the email she said lets break up, she can’t forget everything happend(bad things, we fought, we argued). and she said she can start living her own life and hope I could cheer up soon. And said if I want we could still be friends, if I dont, she wishes me everything well in the future. Then I started text her again and begged her to come back, and said I would do everything for her. Then she told me she got a new boyfriend. It was just a week after she blocks me. Actually less than a week. I felt so empty and thought I lost her. and the next day we texted a bit and had a call about 1 hr and 30 mins. it was happy and she sent me pictures of dishes she made. The next days we still texted a few, although she didn’t reply all of my text but she texted me initiatively. I replied once and the next day she texted me asking something about her losing camera. Because a friend of hers was using a same type, she thought her friend might stole from her or something. I just started NC on that day so I haven’t reply. It’s been about a week since I applied NC. Do you think I still have a chance? I told her if she comes back I can go to London to stay with her. A friend of mine told me to change my facebook photo and everything, do you think it’s necessary?

    By the way, we are both Chinese and her new boyfriend is a 33 year old British. She doesn’t speak english very well and the guy asked her to be his girlfriend after first date. Do you think it’s a rebound?

    Thanks

    Tom

    • Kevin April 16, 2014, 2:17 pm

      Yes, it’s probably a rebound. If you think London has better opportunities for you and is good for you overall, then you should try going back there before getting back in touch with her. Changing facebook photo might help but it’s not necessary.

      • tom April 20, 2014, 5:09 pm

        Thanks for you reply.

        It’s difficult for me to go to London at the moment. I need a visa to get there, and I have a job at the moment. I mean if I can make sure she will be back, I will definitely go to London to meet her. The problem is if I’m not sure, I guess, it will make it worse.

        Her new boyfriend texted her to ask her to be his girlfriend after first date. I thought the guys is just a xxxx.

        The 14th day of NC. Will keep going.

        Thanks

        tom

  • Miguel April 16, 2014, 1:56 pm

    Okay will do, btw like 4 weeks ago I put on fb I was going to the fair and she txted me saying “it looks like the break up didnt bother you like you didn’t care” at that time she was dating that other guy.. is that a sign of jealousy or what?

    • Miguel April 19, 2014, 12:24 pm

      Also idk she’s having the time of her life with this new guy to even think of me.. 12 NC so far

  • Ryan April 18, 2014, 3:11 pm

    I’m not sure which method to use Kevin. I dated this girl a year ago for couple months. We’ve been off and on since and I just haven’t been ready to commit again. Until this past month I wanted to get serious again but she told me she is talking to her best friend now. We’ve had some contact and interaction since she told me this and I was beginning to believe that she decided to be with me, untill this past week she said “any other time Ryan I would have said yes, but you’re just late…I can see us dating later in life” not sure where to go. I know we both care for each other, but idk what it going to happen if they start actually dating. Help please.

    • Kevin April 18, 2014, 5:09 pm

      No one can say what is going to happen if they start dating and to be honest, at this point you can’t do anything to stop her from dating him. I think your best bet is to try the advise in the article. If it’s a rebound relationship, it’ll probably end.

  • Matthew April 18, 2014, 4:51 pm

    Hey Kevin, it’s me Matthew from your previous post. My GF broke up with me about almost 3 months ago. I was really really down. She lost attraction to me and I made some mistakes too… She’s 17 and I’m 20. I don’t know what to write… She hates me. Still, I think but I don’t know. She thinks, however, that I’m very pathetic. Maybe she forgot me already because she has a new boyfriend. They’ve been together for about 2-3 weeks. But her mother told me today she doesn’t look very happy. On facebook, yes. But I can’t say how much because she blocked me on her FB and all her friends too and on my second FB can’t see almost anything. But that guy is a romani. And I bet they won’t stay together for long. I just know her. What do you think Kevin? Since I can’t do much contact with her, what do you propose I should do? I still do love her, and I made improvements on myself, thanks to your previous post and answers on my many long comments. And your e-mails are awesome! I got back on the dating scene! I’m a super confident guy now. I’m dating with about 4-5 girls and I write with about 5-6 more. But I miss something. I miss a good partner. I still miss her. I want her back in my life. I want to make her happy. But I have a feeling that even if I wait 2 months and start contacting her again, she will still hate me. I don’t want it that way. I want her to like me. I could do with just being friends. But I still have feelings for her and I don’t want her to hate me. What could I do? Any ideas Kevin?

  • liam April 18, 2014, 10:48 pm

    Hi Kevin, it’s just so hard to know what to do and it’s so frustrating that she’s not really bothering with me now. I just don’t know if she’s talking to her other ex or not. She’s so confusing

    • Kevin April 19, 2014, 11:55 am

      I know man. Like I said before, you need to put your mental peace before her. If her confusing behavior is starting to get to you, back off and start no contact for a couple of weeks.

  • Will April 20, 2014, 6:40 pm

    Hi,

    So my girlfriend of 14 months and I broke up a month ago. The reason for breaking up was I was getting annoyed at her being blunt when texting (daft reason). After 2/3 weeks she slept with a new lad and is now in a relationship with him. I made the mistake of begging etc to try and get her back for a month, I’m now trying the no contact.
    She says she’s fallen for this new boyfriend really hard, says that her feelings for me started to fade and she liked this new boyfriend for few weeks towards the end of us. I feel like she’s jumped into this relationship far too quickly and she’s just doing it because, her words, he makes her smile. I do want her back, we had a failed pregnancy which does make her rather special.

    What do you think my chances are?

    Thanks

    • Kevin April 29, 2014, 6:50 pm

      You have a decent chance. The new guy is probably a rebound.

  • Doc April 20, 2014, 7:27 pm

    One more guy that needs help..
    I see your point with everything, and its pretty much “by the book”.. However: a) I always considered myself as a freakin “Don Juan” and did everything with emotions and respect to her, which alwas payed off until now. (I never lied , I was always honest about the feelings, and never abused it), and b) My situation is the hardest type I think, since we are talking about a relationship 8 years long.. So if you have any ideas, just shoot, cause Im quite desperate. Here is the deal: We started dating when we were 17, and off course, we had our ups and downs, and I mean a lot.. Despite that, we kept going for 8 years. I dont have to talk about being best friends, or everything we ve been trough.. We are/were together almost half of our life. Now, less than a month ago, we were together for a few days, (usually we dont live together) and after I left her place everything was bright and shining. Now comes the hard part: two days later she ended up hanging out with her neighbor, for walks and chatting – a guy she never talked to before. Somehow they became close as hell. She changed her opinion about the guy in few days, and even told me not to judge him.. (honestly, he is pretty much “raw material”). Now, she said she is still thinking about everything, and I said I can forget everything and give us a new chance. So, we are still in no-man`s land. Havent seen her since. The no-contact period was about 10 days, and she revealed some feelings after that, but the next day she became “cold” and hard again. Even though we text sometimes. Usually, she never makes the first move, and I mean never, about anything, and I think she expects me to keep doing it. When we fought before, she would hate me even more for not talking to her. Anyway, she says she was unhappy lately.(even though I doubt thats the real reason), I can give you more details if you need, and we werent saints in 8 years, but we never screwed up seriously. And i think this is all about monotony. She is a good and smart person, not really fallin for movie tricks such as “playing cold”. And Im not sure why she did that in the first place, we were quite happy I think. Plus, the new guy is 3 years younger than her… Its been 3 weeks since she left.. She s my world mate… I dont have to say anything else.. Any ideas?

    • Kevin April 29, 2014, 6:52 pm

      Hey Doc,

      I think the best course of action is to apply no contact again. This time for 30 days. It will give both of you the time and space you need. I suggest you tell her before starting no contact. Just say you need some space and time for a while.

  • Phillip April 21, 2014, 4:29 am

    Not sure if I’m posting this in the right place, but I arrived here in fear that she would have a boyfriend after no contact. Anyway…

    Hey, first want to say thank you for this! It’s really awesome that you respond to people and help them out. You’re totally awesome!

    I’d like to explain my situation briefly and as concise as possible, and see if you can give me some feedback because I feel a bit lost on what to do next.

    Starting from the beginning, my girl and I dated for about 3 months, then I broke up with her because she was too into me and not enough into herself. We were off for a month or two until she got a new place, asked me to come over, then we became “fuck buddies.”

    We have basically been fuck buddies ever since, for 3 years. She even moved in cuz we were together all the time anyway. …and I never wanted to commit to a bf/gf relationship because I always could tell she loved me more than she loved herself.

    Fast forward to the end of our relationship: we both agree we spend too much time together and not enough time focusing on ourselves. So she moves out. A couple weeks later she basically tells me she’s done and that she can’t do this anymore. Her reason was that she has never been single since she was 14 (she’s 21 now), which is true. And that I haven’t been good to her, which is also true, up until the last month or so of us. The last month or so, I had the idea to really give her a shot and learn to be more patient and loving and actually make her my girl, title and all.

    After the break up, I ended up doing all the wrong things, bugged her every day, basically begged for her back. And of course it only pushed her away.

    She knows every single thing I feel about the situation. The last time I saw her, I even told her I wanted to marry her (and forfeited all power lol). I know very little because she’s always kept her feelings to herself even when I try and try to get them out of her. The breakup was actually pretty sudden to me.

    So currently I’m on the quest to get her back. I’m about 3 weeks in on my 30 day (minimum) no contact period. And I’m not sure what to do when that time is up. I basically told her I wasn’t gonna talk to her for a month and she hasn’t contacted me at all. Do I simply enjoy my life and wait for her to contact me, or do I make the first move?

    There’s so many details I can add, but I tried to keep it short.

    Do you think there’s still a chance? Or has 3 years of rejecting her hurt her so much that she won’t take me back? I mean she left when I was changing finally.

    • Kevin April 29, 2014, 6:56 pm

      I think there’s a chance. I can’t say how much the 3 years of rejecting is going to play into it but she probably noticed you changing in the end and she probably knows already things aren’t going to be the same if she gets back together.

  • determined April 21, 2014, 11:51 pm

    Hey i just found your article, I read it and want to thank you for posting it it was very informative and in depth both of them.

    I would appreciate some advice if you can doll it out, I have been with a girl with the last 5 years and we just broke up. She is telling me she cares about me still which i believe but that she isn’t in love with me anymore.

    I lost my job last year and have only been getting small work here and there and money has been tight for a while so we haven’t been doing much. She was always at home or at work and i was really down and not a positive guy to be around. She says she wasn’t happy with the fighting and never having anything to do.

    Her best friend basically always ditches her and she finds it hard to hang out with others because they usually ditch her as well, so she doesn’t get many new experiences in her life its just constantly me there.

    We still live together right now until she can move out and her dog has to stay here for a little longer after she moves out. Right now i can only be polite and try to get away from her as much as possible and try and work on myself, i am coming into a job which is good but what i want to know if by giving her as much space as possible, letting her go out and try and gain new experiences and by me trying to improve and move on with my life as much as possible before going into the no contact period is the way to go.

    I don’t want to be needy or desperate but it makes it 10 times harder to act nonchalant when i see her everyday and kind of just know she is speaking to new guys trying to find a rebound. Is there a good chance of us getting back together or does living together still only increase her unwant for me?

    • Kevin April 29, 2014, 7:03 pm

      I know it’s hard and I hope things will get better when she moves out. Living together definitely has a disadvantage but it can also have an advantage as she will see you making changes and moving on with your life.

  • James April 22, 2014, 9:47 am

    Hi, I broke up with an ex I was with for 6 year early last year. We’ve been on and off till last summer. Then things faded and I just found out she’s been dating a new guy for nearly two months now – so a year on from the break up. This doesn’t sound like a rebound, is there any way to get her back? Thanks.

    • Kevin April 29, 2014, 7:04 pm

      There’s still a chance. You should try once and if it doesn’t work, you should try to move on.

  • Miguel April 22, 2014, 5:04 pm

    Do you think this is good way to start of the convo when I initiate contact? “Hey, I just heard black veil brides on the radio not to long ago. Reminded me of you, it put a smile on my face. Hope you had a good day at school. 🙂 “

    • Kevin April 29, 2014, 7:04 pm

      Yes, it is.

  • Miguel April 24, 2014, 2:30 pm

    Kevin would “Text Your Ex Back” work for my situation?

    • Kevin April 30, 2014, 7:37 am

      No one can say for sure. But it is a solid texting strategy to make your ex attracted to you again.

      • Miguel April 30, 2014, 11:30 pm

        Okay I’ll give it a go

  • chance April 25, 2014, 1:41 am

    Hey me and my ex was dating for 2 months. I know thats not very long but I still want her back really bad. She says she just doesn’t feel the same as she did when we first got together. She also told me she texts another guy but she said she has no feeling for him. Im at a lost could you please please!! Help me out. I know me and her didn’t date for long but i know shes the one

    • Kevin April 30, 2014, 7:37 am

      You should apply no contact for at least one week and then follow this guide.

  • Owen April 25, 2014, 5:01 am

    So since I’m mailing her stuff, I’m gonna start with a letter. But I’ve taken your advice and shortened it quite a bit and it’s pretty similar to the letter in the other article. Breaks the ice, keeps it friendly while still keeping her guessing on what I’m up to. If she’s receptive to it, I will start strategically texting 2-3 weeks later and see what happens.

    “I wanted to let you know, I’ve accepted what has happened. It was difficult to deal with at first, but in retrospect, it was a good thing for both of us at the time to at least spend some time apart and focus on ourselves. I’d like to take this opportunity to also apologize if I didn’t give you enough space after the breakup.
    Anyway, I’ve been doing really well lately and have had a few cool developments in my life. I’d love to catch you up to speed sometime, but I don’t think this is the time to do so just yet. I think we still both need just a little more space. In the meantime, I hope you are doing well also. ”

    As I mentioned earlier, if I find out she’s still with this guy, and she continues to stay with him for a few more months, I will lay it all out there and tell her how I feel. I won’t get her back most likely, but I think she should know how I feel and how hurt she made me. More importantly, it’ll be a load off my chest.

    • Kevin April 30, 2014, 7:38 am

      Sounds like a good plan.

  • Alphonso April 25, 2014, 3:05 pm

    My ex girlfriend texted me 6 days in to no contact. We were together 3.5 years. She asked “Moved on yet”?
    I didnt reply. Is it bad for her to think i moved on if theres another guy involved?

    • Kevin April 30, 2014, 7:39 am

      Good you didn’t reply. If she is thinking about you, it’s a good sign.

  • Maks031 April 25, 2014, 8:51 pm

    5 days ” awaiting for moderation” ??

    • Kevin April 30, 2014, 7:42 am

      I’ve replied to your comment here. Sorry for the late reply. I was extremely busy last week.

  • B April 25, 2014, 10:44 pm

    My ex and I were engaged for 4 months and together for 4 and a half years. We have a 3 year old together. I got drunk and kissed another girl 8 months ago and she found out about it. This was a month ago we are still living together for at least a week more. Last week she started talking to a new guy and staying at his house. It’s killing me know she is with someone else. I confronted her about it and it just made things worse. We split up before for 5 months but got back together I want her back and just don’t know how to handle the situation.

    • Kevin April 30, 2014, 7:44 am

      Hey B,

      It’s probably a rebound so don’t worry about it. You should however, apply limited contact for one month.

  • Tiago Ribeiro April 26, 2014, 10:46 pm

    Hello, me and my ex-girlfriend were in a relationship for about 1 year and a half. She became more distant from me the last 2 weeks. Her reason for the break up was that she needed space and she needed to be free and not give explanations to no one since i was to . We broke up in a Sunday and i discover that in the next tuesday she made out with another guy from her college. When i discover this i felt betrayed so i insulted her by text. She says that they’re are not in a relationship and that wants to be single. I’ve been texting her, but she ia always angry with me and we have a fight. Am i fucked up or there is a chance? She said i will always be important but we can never be boyfriend and girlfriend again. We can be friends but there is no need for me to fight for her. Still when i said i was talking to an ex love of mine she started insulted me like she was jealous. What should i do???

    • Kevin April 30, 2014, 7:46 am

      Hey,

      You should apply no contact and follow this guide.

  • liam April 28, 2014, 11:05 am

    Ok so it’s been a while so I thought I’d update you. We have been keeping in daily contact now and we have met up a few times. She has told me that she still isn’t sure how she feels for me and thinks that it’s just lust for me that she feels. A couple of times where we met up have been at night driving out to places to look at the stars and we get quite close. She cuddled up to me and fell asleep in my car. She commented on my heart beat speeding up and sounded pleased. We’ve come close to me going in to kiss her but I’ve stopped myself because I’m not sure how to proceed. I asked her out to dinner for when she finishes her exams and she said yes and that’s in a months time. I am still worried an our her other ex though. I’m pretty sure he still wants her back. They still aren’t friendship on Facebook but they may be in contact. I’m also finding that the past couple off days it seems likes she’s pulling away again. Any thoughts on what I should do?

    • Kevin April 30, 2014, 7:55 am

      I think she is warming up to the idea of being with you. I don’t think her ex is going to affect her decision too much since it was a rebound and she never developed the same amount of feelings for him that she had for you. I think you’ve been doing well and you should continue with the same attitude.

      • liam May 2, 2014, 8:24 am

        She just seems to be giving me mixed messages. Last week everything seemed to be going quite well but now it feels like we’re going backwards. We were still meeting up but she just seems colder. The other day I went to her place at college after suggesting we go out and do something she suggested we just stay in and watch a movie. But most of the time it felt like she didn’t really want me there. She said a couple of days ago that she was under a lot of pressure lately with her work with her exams coming up but I dunno if it’s just that or what. She even seems colder with her texts now. She doesn’t seem to be starting conversations and asking me to meet her like she was doing last week. Not really sure how to take all this really?

        • Kevin May 3, 2014, 5:09 pm

          Hey Liam,

          When she is cold, you be cold. When she is warm, you be warm. And if you want to move things faster, start dating someone else. She will either realize what she’s losing and want to get back together, or she’ll get angry and remove you from your life. Either ways, you will put an end to this confusing behavior.

  • Derek April 29, 2014, 9:31 pm

    Hey there. First, I want to say that what you are doing here is amazing. Thank you very much for applying your knowledge and helping us with our love life problems. Thank you for taking time out of your life to do this. Second, I would like some advice, surprise surprise! I’ll try to make this as short as possible.
    I am a freshman in college, my ex is a year behind me. We dated for two years(my fresh-junior year). Broke up basically because I kind of stopped trying and because of that, she started seeing someone else. So we decided to break up. They start dating a couple days after..now they just hit 2 years together. Right before I left for college last summer, I found her soccer necklace that she gave to me with her grandpas initials engraved in it. She told me to keep it and protect it. Messaged for the first time since the break up tell her I found it and it to see if we can meet up because I didn’t wanna go to college with grudges. She said no because her bf wouldn’t like it, understandable. Fast forward till November, I started having second thoughts. Now being older, I looked back and realized I threw away my everything and took her for granted. I saw her when I went home for a weekend when I helped out at a girls weightlifting practice. We started talking, laughing, jokin around, she even had me help her and spot her. She even brought up a crazy memory that I barely remember. Hmmm…. I came back for xmas break and found it she was recently in hospital and remembered her bday was comin up. So I got her # from a friend and said I felt bad and so I got her a small bday present, can we meet up. She thought it was superrrr sweet. Met up in school parkin lot. I gave her a not that explained m feelings and we talked about it. We agreed to be friends, and can add each other on instagram. I was fine with that, more than happy. Now I miss her again and cant take it. I learned sooo many songs that were ours on guitar, and shows that I been thinkin of her. I posted a pic of like the list on insta. She commented, “Good ass songs”. lol. She rarely posts pics of here and her bf on insta, which I find weird. Just to be nice, I even txtd her saying congrats on their 2yr anniversary 2 months ago.
    Is there any hope? Weird part is that she still hasn’t asked for the necklace back. I’m lost and feel stupid at the same time. If you could help me, I would greatly appreciate it. And if there’s anything I can help you with, id love to lol. Fitness tips!? Look forward to hearing from you.

    • Kevin April 30, 2014, 8:10 am

      Hey Derek,

      I think there’s a chance. But it’s not a rebound relationship anymore. You’ll just have to stay in touch with her and slowly build attraction. You just have to take things slowly and don’t make your intentions clear from the get go.

  • Brian B. April 30, 2014, 3:47 pm

    Hi, I have a sort of long story. I was with my woman for 4 and a half almost 5 years, and then just a few days ago she decided to tell me that was not not attracted to me, and if we were engaged she would try harder at the relationship but since we are only boyfriend girlfriend she didn’t see it necessary. This all happened because she went to a bachelorette party for her friends wedding which she was the maid of honor. She became really attracted to the guy in the wedding that she walked down the isle with saying that she found him very attractive and that she didn’t really miss having me there which is an issue. Then just a day later she emailed me and this is what it says. “Brian,

    I’ve thought a lot about our conversation yesterday and I feel the need to clarify some things. Trying to have the conversation being so sleep deprived left me not really able to get my thoughts out.

    First of all, I don’t find you unattractive and I’m really sorry that I said that I didn’t find you attractive.

    Second, I shouldn’t have said that I would’ve tried harder if we were engaged because truthfully I wouldn’t have. If we were married yes, but I don’t think I would’ve tried for the right reasons.

    Last, my decision to end our relationship completely has mostly to do with me and only a little to do with you. I honestly don’t know what it really means to be in love and I truly believe that I can’t figure that out unless you and I are apart.

    Hopefully Brian can help me sort through my thoughts and feelings and maybe if the time comes it will be helpful for you to join me there again…if you are still interested.

    I wish you the best of luck and want nothing but happiness for you. You ARE an amazing person and deserve someone who recognizes that and appreciates you for who you are and is head-over-heels in love with you. ”

    I’m very confused by this whole thing because she is saying that she is between 1% and 99% and its for me to decided where she is at, but shes not 100% certain. To me since she still has these feelings shouldn’t I be talking to her or fighting for her? I feel as though my situation is different than many other peoples as we have a great relationship. She wants to leave the door open for the future, and she’s already trying to experience having intimate relationships with other people because one of her friends told me that she asked them if she could “get it in”. Mind you I am 24 now and she is 23, and she was 18 when we started dating — I believe she really could be confused because shes only experience 1 or 2 people before me where as I have experience more than that. I’m confused and any insight would be grateful.

    • Kevin May 1, 2014, 1:11 pm

      Hey Brian,

      I think at this point, trying to fight for her is only going to make you look needy and consequently unattractive. It’ll be a better idea to give her some time and space to sort out her feelings and you should use this time to explore your options as well.

  • K April 30, 2014, 9:16 pm

    What if her bday is in the no contact time period? Should I contact or stick to the no contact?

    • Kevin May 1, 2014, 1:12 pm

      You can wish her birthday. But keep it short and don’t let it turn into a conversation.

  • Miguel April 30, 2014, 11:35 pm

    Last time when I broke no contact I texted my ex saying “I know it hasnt been a month yet but I wanna know how your doing? cuz I still care about you and worry about you so please answer me ^^” and she said “Miguel….im doing great! School years almost over and im gonna over to Jake’s house tomorrow im so so happy!”

    Is she trying to get a reaction out of me :/ ? Cuz for some reason I feel like shes sad and lying to me about her being “so so happy!” as she claims

    • Kevin May 1, 2014, 1:12 pm

      Yes, she is trying to get a reaction out of you.

      • Miguel May 1, 2014, 1:41 pm

        Do you think she’s missing me?

        • Kevin May 3, 2014, 5:00 pm

          I can’t say Miguel. No one can say. You should stop obsessing over what she is thinking and concentrate more on yourself.

  • Michael May 1, 2014, 4:45 am

    Me and my ex dated 1 year 9 mounts. I tried everything on the list but there is one probablem. We are in the same team together and I see her every week. How do I go about getting her back when I see her all the time??

    • Kevin May 1, 2014, 1:14 pm

      Don’t have any personal conversations when you meet her. Treat her like an acquaintance you are in good terms with.

  • J May 1, 2014, 8:16 am

    My girlfriend started pulling back a couple months ago, saying she needed space to think, that sort of thing. I went into panic mode, started putting more pressure on her, became clingy, whiny, needy. A month later she tells me she doesnt feel the same but I make her happy and she still loves me with all her heart. Says she wants to see what and who else is out there, wants to be single and focus on her, school, and her kids. She says she has no interest in another relationship. Her exact words were no one has a chance with me right now. Couple weeks later I find out that she is texting another guy and they are in involved in a relationship, or so it sounds. We work together so its difficult to not see or contact her and I found out that she had recently slept with him. I was furious, made a defensive comment and walked away. later that day, I sent her a nasty message calling her selfish, a liar, two faced, fake, more or less a whore and was extremely mean. She calls me after the message and we have a long talk about things and how happy this guy is making her, how good her is to her kids, and she says he’s not going anywhere anytime soon. She told me you’re just upset with me and thats why you said all those things. Well she was right, the next day I sent her a long message apologizing and telling her she deserved to be happy and tried to make up for my behavior. She read the message, but never replied back. Did I screw myself by sending the hateful message or is there a chance after no contact she will forgive?

    • Kevin May 1, 2014, 1:17 pm

      You didn’t ruin your chances. She is probably in a rebound relationship. You need to follow the advice in the article.

  • Ed May 1, 2014, 5:48 pm

    Hey Kevin,

    So me and my ex had been together for 4 years and recently she broke up with me after an argument we had. She broke up with me because we were living together and she said she felt unappreciated and unhappy and everything. It’s been about 3 or 4 weeks since she’s broken up with me and she’s been talking to this other guy and hanging out with him and staying with him. We are about to move out of our place together and go our seperate ways but I really love her and want her back. I’ve changed myself for the better and expressed that to her but she’s got this guy and stuff. I’ve still obviously been in contact with her and everything. What do you suggest I do? Do you think I still have a chance? How should I go about things?

    • Kevin May 3, 2014, 5:01 pm

      Yes, you do have a chance. Follow the advice in the article.

  • Taylor May 1, 2014, 10:20 pm

    Need some advice. My x girlfriend broke up with me all of a sudden one day becasuse of her school and too much pressure, we did not have an argument or anything like that and we had been together for around 3 months, but we continued to talk and communicate and hang out. in fact we hung out twice after we broke up, both times acting and saying like we were together, however here in the last few weeks I got a little bit attached because I wanted to get back together and said some things, but with that being said, we have stopped talking because she told me there is someone else over text, and this guy texted me over text which makes it hard to believe that she actually has one, or just making it up. sounds like a rebound cause we hung out 2 weeks before that so is there any hope there, I still care about her and she has some emotional issues, and trust issues, and those type of things, is there any hope there.

    • Taylor May 1, 2014, 10:39 pm

      Also she has said that she has moved on, and that she wants me to move on too, is that a sign that I should move on, or is it a situation to where she wants me to fight for her.

      • Kevin May 3, 2014, 5:06 pm

        What she said doesn’t really matter. People say a lot of things after breakup they don’t mean. What matters is what you want. Do you want to fight for her, or do you want to move on? It’s your decision and no one can make it for you. However, if you do try to get her back, I’ll recommend you try it only once and if it doesn’t work move on. And yes, I do think there’s a chance.

  • Dom Dom66 May 2, 2014, 2:21 am

    Hey man I wanted to thank you cuz reading this stuff has gave me confidence to get her back. Your whole thing sounds like us to a perfect T. But I need some pointers on a few things. You see we dated for 2 years and we just broke up last week. I did all the begging stuff for like for days and I made on visit to her house cuz i bought her a real promise ring and a love neckless and she kept telling me she wanted them, now when I gave them to her and asked why she wanted them she told me she still wants to have them for rememberance and she hasn’t deleted any of our pictures off facebook or off her phone and she tells me that she really wants to meet some new friends of mine that want to meet her and a whole bunch of other stuff. Now when we broke it off she said there was no guy then two days later, there’s a guy so I have started the no contact rule for me and I have done it for three days now. But two days out of three now she has called me at night to be comforted by a bad dream she had and to check and see if I’m okay and how my day went and she says that she’s there for me and cares about me still……. What do I do?? Help me out..

    • Kevin May 3, 2014, 5:07 pm

      Follow the advice in the article. Let her know you need some space and time right now and apply no contact.

  • Junior love May 2, 2014, 9:35 am

    Hello Kevin well here is my story. I’ve been with my ex for about 5 years and through the first 3 years it was fine then the last 2 years have been nothing but pain. This is a long distance relationship and we have lasted for 5 years. In my heart I knew she is the one. But ever since a year ago she started having doubts about our relationship saying how come you haven’t came and visit me and I kept telling her yea I will go visit you now that’s when I think I screwed up in telling her that I will go visit her. But once I told her I’m really gonna go visit you and she was all happy that I was gonna see her she even told her friends and mom and then something came up and I couldn’t see her anymore. The point is that I let her down and I knew she had every excuse to not believe in us anymore. Well ever since I told her that things got weird and we hardly talked. It seemed to me that she moved on, but then I told her that I was gonna go visit her but this time it was for real I wasn’t gonna make up any excuses.

    She didn’t really believe me because I have let her down so much but I really did go and see her. So I went to go visit her and I thought I had a chance with her to show her how much she means to me. So through those days I went to visit her we were just talking about how’s life and other stuff. I really wanted to have a conversation with her telling her if she still loves me and how much I loved her. So 2 days before I go back home I sat her down and told her look we have been together for 5 years now and I wanna know what you think of us. And she told me the opposite of what I wanted to hear come out her mouth. She said I’m sorry but your too late. She has been seeing someone for a couple weeks and that he is a good guy. That just shattered my heart into pieces when she said that. I told her how can you just move on like that with at least not giving me a chance to prove to her that I really love her.

    She just said I was too late and should of came visited her earlier. Well those last two days were hell because of what she said. So on the last day before I went back home we hugged and I told her I’m sorry I just wish you had given me a chance to prove to you how much I loved you. All I wanted was a chance with her. Then she said she was also sorry that she changed and that I helped her matured. So now I’m back home and I just want her back. She has a bf now and it’s been 3 weeks since I talked her. Idk if the 1 month no talk applies to this. I really love her and want her back in my life. She is the women I want to marry and I see a future with her. So can you please give me any advice. Any would be helpful. I just wish I can go back and just went to go see her that first time I told her I would go then none of this wouldn’t had happen. Thank you

    • Kevin May 3, 2014, 5:12 pm

      You need to follow the advice in the article. Don’t obsess over what happened. She was just looking for a reason to leave you and I have a feeling that even if you visited her, she would’ve broken up with you. So there’s no point beating yourself over it.

      • Junior love May 10, 2014, 8:56 am

        How long should I do the no contact for ? A month ? A week ago I had wrote on facebook how I felt about not at least giving me a chance and that if you love somebody they are worth the wait. Well a few days later she had wrote a status saying time is everything sadly you took too long. I know that was meant for me. I just left it as that. What do you think Kevin? Do I still have a chance?

        • Kevin May 15, 2014, 5:06 pm

          Yes, do no contact for one month. I think there’s still some chance.

  • Anthony May 2, 2014, 6:45 pm

    Hey guys I was wondering if I could have some help. My girlfriend broke up with me a little over a month ago. The reason was because she felt neglected and I wasn’t spending enough time with her. I am a college student and also work part-time so I tried my absolute best to see her and the weekends and maybe on the weekdays. The problem was I just had so much to do and she is still in high school so she doesn’t understand. We started dating in high school in September of 2012 and she broke up with me March 28th, a little less than 2 years together. The day after she breaks up with me she texts me a big long text message saying she made a mistake and how much she misses me.

    I didn’t want to get back together with her because of what she said and how she hurt me so we left off with a relationship break. While all this is going on her prom is actually today, May 2nd. While we were still talking to each other on this break we have a phone call that ends civilly saying we would both try again after school/in the summer to get back together which is late May. Then my former friend sends me a text saying that her sister told him to ask my ex to the prom and because he felt bad he was going to take her. I told him that wasn’t a good idea and that’s not what friends do to each other especially after a fresh breakup. Its like an unspoken rule.

    I wasn’t an asshole about it I just told him what any other friend would have said. So a week after he texts me, my ex puts up a picture of him asking her to the prom which really made me angry. So the day after I get in an argument with my ex saying that I wouldn’t do something like that to you posting pictures on social media knowing I wanted to be there. She said that they are just going as friends and that’s all. But I got really angry and said some hurtful things. So after this I text her a week later after no contact and wish her a Happy Easter and we had a light conversation and after a while she ignored me. Then a week later on Friday I text her to see how she is doing and this time she was very short and seemed not interested in the conversation and ignored me after a short time. So since then I haven’t contacted her but she keeps putting these pictures up on social media of her and this guy while they are getting ready for the prom and on top of that she put a picture of the prom last year when I was dating her which made me really upset but I still haven’t contacted her.

    So the week leading up to her prom I text her sisters boyfriend and ask him to keep our conversation a secret and I ask him questions like “has she been saying negative things about me” and “does she say anything” and “does she have feeling for this guy”? He says no but hes not around her a lot. He also said he heard her say that she really does not want to get back together but I feel like I know her better than anyone else. I want to believe my former friend in saying he is just trying to do the right thing and take her to her prom but he always has had the hots for her. I also want to give my ex the benefit of the doubt because she said to me they were going as friends and I hope she wouldn’t lie about that. I was going to write her an apology letter for some the hurtful things I said and I do not want my pride to get the best of me. I also do not want to sound needy.

    We both have a lot of pride which made us argue a lot. I was going to do this after my finals, my last day of my freshman year in college which is May 16th. This no contact period would then be a total of 3 weeks without talking to each other. I know she will come back to reality and ask herself what did I do. But I think she likes this guy. So on the 16th of May I was going to give her a phone call and invite her for a casual noncommittal meeting for lunch or coffee to catch up. If she wasn’t going to give me the time of day when I converse with her, I was going to give her the letter. If shes willing to speak to me then I was going to take her to lunch.

    She hasn’t ignored me each time I text her but sounds very uninterested. Should I give her this apology letter soon, or wait till the end of my no contact period which is May 16th to talk to her and see where it goes from there? Or should I wait until she graduated on May 28th to speak to her? I just need some closure. If shes willing to work it out like she said then ok because I know she still cares. People just don’t do that after being together for so long but I feel as if her being short with me is her way of coping with this and dealing with her emotions. She is acting all happy like she doesn’t even care about what happened but I feel that’s due to the excitement of prom and when shes done with all of this she will start thinking of me again. What do you think is best to do?

    • Anthony May 2, 2014, 6:51 pm

      Please get back to me ASAP! Thank you so much!

      • Mike May 6, 2014, 3:31 am

        I am having this similar problem myself in a way. she recently just got in a relationship on facebook without breaking up with me and when i called her that night, she said she didn;t have the heart to hurt me. she would still flirt and tease and all apparently even after she asked the guy out to prom and everything and i didn;t know until i saw the facebook status. she still said she loves me and that she would like to start a new slate sometime, but i really miss her…like, a lot…and i want to try and get her back. i’m not sure if this is a rebound relationship for me not being able to see her for a month, or if she just wanted that date to the prom…which she mentioned but got mad that i didn;t ask her because well…i don’t go to the school anymore i didn;t know…and she was already mad so i thught she was just going to go with friends and me asking wouldn;t change her mind on that. i kept asking but the idks turned into i’m sorrys and then…my friend sent me the text message of a pic of the relationship change on her wall…and i’m trying the no contact rule, but idk about the her texting me first or me texting her first thing. she did always say that she preferred the guy to do all the stuff like asking to prom or asking to date or stuff like that so i’m not sure if i should wait for her to text/call/whatever me, or if i should text/call/whatever her first after the waiting period…i really do want her back with all my heart…please help…unfortunately she still is taking this guy to prom…but she told me a while back that she started to love me about 4-5 months in…and i had been dating her since mid august up until may 3. she had a bf before me, but he neglected her a lot and she doesn;t really consider him her first bf i think…but i’m the longest she’s had and the technical 2nd, but first relationship she’s ever actually had…and feelings can’t just fade…

    • Kevin May 3, 2014, 5:19 pm

      You should wait till the end of no contact period. And you shouldn’t try to find out about her via mutual friends. IF she finds out, you will look extremely creepy and it also defeats the purpose of no contact.

  • Tony lyquette fuller May 2, 2014, 11:00 pm

    Hey my name is tony fuller and I’m 18 and my “was” german girlfriend is 17. Okay so since September 27th me and this beautiful german girl had been dating for 7 almost 8 months and things were serious between us and we both lost our virginity to each other and felt a very special connection. I will admit that we fought a long way Into this relationship, we had our ups and downs but what couple don’t have that. She cheated on me 2 or 3 months after being together and it was because she thought I was using her but I convicted her that it wasn’t true and that I truly do love her and I guess she could think that way because she does more for me then I do for her but that’s because I don’t have much money and think more about spending time and not money but hell I don’t have money but the point is that she know that even though I can’t do much in the moment, she knows that I love her so damn much and is willing to lay down my life for her.

    So now it’s May 2 2014 and we broke up because she said she likes another guy that goes to her school, and you see I live in greenville sc and she lives in greer sc and the distance isnt long for us by car but the thing is I don’t have a car but I’m working on it but also I only get to see her on the weekends for now because I’m still working on getting my liscense but since I don’t get to see her that often maybe she felt like maybe she needs someone that is around more which is the boy at her school that she will see everyday but the thing is I’m getting a job and working on get my license and getting a car because when she comes back from germany from seeing her family and friends I would had of had everythig solved and I would had been able to do everythig she wanted me to do and take her out more and be around more and I told her that and she still gave up on me but here’s the thing, just last week or a week in a half ago we broke up because she needed to make her self happy first before having a real relationship and said that maybe in the future we could get back together but she doesn’t know, so I respected that but of course I was crying my eyes out beggin for her to take me back and so I asked her if she still loved me and she said of purse but not just In love with me and said well maybe we can be friends and then she maybe even best friends and so I couldn’t take just being friends with her cried some more and just pleaded and begged her to come back but she refused and then the next day she says that she misses me as a boyfriend and through text and I said well maybe it’s best that we be friends because after the next day I agreed with her and so I didn’t her anything after that until later that night she started crying to me saying how she made a big mistake and that she wants me back but when she broke up with me before she said that she didn’t had the same feeling as she for me before but anyway I took her back and not even a 2 weeks in to our new beginning she say she likes this other guy and that she thinks we shouldn’t and when I started crying and stuff I begged her again to stay and she said no and that her feeling are gone now and that she though that getting back together with me would make her get those feeling for me again but she said that they didn’t and now she wants to be with this guy and god knows that I love her to death and she told me that when just doesn’t love me anymore and that she wants to be happy but when I asked her what did I do to make her want to leave she said nothing and that I was a good boyfriend but that her feels just Changes and now she wants to be with this guy that she claims she likes and he likes her.

    When I texted her and told her what about our future and she said we can’t have a future together and I said so the. Everything for 7 months we been talking about so far as having a future together was a big lie and she no it wasn’t I wanted a future with you but now I just don’t have those feeling for you anymore. It’s to damn hard to just let her go and what bothers me is how can she like another guy and break up with me just to be with him even though we lost each other virginity together and that we really did love each other and that the feelings weren’t fake at all. She just claims that her feelings for me are gone. But another thing that bothers me is how she had a bad pass full with guys that never cared about her and just wanted to get into her pants and called her bad things and then when she comes in my life and finds the real love that she has been looking for she wants to be with someone else even though I threaded her with all the love and respect I had and all her past relationships lasted only for a day or I think a week just because they wanted to has fun and use her and just make out but I want like that at all.

    I let her take her time when we wanted to lose our virginity and I never pressured her about it and never called her a very mean word or something. I always was there for her when she needed me and she told me that I’m the only guy in her whole entire life that has been with her longer then a day and that actually loved her for who she was and never used her and she had a bad past full with guys that used her and just wanted sex and called her means names but she said that it was bad and she said that finding me was the best thing that she could had ever done and that she would never want to lose this feeling again, and that she would want to be with me forever because she loves me and because I never judged her for who she was and actually cared and loved her and she truly though I could be the one but now I feel like she doesn’t remember a damn that that has happened between us and that she doesn’t care another, but how can she say she doesn’t had those feelings for me anymore and we been dating for 7 months and then say she likes this other guy at her school and that he likes her. Please kevin tell me what I’m suppose to do, I mean there is no way in hell that could want to be with this guy I meant his isn’t right she doesn’t really know this guy and just because she likes him she wants to be with him and not me even though I showed that I cared and loved her very much! What if this guy is like all the other guys in her past? I mean it’s just not fair that I have to cry my eyes out giving everything I got I to those relationship and for her to tell me that she doesn’t have the same feeling as did for me before but she claims that I was the only guy that truly cared about her and loved her. I mean that just not possible for you to be abused I. Your past and then finally have someone love you then you walk away and say my feelings for you aren’t there anymore and that you like another guy. She doesn’t even really know this guy, like at all but she claims she likes him? I’m so confused please help me , is there a possible way that we oiled get back together just because I was the only guy that ever cares about her and that the love she claims she “had” for me is gone even though I showed her how to love and that I brightened up her world and showed her love again? Please help me I’m so desprate right now? But also she is the type of girl that is very sensitive and always gets confused and needs time to her self to think and also doesn’t like to express her feeling to much even though I kind of changed that a little bit when I told her that we needed to come and express ourselves more! But please message me, please send my an email at gmail.

    I really need to know if there is a chance for use ever getting back together and if she is just really confused right now? Please tell me if there is any chance of us getting back together soon? I can’t let her to because my heart and soul is still attached to her and I felt like I’m dead inside and can’t live any longer? How could this be? But also I forgot to mention that she is not to big on thinking ahead into the future and so maybe when we talked about having kids together in the future and talked about living our lives together she probably felt a little weired out of something, I don’t know, but even sometimes she would bring up about us having kids together in the future and living together for a long time and so now I’m very confused and just want to know if there is anyway of us getting back together in the future? And also I forgot to mention that she only cheated on me that one time was because she was confused and like I said before, she’s a very sensitive person and even the guy she kissed said that he thought that we should work it out? And she said she had a wake up call from there? So please tell me if there is any chance of use ever getting back together?! Please kevin I’m so desprate right now? So please tell me everything on how you feel things will workout and what will happen in the future of us geting back together? Thank you so much and please email me.! Thank you so much, have a awesome day

    • Kevin May 3, 2014, 5:21 pm

      Hey,

      I think you do have a chance of getting back together. But you need to calm down first and follow the advice in the article.

  • Peter May 3, 2014, 2:21 am

    I will keep this short as possible. I was going thru a divorce met a girl who was separated at the time from her husband. They both led separate lives. During the course of our 16 month relationship it started off as a friends with benefits. Eventually she had feelings for me and I did my best not to develop them towards her. I was unsuccessful and eventually started getting feelings for her. While this was happening she was able to stop her feelings she had for me but by this time I had fallen hard for her.

    During the course of our 16 month relationship it was very intense both sexually and mentally. We would talk on the phone 3-4 times everyday and text about 10 times a day as well as see each other about 3 times a week. About a month ago she began to distance herself from me… Not wanting me to touch her and reducing the calls and texts that she was giving me. Also it was getting to a point that I would see her like every 8 days or so. I would have to pester her to see her. She would have one excuse after another. I suspected something was up. She kept talking about this guy she met back in November. Since November I never felt threaten by him as she has a lot of guy friends ( non sexual friends). I had even met the guy. About two weeks ago when I asked her to meet me she kept saying she was tired and wanted to go home and sleep. Obviously I didn’t believe her. So around 10pm I drove by her house and her car was missing. I called her… No answer. When I got home I sent her an email asking her point blank if she went out with the guy and she denied it. Eventually it came out and she confirmed she hooked up with him. As you can imagine I was devasted. This came out of no where. Our relationship had been solid up until then.

    Always in the back of my mind since day one I didn’t feel I could 100 percent trust her due to the fact of how we met and became FWB’s. Instead of becoming attached emotionally we were sexually attached and the emotional part came later. When I found out she “cheated” I asked her to give me my space and not to contact me. She called me within 2 days and I of course spoke to her. At that point I felt I was loosing her so I kept pushing towards her… Calling and texting constantly and this pushed her further away. I was begging and asking her to drop the guy and stick with me. I know… Super desparate. She kept spending more and more time with this new guy. As you can imagine I was very hurt. I again requested that she contact me but she did after a few days and I again spoke to her. Still our relationship did not feel the same but I pursued her asking for a committment. She said she just wants to have fun and wants to still be friends with me. I agreed and after about a week of this I told her it was way too much for me to handle as she kept talking about this new guy and how they connected emotionally and not sexually initially like we had done. By this time I had it. I again asked her to stop talking to me and not contact me. After the first day I called her. This past weekend we had a very romantic date. We held hands.. Kissed and had a great dinner. I again asked her to commit and she said she has way to much going on with her divorce, work and everything else and she could not give that to me. After this great date I again tried to make plans with her but she kept saying no and that she just wants to be friends with me.

    She would still call and text me like everything was fine but she never wanted to see me in person. All along I know she is spending her free time with this new guy. Finally, today I told her to cease communicating with me. I told her that her that I can’t handle this type of relationship and that I need my space. She text me later but I never responded and don’t plan to. As crazy as it sounds I still love her and want her back and eventually want a committed relationship with her. I know she is not ready for one due to everything she is dealing with but I am so jealous of this new guy taking my place. I know the right answer is to move on but I don’t want to. My question… How do I get her back and when should I reach out to her if she doesn’t reach out to me? I miss her and am willing to forgive her. I know I am stupid for saying this but she really is a good catch and I see a future with her.

    • Kevin May 3, 2014, 5:26 pm

      You should follow the advice in the article. Since she has a lot going on in her life, you should reach out to her after 2 months.

  • liam May 3, 2014, 11:55 am

    Also I don’t really understand as about a week ago she would text me 3 or 4 times within a few mins of each other if she didn’t get a reply off me and she would start conversations with me (as ig she wad really needy) but now she’s gone back to being really colder in conversations, giving short answers and not starting conversations at all. I decided not to be the one to start a conversation off and I didn’t hear any third off her at all yesterday and today so far. Don’t understand her!

    • Peter May 4, 2014, 4:37 pm

      Liam, you will never understand her. It’s hard to accept, but anyone who is willing to out you through this is just going to make you unhappy, and you will break up again. I’m sorry Liam, but it’s time to move on.

  • Nico May 3, 2014, 3:13 pm

    Hi still it’s me again well it turns out I learn to fix my inner mind and peace my ex girlfriend moved out with her boyfriend and my daughter but now she’s having relationship issues with him and feels insecure she talks to me more often now obviously I still love her and my daughter so now what do I do?

  • Edward May 4, 2014, 6:17 am

    Hey Kevin

    So me and my girlfriend (ex girlfriend) right now, have been together for 4 years and we were living together and part of that time was In high school. We recently broke up after an arguement and disagreement. She said she felt unappreciated and she wasn’t happy. It’s been about 3 or 4 weeks since the break up and it know she’s talking to another guy because she’s been spending time with him and hanging out with him and things of that nature. We lived together and now I have moved out. I really love her, and I want her back badly. What do you think I should do? How should I go about this? What are some suggestions?

    • Kevin May 7, 2014, 7:11 am

      You should follow the advice in the article.

  • anone May 4, 2014, 9:25 pm

    Hi Kevin,

    I split up with my ex gf of 4.5 years just under a month ago now. We had a turbelent relationship towards the end and I think she got fed up of my lack of motion, i’ve been depressed for about a year and she (from the first year) wanted to get married and go the distance. She is nearly 28 now and I am 30. She is the love of my life and I thought I was hers. Over the last 6 months of our r/s she would go back and forth to her Mums for space because we had a bad year in 2013 and we both had to come live at my parents place. She now lives at her Mums in her brothers room and is absolutely adamament we wont get back together again. Her Mums is over 2 hours drive away so it’s difficult.

    I reacted badly to the breakup, initially I pushed her away because I felt something was wrong and she is really bad at communicating. I made all the big mistakes and she hurt me bad by having someone lined up on a dating website that went sour anyway. She hid this from me and I found out by other means. She did this on the first day of going back to her Mums, after calling me initially (which I missed) and sending me a message that she cant take this. Since this failed she has been talking to a guy in America (army guy) who isn’t attractive and is a bit of a fantasy, they have already broken up twice with him walking away but she is forcing it to happen and she plans to go over there in October.

    We have fallen out of speaking terms because she thinks I am pushing her a few times since. We have exchanged bad words but also had periods of chattyness and talking over this 3 week period. She seems adament that we will never get back together even though 2 weeks before we split she was sending me a wedding ring she would like. She currently seems like she wants me on the whole out of her life. We are currently on bad terms and she is not communicating. She blocked me on facebook but then I noticed unblocked me when she knew I had gone out last night.

    I have sent her a long email tonight saying I don’t blame her for everything and it was probably for the best and that Ill probably always love her and hope things go well for her. Her reply via text was “Thank you for the email, I’v officially ‘gone’ good luck with life. if you’re in a pickle. I’ll be there A”

    I know she is talking to the other guy tonight as it’s sunday and thats the only day they can really speak properly due to the 8 hour time difference.

    Do you think the no contact rule would be suitable in this case? Considering that she has been diagnosed in the past with borderline personality disorder?

    Not sure what to do now but I still miss her a lot.

    We have arranged to go to a theme park on her birthday in a few months but not sure that is on the cards now although hasn’t been ruled out.

    • Kevin May 7, 2014, 7:22 am

      I think no contact will still be suitable.

  • yuta May 5, 2014, 10:55 am

    well, here is the thing. my ex and i started to talk, and its been barely 2 weeks of me having no contact. she has a guy already, pisses me off, and i dont know what to do in this particular situation. she and i actually shared a ring but was not married. we had strong connection but almost 10 month of long distance killed her emotion or patience. what the hell am i suppose to do?

    • Kevin May 7, 2014, 7:29 am

      You should follow the advice in the article.

      • yuta May 8, 2014, 12:43 pm

        so are you telling me to go meet her? cause she knows i still want her back. she just says i dont have any chance of getting back with her. dude im confused. the article doesnt address this situation if im in a long distant relationship.

        • Kevin May 8, 2014, 7:42 pm

          No, don’t meet her. First apply no contact. Make positive changes in your life. Then start texting. Build attraction with texts. Start flirting more. Don’t talk about getting back together. Eventually, ask her on skype. And if she is warm and receptive, arrange to meet her.

  • L May 5, 2014, 11:46 pm

    My gf broke up with me on exactly this day in February after only 1-2 weeks, but I didn’t want to lose her. A lot has happened, and someone stole the notebook I wrote my feelings in it to get it off my chest, and she got really creeped out. I fell back for now, I didn’t want to cause more trouble, but now it’s been several months and I’m unable to restore contact. She said she won’t ignore me if I talk to her, but she doesn’t want to talk with me anymore. And she don’t think I’ll he able to look at her as just a friend so she thinks staying in touch would be a bad idea. So I have no way of getting her to as much as talk with me without feeling awkward and uncomfortable. And on top of all this she is now back with her ex, and last time, they stayed together for two whole months! I have no chance! Plus, her new bf is a good friend of mine too.

    Is all hope lost for me, Kevin? Do you think they’ll stay together? Can I really pull myself back in after screwing up this much? I can tell for sure that she’s very uncomfortable in my presence.

    • Kevin May 7, 2014, 8:00 am

      You do have a chance if you do no contact and follow the advice in the article.

  • Rick May 6, 2014, 11:51 am

    Hey I’m having a hard time with the no contact rule. My ex and I were together two months and we were always together. She and I were talking about marriage and how she thought iam the most amazing man. She is used to being with not so good guys but i wanted to show her she had nothing to worry about. Even since we broke up i answer when she calls late at night because I want her to know I’m not with other women. The other day she asked me out and it went well I believe but i discovered that she is seeing someone. What can i do to get this back on track. I really feel she is the one for me and up until a few weeks ago i thought she felt the same way.

    • Kevin May 7, 2014, 8:02 am

      Just follow the advice in the article.

  • Max May 6, 2014, 9:35 pm

    A little background. We were together over 2 years, and it was a pretty great relationship, but towards the end I got really lazy and gained a ton of weight. She broke up with me saying “we aren’t right for eachother” and is the kind of girl who cuts and runs. We have been broken up 2 months now and she was with someone else less than 2 weeks after. This guy doesn’t seem like her style, but she tends to stay with people unless there is another option available. I haven’t contacted her in 2 weeks (feels like an eternity) and I’ve lost 90% of the weight I gained while we were together. I’m just a little concerned that with the lack of contact we had before I started NC, that maybe she thinks that she should move on. How long would you reccommend waiting before I text her?

    • Kevin May 7, 2014, 8:05 am

      You shouldn’t concern yourself with that. You should do no contact for at least one month.

  • David G May 7, 2014, 4:15 pm

    Okay this is a tricky one.

    I met my previous girlfriend online and we fell in love almost immediately. We started dating in November of 2013 and broke up in March 2014. When we broke up she originally fell for another guy but basically just spent the night with him and that was that. Then she fell for her best friend who is a girl (she is bisexual) and they’ve been together for about a month. Since that time me and her have become very close and she is my best friend in the whole world so it’s a very fragile relationship. I love this girl with all my heart and i am having the hardest time getting over her. I cannot fathom her being with somebody else… or me being with another girl, in fact a couple weeks ago when we talked about it she said she still had feelings for me and that it bothered her to think of me with another girl. But recently she has told me that she wants me to move on because my feelings for her has really bothered her relationship with her girlfriend, she also noted that she no longer had feelings for me. This happened about a week ago, since then I have started talking to another girl. When I bring up the relationship to the girl im in love with, she gets mad and doesnt want to hear about it but she talks about her girlfriend all the time… I’m really afraid i’ve lost her. She said that this Friday they are going to “pop there cherries” (we’re both virgins, shes 16 and im 19) this has really bothered me. I am starting to become really depressed and I feel really lonely and on a few occasions i have even contemplated suicide. Please help.

    • Kevin May 7, 2014, 6:40 pm

      David,

      You must stop talking to her at all cost. Start no contact. And follow the advice in the article. Even though your situation is different, the same rules apply to you.

  • George May 7, 2014, 5:57 pm

    Hey there
    Me and my ex were in almost 6 year long relationship and last three months we were constantly fighting, so things get worse and we had one final fight on 19 th of March. We took pause period but every day we were in phone contact. I was terribly sorry for what was hit us especially for my bad behavior in last couple of months and disrespecting her. I tried to apologize in a million ways (wrote a hand letter, consult her family, friends…) but when we met 12 days later she just told me that i was and will be the most loved person in her life but we can’t carry on together in future.She told me that she is not having someone else and she wants to be as far as possible of this relationship. I was so confused and depressed so i did everything after break up I shouldn’t ( beg, cried, bein angry etc…). My no-contact period couldn’t last more than a week and after a month i’ve tried to make a contact (facebook) and to ask her to meet with me for a two weeks from that date and make some serious and last honest conversation about making up her mind again because we’ve had 5 lovely years before. She ignored my letter and before we had short conversation in which she told me that couldn’t give me any hope of getting back together. Of course I was so offended by her inappropriate and immature behave that i’ ve erased her from my facebook friend list, and I’m in no contact since than with her. I’ve been told that she made special fb profile picture with new hair style with a profi make up and photo last day. We know each other for about 15 years and we have the same friends. But for all this time she ran constantly away from our friends and me of course and she was in no contact with any of my friends.
    I do not know if there is any hope for us but I still love her and I can’t move on with other girls even there are plenty. We are both 30 years old and both doctors and the bad thing is that she is psychiatrist :). Thanks , any help would be welcomed

    • Kevin May 7, 2014, 6:44 pm

      Hey George,

      Even though she is a psychiatrist, I’ll still recommend you to follow this guide. That’s your best bet.

  • J May 8, 2014, 3:27 am

    Thanks for the response. Just an update. Seems her and her new man are progressing nicely. She’s all giddy around him and her friends, whispering, giggling and what not. It’s like a highschool girl excited about the captain of the football team asking her to prom. Anyway, the no contact rule is difficult because I see her at work. We are cordial to one another when we cross paths, but that’s about all. But seeing her just rips the wound open again and I go from being ok to miserable. To make it worse, her new man works there too and she has been taking vacation days when he is off. If he’s working, she’s working. It’s torture having to watch the two of them knowing what is going on. So when do I make my move? I know I’m supposed to go no contact for 30 days but it seems she has totally forgotten about our relationship and her feelings for me. She seems completely indifferent and I know that is a bad thing for me.

    • Kevin May 8, 2014, 7:37 pm

      That’s a rebound and her behavior is of a typical rebound relationship. You should make your move after no contact. But make sure you are subtle.

  • Shan May 8, 2014, 12:59 pm

    Hey.. i broke up with my girlfriend about 2 years ago. I thought i had moved on and i even got together with someone else. But all the time i kept comparing my present with my ex and everything seemed so much better with her. And i realised that i still loved her, but now shes with someone else and they are really close.. but i know she’ll never be happy with him as much as she was with me. I was her 1st love. i desperately need her back. please youve gotta help me. please.

    • Kevin May 8, 2014, 7:42 pm

      Follow the advice in the article Shan.

  • nitlion223 May 8, 2014, 3:01 pm

    Hey Kevin can I get some advice?
    My girlfriend of two years broke up with me 2.5 months ago.She needed space and independence and didnt want to depend on me as much because I smothered her in a way (were in Longdistance).I tried giving her space A couple days and eventually we talked and hung out few times like we were together but then she still wanted space and be left alone. After i last saw her and went back to my school, a couple days later she took her lab partner, her backupbackup plan to her formal.

    She wouldnt contact me for a month even I texted her .I found out her and the guy hooked up and have been seen at parties and hanging out. I was upset and called her out.She said she had a lot to explain and would do so later.Apparently after that talk she broke down and two days later went to my brother(also goes to her school)to explain herself to him.The nextweek she called andwe talked and said the guy was a rebound and he was just there and theres nothing to worry about and that she misses me and cares and thinks about me and loves mestill.She wanted space still but this made me feel confident like we’d be okay.We didnt talk for a week and half with No contact but i found out she took the guy to another formal again.

    She contacted me one day Last week telling me about how stressed she was from school but then apologized saying she always textsme when she feels stressed and thought she should.After that we kinda texted but she would answer after hours and stop. Randomly she even texted me about her exam and hiw it went but then randomly stopped texting. Yesterday on Facbook, she posted shes in a relationship with that guy and they got together a couple days after she called me that one day. Over 140 people liked her relationship status with that guy. I’m positive its a rebound because this guy is the first and only guy she came in contact with after our breakup. I love her and want her back.

    It broke my heart seeing that and confused me after everything she said, She never took down our pictures together on social media (theres a lot) or delete me. the guys profile picture has been of him and my ex for the past 3 weeks. I love this girl to death. She knows how i feel about her but right now I dont know what shes doing especailly after telling me those things. She wanted to be indpendent but is now with this guy…

    • Kevin May 8, 2014, 7:45 pm

      Start no contact and when she contacts you, don’t reply to her. Do it for at least 45 days.

      • nitlion223 May 11, 2014, 5:24 pm

        She texted me today and I’m trying not to respond because she probably wants to tell me that shes in a relationship. I know you said after 45 days no contact but after that time would I initiate contact and what would I say? Also I have a huge urge to just respond to her..

        • Kevin May 15, 2014, 5:24 pm

          You have to learn to control that urge. It’ll get easier with time. How to contact her is written in this article.

  • Bob May 8, 2014, 7:52 pm

    Hey Kevin,

    Thanks for all the great work you do, here is my situation. I was with my girlfriend for almost 4 years, we met our first weekend at college and dated from mid way through freshman year all the way up until about 2 months after we graduated. Our relationship was great, we were so good for each other and the way everything went with us was so natural and felt so right. Ill be honest though i wasn’t the best boyfriend romantically.

    I was pretty immature during college and definitely should have done for here. We were so good naturally that i didn’t even think to put in an effort romantically because of how good we were. After college, we both got jobs and she moved to the city where i live, from here i thought we were good to go and we were in this for the long haul, which i was totally ok with. Out of college i was still making some of the same mistakes i did in college but not as much, i was starting to act more mature and was making her more of a priority in life. Then out of no where things changed. One day after work she had a work outing and ever since then she started being real short with me. 1 word texts and than when i would ask what she wants to do or is she wants to hang out it was all “idk” and “sure”. It was very odd but i didn’t know what to think.

    A couple weeks went bye and we were fine than out of no where she broke up with me. I was devastated and blindsided and didn’t know what to do. The first few weeks after the break up were alright, i didn’t beg for her but we still talked a little just kind of asking about what went wrong and all this. At first i thought the break up was just so we could have a little space and figure our stuff out. As the more time passed the more i had to think about our relationship and how terrible i was at being romantic and being the sort of guy that can take care of her. It was really bothering me so i decided to send her flowers on my birthday, which was about a month and half after our breakup.

    I sent a little note telling her i am sorry and i wish i did this more often, she said thanks but that doesn’t change anything. A couple weeks passed and i started to ask her to give me a second chance, begging pretty hard. She said she would think about it than get back to me. She eventually said no and than i asked her if she had met anyone else. she said she had met this guy bowling and had been talking to him, i was pretty upset but knew there was nothing i could do. I started to beg more and more trying to get her back before this guy and than things got pretty ugly, we would argue and yell at each other and all this stuff.

    A few months passed and i was still begging, than come December around her birthday i texted her happy birthday and she told me she kind of started to miss me, more begging from me and than another week of no talking and on new years i asked to meet up and she told me where she was going but than ended up going to a different bar to meet up with this guy. I than found out that this guy she was seeing was a guy from work, that’s when i freaked and went into full begging mode for another week.

    Then after a couple weeks of not talking it was what would have been our 4 year anniversary, the last time i had talked to her she said she wasn’t gonna date this guy and wanted to see what was left with us and I said ok. I didn’t text her on our 4 year(because we weren’t together) and than the next day i was out to dinner and saw her back with this guy, she saw me and ran out of the restaurant and than texted me later, saying sorry and that she was ending things with this guy and that no one can beat what we had.

    I was feeling good about this and we started talking every no and than, after talking for a bout am month and agreeing we were gonna see what is left of us i asked her to hangout, she said maybe than i found out she had still been with that guy( they were hooking up since about a month after we broke up) i was pretty pissed and freaked out a bit. We figured things out and started hanging out, things were great when we hung out the only thing was that she said she didnt have the urge to kiss me. We stopped hanging out and than went our ways, i still kept asking for her back and she said if our timing is right we can try again. I than found out she became official with this guy after about 7 months of on/off with him.

    I did no contact for a week and than the untimely death of someone had her text me asking if i had heard, i knew the no contact thing was in effect but i didn’t know if i should respond (it was one of my friends who passed) i did and than that somehow led to me begging again. She than told me how i couldn’t take care of myself and went off on all of the things i did wrong and she was sick of it. She than told me that what me and her had naturally was so much better than her and this guy but she realized she cant have everything she wants in a relationship so she decided to go with the guy that “takes care of himself and is romantic”and not me.

    The thing that frustrates me is that i do understand what she was saying about me and those are all things that i have worked on and fixed. I know i should probably move on figuring it has been 9 months and most of it me begging and her thinking about us all the while falling for someone else but its hard to when she says what we had was better than what her and this guy had. I still do love her and know that with my improvement we can have a long and great relationship she just doesn’t see it now, is there still a hope for me with no contact even after such a long time?

    • Kevin May 9, 2014, 8:31 am

      Since you’ve been needy all this time, I’ll say you still have hope if you stop being needy and follow the advice in the article. Don’t make it obvious you want her back and let it be her idea to get back together this time.

  • Jose May 8, 2014, 10:13 pm

    My ex and I were together for a little over five yrs… Being immature, I cheated on her in the very begin of the relationship.. Although she didn’t forget it, she forgave me.. we moved on.. had plenty of ups and downs like any couple would.. did my best to keep the relationship going and fresh.

    Fast forward. We’ve now been separated for a 1 1/2 now.. I’ve made every single mistake known.. and obviously got nothing but unreplied text and nasty messages. I eventually stopped, started dating and she somehow found out.. she text me, called me wanting to see me. We hooked up again a month later. I was defensive had my guard up.. pretty much confused of the sudden interest.. We talked about marriage before …but I wasn’t feeling it this time around.. solely because how it ended between us.. eventually we split again a year ago this time.

    I implemented the no contact and started dating.. thought about her often.. just wanted to give her space. Around Xmas last year she texts me, I reply a day later.. we conversed. . Two weeks after, we were on a date .. it was great.. told me how things were going for her and how she was “talking to someone” and what not.. I did the same.. We text, called and hung out etc till the end of February. She now barely responds to my text and calls.. not sure if the dude she’s seeing are now official..

    In the last four weeks I noticed myself doing the same thing I was doing before.. begging to see her.. sending her flowers. . Let myself get depressed for fear of losing her.. forever. We still have some contact now.
    Should I go about doing the No contact thing again?? Or??

    • Kevin May 15, 2014, 4:58 pm

      Yes, you should.

  • donnie May 9, 2014, 3:02 am

    Hello,

    Was my comment not appropriate or something? I do to see it. I can rephrase it in short form if you wish. 🙂

    • Kevin May 15, 2014, 5:01 pm

      Hey Donnie,

      Sorry, I can’t find your comment. Can you post again. Yes, try to keep it short this time.

  • Sandy May 11, 2014, 5:35 am

    Hey Kevin, I was with my ex for almost 4 years…we used to go to same college, she was my junior…but then i moved to another city for job…even after that we were in a relationship for almost two years…but two years back we felt that our relationship has got stagnated and we had a mutual breakup…even after breakup we were very good frnds and she visited my town a couple of times and we made out…she used to call me frequently but i used to avoid talking to her but in my heart she always had a special place…even after breakup i used to plan my future with her…in January this year she starting going out with another guy of her class…initially, i was cool with that…but for last one month it has become impossible for me that she’s with this new guy…i wanted her back…i told her how i felt…till ten days back she used to trust me and treated me like a best friend…but after my confession, things have changed…i was going mad for her…even attempted suicide but saved by friends..she knows all this…a couple of days back, i went to her college to meet her…she said she cant be my girl friend again because she was with another guy now…she seemed really crazy for this new guy and she said that she loved the new guy….Kevin! my life suddenly has become very miserable…i want to know if there is a chance of getting her back…

    • Kevin May 15, 2014, 5:18 pm

      Follow the advice in the article Sandy. You’ll have to learn to be happy without her before you can get her back.

  • Matthew May 11, 2014, 4:14 pm

    Hey Kevin, it’s me Matthew from your previous post. My GF broke up with me about almost 3 months ago. I was really really down. She lost attraction to me and I made some mistakes too… She’s 17 and I’m 20. I don’t know what to write… She hates me. Still, I think but I don’t know. She thinks, however, that I’m very pathetic. Maybe she forgot me already because she has a new boyfriend. They’ve been together for about 2-3 weeks. But her mother told me today she doesn’t look very happy. On facebook, yes. But I can’t say how much because she blocked me on her FB and all her friends too and on my second FB can’t see almost anything. But that guy is a romani. And I bet they won’t stay together for long. I just know her. What do you think Kevin? Since I can’t do much contact with her, what do you propose I should do? I still do love her, and I made improvements on myself, thanks to your previous post and answers on my many long comments. And your e-mails are awesome! I got back on the dating scene! I’m a super confident guy now. I’m dating with about 4-5 girls and I write with about 5-6 more. But I miss something. I miss a good partner. I still miss her. I want her back in my life. I want to make her happy. But I have a feeling that even if I wait 2 months and start contacting her again, she will still hate me. I don’t want it that way. I want her to like me. I could do with just being friends. But I still have feelings for her and I don’t want her to hate me. What could I do? Any ideas Kevin?

    • Kevin May 15, 2014, 5:20 pm

      She won’t hate you after two months. Usually, the anger and the hate subsides and they start remembering the good things about you.

  • Matt May 11, 2014, 4:59 pm

    Hi, please help with my situation. Mine is similar to this but also different as my ex’s new boyfriend was my best mate! This makes is harder for me.

    So here’s my story. I met my ex girlfriend when she used to regularly come into my work. I was 18yrs old at the time and she was 23. I’m now 21 and she’s 26. She left her number and we sorted a date. This was my first ever date. I had never had a girlfriend before this. The date went perfectly. We chatted for hours with not one awkward moment. I liked her and she liked me. She was beautiful, kind, funny, everything I could wish for. We went on a few more dates and it was clear we had a great connection. A month after our first date we made our relationship official. We did everything together and everything was great. We hadn’t been together long when we booked a weekend away for her birthday in February (started dating early November). In January we even booked a summer holiday. We were in love and it was amazing. Neither of us had ever been happier. Anyway we were together for over 2 years (lived together for several months) and we did so much together like go on holidays and trips away to London and Paris. She always told me I was the best boyfriend anyone could have and we talked about buying a house together, getting married etc. Then after over 2 years of being together she tells me she doesn’t feel the same way anymore. I was heartbroken. She said she hadn’t felt the same for some weeks which due to my lack of relationship experience didn’t notice. In hindsight I should have seen the signs. She talked about wanting to travel instead of buying a house and was going out with friends more. I also think I got to relaxed and took her for granted in a way. She told me that she loves me but not in love with me. I made a fair few mistakes after the breakup. After only 3 days she text me saying she misses her friend and I replied. Then after only a week apart I begged her to take me back which made it worse. Recently I discovered that she has been seeing my best mate which I knew nothing about. They started seeing each other about 5 weeks after we split. I found out after they had been seeing each other for 6 weeks. I last saw her about 3 weeks ago when she told me she was so sorry for hurting me and she misses me and thinks about me all the time. We spoke for hours where she told me how happy she was for how confident I was and she wished we could have talked all night. I got a strong feeling that she wasn’t really that into him. He’s completely different to me I’m athletic, strong, attractive (that’s what I was always told, not being big headed lol) and mature for my age. This guy on the other hand is the opposite of that. I thought before finding this out that I was going to get her back as only the week before we went for coffee together after she wanted to talk. I haven’t had any contact with her for nearly 3 weeks now. I’m just not sure what to do if she contacts me. I don’t really want to see her whilst she’s with this guy as I feel hurt for the fact he was a friend of mine. She did say nothing was going on whilst we were together and only started seeing each when they bumped into each other in town. They’ve now been seeing each other for 2 months. Everyone tells me they won’t last as they aren’t a great couple like we were but I’m not sure. What shall I do if she contacts me? Is the new relationship likely to be a rebound? Do I have a chance of getting her back? Thanks in advance for your help.

    • Kevin May 15, 2014, 5:23 pm

      If she contacts you during no contact, tell her you need space and time. It is likely to be a rebound. And yes, you do have a chance.

      • Matt May 26, 2014, 10:10 am

        Hi, just an update and a bit of advice. So tomorrow it will be 5 weeks since our last contact with each other. I’ve had no communication whatsoever. It is about 4 months since we split and she has been with this other guy for about 10 weeks or so I believe. Not really sure how it’s going between them as I’ve kept away and there is very little on Facebook apart from statuses saying they’ve been seeing friends. No photos or loving statues like when we first got together.

        Anyway, I’m making a bit of progress in recovery but it’s still hard knowing that the guy who’s sleeping in her bed at night was a good friend of mine 🙁 But I’ve know the reasons why we split now and it’s because I lost confidence, lost ambition and wasn’t affectionate enough towards the end. Something I’ve been working hard on such as keeping up my fitness programme, taking more care of my appearance, applying for better jobs etc.

        So in terms of making contact (assuming it will be me that initiates it) I was thinking about contacting her in about 3/4 weeks when I hope to feel much better. Just thinking about building up a bit of attraction with a few texts sending a message like you put in the guide then another a few days later. Then after a week arrange to meet for coffee towards end of June and take it from there. Do you think waiting this long is a good idea? I hope by doing so her current relationship will be in decline as the honeymoon period wears off and she will be starting to miss me but another part of me tells me she will move on and really fall for this guy (assuming she hasn’t already).

        By the way I’m going speed dating on Thursday so hopefully that will give me a good confidence boost 🙂

        • Kevin May 30, 2014, 5:25 pm

          Yes, It’s a good idea.

          • Matt May 31, 2014, 9:39 am

            Thanks for the reply. Speed dating went well as I feel more confident now 🙂

          • Matt June 13, 2014, 7:02 am

            Ok so it’s now been about 7.5 weeks since contact. I’m planning on making contact next weekend. I believe she is still seeing this other guy despite nothing being put on Facebook at all (now 3 months. I don’t think I helped by begging and saying horrid things about him). I don’t know if this has anything do with me but she has been acting very out of character recently. Firstly, since we split and even now she is out every weekend with friends. It’s like she can’t spend time on her own anymore. He works a lot of nights which is when she will be with friends. When we were together she probably went out with friends once every 6 weeks! Secondly, last Saturday evening she started liking several photos on Facebook. 3 of them were from our time in Paris, 1 being of us as a couple. It’s being bugging me since to why she was going through and liking photos of mine. Thirdly, this may sound a bit odd but she has recently joined a gym (don’t know if she goes with him or a friend) but when we were together I regularly joked that she should join and said she would never even dream of going to a gym. I just don’t know why she is acting a bit odd recently. Could it be because she’s missing me or just changed as a person?
            Thanks

          • Matt June 19, 2014, 7:17 am

            What do you think Kevin? Also like I said I was planning on contacting her Friday but now she has contacted me. I got a message late last night. I was a bit annoyed at first as the message was just to ask about if I had used her credit card online by mistake but then she asked how I was doing and I basically text her what I would have done on Friday. I mentioned a TV show that she likes returning and told her that it reminded me of her. She then said she was going to text me herself a few days ago about the same thing. We then exchanged a few texts about it and the texts were like they used to be, friendly and fun 🙂 Now I’m giving it a good few days before I text her again where I’ll bring up some positive memories.

  • Amber May 12, 2014, 12:15 am

    Hey my girlfriend of 4 years just recently broke up with me…she started hangin out with another girl and said she started developing feelings for her…she said she felt like I didn’t want her anymore…I started having some health issues so we kinda lost our spark…I wanted her I was just tired all the time…she’s 27 and this girl is 18…she said she makes her feel wanted and she flirts and she’s just having fun right now…she said she’s super happy…I’m not sure if this girl is just a rebound or what? I want her back but I don’t want to get my hopes up either…I truly feel like she’s the person I’m supposed to be with forever but she said she’s not too sure about it…in the beginning she told me there was maybe a chance but now she’s saying there isn’t one so I’m definitely confused

    • Kevin May 15, 2014, 5:40 pm

      I think you should follow the advice in the article. I think you do have a chance even though she says otherwise.

      • Amber May 15, 2014, 10:42 pm

        As of today I started the no contact…she informed me last night that she’s falling in love with this girl and asked me if it was okay to let someone else fall in love with her

  • Jordan May 12, 2014, 2:15 am

    Me and my gf were only together for about 2 weeks, i really really love her and can’t lose her, i don’t think she would just lie about everything she had said to me. She told me she lost feelings for me and liking some other guy that lives across the country, could this be a rebound because it happend so quick too, she said sorry to me alot of times and asked for forgiveness, she said she still cares….i begged and begged but i shouldn’t have..we talked twice after the break up and now i am being ignored, is she using the NC? Im starting too……i miss her so much, she completed my life and made it better.

    • Kevin May 15, 2014, 5:41 pm

      I don’t think she is using no contact. She is probably just tired of your begging and decided it was the best way to avoid it.

  • ricky May 12, 2014, 6:49 pm

    My ex just recently broke up with me, basically for another guy. I say that because she moved on to him really fast, and when it was brought to my knowledge that she was “talking” to him, I asked her to pick me or him. She of course picked him, but she claimed to be in love with me and loved me, so I took it as a stab in the heart. Then a week or so later, she loses all feelings for me and claims she doesn’t love me in that way anymore. Granted I messed up a lot in our relationship but I never once cheated or did anything extreme to hurt her or anything. I just had issues trying to see her since we basically lived 50+ miles away, neither of us drive. My question for you is, should I still have hope that I can win her back? Even though she seems to be more into this guy then she ever was with me, I just want to know if it’s possible to have her feelings come back for me. (if they are truly gone)

    • Kevin May 15, 2014, 5:43 pm

      I do think you have a chance and you should follow the advice in the article.

  • Peter May 14, 2014, 11:14 pm

    Hi Kevin. A strange development has happened. After my last conversation with my ex girlfriend, she was in a strange mood and we did not end the conversation well. After a month of not contacting her, she texts me and is friendly all of a sudden. She then said that she had a dream about me in which she and I were kissing. Then she asks me if I would want to hang out with her and says that she wants to give my favorite movie which she didn’t like another shot. She also has invited me to her graduation party which admittedly I am not wanting to go to since that means that I would be around her boyfriend as well most likely. What does this conversation mean that she started? Does she want me back? If you could respond as soon as possible that would be great.

    • Kevin May 15, 2014, 5:47 pm

      She misses you. I can’t say if she wants you back but this is definitely a good sign.

      • Peter May 16, 2014, 1:41 am

        What should I do?

        • Kevin May 21, 2014, 5:42 pm

          Stay in touch. Build attraction. Eventually, ask her to meet up.

          • Peter June 1, 2014, 9:02 pm

            She has started to invite me to come see movies in the theatre where she works. I haven’t been able to go but she keeps inviting me to things. How can I build attraction? She is a person who would catch on very fast if I employed subtle charm. Also, my parents are against me seeing her. I managed to convince her that at some point we can meet up and see a movie together. What can I do to make her more attracted to me again than her boyfriend of close to 3 years. She never talks about him when we text, is this a good sign or not? I usually text her on the weekends since she is still in school during the weekdays. I also do this to avoid sounding needy and sometimes she doesn’t respond after I send a text. If you could respond as quickly as possible, I would be most appreciative. Cheers.

          • Kevin June 3, 2014, 6:31 pm

            It’s a good sign. You should go and hang out where she works. It’s a perfect opportunity to flirt with her.

          • Peter June 17, 2014, 11:32 am

            Another strange thing has happened. She hasn’t responded to any of my text messages recently and I have no idea what to do.

  • jose May 15, 2014, 6:40 am

    This guide its very helpful yet I don’t know where I stand or what to do. I was in a long distance relationship and we broke up a couple of weeks ago however we have been staying in touch not as much but we still text a little and talk on the phone sometimes. She’s now getting with this guy that I know he’s just an idiot that only wants sex, I told her and she got mad saying that he’s not like that and he’s really sweet. She has tell me that she would love me forever and that type of stuff but I don’t know what to do to get her back. Thanks.

    • Kevin May 15, 2014, 5:47 pm

      Apply no contact and follow the advice in the article.

  • Nico May 15, 2014, 3:34 pm

    Hi I got some questions ever since my ex girlfriend moved out with her boyfriend and my daughter there is only been talking between us only for our daughter. Obviously I want her back and still love her dearly so what can I do now to get her back once more?

  • Leon May 17, 2014, 10:45 am

    Ok I need SUPER help!! Im almost positive my ex is in a rebound relationship.. weve been split for almost 7months now but we’ve been talking the whole time.. we been together for over 6 years & have 4 kids 2gether her bday is today & I really dont want to text her because I dont want to make her think Im trying to send any mixed signals, butdoes is send mixed signals, I mve out of state 5 months, at first she as happy for me then turns around & gets mad at me for leaving saying I abandon the “kids” she would block me & then unblock me from fb,

  • joe May 18, 2014, 8:20 am

    I’m trying not to have any contact with my ex but we have kids together and I pick them up every other weekend. This past weekend my sister pick my kids up and my ex got mad. She said that I have to pick my kids up and not my sister. What do you recommend so I won’t have no contact with my ex

    • Kevin May 21, 2014, 6:13 pm

      You can pick up your kids. As long as you don’t talk to your ex about anything personal and keep the conversation strictly related to the kids, it’s OK.

  • Will May 18, 2014, 9:25 am

    Hi Kevin,

    I was in a relationship with my other half for 3 years before we broke up, her doing because I backtracked on it being a mutual thing. I’ve taken your advice about the no-contact rule and applied it for close to 3 months, simply because I felt like my situation needed longer than just a month.

    In this time, she did ‘move on’ and start seeing a guy she met a party, obviously I don’t know the full extent of their relationship because we basically disappeared off of each other’s radars. However, we have a mutual friend who has been talking to both of us and he would have been filtering information about how each of us a doing. Sometimes I hear negative gossip surrounding her e.g. crying about me when she’s drunk, asking how I am, what I’ve been saying about her, that her new ‘boyfriend’ is unreliable, is thick as pig shit and seems to be drunk all the time etc. while I’ve gone about my business trying to improve myself.

    I want to believe that this relationship is a rebound but as every day goes, it ‘seems’ like she’ll keep drifting away but an opportunity arose surrounding me breaking my phone. Today i texted her about making a claim on our old insurance policy and, I guess, to my delight she replied pretty quickly and seemed cordial about it, however I do get the feeling she was with him when she was texting me. Do I have a chance?

    I wrote her a letter to reestablish some sort of communication but didn’t get a reply but she texted me back quick enough today which makes me question things. Kevin, what on earth do I do now? I’m literally terrified that if I say something out of place after all of this time with no communication – I’ll lose her completely to this meathead.

    Do I keep trying to create conversation subtly? Leave her to contact me? Ask her for a ‘harmless’ coffee? Im so confused.

    Please help!

    Cheers,
    Will.

    • Kevin May 21, 2014, 6:18 pm

      Stay in touch with her. Even if she doesn’t contact you. Of course, balance it out and after you’ve had a few fun conversations, give her a chance to reach out to you. You should ask her out after you are pretty regular on chatting on the phone. I doubt you will lose her to the rebound.

      • Will May 22, 2014, 11:26 am

        How frequently should I try contacting her? What do I say to her?

        • Kevin May 23, 2014, 5:53 pm

          Every 3-4 days. There are some examples in this article.

          • Will June 2, 2014, 7:55 am

            Hey Kevin,

            Been wanting to take your advice about texting my ex every 3-4 days but I really don’t have the confidence to hold a conversation with her. Recently just learned she’s been in a proper relationship with her guy for just over a month because it became ‘Facebook official’.

            What would you recommend that I do now?

            Thanks.

          • Kevin June 3, 2014, 6:32 pm

            You should still text her. You can steer the conversation towards the subject she is interested in. Her interests, her life goals etc.

          • Will June 14, 2014, 12:20 pm

            Hey Kevin,

            Just needing some advice. Texted my ex girlfriend about some important issues and it took a tangent and turned into an hour and half conversation.

            Recently had a house warming party to go to and she was invited also, long story short I didn’t end up going but hung out with some friends at a house nearby. When i turned up to my friends house she, randomly, was there. We acknowledged each other but didn’t say anything.

            Please advise me. I just don’t know what to do, what am I supposed to make of this?

  • Aaron May 18, 2014, 3:30 pm

    Dear Kevin,

    I came across your website a few days ago and have read it several times since, including some comments. I am here to seek your advice on my situation.

    My girlfriend, of 3 years, broke up with me on April 30th officially, but did it over the phone on the 20th (a day after her BDAY). A little back story, we got together while in Australia doing our Masters and subsequently moved to Singapore together where we lived together for 2 years. We have always had a very passionate relationship, with heated arguments and emotional makeups. In January, she moved back to Jakarta (1.5 hour flight away) to help her family business. Since she moved back, she would come to visit every two weeks or so and during these visits our arguments would get worse sometimes, but we would always make up.

    Recently (March), I have been going through some personal (father in hospital) and work (switching jobs) issues that have made me more stressed than usual, coupled with the fact that the woman I love is not always with me anymore. Now she was aware of the work thing, but I didn’t tell her about my family stuff as I know that she is dealing with a lot back at home with her family (very difficult). She comes from a very traditional Chinese Indonesian family and I am the first Caucasian that she has been with. Her parents did not know of me, but her brother and friends did.

    Fast forward to her Birthday, she was celebrating it back in Indo and as her parents were unaware of me, I did not go. However, I did manage to pass my gift for her (new samsung phone) to her friend that was flying over so that she would have something from me on her big day. So her Birthday is on the 19th of April and she breaks up with me on the 20th. Now comes in the other guy, he had been chasing her for 8 years, but she never liked him like that before. When she talked about him, it sounded like her was a little brother she cared for (would always say “I don’t want him to get hurt”, etc.). He would always buy her things and treat her when they went out with mutual friends though. Nevermind, I wasn’t typically the jealous type. Anyway, I convinced her on the phone to delay her decision until we had a chance to meet face-to-face and discuss things.

    Later that same week, she was heading to Bali for her birthday celebrations (she didn’t invite me even though she had been planning it since before her Bday) and among the people going, the guy was going. Come to find out later, they got closer during this time and started holding hands/ kissing (maybe). The next week she was scheduled to come back to Singapore as I had planned a whole weekend of events to celebrate her Birthday. She delayed it a day and come to find out, the night before she came, the guy asked her out and she said yes.

    The next day when I picked her up (I had already planned so many fun events for us and cleaned our apartment, got flowers, gifts, etc.) she told me on the way from the airport that she was with him. Of course I was shocked, in disbelief and then finally in desperation. Begging for another chance, etc. We hung out all day and went to a group dinner I planned for her that night. We ended up staying together that night (no sex) and she didnt message the new guy at all. The next day she had 26 missed calls and countless messages, after she talked to him, she told me that he was flying in the same day. So he came and I didn’t hear from her for the whole day. This was May 3rd.

    She came back to Singapore the following weekend to bring her father to have a checkup, the guy followed again this time (saturday and sunday). Again, I barely heard from her while he was around. He went back Sunday night and we were supposed to meet up, but she canceled. The next day we met up and she confessed that she actually wanted to meet me the night before, but the new guy didn’t want her to. During this day, we went shopping and I gave her some gifts that I had prepared for her before she ended it (tiffany’s ring, stuff for her car, sweets, etc.). She was leaving the same night to fly back to Jakarta and asked me to see her off (her parents were still in town) and on the way to the airport, I took her to an event that she had been wanting to go to since December 2013. We had a blast together, playing and laughing and having a couple drinks. After that, we headed to the airport, in the car she was on the phone with him pretty much the entire 20 minute drive, laughing and talking in Indonesian (which I dont speak).

    I spent the rest of the time with her at the airport before hugging as she departed. She texted me from the plane saying she was glad that we finally went to the event and that she had a great time. The guy picked her up from the airport and she didnt text me until late at night. This was May 12, 2014. For the rest of the week we texted and flirted via texts, but every night I knew she was going out with him and it was eating me away. Now I didn’t do anything crazy here, luckily. Along the way, she kept telling me that she loves me and will always love me and she doesn’t understand how she can love two guys etc. Also during the week of May 12th, she mentioned several times that she feels weird (insinuating that something feels off to her), but when I asked her to be specific, she never was. There was one night (Vesak Day; she’s Buddhist) where she asked the new guy to pray with her and he refused, she got pissed from this and told me.

    The next two days (Thursday and Friday) I had limited communications with her and rarely replied her when she texted. This prompted her to call me both days, one time at 2am. The second time I told her a line from your advice to someone else, “I need some time and space to figure things out. I will contact you again at some point.” This was yesterday, since then I have not replied her texts at all, she messaged me today saying “Happy Sunday :)”.

    Give the circumstance and my situation, what would you recommend? I am applying NC, but should I do it for the full 30 days or will 15-20 be sufficient? What is your assessment of the likelihood that I have to start a new relationship with her? What is your assessment of her new guy, do you figure it a rebound? I have been trying to keep busy to not think about the fact that she is with him all day, but it still sometimes creeps in.

    I know this is a long post, but I thought it would be the best way for you to really know the situation and give me your honest opinion. looking forward to your reply!

    Aaron-

    • Kevin May 21, 2014, 6:40 pm

      Keep NC 30 days. The other guy is a rebound in my opinion and I don’t think it’ll last. I think you have a decent chance of getting her back.

      • Aaron May 22, 2014, 1:26 am

        Kevin,

        Thanks for your replies and sorry for the spam, but I was going through a hard time. I have been chatting with her recently and she has been quite upbeat and flirty, but if you still recommend me to cut her off and go NC, I will follow your recommendation as you have helped a lot of people here.

        It’s hard for me not to be there for here because I have always been there for her. At the same time I can see your point that if she knows I will always be there, then there will be no sense of urgency for her to realize what’s right for her (me).

        Last piece of advice I will ask (maybe) and from there I will update you on the progress. So go back to full NC or see how things play out?

        Cheers,
        Aaron

        • Kevin May 23, 2014, 5:52 pm

          Yes. Tell her you need space and time to deal with the breakup and start no contact.

  • John May 18, 2014, 11:48 pm

    Hey Kevin,

    I don’t know if you remember me from a few months ago, my situation was that my ex who had dated me for over 2 years broke up with me, then I started dating a different girl but then she came back into my life and we eventually kissed and all that, and I took over a month to break up with my then girlfriend but by the time I did my ex had just started dated a different guy. Well anyway, I just had some other questions for you.
    First off, she is still dating him from what I know. I took your advice which was to keep texting here and there. There was a time when she asked if I wanted a leather jacket back, which you said wasn’t a big deal in most cases. So after she asked if I wanted it back, I stopped writing to her. Fast forward 3 weeks and I receive a text from her late one night talking about something funny that happened to her at work. After an hour without a response she sent “Hope you are doing well :)” After another 15 minutes of me not responding she said “Sorry, I’ll leave you alone” I chose not to respond that night because it was already late and I felt I needed to think of what I should say to that. So the next day I told her I fell asleep early. So I sent her a text later that day which eventually leaded to her sending me text after text that night. I tried to keep my responses neutral and not to seem overly excited. She eventually asked me if I was upset with her. I said no and she asked if I was sure. Then later on she said “Sorry, I just hadn’t heard from you in awhile and wanted to catch up.” Then when she sent me a smiley face and I didn’t respond right away she says “Okay well I guess I’ll go to bed then. Goodnight”
    Something told me then that maybe she was frustrated that I wasn’t talking as much as she wanted me to or as much as she expected me to.
    This in turn frustrated me because she knows how much I’m in love with her and how I want to be with her. She’s the one that broke up with me and is dating someone else.
    She’s been with this guy since last December or so and when I last talked with her over the phone, I told her that I still believe her and I can work and be great together and that if she believes that too she has my number. She didn’t say no that night, she just said okay.
    It’s been a month or so now since that night of her saying all those things. And since then we’ve texted back and forth a few times. Every now and then she will say “Sorry, I’m probably bothering you, Goodnight.” And I have to keep telling her that she’s not.
    This also frustrates me because she should know that of all the people in the world, she bothers me the least. So why does she say it.
    I find it compelling to consider that perhaps she is still confused on her feelings. I mean if she is in a relationship and she is completely happy in it, then she really has no reason to talk to me, especially as much as she does. I doubt her boyfriend would be happy if he knew that she talks to me. I know I wouldn’t in that situation. I mean even as I’m writing this she just sent me a text about how she drove past my dad as he was on duty (my father is a police officer) and she waved at him and she made it all lighthearted, which is fine but it’s starting to take it’s toll on me.
    Talking with her is very Bittersweet. Bitter cause I have to keep knowing that the woman I am in love with is with another guy, but sweet in the sense that I get to talk with the woman I’m very much in love with.
    She knows I am doing well because every time she asks I say I am and in some cases I tell her how I’m doing well. But she will still ask now and then, I feel just to keep a conversation going.
    I try not to think too much on why she does something or whats going on in her head cause I know that would make my head explode and is counterproductive. But at the same time I feel like she may think that I am okay with all of this cat and mouse play. That as long as I get to talk with her then I will always be there to talk to if she gets in a fight with her boyfriend or simply has no one else to talk to. Which isn’t fair to me I know.
    I guess my question is that do I tell her that as much as I love talking with her, it’s becoming difficult cause any possibility of her and I in the future is never being addressed and I love her too much to chat as just friends all the time.
    Some advice you gave me a couple months ago was to wait a couple months and ask her to hang out and then tell her I want to get back together. Is it that simple?
    I feel like if I ask her to hang out that could be very difficult given that the last couple times we did we kissed and whatnot. She might be very reluctant.
    Also, I’m trying to decide what is more powerful a move as far as any hope that I could have with her…do I tell her that unless she can give me an answer I don’t know that I can keep talking with her….or….do I ask her to hang out just to have some genuine fun?
    My good friend still believes that given everything she says and whats happened, that she is still confused and is talking to me like this to keep me stringing alone as a back-up plan. What do you think about all of this?
    And of course, do you believe I still have a chance with her?
    Your response would be deeply appreciated.

    John

    • Kevin May 21, 2014, 6:46 pm

      I agree with your friend. She is stringing you along. Her talking to you is stopping you from moving on and at the same time giving you hope that you can be together someday. I’ll still go with that advice. You should start being warmer with her on texts. Be a little flirty. And keep things light. Have fun. And then eventually ask her out. You do have a chance with her. But it might take a lot of your time and she might keep stringing you along unless you give an ultimatum. I’ll recommend you don’t give an ultimatum unless you’ve had at least 2-3 fun dates with her.

      • John June 10, 2014, 4:47 am

        Hey Kevin,
        I appreciate your advice again. I am still struggling to figure out a way to approach her with asking to hang out. She hasn’t texted me in 3 weeks. Well since I last wrote to you about what she said. I’ve noticed this pattern before. Anyway, I haven’t sent her anything since and I guess I’ve been waiting for her to. She has been dating this guy since last late November and I just keep thinking that the longer they’re together the less chance I have but I know I can’t control that. I just hope that how I’ve seemed in my last texts hasn’t caused her to back off and move on for good. What do you think about all that?
        I guess I’m wondering if you think it would be a good idea for me to engage conversation with her since it’s been awhile..?
        But like I said I’ve noticed this pattern before but I don’t know. I still have hope in the possibility that we can have another chance at being together.
        I’m trying to live my life the best I can, but this woman never leaves my mind. Whether I’m hanging out with other girls or whoever, I always start thinking about her..anyway, my main thing is that I’m just trying to figure out if and what I should initiate in speaking with her.
        Your further response and advice is appreciated.
        Thank you,
        John

        • John June 12, 2014, 3:06 pm

          Also, I have a hunch that she may be living with her boyfriend. I can’t be sure. I know she is living with a roommate, but I have a gut feeling it could be him. If thats the case, is there still hope and what would my move be?

          • John June 12, 2014, 6:23 pm

            Well, it was confirmed that she is living with her boyfriend. And they work together as well. I don’t understand why she was dragging me along this whole time if she is clearly happy enough with this guy to live with him. I mean I honestly felt like she was still confused and maybe had some feelings left for me by how she was always writing to me and everything, but now I feel like she was only doing it to have someone to talk to and nothing more. I feel very used. And I now feel like all hope is lost, I don’t know. I know I really don’t have anymore moves here right. I guess I will just leave it alone cause she clearly doesn’t care that I know she’s living with him especially after how she knows I feel about her.
            Could you please offer any further advice or options on this?
            I haven’t felt this down in a long time. Maybe even since the break up.

            John

  • Aaron May 19, 2014, 12:01 am

    Hi Kevin,

    Not sure if my posts are getting to you as I don’t see them showing up. I do have a followup question though. If my ex does fly back into Singapore and wants to meet me within the NC, should I meet her? If so should it just be a coffee or a proper hang out?

    Thanks in advance,
    Aaron

    • Kevin May 21, 2014, 6:48 pm

      Aaron,

      It depends on how you feel at that time. If she visits Singapore frequently (if there’s a good chance she will fly again after no contact), then I’ll recommend you decline the offer during no contact. It’ll let her know that you are not always available for her.

  • Aaron May 19, 2014, 9:34 am

    Hi Kevin,
    Unsure why my previous comments haven’t gone through yet, but if I had to guess, I would say you have to first approve them and you haven’t done so yet. I just wanted to add something else. My ex says she still loves me (“she will always love me”) and misses me. Even during the NC, she messages me everyday to say “good morning”. My question is this, should I continue the NC to let her know that I won’t be waiting there for here when she is free or bored from the other guy (and hopefully make her re-evaluate her decision and miss me), or have casual chats with her when she messages me?

    This is much harder than I expected as for the last three years, we spoke extensively everyday. I will stick to it though if you think it is the best course of action.

    Awaiting your response!
    Aaron-

    • Kevin May 21, 2014, 6:49 pm

      Yeah, the comments need to be moderated first. Yes, NC sends a good message that you are not always available for her. It’ll make her realize that she can’t have her cake and eat it too.

  • Tim May 19, 2014, 10:16 pm

    My girlfriend broke up with me at the end of March. I waited about a month and left a letter for her at her job, but her boyfriend found it and left me some threatening messages. Later, she told me that she thought it was sweet and she could tell I cared, but her boyfriend was there and she was pretty sure he cared more and she didn’t want to risk that for someone she already dated. I decided to try waiting another month. However, after only two and a half weeks, she added me back on snapchat and sent me a selfie with no text. I replied with a selfie with no text. Two hours later, she unfriended me? Did I do something wrong, or is she trying to tell me something?

    • Kevin May 21, 2014, 7:11 pm

      She is probably scared of her boyfriend. She still has feelings for you. Try communicating with another mode of communication that her boyfriend doesn’t have access to. Like email.

      • Tim May 21, 2014, 11:10 pm

        Thanks! I received another snapchat selfie this morning before I read your reply. I replied again, this time saying, “Hey”. I hope that wasn’t a mistake. She didn’t unfriended me as soon as she did last week, but she did unfriended me, like I thought she would. I don’t know if this is important or not, but she was smiling, and I think she was wearing the necklace I got her for her birthday last year. As far as email goes, she gave it to me when we were dating, but I don’t have it anymore because we never communicated through email in the past. Should I wait for her to contact me again and then ask if she wants to text or email?

        • Kevin May 23, 2014, 5:51 pm

          Yes. Just ask for her email. Instead of asking if she wants to text or email.

          • Tim May 25, 2014, 2:10 am

            Thanks, I’ll ask for that next time she contacts me. I do have another question. She is going to be going on a trip to Europe for the whole month of July, and then will only be home for a few days and then going to Florida with her family for all of August. After that, she’s moving out of state for college. Do I need to make a move before July, or go for the long distance relationship? Also, do you think the trip could work in my favor?

          • Kevin May 30, 2014, 4:45 pm

            Don’t rush into getting back together. If she is away from her boyfriend during the trip then it’ll definitely be helpful.

  • Aaron May 20, 2014, 1:20 am

    Update:
    I was weak last night. She kept texting me and saying she was sad and asking if she could call me. Eventually I gave in and we chatted for about 30 minutes. She seemed very low on the phone, like not her happy, energetic self that I have known all through our relationship. I don’t know if it was because she was talking to me, or if she is really down. I tried keeping the conversation upbeat, talking about my new job and what I’ve been getting into. Likewise, I would ask her too, but she was fairly quiet. At the end of the chat I told her that I still need time and space, but if there is anything wrong, she can always come to me. Was this wrong?

    She kept telling me “dont worry about it” and I didn’t really know what to make of it as she obviously knew I was worried about her if I agreed to talk to her. After the call, she sent me an email 2 hours later. She apologized for how she was on the phone and wrote:
    “i dont know how to feel or how to act also, it is very hard for me and for everyone involved because of how i act/acted and i am confused and i dont want to be. Anw i will really do my best to follow suit and limit communication, i just feel quite, im not sure how to put it in words. but its okay dont worry about it, i will keep in mind what you say.. i hope you know ill always be here for you too.. dont keep it all inside.”

    What do you make of it? What is your recommended course of action?

    Thanks in Advance!
    Aaron-

  • MM May 20, 2014, 3:52 am

    I could tell the whole story of what I did wrong…but it is too long to post. I messed up a lot and up until she would mention it, I never realized how bad it was…and when i tried to fix it, the damage had already been done. we broke up about the beginning of may and she got a new boyfriend very quickly after. i did try to not talk to her…but that worked for 3 days even when she tried to contact me during it. she said she does still have feelings for me and that I was a huge impact on her life since we dated for over 9 1/2 months, but wants to be friends. I am okay with that, but I want another chance…a real one. one to show her i can be the right person for her regardless of what happened in the past! she does still have her new boyfriend and as of today, we did agree to take a little break as she said, and I wasn’t going to fight it, so i complied. i like to think i’m still in her mind…that she’s still thinking of me, because i am thinking of her a lot and still new things to do and creative ways to do things if i can get that second chance. I don;t know how long the break will last, but i would like it to be over ASAP preferably and just be able to slowly start getting her back even though she has her new boyfriend. I just need to know how to go about it from the end of the break, up to winning her heart back. I’ve read just about every post there is on this and i really don;t know what to believe or do. And the thought of moving on has crossed my mind, but honestly, she lived up to every expectation…and i messed it up…i did not know i was until it slowly came to me and i put my trying into overdrive for her…and it still did not work…Any advice would be greatly appreciated, but i will not move on the way most do. i believe in not giving up no matter how tough it is, and she is well worth the fight.

    • Kevin May 21, 2014, 7:12 pm

      Hey,

      You should apply no contact and follow the advice in the article.

  • Aaron May 21, 2014, 12:58 am

    Kevin,

    I really need your advice mate. At this stage, we have limited contact and are communicating via email. She’s having a hard time because her mom is in the hospital and she’s been sick since we broke up. Yesterday I brought her mom flowers in the hospital (asked a nurse to bring it in because her parents didn’t know about me). I’m thinking about telling her that I went on a date, what do you think? She is coming back to town tomorrow and will stay through the weekend.

    I know you’re probably busy, but I could use your advice. I have read the guide several times and I know I should probably be in NC, but wouldn’t this qualify as extreme circumstances? And if so, I should I go about getting her back? Should I get right into building attraction (the emails seem to be starting that a bit, she said, “I’m liking our communication pattern. I think this is better in terms of pacing and quality of or conversation! :)”).

    As she will be in town tomorrow, should I wait till she suggests to meet and play it cool (like I’m really busy etc.). And should I couple it with kino?

    Thanks!
    Aaron

    • Kevin May 21, 2014, 7:05 pm

      Hey Aaron,

      I don’t believe it’s extreme circumstances. She broke up with you and that exonerates you from any duty of providing her emotional support through all this. Like I mentioned in my other comment, if she visits Singapore frequently, you should decline the offer to meet up. Also, don’t tell her about going on a date. Even if you do go on a date, let her find out on her own. It’ll look like an obvious attempt to make her jealous.

      • Aaron May 26, 2014, 1:40 am

        Hi Kevin,

        So she came into town on Thursday, she convinced me to meet her, we had dinner and drinks. She confessed to me that she was still and love with me and horny, so we went back to my place. After, she told me she was really confused and asked if it was possible to be in love with two people at once. I told her I thought it was possible to love more than one person, but not be in love with. She told me that she could not go without talking to me.

        The next day we hung out and did a lot of fun things. The following day, the new guy came to town, following her, and she has been texting me sparingly since. She tells me she misses me and thinks of me when she is with him.

        He is going back tonight and she is going back tomorrow night, she asked me to meet her tonight. She’s got me all f*cked up again. She also told me that she hasnt slept with him, which of course made me happy as I had already thought they had. Every time I talk to her or see her, I fall deeper in love with her. Every time I try not talking to her, she’s on my mind all day.

        I know you are probably going to tell me to follow the article, which is good advice, but she is going to HK with him in June for a week….

        What is your assessment, do you think the guy is a rebound?

        Thanks,
        Aaron

        • Aaron May 26, 2014, 6:32 pm

          Ok back to NC now, hope the damage hasn’t been done.

          Aaron-

        • Kevin May 30, 2014, 5:23 pm

          Yes, I do think he’s a rebound.

  • Brandon May 21, 2014, 2:23 am

    Hey Kevin. Well I took your advice from last time about having no contact with her until she contacts me. And lo and behold, a month after she freaked out on me she sent me a text and apologized to me. I met up with her so we can get things off our chest in person instead of through text, because I wanted to clear things up. We talked for about an hour and said she was sorry about blocking me on Facebook and saying those things to me, and saying she was over it. She’s still with her boyfriend ( It’s been two months now that she’s been with him ) but I made it clear that I didn’t mean any offense to her and I was trying to stay focused on bettering myself rather than finding another girlfriend so immediately. I’ll admit she was a bit flirty when talking to me and I with her. I kissed her on the cheek and held her hand a bit. Her boyfriend even called her while we were talking and she lied to him and said she was stuck in traffic rather than tell him she was talking to me. But I pretty much told her I still loved her even if we aren’t together and I know she felt the same, which she didn’t argue with. And now we’re on pretty friendly terms (For real this time I think) now, and she said she was okay with me contacting her. I don’t plan to contact her immediately, as a matter of fact I’m thinking of maybe waiting out another month before I decide to be friendly again. I’m just a bit confused as to why she apologized right when I was starting to move on, and what exactly does this mean? Does she still want to be with me or is she really trying to move one with her life and just be friendly? I didn’t tell her about the women I’m talking to right now because I didn’t want her to be jealous. I’m just really confused and overwhelmed right now. We been close for three years compared to her boyfriend’s 2 months. What do you think I should do?

    • Kevin May 21, 2014, 7:18 pm

      Do exactly as you plan on doing. She realized after a month that she still has feelings for you and not so much for her new boyfriend. That’s what happens with rebound relationships.

      • Brandon May 27, 2014, 4:10 am

        Okay so while I was trying to not talk to her for a while she had texted me first a few days back and things seemed like they were going just fine with her. We were just talking about normal things and it was pretty cool to have a chill conversation with her. A little bit later I asked her if she had wanted to grab something to eat with me because I was graduating from college soon and we most likely wouldn’t be able to see each other at all if not on every other occasion. So we got something to eat tonight and the only thing she really talked about was her boyfriend. Like seriously about 95% of the things that came out of her mouth was about her boyfriend. Granted, when she did ask me if I was dating or anything I told her I did have my eye on someone I knew for a long time, but I just left it at that. She just kept talking about her new boyfriend and how much time they spend with each other and she told me that they have sex more often then we did when we were dating. Now I know I shouldn’t be jealous or anything but It kind of seems like she’s still trying to show me up and beat me when it comes to our love lives like why would you tell me about your sex life? And to add to that, I told her a while back that she could come to pick up her belongings she left at my house, but then she decided to tell me that he’s gonna come with her to my house to get it which is something I do not want at all! I’m just really kind of tired of playing these games with her. I acknowledge she’s with someone but she doesn’t always have to constantly put it in my face. Should I just tell her to stop doing that?

        • Kevin May 30, 2014, 5:34 pm

          She is trying to rub it in your face. It’s a sing of immaturity. If you want to tell her to stop doing that, you should do it in a calm and rational manner.

          • Brandon June 11, 2014, 7:59 am

            Hey Kevin,
            I followed your advice and calmly told her it made me feel uncomfortable, she said she didn’t mean to do that and she stopped talking about him as much. We texted a few times since then, usually with her initiating contact and I would sort of flirt with her, which she didn’t seem to have much of a problem with. And I always kept the conversations short. I went about a full week without texting her and she started texting me again, usually funny pics she found online and stuff. But yesterday morning she asked if she could come by my house and get her stuff to which I allowed as long as her boyfriend didn’t come. We chilled at my house for a few hours just talking and hanging. We talked about alot of funny times of when we were still together and it was really nice. She didn’t talk about him nearly as much as she did when we went out to eat so that was cool. She even asked me how my dating life was going again too which I said, I’m still kind of focusing on myself not giving her much info about what I do in my life. Later she asked me If I was cool with being friends with her. I told her straight up that I thought of her more than just a friend and me being her buddy rather than her man would be out of the question due to how long we were together. I told her I wouldn’t interfere with her relationship and if she is trying to move on then I would need to try and move on too. I basically told her I wouldn’t go out of my way for her like friends if we aren’t going to be together and she is in a relationship with someone else. But I did tell her that if things don’t work out with the other guy then she could contact me and we can start over fresh. She seemed like she took it well and she even reached out and held my hand too. I told her she could contact me if she ever wanted to hang with me without her boyfriend which she seemed cool with too. When she left we hugged and I kissed her on the cheek. My plan now was not to initiate contact with her unless she wants to hang with me or something while I’m still doing my own thing. But my question is that, am I in a good place right now? Do I still have a shot with being with her? I learned so much in the past 3 months since we broke up and I feel I’m maturing everyday as I still focus on me, so I might be ready to tackle a relationship with her again but I’m just confused as to what will come after all this. What are your thoughts, Kevin?

  • Will May 21, 2014, 2:07 pm

    Hi Kevin,

    Have you moderated my comment? Or has it been lost in amongst all the work you’re doing?

    Would like to know!

    Will.

  • Ommy May 23, 2014, 6:37 am

    Hi, me and my ex dated for five years. In these we had few maturity level problems, she being 2 yrs younger, but most of the time we use to solve them with utter care. Last December, we had a huge fight regarding same reasons and in heat of mind i physically hurt her, something i am totally ashamed of.

    She brokeup with me right there, which is quite natural. Since then i was trying to make it upto her by doing all nice stuffs but her anger was at a high level from where she just couldn’t see my attempts of being sorry. I made all those desperate mistakes which you have mentioned in your article. Biggest freaking out moment for me was she starting to date a 5 yr younger guy in just 2 weeks from our break up.

    She lied to me about they having dated n going on.But through few close sources i caught them red handed. I was so freaked out and i tried all those stuffs to make her realize that its not god choice and its just a rebound. But as you have said here, all took the exact opposite toll and she more ignored me. For 4 months i was into depression , frustration and hell of sadness. I had completely lost interest in anything, no food, no work.. juss was a MESS..!!

    But recently she brokeup with that guy and had started chatting with me. There was a point where we almost got back together but again few issues came across and the idea of getting back was blown in air. Though she had broken up with him she kept on having funny and close conversations with him which made me very insecure, cos she had lied to me in first place regarding their relationship and at back of my mind this thing kept on troubling me.

    Due to this insecure behavior she again got freaked up and things have again gone bit messy. We are about to go abroad for our Masters Education this year, probably being away from each other in different countries. One thing she says to me is that in these years we will continue being best friends because she doesn’t trust in long distance relationship, but on return she will readily marry me. Now this is sort of something which is very very uncommon for me, best friends for 2 yrs and on return wedding. I feel this situation to be weird considering we would be in touch digitally and not in person. How should i deal with this situation? Is there any way by which i can convince her back before we leave for our education? Please guide

    • Kevin May 23, 2014, 5:59 pm

      She doesn’t want you to move on and she doesn’t want a commitment and as it will prevent her from enjoying the single life while she is away. I’ll recommend you give her an ultimatum before you guys move on. Ask her to commit and if she doesn’t tell her you will move on. Note, there’s a good chance she won’t commit. If she doesn’t you should cut all contact with her and move on.

      • Ommy May 23, 2014, 6:18 pm

        Kevin,
        Thanks for your suggestion.
        But dont you think i should may be first apply the no contact theory, which might work out. I have been a desperate lover boy till date, may be me being bit rigid and ignorant might just help out. Whats your say..??

        • Kevin May 24, 2014, 1:23 pm

          Yes, no contact will help.

  • Mitch May 23, 2014, 3:00 pm

    Hi kevin so about a month ago my ex broke up with me after 1 year and 11 months. We seemed inseperable we had so much going for us I was her first she was my first. So you could imagine I was pretty devastated she told me she was leaving me because she felt taken for granted for and I started acting different towards her not courting her as much as I used to with all the nice gifts and everything which I admit I was going through a lot around this time I was constantly giving my mom money cause she was in so much debt I was stressed I was working offshore at that time and she loved the fact that I was doing that, but I was giving my mom over a grand a month at 18 so I couldn’t really buy all this stuff anymore.

    I quit working offshore and became a mechanic and things seemed okay for a little while until my mom lost her job and again I had to give my mom all this money but make sure I had a place ro sleep in at night and things started to go south again and she started bringing up these odd questions asking me how long I was gunna be a mechanic for, and why did I quit offshore and all this stuff I find out her family didn’t believe I could support her with the job I had at the time so there feeding her all this crap about me. \

    I believe that’s the reason she broke it off cause even in that rough patch I did act a little differnt but I never treated her poorly I just wasn’t doing all of the buying flowers sweet texts and all that as much. So I find out a week or so later after she breaks things off she’s already talking to someone when i confronted her about it she tried to lie to me when I already knew the truth when I brought up his name she immediately freaked I lost it I was so broken not to mention this guy works offshore like i did and her dad intruduced them. I did NC for about 2 weeks and she texted me on our aniversary date when we were suppose to make two years telling me she was sorry things ended the way they did and saying she’ll always love me and all this crap.

    I ignored it and I went on her insta the next day and she posted something like its hard to make things right with someone who’s already gone so I felt bad and sent her a text things were okaybwe we’re being friendly for a little while she came over one day ro talk and she kissed me on my cheek and neck and held my hand tellin me she still loves me. A week passes and she calls me in this panic attack tellin me she needs me to calm her down cause her mom was in the hospital so I calmed her down till she fell asleep rhe next day she texted me thanking me for bieng there I said no problem but I had to ask why did she call me of all the people she could call why me and she said cause ur the only one that can calm me and i still want u there for me down I was so confused her new boyfriend was offshore so she couldn’t talk to him if she even wanted too.

    So I said well what does that tell u im the only one that can calm u down we started arguing again and I said after all this u still say u love me u still say a part of u will always want me cause I asked why can’t u say I don’t want to be with me and that’s the answer she gave me she never could say I never want to be with u again she always kept saying I don’t want to be together right now and I want u to be happy even if its not with me for now and all that stuff and she wanted to try something differnt so I lost it when we were arguing I said basically one day you’re going to regret this and ur gunna want me back one day and I spoke my mind about everything I told her to stop putting It on me like I broke up with u and all this I said u made ur choice u have this new guy this new different thing that u want but why do u still want me to be there for you when u have someone else it doesn’t work like that I said u wanted something different u got it why do I matter anymore i ended it with i love you i always will and im sorry u thought i was taking things for granted and sorry o couldnt give u the love u wanted i saod thanks for all the memorys that we shared and basically ended it like that.

    after all that she still said I do still love you and I always will and all that and she so I all I said was okay and she saidbim sorry and I said dont be. That was the last thing I said to her im gping back into NC for a little I have been dor three days and she still gets on my instagram and likes all my pictures and everything but she hasn’t said anything to me yet. I honestly think this guys a rebound because she keeps telling me she loves me and wants me there for her. Im sorry this is so long but I just need your help and opinion on this please Kevin.

    • Kevin May 23, 2014, 6:04 pm

      Yes, the guy is probably a rebound. You did the right thing. Continue no contact for a while.

  • Simon R. May 23, 2014, 9:03 pm

    Hi Kevin, I was looking for some insight here.

    I’m 24. I have been in a two-year relationship with a girl whom I still truly love.

    She dumped me two months ago for a guy she had known for a while (they did text during our relationship, as friends). The thing is, she never told me about the other guy when she broke up with me. She just told me she didn’t want to give it another shot and that she had moved on (and very stubborn about this), that I should do the same, but I can’t.

    Her having “moved on” so fast made me suspicious. She’s the very emotional and somewhat clingy type, I couldn’t imagine her not missing me at all, UNLESS she had found a replacement for me. I struck bullseye and found out while stalking the guy’s FB profile.

    Reasons for the breakup? I’ve been nonchalant and took her for granted I didn’t display enough affection towards her. There wasn’t any violence or abuse involved.

    I feel like utter crap since that day. We’ve been in contact three times since, and I always did the initiating.

    I plan on vanishing for a few months… what do you think?

    • Kevin May 24, 2014, 1:24 pm

      Good idea. She is probably in a rebound. It’ll end soon. Follow the advice in the article.

      • Simon R. May 26, 2014, 12:19 pm

        More info, in case it helps:

        After I learned about the guy she’s been seeing, I confronted her about it on FB and expressed my frustrations about how she dealt with the whole situation and got rid of me. She proceeded to tell me to move on and she blocked me. I haven’t contacted her since.

        Does the advice still work?
        Should I go NC until she contacts me herself?

        Just wanted to tell you — if your advice ever brings my ex back to me, I’ll be willing to send you a donation via PayPal. I know there’s a lot of scammers online, but if you’re on the level, and effective at what you preach, I’ll be glad to pay for it.

        • Kevin May 30, 2014, 5:26 pm

          Yes, you should still follow the advice. Do NC for two months. If she doesn’t contact you in two months, you should contact her.

          • Simon R. May 30, 2014, 10:02 pm

            Why would she block me, thought? Is she confused? It’s not like I spammed her inbox with dozens of messages.

            When I saw her for the last time for our farewell, she looked somewhat sad and hugged me before we split and went our own way.

          • Kevin June 3, 2014, 6:16 pm

            To feel better about herself. It makes them feel like they have the upper hand.

  • Amber May 24, 2014, 11:47 pm

    Hey Kevin,
    I went on a blind date with some friends and my ex ended up finding out. She said it made her realize that she wasn’t over me. She asked if she could ride with me to a wedding shower we are both in. I agreed and things were great on the way down there. She left me a note in my car that said I Love you! I asked if she meant it and she said she did, but she just didn’t know if we could be together. She had me over at her new place twice now to spend time with her. She finally told me that I should try to work on things with my blind date. She said she wants to try and work on things with the 18 year old. I asked her if she had strong feelings for this girl and she said she likes her but she just doesn’t know if “its” there. But if she lets herself try then maybe things will work out. At this point I’m not sure what to do. Im not sure if this girl is a rebound. I started no contact last night because I decided I had enough of her mixed signals. She hasn’t tried to speak to me all day which kind of worries me. I figured she would be blowing my phone up wondering about me. Basically Im trying to figure out if I should just give up and move on. Or continue with no contact, but the fact that she didn’t even try to text me today is driving me insane.

    Thanks for any response.
    Amber

    • Amber May 28, 2014, 9:55 pm

      So the other night my ex brought her new girlfriend over here and things got kind of out of control. I hit my head and had some brain damage and kind of went crazy. Long story short me and the girlfriend got into a fight but I really didn’t know I was doing it and the girlfriend antagonized me. My ex told me we would never be together. She still gets mad if I try and talk about other girls. Im wondering if I even need to try and give her space and try to get her back. They are an official item and she talks about how great she is.

      • Kevin May 30, 2014, 5:45 pm

        Damn, that sucks. It’s OK though, do no contact for another month. Maybe things will settle down till then.

    • Kevin May 30, 2014, 4:44 pm

      Hey Amber,

      I think you should continue with no contact for a while. At least a month and then contact her again. In that month, either she will build a strong relationship with that girl or she’ll realize that she wants you back. Either ways, you will get your answer.

  • Clay May 25, 2014, 6:10 am

    Hi Kevin,

    Great article – but damn this hurts 🙁

    Here’s my story.
    A 6 years relationship with a few mini ‘break-ups’. We always got back together. This time she’s got someone and I have to ‘deal with it’ in her own words. Broke up in November but been seeing each other sometimes for museums, cinema, meals and sex ofcos. A week after she told me to go museum with her – I texted to see if she wanted to go watch a movie and she snapped and said ‘No, thank you’ and that I should let her move on – I thought we were getting better slowly with the ‘dating’ type of relationship as our relationship was quite flat before.

    I was confused and let her be for a week or so and texted her to see how she’s doing the she dropped the bombshell that she’s got someone! Never has this happened in our ‘break-ups’ before so it hit me hard!

    Obviously, I started begging and apologizing; Promising to change and make it better etc. She had none of it and she said wants to concentrate on her new relationship. She said that she felt angry with me and talked to me like someone who has committed some atrocious crime! She turned into a complete monster in just weeks! She told me to leave her alone and I shouldnt contact her. I begged her to meet and talk, she refused but then agreed to call me last Thursday morning to plan a meeting. Before we said goodnight, she told me not to contact her the following day (her day off) cos she’ll be busy. (I assume with the new guy) Thursday morning came and went no call. I decided not to call or text her again.

    She called later that day and I just ignored her call. Texted a couple of hours later saying – I tried to call you to plan a meeting but you didnt pick up! I didnt reply. Since then, no word from her and I havent got in touch still.

    I still love her and I know we can work it out but its hard to get her back from someone else.

    What do you think?

    Thanking you in anticipation.

    Clay

    • Kevin May 30, 2014, 4:46 pm

      IF she calls or texts again, tell her you need some space and time to deal with the breakup right now.

  • Matt May 26, 2014, 7:03 pm

    Ok…Quick sum up. My ex left me last year. I started seeing someone else and moved into a house with her. My ex is seeing someone else. Her ex fiance. They are now moving into together. We however have a child together. She is only 1 & 1/2. My ex is trying to be friends. She meets me. Then hangs out. We talk. Things are fine. but in conversation she will bring up her boyfriend. She knows i wish to be together. I made a lot of the mistakes people describe. She has not givin me closure and just said she wants to see this through. What do I do? I am scared to stop contact. We cant even really do that having a child together. I also don’t want to keep doing this. I act cal about the new guy. Have shown I’m ok with it to her. but really I am not…nor do I like to hear about him. My question…do I keep doing what I’m doing atleast for now to rebuild attraction and relations. …Or do I tell her hey I can’t do this….and we need to stop talking. She still shows signs of feelings. Laughs in our convos…sees my family…if i don’t text i will get random ones asking about our daughter. What should my next step be?

    • Ambrosia June 15, 2014, 8:44 pm

      “My ex is trying to be friends. She meets me. Then hangs out. We talk. Things are fine. but in conversation she will bring up her boyfriend. She knows i wish to be together. … She has not givin me closure and just said she wants to see this through.”

      I know that this is not what you want to hear, but in my honest opinion, it sounds like she wants to make sure that you’re not over her. In doing so, she is given the upper hand, the ability to rip up your heart, perhaps as you (unintentionally?) did to her. It’s not because she wants you back. It’s a stroke to her ego.

  • Matt May 26, 2014, 7:19 pm

    More too the story…we have never went NC…nor the full on LC due to our child…i keep giving in and being nice. I feel like now I know I need to move out of my current relationship and be on my own. But as far as her. I’m taking my daughter half the time. She’s talked about him having a 60 hour job where I can not due to having my daughter. By taking my daughter so much I feel like I’m helping them out to slowly take on our child. She even mentioned before wanting me to have her on her school nights. I said well you should ask him to watch her and her reply was I don’t want to push her on him. So again I feel like I’m helping the process and being there for her when she is not there for me. She doesn’t help me in those ways. She does seem to have forgiven me. I wonder do I keep up the contact and taking my daughter and try to make her fall back in love…even though I did not accomplish the true LC or do I tell her..I can’t do that anymore. What should I say if I do the LC? Should I start the LC? or keep going with what I’m doing?

    • Kevin May 30, 2014, 5:30 pm

      You should do LC for at least a month.

  • Conway May 27, 2014, 4:01 am

    So, I have a complicated situation going on with the girl I used to date…

    We had only dated for one summer and I was a complete fool by breaking up with her when I went back to school. I waited too long and she got a new boyfriend (fast forward two years) and i’m certain she’s the one for me…I don’t know what to do and it’s difficult to even be around her because of how much I want to be with her.
    How do I get her back? I feel like any advice saying “see what else is out there” or “take some time apart” wouldn’t help at all. I’m sorry. I can’t get this woman out of my head.

  • Dude May 28, 2014, 1:25 pm

    My ex and i were on and off for about a year, regardless of whether we were together or not, we were friends. We went to prom together this year and it wasn’t until then that I realized I wanted her back, but for real this time. I really felt that we both were attracted to each other again, but I didn’t capitalize, so someone else did, but i didn’t know. So the night of my high school graduation, I invited her to a really small party at one of our friends house in hopes of getting back together with her. I walked her home. Nothing happened, and it wasn’t until i got back to my friends house that i got the news that she was with someone. She eventually confirmed it shortly thereafter. I was heartbroken, but i know we had a connection that night of prom. Am I crazy? Does a feeling like that really just go away in less than a month? I’m afraid she’s going to be this guy for awhile, because it was spontaneous, and I think it’s the spontaneous ones that last the longest. Is there any hope for me? I’m willing to give up anything just for one more shot. One last shot. Any help?

    • Kevin May 30, 2014, 5:42 pm

      There is hope. Follow the advice in the article.

  • Pat May 28, 2014, 4:20 pm

    Hey Kevin,
    I recently posted a very long unparagraphed comment. I can’t see it anywhere. I really need some good advice urgently coz things seem to be moving real fast. The latest news is also that the letter that I thought got lost obviously arrived yesterday and she tried to contact me twice over the phone yesterday, then sent me an SMS that I can contact her if I like and that she received my letter and today she tried to call me again. It’s really urgent. My mother says that I definitely shouldn’t contact her and that if she really wants to talk to me, she will find a way…I’m not quite sure what to think. Or what I should say when she does reach out again and ask why I didn’t pick up. And I also don’t really see how that letter could have made a real difference… But I need good advice real quick. Thanks in vance and sorry for pushing so hard ad

    • Kevin May 30, 2014, 5:44 pm

      Hey Pat,

      If you’ve done no contact for a while, then you should contact her. IF you haven’t then you can tell her that you need some space and time right now and hopefully you can talk after a while.

  • Ge Lor May 28, 2014, 4:24 pm

    My ex and i had been together for almost two years, and she left me saying we cant be together after two to three days after my birthday. The day before the break up she told me she loves me only and would never leave me but then she left me still? Now she with with someone else. Before after the break up she move on to two other guys also. So does that mean those two were just rebound right? To me things got very confusing because she is lying with no good excuse to me why she want to break up. either she cheating on me,used me,played with me all this time or just using me for money. I really want to get her back but its been like 7 month now. she told me we can still be friend after the break up but then a month later she told me to get out of her life and dont want to be friend with me. Everytime i try sending her emails to say hi or how she doing she would bitch at me. We havnt seen eachother for a year now. so idk what to do to get her back.

    • Kevin May 30, 2014, 5:45 pm

      Hey,

      Your best bet is to do no contact for a few months and use the methods in this guide to get back in touch with her.

  • Omar May 29, 2014, 11:15 am

    Ok so my question is what do you do if she won’t meet you I mean even if me and my ex are friends she still wouldn’t meet me I don’t know she doesn’t want to meet me cause she says she would gain feelings for me which she doesn’t want to do and she skypes this guy every night and says she doesn’t have feelings for me anymore we have been together for two years but I can’t live without her, I tried getting her back in stupid ways but I don’t know what to do. I made the mistake of going out with another girl after we broke up and if I didn’t do this me and my ex would still be together so I’m not entirely sure what I have to do anymore.

    • Kevin May 30, 2014, 5:49 pm

      You should apply no contact for a while and then try again.

  • Chris May 30, 2014, 7:06 pm

    Hi Kevin, thank you for all the helpful advice, I think it’s a really great thing you’re doing. I posted a comment earlier, but it seems to have been moderated out of the list, so I’m trying again, sorry for the trouble, this time I’ll try to make it less convoluted and more organized this time around.
    The situation:
    Ex and I were together for 3 years. We were a really really great couple, we really balanced eachother’s personalities out, but everything else we had pretty much in common.
    We broke up mutually and started seeing other people within the same week, remained in friendly contact together.
    I meanwhile realized that I’m still deeply in love with my ex, so I promptly drop the girl I was seeing and attempt to make contact with the ex regarding this, to no avail.
    I have analyzed our relationship and have come to the conclusion that we failed due to communication issues and ceasing acceptance of eachother’s personal faults.
    The next week it turns out she’s in a new relationship, with a guy who has more in common personality-wise with her than I did, is better looking and more successful.
    The breakup was unforseen, and before we decided to do it we booked expensive plane tickets to an exotic middle-eastern location together for a week; we were both unwilling to not go. We are now here, packing up for our plane ride back home in a few hours, and I must say, it has been absolute emotional hell. I’ve been trying to behave normally and enjoy the trip, but a few times I managed to accidentally release my anger and depression at the turn of events. We’ve had a row or two, absolutely no romantic interaction, though I did try, much to my expected disappointment.
    Wherever there’s wifi, she’s constantly been talking to her ex via social media, which has been driving me crazy (this i have managed to conceal however)
    The question(s):
    Should I initiate no-contact immediately after we part ways back home?
    How likely is it this new guy is a rebound?
    What do you think are the chances that I can get back with her? I’m pretty sure she’s the love of my life, and quite firmly certain it’s not my breakup brain talking.

    Thank you for your time, I will hope for your advice, and sorry for any grammatical errors!

    • Kevin June 3, 2014, 6:12 pm

      Yes, you should initiate no contact after reaching home.

      It’s very likely. The fact that she’s been on a trip with you is probably going to damage their new relationship as well.

      Your chances are decent. But there’s always a chance it won’t happen so be prepared for the worst.

      • Chris June 25, 2014, 5:46 pm

        Hi Kevin. Thanks again for your helpful advice. I’ve been in no contact since we got back from our trip.
        It’s definitely gotten easier now, but my feelings haven’t changed.
        I have a troubling issue; a mutual friend of ours let slip that she is in love with the new guy. I’m uncertain if I should just give up on her and not try the steps you’ve laid out in the near future, once I feel NC has helped me rebuild my character and shattered emotions. I’ve been dating many other women, and I cannot feel comfortable around them, it all feels like a lie. I don’t want to spend my life wondering “What if I didn’t try to steal her back?” but I don’t know if there’s any point in trying now. Help?

  • Tim May 30, 2014, 11:23 pm

    Thanks, I have another question. She’ll be graduating in about two weeks. Is it okay if I send her a graduation card with a note that I’ve always believed in her, or something of that nature, or would that be a bad idea? Also, I assume it would be a bad idea to attend the graduation ceremony. I’m a little nervous because we ran into each other at the mall last Sunday and now she didn’t send me anything this week. I requested to add her to my skype contacts yesterday and she accepted, so I’m happy about that. I’m thinking about waiting until Monday and then texting/snapchatting her a “hey” message followed by a “could I get your email” message. Is that a good plan?
    Thanks in advance!

    • Kevin June 3, 2014, 6:17 pm

      Sounds like a good plan. Whether or not you should attend her graduation depends on how she responds to your text.

      • Tim June 3, 2014, 8:57 pm

        Well, I got completely broadsided when I texted her yesterday. At first, she was replying and she didn’t ask who it was, so I thought she didn’t delete my number(so good sign), but then later, she asks who it is and when I told her, her bf sends me a message telling me to stay away and that they are engaged and she is pregnant. She told me she was sorry about what happened between us, but that he won’t let us be friends now. I removed her/blocked her from everything to try to start getting over her, but somehow she was able to get around that today and sent me a message apologizing for yesterday and then said that it was because her fiance was there.(sounds controlling, but not much I can/should do about this now, right?)

        • Kevin June 4, 2014, 8:26 pm

          Stay in touch with her. Her sneaking behind him is a good sign. Although, if it’s her fiance and she is sneaking behind him, it also means that there’s a good chance she will sneak behind you when/if you get her back.

          • Tim June 5, 2014, 10:35 pm

            Wow, thanks! I really didn’t think there was much hope. The problem is, the only time I know he’s not there checking her messages is when she’s at school, which as I said before, she is graduating from next Wednesday. I know he won’t be there when she’s on the trip, but I still feel like I’m still walking on eggshells. I think I’ll wait for her to contact me first once she’s graduated. I am going to Las Vegas for three nights during her trip, so I could send her something and her fiance won’t be able to do much about it if he even finds out. I don’t think I’ll go to her graduation, but I think I’ll send a card to her parents address. I might even give her the heads up so she can make sure he doesn’t find out. I doubt he will be there, as I don’t think her parents know there together, as they got a restraining order against him when they caught them together when she was 14 and he was 24.(yeah, he’s technically a pedophile, even though they never pressed charges)

  • Tyler May 31, 2014, 12:02 pm

    Hey Kevin, a few months ago I found this article and followed it pretty closely. It worked to a degree but I need your advice and I don’t know who else to turn to that know this stuff like you do. Her and her boyfriend have now been split up for about 2 or 3 weeks. Since then, we’ve hung out (watched a movie at my house, went to the movie theater, had dinner, got ice cream) about 4 times. We’ve decided to take it slow however and not rush into anything, which was a mutual decision that I’m perfectly fine with. Whenever we’re together, it’s really really really great. I feel a real connection. We make jokes about each other, about other random things, we laugh a lot, we sing songs that are on the radio together and I just have a great time and as far as I can tell she does too. I do have a concern though. Making plans with her has proven to be difficult. She’s busy a lot, which I understand and am fine with. But it doesn’t seem like she takes much initiative to hang out. It’s usually me. It’s like I’d do almost anything to see her, and she’d just do it if it’s convenient, if that makes sense? Yesterday was a perfect example. I asked her to go out, and we did. I kept everything a surprise to her and thought pretty hard about this particular date to make it fun. We went out to dinner and had an amazing time. Food was great, she was hilarious and beautiful, she told me about her job interview that morning and she got the job too! It was all fantastic! After that, I thought it would be fun to pick out a movie, then head back to my house and watch it, maybe stopping for ice cream on the way. When we left the movie store, she says “So apparently I was suppose to go to a bonfire tonight and forgot about it?” I made a joke about it, because she always forgets stuff, and that was that. She didn’t mention that she was actually going to go to it or anything. This was at about 8:45 by the way. So we’re driving back to my house (about a 35 minute drive) to watch one of the movies we bought. I ask her about what movie she wants to watch and she says “Oh, well I actually kind of need to go to that bonfire. I feel bad they asked me and I forgot”, or something like that. Now look, I appreciate that she likes to hang out with her friends, but I can tell you with 100% certainty that if I were in her shoes I would have told my friends that I’m sorry I forgot but I can’t make it and I would have continued to hang out with her. But she wanted to go to the bonfire, didn’t ask me to go or anything and I dropped her off at her house 9:30ish. We hugged and she said she could come over tomorrow night (which is now tonight) and watch a movie. That’s fine, but it just sort of hurt my feelings I suppose that she decided to leave and go to her friends bonfire instead of be with me for the night because like I said before, I put some thought into our date, which by the way there was more to it than I described to you, I just kept it short and simple for make it easier. At the end of the day, it seems like I’d do anything for her, and she wouldn’t really do much for me. So my question to you Kevin, am I over-thinking this? I have a tendency to over-think everything. Or is this is a legitimate concern? Should I talk to her about it? I really like her, but I’m not going to sit back and try my hardest to be with someone that won’t return even the slightest bit of the favor. Please help Kevin, thanks!

    P.S. I know this isn’t exactly relevant to this particular article, sorry about that.

    • Kevin June 3, 2014, 6:29 pm

      Hey Tyler,

      She is just not as much invested in this as you are. If you two are clear that you are dating, you can talk to her about how you felt. Just make sure that you are bringing it up in a calm and rational manner. But then again, there’s a chance it might backfire and she might feel like you are rushing her to become as committed as you are. If you are not officially dating, I’ll recommend you let it slide.

      • Tyler June 3, 2014, 8:40 pm

        Thanks Kevin! Yeah we’re not really dating, we’re more just hanging out. The exact wording that has been used is “hanging out and seeing how things progress”. I know she’s not as invested as I am and I guess that just worries me although it probably shouldn’t as much as it does. Haha. I’m all for giving her some time, but I’ve never really been in this position before so I’m a bit lost as to what I should do. I think what I’ll do is just continue to go along with how things are. Hang out and do things still like we have been and I guess just see how things progress. Her birthday is in a few weeks and I’d like to get her something good! I have some nice ideas and I’m hoping that something special will help move her along towards liking me the way I do her. I guess, as always, time will tell! Thanks again Kevin!

  • Marcus June 2, 2014, 4:17 pm

    Hey kevin, I’ve been following this for a while now and I really need you (or anyone) help. Ok so my ex girlfriend (Broke up in feb.) is with another guy (they started dating a week after we broke up) and right now she tells me she loves him and already talking about moving in together in November and I know she is serious. She says she loves him and wants to marry him before the end of the year EVEN THOUGH me and my ex have a 1 year old daughter together. My ex tells me she cares about me but she says she isnt in love with me because she loves her boyfriend. Her parents also love him too. She said she wants to be friends and also tells me that Its in gods hands if we get back together I really love this girl with all my heart I dont want to lose her, but I also dont want to be played and “a second option”. Our current situation is that I pick her up everyday in the morning to drop my daughter at the babysitter and I take my ex to work every morning (Started today). My question is what should I do should i keep being friends with her and see where it goes? Or should I go straight to no contact and only talk about my daughter only if i need to? I’m really confused on which path to take I need someones help and advice plz. As of now she does not love me but I know she cares but she wont admit it cus she has a boyfriend and she saying its in gods hand. BTW We have dated for 2 years before the break up. Thanks anyone who can help

    • Kevin June 3, 2014, 7:12 pm

      Hey Marcus,

      It could be that her boyfriend is a rebound and she feels this much love because he provides her comfort. There’s also a chance that she is saying it just to hurt you. I think you should do NC for a while and then get back in touch with her. After you get back in touch, you should give the impression that you don’t want to get her back but you just want to stay friends. Also, try to go on a few dates during NC.

  • Garfield June 2, 2014, 6:57 pm

    Hey Kevin,

    I have read through all your articles and am looking for some help and advice. So here’s the story, I broke up with my ex-girlfriend of 4 and half years about 10 months ago, she broke up with me because she felt our relationship went stale. We stayed friends after the breakup, we would hang out about once a week. I asked her to get back together but she turned me down twice. Once in Feb. and once in March. About a month ago, I found out that she was in a relationship with one of her close friends and they have been going out for about 5 months. When I found out, I did all the deadly mistakes mentioned in your article. The crying, showering with gifts, antagonizing her new boyfriend, begging and etc. After many talks with her, I realized she still has feelings for me. She even stayed over at my house a few times within those 5 months. She would still come see me and hang out with me, she would give me cheek kisses when I do something nice for her or make her happy. However, when I asked her to leave her boyfriend or chose between us two she would decide to go back to him. She tells me she loves him but I am “the one.” That she has more fun and is happy with him but I take better care of her. She is unwilling to leave him despite that she has feelings for me still. What should I do?

    • Kevin June 3, 2014, 7:13 pm

      Start no contact. Start dating during NC. Tell her you need some space and time to deal with the breakup. After NC, get back in touch with her. Hang out with her for a while and let it be her idea to get back together.

  • Jake June 2, 2014, 9:57 pm

    Me and my ex girlfriend were together for 4 1/2 years. We had our bumps like anyone. I met her when I moved 3 hours away from my home. After 2 years or so I came back for family reasons. 9 months or so later after proposing and her dumping a guy she was seeing, she moved to my home with me. We decided we weren’t quite ready for marriage. After almost 2 years she wasn’t happy here and went back home. She stated it wasn’t an “us” problem and that she just missed home. Due to something in my career I didn’t immediately go. It was a very confusing time. It didn’t take long at all to see I wanted to be with her. Within a month of being home she was dating an old boyfriend from highschool. I’m 30, she is 26 and he is a year younger than her. She was also going through quite a bit within herself personally. After a couple months he broke it off because she wasn’t putting much into it. We briefly reconciled and the way she was talking we were going to work it out somehow. All of a sudden I could sense things were off. I had spent a good weekend with her, however two weeks later she was back with him. Naturally I was devastated and did the typical but have since gone no contact. They’ve been dating a few months now. She had said she can see it with me but also history repeating itself and that she cares a lot for what I thought was a rebound. She broke up with one guy to be with me and we had some issues again but I had decided I was willing to work it out and truly be better. After all the things she was saying when we briefly reconciled it really threw me and I can’t believe she just doesn’t feel anything for me anymore. Any thoughts on getting her back?

    • Kevin June 3, 2014, 7:15 pm

      You should do NC and follow the advice in the article. Although, she seems to be the type who jumps from one relationship to another so it’s possible that her new relationship is not a rebound.

  • Jake June 2, 2014, 10:18 pm

    Just to clarify also…though things got a little crazy with emotions for a hot minute, she has not blocked me and we are on friendly terms. However I don’t exactly here from her and she clearly puts more into it now than she did the first time around. I know she has said this guy is super clingy. He was even talking about moving in after only a couple of months the first time around.

  • Miguel June 3, 2014, 6:29 am

    I NEED HELP PLZ

    My girlfriend recently broke up with me after a year and 5 months cause she wasn’t happy with the relationship anymore and she said she loves me but she’s not unloved with me the way she used to be, I started giving her space, started working out ect, a few days later I asked her “best friend” (one of her ex bf) if he still had feeling for her and he admitted to it and also said he planned on making a move now that we’re broken up, I lost my cool and started texting her about it I was angry I said things I regret but not once did I say anything offensive about her in anyway I kept it mature but tried to get my point across. She was pissed off at me for talking bad about her friend and stuff, she lost her cool on me too and said some pretty mean things that didn’t phase me at all, I did apologize for the way I brought it up and for things I had done wrong, but I told her I was not sorry that I stood up for myself and what I thought was rt, and said Im not sorry to say that I’ve spent some of the best days of my life with you, after I said that she cooled down a bit but said she was super pissed at me and she felt like we shouldn’t talk at all for a good bit and I agreed…. I want to know if I still have a chance of getting her back in the future… I still deeply love her but I know what I’m worth and I’m not letting this get to me but I really wanna fix things and get back with her if its still possible, but I’m not sure what to do, plz can anyone give me your opinion and advice?

    • Kevin June 3, 2014, 7:16 pm

      Hey Miguel,

      If she decides to get together with her ex, then there’s nothing you can do to stop them. If you try, it’s only going to make you look needy. I’ll recommend you start NC and follow the advice in the article.

  • Pat June 3, 2014, 2:25 pm

    Hello Kevin,my girlfriend and i broke up a month ago because i said “i love you too” to my cousin and she thinks that i was cheating on her, I tried explaining to her about the situation but she didn’t want to hear anything from me about the break up. I use to call her now and then which is what i was not suppose to do, but i only knew that after reading your article. We go to the same college and from the same home town. I am about to ask her to travel with me when i go home next week so that i can have enough time to explain to her since its a 9 hours drive. I would love to know if that is a right move or what. She contacted me a few days back when she wanted me to help her with her school work and she constantly said it that she does not want to talk about the break up. i would love to know what do about this conundrum because i really want her back in my life but i don’t know how to get her back, and the fact that she doesn’t want to talk about it and sometimes take time to reply to my texts or not reply at all kills me.
    Thank you.

    • Kevin June 3, 2014, 7:19 pm

      Hey Pat,

      Don’t try to explain anything to her if she is not willing to listen. She probably knows already that you didn’t cheat on her but she is using it as an excuse. The reason she doesn’t want to hear your explanation is because it’ll make her look irrational. If you ask to travel with her, don’t bring up the topic of breakup. Don’t try to explain it to her. In my opinion, you shouldn’t even ask her to travel with you. It’s a bad move. 9 hours is a long time and if things go sour, it’ll cause a lot of damage. I’ll recommend you start NC and follow this guide.

  • Owen June 5, 2014, 12:20 am

    Hey, I’m back. So I sent her some more of her things about a month ago and a letter to sort of break the ice (I posted the content of the letter on April 25th if you wanna look at it). I haven’t heard from her at all. I texted her yesterday to see if she got it yet. Nothing. My sister told me that she saw on Facebook that she went camping (guess who she went with?) so that’s probably the reason she hasn’t texted back.
    We broke up 7 months ago. They’ve now been together for at least 6 of those months. I’m starting to worry that she may be too far gone to win back (of course if she was actually ready to date that soon, than that’s probably for the best). However, I’m not going down without a fight. I want to at least open up a dialogue with her and really see how things are going. However, I’ve decided if I can’t do that by the end of the month, I’m gonna lay it all on the line and just tell her everything I feel. Even if I never win her back, I really want to tell her everything.

    • Kevin June 5, 2014, 5:52 pm

      Hey Owen,

      Chances of winning her back that way are extremely less, but I think for you it’s necessary to do it so go ahead. And Good luck. 🙂

      • Owen June 5, 2014, 5:57 pm

        I dunno, from what my sister told me, it’s looking less like a rebound and more like serial monogamy.

  • Tim June 10, 2014, 10:38 pm

    A quick update. I had been going back and forth(and still am, to be honest) between continuing to try to get my ex back, and getting a date with someone else(not to get her jealous, an actual date). But then I got an interesting snapchat yesterday from her. I knew she was going to get a tattoo yesterday, but then she told me that she was using a gift card I had given her when we were still together, and needed $10 more to cover what she was getting. I told her that our relationship was over and that she should ask her fiance for the money. She told me that he is just like the ex before me, who was jobless and broke. I then told her that she probably shouldn’t get a tattoo anyway, as it could harm the baby. Then, she dropped a bombshell on me. She told me that she is NOT pregnant. I asked her why she lied to me, and she reminded me that it was her fiance who told me, and he was simply passing on the lie she told him to get him to propose to her so soon. It sounds like since then, she’s started to regret that, especially considering she knows he’ll figure it out eventually. She also mentioned that they got into a fight the night before over him being over protective of her and not letting her have certain guy friends, when his best friend is a girl whom he’s slept with before. She went on to tell me that she won’t be moving out of state for college, partially because of him, and will instead be going to a closer school(but not the one she wanted to go to). Also, he insists that the wedding be this October(she wants to wait until next year), and he wants a courthouse wedding, as he says he’s not religious. She’s always wanted to get married in the church her parents got married in, but he says that since he had to give up cigarettes and marajuana for her, she should give this up for him. I gotta say, I’m getting hope from this, but at the same time, Idk. I don’t like the idea that she lied about being pregnant to trick him into proposing to her. She did say she wants to be friends with me now, and that she hates it that he’s trying to keep me away.

    • Tim June 11, 2014, 7:47 pm

      Also, she said that she’s already told him that if he doesn’t let her choose her own friends, she’s going to leave him(that was during the fight the other night). I was thinking about continuing with being friends, but not being quite as careful to keep him from finding out, as I now know that she still wants to be friends, and it’s just him who is trying to keep me away. I know if he tries to keep me away, it’ll piss her off and lead to another fight. I don’t want her to get hurt, so I’m just wondering if this is a good idea?

  • Marcus June 11, 2014, 1:01 am

    Hey Kevin , I posted a couple days ago the guy who has a 1 year old daughter with my ex. Anyways so THEY BROKE UP TODAY after 4 months of dating. What do I do now? What if they get back together? She seems very very sad right now he broke up with her n as of now it looks like it’s over for good. Now what’s next I’m not doing anything until I hear bck from you n thanks for ur time.

    • Marcus June 23, 2014, 2:30 am

      NVM 3 days after they broke up they got back together. I still have hope though but if in the end I dont get her back then oh well life moves on.. I guess back to no contact now

      • Marcus June 27, 2014, 12:52 pm

        UPDATE: So they just broke up again this past Sunday(She broke up with him n he is trying to get her back as we speak) and i talked to her today and she said she doesn’t know if she will be back with him but now shes over him(She says but who knows when it comes to her).
        So how should i play it? This is my second week with no contact and need advice on what to do. Should i start being friends with her again? Or stay in no contact unless she contacts me? I truly believe this is a sign from god so we will see how it plays out

        • Marcus June 30, 2014, 11:34 pm

          Just a quick update its not going to good for me. She even told me that she still loves him and still wants to marry him and they hang out with each other everyday (I’ve been talking to her for 3 days now). Honestly I believe my only hope is if they end things for good 100 percent (at least that’s how it seems for now but you never know)but she shows ZERO interest in me she says she likes talking to me but that means nothing when she’s all over another guy every single day.

          What do you think I should do now? I’m thinking No Contact for a month or two..

          • Marcus July 5, 2014, 1:00 pm

            Sorry for all the comments kevin but you wouldn’t believe what happend. She caught her boyfriend cheating on her yesterday and even more evidence(Texts) that he has been cheating on her since April 2014. They are 100 percent done for good now as he didnt even care to give her a reason why. I went to her house yesterday to make sure she was ok because its just her and my daughter at her house(Her parents are out of town till monday). So how should I play it? I’m not going to chase her trust me I’m over that but should i just be polite and answer if she calls or texts? I still love her and want her back but this is important the next move I make can change everything and I need you advice plz. thanks

          • Kevin July 14, 2014, 11:08 am

            Yes, be polite if she calls. And be there for her. Don’t make it look like you want her back. Just be there. Be confident. And let it be her idea to get back together.

  • George McGee June 12, 2014, 5:25 pm

    Hey Kevin well I wrote to you about 3months ago say my ex for 2years broke up with me and found another man 5 days after.. Well now I followed all of your steps but she’s still with him. On the other hand me and her actually did talk to each other and hanged out and she was the one who wrote to me first, but the reason why she texted me was because she needed my help to get her prom dress, which kind of hurt me but I saw it an opportunity to make her happy, and the crazy thing is that her new boyfriend even knew about her coming to me which is weird. I’m still in love with her and I been talking to a lot of girls these past months but I don’t want any of them.. She still pops up in my head all the time.. She’s claiming that she is in love with him and she’s having the best time of her life with him which saddens me. But even though he makes her happy nobody in her family likes him NOBODY.. They all rather me , and her mom misses me the most is this an advantage? But right now I’m doing the no contact again for about 3 weeks now because last time we talked I told her tht I missed her and she got a lil defensive. I basically told her my life sucks without her . Another thing is I visited her family at a park last week and when she found out that night I heard she was shocked that I shown up and I heard she got mad, I’m not 100% sure why she got mad because one time she even told me to visit cause her family but I don’t know all I know is that she showed an emotion. But I still want her back what can I do ? I still care and love her and if she comes back to me I make sure she has never been so happy. Please help :/ thanks man

    • George McGee June 14, 2014, 2:55 am

      And she’s very happy with him… Hes taking her to so many places and she’s having fun. I still love her though she’s all I had in my life that made me happy :/

      • Ryan June 20, 2014, 2:17 am

        dude im dealing with the same shit rite now

    • George McGee June 14, 2014, 2:57 am

      And she’s very happy with him… Hes taking her to so many places and she’s having fun. I still love her though she’s all I had in my life that made me happy 🙁

  • Ambrosia June 15, 2014, 8:28 pm

    My younger brother was borrowing my laptop and he left this in his browsing history. The first cut always hurts the most. Poor dude 🙁

    Anyway, my initial takeaway from this article was that if a girl is weak enough to be lured back into your arms from another set of arms- via rebound or not, what makes you guys think that she wouldn’t be stolen away from you again by some other guy who has “fallen in love” with her in the same manner? I like that this piece is taking a bright and positive approach, but sometimes, the most practial solutions are bleak at best. If there was a problem with enough magnitude to make your girl leave, rekindling a relationship with her is likely to invoke all of the same conflicts. Changing the infrastructure of your personality is easier said than done. Let her walk, and if your paths are meant to cross once more, they will.

    Best of luck to you all.
    – Ambrosia

    • Kevin July 14, 2014, 11:02 am

      Ambroisa,

      I agree with you. That’s why in this article, I emphasize greatly on being absolutely sure that you can have a long and healthy relationship with your ex before you decide to get her back.

  • MM June 16, 2014, 12:54 am

    Ok so, I wrote to you guys about half a month ago and you told me to use the no contact rule on my ex GF who is dating another guy…and it didn’t do anything. ultimately, she thought I was just upset and she let me be. i contacted her again recently and now I just want a way. i really just need a way or something to text her or something to say to make her re-think her feelings for me. there honestly must be some way to pry her away from this other guy without her thinking I’m intentionally breaking them up. I honestly think that if I can get her back, i know I can keep her for a long time and feel like that could even turn into something, but I first need to get her back…

  • Fry June 17, 2014, 11:20 am

    Hey I just read your article, jus the advice I need but I’m in a different situation though, I’ll lay it down, I met this girl by her adding me on Facebook, she was married but at the time of her adding me it was on the rocks and they broke up and then we started something, oh and we live in different countries, for 2 months we were getting real serious and planning to be with each other up until she heared her husband slept with another girl so by this time its x mas and she was contacting me less and new years day was the last skype call weeks down the track she deleted of Facebook and I figured she had gotten back with him but I let it go instead I focused on myself and started riding motor cross and doing karate 2 months later she adds me back on and apologize for what she did and truth be told I already knew the reason but a few weeks in we picked up were we left off by the next month contact minable again and again I stood my ground and left it by the next month I hear from my friend that she busted up with him again, a bit annoyed at this point by I contacted her but didn’t led on I knew, she told me and I thought yes I got in the bag! WRONG! enter3 and a half weeks later on Facebook she’s in a relationship with not her husband but a 3rd party from refraining from not loosing my cool and messaged her and said “congrats” her reply was “I’m sorry :/” well it didn’t turn into a fight but I told her I still wannabe her friend so she doesn’t delete me again but she also said stuff like “I wish things were different, like you being far away” and ” your a great guy, I hope you know that”. I know this is sooooooo far fetched but I still wanna pursue her and continue the plans we made. Please give me your advice from I see it looks like you know your stuff, thank you 🙂

  • Eric June 18, 2014, 4:28 am

    My girl broke up with me and i hope this helps

  • Gil June 18, 2014, 11:52 pm

    My ex of 20 years is with someone else last few weeks but she said something odd a few days ago via e-mail. It was something like could we leave the door open to have a cup of coffee every once in a while. I did not answer anything positive. Is she reverse getting me back even though she is the one who left?

  • Stephen June 19, 2014, 12:26 am

    I really need help we have been together for 21 months and she broke up with me for someone else not that I have thought about it there were signs and I didn’t pay enough attention. I know I messed up and I’m not sure if it will be enough she seems really happy with him and he has been doing stuff like this for the past 4 months and we broke up last week. What should I do?

  • Peter June 20, 2014, 11:05 am

    Hey Kevin, I think I made a positive breakthrough but now I am confused. My ex girlfriend texted me at 1:11 AM asking if I was awake. When I texted her back in when I was awake she said it was because she was upset and she needed human contact. She said her situation was hard to explain over text message and so I invited her over to my house to discuss it. She came over and she was pretty well-dressed and made up. We then discussed the issue and after the rest of the visit, we spent some time on my front porch and she started asking if we were friends and that she had shown some of my texts to her friend and her friend said she told me, “If it were anyone other than him I would say they were flirting”. This leaves me distressed since I hope I haven’t been put in the friend zone. My ex-girlfriend then said that she refers to me as her half boyfriend and all through the visit, she kept making references to the time we were dating. She then hugged me before she left and said that I had grown up and that was a good thing. Have I been friend zoned? Do I still have a chance? Please respond as soon as possible. Cheers.

    • Peter June 20, 2014, 10:10 pm

      Hey Kevin, I really need advice. My ex girlfriend set up a time to come over and watch a movie but now she canceled because her boyfriend is uncomfortable with it. What should I do? Please respond as soon as possible, I do not know what to do.

      • Peter June 22, 2014, 1:34 pm

        Now she says that she is coming over after all. What can I draw from this? do I still have a chance?

        • Peter June 23, 2014, 3:32 pm

          She came over for half an hour and then left saying she felt uncomfortable at my house. What should I do? Please respond.

          • Peter July 12, 2014, 9:10 pm

            She then proceeded to delete my number on her phone and I have been employing no contact since. What should I do? Why this radical change in behavior?

          • Kevin July 25, 2014, 3:49 pm

            You’ve been out of the friendzone, that’s for sure. I’ll recommend you wait for a month and contact her again.

  • Adam June 23, 2014, 4:28 am

    Hey Kevin, first off you did a very good job with this article. It has helped me in many ways. Well me and my ex had a disagreement and wasn’t allowed to talk to me for a few days and which was on our 9 month anniversary (we dated for 9 months) and the day after she broke up with me saying that she couldn’t forgive me for the things I have said to her in the past which I have regretted so many times and I wish I could take back but I can’t. She also told me to never contact her again and that our relationship is over. And I asked if we could take a long break and try again when we go back to school (this is our summer break and we start college again in the fall.) But she said that our relationship is over. But just today her friend and my friend texted me today and asked how I am doing and I told her I will be fine and I asked her how my ex is doing and my friend said that my ex is a little sad but she thinks my ex will be fine. And I also found out that my ex has been snap chatting her friend of which she almost got in a relationship before she got in a relationship before me. So I am afraid that she will end up getting back with him and not be a rebound relationship. So I was wondering what should I do about this we have broken up for like 2 days now. So I could really use your help on this right now because I am really worried I won’t even get the chance to get her back.

  • Lars July 4, 2014, 8:44 am

    “That’s because being friends with her while she stays with her new boyfriend is not good for your emotional and mental health.”

    Advice like that shows you are not an emotionally stable person. If you can’t be friends with someone who you consider to be special then you are quite foolish. I broke up with my girlfriend and we are still friends. She is someone I love like a family member, but just have no sexual attraction to anymore. In other words, it’s pretty sad you have the mindset you can’t be friends with someone just because you’re lusting after them.

    • Kevin July 14, 2014, 11:10 am

      Hey Lars,

      I am glad that you can be friends with your ex. However, not everyone is like that. In most cases, being friends with an ex prevents people from moving on with their lives. However, if both of you are completely over each other and have moved on with your lives, then I don’t see any harm in being friends with an ex. The problem is, most people fool themselves into thinking that they’ll be OK being friends with an ex, even if they are still in love with their ex. And that causes a lot of confusion and pain in their lives.

  • Dylan July 5, 2014, 6:27 pm

    Hey, i had a break up with my girlfriend back in april, but i cant seem to contact her now. I have sent her the apolige to her on skype but i have not bein able to send a txt to her because my phone might be shut down. I love this girl more than anything and i just want to be able to get her back in my life again.

  • John July 6, 2014, 4:56 pm

    Hi Kevin: this website somehow changed my life. When the thing happened, I felt like the end of the world, but I put my shit together. I found old me, playful, attractive,confident. Now it’s almost 30 days NC, I don’t even feel like wtext her because I’m too busy with my own life I’m hanging out with friends and family all the time, taking swimming classes ready to get the scuba diving class, going out with some women,nothing serious but it was fun.i know when shit doesnt work,I have to take it like man and keep moving. Just wanna say thank u my man.

  • Ian July 9, 2014, 7:04 am

    Hi Kevin,

    My ex left me 1 month ago after 6 years being together (3 months engaged). She left me for the reason she was not happy with me anymore and she fell out of love then i found out she jumped to a new relationship after 1 week of our breakup and the new guy is her officemate which they already like each other before our breakup. I did a lot of mistakes like pleading, begging, annoyed her in text, etc.

    What do you think? Is this a rebound?
    Do i still have a chance to get her back?
    Will she realize soon her feelings for me?

    Thank you

  • Al July 15, 2014, 5:01 pm

    I got with my fiancee in October 2013 after her ex threw her and her daughter out. She broke it of in early May and went back to him. I put everything into the relationship. I have 2 girls from my ex wife living with me they both got close to her and are still friends on face book with her. When we split i unfriended her but she added me back. She said she never regreted getting with me. Now shes unfriended me and blanking me but still kept my girls as friends on her face book. I have just started the nc rule again 9 days ago and not requested her backl on face book. She with her ex for 6 months and constantly argued with him and they werent living together. I was the rebound back then, now hes the rebound and shes moving him with him. The children she has arent his. Im wondering if shes trying to block her feelings for me? Im staying calm and keepin the nc rule. Surely the rebound from me to him wont work?

    • Kevin July 17, 2014, 4:55 pm

      Hey Al,

      It’s a complicated situation and it’s hard to say if this is a rebound. Only time will tell. However, I’d like you to think hard before getting back with her. Do you really see a happy relationship with her? Or you just want her back because you’ve already invested so much energy and time in the relationship?

  • Call July 16, 2014, 6:01 pm

    hi Kevin, my ex an I broke up just about a year ago. I broke up with her, we were together for about 2 an half years. We had our ups and downs and broke up an got back together a couple if times during this time. But since our break up we have been in contact every so often as friends but I have recently found out she is in a new relationship with a guy she met in September I think they were just friends then but made it official recently. What I don’t get is she is 23 and he is 37 years old, I don’t know if this is a rebound and let it run it’s course. I have regretted breaking up with her ever since I did it and she mentioned she would never get back together with me as I have hurt her too many times. What course of action would you recommend? Cheers

    • Kevin July 17, 2014, 4:57 pm

      It’s probably a rebound. Follow the advice in the article.

  • Justes July 17, 2014, 4:40 pm

    I need help now. My girlfriend of two years broke up with me in December.. It’s July now and she has been dangling me around as a second choice for quite some time now. I finally moved on and was happy without her, even went into a few days of no contact because of harsh words I said to her such as “this new girl is better than you, you’re uglier than her” well we parched things up as friends and she is “talking to this guy that anyone in my city would be happy to have. He is the kind of guy that likes a girl for only a few days and then leaves them, but I just recently found out that he is serious about her and actually wants her. Left me shocked…. I need help to get my girl back. Last night she told me that she thought me and her will workout but she wants to give this guy a chance, and today I find myself begging for her back. She wants me but only if her and this guy don’t work out. Please. Help me with this situation, I’ve prayed to God, I’ve cried, I’ve done pretty much everything.me and her are still friends but she sees me as a second option, and I feel like if I tell her that I’m not going to wait for her then she will see it as an opportunity to get closer to him.

    • Kevin July 17, 2014, 5:04 pm

      Well, if things don’t work out with her and she comes to you as her second option, how would you feel about that relationship? My guess is, even if you accept her, you will still have a lot of resentment inside you. And that resentment is probably going to ’cause a lot of fights in your relationship. I think you should tell her that “you are not going to wait for her and you are going to move on with your life. If you two cross paths in the future, then maybe you will try to work it out. But until then, you are going to do stop communication with her and move on with your life.”

  • Jason July 17, 2014, 10:05 pm

    My gf broke up with me on the 9 of July and now is seeing someone else after the break up like n the 12 I miss her and I want her back what should I do and could this guy be a rebound?

    • Kevin July 25, 2014, 3:35 pm

      It’s probably a rebound. Follow the advice in the article Jason.

      • Jason August 1, 2014, 10:13 am

        I sent my letter to my ex gf what should I do when she doesn’t call when she gets the letter do I text or call her or does she has to be the one to make the move?

        • Kevin August 1, 2014, 12:42 pm

          Wait one week. If she doesn’t call, text her.

          • Jason August 1, 2014, 9:25 pm

            OK thanks Kevin, I know this is dumb but after that one week has pass and she doesn’t call how should I text her? I dont want to screw it up. Should I text her like this “Hi (gf name) I was wondering if you got my letter”

  • Pierre July 18, 2014, 4:36 pm

    Hi Kevin,

    I posted a comment on here and you didnt accept it. I dont know why so im going to try again. My ex and i broke up about 2 weeks go. We dated for almost 7 years. We have a beautiful little girl together. I love her them both to death and want my family back so bad. She broke up with me mainly because I didnt pay enough attention to her or my daughter. I rejected her in bed as well and it made her very bitter and she resents me for it. She started seeing someone as soon as she broke it off, They have been going on dates and she said she likes him. I wanna say this is a rebound but i dont know what to do. I have pleeded and begged her to give our family another chance but she keeps saying that shes just tired and that im putting on a front like that last time we broke up. She thinks im trying to brainwash her and that she’s just not willing to invest her time into us again right now. What should i do?? Im so confused and hurt.

    • Kevin July 25, 2014, 3:44 pm

      Stop trying to convince her. Follow the advice in the article. And let it be her idea to get back together.

      • Pierre August 7, 2014, 3:52 pm

        Thanks. I would like to add that she sees this guy once a week cuz he works 6 days a week. I tried to do the no contact but she always uses my daughter to get to me. Im planning on moving to Florida from New York where she lives..Do you think that is a good idea?

  • Peter July 18, 2014, 5:31 pm

    Hi Kevin, I really need your help with the issue that I posted earlier. I have not contacted her since the last time she was here and I have no idea what could have put her off me so much. Anyway, if you could give advice for my earlier post I would very much appreciate it.

  • Dan July 19, 2014, 11:39 pm

    So this site is great, first off, and second off, I want some encouragement that I’m stepping in the right direction. The ex and I were together for three years, but I was stupid and I cheated on her with another ex that I have no long term interest in.

    We intially kept contact with me calling her, bad idea obv. But basically went full-tilt crazy so she said she didn’t want to talk to me anymore, which I think I accepted gracefully considering the situation.

    I would say I have just started an actual No-Contact period just now, because her b-day one month ago, I got her a birthday gift, and her mother who is exactly one week ago. I deleted my ex from Facebook, but she noticed it a few days later and asked me if I did.

    Am I being mature about this by not responding?

    I’m thinking about having no contact for three to six months so I can really improve myself. Is that a good way to go? I haven’t had a real conversation with her since my outburst.

    Thanks for the website, from Dan.

    • Kevin July 25, 2014, 3:58 pm

      Yes, it’s a good way to go.

  • Dee July 20, 2014, 1:44 pm

    Kevin I posted on here before but it just said mediation..

    Kevin I really need your help.

    Here’s my story.. I was going out with my ex girlfriend for just under 5 years. We had some good times but the last 2 years were a real struggle. She basically disliked my family & friends. She felt as though I never supported her with my family and at the time I couldn’t see it. I was always so torn & I got fustrated. I am generally a very calm guy but she is very aggressive, about 6 months ago my friends mother past away and I became very emotional explains how important family is, she called me immature and I got angry & swore at her, she then hit me and I restrained her very forcefully. After that incident I was so hurt I asked for space as I never wanted us to be in that situation again, she wanted the same. I began to realise my mistakes and asked her to give us another try she said no & that her life is great without me, she told me that after 2 weeks she has met a great guy and that he has hardly no family, he is better than me and shares the same ideas as her.

    Ihave done everything you have adviced me not to in your great articles I have purchased relationship rewind and I have subscribed to your daily emails which are so helpfully.

    I love her so much Kevin I hate to say this but I wake up most nights crying..

    Every time I try no contact she messages me. She has blocked me on all social media. She called me 2 weeks ago cry and saying she still loves me, I met her and we got a little physical. She has been seeing this guy now for 5 months and things are moving really fast for them. She told me he has just bought his own house. I am 30 she is 26. She keeps saying that she just wants to be happy and he is a great guy.

    Kevin I try no contact and within a week she will text me, I am so lost I went on a date I felt sick. I made my mistakes and now it seems as she is punishing me for it. She text me 2 nights ago and then he stayed round her house last night PS I live 6 houses down hence why I know. I think she loves him. She says she still loves me but he is better and that she is falling for him. What shall I do I really want her back I have apologised for all my wrongs and I know my mistakes, but she is so happy now. I have never bad mouthed this guy but I did act needy and desperate.

    I cry every night still.. Its been 5 months and I am in so much pain.

    Please can you help me Kevin.

    • Kevin July 25, 2014, 4:14 pm

      Hey Dee,

      The reason you are in pain because you have not been completely no contact with her for more than a week. She is confused and probably in pain and she wouldn’t let you leave the pain behind as well. I understand it’ll be really hard since you were together for 5 years. But you really need to do NC for at least 2-3 months. If possible, tell her that you need space and time to deal with the breakup and you’ll appreciate it if she would stop contacting you for a few months. You need to get out of this state of mind and become happy with your life before you get back in touch with her. I know it’ll be hard, but it’s the only way.

      And I really want you to think about if she is someone you want to spend the rest of your life with. You both clearly have different values and beliefs. It’s very important in a relationship that your values are compatible with each others.

  • Dee July 20, 2014, 1:53 pm

    Thank you Kevin for all your advice and help. Dee

    • Dee November 4, 2014, 6:26 pm

      Hi Kevin

      I cannot thank you for all your help, I signed up to your email service and I purchased relationship rewind. I have followed your advice and I got back with my ex, but I messed it up really badly I kept going on about this other guy and I was also always questioning who was texting or calling her..

      She unfortunately left me again saying that she doesn’t find me fun anymore and that all I do is hassle her, she said she doesn’t like the guy that I am and she is not proud of me she also now has no feelings for me and no longer loves me.

      She has said she never wants to hear from me again and that she will contact my family if I ever hassle her again.

      I really did mess up bad this time but I did explain that in time I would have let go as I love her so much my heart was broken..

      What should I now do we haven’t spoken for 3 days. Any suggestions I am no longer obsessed with her, I have been on a few dates but my attraction and heart still lies with her.

      Is this it for good now I know she has joined dating sites and is talking to guys on there.. Any advice would be great.
      Thank you again

      Dee

  • Zech July 20, 2014, 3:18 pm

    I have a question. So me and my girl have been together for 2 years. How do I get her back? I did everything you said so far with the no contact for about two week right now. I found out she went through one relationship with a guy and they didn’t even start dating I think and he ended up with another girl. Now my ex is again with another guy. So what do I do to get her back how do I get her to leve that relationship and to come back with me? Thank you for the help..

    • Kevin July 25, 2014, 4:15 pm

      Get back in touch with her after no contact.

  • Liam July 22, 2014, 3:55 pm

    Hey Kevin,

    It’s been a long time since I’ve been here so I thought I’d fill you in on how things are now.
    I have continued to try to make positive changes to my life. Recently I have changed jobs away from the one that I hated into another that will hopefully turn out better. I have for a while stopped obsessing over my ex. Lately however I have been having thoughts of her again and I believe deep down I am still in love with her, despite what I tell myself when I go through all the ways she has hurt me.
    The situation between us is also confusing at the moment. It seems to be that if I go an extended period of time without contacting her (say 2 weeks) then she will text me but then never follow up with a flowing conversation or infact appear even interested in having a conversation at all! Also when she first hot home from university say around 6 weeks ago she was very up for meeting up and she would offer to meet up with me almost everyday. Then that abruptly stops. Whenever I ask if she wants to meet up now she usually says she’s busy alot of the week but when I ask her what she’s doing she seems evasive and just claims to be working. It feels like she has no interest at all in us meeting up but then at the same time she will contact me if she doesn’t hear from me for a while. It’s like she still has a hold over me that I just can’t break!

    I hope you are well

    Liam

    • Kevin July 25, 2014, 4:21 pm

      Liam, it seems you are doing good. But the essence of your relationship with her still hasn’t changed. She still has a hold over you and she still enjoys it. I think you have become more of an ego booster for her rather than a possible life partner. I may be wrong. But if I am right, you need to break the pattern. Don’t reply whenever she contacts you.

  • Jason July 23, 2014, 9:17 am

    Hi Kevin
    I don’t know if you got my message but I’ll type it again my girlfriend wanted to take a temperary break on July 9 so I didn’t contact her until July 12 she text me saying ” Jason I’m not with you anymore I have a boyfriend now I’m moving on find another girl” so I did mostly any guy would kinda do I beg and cried her to come back to me but no luck. Can you help me Kevin and is this a rebound?

    • Kevin July 25, 2014, 4:25 pm

      It could be. Follow the advice in the article.

  • Jason July 23, 2014, 1:22 pm

    Hi Kevin, thanks for all your info. Reading through it’s a really interesting website that’s been a lot of help. My question is a bit complicated (aren’t they all though…). I recently dated a girl who had come out of a long term relationship. She’s a great girl but suffers with really low self esteem and has a low opinion of herself. We got on really well and probably rightly so I was concerned that she couldn’t be emotionally ready for a relationship and that there was a chance I was a rebound. She had ended it with her ex, they had been together a while and he had treated her badly but she had felt too trapped in the relationship to get out until one day enough was enough and she called it a day. As I said things were going great and financially she was really struggling by herself so I offered to let her move into my place after about 6 weeks of officially being together (1st big mistake!). As soon as she moved in it was like some one had flipped a switch I’m her and she became very argumentative and really hard work so we’d argue loads. After a week she decided she wanted to move out again and said maybe we could try again once she was out. For practical reasons she couldn’t move out immediately but over that next week or so we argued loads though no longer in a relationship. She moved out a week later and within a week started dating the village knob head who had previously expressed interest in her but she had always ignored him. It took a few days and visits to get all of her stuff back and by which time she had calmed down and said that she didn’t mind me talking to her. I decided the best thing I could do was take some time out and so haven’t seen or been in contact with her now for just short of 4 weeks. I do miss her and felt we never gave it a proper chance to work, we rushed things to fast. She’s still with this guy and I don’t know whether I should make the next move you suggest and re-initiate contact. I wonder if she still thinks about me and whether my suspicions about being a rebound might be true. I think her feelings during the relationship were genuine but I don’t know whether we were even together long enough for her to develop a deep enough attachment for me to risk rocking the boat for her. What do you reckon?

    Thanks

    Jason

    • Kevin July 25, 2014, 4:29 pm

      I think it’s a good thing that you have only invested around 6 weeks on her. It’ll be easier for you to move on. You know very little about her. And from what you know about her, she has low self-esteem, argumentative and can’t be single for long time (probably because of low self esteem). All of them are red flags. You will be better off moving on. If you decide to pursue her, be prepared for a lot of drama and confusion. And don’t expect a healthy long term relationship.

  • Ricky July 25, 2014, 12:09 am

    About a month and a half ago my ex gf broke up with me because she said she was unhappy and of course i went into panic mode and made all the mistakes you’re not supposed to. Long story short. I texted alot. A LOT!!!! and now she is, in her own words, “seeing someone”. We were together for 2 years. And a few months before we broke up my mom was diagnosed with breast cancer and I am a mama’s boy and was very scared of losing my mother. So i lost control of my emotions and ended being more angry all the time and I feel that my anger led to this break up. I want her back so badly. What would you recommend I do?

    • Kevin July 25, 2014, 4:30 pm

      Follow the advice in the article Ricky.

  • man July 26, 2014, 3:32 am

    wow. what a shameful post in itself. If your ex is your ex and you truly love her then let her go. Respect her choice and her relationship. Dont rip them up because of selfish daydreams of getting something back that more than likely is over. But then again, if she chooses to leave her current for you then I guess you guys are perfect for each other because its obvious neither of you respect the meaning of being in a relationship in the first place.

    • Kevin July 26, 2014, 12:45 pm

      Thanks for your comment man. I understand where you are coming from. But unfortunately, it’s not so easy for most people to let someone go. This article is meant to give them one last hope of trying to get back something they can’t let go. If you read the article, I refer to my main article on “getting your ex girlfriend back“. In that article, I tell them that the most important part of this process is to work on yourself and learn to be happy without your ex in your life. Once you’ve achieved that state of mind and you still want your ex back, only then you should contact her and try to get her back.

  • Liam July 26, 2014, 9:58 am

    Hi Kevin,
    Yeah I think you are right about that. Back during the time when she wanted to meet with me quite often, that started out with her asking if I was seeing this girl that I am friends with. She was very quiet and withdrawn when she asked me but when I told her that we we’re just friends she seemed a lot happier.
    A couple of days ago we met up again to go to the beach and went out for a meal together and she told me that she was going to meet a guy the next day. I asked casually if she was seeing him and she said she didn’t really know…not sure if she’s just playing the “I’m doing better than you” game. What are your thoughts? Thanks Kevin

    Liam

    • Kevin July 26, 2014, 12:40 pm

      My thoughts are same as before. She likes to have a hold over your life. And she will continue doing so for as long as you let her. Sorry, but I don’t think you will ever really get to be with her again. IMO, you should cut contact and not reply to her at all.

  • Dwight M July 26, 2014, 5:40 pm

    I was with my girl for almost 4 years. We been engaged for 6 months. I’ve known her since I was 17. I’m 32 now. When we first started dating she accused me of trying to holler at other girls bc she seen me talking to a woman on Facebook w a really inappropriate charm. From what I gathered she had insecurities from her past relationships because her past two boyfriends cheated on her. Most of the relationship she would ask me about other girls and go threw my stuff quite often. I was never cheating on her so I was okay with her doing it. But she got mad for talking to old female friends and she seen I looked at porn.

    We argue from time to time like normal but one day we got in a big fight bc I was trying to go threw her phone and she was acting weird about letting me. We got into a scuffle over the phone. The police were called, I got arrested. When I got out we ended up hanging out staying the night together but that’s it. She said she didn’t mean for it to go as far as it did. We had small talk about needing space and working it out. Later on I came over to get my stuff and I noticed that she had other guys over. I got my stuff we got in an argument when I was taking my stuff out the house. Her friends told her that she should get a PPO on me and she did. She tells me her friends hate on me all the time so I feel like there the reason I have 1. Her new man bought her a land rover and took her on vacation all w in a few weeks. My question is what should I do? I have a no contact rule by law but I know she still thinks about me n is over the fight we just had.

  • Dee July 27, 2014, 3:36 pm

    Kevin thank you so much for your advice…

    I tried again to do NC it lasted a week she called me crying saying she was worried about me. She says that she is really happy with this guy and that she loves him, but she says she loves me too and that there is an empty space in her about me.

    I agree about us maybe not being compatible but I never understood during our relationship how I could have done things differently, hence why I wanted some space to figure things out but instead she gave up and got with this guy. My question is Kevin is she in a rebound relationship? She loves him and its been almost 5 months now. I am trying to move on but I am just filled with so much regret that I could have done things differently, I met up with her 2 days ago and she still loves me but she is so angry and very confused. I apologised and said that I have learnt from my mistakes.

    But after she said she still loves me she said that she is going out with him and she had to rush off. I am so confused Kevin. I really love her but she is in his arms and is falling for him. 5 months is a long time right? She keeps saying that he treats her wonderfully and that her life is really good, do I use that cleashay and leave her to be happy as I made her miserable? And say to myself that if I love her, her happiness is more important or is there still hope? She text me this morning to say good bye and that she has given up and closed our chapter. What shall I do I am so confused? Thank you so much again for all your help.

    Dee

    • Kevin July 30, 2014, 4:43 pm

      I think it’s a rebound. She never got over you and she still loves you. That’s the sign of a rebound relationship. I think if you apply no contact and disappear from her life for 2-3 months, she will break up with him.

  • James July 29, 2014, 5:09 am

    My girlfriend told me things weren’t going to work out just about a month ago. I poured my heart out to her, I cried in her arms not to. But she insisted that being apart was best. She said I didn’t care about her or love her. She is now with a new guy. She seems so happy. How can she be so happy when I am having the worst time of my life. I am miserable.

  • Santiago July 29, 2014, 6:56 pm

    Dear Kevin,
    I just read both your articles and I have to say your advice is on point. But my situation is a little different and if you could help me out. See the thing is on currently deployed in Afghanistan, but before I deployed I was with this girl for 8 months and things were great, but out of the blue she said the spark we once had started to die out. (This was a month or so before I left). Of course I still have feelings for her and we’re still on good terms. And even though this happen we would still have these hour long conversations where we would make each other laugh, simple talk. And even when I finally left overseas we would still talk, I’d call her when I got a chance and again we would talk for hours, I even sent a couple of hand written letters when I couldn’t call. So that was going on for about the first 6 months since I’ve been in Afghanistan. Now here’s the problem during our last phone call she mentioned she starting seeing this guy. I know who he is but I’m not friends with him. Of course I kept my cool and just shrug it off. But once that call ended I haven’t gotten in touch with her. It’s been 2 months now that we haven’t talk but I know she’s still with him. I’m coming back home in little over a month and I’m not sure what I should do. I know I want to get her back. Help a fellow soldier. Thanks Kevin

    • Kevin July 30, 2014, 5:05 pm

      Does she know you are coming back? If she doesn’t, call her and let her know. When you reach there, wait a week or two (giving her some time to get in touch with you) and text her.

  • Rudy July 30, 2014, 8:01 pm

    Kevin,

    Did you get my comment this most recent Saturday or Sunday?

    • Kevin August 1, 2014, 12:45 pm

      Hey Rudy,

      I don’t usually approve comments that are extremely long. Your comment was probably deleted for the same reason. You can post here again. But keep it short this time.

  • Jason August 2, 2014, 12:12 am

    I mean (ex gf name) not (gf name)

  • lesley August 2, 2014, 5:08 pm

    I had a relation for 2 years with a beautifull girl, we had a lot of fights at the end of our relationship and she wanted to brake up 3 days ago. yesterday she went on a date with a really good friend of her. they were always texting each other at the time we were still together. they have the same humor and interests and he is better looking than me. my girlfriend told me they didnt kiss or anything but she had a really good time she said. and he means more to her than me.at this moment. It really broke my hearth when she told me that its possible that they can get a relationship in a short time.

    I really want her back. she is so beautifull and sweet for me. but I already broke all the rules from your guide. I texted her so much to come back and now she blocked me on facebook and everything. I really dont know what to do now.

    I also now the guy she is dating with. we did a lot of things together with my girlfriend. but my girlfriend always told me she didnt love hime or anything untill yesterday.

    Its really hard for me so please give me a tip so I can fix our relationship.

    thanks,

  • Jason August 2, 2014, 10:42 pm

    Hi Kevin I think my brother is making it worse for me to get back with my ex he has been texting her on my tablet and I its going to get worse for me what should I do? 🙁

  • Jason August 3, 2014, 5:23 pm

    And also a few days ago my ex texted me but I received it today when I texted her back (even though I shouldn’t since I have to wait for one week to text her) she send me a text
    Her: “Well Jason I dnt like u anymore I found someone new that I’m really into”
    Me: “wait im tlking about me being a danger to myself and society that were im confused, im not tlking about wat u said earlier, i thought we were friends are we
    Me: ” can we still be friends?”
    That how I ended the conversation she hasent respond to me. Did she say that to make me jealous? I’m so confused and does she care about me? Please help me Kevin what do you think

  • brendan August 4, 2014, 2:02 am

    I need help. My gf and i just broke up 3 weeks ago after three years. She is confused and stressed about life and doesnt think she is happy or in love with me anymore. I made a few mistakes but i have proved to her that i am changing. I sent her a note and told her how i felt. She has been hanging with another guy, but its not serious yet. She said she needs time and space to really figure things out. She said she could see herself marrying me. Im 23 and I know she is the one. For the first 2 weeks i let my emotions get the best of me and we hung out a few times instead of giving her space and I did break down a few times. I know that it is making her decision harder, and is pushing her. She said she wants me in her life and doesnt want to stop talking to me. She said the other guy she doesnt have to worry about anything right now. What do I do to get her back?

  • Peter August 4, 2014, 6:07 pm

    Hi Kevin, I need help. My ex girlfriend contacted me on facebook and asked me about the Renaissance Festival and then she and her boyfriend went and got a caricature. She posted the pictures and it just tears my feelings in half since the last time she was here she was basically flirting with me. I’ve tried to forget her and my parents and friends think she is just playing me. I don’t know what to think and I miss her but at the same time I feel like I would fail to make her happy if she really does have latent feelings for me. She used to text me when she was upset about anything but ever since her boyfriend said he was uncomfortable with her seeing me she has been giving me the cold shoulder. It’s been a month of no contact and I don’t know if I should start texting again, especially since she looks happy which makes me happy since I enjoy making her happy but at the same time I can’t stand seeing her pictures. I hold no ill will towards her boyfriend but I still feel so torn. If I contact her, would there still be a chance? She starts college in 16 days at a college which is closer to the college that I go to. I really need advice about this. Please respond. Cheers.

    • Peter August 7, 2014, 7:57 pm

      Hi Kevin, just as an update, I started talking to her after the month of no contact and she has replied to my texts and it seems she has reestablished my number since she did not ask who I was. I still need advice as to how i should proceed to build attraction and what to say that would not let her catch on since she is bound to be wary if I try to flirt with her. Do you think that I possibly have a chance to win her back? I am glad to hear that I was not in the friendzone but I fear that the month of not talking to me has done nothing since when we have texted things like “What are you up to?” she doesn’t reply and I am unsure how I can build attraction that supersedes her attraction to her boyfriend of three years. Please respond with as much advice as possible.

      • Peter August 17, 2014, 1:54 pm

        She now has spontaneously contacted me asking about when I leave for college. If you could please respond and give me some advice for how to build attraction and possibly get her back, I would greatly appreciate it. Cheers.

        • Peter August 27, 2014, 10:50 pm

          She now has moved into college and is more responsive to my texts now. What can I do and is there any hope?

  • Xavier August 7, 2014, 8:43 am

    So me and my ex were together for about three yrs we were engaged and have a daughter together well then where we were living wasn’t the best place to honestly raise a child and the money wasn’t there so we moved and it didn’t work so we went back for about three months and I finally had enough and left and came back to my home town we were separated about a yr I was doin wat I needed for our child and she had her pet but when something went sour she came runnin back to me outta nowhere I brought her and our daughter here with me got a apt she was workin and then things crumbled apart she met a fry cook at the peak of his pontentual with nothing to offer and caused me to lose my apt and I have the child most the time but we have to stay in contact to a extent but if I don’t talk to more than wat we need to about our child she will pick fights and arguments just so I will talk to her what do I do?

  • tony August 8, 2014, 3:38 am

    We have been together for 4 yrs, she packed up everything and moved 1300 miles away back home on Jun 2. I drove there 10 days later and spent 10 days with her and we were great, we were back together again the first day i was there, and we planned for me to move there. I came home for work and 6 days later she broke it off again. 3 weeks went by and she came here for work and contacted me and we spent 10 of the most amazing days together that we have ever had (as she said) and I agreed. When I dropped her off at the airport everything was fine. Talked to her 5 days later and we’re not good again and all the communication ceased. Three weeks later as in today I see on facebook she is in a new relationship and has unfriended me.
    Today I sent here a text congratulating her on her new found relationship and and And hoped we could still be friends even if we weren’t going to be together. Been together 4 yrs and broke up alittle over 2 months. I’m trying to follow your stuff on relationship rewind and now on here.
    Where am I going wrong?

    • Kevin August 9, 2014, 8:17 am

      Tony,

      I think you are acting too soon. Give her some time. Perhaps, she is finding comfort in her rebound. Or perhaps, she expected a reaction from you after she unfriended you and you gave it to her. I’ll recommend strict no contact for at least two months. Contact her after that.

  • Bluemu August 8, 2014, 7:43 am

    I blacked out one night and cheated on my ex girlfriend. She took me back but the same thing happened a few months later and we broke up. Never slept with anyone, just made out with other girls, not that it’s an excuse. Anyways, for the past year every time we saw each other out we ended up going home together until a few months ago. I hadn’t seen her in a while and realized I wanted something more again, but when I asked her to dinner she told me she was seeing someone else. A few days later I asked her to meet me in person. We met and told her I was still in love with her and wanted her back. She told me that she felt the same way, though she wouldn’t directly tell me, and that we could have dinner soon. When I followed up via text she told she wouldn’t get dinner with me, and that she didn’t love me anymore. I’ve seen her out a few times and she tries to make eye contact with me only to smile and say nothing else. She’s been dating this new guy for about 3 months now and she just moved on to the same street as I live on. The new guy has her smoking dope and doing psychidelics. I haven’t contacted her in almost three months, deleted her number and everything but I still want her back. What can I do?

  • Andy August 13, 2014, 7:09 am

    I broke up with my girlfriend of 8 years somewhere beginning of July and mess it up real bad. Have been begging her since then and wanting to go out with her. Found out last week that she got a new guy which i was devastated with the news. Wish i found this website earlier. Now i’m trying the one month period and see how it works. Great write up.
    Thanks.

  • Matthew August 19, 2014, 3:03 pm

    I’ve got a question

    So me and my girlfriend broke up 3 weeks ago. She left me after a year and a half of dating. She has a 2 year old whose dad is not in the picture. I’ve basically been his dad. After a few days I texted her and ended up going to her house the next day to see him. We talked for a minute and the topic of how I was planning on proposing to her came up. After we put her son to bed I went to leave and she told me that part of her will always love me(she broke up with me because she said she didn’t love me any more). I left and a few days later she started officially dating an ex (I knew that would happen as soon as she said she was breaking up with me). This ex,in their previous relationship, cheated on her, stole her dog, and at one point got her drunk and raped her while she was blacked out. She always told me I was the first good guy that she dated. How can I get her to break up with him and come back to me? Other than the time I went to her house I haven’t talked to her at all.

  • Achilles August 20, 2014, 8:08 pm

    Hey Kevin,

    My case is slightly different, I’ve like this girl a lot since December last year and in June I found out she liked me as well. We became extremely close and sort of dated (unofficially) all our mutual friends thought we were together. But I never asked her because I thought that we should wait a while longer till after our exams. We had been best friends and then we had become something more.(no sex though cause we’re both Christian and are 17) 😉 Turns out she thought I had given up and she said yes to some boy in her school who’s a couple of years older than both of us. She told me that when she said yes to him she still like me, she never just stopped liking me. It’s been 4day, is it too late for me to go into no contact? Do I still have a chance in this case? She was still flirting with me the day before she got together. Thanks man any help would be much appreciated.

  • D August 21, 2014, 11:47 am

    Wonder if you could help me Kev. I’m in Dire Straits. Me and my gf broke up 6 weeks ago due to her wanting to live down with her parents and me living with mine. She wanted me to move down with her. But i was an idiot and said i didn’t want to. Theres like an hour distance. Anyways on the day of the break up we both cried got upset etc etc. She wrung me that night saying she dunno what to do. I said don’t worry it will work out. A few days later. No texts or call. She starts acting wierd like she hated me. Everytime i called her. No answer or to the reply of WHAT ?. This went on for a week untill i thought sod it. So i deleted everything from my life from her. All through the next few weeks i applied the no contact rule. Even though she kept texting me. Finally we chatted and it was like meeting her again. She was so normal and every day she would text me constantly. To the point where if i didn’t text back. She would say “Are you ignoring me” ?. I thought this was a good thing. Until one night i got back and a lad text me over her phone saying he was with her. And he was gonna stab me. You know the usually sad antics of people. Anyways i wrung her. She said he’d stole her phone but she was thinking about getting with him. I said just wait till i talk to you first. So anyways i decided to get a place down where she lived. I met her took her away for the day. It was nice but awkward. Then i told her i missed her. And i now have a flat here. And we should try again. She told me she didn’t want to because she felt like she was too happy. Not sure if that was true or not but.. Anyways i said ok. Took her back to the place we had a few drinks. But i felt abit rushed as she kept her coat on. And kept saying i can’t stay for long. And then she went home. That night she text me saying. “Thanks for a great day and she would see me tomorrow. Next day came she didn’t text till later in the day. Aways the “Hey how are you ?”. So then she told me she was feeling poorly. So i thought she was making excuses. So i texted her and said “Its ok if your feeling poorly leave it today”. She texted back saying “No i want to see you”. I said ok. And that night we met. We went back to mine had a few drinks watched a dvd. This time she took her coat off and was dressed more decent. She kept talking to me and looking long into my eyes. Then looking away. She told me this lad was only her friend. I said “I didn’t mind its not my life”. She went. “I know but i just thought i’d tell you”. Anyways i got close to her once or twice but she was edgy and kept moving a bit away. So i gave her space. I then gave her my jumper cos she was cold. End of the night came we had a cuddle and i walked her home. She kept talking so i quickly applied the mean rule. “You better get in you’ll get cold” She did seem she was shocked at that. But turned round and shouted “See you monday”. The next day i went home to family.
    No texts from her till 19:00pm. The usually “Hey how you ?”. I left it an hour. And then tried the jealousy tactic. Told her i was with a mate. “I got texts saying is it her you told me about” I said does it matter” She went “Just tell me”. I said “were just mates” She replied with “For now ?.
    Then sent another saying “I’m not jealous why don’t you get with her. I told you i wasn’t getting back with you”.
    I was shocked at this. Because maybe i’m reading into it too much. But this is the act of jealousy. I told her i would talk later. 2 hours pasted. Another text from her “Too tired to talk going to bed night” I told her ok Night. Then she replied with “Hope you had fun tonight. Night”
    Lol is she stringing me along does she wanna get back with me. I’m lost. ??? What do i do. I’m suppose to be seeing her monday ?. I really do want her back. I realised how much i neglected her in the past. And i want to start a fresh new relationship with her. What do i it ???

  • Pierre August 21, 2014, 12:25 pm

    So heres and update. My ex cheated on her new boyfriend with me……She said she felt really bad about it and she hates feeling guilty. She said she’s still very inlove with me and that she just wants to see me change before she breaks up with this guy….She said as long as i go back to FL and do what i have to do to better myself then she will consider getting back together, But she wont leave this guy until then. I told her that if she invested anymore time it would be harder to leave him..Her excuse is that he has done nothing wrong to leave him so that she wont do it right now. Idk what to do. Im leaving tomorrow for FL and i know that you have not replied recently so im praying i can hear from you soon.

    • Pierre August 21, 2014, 12:29 pm

      Also she said that he has no time and she only see’s him like once and maybe twice a week. She said that she hates that he cant see her and that sometimes she gets upset with him. She told me she didnt expect dating this guy would be so hard. I really love her and i know i can make her happy.

  • Rudy August 21, 2014, 2:30 pm

    I need advice
    My wife and I have been together for 10 years. A few weeks ago I lost my temper and got drunk because of some insecurities . …. Then I broke down emotionally becuSe of how I acted….. We argued like crazy.. For a few weeks after she said she didn’t love me the same anymore…. I contacted her friends for advice…this pissed her off . I left to give her space and I am staying with a friend she keeps say thing are not the same she doesn’t feel the same about me…. I showed up at our place and found that she’s talking to some guy… She doesn’t know that I know this… She didn’t get out of the car and left I left back to my friends house. All day she keept saying she doesn’t love the same, things aren’t going to work out and then send me a text lets not talk for a month and revisit the situation. I am not sure what the hell is going on.i am super confused it feels like I done, but she gives me hope. I am going to respect her wishes and leve her alone but I am not sure what will happen now I need advice ASAP…. It feels like all I am doing is screwing things up I want to go home…

  • dave August 21, 2014, 7:33 pm

    I was with my ex girlfriend for 5 years I left her for somebody else but that never worked out and now she’s with another guy and been with him for around 7 months and he living at her mom and dads place and they’ve already been on holiday! I’ve had no contact with her for about 2 months and now I have, I’ve made all the mistakes of begging and constant crying. She still willing to talk to me and even meet up so I can get through it but as friends and said we could never get back together because she with him and her family hates me. My judgement is massively clouded at the moment so truthfully do I have a chance?

  • CJ August 22, 2014, 5:12 pm

    Ok so, my ex and I broke up in early July after 15 months. I felt like I couldn’t trust her because she kissed another guy and now is dating her family friends son. They have been dating for like a month. Like for the past 2 days have been thinking of trying to get her back. But I don’t know if I can trust her and her and I have been through alot. Can you help me?

  • Zech August 22, 2014, 9:21 pm

    Hey so me and my girlfriend have been dating for two years. I live her so much. But tough times happened and she left me. Now she’s with another guy. They met over the summer. We’re in highschool. I love her. I see her around the halls, she’s in one of my classes, I see her in the halls with her new boyfriend. But over all I keep my cool. I don’t get sad I don’t break down crying. I’m keeping my cool. I recently started texting her last week and did it again a week later. I didn’t talk about personal stuff just regular stuff. I’ve been with her and we’ve been through so much stuff for me to let go. I love her and I’m never gonna give up on hope. So I ask you. What should I keep doing? Please help. I miss her so bad. Please and thank you.

  • Peter August 26, 2014, 12:13 am

    Hey Kevin I would really appreciate help with the matter I posted earlier when you have the time.

  • Chris August 26, 2014, 3:12 pm

    Hello everyone
    I can really use some advice …
    I’ll make this a short as I can .. I’ve been in a relationship with a women I thought was the one for me … Recently her ex ( father of her two little girls ) was texting her saying he wanted her back etc … It caused us a ton of issues , I got very jealous and thing went down hill from there ,,, she started distancing her self from me and it was pretty obvious that he was the cause … I tried my best to talk to her it just didn’t help ,,,, then she told me she was in love with two men… And we argued a lot bout it finally she broke it off with me and she started seen him the next day …. I’ve been in no contact with her for almost a month … Not sure if this guys a rebound or if I should even try to get her back …. I love her very much but I just don’t see any hope…

    • Kevin August 28, 2014, 7:38 pm

      Hey Chris,

      Sorry about that. I won’t consider him a rebound. To be honest, your chances are less. IF you want, you can try once, but if it doesn’t work, you should move on.

  • chris g August 29, 2014, 2:05 am

    My story is a little different. We were seeing each other casually for about 7 months. During that time we both mentioned having feelings for each other but we’re both not ready for relationships. End of July she calls it off. Tells me never to call her again. I did the usually texting etc for a couple of days. I went over seas for a weeks so I was able to do the no contact thing. The other day I just text her and asked her to call. Before I even had time to send the text she was calling. We chatted briefly, she told me that a lot had changed since we stopped talking. She wouldn’t really go into detail but she did say her hair was now bright red and she had a new tattoo. I asked her if she wanted to get a coffee which she bluntly said no. Just because I called you doesn’t mean we are back on and that I should start seeing someone else because she was. She also made a point to say “it’s not serious though. I just told her I was very happy for her and glad she was doing so well. That was basically the end of the conversation. She then tested me pictures of her hair and tattoo. So is this guy a rebound? Is that even possible because we were never actually in a relationship? I think.she might be ready for one now which concerns me. What should I do now? Any advice would be appreciated.

    • chris g August 30, 2014, 2:45 am

      I definitely need your advice.

      • chris g August 31, 2014, 5:16 am

        Do you still reply to these kevin?

    • Kevin August 30, 2014, 8:30 am

      There’s a chance the guy is a rebound. You should follow the advice in the article.

      • chris g August 31, 2014, 5:18 am

        So even though we were just casual he could still be a rebound? What do you make of the phone call?

        • chris g September 1, 2014, 1:54 am

          Letter sent today. I hope this works.

  • Peter September 1, 2014, 8:16 pm

    Just to extrapolate my situation, She has been with the new guy for a few years now but she has never spoken to me about him or anything. Before I started no contact after she left my house that one day, she came to me specifically for consolation and we hugged goodbye. Now she and I are both in college and she and I are closer in terms of distance than her boyfriend and her. How can I flirt or build attraction that I had before? She took the time to ask me when I was leaving for college and I am wondering if there is still a chance.

    • Peter September 4, 2014, 1:30 am

      She now has started giving me the cold shoulder and is ignoring my texts. Should I do another month of no contact? Please respond! Thanks.

  • SadistMan September 2, 2014, 2:46 pm

    OK so I will make this short. My ex dumped me in Jan 2014 of 4 years of relationship. I did NC for a month, then started doing the texting trick and got her in the month of March. I lost her again in month of August. After analyzing my situation I found out that 1st brokeup and 2nd breakup are very simliar. When she found a guy she dumped me, when she realized he wasnt good enough she came back to me. Then another guy approached her and she dumped me again. So I am not sure if i should want her back or not. She loves me but she dumped me because of distance. So I am not sure if she actually doesnt love me or if she did this out of feeling miserable because i am not near her. Any adivces?

  • Aron September 3, 2014, 2:46 am

    Hey Kevin, so I’m in a pretty unique situation. Basically my ex and I dated for 18 months, and she had left me due to distance (30 minutes -.-) and got in a rebound relationship, but came back, and I took her back. About 4 months into that second chance she cheated on me about twice before I really found out, and she had been lying a lot. Every time we break up I beg and plead and it takes me quite a big to figure out it’s not complete wrong way to go. Anyway, we both were in rebound relationships, and I was getting back on my feet when I saw her at a party on my birthday. She ended up coming to my house around 6 am because she had nowhere else to go, and we had sex and from there struggled to be back together until we were. Turns out she was still hiding things, which almost ended us but I still took her back, she actually had sex with some dude before coming to my house at 6 am and having sex with me. (Don’t forget this guy she had sex with before me, he comes back). Anyway, I take her back despite all of these things, and we have an amazing summer together. We both are madly in love with each other, there is no denying that at all. We have great chemistry and are ridiculously comfortable with each other, families LOVE each other. Towards the end of summer (About 2 weeks ago) She cheated on me again, and I broke up with her and then tried getting her back anyway. I begged and pleaded just like always, and she wouldn’t. Yet, we would still text, and talk on the phone and it was mainly me trying to get her to realize everything. So within these past 4 days so much has happened. We partied together, came back to my house and hooked up, then things went back to normal. Then I went on a date with another girl and she saw us and she just said fuck you to me and flipped me off. Later that night we partied together again, and she looked me in my face and then left with the guy who she had sex with months ago. (The same one who she had sex with then came over and had sex with me). So that night someone shattered her window cause she was gone all night, and I was the one to handle EVERYTHING while she was still gone. Talked the cops away, the neighbors, got her out of everything and then she showed up. We bought some party pizzas (We always did) and went back to my house and hung out for a while, and we hung out that whole day. I changed her tire and idk, everything seemed really great again but I could still kind of tell she was a little held back. There’s no doubt that we love each other, and are supposed to be together. So later that night I was feeling indifferent and just asked what she even wanted from me, and she said a friend she can trust more than anybody. I asked her if she really wanted to move on and she said she thinks so and it’d be for the best. For once, I lied and said “I really agree, and I would like to be friends at some point but I just need some time” I could tell this caught her off guard because of her replies. Things like “Do you really? You can come to me for anything… I’m always here for you…. I love you.” I just told her she needed time to because she was heading down the wrong path (Partying every night and doing dumb shit) And she said she knew and thank you for everything. I said “It was my pleasure Mo (My nickname for her) I really do love you too, goodnight.” and then she said “Please don’t take to long to talk to me… I love your company… I’m going to miss being called Mo:(” Then she said goodnight in another text. That was last night and I haven’t replied or talked to her since. I realize my best weapon at this point is to pretend I don’t give a shit for quite a bit of time. I see you haven’t really replied lately, but it would be GREATLY appreciated to get your 2 cents on this, since it seems you’re pretty smart with this. I’m kind of trying to find a path and I feel like your help will benefit me here. Please and thank you(:

    • Kevin September 8, 2014, 5:16 pm

      You did the right thing. Do NC for at least 2 months and think things through. She cheated on you quite a bit and this might create resentment in you later on in the relationship.

      • Aron September 9, 2014, 4:58 am

        Thanks, yeah I was only going to do NC for a month, but I just saw a message of her talking to this guy, and he was saying she was better off without me (Neither of us know this guy) and she was like “I 100% agree(:(:” So, while that sucks it kinda shows me where she’s at right now I guess.

  • .. .. || September 4, 2014, 10:27 am

    Hi Kevin, great article, so many good points. Here is my story, would love your thoughts.

    My ex and I dated for over 5.5 years, and lived together for 1.

    She shows up at home throwing things, saying we’re done and reaching for my pockets. She was convinced I was on a dating app. I didn’t show her my phone, instead, I left. (In hindsight, I should have just showed her my phone, I was just caught off guard). She packed up, and moved out, taking everything from our place including photos. She even changed her number that night!

    The past four days have been miserable. We haven’t had contact, except for a few messages she sent me basically telling me there is no chance we get back together and she never wants to talk to me ever again. Apparently she has been telling her coworkers that she’s done and will never go back to me. I also found out she is talking to one of her exes (the same guy she went back to after we took a break last year).

    What are your thoughts?

    • Kevin September 4, 2014, 3:19 pm

      If she did that without any cause, then I think she cheated on you (or was thinking about cheating on you) and was looking for a reason to breakup. I’ll suggest you do NC for 2 months and if you still want her back after that, follow the advice in the article.

      • .. .. || September 5, 2014, 6:06 am

        Kevin, a little more info on this…found out she is not only talking to this ex, but they had dinner and have already planned a few group dates. Her family doesn’t like this guy and she is lying to them about who she is going out with. To top it off, she made it clear to a friend that she would ensure I found out by posting photos on these dates online (which I’ve defriended her on).

        What are your thoughts now?

        • Kevin September 8, 2014, 5:17 pm

          My thoughts are pretty much the same. She is immature, irrational and probably will be a bad life partner. I’ll suggest you do NC for 2 months before deciding to get her back. Don’t try to keep tabs on her via friends etc.

          • .. .. || September 14, 2014, 4:53 pm

            So, in following NC (going on two weeks+ now), I decided not to show up to an event where she was going to be (and I was supposed to go). She later drove by my house with some friends and honked the horn at me when I went to see who it was. To drive by my house, one would have to physically turn down my road off of the main one, so it wasn’t a casual drive by.

            I got a follow up text from one of the friends saying “i wanted nothing to do with that, sorry”… is she thinking about me or just being a b**ch?

          • Kevin September 16, 2014, 4:42 pm

            It’s hard to say. Could have been her friends. Don’t overthink it and don’t let it bother you. Continue your NC.

          • .. .. || September 26, 2014, 7:12 pm

            Screwed up and broke NC two weeks ago, which lead to a very cold message from her, essentially that our relationship sucked and that I was not to contact her anymore.

            Two days later, her relationship went “official” on social media with the new guy and she put a date that the relationship started a week BEFORE ours ended (which she changed to one day after ours ended, presumably after someone called her out). She has been posting things non-stop about this guy being her true love, soulmate etc.

            Two days after that, she drove by my place again, and I was outside and she proceeds to lay on her horn (this is the second time she’s done that now).

            After that communication, I’ve been in NC again for 2 weeks. What the hell is going on!?

          • Kevin September 30, 2014, 4:12 pm

            She is being immature and trying to get a reaction out of you. Don’t give it to her. Continue no contact until she calms down.

      • .. .. || October 14, 2014, 7:37 pm

        Kevin, hoping you can respond to this one.

        So its now about 6 weeks. I have heard that she is asking/telling people that she thinks I’m dating someone. I have also heard she drove by my place again, the supposed new girls place and also my parents house to “see where I was.” However, I also heard that she is moving with the new guy out of state (to a place where my family has two vacation homes and a place we talked about moving to)… All of this is supposed to be happening within the next couple weeks. The social media posts have continued with her and the new guy as well, claiming this to be her soulmate and true love.

        What course of action should I take?

  • Aron September 4, 2014, 5:13 pm

    Think you could reply to my message? Idk what to do.. I thought I was good but here I am writing how I feel on paper cause I have to get it out..

  • Valentino September 8, 2014, 11:15 pm

    Hi Kevin

    My ex just left her boyfriend after only seeing im for a month. I want her back but she says she wants to be single so she can put her “ducks” in a row. She said that she wants to talk still and be single together until she feels that we are ready to be together again. She told me that she loves me and is scared that i might revert into what i use to be. We have been broken up for 3 months…..I am very confused and love her to death…Also i moved to another state…

  • Animal September 8, 2014, 11:45 pm

    Kevin, good article, i see alot of people run into some crazy relationship problems.. and you have a great guide, because worst case, you re-find yourself, so at worst, i will take that!

    Hello, and thank you for taking the time to read…i suppose i am looking for some advice on a situation that has caused me alot of pain and heartbreak, as a man, a father, and a lover…

    My EX Fiance and I split up 3 months ago we were together for 4.5 years i am 30 she is 35… We had such a hard time communicating while we were frustrated,, I know i have been stubborn during some of these arguments and i know it takes two to argue. When we would argue, there was usually yelling,and she was a pusher, and i just hate yelling in front of our kids, ans sure as hell no pushing, (3 year old daughter with her, and 12yr old and 7yr old with my ex-wife).. Well During the “bad” time of our relationship, which was the last 6 months of it… the arguing was getting quite often, It was a very stressful time for everyone involved, I was the breadwinner and she was a stay at home mom. My job was ridiculous at the time, money was tight, she doesnt drive so i was doing all the transportation for things, it was Winter, so there definitely was cabin fever as well, on top of not alot of extra cash for dates. So intimacy and sex were gone, for 3 months, no kissing, no cuddleing in bed, nothing… I tried to talk to her about this on several occasions and i know its a touchy subject for everyone and usually alot of emotion when talking about this stuff.. so i tried to be as sweet as possible, i posted an appreciation MEME on FB about stay at home moms and their importance…. I knew trying to Talk about it again was going to end in argument, so I chose email…” Good morning babe, i hope your day is going well… i must ask..Whats going on with our intimacy and sex life??? i mean no disrespect or anything, this is just a legitimate concern i am having. XOXXO Me”
    The reply was slightly backwards… “i was feeling on top of the world after seeing that post and now i feel terrible, thanks.
    Ummmmm Okay??? So thats when i decided i will just keep this to myself for now,, i was feeling completely neglected, and maybe she could say the same, But eventually just going to bed alone everynight, and her being online/facebook all night sometimes until 330am, and then me coming home from a stressed out day at work and hear about some new guy she met on facebook, he is interesting and blh blah blah…. It sparked a small fire under me, so eventually i confront her about said new guy, and “there’s nothing to be concerned with, he has a girlfriend”. okay fine, i trust ya. The next day “oh i guess he doest have a girlfriend, we should hook him up with so and so.”
    This made me pretty upset (inside that is) and so now i feel not only neglected in any of my concerns, but also for a computer and MAYBE some new guy, i told her the only way i can get her to actually acknowledge my concerns was to post it on facebook lol.
    Ok things are now like pins in needles at home, Some days were better than others, She was very skilled at cooking and always made sure we were fed healthy, and sometimes i would even still come home to a shot on the counter =). So oneday all hell broke loose, another argument… and the kids were standing right there, crying covering their ears, i hate seeing this!!! so i said… Stop…Look….they are crying!!! well i tried to walk away and she was not allowing that. So i say…Get out of my house, and go stay with your sister!!!! She tried to stay at sisters but that was not an option per her sister…So i tell her to get an apartment in town (this whole time i am coming off anti depressants, She knew this, she suggested i got put on them a year prior) (and yes i know, my bad for just stop taking them, however my family was not happy i was on them, i was distant..etc…) So anyhow. she begged and cried and tried to talk a few days later,.. but i was so mad i couldnt, and there were never an actions this was an ongoing thing, there was always a talk and somehow it was put on me everytime and then be right back in square one. so she moves out, and i know she is pissed at me, still telling me she loves me though. A few days after her moving into apartment, i was taking things there for her and my daughter(who stays with us both) and told her i really wanted to work things out, that i LOVE her and would love it if we would go to counseling. Well She did not take that well, and asked why would i want to try that now, why am i all of a sudden trying to work things out??? i replied because it means alot to me, everything, our family, her, and our home.” still not happy about the “home” part i may add. But we both agreed the kids were suffering. So the first 2 weeks there was still alot of communicating.. Loving texts etc… I went to stop by oneday after work to drop things off for our daughter.. and i felt good about things calming down..so i replied to her text that maybe i will get a kiss today?… her reply was “lets not complicate things? huh??? that was out of no where… Well “theres nothing to be concerned about guy.” had asked her out… Um ok, why would she be texting me that she misses me and still has strong love for me, but still investing more time and energy toward this man??? Well she assured me that its just a mere friendship and she doesnt know how she feels about the guy, she thinks she just likes the attention. Well that really didnt make me feel much better, now i felt slightly betrayed…
    so i can confirm i was probably rude about the whole thing, I am sure there was jealousy in there as well, but it was the prior suspicion that made it worse for me. So its been 3 months of her “thinking about working on things, and not writing off getting back together. Well i asked her if she had ever told “guy” this stuff??? She said no, that it was between her and i. Also made me feel uncomfortable. .. so i questioned her and “guy”… She has now come out to say she is fond of him, she is not in a relationship with him but doesnt need to share any of her personal details with me. So once again, i am here confused again,Your telling me you are thinking about things and dont want to see a counselor because “those fing idiots dont know anything about my life”. Please set me straight here ladies but, im pretty sure when you have a family and a fiance or ex / great father(she says)… that is willing and wanting to try and work it out, its just not worth it??? Her argument with this is….Why are you trying now??? well my answer is i did try, and your “real” family was put on back burner to your “facebook family” she calls her friends on facebook her family.

    Well after an incident involving our daughter, once again crossed the line and threaten to call the cops on me for picking up our girl..(she was mad that my family and friends were coming over more) i went to my lawyer (friend) to get some joint custody papers going…. Well the ex was not happy about that, and said there is now no chance at reconcile… however when she found out they were not filled yet,, she once again grabbed me by the heart….Just a week ago, she took me into her apartment… i was resistant based on being strung along and not getting a commitment or at least a genuine apology for anything she had done to condone any of this mess… i fell in…. and she embraced me with the most loving hugs i have had in a long time, held my hands and we sat knee to knee talking… mostly back and forth “you did this’s, and you did that’s” which i seen to be completely counter productive at all… there were some things mentioned, completely off topic about her communication with my ex wife… well i am on good terms with my ex wife(married very young didnt even know who we were as individuals, divorce was ugly because of parents) ant how, i asked her about these things i was told… well they were either false or half truths, so i confronted ex fiance… well everything blew up again, i told her i lost respect for her, and i didnt care for the half truths, nor would it actually work out if she was continuing to see the other guy, and not wanting to see a counselor. I just cant put everything we have together on the back burner anymore… any comments or advice for trying to get her back or move on would help!

  • chris g September 10, 2014, 2:30 am

    So here’s an update. The letter I sent worked. She called me almost the second she received it. A week later offered to drive her to the airport as she was going to Thailand for a holiday. Since I stopped seeing her she has lost a lot of weight, started smoking and is getting pretty heavy into the drugs. She also quit her job which was an amazing job mind you. In our phoncall she said she was seeing someone but said it wasn’t serious. In the car she said she has a boyfriend now. Seems weird that I wait 7 months to get told I’m not bf material and this guy is in within 6 weeks. She just knows it’s going to work out with the guy. He’s a tattoo artist, and in her words so much sexier than me. I expressed my disappointment but told her I was happy for her. I’m very concerned about her. She was telling me how this is the real her and I never got to know the real her. Should I start the 30 days no contact again? How do I tell her I’m worried about her and how she’s acting?

    • Kevin September 10, 2014, 11:56 am

      Chris,

      you can just be upfront with her about how you feel. Most probably she will be upset and will treat you like you are a parent and you are trying to control her life (you know like a rebellious teenager). But you can’t really do anything about it. If she thinks this is what she is, then let her be. Perhaps it’s a phase and she will realize in the future that she is not this and she wants a better life. Perhaps not. If she does change in the future, she will think of you and reach out to you. But until then you can’t do anything and the best course of action will be to stay away from her, with minimal contact.

      • chris g September 11, 2014, 1:45 am

        Thanks Kevin. I was thinking of cutting her off completely. I do care about her a lot but it’s unhealthy for me to see her like that. She is trying to push me away by making me hate her. Probably so she doesn’t have to feel bad about treating me how she did. I will never hate her and I will always care about her be here if she needs me. I cannot change someone who doesn’t want to change though. It’s tough to let go of her.

  • jay September 11, 2014, 4:40 am

    Hi kev, i need some clarification about my situation. Me and my ex girlfriend broke up 3 weeks ago, and she left me with another man. that it seems its my fault because i wasn’t there when she needed me and she founded a guy who she only knew about 2 weeks only to lean on, and she said she cheated on me with this guy and wants to end our relationship that lasted almost 2yrs, and she could not take it anymore. then the 1st week of no contact she texted me saying she has a problem regarding one of our friends constantly talking about me when shes around and she did no like it and texted me about it. I called her and said i have nothing to do about it i can’t control it, and i keep asking her what happened to us why did she let go that easily i keep asking WHY? and she said:
    “I DONT KNOW”
    and then the next day i texted her saying:
    ” notify me if you will come back, i’m tired of it”
    and she called immediately saying:
    ” don’t go, don’t get tired of me, i want you to stay”
    and the next day she explained to me that she did the wrong thing dating the guy that fast and she wanted to get things back together saying she wants to go back to me and she needed my help to work on it. she said:
    “this sunday i will try to tell him that i’m not ready and i needed space”
    and then i met her two times that week but when i was with her she seems to be preoccupied and confused about her feelings saying
    ” what if i did not choose you? will you take it?”
    and saying:
    ” i want you to stay, stay put”

    I DON’T KNOW WHAT SHES UP TO!!!
    and that friday night i was a complete mess. I called her saying:
    “where are you?”
    she said: “i’m at home already, He(The new boyfriend) dropped me home already.”

    and then she said: “go to sleep, he always talks to me at night and puts me to sleep”

    like i always do to her back then when we were together. And then i said:
    “PLEASE! STOP THIS ALREADY! I’M BEGGING YOU, IT HURTS SO MUCH SEEING YOU HAPPY WITH HIM AND DOING THE THINGS THAT WE USE TO DO ITS KILLING ME!”
    and she said: “stop crying i don’t want to see you like that! you are not that guy i used to know! have some pride on yourself!”

    after what i did to her that day, waiting 4hrs in the train station just to see her and then she suddenly changed her mind! saying:

    ” I’am having a hard time to get back to you! because if i will, we are full of doubts already!”

    then i said:

    ” NO!, I FORGIVE YOU! JUST GO BACK TO ME!

    and then she said:

    “i’m sorry.”

    and then i calmed down taking to her telling my plans for her and my dreams for her but she did not say anything about it and began hanging the phone. And that sunday sept. 7, 2014 went by, that supposed to be our monthsary i heard nothing from her. And the promise she said that she will tell the guy that shes not ready… i did not hear anything about it. Then i texted her saying:

    “if you have time, please call me”

    and

    “im sorry i could not make things better for us, i will wait forever… i will never let go. i will still celebrate these moments. i love you so much. ”

    since this day i have not heard from her. she stop texting and notifying me.
    did i do something wrong there? because i just broke the rules of NC. i still love her, does the NC still applicable? because she’s telling me to stay and its confusing! i want her back but i am afraid she will fall deep in love with this guy because they are always together! and why she keeps on lying and changing her mind! and saying she wants me to stay! its killing me already! kev, i want to know if i still have a chance!

    thank you so much!

  • Anthony Crouch September 11, 2014, 10:06 am

    OK so my ex broke up with me almost 3 weeks ago. It was a bad breakup and I made all of the deadly mistakes .. she said she never wanted to talk to me again and couldn’t care less about what I’m doing. I tell her fine I’m deleting her number and she won’t hear from me again… then 3 days later she Texts me asking how I am. She also asked the title and artist to a song she knows reminds me of her. Now she jumped in to a relationship with a new guy(my ex friend) almost immediately after breaking up with me. I did play a HUGE part in our falling out. I stopped doing the things that made her fall in love and she thought I wasn’t serious about her. Well long story short she thought my feelings would have gone away by now and is starting to realize that I was very serious about her. I guess my question is do you think its too late? I love her with all of my heart and want her back.

  • Jimmy September 12, 2014, 12:05 am

    Hey Kevin,

    This is probably one of the more messed up situations that you have ever come across but then again you read this stuff a lot. So a few about months ago my Grandfather fell ill, I was extremely close with him. I was going back forth between my home. I’m came home for my birthday and went to go have dinner with my then gf. After the dinner she saw that my old old college GF who im friends with wished me a harmless happy birthday…She went instantly cold. Next day we got in a huge fight…two days later she broke up with me while i was in the hospice center a day before my grandfather died. On the phone she made it seem like she hated me, then wanted to see me in the future, then wanted to never talk to me again then was finally I want you in my life. After that I never heard from her. No “sorry for your loss” no nothing, removed me all social media. She started dating another guy 3 weeks after we broke up…WTF!!! I reached out to her after roughly a month and a half of no contact what so ever. I texted her thanking her for my bday gift and low and behold she texted me back the next morning…I couldn’t believe it 100% shocked. It was relatively nice. No contact since then. I’m going to write her a short apology letter sort of like the one you have on the website. I do need to say that I’m sorry for some things. Is this a good idea?

  • Jay September 12, 2014, 10:35 am

    I and my gf were in a relationship for 7 months … last month she broke up with me without giving me a reason for breakup .. but I know its just because of her family problems… I dint contact her fof a week .. then we met through a common friend of ours and the she asked if we could be frnds… I agreed to it … but then it seems like shes been ignoring me … I still msg her with a gap of 3 4 days asking hows she and some normal msgs … but she hardly replies ..what should I do ??

  • Derrick September 14, 2014, 8:58 am

    My fiancé and I broke up 2 1/2 months ago. We were together for 6 years. She went through my work emails and found me calling a coworker sweet names. We never did anything, but she thinks we have. When we split I’ve been trying to get her back because I love her. Probably doing too much. At the beginning she was not talking to me at all. Just a text from time to time. Then one day she wanted to go out. I jumped at the opportunity and took her out and was too affectionate because I thought that would get her back. But she was hot and cold. Last week she told me she lost our connection. So after that I started reading you articles and started the no contact rule for a week. I found out today that she is with another guy. Most likely a rebound. I am not sure what I should do now. I do love her and I would like to get her back. I hurt her pretty bad. But while we were together she was all over me and loved me to death. This hurt her pretty bad. And I want to know what to do from here. Thank you

  • Glenn September 17, 2014, 5:39 pm

    Me and my ex had been dating for two and a half years we started when we were 16. I thought she was the one even though she had cheated on me three times in the beginning of our relationship. She moved two hours away for college and I got pretty clingy and desperate I told her I would give up anything to stay with her throughout college. About a month into college she came down to visit and we spent the entire weekend together. We went to her cousins wedding and her family reunion that weekend. That Monday morning she came over and we made breakfast together then she went to visit a friend (a 23 year old guy) and they ended up making out for a few minutes. She broke up with me saying she didn’t deserve me. She says she is confused because she likes me but she likes him too and she doesn’t know who to be with. I want her back so bad is it the right choice or should I move on?

  • Jesse September 18, 2014, 10:20 am

    I had been with me ex for over 2 and a half years, and then broke up with her after a few things happened to make things better for when we got back together which I had every intention of doing. But this breakup that was only meant to be temporary went on for a couple of months, I let it go one week too long and she moved on and is now with another guy. Is it now much more difficult to get her back after giving her a couple of months to get over me?And should I still follow the same advice?

  • Red September 19, 2014, 8:20 pm

    How do you maintain no contact if you see the girl every day? What if she is trying to talk to you on a daily basis face to face? I attempt to seem distant and distracted, in order to show that I am attempting to regain my composure, but how does one maintain no contact when she is actively in your life?

    I fell for this girl pretty hard, and seeing that it’s not impossible to get her back has helped me back away, but I also suspect that she has invested in another relationship already. Now I just follow this plan and try to get her back? She has been warmer to me in the past week since we broke up 3 weeks ago, but I don’t know how I’m going to follow this plan with her actively there.

    Help me out, would ya?

    • Kevin September 20, 2014, 2:02 pm

      When she tries to talk to you, tell her that you need some space and time to deal with the breakup and you’ll appreciate it if she gives you some space.

      • Red September 20, 2014, 5:16 pm

        So even though she seems to be warming back up to me, I should attempt to keep her away from me?

        • Kevin September 22, 2014, 3:41 pm

          In my opinion, doing no contact is an essential part of getting her back. It gives you perspective, and helps you realize whether getting back is a good idea. Yes, you should attempt to keep her away from you. Not just to make her miss you, but to have some time alone for yourself, to heal from the breakup and to clear your mind.

          • Red September 23, 2014, 4:50 pm

            She seems miserable now, like at a distance. I catch her looking at me every now and then and one day I did break no contact just to make sure she was okay because it seemed like she was seriously distraught. I haven’t resumed contact again with her, and I avoid speaking with her in person unless it is made impossible. She quit being warm to me… When we broke up she made it seem like I was destined for greater girls to come into my life but I really don’t want to get serious with another girl until I know there is no going back.

            I don’t think it’s time yet to reestablish contact, but when I do, should I make it seem outwardly casual? I don’t see that working with her in her mindset.

          • Kevin September 24, 2014, 4:07 pm

            You can make it casual or you can use the sample letter mentioned in this article. It’s entirely your call and you should use the one that you think will be best in your situation.

  • Peter September 20, 2014, 12:35 am

    Hey Kevin. Another interesting thing happened two days ago. I was texting my ex girlfriend and she was responding to each one. She then said that I changed the subject once and she said that I “confuse her in more ways than one” When I asked what she meant she said that she would rather not say and that she didn’t feel like “starting anything”. I asked her again what she meant and she said to forget about it. What can I make of this?

    • Kevin September 20, 2014, 2:04 pm

      She might mean she is confused about her feelings for you. It’s a good sign. But don’t read too much into it. And next time she says something like this, don’t pressure her into telling you what she meant. Asking once is OK. But more than once makes you look little bit desperate.

      • Peter September 21, 2014, 6:01 pm

        I haven’t asked her about it since. Should I just keep texting her for now?

  • Connor September 20, 2014, 2:11 am

    My girlfriend of two years broke up with me and after less than a month, went back to dating her previous boyfriend. They were together before we were and it was very serious. When we broke up, she insisted that we remain friends. I still feel like I love her and really want to be with her. I’m terrified of losing her forever and I don’t know what to do. Your article has given me hope but I feel like my situation is more difficult.

  • Marc Runkle September 20, 2014, 7:37 am

    My girlfriend dumped me exactly a month ago. She is 15 and I am 17. We both wanted a serious relationship, and it became just that only after the first 3 months (we dated 4 and 1/2 months total). I became very clingy and controlling and started to argue with her quite a bit. One Saturday we were talking an argument out and she said she wasn’t happy anymore. She said she didn’t want to break up with me, sobbed, and kissed me. I was in complete shock because I thought I was a pretty good boyfriend (I held the car door open for her all the time, called her beautiful every day, took her out on dates frequently, etc). One big mistake I made was talking about marriage. I did it often but she went along with it. The day she broke up with me, she said she wanted to talk to me in person, but I got it out of her over the phone; it devastated me. Things were pretty bad. I called her probably 6 or 7 times and sobbed a lot. I kept telling her I could change, and that things would’ve been different if she just gave me a chance to change…but the answer was always “I just can’t Marc.” I went to church and my mom told her she couldn’t talk to me anymore and she was really, really upset. Like run into the bathroom upset. Her friend came up to me and told me she said that she’s not even considering getting back together with me. Well about three weeks after the break up, she got a new boyfriend who is also 15. But before that happened, she kept posting pictures on instagram that reflected her having a hard time with the break up. She says she still loves me and wants me to be part of her life as a friend, but she said “I just can’t Marc” when I asked her to take me back. I sent a message to all of my friends concerned about me saying that my love wasn’t real so they would all stop asking me about her. My ex took one of my friend’s phones and read the message; it made her very upset with me and she wouldn’t talk to me. I’ve been calm about the break up recently, and I’ve treated her like a friend. I don’t give her too much attention, but I also don’t completely shut her out. We still text regularly, and sometimes she texts me first. She said ultimately the reason we broke up was because I became so clingy and controlling. Keep in mind this girl is 15 and just starting high school…do you think I can get this girl back? I’ve tried moving on to other girls, but nothing feels the same. My plan is to meet up with her and talk one on one about similar interests rather than talk about the break up this time. I’ve been working out, whitening my teeth, and I’ve been trying to keep up with my social life (friends, family, etc.). She gets mad at me every single time we talk because I don’t listen apparently. So I will let her talk and I’ll do more listening. If she decides to talk about the break up on her own, I’ll listen. Do you think that I can still bring back the spark in our relationship through friendship? We both had very serious feelings for one another and this was the second time we dated. I’m just going to keep meeting up with her and talking to her. Do you think my plan will work? Sorry I keep asking, it’s just very important to me.

    • Kevin September 20, 2014, 2:05 pm

      You should do a little bit of NC before meeting up with her. And yes, it’s a good idea to not talk about breakup and rebuild attraction by being friends with her.

  • chris g September 20, 2014, 11:11 pm

    So here’s an update. I contacted her family about her using drugs just asking them to support her. She found out, went ballistic and contacted the police. She convinced her family that I’m some kind of crazy. She blocked my number and never wants to speak to me again.

    • Kevin September 22, 2014, 3:42 pm

      If her family is the kind who is supportive and understanding, then I think you did the right thing.

      • chris g September 22, 2014, 10:57 pm

        I think so to. I’m sure she lied to them about what’s happening with her and told them I’m just a psycho. Is there chance to reconcile this given time?

        • Kevin September 23, 2014, 11:33 am

          Maybe if she decides she doesn’t want this life. But until then, there’s nothing you can do and there’s no guarantee that will ever happen. I’ll suggest you start moving on.

          • chris g September 30, 2014, 9:36 am

            So if I wanted to reconcile, even if there was a chance, how would I do it?

      • chris g October 14, 2014, 5:56 am

        Ok Kevin. Continuing on. Today I got a message from her saying I forgive you but I don’t think we can be friends. I didn’t reply. Sounds straight forward but what is She really saying and what should I do now?

  • Robert September 21, 2014, 2:51 pm

    Hey, I dated this girl who I asked out a few days before the semester ended (we both go to the same college, we both live on campus; however, when there isn’t school she lives in masaachusetts and I live in New York). We dated for two weeks but most of the relationship was while we were back at home. While we were dating she used her method saying “I love you.” Before dating her we were friends. After she broke up with me, saying that the distance is too much and that we should be friends and see where things go in the fall semester, I didn’t talk to her almost the entire summer. But now we are back on campus and there’s guy who our friends (primarily her friends) kind of introduced her to. Now before I even knew the current situation, I told this guy that I really like this girl. This is the guy her friend introduced her to and before I knew they may be a thing. He said he hasn’t done anything with her, which I can only assume was a lie. The other night I saw them both walk into the dorm building he lives in (by coincidence) and they both saw me, since I was with a friend who works in the building. Later that night I saw our friends, and asked questions that led them to telling me stuff. Her friend said that she kind of likes him. And she told me that my ex was sleeping over his place. I want to tell her that I still have feelings for her, but in a way that doesn’t make me sound desperate or creepy. But I feel as though if I tell her she will think I’m creepy and avoid me completely. I don’t know what to do. Please help?

  • Tim September 21, 2014, 11:31 pm

    Hi Kevin,

    I really need your advice on this situation would seriously appreciate it!

    Me and my first girlfriend dated for about 3 years almost 6 years ago. I have seen here every now and then but we have been hanging out a couple times and talking in the last few weeks. She does have a boyfriend who she has been dating on and off for about a year. A couple days ago I told her that I am starting to develop feelings for her. She said she is too but is honestly in a complicated situation. She told me that they got in a huge fight the other night (not because of me) and she said she just doesn’t know what to do. I care about this girl so much and we are both first loves. Do you think I have a shot at winning her back? I just wanted advice on if I should be texting her or only texting her back if she contacts me. I don’t want to seem desperate and I want her to see that I am capable without her. But my ultimate goal is eventually to win her back. She means the world to me and I truly think I am starting to fall in love with her again. It just hurts seeing her so much with someone else. Thanks!

    • Kevin September 22, 2014, 3:46 pm

      Hey Tim,

      As long as she is being warm to your texts, you should keep texting her. And you should try to hang out with her as much as possible.

      • Tim September 22, 2014, 5:04 pm

        Thank you Kevin I appreciate it.

  • James September 22, 2014, 2:25 pm

    Me and my ex have been together 6 years until last summer when she got to running with her friends that were the wrong crowd and she dumped me. Then I found out she was staying a couple nights at another guys house who messed with drugs. After a few months we started talking again and came to agreement and got back together. We were together for another 5 months or so, went on vacation and all kinds of other stuff. In July I got a call to go back out of town and work on the pipeline and she wasn’t happy but I promised her everything would stay the same. She lives at my home while I work out of town if she doesn’t come with me. But after about a week of being gone, I missed calling her one night and she pretty much started completely ignoring me and saying she couldn’t be with me. So I hear thru the grapevine she’s seeing some dumbass dude with weird tattoos after a couple weeks. So I contact her and we talk about the stuff that’s gonna have to change and we agree on most of it so we start talking again for a week and she sends me all kinda of ” I’m permanently and forever in love with you” and pics and stuff. Then out if nowhere she says she thought about it and she couldn’t come out of town right now cause her little brother and thought it might not work if she couldn’t come. Now I find out she’s in a relationship with that dude officially now. I love this girl more than anything in the world and got to have her back. I know we’ve both done wrong over the years but we always wound up back together I’m just worried it may not happen this time. She always wanted to get married and I was waiting till I had all my ducks in a row. Now I do and I’m really ready to marry her but she’s with him. What do I gotta do to make her see I’m ready for everything she always wanted? Thanks

  • Slim September 22, 2014, 3:52 pm

    What I should add to the story that she has a bitter resentment feeling toward me right now since she invested heavily in the relationship. Actually I did not have sex with her friend. When she found out by her friend I’m texting her, they arranged a game plan together to put me to the test while she already took decision it’s over. Although my last text message to her friend was: Sorry I thought about us and we’re better friends. She did not even take it. As if she jumped on the occasion to break up. Any thoughts ?

  • James September 23, 2014, 9:39 pm

    Hey Kevin,
    Thanks for posting this. I’ve been reading and rereading your main guide to make sure it sinks in before beginning today. I posted this on the main page, but then I read this article as well, and wasn’t sure where to ask it. I have 2 variables in my breakup that I wanted to ask about:
    1: we were long distance, but we both have been in more long distance relationships than not, so that I think evens out.
    2: one of the primary reasons for our breakup was tha following a few months of rockiness, she left me for another long distance relationship – a guy she met on vacation. He’s literally continents away rather than a few states.

    My question is can this guide be applied to my situation. It seems viable to me, but I wanted to ask.

    Thanks again friendo.
    Best.
    Ciao

    • James September 24, 2014, 10:00 pm

      Also should probably include these details:
      We had dated for 33 months, and she went to Nepal for a month vacation with her mom, where she met the guy she left me for. We had been rocky for the month leading up to it, and were a bit rockier still during her time there. Once she returned, we spent a month together, then she broke up with me almost as soon as I left, and entered a relationship with him. This reads to me as very similar to a rebound, since she had only known him for a little under a month, and hadn’t talked much to him when were together. As you mentioned above, nobody gets over a 3 year relation ship in a few weeks, and she only broke up with me about 12 days ago. My theory is that our troubles led her to him as something of a reaction.

      Now, as far as what I would need to do to improve, I’m certain of what to do, and they are the kind of things that will both be good for myself, and that she will find appealing, and have already started I’m proud to say, and have already started the No Contact Period. Better still, I am working at a company whose business takes me to her city at least once a month, so I’m pretty sure that will help down the line.

      But what gives me pause is A: is it safe to treat her current relationship as you would a rebound? And B: does the fact that this is a long distance relationship change much? Given that we are both accustomed to them, and that she went from one long distance relationship, to an ever longer distance relationship. I would imagine that I am closer, and ultimately in a position to improve myself better, and be with her more often increases my chances, but I wanted to ask you.

      Thanks again.

      • James September 26, 2014, 7:59 pm

        Sorry, I don’t mean to keep asking, it’s just I’m not sure what to here. I’ve started no contact 3 days ago, but it’s just killing me not knowing whether this applies to my situation. Do you think it does Kevin? I’m sorry if I’m being a pest, it’s just this is obviously a hard time, and your advice is really all that is guiding me and giving me hope.

        • Kevin September 30, 2014, 4:11 pm

          Yes, it does apply to your situation James. She is in a rebound. And no it doesn’t change even if it’s a long distance relationship.

          • James October 1, 2014, 4:14 pm

            Thank you Kevin, that is very relieving and comforting to know. I’ve been following your guide and am definitely feeling better than when I started. I just started week 2 of NC and have been working out with a buddy every day since. Thank you for your response, and for posting all of these guides. They’re helping me immeasurably.

  • Arthur September 25, 2014, 7:39 am

    Hi Kevin. This seems like a very good guide but im not sure if it would work for me, since things are really complicated. Its a long one but interesting to read in my opinion, here it is:

    So basically 3 months ago i met a girl via Tinder and we instantly felt like we had known eachother for longer. She lives in another city though, 45 min drive from my place and i dont have a car or license, so more often than not she had to come here if we wanted to spend time together. It wouldnt be a big problem for me to take the train there more though, even if i had to wake up early for work but she always said she wanted to come here. We had some nights where we both had friends along and things worked out great. Also her bff and housemate likes me. Anyways, how this girl is special? Well, first of all i’ve never felt love before (2 relationships prior, im 22 she turns 20 on november) she’s had quite a lot guys but according to her has only loved 1 guy before and that was the guy who she was with for 3 years. Despite all of this only after 6 weeks or so after we met, we both told we loved eachother. And she were the one to initiate it. We jumped into a relationship and during the relationship she told me stuff like im the best thing ever happened to her and that she wants to be with me forever. And she’s NOT the type of teenage girl who would say these things just to make her bf feel good or anything like that, i know she meant everything, at least to some degree.

    Before i tell about the actual break up, i want to point out i’ve been semi-depressed the last couple of years and even though she really brought sunshine to me life again (and atm makes me want to get better than ever) it must’ve still shown. And affected how attractive i was to her. Im actually amazed she was attracted to me at all, since im not in a very good shape atm (not fat though) and have quite low self confidence. Our sex life got off to a very slow start, but got significantly better as time went by.

    Allright, so the break up. Exactly a week ago, on tuesday, a chimney sweeper who sometimes works at a cafe she works at asked her out via facebook. She told me about it then but i had no idea there was anything special about the guy. Well i was dead wrong. As it turned out, she couldnt shake the guy off her head because he’s always been her number one crush. He went to same school and lived nearby her when they were younger, never talked, but everytime she saw him she would freak out. And apparently she never has these kind of freak out feelings towards anybody. He also lives couple blocks away from her, and she knows stuff about him, like that he’s very kind and likes to commit, so he’s not an a-hole. They saw eachother on friday without me knowing, and on saturday she wanted to break up with me.

    We had a good 4 hour talk and basically what it came down to, she really wants to try this guy out. But also said she cant be with me if she can check other guys like this, and about her up and down feelings towards me. (I know the ‘downs’ are connected to my semi-depression, but she doesnt understand it). She told me she never BOOM, fell for me instantly, but then again isnt it weird she loves me this quickly anyways, when she hasnt anyone else before? So im not sure if she even realizes how strong her feelings were for me when we had the best moments.

    Okay so now we’re getting to the part where i really need guidance. Later that saturday evening she had to go out with her best friend, but couldnt leave the house. She texted me she had never missed me more than the past couple hours and thinks she might be making a mistake. I acted cool about it, and asked if i should come over, she said no (in a way i know she wanted me to) and we ended the conversation. Later that night i went out with my friends, but had to leave the club for this girl. I traveled to the other city and when i was at her apartment i tried to call her to open the door but she had her phone muted. Then i just left.

    Now all you need to know after this, i completely flipped out for the next 3 days. But during the process, she said she would’ve opened the door that saturday night and things would probably be very different if i got in and let her get her own space after that. But she saw the guy again recently, combine that with my behaviour and we broke up. She said she’s happy and it seems like she already forget about me. But i dont believe that for a second. I think its all just because of this guy, and how she’s been able to spend her time in the same city, which makes things easier for her to have activities daily other than just work. I know she’s going to miss me at some point if i dont screw up any more, and she basically said she already knows she’s going to miss me. Right now she’s just in a denial mode. And i know we could work out this distance between us.

    Last night i send her my final text, telling her im back to normal and apologized for the way i’ve been behaving. At the time of the text i was weak. I told her maybe this is for the best and that i want to be there for her whenever she needs it. Plus the “we would be good friends” stuff. She told me she’s relieved and wants me to be part of her life.

    But now that i woke up, i say screw that. Im going to get her back, even if its the last thing i do. Im going to hit the gym (im a fairly short guy, but i have very wide shoulders, and i know how to train. basically i look pumped when im in shape, right now im not). I lost my job recently, and im going to try to get a new one. Im going to spend more time than ever with people close to me. Basically, im getting rid of my semi-depression once and for all.

    But thats not enough now is it. I need a plan. How should i go from here? No-contact obviously, but for how long? Or is there any plan at all that could work? All the tips i can get would be greatly appreciated.

    Have a nice day.

  • Peter September 25, 2014, 9:46 pm

    Hey Kevin. My ex has now started not responding to any of my texts. I send her a text once or twice a day to try and make conversation and she hasn’t responded to any of them. Should I do a few weeks of no contact? I don’t know what I said that could have made her mad since the last time we talked she seemingly liked talking to me.

    • Kevin September 26, 2014, 5:05 pm

      Yes, do no contact. If she is cold, back off for a while. If she is cold even after few weeks of no contact, you should do no contact for at least a month.

      • Peter September 29, 2014, 11:48 am

        Thank you. I have no idea why she switches from liking me to ignoring me recently. She and I are both in college so she may just be busy most of the time.

  • Carl September 29, 2014, 6:35 am

    Man this is tough. I was in a relationship with an amazing beautiful woman . We both have gential herpes also. We but heads on dumb things that weren’t related to happiness n things we simply could have stopped being stubborn over n both step up…. We broke up like 6 months ago n still occasionally were having sex … He would tell me not to text her so much n felt I was being too emotional with her after the break up . I would just be nice tell her have a good day n maybe I miss her every now and then . A month ago she said let’s move on n yu find someone else. ( previously she already told me she met people. Sooo I have sex with her n after weeks went by and two days later I call her to see how she is and ask for date and she’s with some guy she talks to. She tells me she talks to someone and it’s getting serious we can’t talk like we have or whatever . I’m lost on what to do I love this woman more than I ever loved a girl , but showing my affection or talking cordial with her still seems to irritate her . Not sure where to strt an how this will end . Just will do what it take to have her

  • Elijah September 29, 2014, 5:09 pm

    Hey Kevin. My ex recently broke up with me because she felt all we did was kiss and she hated it because she felt like she was being used. We dated for a week but we have been texting since July And she canceled dates with another guy and she waited for me even though I was in a relationship she waited two months and when she was in a car crash I was there for her and I was the first person she texted she didn’t even text or call her current boyfriend. I truly do love her and I want to figure out what I should do. The night we broke up she said that she wasn’t giving up and when I said I was she said don’t give up then I said good night and she said not good night goodbye but then she said “for now…” So what do you think Kevin what do I do please try to help me out I cut off contact after that night it’s been three days. What now?

  • aaron September 30, 2014, 9:28 pm

    Hey Kevin,
    great article! heres the rundown,absolutely loved my ex gf,we loved each other but for mutual reasons we took a break.Tears on both sides. found it hard without each other and we still talked almost everyday.a week or two later she wanted to gt back together and i said i needed more time.

    Through a gut feeling a few weeks later I Knew she had a new bf or was seeing someone.she finally told me she was after a couple more weeks. we are still talking briefly and rarely.I think i made a mistake by not getting back with her when i had the chance.I know now what i had after it was gone and i feel like i need her back in my life. she has a daughter and she felt i didnt want the same things,i really did but just not as soon as she did and thats partly why we broke up. her new bf has a daughter as well and he has known her family somehow for years now but seems only acquinted,Is that still a rebound? how do i apply the no contact through facebook? unfriend her and tell her? i know she still loves me very much but maybe not in the same way as before.and if she texts me do i not reply? or do i tell her i need some no contact treatment?

    thanks so much for listening I have no idea what to do!

  • Carson October 1, 2014, 1:42 am

    So I broke up with my girlfriend in the last week of May, we dated for 9 months, and the split because I was going to college and she still had another year of high school, she also thought we hooked up too much, which will be an easy fix if we get back together. It’s been 4 months, We have talked a few times. but it wasn’t anything big. She has a new boyfriend, it’s only been 3 weeks I believe, so they are probably still in the honeymoon phase. What should I do? I’ve sent one first contact text, what do I want to keep saying and when do I know to move to each stage without building the common enemy?

  • Zak October 1, 2014, 3:52 pm

    After 3 years (1year together, 2years long-distance, NY-SC, met in college) my now ex girlfriend broke up with my over the phone about 2 months ago. Clearly i want her back however haven’t tried not talking to her for the 1 month period yet. She’s kinda seeing another guy now but she still txts me, cries on the phone about past memories we had, and still talks about our future such as marriage, kids and so on with me. Even though she has this guy, mutually we want to see each other again to confirm what we had is over in person and she wants to split plane ticket to see me in a few weeks in SC for 2-3days, get a hotel and not let her new guy friend know. She’s just so confusing and its like the real girl you still know is in there somewhere. What I’m trying to figure out is if she wants to spend her money to see me one more time and not tell her new guy what we do she has to want get back together or no? She was super committed loving partner and i can’t believe that she’s with someone so soon. Id like think this is the “out of sight, out of mind” sort of thing here. Any advice, tips or general information to help me out?

  • Luis October 1, 2014, 8:05 pm

    Hello Kevin, my girlfriend and I broke up 5 weeks ago, she would beg me to take her back, but due to me wanting freedom for a bit, I would turn her down and I was a really mean. 2 weeks ago I went to her job and I kissed her and she told me she loved me. The next day she met a guy and she started dating him 2 weeks after meeting him because she said that she was over me and she moved on. I begged for a week for her to take me back and she would just tell me to leave her alone. What do I do?

  • edward October 1, 2014, 8:27 pm

    Hey Kevin,
    Ive read your article and i must say it does help out a lot. Me and my girlfriend broke up about two weeks ago doe to a lie i broke up with her. We were together over a year and she is my best friend i tell her everything she would do,everything with me we listened to music played video games together and just hang out all the time. I simply needed noone else cause she waa everything to me. Although everything was great i was insecure with myself so i was insecure and would never trust her which lead her to lie. I gave her much stress and made her feel like she was always walking on eggshells. Well she lied we broke up. A couple days later i found myself miserable and realizing i couldnt go on without her, so i did what everyone did and begged for her back i did this for a day then i didnt text her for most of a day then i found out she was talking to someone else. I was mad but i kept cool i didnt flip or anything she said to me the day before to promise her that we are still gonna get married and have kids and live together forever and thats when she said she needed time because we both needed to grow and mature. I said lets grow together and she said we need to do this alone and as i was talking to her about to give me another shot she fell asleep and i went out partied and i saw her co worker and took pics and sent it to her like hey look who i saw. She was mad i went out when i was trying to get back together with her and thats when she started to ignore me. So back to finding out she was talking to someone else i kept cool sent her a long message saying i will respect her and let her move on and i hope shes happy wuth what she does to take our relationship not as a bad memory but as a learning experience. And to always think about our great times together. She didnt respond to my text till the morning after saying she has a lot to say to me but she has no time due to work and school all i said is take ur time and then a couple hours later i was struggling so i made myself look needy and told,her i cant do this without her and i got no responce. Then that night i called her still no responce i was upset so i called a friend her talked me,out of everything said leave her alone i said ok but i had to give him my phone for a week cause im too weak. Well ive been doing great not having a phone got a new car lost 20 pounds feeling better but still missing her. Its been like a day since i gave my phone away to start no contact and she text me i know this cause i checked my Verizon. Account she said. Thinking of you. I still havent forgotten the message im just really busy with work. And friday i may have a ride to get me off your plan so you dont worry. Yes shes on my plan but im being a grown up and letting her stay on cause she has money problems thats why shes working so much. Now my question to you is that she has some of my money,cause i bad with handling my money so i trusted her with my finances but now that we are broken up should i wait and do no contact and get my money then or get it sooner? And do u think i still got a shot at getting her back? Im making,many changes in my life as,we speak ive learned to trust a person until proven otherwise instead of no trust. I also feel better about myself im not insecure anymore cause of my weightloss i feel great i hope she sees my changes. What do you think kevin?

  • kieran October 2, 2014, 9:01 pm

    Hello, me and my ex were INA 5 year relationship and have broken up over a month ago, we then got back together for a week about 5 weeks ago, I really still feel for her and she has a new bf and seems happy but I’m sure its a rebound, I just really want her back, what should I do!?

  • Ryan October 4, 2014, 11:36 am

    Hey,

    I broke up with my girlfriend in may because I didn’t feel ready for a relationship I don’t know why but its been 4 or 5 months now and this last month I have been missing her so so much I really want to get back with her I know that this time I am ready and I am in it for the long term. Recently though I only just found out she has been seeing a guy they’re not dating but they really like each other and I imagine they will be dating soon, there is a party at the end of this month. Do you think I still have a chance with her if I follow this guide?

    Cheers

  • Matt October 7, 2014, 12:22 am

    So, my girlfriend pretty much left me for another guy, would these tips still help me out? It was a long distance relationship and she started talking to her now new boyfriend about 2 weeks before we broke up. Would he still be considered a rebound?

  • Ryan October 7, 2014, 9:07 pm

    Hey Kevin, your article is nothing short of inspiring.
    I dated my high school sweet heart knowing each other since 14 years old, ended up dating from twenty to twenty-three years old. She had a daughter and I loved her like my own.
    I love her with all of my heart, i’ve been broken up with her for almost 2 months now, she ended it for somebody else, or at least its my belief she had something lined up.
    The last time I saw her, I held her, was extremely intense and just direct with my feelings and emotions. Telling her the biggest fear I had was losing her, as she meant the world to me. I realize this was giving her nothing but power over me and confidence. She know’s I’m crazy about her and would do absolutely anything for her.
    I’ve not contacted her, texted, called, emailed. Nothing, don’t have her on facebook or any social media platform.
    I miss her like crazy and her birthday is in a couple of days. It feels wrong not to msg her but i’ve chosen it’s really not a good idea.
    I have no inside information but it seem’s she’s a lot happier than she was with me and getting her life on track. Unfortunately I can’t even picture myself with another woman at this point and thinking of her with somebody else is extremely disturbing and infuriating.
    She has a lot of mental and psychological issues, bi-polar, psychosis, she cheated on me a couple of times. Forgiving her but never forgetting.
    She is the most beautiful and most stunning woman I’ve ever layed my eyes on. Having the biggest crush on her since puberty. I just want her back and it feels wrong not being able to speak or see each other. Our relationship was abusive and unhealthy at times, further into our relationship she did some unspeakable things to me and in turn I eventually began to do the same. She’s seriously injured me before. I would literally get beat for years then eventually got fed up and I would slap her anytime she started which made her stop entirely. But, I love her and i’ve never loved anyone but her. I feel shes enticed sexually by something new and the adventure and spontaneous act of discovering somebody new. I feel she’s fully committed to somebody new and I’m a complete stranger. Yet I’ve saved her life ( she was suicidal ), always been there for her. Was her best friend for a long time.
    I know this is a little off base but I was the victim of domestic abuse from her and my confidence and self esteem simply destroyed. Yet there’s nobody I rather be with.
    I don’t have much hope she will come back or even contact me, last time I spoke with her she was extremely cocky and confident demeaning, and degrading me. Telling me she hates my voice and doesn’t understand why I’m upset and to move on. She doesn’t want to see or fuck me again and it breaks my heart I can’t see or speak to her.
    Everyday I’m angry,resentful, bitter, pissed off, jealous of whoever she’s with, I just want her to be mine again.
    Is there any hope she will come back, or should I just cut my loses and find better. and do better. I am working on myself, working out, going out any opportunity I get but she’s always on my mind.
    I feel I deserve better but she was my dream girl and I drove her away because of resentment and anger, I feel she may of always cheated on me and that I wouldn’t ever be able to trust her again but I would of liked to work on it but she obviously didn’t.
    I really miss her Kevin, she was my world and its beyond painful a stranger took my place. I asked her who the guy was and she laughed and told me ” You don’t know him it’s none of your business anyway, stop calling me babe I’m not yours anymore ”
    I’m simply crushed i’ve held strong, haven’t spoke to her since in any way, shape or form.
    Is there any chance she’ll come back?? I know there’s exceptions to every rule but its extremely hard to be positive and I feel she’s fallen in love. I feel dead inside and I could really use some advice. Thanks for your time and consideration.

  • Cameron October 8, 2014, 4:23 am

    Hello, me and my ex were in a relationship for 3 years. It was off and on but most recently we dated for 10 months straight. During this time I made a lot of mistakes. I would go out and party and do drugs (which she is totally against). Nevertheless she was continuously there for me through it all. I took it for granted. There are obvious trust issues. We have been broken up for almost 2 months now. I tried to get get her back starting a couple weeks ago, but haven’t had much luck. I begged, pleaded, cried, pretty much did everything you shouldn’t do. She won’t respond to my texts hardly. She has told me for months that I needed to change, but I was hard headed. I am now currently working on myself, getting clean, getting back in shape, doing better in college. She just told me today that she is talking to someone else. She said she would maybe give me a chance if things don’t work out with this guy. I was obviously upset, and told her that I wouls continue to better myself to be the guy she deserves. Have I totally screwed up? What should I do. I know she is the one I want to spend the rest of my life with. We would constantly talk about getting married, having kids. After all this, I realized I’m ready to settle down, and that she is the one for me. There’s no question. Is there anyway I can salvage this? I’m willing to do whatever it takes. Thanks. Please get back to me as soon as possible.

    • Cameron October 8, 2014, 3:14 pm

      Please help Kevin

  • edward October 8, 2014, 11:22 am

    Hey kevin i need help im really struggling without her and to make things worse shes on my plan so i got alerts shes been using her phone non stop to text and call this other guy and i have heard nothing from her at all i feel like im done shes moved on. We dated for a lil over a year. And i dont want to lose her. What do i do i dont want her to fall for this guy while i dont do anything. Kevin help

  • Carlos October 9, 2014, 9:37 pm

    Hey Kevin,
    So I did everything I wasn’t supposed to do.. Let me start off with the story.
    My ex broke up with me around 5 months ago, we were together for 2 years, she’s from christian religion and truly believes in God. Her and I had sexual intercourse and that brought our relationship to a whole new level. I loved her more. We only did that once and I know we weren’t supposed to allow that due to her beliefs. Either way neither of us regret what happened. I was her first love, not her first boyfriend. I completely believe I was her first.
    So now back to the breakup, She broke up with me and I thought my only option was to move on. I met this girl and we never really did anything. We stopped talking but my ex knew about her through social media. While talking to that girl we made out and we were never actually together, She was like my rebound. After I realized I wasn’t happy and wanted my ex back, Since the breakup that’s all I’ve wanted; her to come back to me.
    This is were I really messed up Kevin.
    I started texting my ex and I would tell her I loved her, I missed her ect..

    she told me she loved me more but couldn’t get back with me because things were complicated.
    I kept trying and trying to only fail. I knew I kept pushing her away. Later on I find out that she’s talking to a guy, I asked one of her friends and she told me that they were together. I don’t know who to believe but that doesn’t matter to me. So things got to the point were she would tell me to STOP because I would text her the I love you I miss you texts, I was hurting her and making her more confused.

    Days later I kept texting her and asked her why she was seeing someone, she said “bc at the moment it just felt right, now I’m just confused.. You prob don’t understand me.” then I told her I wanted her to be happy.. she tells me “that’s why I went ahead and started talking to this guy bc of what I saw of you and that girl.. I wanted to move on too” I told her, if only you knew the real story about me and that girl. She tells me “sigh carlos, my life is so fucked up rn..” we kept talking to the point where she tells me this ” things haven’t been the same without you.. but hey I’m trying. I’m trying so hard to be happy and I know it should be that way but so far, my happiness is no where near.”

    She then said she was sleepy and i said goodnight.. she then tells me to put her to sleep through facetime.. THE CONNECTION DIDNT WORK, her phone was messing up, I was sad.
    I text her 2 days later because I found out who she was dating and then it got to the point were she texts me saying
    “why didn’t you try harder when we were together? Why are you realizing all this till now.?! Why did you slowly start giving up on us?! Why weren’t you there when I needed you.. Why.”
    I texted her my response.. I knew I messed up and I didn’t realize how much she meant to me until I actually lost her.
    Last night I texted her to see if she was home, she had told me before to never go back to her house.. I still asked her if I could see her because I was feeling down, she accepted to seeing me.. We hugged for a really long time, we were really close and I felt that love again. When we let go we were still really close and we kept staring at each others eyes.. We kissed passionately, hugged more and kissed more.. I told her I missed her she said the same. I went home and she told me to please please get home safe, I knew she still cared about me.
    I then text her saying please don’t stop talking to me.. please don’t push me away
    she replies with “but the guy I’m talking to gets mad and we fight bc of you.. I just don’t want problems” I tell her, he wasn’t with you for 2 years..
    She says “Stop..”
    Me: He didn’t fall in love with you.. Don’t tell me to stop..
    Her: Carlos please stop..
    Me: I wish I could stop.. I wish I could rip my heart out and completely stop
    Her: Carlos just stop *Sad Face* I can’t anymore please…
    Me: Why did you have to move on.. Why didn’t you ever try getting me back.. How am I supposed to feel
    Her: Bc you were happy
    It got to the point were she told me “Dude it just doesn’t work that way. I can’t let him down”
    ME: is that the only reason you’re with him, because you don’t want to let him down?
    Her: Yea I guess..
    Me: Bullshit
    Her: Dude leave me alone
    Me: I told her I would leave her alone..
    Her: I’m really sorry I really am
    Me: No you’re not, you’re with someone you don’t love, this kills me
    Her: Just let me be please
    her: Let me learn from my mistakes if I even have too.
    Me: I love you.. I’m going to leave you alone..
    Her: be good
    I told her I wasn’t going to delete her number in case she ever needed me..

    Before asking her about him she would tell me to erase her from my life completely and just forget about her, I asked if I could say goodbye in person, she agreed but we never got to see each other, she texted me saying maybe tomorrow, I told her I wasn’t emotionally ready to let her go,
    Her: oh okay..
    Me: Can we do something else better… I don’t want you to be erased completely. I’ll leave you alone I’ll literally force myself to not try and talk to you but I don’t want to lose you completely
    Her: I agree..
    Me: I told her a long paragraph about my feelings for her and how they were still there.
    that’s when she replied saying ” I love you more” like i said earlier up there ^^^

    She also told me about him,
    Her: I don’t want to lie to you, but sadly he’s messing me up so much.. I’m hurting from the inside and idk why things are happening this way, I’m faithful to him but he treats me like shit. Trust me I’m in a point in life where I just want to be done with everyone and everything.
    that’s when I asked her if they were talking or if they were together. She said Talking..

    I really want her back, she doesn’t love him. I know she still loves me but with everything that I’ve done, I’ve only pushed her away more. Kevin I need your help.. Is there still hope for me.. Can I get her back one day.. I know she misses me but it’s hard for her right now.. I was always faithful and honest with her. I am going to do the No Contact to see if it works.. In 30 days I will send her a text saying how are you and keep it simple, I hope I still have a chance of getting her back even after doing everything I wasn’t supposed to do….. please get back to me Kevin, Your help would really be appreciated..

  • Peter October 9, 2014, 10:03 pm

    Hi Kevin, I have been doing no contact and my ex has started liking my facebook posts and she posts things that indicate that she is happy. I intend to keep up no contact for another two weeks or until she contacts me which may not happen. When I text her, what should I say that would have an impact? I was really hopeful back in the summer when she came over to my house but now I have no idea what could have caused the change, any ideas? Anyway, I hope good results will come about and just respond with any advice to the questions I posed. Cheers!

    • Peter October 17, 2014, 9:28 pm

      Hey Kevin, my ex contacted me late last night asking how I am and we talked until earlier this afternoon. She hasn’t responded to my most recent text yet but she and I are both back home for the weekend. I am going to wait for her to respond if she does. Is there any advice you can give me at this point?

  • Bobby October 9, 2014, 10:21 pm

    Hello kevin,NEED HELP VERY BAD.

    I need help very badly here and asap please,
    I have been seeing a woman for last 5 months and I didn’t commit anything in relationship and that was her big turn off I guess and she asked me if I see her in my future and I said to be honest I don’t see her but I love my present and after then she started crying,heartbroken and highly disappointed knew that she liked me so much. And 3 weeks ago she said we should not see each other cause there is no future in that plus she mentioned she wants to be with someone who is positive and confident and likes to do things with her (not just in her house) because I ve been messed up the thing by not taking her out, not taking her in public specially where I know people and all and I was taing things so casually, slowly and granted and I totally feel I am the responsible for break up. Now when she said she wanted breakup , I got so hopeless, heartbroken and cant get over her. But I somehow I asked her for dinner 2 weeks ago and we went for dinner and after dinner I explained I was such a stupid and dumb who were taking things so slow and was scared to commit but I can commit and I want you in my life forever and she started crying and said I don’t know if I want to settle down right now and I have been on dates with a guy and she said I am confuse I need some time to think and I asked her if she has feeling for him?, then she said yes by nodding her head. And she said I need some time to think.and on that dinner day I gave her flowers and a card (with my feelings written inside) And I said take your time, no pressure,and text me when u got home.she texted me when she got home: “i am home, night.”
    And I texted next morning she read my text and never replied it happened on Oct 28, right 11 days ago totally don’t know what to do and how to do, she is on my mind all day long even when I am on work,and the thinking of her and her new guys makes me feel jealous.and I think they are getting more closer and chances of me to get her back are decreasing. I want her back anyhow in my life she’s woman with a golden and a huge heart.
    PS she is Caucasian and I m east Indian and due to family emergency I am vsiting my parents in 2 days for 2 months.i don’t know should I let her know, should I text her and ask what she decided about me and all?????  ;( I m clueless and so much in pain
    PLEASE HELP KEVIN n otherGUYS  ;(
    Thanks

    Bobby Singh

    • Bobby October 13, 2014, 5:25 pm

      Please help me, i chatted with her when i left canada to visit my family back home, she said i ll miss you and thought about me often but she said she not sure if she’s missing my company or missing my love.but i said she is important to me and i love her. now i am far from her for next 2 months but wants to keep in touch with her, is it good idea????and now i miss her more 🙁

      PLEASE help me

  • Cameron October 10, 2014, 10:44 am

    Yesterday I made my snap story me and another girl that she hates, she called me lAstnight freaking out on me. Screaming at me saying everything imaginable saying I haven’t changed. Just because I was around a person she didn’t like. Is this a good sign? I Truly am changing.

    • Cameron October 11, 2014, 12:18 am

      This morning I go on break to a text saying “yeah you really want me back well you have been texting _____ you’re a fucking idiot you’re blocked” and then she blocked me. the girl she is referring to I dated In highschool for one month. Since then I haven’t talked to her and that was 3 years ago. I haven’t texted any girl besides her. Even the girl (whose getting married) said she hadnt talked in 3 years But she just ignored it. What do I do? I can’t talk to her so I guess no contact for a while …hopefully she will come to her senses and realize I didnt and unblock me.

      • Cameron October 11, 2014, 2:14 pm

        Today I woke up to a snapchat from her saying I was unblocked. I texted her and told her that although I want to be with her, that I was only gonna wait around til the end of the month. If she doesn’t come to her senses then, then I am going to try and move on. I will try to not contact her during this time. What’s your advice Kevin?

  • Tom October 10, 2014, 1:55 pm

    Hi Kevin,

    Me and my ex girlfriend have been talking for about a month and a half now. I told her a few weeks ago that I had feelings for her and she said the same. She asked me to hang out about three times since then. For a while we were having good conversations over text but I have started texting her more and I am starting to think that maybe I could be getting annoying. We are not having those lengthy text messages anymore like we were im starting to get worried. Should I stop talking to her for a while? I asked her to hang out this week but she said she was busy and said she was sorry. I really want to tell her how I feel about her but I don’t want to be pushy.

  • Krib October 11, 2014, 10:03 am

    Life is such a bitch when the girl you love is with someone else!
    Me and her were together for like a month or so. Not more. I had a crush on her for 2 years.She knew it too! She was cool with it and didn’t mind flirting back at all!
    It was more than fine when things were going. But she never wanted us to get public. Avoided speaking to me when her friends were around etc. Felt crazy bad!
    And the she comes up with a reason saying her parents gotta know crap and will have to breakup before it got out of control.
    And now she’s with another friend of mine. Its literal back-stab! And theyre doing better than couples,now looking at their posts, looking at them feels crazy!
    HELP?

  • Alex October 14, 2014, 5:33 pm

    Hey Kevin, so my GF cheated on me. And after that she had so much regret, swarmed me with feelings ect. But I acted cold. For a very long time I started to not give a f**k. And now that I started to care again, she decided to become with this guy who in fact was my best friend for 9 years (total dick move from him). I stopped appreciation and things got cold. She was giving me hints but I was in a tunelvision, ignored it and he cared for her meanwhile. I was just being lazy not moving forward, not taking care of myself. Now she says that she is deeply in love with that guy and only wants him. Simply wants to keep me distant, to go away. The fact about their relationship is that in the last 3 months when I still was cold , she started to develop attraction to him. And now she decided she wants to be with him and not with me. But now since I analyzed the situation and breakup…I want her back. Even though she hurts me with words like ” you stopped existing, I now only love him FOREVER”
    PS : we have been for two years. I just want another chance to start and KEEP a good relationship, as her man.

  • chris g October 15, 2014, 12:46 am

    Ok Kevin. Continuing on. Today I got a message from her saying I forgive you but I don’t think we can be friends. I didn’t reply. Sounds straight forward but what is She really saying and what should I do now?

  • Alex October 15, 2014, 7:29 am

    After 3 day she wrote me “Wow how fast you changer your relationship status on facebook hahaha ciao”
    Well, what should I say. After being left for my ex-best friend with whom she cheated on me without giving me a chance since I understood what went wront in total….I guess I wont reply for a while ya know “no contact” and working on my life, got a new job, going to sign into the university and start witch K1/Thai boxing again.

  • Alex October 15, 2014, 7:35 am

    She wrote me on facebook this morning after only 2 days no contact. “How fast you changed your relationship status hahahaha ciao”. What should I say?

  • Andrei October 16, 2014, 2:57 am

    So I meet this girl we talked for like 7 months she knew I’m in love with her but she left me for a guy who she has been talking for the past 2 years .What do you think I should do ? She says she loves him but she also knows I’m in love with her

  • Kevin October 16, 2014, 3:57 pm

    KEVIN PLEASE HELP SAVE MY MARRIAGE!
    To make a long story short my ex fiancé and I were together for 12 years before she found out I cheated and called off the wedding. This occurred in April 2014 7 months ago. She is not seeing someone else for about two months now. I have applied the no contact rule for about 2 months. She recently sent me a message about my mother who is ill and says she thinks about us all the time and love us but at the same time I don’t know if she wants to no be with me forever? I don’t know what to do. I don’t know what to say. I have a letter prepared but am afraid it will make things worse. A few months back she said she wanted to meet in person but that never happened. We had a very loving relationship for 12 years and talked about spending the rest of our lives together and now it is all gone. Do you think I can save it?

  • Kaps October 17, 2014, 12:40 am

    Me and my ex had a relationship around 6 months. We were dating each other and were happy with each other and 2 weeks back we had breakup because of some misunderstandings. Now she is not communicating with me at all and also came to know that she is dating some other guy. I don’t know how to get her back because i really love her. Are there any chances of getting her back ??

  • Trevin October 17, 2014, 1:42 am

    i think this is all great advice but my situatoni is a bit different. I was with my wife for ten years married for 3. She met her bf on fb and up and eft me. The program might wiok but in erthing i have a 6 yr old daughter with this woman so i can just quit communicariontion. I get it is something new and exiting buwhat an i supposed to do in the mean time. She wants to spend time with me and hang out just us but then gioes home ti o him and my daughter. She says we just need space and that maybe in a few weeks or months we can br bacj together. Im lost she wants me she doesnt want me i dont know what to do.

  • Mike October 18, 2014, 3:25 pm

    I’m really scared to try this. Me and my ex girlfriend broke up about 2 months ago. Sinc then i have been talking to her trying to tell jer that i love her and everything. I wrote her a love letter and everything. She likes this guy she went out with about a year ago but when she was dating this guy she had feelings for me and know she likes him. Im scared that she’ll fall in love with him even tho his relationships never work out. I just want her back. I plan on stop talking to her and then after a month i will text her again. Im just scared that she wont want me anymore. I love her so much it hurts

  • Rigo October 18, 2014, 4:12 pm

    Me and my ex girlfriend been break up for one month now and she already have another boyfriend since couple weeks ago

  • Macky Dela Cruz October 19, 2014, 10:36 am

    Hey? Can I ask you something? Me and my girlfriend broke up for more than 2 months from now and it’s mostly because of my attitude. I took her for granted and take note? I’m the one who broke up and deeply regretted it. I want her back and I did everything! I gave her gifts, ask her back, cry my heart out, Pray, beg and I mean everything and her excuse was “I’m not looking for a relationship” so I kinda sorta gave up. I stopped asking her then there’s humor that he already has a boyfriend then I got pissed off so I threatened him that I will beat the shit out of the guy then I slapped her in the face, (AGAIN I REGRETTED MY ACTIONS) and now. I messaged her that She deserves to be happy and she no longer needs to hide her boyfriend from me cause I won’t hurt him anymore but the very first time I saw them together it was like a bullet to my heart. I don’t think that’s a rebound cause she was really taken for granted while she was with me. Can you help me? I need your answer if there’s still hope? For ever 70 nights I’m so lost without her, I AM SO REGRETTING WHAT I’VE Done! PLEASE REPLY. Sorry. I’m desperate.

    • Macky Dela Cruz October 19, 2014, 10:37 am

      Oh? And Kev? Can we talk? I really need therapy man. I don’t think I’m still me. I’m so down. Please man.

  • kevon October 19, 2014, 1:47 pm

    I’ve done all of this and she still dose not to be with me I also spent the whole day with her yesterday

  • Travis October 19, 2014, 9:51 pm

    So I guess I just need to know if there’s hope. My ex and I were together for a year and a half. Things were great. She was always the super affectionate one and always clingy but I loved that about her. She called me and broke up with me the same day she told me she wanted to be with me forever. I tried asking for another chance and whatnot but she said no. She said that she loves me but she’s not in love with me which doesn’t make sense. I found out through Facebook that she has a new bf by her profile picture of them together. I brought it up and she said that she didn’t know what to tell me and she was sorry. I told her I didn’t want to talk anymore because it was less than a month before she got a new boyfriend. I didn’t hear from her for a few days then she wrote me saying that she’s always here for me whenever I need it and that she still wants to be friends. I haven’t responded yet. I’m not sure what to think , I’ve been so broken and a mess without her. I was going to ask her to marry me before she broke up with me. I feel there’s no chance since she has someone new who she looks happy with. I just want her back so bad. We have so many memories together and she is the love of my life.

  • James October 20, 2014, 2:41 am

    Hi Kevin,
    I’ve been with my ex for 3 years and we broke up last 2 month. She left me for another guy who was her college best friend as she told me. She told me she was crazy in love with this guy. After we broke up, we still kept in touch for 1 month. During this 1 month, we met once a week and we still hangout as couple. We hug, we hold hand, we kiss each other. I asked her what she really want and should not do tat since we broke up and she love the other guy. She told me that she still love me but not as strong as before. And she admit her love to another guy is stronger than me right now. She said she did not couple with that guy. They just flirting with each other everyday because that guy busy in his working and no time to meet her. After a month, she is indifferent to me and won’t text me if I don’t text her at first. So I decided to move on to No Contact. During the second day of NC, she call me constantly and I did not pick up her calls. However, I cannot control my emotional, few days later I send her a text what’s going on for calling me constantly. We just had a few texts content and after that I ignored her. I found out she deleted our couple photo on Facebook. This make me deeply depressed. I think she gonna move on and get to the guy that she love so much. Although they are still not couple yet but they flirt each other everyday. I can truly understand that the ambiguous relationship can makes both parties feeling love to each other. Maybe this is what she can get now from another guy. 3 years relationship for her maybe too long and boring. I am now move on to no contact, and it’s over 1 week now. She did not contact me during the week. What can I do now?

    • James October 21, 2014, 3:26 am

      Hi Kevin,
      My ex has skin pigmentation disorder and I done a lot research into this and made my ex a small notes. Yesterday night I met her sister to discuss this issue to her and asked her to passed this notes to my ex. After the meeting for an hour, my ex send me a text message. She thanked me for the notes and ask ‘ Does it means we can’t be friend already?’. I was shocked when I received her text message. However I did not reply her and continue ignored the message. In my heart, I really wish to reply her that we still can be friend and I still love her so much. Need some advice, should I ignored her to continue my NC or I should reply her that we still can be friends and she could find me whenever she need me. What should I do?

  • Hermy October 20, 2014, 3:27 pm

    Well I just want some advise. I broke up with my ex a year ago because I was going through this whole “two young for such a serious commitment phase” and because I knew I would be moving away in a year. But we were still trying to work out the kinks in our relationship. We still acted like a couple for an entire year. Before that we were in a relationship for close to two years. When we just got together I kissed another girl and she found out but she forgave me almost instantly but never forgot about it. She always thought I had feelings for the girl when really it was just a big mistake that the kiss happened. Now three years later, I move away to go to college and we were still not together even tho she had been begging me for a commitment. And to make it worse I put up a pic of the girl that I kissed when we just got together to wish her happy birthday(big mistake even tho my intentions were innocent). So we stopped talking for 3 weeks. And I attempt to talk to her and she says she’s seeing someone but they’re not together. And well me… Feeling all assholish starts writing poems and confessing my love. And that pushes her away to the point that she stops replying to me. should I apologize for that before I go into no contact or not? I feel confident now that I read your post. And I understand that you can’t control everything in life. And that I can be happy with someone else. I want to be happy with her. And that is just a want not a need. I’m going back to my country in eight months. So that is the next time I can possibly see her. Is this still possible?

  • Andrew October 21, 2014, 6:00 am

    Kevin,
    First off the advice on your site is awesome and has given me hope to try and rekindle things with my ex. So quick background then to the questions. So I was with my ex for 2 1/2 yrs, she wanted marriage and talked about it ever since the 3 month mark that we were in our relationship. We had talked about a house we would build together and all, but I could never really talk about marriage with her because I had never really thought it was essential to a relationship up until recently. So the month we broke up, we had been getting into a lot more fights and there seemed to be little compromising on her part which frustrated me completely (this was in April). One big part of our fight happened after a three day fight when we kissed and made up but then she went right back into marriage talk and I couldn’t even fathom the idea of marriage right after a long 3 day fight, this concerned her and a couple weeks later she called a break in the relationship for me to figure out what I wanted. After a 3 week break with no contact, we talked again and immediately started fighting and I told her I wanted her to work on a few things that bothered me before I committed to marriage (for one, moving in together). She did not want to compromise with any of my needs unless I gave her the one thing she wanted… marriage. I told her I wasn’t completely there but that I was closer to wanting marriage more with her than any other girl, but I still needed to see us work on things. The conversation ended with her saying well if you really love me then you’ll prove it, and I told her I was not going to jump through hoops (this was now early May). After a couple weeks of no contact I started sending short and innocent texts, the usual “hi how are things going?” and after a couple weeks of it not going very far and her blowing off trying to meet with me, I stopped all contact. I even tried some dating sites at that time and amazingly found her on both dating sites… but I never looked at her profile (because she could see that) and never left a comment. Well I also recently got a call from her sister in law in the middle of Sept., who needed some of my companies services for an upcoming event for this Sat 10/25. SO her sister in law and I met up about a week after she called me and we talked about how the relationship between my ex and I ended and all that and I told her sister in law that she could tell my ex everything I said and how that I would like to get back with her if she would compromise with me. After a week or two I asked my ex’s sister in law if she had talked to my ex yet and she said that she did but that there was no real response, good or bad from my ex. I even invited my ex’s sister in law to a concert that I was working a month ago (late Sept) and told her sister in law she could invite my ex if she wanted but I did not personally invite my ex. Sadly she did not show. So I asked her sister in law if I should try to contact her personally and my ex’s sister in law and my ex’s brother both suggested that contacting her now was not the right time (this was still the end of September) but suggested writing a letter to my ex with everything that I thought I wanted her to hear and that they would give it to her when the time was right. SO now we have been completely separated since May. I had heard she was dating a bit but nothing serious since August and September, but less than three weeks ago (first week of October) I found out she is in a new relationship, which killed me. The weird thing is is we are still facebook friends and although all the pictures she had of me on her profile are gone, she still hasn’t blocked me. I have realized over our 5 month separation that in the last two months, I do want to marry this girl and am ready to do whatever it takes to win her back. I had been ready to give this girl my letter that I wrote (which after reading your blog I may have to re-write leaving out all the things that I miss about her and our relationship and how all I am willing to do is meet her on the one thing that she wanted) but after reading your article about her having an ex, I have reconsidered that option. I don’t know if I should still send the letter (or a letter without the neediness) or is it better to text her now that she is in a relationship? Plus how do I overcome the biggest issue she has, which is this huge belief that the past is the past for a reason, which means not getting back with ex’s. She has never reconciled with any of her ex’s but she had never talked about marriage with any of them before either, but a couple of those relationships lasted about 2 -3 yrs as well. How do I convince her to think otherwise, and if I am to text or write her, what should I put in it? On another dissapointing note, last week was my birthday and I was maybe hoping from a happy bday text from her but never got one, but I hadn’t really kept my hopes high. But before I send either a text or a letter, I am hoping that she will be at this upcoming event this sat Oct. 25 in which case I may be able to see her because it is her sister in laws work event and am hoping for her to see that I have been working out and am doing ok and am going to try and strike up a subtle, brief, positive conversation following some of your guidelines as stated above. But what how do I respond after seeing her? Lots of questions sorry, but please help.
    A

  • Andrew October 21, 2014, 6:04 am

    On another side note that I forgot to include in my situation, she always did say that if we were to ever break up that we would still be hooking up but that never actually happened. In fact she never once tried to contact me, it seemed like she worked really hard to try and forget about me by traveling all over the place and moving to a popular bar part of town.
    Thanks
    A

  • Broken hearted October 21, 2014, 2:16 pm

    Hey I need help. I was in a 2 year relationship with my ex and she recently broke up with me.. P.s she ended up being pregnant by me and obviously I promised to stick by her side,. She blamed me for doing this to her but in the end she had a miscarriage.. But throughout these years we made so many amazing memories and been there for each other like no one has ever been or will.. We been through things only married couples would go through and our families are very connected with one another and her family loves me and. My family loves her.. After the break up she said she wanted space or we can be friend to make the pain for me not so hard so I can slowly let her go but I can’t I love her to much And she just pushed me away because she had feelings for a guy and ended up kissing him to see if there was anything and the guy ended up rejecting her and now she’s talking literally less than a week later and it seems more like they will probably get together as he has feelings for her too.. These two people she got close to because recently she’s been none stop partying with them which kills me and they’re also both in a school club she’s in in college.. We are doing a long distance relationship but still she each other on every other weekend..She said she lost feelings for me and the love she had for me was completely gone that now she doesn’t even know if she was really ever in love with me.. We’ve broken up before and everytime I would bug the heck out of her begging and crying for her to come back and she always would till this time and this time she said she wants to meet other guys that she feels like she rushed into being in a committed relationship and wants to experience other guys to see if she thinks she can have a future with me… I would bug her so much and annoy her to the point she would block and unblock me and had said she would never love me again or get back with me again.. I’ve been changing myself and becoming her dream guy and also bettering myself for obviously me and now I am a better person and not who I used to he and I want to prove it to her but she won’t give me the chance.. but she says that that’s how I always am to get her back but once I have her I change to the old me again which was always being up her ass and being such an angry person and basically trying to control her… It’s been almost a month since we broke up now and I’m trying my best to get her back.. I’ve been slowly losing contact with her but I don’t want her to think I’m giving up on her so she should just completely move on to this other new guy… How do if get her back before they become official??

  • Roger October 21, 2014, 8:41 pm

    Hey, I was engaged to a girl for 11 years. We couldn’t get to the alter because of her being afraid. Anyway, she eased into a breakup then confessed she had been talking to another man. I pleaded and begged and asked her family what to do (I know – wrong moves). Now that we are broken up she is dating this guy (Hopefully a Rebound). I know I’ve shown her deep passion and love and confident she knows it is true. What to do next?

  • milton October 22, 2014, 5:41 am

    Hey can you help me out as soon as possible I broke up with my girlfriend three months ago I was being dumb and wasn’t thinking clearly and then up until last week we never really talked. So I decided last week to talk to her and we talked so I found out she has feelings for me and she still loves me so we decided to hang out so we could talk and then we kissed she has a boyfriend by the way how can I win her back she says she can’t because her parents forbid her and she doesn’t want to hurt her new boyfriend by the way we are in highschool

  • Peter October 22, 2014, 9:29 pm

    Hi Kevin. I am thinking about finally telling my ex how I feel about her via letter. Is this a wise decision? If nothing comes of it, I don’t want to lose her forever.

    • Peter October 28, 2014, 12:09 pm

      Should I send the letter or should I just text her how I feel.

  • Rob October 23, 2014, 12:36 am

    I went out with a girl for almost 3 months. she had been single about a year. we had an intense relationship. lots of sex and we liked each other. We broke up for a few weeks and just started to get back together when an ex she has more history with then me wanted to get back together with her. She said she wants to date him a while to see if there’s ‘still something there’
    Do I have a chance considering she’s dating her ex who she’s known a lot longer than me?

  • Chris G October 23, 2014, 6:25 am

    So the girl in question doesn’t want to be friends because she doesn’t trust me, I betray her by going behind her back and telling her family about her drug use. It’s been over a month. How do I fix this?

    • Chris G October 28, 2014, 8:29 pm

      I don’t think Kevin comes on here anymore.

  • Jay October 24, 2014, 1:05 am

    My ex and I dated for about a year and recently broke up in September. That whole month I messed up and begged for her back. One month later she got in a long distance relationship and I still begged. She blocked my number and Facebook but we can still message each other on another app. Whenever she replys we can keep a good conversation until we talk about getting back together. She says she still loves me and needs me in her life but doesn’t know in what way yet. When I ask her if she sees us getting back together soon she replies “Its not the fact that I don’t want to it’s the fact that I can’t think about it because im in a relationship”. I went to a movie with a friend and she got super jealous. I already gave her a hand written note and she kissed me. She texts me later that night and said sorry for kissing you and she needs to be faithful to her new boyfriend and wants space. He plans on meeting her family on thanksgiving which will be at the end of my 30 day no contact. What should I do?? I feel like if he meets them we’ll be done for good! Especially since I won’t be talking to her a month before they might meet up.

  • bob October 24, 2014, 4:49 pm

    Hi there my ex girlfriend and I broke up like a year ago I recently approached her as friends. We hung out a couple of times and it was going great we even ended up kissing. That’s when I decided to take it a step further and ask her on a date, from what I knew she wasn’t seeing anyone and that’s why I went for it. That was when she told me to that she was seeing someone and that it was clear to her that I wanted to be more than friends. She told me she wouldn’t be able to hang with me until I was ready to just be friends. Now shes dating someone. From your perspective what can I do and do I even have a shot in winning her back?

  • Xender October 25, 2014, 7:26 am

    My ex of 8 months and I are currently on a break since October 11. 3 days after our 8 month anniversary. Since late September, she’s been telling me that she has been losing emotions for me. She went back and forth loving me and not loving me. It was the day we decided to go on a break that I found out she was getting closer to a mutual friend of ours, and she developed feelings for him for a couple months. I had my suspicions since they were communicating a lot. But I never took it so seriously. She tells me she is confused. When we agreed on the break, she needed space and she told me even if we broken up entirely, she wouldn’t date him. She written me a letter the day after saying that seeing me in pain is the worse thing of all. And she said she will try not to go out with this guy, because deep down, she knows she truly loves me and wants to be with me forever. I made the mistake texting her constantly, sending her letters, buying chocolate, basically throwing money at her just to stay with me. So I violated the rules of the break, and I would constantly keep bringing it up. She even told me I had a chance. Until this past wenesday, when I was pleading again for her to stay with me, she straight up tells me that we should see other people, and that the situtation is hopeless now. She needs this break and if she misses me, she might come back for me. I’m scared to lose her forever, I’ve been in longer relationships than her, but I truly do believe that she is the one. With every one telling me to move on, find someone better, I try to find someone that can help me salvage my relationship wi her. I love her and nothing can change that. After she left, I texted her saying I’ll obey this break and give you the space you want, meantime live a happy life. She says that made her feel much better, that I deserved a straight up answer, and hopefully things work out in the end between us. I haven’t contacted her at all since that day, so I begun the no contact rule. I just need to know if I will be able to be with her again. I love her so much, and I feel like the mistakes I made throughout this break is what’s getting her closer to the other guy. She also told me a certain event that traumatized her which might be the biggest factor of why she started losing feelings for me. Back In June, we went to New York together, I believe it was on the second week, she didn’t have enough money for a shirt, I told her I would buy it for her. About an hour later, I realized I didn’t have enough money to get it. So I told her I wouldn’t get it. We argued and it annoyed me so much, I ignored her for almost an hour when we were walking back to my aunts house. She lays down on my cousins bed and when they asked me what’s wrong with her, I told them she wasn’t feeling well. When in fact she was really upset. I’ve made mistakes early on in our relationships, ignoring her in arguments, even sometimes raising my voice, I want her to know that I changed. I need a second chance with her. I love her. Please if you can help me in this situtation, that would be greatly appreciative.

  • Danny October 26, 2014, 3:09 am

    Hey Kevin, My girlfriend and i broke up about a week and a half ago. since then we had talked and i broke some rules. I then read your guide and haven’t talked to her in a week. My situation is. She said she wasn’t happy with me (Even after we had a most amazing time the weekend before the break up) and she met this guy on hot or not. He happens to live about 400 km away. They’re not dating but they’ve been talking a lot and I’m convinced hes a part of the reason about the break up. I’ve heard many things because I’m good friends with her best friend. They talk every day. text, snapchat, skype. I worry shes not thinking about me (we dated for 3 years). We didnt go to the same school but that was never an issue. What do i do kevin. I’m madly in love with her and I worry. This guy is a high school drop out, never had a GF, it just seems fishy. Please help!

  • person October 27, 2014, 11:16 pm

    Hey, me and my girlfriend have been together for a year and 3 months, it has been a long distance relationship but very serious, i went to see her family last time in her country (they love me) and i hung out with this girl and she wanted me and took pics with me and my girlfriend thinks i cheated. she is now in another country than the one i met her in since university there is free and i have been getting jealous because of a certain male roomate she is always with. we are supposed to see eachother next month but she has been indicisive lately, we have been fighting on and off and the roomate i feel takes advantage of the situation, he is not very good looking and she has said he is ugly. yesterday was her birthday they went out to dinner she erased me off facebook and admitted that they have something and wished me a good life, she even compared him to me, her whole family is shocked and i am itching to write her but i am waiting until december until i am supposed to see her in her country. she is now telling her mom she is not sure if she will go (problably because of him) my question is, do you think they will end? is he a re-bound? and why did she say she loves him? (she has only shared the apartment with him and 4 other people for 3 months and two weeks ago we were ok but my jealousy has been strong but now it seems justified because i am guessing this has been happening for a while)

  • sub October 28, 2014, 3:46 pm

    My girlfriend broke up with me after 2 years. And now she is seeing her Boss and I went to her boss and told about our relation and he broke up with my ex girlfriend .
    Now she hates me like anything we are working in same place and living near by but she is ready to talk or say anything to me even she see me she walk way. I don’t know how should I approach or how to get her back.

  • Chance October 29, 2014, 3:11 pm

    Hey Kevin, I’m looking good to follow your steps. The relationship lasted 8 months, but started getting stale after about 6 (smoking bud became our dates) so we ended up mutually breaking up. I went about a month of being fine with the occasional contact with her. After that I started to think that I messed up by letting her go and I was about to try again with her, but just as that was about to happen she got a new bf. I lost my chance. I did meltdown in front of her a few days ago which was not a good idea. That’s when I found your article. Now it says if that happened I may want to send a letter of acceptance and apology. My question was should I do as it was only one night that I broke down and wasn’t begging or being desperate before that and haven’t been since. Your article says that jumping to text could possibly be better. I’ve started no contact and am sticking with it until about a month from now. Should I send the letter after NC or should I just go to texts? And if the letter seems like the best choice then how should I deliver it and how long should I wait before texting her afterwards? P. S – I do realize that I flawed the relationship by letting it go stale, but I’m not looking to go back to that type of relationship. It would be a much more affectionate and passionate one as I feel that I truly miss her and want her.

  • francis October 30, 2014, 5:53 pm

    hey kevin i have a problem i’m in the contact part where i’m building attraction again i already send the letter im texting her again but my friend tetexted her that im still not ok and still in bad shape. which is not true. now she texted me about my friend’s text to her. then she said im sorry for all the pain im just hoping that someday you’ll learn to accept it all. then i replied im ok now and doing fine. then she replied i’m happy to hear that i wish you all the happiness. then i replied that with just comeback to me. which is stupid then she said we will just get hurt again. please i lost all my love for you i just don’t want you to be pain anymore.please just stop. i don’t wanna fight or talk about this anymore. then i text her that i think we both need more space what you have to do now is forget the past and accept that the past is dead. then she replied im already done with the past i just want you to be ok. i just you’re still not ok and i feel sorry about it. Kevin what shall i do now?
    please help me.

  • Roy October 31, 2014, 7:22 pm

    I broke up with my girlfriend of 3 years, about two months ago. We were each other’s first loves, and first intimacies. We almost made it to our 3 year anniversary, but we were fighting too much and her constant gaming made it difficult for me to come home at night since there was no peace and quiet, and I think both of us are so young we just need to go explore the world. I heard the song “When I Was Your Man” and teared up because I know I wasn’t the best boyfriend, but I hope the one she’s found now is better.

    We mutually agreed to go no contact for 30 days, about seven days ago. I ignored her message in the middle of the night asking to talk one night (she followed it up with a “never mind” so that made it easier for me). It’s tough, to say the least. We’re both 20–how long do you think I should wait before I contact her again? I want it to be her idea if we ever get back together, so I will just try to move on even though I can’t imagine the possibility of moving on at the moment. Should I call her a couple years from now just to see? 5 years? 10? I really love her so much.

  • steve November 3, 2014, 5:10 am

    Me and my girlfriend broke up after 2 years and we lived together and in 2 days she was dating someone she worked with I found out kicked her out of the apartment and said some nasty things now that I am clear of the emotion and dated other girls I realize I still love her and want her back was in no contact for over a month sent letter and she did responded we had a good conversation but she ended it by rubbing new boyfriend in my face and any time I text her now she just gets back with ok or simple answers and she is still with new guy so I am guessing this has gone beyond rebound and its getting serious I feel like she has moved on and is over me I am wonder if I still have a chance to turn this around and get her back or do I just keep moving on and dating I do really love her and want her back fearing its to late

  • Tanmoy Biswas November 3, 2014, 9:31 pm

    My girl friend likes someone else and telling me to stay in her life life as a friend. Right now she feels more attractions with her new one than me. So what to do? Do i follow NO contact rule? when i shall realize my no contact rule is over? Please help me out.

  • Pat November 4, 2014, 4:32 pm

    Hey Kevin, i have written to you about my break up with my “girl friend” and we’ve been in contact through the emails you were sending me. I went through all the steps you advised me to go through, and we are now talking with her through texts. 4 days back i told her that i still want to be with her and how much i love her and the way I’ve changed. Started of by acting surprised since we’ve been talking and she’s with someone else. However, she the changed to saying that she doesn’t know what to do or say and even said am putting her in an awkward position now. She ended off by saying she’s with someone else and stopped responding to my texts. We haven’t met though,its been 7 months now since we broke up and i last saw her 3 months back on campus.What do i do from here? do i keep on sending her messages or ask to meet her? i need your help Kevin.
    Thank you in advance.

  • Anis November 5, 2014, 11:04 am

    hey , this guide was really awesome , and i’m lucky i found only a week after our breakup , well we only had a month or less realtionship so it’s not that strong , but since the first day i saw her i liked her so much and i think i love her now last week she texted me saying that she can’t keep liying on me and she thaought that she loves me but she doesn’t anymore and that there’s someone else , and my reply was : ” thanks for everything and good luck with the other guy …etc” , and i texted her only once since the broke up . so i’m gonna try to work by your rules it’s sounds pretty good , and i’d like to have some advice about my particular relationship if you can that’d be nice.

  • James Sullivan November 8, 2014, 12:13 am

    Kevin, your post has given me so much hope. The thing is, me and my girlfriend knew each other for almost 7 years and we dated for 2.5 years. The reason for the breakup was me and my insecurities. Now, all of her friends hate me and I live in a different country for my studies. The most hurtful part of it is that a guy whom I’ve known since childhood likes her now and she said she’s okay with him liking her. I know I don’y have a say in her life now, but I really want her back. I really love her and I am trying to be a better person just for her. She told me she needs space. I’m scared if I give her the space she might start thinking about the other guy. I’m going home this December and I don’t know what am I going back to. All of her friends sending me hate including that other guy is really made my life here miserable. But, I can’t stop loving her and wanna get back together at all costs. :'(

  • Nick November 10, 2014, 1:47 pm

    Hello. Well me and my ex girlfriend of about a year broke up this past monday and im miserable right now. I miss her like crazy, i think about her constantly, and i cant lie… I come close to crying every single night. We broke up because she says she has alot on her plate and she just cant handle a relationship right now, and on top of that, we began arguing alot mostly because of me getting jealous even though i couldnt help it. I’ve read alot of “get your ex back” articles and im doing the no contact thing, but i already think shes talking to a new guy, and i really want to text her, but i dont know if i should. What if she falls in love with this guy and forgets about me? I dont know if i could handle that. I just want her back. Please help me.

  • rob November 11, 2014, 11:39 am

    Hi Kevin

    I came out of a 2 year relationship six months ago. I’m 33 and my bf is 24. My bf had trust and insecurity ssues. At first the relationship was amazing. We never fought and loved each other. After the first year, he started to get jealous of I chatted to other guys, always wondering where I was and constantly bickering about why I hadn’t text him etc. Basically petty things. Overall, I sensed I wasn’t reassuring him enough. We broke up and I am devasted. I tried to get him back but he always had his defenses up. Eventually we started talking again and sleeping together again. I think I pushed too soon to get back together as he bolted again. This crushed me. After begging and pleading he eventually blocked me on social media and told me he’s over me and to move on. I tried. Weeks past and just when I felt better he surfaced again. He was constantly blocking me on fb and Whatsapp and then unblocking me over and over again. What does this mean? I havnt seen him for three months now. He blocked me from making calls to him in Oct. I tried calling this week and he picked up. Wtf? We started the convo with pleasentries and spoke for an hour and a half. Anyway he started rehashing all the bad elements of the past blaming me for the break up and told me he’s recently dating a new guy his own age. I sensed that he wasn’t that excited about it. Who knows. He told me to move on again. We hung up and felt compelled to see him in person. Anyway, I tried to ring back to ask him but he blocked my call again! I’m talking five mins after we spoke for two hours. I went to his work the next day to try see him on his break and when he came out he walked straight past me!!!! This broke my heart. I got home and wrote him a final goodbye email outlining my love for him, my mistakes, his mistakes, improvements in my life and that I wished him all the best with his new relationship and future. No response. What do you think? Any hope for us? What should I do? Is it a rebound? Broke up six months ago but never really got away from each other properly. Is it too late? He seems so hurt and angry. Hot and cold all the time. Thanks

  • Michael November 11, 2014, 7:58 pm

    Hey Kevin,
    Here’s my story
    Like some of the guys here I was in a long distance relationship with a girl for 6 months and we loved each other to death and talked all the time. We always talked about getting married and starting a family and how fun it’ll be when we visit. For a few weeks now she’s been interested in this guy who is there and has been deciding whether to stay with me or not. She finally told me yesterday that she was going for this guy but we decided to be friends. But I asked her if she wanted to marry me still and she said yes and I asked if she liked me more but its cause of the distance and she said yes. So I feel like she still wants me but I’m not sure what her thought process is on this. Does she still want me like that? Any advice would help. Thanks for your time

  • Brandon November 14, 2014, 8:44 pm

    Me & my girlfriend broke up in June and I am still feeling like a part of me is missing. It is now November and I’m trying to find ways on how to show her I’m different. We were together for 3 years but I cheated on her(multiple times) and I got caught multiple times. I blame it on my maturity level at the time and I look back on it now with disgust. We stayed together but one morning she just shut it down and said we need space. Basically she broke up with me, I thought it was a phase but it was real this time. I have tried many different ways to show her I’m not the same as before, but it’s hard because I live in LA now and she lives in San Francisco. She had found a new guy a month after breaking up and it killed me, but I could not be mad because we weren’t a couple. I’m much stronger now than what I was right after the break up, but I want to show her I’ve learned from my mistakes. I’m really just asking is there any hope for me? Is my mission a lost cause? What should I do? I know she still kind of cares because she still calls every once in a while crying saying she wants to be with me but can’t will herself too. Her bday is also coming up dec 1, should I get her something small to show I still think about her? We haven’t really heard from each other and I’m just confused. I know she’s the one for me because a woman has never left me feeling empty after a break up for this long. Advice ?

  • Russell November 16, 2014, 4:40 am

    Great article! My ex and i broke up earlier in July and did the no-contact process until we planned to catch up at a concert. After that, things were going well but I think we became too acustomed to who we were and what we were. Initially, she broke it off because she said that ‘we should work on ourselves’. It was 2 months until we spoke again which was at the concert and by then, she had been seeing someone else. Things were okay but she was still talking to him every day. She spoke to both of us privately about each other because she was ‘confused’. It was only recently, we caught up and stupidly, we slept together a couple of times. I could see in her eyes that she was trying to find the spark but it wasn’t there anymore. Regrettably, I called her up a few nights ago and asked how she felt about me and said that the more she saw me, she felt like she could only see me as a friend. Eventually, I said some regrettable things such as ‘how could she do this to me?’ and that we were together for 5 years and how belittling and disrespectful it was to me that she was seeing someone else a few weeks after she had broken it off. I’ve reached the phase where I don’t know where and what to do anymore. I’ve spent the months when we weren’t talking to work on myself and now I’m lost. I need guidance in how to get her back because she even wrote a letter about she couldn’t see herself with anyone else other than me before.

  • David November 17, 2014, 2:37 am

    Hey Kevin I really like your ideas and here’s my story and I’m going to make it long okay…..
    Will this is how it begins.
    I was working one day in Applebee’s for at less 1 year and a half and one day this girl and her cheer team came after a football game and I was working and hours later everybody left and then she ask me if i can give her an apple bloom and I did with my name and I didn’t know that my best friend had a sister will months later we started talking and January 12 I ask her to hang out and we did days past by January 22 I ask her if she want to go to the movies on Friday and she said “yeah sure okay I’ll go with you ” and we liked me cause she told me a couple times and January the 24 I ask her out at the movies with a romantic movie and we started dating. Months past and we had our first, second, third, fourth,fifth, sixth, seventh, eighth, and ninth, month anniversary and I always buy her things give her love I treat her like a queen protect her and give her a place to sleep on. Will she always told me she loved me and I always say it back. She was so scare to lose me and I always told her I’m not leaving you okay. She always ask me if I love her and I always say yes and one day I hot paid and with that money I bought some sun flower seeds for her cause she really likes them and I bought two one fir me and one for her so she knows that I love her a lot well the next day I Ate some in 2,4,6 hour at the high school and me and her had the same lunch shift and I gave her bag nd I hit mine will my stomach started hurting and I went to the rest room like to times and she thought I was mad at her which I wasn’t and I told her to will the bell ring and I thought she left first and I found out that she was behind me and she went to her class room and she email me saying” why are you mad at me I was just joking” and I tried and tried to email her back but I couldn’t and the same day I had practice and when I came back she told me it’s time to brake up and I didn’t want to I fought her her so many times. Will the. 6 of November she left me and I’m a singer I sing in Spanish and I sing in English to well 5 days later she broke up with me she had another guy and it really hurt me it tore me a part I couldn’t handle the pain but I took it as a man and she know that I still like her and lover her cause I write her poems but she told me that I treat her like shit but I never did I treat her like I would treat myself and now I don’t know that to do I tried and tired to get over her but I can’t cause we been together for 9 months we had a strong relationship and she always comes to my house and hang out or sleep with me until the next day but I don’t know why she broke up with me and I want you help to get her back and she has a new boyfriend that she “” really likes”” but I don’t know if it’s true or not and I was wondering if you could help me out to get back and tell me what to do and what not to do cause I really love her so much

  • Jon November 17, 2014, 5:47 am

    Hey, so the girl i am concerned about is currently my best friend.
    Before we got together, She told me that shes liked me sense maybe 2 years ago, and i finally fell for her as well. We hooked up for about a month then she had no contact whatsoever, leading to her breaking it off with me. About a week later she posted on facebook she was in a relationship with her best friend whom she has known for almost her whole life. (which leaves me in good chances.. *sarcasum) but anyways sense then we hang out about two to three nights everyweek and we have a few classes together (high school) so the chances of not talking to her just cant be helped, and i would say im i was put in the friend zone but she and i watch movies together and slyly physically contact each other. Like gently rubbing fingers or touching elbows. One night she and i were sitting in the same chair and as i softly cressed her knee, she grabbed my arm, pulling me closer to her. But she still goes around and talks about her boyfriend like hes the number one man. She even askedif there was sexual tension between us and how she said it would be weird if it was just her who thought it when i agreed. I guess what i dont understand is why would she want me for so long that i when finally realize shes the one i want to be with( i understand im in high school and probably will grow up to find someone else, but shes what i want right now) she wants someone else. My guess is is that she just might be going through some weird hormones or something..? And ive told her several times that she is fantastic and what i want which felt like a mistake, but i mean she still participates when i make some moves :T

  • Tyler November 19, 2014, 3:11 am

    I dumped my gf over 2 months ago (we were in an 8 month relationship) and we were constantly fighting, until I got to the point where I got sick of it. I dumped her to take a break, planning on getting back together when things cooled down. I just started talking to her again and she’s starting to complain to her bf again and go back to her old lies. I went above and beyond for her, bent over backwards, and I still got pushed away. I even bought her a diamond necklace that she never wore unfortunately. Although I rly want her back for some reason, her dufus bf is somehow managing to keep her. I don’t know what to do man and I’m getting sick of the sleepless nights and confusion (I’m in high school by the way) plz help me out here

  • Mike November 20, 2014, 3:59 am

    We dated for 4 months. Really got into each other but I became jealous very quick and verbally abusive. I would break it off and then change my mind a lot. She fought to get me to just love her until a week and a half ago. This guy that she was interested in before me starts talking to her again. She tells me she doesn’t want me anymore. She kept saying there’s no one else until last night. She tells me how great he is. He’s all of the good things I was not. Says they didn’t start talking again until a good week after we broke up. I know for a fact that it was BEFORE she said she doesn’t want me because she mentioned him in a comment on facebook and he replied. I don’t know if I have any chance of getting her back. Her description of this guy is great. He’s all the great things I stopped being. I showed her a miserable future with me. She said when she started dating me it broke his heart and she wishes she hadn’t done it because of all these great qualities that over shadow me. Do you think I have a shot?

  • Nathan November 23, 2014, 7:48 pm

    I was with my girlfriend for only about two months, but within those two months we grew VERY close, she even told me how in love with me she was..well we broke up and she had a new boyfriend DIRECTLY after, I’m almost positive she met him well we were together and chose him because of things such as a stable career and such. She has been reaching out to me a lot on snapchat and liking my posts and such. We organized a time to get coffee and catch up but I’m not exactly sure how to approach this, it seems she’s super into this new guy.

  • Rounak November 24, 2014, 9:32 pm

    Hey Kevin,
    My ex of almost 4 years left me cause I didn’t keep my word. I would say one thing and then change my mind later on. She has met this guy about a week ago and three days of her texting him she started talking to him about personal stuff such as being sexual with their ex’s and stuff. She told me that she likes him. I have a lot of stress and I want her in my life and she says she likes him and when I ask her about me she says she loves me but needs to forget me. Please help I feel helpless all day long idk what to do. This guy is not right for her and she does not understand that. It took me and her about 2 years to get personal and sexual. and just the third day she tells me she likes him and is talking about the sexual things they did with their ex’s. Please help what should I do in this situation I really love her.

  • James November 25, 2014, 9:44 am

    I was with my girlfriend for about 8 months. We are seniors in high school and had a couple fights and she said thing weren’t the same and she still cared about me but didn’t think we were working out so she broke it off. Over the next month we talking several times, with about half the contact initiated by her and half by me. I just began no contact last week and took a really cute girl to a school dance. I heard from mutual friends that she was really jealous. Is this a good sign? Also she is currently talking to a guy at our school and I would assume it’s a rebound but he is the best looking guy at our school and pretty much gets any girl he wants and she adores him. Do I have any chance to compete with this guy? Thanks

  • David November 26, 2014, 11:32 am

    What do I do if we live together and have a son the no contact rule is impossible we were together for 8yrs she thought I didn’t love her anymore and started talking to someone from work now we broke up and she wants to be with him do I go stay with family in another state (away from my son) or stay with her mom in town or keep trying at home

  • supermandude November 28, 2014, 8:06 am

    hi there Kevin, i just wanna know what to do after applying those rules and still she kept posting on her Facebook about what s happening with her life and that she is so very happy now, she has a lot of suitors and is officially dating with guys now, we’ve been on for 3 years and were in a long distance relationship, after she broke up with me 3 weeks after she kept posting on Facebook that she is very happy now, but my heart says i still want to win her over those guys. please help me KEVIN how will i get through this, I’m a big fan of yours and a reader of your blogs, you helped me a lot on changing my moves but still need your suggestions. please help me Kevin i really don’t want to lose her. i swear! thanks in advance.

  • Sean December 1, 2014, 4:17 am

    Hey Kevin, I have been subscribed to your emails for a few weeks now and they have definitely helped. Heres my situation, my ex and I broke up a little over a month ago, and I of course hadnt found any solid advice such as this and didnt apply no contact, and tried to get her back however I could, I know, big mistake. Anyways within a week she was talking to someone new, and then she asks him on a vacation with her family that they go on every year (a trip I was supposed to be on), and while there they make it official and get together. Im stuck back here while she is apparently off having the time of her life and not sure what to do. I made the mistakes of pleading with her before she went on the trip, which of course didnt work, and sent a few emails since then. The week before she left we met up and it was clear she still had feelings for me, but that wasnt enough to change her mind, and she is now in a relationship with new guy, flaunting it on instagram seeking peoples approval and trying to get under my skin. I dont know if this is a rebound or not, and if so what should I do next? She said they are serious, but who knows, they seem to be moving fast. We were together for 2 years, so I doubt she could completely forget about me that easily. If I apply no contact I feel as if she will definitely get over me quicker, which I dont want. We are both college students, and we are both from the same town and will be home for Christmas break in 2 weeks, hes not from our town. Should I try to contact her when we are home? Also, do I have any chance of winning her back? She has done almost everything possible to hurt me in the breakup process, but if you love someone you love someone I guess, and I know that she still loves me even if she is showing differently. What should I do in my situation? Thank you

  • Jayson December 1, 2014, 8:35 am

    Hey man my situation is crazy. If you could give me advice to fix it I would be forever in your debt! So I was married to my wife for seven years. We had the kids together. She cheated on me because I wasn’t the greatest husband but anyways she left me for this guy. She was 29 he was 21. She got pregnant after three months. They have been together for almost a year and a half. We still talk over told her countless times I want her back… Even stopped talking to her for a few months. Dated another girl for six months. But I still love her. She is not all that happy with him either and have problems as well. She says they argue allot. We have lunch together and do a little texting. She says she still loves me. But loves him to. How do I get her back!!?? HELP!

  • Jonathan December 2, 2014, 1:10 pm

    Hey i broke up with my girlfriend about 3 months ago, after the break up she was desperate to get back with me but i didn’t want to… there where a couple of times i spoke to her and she got her hopes up but i ended up telling her i didn’t want to get back with her. After about a month without speaking to her , i sent her a message and she told me that she was meeting someone new and didn’t want anything to do with me. I wanted to try and get back with her but she says that she is not interested in me anymore… what should i do to get her back?

  • Aaron December 2, 2014, 3:59 pm

    My girlfriend and I dated for a little more than two years when she ended it. That was about two months. Heres some backstory: We have known each other since fifth grade (10 years now) and we were friends for a long time until I had the courage to finally ask her out. I go to college 200+ miles away from her but we made it through a whole school year of a long distance relationship. We had an amazing summer for the most part until close to the end. It was a culmination of an argument we had and my impending absence when I go go back to school. She broke up with me but after a week and a half decided she couldnt be without me and she made a huge mistake. I went back to school and things were just as amazing as they were before until one day i got a text saying we needed to break up. Part of it is the lack of emotional connection with me being so far away but she said she just didnt feel the same when I went home to visit. We have had our share of problems over the years and although none were major we never fixed any of them we just pretended like they didnt happen and that was also a huge factor. That brings us to now. When we first broke up we agreed to just make it a break and to try to work out problems out and get back together soon but two weeks later she decided that she needed more time and it couldnt be a break. I didnt find out until last week but she started going out with this new guy less than a week after we broke up and decided to take a break. I have probably done just about everything wrong. I havent begged or anything crazy but we have talked about our relationship a lot and she knows that I still want her. I just found this site and I wish I found it earlier. I am going to see her again in two weeks and we are going to go out to get lunch or something. The problem is the new guy is very controlling of her and she listens to him. Originally we were supposed to see each other and hang out all winter break but he doesnt like that so now she said she will only see me once. I can tell that she still has feelings for me, I have known her long enough to see that but I can also tell that she is suppressing them because of the new guy and she is convinced that her feelings are gone. I love this girl more than I have ever loved anyone or anything else and I know I want her in my life for the long run. I could use any help you could give me at all please.

    • Aaron December 7, 2014, 9:06 pm

      UPDATE: We have been texting a lot lately. She has been hiding it from the new guy because she knows he wouldnt like it. We are going to be seeing each other in a week to go out to eat but she keeps insisting and making a point to say it will just be as friends. This is going to be in a week from now so I could really use some help please!

  • Aiden December 2, 2014, 9:08 pm

    I need your help. So this girl and I had been best friends ever since 4th grade. (I’m in High School) We’d always laugh and joke around. About a year and a half ago she told me she had feelings for me, and I had feelings for her for a while, so we got together. Everything was going perfect, we would still joke around, I would take her out on dates to the movies and restaurants, we would write each other love letters and give one another gifts all the time, and it was just great, until she did her parents didn’t like me and didn’t give a reason why (I had never met them but I plan on meeting them). She said that her parents said we couldn’t date anymore, but I asked her about what if we secretly date. She agreed to it and again things seemed to be going fine until I asked my best friend to move down here with me (which was about 2 months ago). We started to fight more about stupid little things and I became insecure and questioned her if she liked another guy, she said no and got extremely angry. Everything just spiraled out of control until she broke up with me, which was a week about. I made the mistake of begging and crying to let me have another chance to make things right again. But she said no. So that was about a week ago, and I still have been trying every few days since then. And today my best friend who moved down here to hang out with me starts going out with my ex, and I just feel so upset, hurt, and betrayed. I don’t know if this is just a rebound or not but I just love her so much that it hurts to see her with any other guy. How do I get her back? Any help is appreciated.

  • Brayden December 3, 2014, 9:17 am

    Hey Guys
    My ex and I broke up about 6 weeks ago. We were together for just under 1 year. We met through a couple of friends and within a matter of weeks we were dating. The catch was that I was in my home town only for the Christmas period before having to go back interstate for work. I was applying for a transfer back to my homwetown at that time but there was no guarantee of when or whether it would get approved. So for the first 7 weeks of our relationship it was long distance which is difficult for any relationship let alone a fresh one.
    Once i moved back home everything was going smoothly as any other relationship except she had this friend that i new from school who i didnt like how he interacted with her. He was rather possesive and controlling of her and felt that he could have set days and times of when he could see. It felt like we were both dating her as he always sent her messages that you would expect a boyfriend would send their girlfriend. I new she wasnt cheating on me or anything but it was still an uncomfortable situation for myself to be in. After a month or 2 nothing had changed so i spoke to her about it and she said she said she would speak to him about it as it was also bothering her but she didnt want to hurt his feelings as he was a really good friend of hers. He backed off a bit and everything was great for a while.

    Then for the last 1-2 months of our relationship we became to settled and fell into a boring routine where we wouldn’t go out that often due to finances and having to focus on university which caused a lot of stress and strain on the relationship. She then said that she felt that our relationship wasnt working and we split. I was shocked and upset. The next thing I here is that she is seeing someone new almost days after. This guy is someone that she new through her friends but it was a weird decision as her 2 best friends both like him and agreed that neither would date him so to not ruin the friendship.

    I have done the no contact where I have kicked a lot of my bad habits and have new lease on life and fundamentally understand the root causes of why our relationship failed. I guess we both stopped trying to keep it fun and i wasn’t emotionally available due to focusing so much attention onto my university degree. I have sent the letter that is recommended but i also added that I new about the guy she was seeing but said that I wasn’t angry or jealous about it and understood why she went with him so quickly. She responded instantly saying that she is sorry and that she still cares a lot about me and didn’t want things to end this way. She does have a history of jumping to another guy straight after a break up. We have been texting on and off since the letter, and she is being a little hot and cold and her response times and content vary from day to day. We have agreed to catch up next week for coffee so we can chat and I can give her some of her things back. Is till love her and believe that the chances of us having a successful relationship are far greater as we are more certain within ourselves and I have made a done a lot of self improvement. I just want to know whether I have a realistic chance of getting her back and what we should talk about during our meet up

  • Josh December 3, 2014, 9:14 pm

    Hey, I need your help

    Well basically my ex mia ( my ex ) was seeing this guy for like 6 months ( only kissed once ) and liked each other but then I came along and she pushed him to the side but still talked to him and she started to like me and we went out. We slept at each other’s house ( she’s 16 and I’m 19 ) Yeh we argued a lot and I was mean to her by calling her names and I pushed her acouple of times but onto the bed. She lost her viginity to me. We have broken up acouple of times and got back together within a week.
    Well in October we broke up and she told me she has started getting feelings for this lad ( the same lad she pushed away at start of the relationship ) but she said she still loves me but needed time to sort her head out because she is confused.
    Basically she told me she didn’t want to talk to me again for awhile so I left her abit … Well 3 weeks but then I looked on her facebook and she didn’t have anything on her Facebook but then I looked on that lads facebook and they was going out so of course I was upset and the lot. About 4 days later which was a Friday I checked there facebook and they was no longer going out.
    I messaged her on snapchat saying do you want your Easter egg my dad got you. She replied but I ignored it. The following week she messaged me saying ” about that snap, what’s actually at your dads that’s mine ?”
    Well I started to talk to her and we was getting along but then the next day I was speaking to her and I said can I come over because her parents where going to a meal. She said yes so I did. When I got there she hugged me straight away ( it wasn’t like a hello hug it was a very tight hug like she missed me and hadn’t seen me in awhile ).
    We went into the living room and started talking. I ended up kissing her on the neck and we started to kiss and did sexual stuff.
    Then she asked me to sleep. She felt harsh so she didn’t want to lie to that lad even though they wasn’t going out and she told him what happened. She told me she regretted everything and I didn’t see her once I went home
    The Saturday morning.
    Sunday came and I went to go see her … It was really awkward and we didn’t speak much but I went to go hug her and we ended up kissing but if she regretted it why didn’t she Push me away or tell me no but instead she out there arms around me and wanted to keep kissing. We then did sexual stuff.

    She said she didn’t want to go back out with me because of what has happened inbetween the break up.

    She said

    I don’t want to get back with you because of your mum, that you won’t change and I have feelings for Jake.

    Her sister asked her to give me another chance and she wasn’t again going back out with me. Her sister just thinks she confused and a little scared.

    This is what her sister said

    And she didn’t say anything bad she mentioned the girlfriend thing so I mentioned jake and she was like “yeah true” and then I said “your both as bad as each other, just give each other one more chance everything happens for a reason, josh wouldn’t of been at yours if you had no intention of getting back with him”
    She agreed with me and didn’t say anything against getting back with you. And I think she jus thinks she loves jake. I will talk to her tonight I promise. She wasn’t against it. she didnt like say “Oh no i wouldnt dare” so it wasnt a no.
    i think shes just confused and a little scared.Awhhhh man she wouldnt cancel plans for nothing

    I said to her

    she says she loves him and wants to go back out with him.

    Her sister said

    It can’t be true or she wouldn’t of invited you to come over & she can’t love him

    Haha & I know but they are back together now & In the 3 weeks they was going out they broke up 4 times and argued abit that’s what mia said

    Btw on the Friday night this happened

    Look I havnt rubbed off that message you put on my white board. Which says ” I love you ”

    We both was sat next to each other and she pulled a bag out which had all are letters & photos in which had been ripped up. She pulled some out which she said I did these last month there is 3 letters that you open one saying open when mad
    Open when sad
    Open if you think I don’t love you.

    I stated to cry but when I looked at her she was crying so I hugged her & she has all are photos on her phone and she said look I have these 3 photos which no one has … Not even you

    Thing is she won’t talk to me because this is what she’s like. I’m gunna speak to her sister & she knows how upset I was when we broke up but she didn’t care
    Think it’s because when I have been a dickhead he’s basically been there to cheer her up and he’s been nice to her all along and she started to like him but wanted to give him a chance.

    The thing is in the first 3 weeks they was going out they broke up like 4 times.

    She won’t come back because I left her for 1 month & yeh I know but not her I don’t want to let go of her it’s somthing in her that I actually can’t.

    That Sunday when she said I regret everything and it won’t happen again blah blah blah. I only went for a hug and she looked up at me and we started kissing but if she wanted to pull away she could but she didn’t she put her arms around me so I couldn’t let go

    She said to me it feels asif you have just come home from work and non of this has happened

  • lex December 6, 2014, 2:37 pm

    my girlfriend broke up with me ..we had dated for 2 years and she broke up with me on a basis that she wants to start her life all over and that shes going through some family problems…I messed up by ny understanding her..but now we frnds and it seems she dasnt really want me around her often…what should I do to get her back…when I text her she doesn’t reply early..she only replies when she wants to…I used the no-contact rule…and after I texted her for abou 1 month of no contact she still behaved the same…..pls I really wanna be with her..how do I get her back..everything shows she doesn’t want me no more

  • James December 6, 2014, 5:00 pm

    So here’s my problem, I was with my girl for about two whole years. I met her in high school and she was with a emo nazi abusive kinda guy, she had feelings for me and eventually got the courage to break up with him and I eventually had asked her out. This was my best relation ever, she had made me feel like no other girl ever had before and it was perfect. We had never fought, but disagreed a few times on one or two topics, she was a good christian kinda girl, and wasn’t really open to the outside world. As time had grown on she started to dislike a few things I was doing, playing video games drinking, being anywhere near anyone that may have done some form of drug. So I stopped all that for her, and I agreed it was a good idea. Now about 4 weeks ago I felt something in m stomach and when I get this feeling about something it’s always right. I asked her is everything ok, she would respond with a sure, or no answer a few times, I then asked her if she had started to build feelings for someone else and she said no. So I let it go, then one night I had talked to her. I asked her is everything ok… With us. She responded with a no and she said she want to focus more on college and that she doesn’t feel the same about our relationship. Now this girl was one in a million and she had told me over and over I want to be with you forever and ever and I made her feel so good unlike any other guy, she told me I dont no why anyone would leave a perfect guy like you at least twice. So we ended it. Me still having my gut feeling had messaged her is there someone else, and she responded with a yes, Keep in mind she just started college she never talked to the guy, didn’t no anything about him, only looked at him and said he was cute in her mind and wanted to end our perfect relationship this going off from what I know but I have the feeling there was more to it. So she left me for this guy, I told her a few times I had missed her alot and am miserable, and eventually after about 2 weeks we got back together for a day, she said she doesn’t feel right having these feelings for this guy and being with me she also said that if things don’t work out she will be back she will never do this again to me, and she will be more honest. Now this being hard to believe for me, seeing how she said she wanted to be with me forever and all and a bunch of other things made this almost seem to good to be true, so I talked to her tried to ware her down and to get her to come back, it kinda made things worse or so it seemed. Now she is talking to this guy more growing stronger feelings and recently finding out he really likes her. Now this guy I do not believe is taking the same major with her but sees her in class two times a week for about 5 hours, he lives 5 hours away, and she drives but with no car atm but will soon, Not to mention her mother being a strong Christian women who doesn’t trust her daughters doesn’t want them seeing anyone, and to be honest I was the only guy there mother liked, she told her it was wrong of her to do this an unfair, and to be honest it is, but that’s not why i’m typing this, I want my girl back very bad, we were just perfect, everyone said we were perfect I seen us in the far future doing so much with each other and everyone around me is trying to talk her back to me. This wait thing doesn’t seem like a good idea, for two reasons, one she gives into peer pressure way to easy so if a bunch of her friends say don’t take him back she may not and with the feelings growing farther apart that makes it even more a chance she will not come back, and two if I wait for so long she may just find some other guy after him, because she is starting college she feels that i’m to good for her and thinks ill find someone else and she is a very scared kinda girl so she doesn’t speak her mind much, she degrades herself, and cannot handle pressure, Waiting doesn’t really seem like an option, I have spoken to her sister who is saying that leaving me was a bad idea and that new relationship wont last long and I believe it, but the question is how to get her back if it doesn’t, she’s very hard to read and very secretive sometimes so this makes getting her back a challenge,

  • Michael December 6, 2014, 8:36 pm

    Kevin,

    My names Michael, and this is my story. I hoping that you can help me and give me some advice and that maybe this will actually work. To know it all you have to know mine and her background. I’m currently married and in the military so things like this could potentially get me in trouble and I have accepted that because of how I feel about this girl. I had never been the cheating type but like I said, in order to know I have to start from the beginning. I have been married since 2006 but with the woman since 2003. We had our issues before her getting pregnant and then us getting married in October of 06. I know it was wrong to rush it but we were deployed overseas and both got orders to different stateside bases so I did what I thought was the right thing to do. So now that you know that I will continue on to my current situation.

    I had been seeing another woman since April of 2013 and she just ended things with me on Wednesday. But when we first met it was an instant attraction. Like I said I always knew my marriage wasn’t quite right but I just stuck it out, and she was in a long relationship herself. But both of us were in a similar situation and not happy. And for me, I had become the type of person that wouldn’t let anyone really get to know the real me and wouldn’t let anyone in my heart. I guess you could say in a sense I turned cold to almost everyone but no one knew it. I had done for so many years that it just seemed that’s the way it is supposed to be, but like I said when I met her in was instant. We talked for a few minutes that night and I gave her my phone number, and before the night ended I actually kissed her. A couple days go by and I get a text from a number I didn’t know and it was a friend of hers that she told about me and her friend convinced her to make contact since she made it seem that she was extremely interested in me. Well we started meeting here and there which turned in to an everyday thing whenever we could both get out of the house and make some kind of excuse. (I do know and realize that the way we started is wrong because we were with other people, but there was just something that we couldn’t explain or control). But it was a few months until her boyfriend found out and he told my wife. Of course a lot of things were said and arguments happened but we stopped seeing each other for awhile and she was still with him and I was still with my wife. But after about a month and a half we made contact again and it’s like we picked up right where we left off and immediately I became happy again inside but of course I would never show it because of the way I am. But eventually, I began to fall for her more and harder than anything I had ever felt and I remember the exact day and place I told her I love her. And she immediately expressed the same feelings. But of course we were both still in a difficult situation in our home life. Well we kept going and eventually the boyfriend and wife found out again and she left her boyfriend. She understood that her situation was much easier to get out of not being married and in the military and she understood and made sure to let me know that she understood and that she would be waiting on me and she did. Well I procrastinated for a long time on my part and when I finally did leave home I was gone for a month and building up my courage to actually face my wife with everything and be completely honest with her. But she got tasked to deploy at the end of June this year and left in the middle of July. But with that happening I couldn’t put this on her when she is about to be deployed for 6+ months. So I didn’t confront everything with her and I went back home to stay there with the kids while she is away and I told her that everything would be ok and to just focus on the deployment. But during that time and all the up until 3 days ago I had still been seeing this other girl and I was and still am madly and deeply in love with her. When were around each other and together it was the happiest I had ever felt in my life, (and I had been in good relationships before, but have been extremely hurt by all the women I have truly loved including my wife). But it is indescribable how she made me feel together. And through the whole time for over 20 months, she would ask me to let her in and to trust her and let her get through to me and I eventually did. She would send me messages and stuff like: when you find the one you want to spend your life with, you want the rest of your life to start immediately. She would always say the things that made me feel special and actually feel good about myself for a change brought out my emotional side and honestly just made me feel again. But she would also give me hints that I was blind to in a way but can see clearly now that the only thing she wanted was for me to do what I said I was going to do and for us to start our life together, and I had every intention of doing but due to the deployment I didn’t do it yet. I am still going to do that but it’s not because of her, it’s because I know it is what’s best for me and my wife to truly one day be happy. But I found out that the girl I was seeing actually started to see another guy back in September that she didn’t tell me about. I found out on my own. But I do understand what could have made her decide she needed to do that. One is because I was taking so long and I really didn’t quite explain to her exactly why I was taking so long. I just figured that she is still with me and loves me so she will understand (guess I was wrong).

    But to give more insight on why I understand. I mentioned she was in a bad relationship as well when we met but she has a daughter by the guy so is always going to be in her life. Well he mistreated her in almost every way imaginable but and she was still using one of his vehicles for college and later for her job to get back and forth cause it was an hour drive from her apartment to town where we all live. But he eventually took the car and left her without one and now that I know about this other guy, it is his car she started driving and started staying in town as well. But I could go more in detail about all this but I need to get to the point cause I know this is quite long.

    But even though she was with this other guy her and I still did everything we always did and she still told me all the things from before how it is us that is suppose to be together and meant for each other. I mean she would tell me, and it wasn’t long ago maybe a week, that all she wanted is for things to be right for her and I and so she could show and prove to me the love she has for me and show me everyday. But I did eventually find out bout the other guy about a month ago and I didn’t say anything to her. I did act a little more strange and short with her when we talked but I didn’t tell her I knew. I wanted her to tell me and to tell what she truly wants. But she never did. I think she was afraid that I would give up on her and just stay with my wife because it would be easier. Like I said all the while that I knew about him it made me feel that we were ending so I did change but in a bad way with the way I seemed needy and always wanted her to tell me certain things. But she did make sure to let me know that she loves me everyday and every night before she went to sleep but she didn’t do just because I was down or upset. The things she would say about us being together and being right for each came throughout the day at random times and it made me feel so much better but I was still down because I knew about him. Well right at a week ago she was in a bad mood and I ask her what was wrong and she started saying she was tired of being stressed all the time and not knowing how to make things right. Of course I listened to her and told her that I was there for her and wanted to be everything she has ever said she wanted through the good times and the bad and the one for her to share her stress and problems with. It was and still is true because I do want that, but the bad things is that I wasn’t with her like I should be due to the circumstances of my situation and being married. The on Wednesday she told me it would be best if I just forget about her and not get a divorce if that isn’t what I wanted but she can’t keep doing this anymore. Immediately I started texting her with “please don’t do this” and “I am going to make it right”. But she wouldn’t answer my text or phone calls and of course I became overwhelmingly emotional. Well I figured out that same afternoon where this other guy lived and I went there. Stood outside for a minute not wanting to do it but I did anyway and I knocked on the door. He answered and I ask him is she was there and he said yes and I ask to talk to her (obviously he didn’t know anything about me) but she wouldn’t come outside and talk so I ask him if I could talk to him. I told him how in love with her I am and that she is all I want and told him how long we had been seeing each other and when he ask me questions about times and things we did I was honest with him. He told me that him and I didn’t have any issues and then I left. (I know and feel that that was the biggest mistake I made and I didn’t want to do but didn’t know what else to do) I thought that if I could just talk to her and show her that I know about this stuff and that I still want her and she sees that I’m standing there that she wouldn’t end it with me and that she would his place with me. Like I said I know that was wrong and I regret doing it because it could have ruined my chances to get her back. But later that night she text me “I bet you’re happy now” and I replied telling her that I didn’t know what to do and that I’m only happy with her and I ask her to let me come get her and her child. She told me that after I left his place she had to call her ex (the babies father) to get them, but that he wouldn’t let her leave his house with me with her daughter. In a way that made me feel better that she even considered coming to me but then she told me that she didn’t know what she was going to do then with getting back and forth to work and all that stuff. I told her that I would never hurt her and that she could use one of my vehicles (I have 4) and stay with me. She said “I know you wouldn’t (as in hurt her) but I can’t right now”. Then she switched to a more aggressive and mean tone in her text asking me about the divorce. She said that my wife was divorcing me and that if she wasn’t doing it I wouldn’t pursue it or go threw with in. I can only imagine that her ex was putting things in her head about me because it isn’t true. My wife has not done anything pertaining to a divorce. But she didn’t believe me. I text her throughout the rest of the night and next morning and I got a reply that said she just wants to be alone. Then she stopped talking to me. So yesterday I showed up at her work and just ask her to hear me out and let me explain and I wanted to apologize for just showing up at the other guys place, but she wouldn’t even look at me and walked in. But she was driving the guys car again so she is still with him. She did text me and said “I can’t be with you right now. Maybe one day our paths will cross again under different circumstances”. That’s the last thing I have heard from her.

    After reading all this I hope if makes sense. But I am going through with the divorce from my wife because it is what needs to be done for me to get better. I see and realize my mistakes that I made. All the girl wanted was for me to make it the way we said how it was/is supposed to be. And I took too long. I am completely devastated by this and only want her with me. From my past experience of being hurt, and wanting an ex back, I have never been like this or had this type of feeling before. I can’t explain it all but I am completely in love with this girl. And I have talked to a couple people about all this and they say that she could be doing this and sticking to it to stand her ground and to see if I am truly in it all the way and really want to be with her. And that although she has been with this other guy for a few months now she didn’t let go of me and still always told me what she wanted and that was for her and I to be together.

    Do you think I have a chance to get her back even though she is with someone else? I know I have to work on me and get myself better but I do truly want her. Is/could this guy be a rebound and some kind of stability for her so she knows she has a place to stay and way back and forth to work? I really need your help Kevin and I am trying to keep hope that there may still be a chance. It does hurt so badly but I am not going to text or call or show up anywhere she may be anymore and if she does contact me I will not respond or if I do I will keep it short. Your articles have already given me a glimmer of hope and I pray that your insight and with your help there will be a good possibly that I will be able to get her back. Thank you for your time and quick response. I look forward to hearing from you.

  • Jerry December 7, 2014, 12:28 am

    Hey Kevin, my ex and I were together for 3 years. We were living together up until 3 months ago when she met someone else. When I found out I kicked her out and she immediately moved in with him. I know she didn’t have anywhere else to go so I assumed he probably felt bad for getting her kicked out and invited her to stay. We spoke through email several times right after the breakup to set up times for her to come get her things. I did all the wrong things, acted needy, told her she could come back and that I loved her. I asked if she was living with him and she said no she was staying with a friend, but I didn’t believe her. She has a history of lying when she gets defensive. Either way towards the end of the relationship I wasn’t a very good boyfriend. I was drinking too much and we would argue about money and alcohol a lot. That’s why she started spending time with this new guy. About 3 weeks after she left we had lunch one day when she came to get some if her things and we had a great time. Then a couple weeks later we got together for lunch and a movie and again we enjoyed each other’s company. Then one night she got drunk and came over and spent the night. It was then that she finally confessed that she was living with him. 2 days later I texted her to ask how she was doing and she responded very stressed out and angry about all the things that happened while we were together and told me she needed space to heal and that she was too unhealthy for a relationship. I responded very confused and asked her if she was in a relationship with this new guy and she said no, she was just staying there until she was back on her feet. Again I didn’t believe that. So either way, I have been giving her space, but some important mail came for her and I felt it was the right thing to do to let her know, breaking no contact. So she came over and got her mail and we spoke for a couple of hours. I have been working on myself and living healthy and I think she could tell. We talked about some emotional things and she finally admitted that she was in a relationship with this new guy. I already knew, I was more hurt that she would continue to lie to me and asked her to please be honest, which apparently is very hard for her especially when she knows she has done something wrong. She told me she loved me and left. Then she called me when she got home to talk even more, telling me she is very happy that I am working on myself and getting healthy. Since then I have texted her small things and she has responded, and in one text told me how she still gets angry thinking about the bad things that happened in our relationship and that if I wanted for her to be healthy that she needed more space. I am confused because if she is so unhealthy, why is she in a relationship and living with this guy? And why do I have such a strong affect on her just by texting her non emotional things. It’s been almost 3 months since we broke up and I’m wondering if I should start no contact now or is it too late for that? Will giving her space just allow more time for her to further her new relationship where she lives with him and sees him everyday? I don’t know what to do, any advice would help a lot. I would really like to get her back and feel I am healthy enough now to have a good relationship with her.

  • Tom Bradshaw December 9, 2014, 12:31 pm

    I’m 19 and my ex is 18. She was perfect and everything that I wanted in a woman. It seemed like it was too good to be true. We have known eachother since elementary. We went to school together since 1st grade, she cheered while I played football from little league to high school and we were always friends. I went away to play football on Kentucky at a small school and was not happy there so I decided to transfer home. I came home for fall break and went to my old high schools football game and there she was, walking into the game late. (She was a year behind me and still cheerleading for the football team) I thought it was a huge coincidence/blessing that we bumped into eachother walking into the game. However, during this time I was miserable with my current situation. I was not happy at the college I was at, football wasn’t going well, I just felt like nothing could go right. Then I bumped into her and we started talking, Disnt think much of it at first but I texted her on my way back to school. And it all started there.. We just clicked right away. She gave me something to look foward to about coming home. She made me feel like no other girl had ever before. I came home thanksgiving, met her family and we went on a couple of dates that went really well. It seemed effortless with this girl. Then after the semester was over I came home for good. I felt like everything was perfect and that nothing could go wrong with the relationship. I just got this great feeling about being with her. She was a great girl, had goals, morales, values, and she was absolutely gorgeous. it felt like everything was perfect. We started to plan a future together and talk about what we wanted out of life (jobs, children, houses. Etc..) everything was so easy with her. I never pressured Her to do anything she wasn’t comfortable with, in fact we never even had sex. We never argued until the last couple weeks of our relationship. We broke up about 5 months ago. About a week or two before we broke up, she tells me that she felt like my mother didn’t like her because of certain comments that she took the wrong way. She had been feeling this way for a while, but she nwver told me about it because she said she didn’t know how to tell me. While this was going on, I thought something was bothering her and I would ask her what was wrong and she would say nothing was wrong. But I just had a gut feeling that something was off. I noticed that she started to become distant, and I would address the issue and we would get into arguments about it left and right. We constantly argued for about 2 weeks. We argued about little things (jobs, spending time with eachother, texting, etc…). She is a very smart girl and takes school very seriously and wanted to work, when her parents explained that she didn’t have to, and I didn’t want her to feel stressed with her first semester of college coming up and I tried to explain to her, from experience, that it wasn’t a good idea to work as soon as you start college. She also wanted to move out and work to pay for a house while she was going to school and I tried to talk to her about things agin and we argued again. And we argued about that a lot. We went from seeing eachother like every other day to seeing eachother maybe twice a week when she started working and it got stressful. And when she finally told me about the problem with my mom, I tried to fix it. I had my mom come to her house with me so that she could explain to her that she took certain things that were said the wrong way and that it was all a big misunderstanding. And the conversation went downhill and me and her argued again and we ended up breaking up that night. I did not want to break up at all and I made that clear to her. She told me later that night that we weren’t supposed to break up and she hated that it happened but I tried to work things out but she aaid she couldn’t do it at that time. She loved my dad, so I tried to get my dad to explain some things to her and try to clear up what went on between her and my mom, and that conversation went very well. We decided that we would be friends for the time being and that whatever happens, happens. We hung out a couple times after the break up and it went well. She came with me to get a tattoo, hung out at my house and stuff like that. Then all of the sudden she became distant again. I had a friend that was in the fraternity, Kappa Alpha Order, and wanted me to come out and see if I wanted to join. this friend of mine worked with my ex as well as his best friend (ex KA pledge) and his girlfriend. His girlfriend invited my ex to the cookout as well. I asked ex KA pledge to come pick me up for the cookout so he did. And 5 minutes into the ride he asked me what was going on with me and my ex and I told him that I still loved her and had every intention on getting back with her. Didn’t think much of it at the time. So I went to the cookout trying have a good time and see if this was what I wanted to do and while I was there I noticed that ex KA pledge was all over my ex. He knew exactly how I felt about her. He was following her around everywhere she went. This guy was also supposed to be a friend of mine. He played fotball with me for 4 years and we would workout together sometimes. I confronted him about it and he said that they were just friends and he wasn’t trying to do anything. We went to another cookout the next week and I saw the same thing so I said something to him again and he says the same thing. I found out from another friend that he asked her to the movies and I asked him about it and he lied to my face. I am close to her family, I still talk to her mom and hang out with her brothers. So I was there the night they went to the movies and he tries to talk to me as if nothing is going on. I saw him at the gym a couple days later and he tried to talk to me again and I explained to him that he needs to back off and made myself clear. This happened multiple times and he kept lying to my face. My ex was saying he was just her friend the whole time. But she was seeing this guy every other day at her job. He was manipulating me and tried to play me. Everytime I would say something to him he would run and tell my ex and it would result in me and her arguing and it just kept getting worse and worse between us. Her family was aware of what happened and they did not agree with it. She always denied that anything was going on between the two of them but she finally admitted she liked him at one point and I tried to act like it sidnr bother me but it really tore me apart. So I let her know how I feel. And she could not and still hasn’t given me a definite reason as to why she didn’t want to be with me. This whole time she was lying to me, as well as the guy that she is with. But she was spending time all this time with him. I found out through her mom that they were officially together about a couple of weeks ago and I still have crazy feelings for her. Now, this guy that she is with is the exact opposite of what she wants. He has dropped out on college, and has no clue of what he wants to do. It’s almost as if she is trying to make something of it to see if it can be better than what me and her had. I just want to fix everything and make it right. It was completely wrong what happened and I tried to explain that to her and get her to understand but it only resulted in us arguing more and more. I know for a fact 100% that I want to be with her. I feel like she could possibly be the one. What do I do?

  • ardit ib December 10, 2014, 6:28 pm

    my ex left me i think because i was making some things like a child i was chasing her everywhere and now she leave me and she is talking with another boy, but before that she was very happy being with me and after we broke up she told me about that another gay she is talking to and she says have talked to him about a year ago and she loves him she also said i didn’t want to be with him but you have made me so mad with that what you have done with your behavior … i am really depressed very lonely and i dont know how to take her back to me btw my ex is in my class i see her everyday i don’t know what to do , i really love this girl 🙁
    now i feel regret and i want you to help me to get her back in my life

  • anonymous December 10, 2014, 8:57 pm

    okay so weird situation i’ve been with the same girl for over 5 years on and off, we started out long distance and never lived in the same town without living together, she lived with my family and then her father needs surgery so we planned on moving back to her hometown (10 hrs away from mine) she broke up with me a few weeks before we moved but said we were going to try and make it work. she was all lovey dovery on me until we moved in with her father, as soon as we moved she closed off im still living with her since im trying to save up to get my own place, i wont lie i begged for her back cried my eyes out brought it up constantly and am now realizing i probably screwed up doing that. we have been broken up for a few months but only stop fooling around a month ago when she started seeing this guy, we have a daughter together so thats why i didnt move back home. now im stuck want to get my own place ( saving up to do so) but feel like it’ll never work out with us even though i want to win her back because im not in my own place and havent had the chance to have no contact with her. anytime in the past when we have had no contact she has come crawling back even after she has been with someone else, she even got pregnant with my best friends child and i took over the responsibilities as daddy since he couldnt man up. ive put her threw school and all. how do i try to win her back when i can’t move out yet and she knows im still there to do everything for her at home but she can go out and have fun with this new guy? her family all disapproves of what shes doing and everything but shes still seeing him.. i feel stuck!

  • isaac December 11, 2014, 2:07 am

    Hi I need help, I was in a relationship with a girl for a month but we were close for six months. With that being said I broke up with her 3 months ago and now she got a boyfriend, she has told me we will never get back together ,but she wanted to talk after the no contact time and I turned her down. Is this new boyfriend of hers a rebound? I honestly don’t know because he has known her longer than I have and they hold hands in front of me. I’m in high school to so I see her everyday in my classes. I am the type of boyfriend who gives everything to his girlfriend and I think that’s what I did wrong. So PLZ HELP is this to hurt me? Can I get her back?

  • Joseph December 12, 2014, 8:32 pm

    what if she lives in another country??

  • Josh December 13, 2014, 10:16 pm

    I was with my ex for 5 years. In the middle of August I lied to her about going to the club with my buddy one Friday night and when she found out she broke up with me. We weren’t in contact at first for a few days until she came around and started talking to me. She wanted to work things out but inside of me I felt like I didn’t because I had a glimpse of what the single life would be. In September I threw my birthday party at my house and I didn’t invite her. I regretted it. Once again she got mad. But she still kept contact. I felt bad and I knew I wasn’t myself. So we started seeing each other again and about twice a week and it was intimate and it felt like when we first met and how affectionate we were. One night she came over and she demanded that we worked things out. She didn’t want me smoking weed because I never did but I started to after the original break up. I agreed that I would change and stop that. Including deleting my Instagram because she didn’t like the fact of me liking pictures of other girls. I agreed to it all and said its time for me to grow up and we’ve always talked about marriage and I promised her to set everything aside and focus on our future. A week and a half later she sent me a message saying she didn’t want to work things out and that she didn’t love me anymore. She said she wanted space. I thought okay she just needs space after all that has happened. I contacted her 10 days later she didn’t respond. Then I contacted her again and she didn’t respond. Finally two days ago I found out she was seeing someone else. Someone I know! Shes seeing her cousins best friend. Basically a family friend. I was upset and heart broken. I contacted her telling her I found out and she called me. I told her maybe she was confused with her feelings, how could she move on a month after officially telling me she didn’t want to work things out? After 5 years of being together! The worse thing is she said he’s not a rebound and that she really likes him and he really likes her. Also, during the phone call I was very calm and understanding. I didn’t yell at her even though I wanted to after finding out shes seeing someone else already. Instead, she was talking to me with attitude and she was mad and revisiting mistakes i’ve done in the relationship. I told her to calm down and asked why she is so mad and she responded by saying I made her feel this way towards me. Why is she angry with me? Isnt that a sign that she isnt over me? Is this a rebound? This looks pretty serious the way she sounded on the phone. She’s very loyal, she’s never gone behind my back and done anything with anyone so could this actually not be a rebound? I have no idea what to do. I want her back, but I feel if i ever contact her after NC she will block my number or think im trying to interfere. I know this because she already told me once before to leave her alone or she will block my number (iphone allows this) Can anyone help me?

  • christopher December 14, 2014, 1:29 am

    So my wife of 8 years left me 2 months ago we have a 6 year old son together that I drop off to her every morning expect Tuesday and Wednesday her days of and the the weekends my days off so how would Go about the no contact to start with and recently she told me that she was in a relationship and it is someone she works with do you think I still have a shot at getting her back if I do this program . I know I love this women and want to spend the rest of my life with her I want her back. WHAT DO I DO!!!

  • HBKofHearts December 15, 2014, 2:11 pm

    ya know…I might actually try this on my one ex who keeps going to the same guy who breaks her heart over and over again. I might ask if she and I can meet up at the movies and reminisce about the past she and I had

  • Carlsen December 16, 2014, 4:00 am

    Hello Kevin,

    I’ve met a girl 6 months ago in the Internet who lives in another country. She started to get romantic feelings for me and invited me to see her on her 2 months vacations in a town not far from her hometown. It used to be this summer. She kept initiating contact with me , flirting, sexual talks , talked about wishes and dreams , what we see in each other and invested in me a lot (doing special tasks , pics, …) and was sure it than we both will have a really good time together and wants to know me in person.

    Unfortunately I didn’t show up for some reasons. She was disappointed and thought I won’t ever see her. But I convinced and told her ,we can see us of course in her hometown too! We continued as that but suddenly she got back to old memories with her ex boyfriends , 2 of them lived on distance and they broke up because they got bored of distance (only 1 hour away from her). She started to get doubts and fears , to get heartbroken again , that I could not be there if she needs me physically (tho I’ve been there for her and cheered her up with myself , just kept it exciting and fun between us) and if it doesn’t workout between us she would lose me out of her life as her ex boyfriends did so she wanted to stay friends at first , but see how it continues between us , let it run by itself because she was not ready yet for this.

    So we continued it as that , we tried to set up meetings , had a good oportunity at the autumn holidays but she had a couple of days school and wants to see me fulltime , not only a few days (14 days , she had 4 days of school only , so 10 full days and 4 half , why not meet ? Should have just done a move by THAN … or in the summer).
    We talked every here and than about it , she was still feared it wouldn’t work and I could see her only each holidays and had her doubts , but really wants to meet me and see how it goes between us and we’ll see , hoped that I would understand it. I did and stopped for a while t push for some meetings.

    We tried to make it out for christmas instead , but since it was october she couldn’t plan that much ahead , had to check for her family to know what they would do by than. She didn’t have a clear answer yet. I asked a few days here and than again , she begged me not to push and will tell it by herself if she has a clear answer. Alright, I stopped for 1 + week and how foolish and impatient I am just asked again and it annoyed her a bit. I acted needy. We continued still enjoy each other company and spending time together.

    After a dew days she got colder and more on distance , so I’ve done the same and she was looking forward to talk to me again , wrote to me often when I used to be busy , got a bit upset when I couldn’t reply intime. Explained it later to her and she got curious and very friendly again. In the next few weeks it jumped a bit back and forwards , I acted insecure and needy , even got jealous to a friend because they spent often time together.

    I finally decided to spontaneously fly to her hometown and see her , because she couldn’t set plans for the future and I simply did a move when I was free and I know she wasn’t too busy. But she got a bit upset when I told it a few days before I would appear and explain it.
    I did so and a day later she got curious . Now as it turned more serious she probably backed off and told me we would just meet us as friends , she doesn’t want to be my gf and suddenly likes someone else, we argued about it.

    The past weeks jumped back and forward , I acted needy and insecure. She didn’t like it neither I did. I asked her if she is still excited to meet me and she said sometimes not because we were recently “fighting” a bit.
    At all , after a few days of trying to meet her and her being rejecting I threw the ball to her and let her arrange a meeting since she seemed to be busy. And … it worked ! She probably didn’t feel pressured , finally , and messaged me the next day to meet our first time. We did and had a good time together , tho I used to be a little bit clingy , played with her hair , layed my arm around her hip while walking together , holding hands while I told a story. She liked it at first , but I think it was too much , since it was the first time seeing her ? After all , we took pictures together , kissed each others on cheeks and huged us. Afterwards she huged me very long before the tram arrived with a slightly moaning. I think that as the chance to kiss her … but I didn’t use it.

    At home she uploaded this pictures of us but hashtagged them as friends, told me she had a great time with me and would like to stay friends. I tried to make it out with her the next day but she couldn’t. 1 more day passed , I asked her out again and she wanted to see me with a friend , we argued about our relation and she told me again , she doesn’t want to be with me , likes someone else and deleted later on she pictures as she got annoyed. Her answer to it : This pictures show friends who had fun together , but you don’t see me as that.

    We had a 2nd meeting with a friend, she was cold and distant in the beginning. But the friend who I know also and me teased her , made fun of her and she opened herself towards me, was still rejective tho. 3rd time we met we really had fun together , I made her laugh quite good , especially when we talked about her childhood and played games.
    Slightly flirted with her but later on she got colder again , walked infront of me.
    In the tram before I had to leave I tried to go for a kiss, but I moved in fast and didn’t give her time to react so she auto rejected turned the cheek.

    It doesn’t look that good right now, I know. I’m wondering if she is still fullfilled with fear and anxiety , doesn’t want to try to go in a relationship with me because of distance even tho I tried to convince her , we could see us every week for a couple of days. Her answer : She got convinced but likes someone else. On the 4th time we met on my birthday party she included when I asked her before she left : Is it because the guy lives close here to you ? She negated first but told me yes , it is. I tried to not show her a lot attention to the party because I acted needy. It worked at first , I talked to other girls and friends , as soon as she noticed I am not pushing and needy she talked with me by herself. Later on I’ve been almost the whole party with her , even tho I wanted to back off a little bit.

    1 week later there was another party , I asked a friend to invite her so I can try it again.
    She didn’t show up and 2 days after it she contacted me , asked me to appear on FB to talk to me. I showed up 40 minutes later because I was busy, but she kept asking during this and got curious about me (How are you doing, where are you , how’s study going).
    To figure out where I am actually , If I got back. My answers to this , I’m still here. And it dropped like a bomb. My explainations to her : I enjoy the company of friends, new people and experiences here a lot so I decided to stay.

    She was glad to hear that but told me I should go back and asked me if I’ve been on the party.
    I didn’t reply to this and 40 minuts later she asked me : Did you stay longer for me ?
    My honest answer to this : Yes I did at first but since you behaved different towards to me , acted this way and tried to push me away I decided to stay her for friends.

    No reply of her for this for 2 weeks until I contaced her again to ask her out before I leave in 3 days.
    She was replying friendly , tho rejected my offer , told me she has other plans and thins are complicated. I left her a message that she can contact me as soon she will have time.
    1 day after it in the night I chatted with her again , we had a casual , slightly fun conversation and before I had to leave I asked her out again. She gave me the same answers and I figured out that her “complicated things” where about guys/boys , since she told me she doesn’t want to talk about this topics with me and I figured out that it’s about it. That was her reason she couldn’t meet me : Complicated things.

    I acted cool , told her I wouldn’t get hurt to hear about them but I don’t want to and it’s okay if you don’t want to talk about me with it. She was glad about it and answered : I am not so bad. Didn’t reply to this and simply asked her out again, just for a coffee and to say goodbye to her. I ended up the conversation and she would let me know if she has time for it.

    So my big question right now after you hopefully read this very long comment !

    – Can I still try to go for a move ? She dated a new guy , not sure how long and how far they got (kiss , sex .. ?) The whole time she was not ready after those 2 months in the summer where we could have had an easy and very fun time together, as she thought it will be hard to meet us often enough and assumed I would get bored like her exes even tho she was sure I am not like them.
    – Should I wait for her move now , tell me if she can meet or ask her out again (might be needy and pushy again) , but I want to talk to her in person about several things before I leave.
    – It might seem pointless , but for almost 6 months we were highly attracted to each other, she respected me being not always available , chased for my attention and liked me a lot. Tho I changed myself a bit into insecure and needy. Since than it dropped in the last few weeks. Can I attract her again , before it is too late ?
    – What can I do now ? Moving on might be easy , I dated a lots of girls in the last weeks but I am still convinced it can work out between her and me and I still like her this way.

    Hopefully It was not too annoying to read and you were patient enough and will be to give me an answer anytime soon 🙂

    Thanks in Advance ,
    Carlsen

  • Carlsen December 16, 2014, 4:04 am

    A friend told me secretly after our first date that she enjoys my company, had fun with me and I am handsome to her. Sounded good to me , but it was like pushing a pulling. She liked it a lot but than she back off again. Doesn’t seem to be to clear about it.

  • Carlsen December 17, 2014, 11:51 pm

    Update. We had a conversation recently and she told me that she fell in love with another guy , got closer with him these days and is very happy about it they are a couple now and doesn’t want to complicate things between him and her. (Ripped my heart)

    I think I’ve passed my chance by waiting too long , there was a time in the early states where we had 2 months to get known to each other in person , to meet up but also the times before I pushed her away with my behaviour. She was simply not ready for a distance relationship again and wanted time. I pushed and it annoyed her , but I wanted to show her : I DO care about you , I am not as you ex boyfriends and gonna drop you because of distance , you are worth it to me and I didn’t want it to fade away or get too late one day.
    But sometimes waiting for someone is just worth it , in this case it would have been.
    I pushed her away into the arms of another guy and it kills me. I wish I hade taken the easy times together and let it just run by itself , not trying to force anything.
    I probably blew up my last chances , even the minor ones. I don’t know if I’d have any chance one day to get into a restart with her.

    What do you think ?

  • patrick December 19, 2014, 8:32 pm

    well this is my first time doing this but any suggestions would be greatly appreciated. me and my ex were together for 3 years and we lived together. she also has 2 kids. me and my ex are 18 years apart. im 53 and she is 35. we got along great till her daughter came to live with us. not going by the rules of the house and disrespecting her mother. anyway she move back to her parents 800 miles away. well I flew over there so we could see if we could spark the fire back up. it was great! she stayed over night we spent time together so everything was cool I thought! then about a month later she tells me that she is seeing someone so of course I am wondering what is going on. but at this point we are not together just trying to make it work. well then I hear from her mom that she is living with this man. so im a mess at this point. but the thing is we have been texting each other and she will say to me anything is possible that she loves me but for now we should start by being friends and take it day by day. she texts me when she is at work and when he is not home even selfies. she knows im moving where she is at and says she will see me when I get there. so what do you think? I love her with all my heart and I do want her back.

  • Lee Dowdy December 27, 2014, 1:44 am

    Kevin my girlfriend and I broke up but we didn’t. We were together for seven and half months and both coming out of abusive relationships. I have kids and she didn’t. She said I kept putting her in the friend zone and I said we had to be friends before anything else. She got wrapped up in semantics saying I never called our outings real dates and this new guy asked her out on a date and she broke up with me over the phone sort of. We met for my birthday and kissed. Then had no contact but couldn’t stay away. She told me she loved me after another no contact but was scared. Then more no contact and I wrote a letter and we officially broke up but she needed me to be her best friend. I didn’t want to be and after two and half months of this they are in love and think of marring. This guy could pass as my little brother. He has a kid too and he has immersed him in his life. I work three jobs and never had the opportunity to do that. We met three years ago when my marriage started ending and then again the next year and then this year and started seeing one another. We cannot seem to stay out of each others lives but best friends is killing me and I am in love with her. I have never connected with a woman on this level ever in my life and we have agreed that we are both to blame for the two month breakup. What do I do?

    • Lee January 10, 2015, 1:08 am

      Hey,

      I haven’t heard anything from you all but its has been three weeks and I have had no contact with her and I have been working on myself. I am trying to remember what made her fall in love with me in the first place and I believe I found it. I plan to contact her in a month and explain to her we needed to heal and tell her I am doing fantastic and that my life is nothing short of an adventure. This is a true statement and suggest we should catch up some time. It would be nice to hear some advice on the subject matter.

  • Ethan A Esparza January 1, 2015, 6:58 am

    I was with my girlfriend for 2 years and I asked her to marry me on may 30th she said yes and was so happy and was getting everything ready for our wedding then one day 4 weeks before our wedding she drops and leaves everything we built together I begged her not to leave cried I even get mad at her one day because I found out another guy was involved but now all of things have been paid for and I’m not contacting her I should have been marrying her in a couple of weeks and she was so happy with me she would tell everyone how well I treated her she just told me she changed and her feelings changed is there still a chance?

  • Devon January 2, 2015, 4:31 pm

    My girlfriend of 3 years and I just broke up. Just a couple of months ago we talked about getting married, buying a home and all that good stuff. We had some amazing times together but also some nasty fights (not physical but mentally straining). We broke up a few times and got back together within a week which left her feeling unsure about the stability of our relationship all the time cause she was worried I would break up over something stupid again. All of a sudden it seems her feelings for me have changed completely. She pretty much broke up per text message and I found out she met her ex boyfriend last night (who knows what happened, I don’t even want to know) despite her telling me she is out on a girl’s night. This is the first time she has done that, as we are pretty much always together because we live in the same apartment so I know she hasn’t cheated on me in the past. About an hour into her meeting with her ex she dumped me through text messages. Said she just lost her feelings and is sure we need to break up.
    Obviously she will probably start seeing her ex again. It’s awkward because we live together, even though I am staying in a friends vacation condo till she is moved out. Do you see any chance of this coming back my way down the road or do you think I should not even waste my energy? Hurts to throw something away that (in my opinion) had much potential!

  • Carlos January 2, 2015, 7:58 pm

    So I was with my Ex-girlfriend for 8 years but then things got sour when she told me she has a crush on a other girl from her work(she is bisexual). She was constantly hanging out with her after work for three months and I didn’t mind since my ex doesn’t have friends. I went all berserk and did silent treatment for 2 days and then said to her (before she left me) “it’s disgusting to have a crush while with someone”. I regretted it after that and wanted her back ever since. After that she left me for the chick and moved in with her and here I am now. After that I did the bad stuff like calling/texting to come back. Then I decided that I guess it was over and said my farewells. Then I did after break up was calling her saying it’s okay and we both should move on but did one bad thing saying that I hope we can be friends after this. So I’m in the middle of no contact phase of winning her back. I haven’t contacted her for 2 weeks (except when it was new’s year I just text her saying “happy new year’s”) but thinking of doing the no contact for 6 months. Is that a good idea?

  • Chase January 3, 2015, 6:13 pm

    Okay, I met this girl when I was in a really bad place in my life, and I almost instantly got attached to her. I love everything about her. We were really close for a long time. When we started dating, it was great. Everything was perfect. After about a month of dating, she told me she felt like a relationship wasn’t the best idea for her. I broke up with her after she told me she didn’t feel the same anymore and she was just going to hurt me. It’s been about a month since we broke up, and I’m trying to get her back. I tried a bunch of stuff to make her realize how good I was to her and stuff, but nothing seemed to work. I figured if I didn’t talk to her, it’d give her time to think and maybe she’d want me again. I kept that up for a week or two and nothing happened. She would occasionally text me and stuff but it was rare. A few days ago, she invited me to a New Years party with a bunch of people we knew. I went so she wouldn’t think I was mad at her or anything. When I got there, all I could do was watch her and see how happy she was (or at least how happy she was acting, I don’t know) without me. It made me really sad, and I already have depression so it just didn’t mix well. I wasn’t being a dick intentionally, but I apparently was. She told me I was being rude and I’ve been like that a lot lately (it’s just hard for me to see her). After the party, I texted her to apologize for being rude, and I told her I’m just confused on what to do about us.

    When we first broke up, she told me that if we got our friendship to how it was before we broke up, maybe we could try again, but she didn’t know what she wanted in the future. The case still holds.She tells me she doesn’t know what she’ll want later, but right now she can’t be in a relationship with me. I feel like we kind of drifted apart from our friendship when we started dating. Anyways, she texted me back and told me

    “I honestly don’t know if you’re even trying to win me back or not. You know what I look for in a guy and what you’ve been acting like isn’t it. Good character is important to me.” I told her I just needed some time to think and I’d try again. She told me to quit worrying about everything.

    After a few days, I texted her. We texted back and forth for a few short minutes before she ended up not texting me back. I never took a shot at the whole “get our friendship back to what it used to be” thing because it was hard for me to talk to her sometimes. I’ll really do anything it takes to get her back. My friend told me that I have to be her friend if I want to have a chance again.

    I want to be friends with her, and I think at this point I’m ready to try that, but I don’t know if it’ll work. I just want to get her back. Can someone please help me? I tried talking to her but it didn’t really seem to work. Should I try again? I can’t give up on her yet. I have to give it one more shot but I don’t know what to do. I sent her a text two hours ago telling her I wanted to be friends and I’d give her time and wait but she never responded even though she read it. And I’m almost 100% positive she likes another guy.

  • Derek Young January 6, 2015, 3:19 am

    Can I get my ex gf if four years back if she tells me to give up on her and move on that there is no chance? Or is she saying that stuff to get her space because I have been begging and needy. At first said she needed space to figure things out because of our past but I kept bothering her now says she knows we won’t be together ever again but says she will always love me and care about me just doesn’t care about us. Does she mean all this or trying to get her space? She has been texting a guy she says is just a friend but when I ask her if she likes him she says idk. I know she loved me more than anything but I kept telling her I would change in the past and didn’t bow I know I have to. But is there any chance at all she is the love if my life and I can’t just give up on her like she tells me to do. She says she can’t forgive me for past stuff . I have slapped her when drunk pushed her and called her names nobody should be called when we argue and made her feel like nothing she says. I know I can fix it and no longer drink but will I ever get another chance :/

  • corey January 8, 2015, 12:26 am

    me and my ex had a little thing join back in 6 grade but it was never really a relationship cuz it was only sixth grade and we broke up but 5 years later (I’m a junior) last summer i started texting her while she had a boyfriend and me and her started hanging out and then she broke up with her boyfriend and came to me and i fell madly in love with her we even said we were gonna get married then just recently she just told me that she doesn’t love me like a boyfriend anymore and at first i begged for her back but then we agreed to just be friends but i found out that right after we broke up she started talking to this guy and she told me she’s had a tiny crush on him but she swore she never cheated because she never wanted to hurt me. so now my ex that i love with all my heart and soul and think about every day and this guy are talking and i 100% want her back without a doubt we broke up about 2 weeks ago and i just recently talked to her and we agreed to be friends what should i do now and what do u think caused her to break up with me

  • Zachary January 8, 2015, 7:56 am

    I talked to this girl for like 5 months and she knows every aspect of my life in that short time. She is 24 and was crazy for me and would do anything for me. I treated her like shit and thought after getting someone as great and gorgeous as she was, I was invincible so I blew her off and she still tried. I had a bad drinking problem when we were talking but she “Loved” me unconditionally and I mean that. She wanted nothing but to be with me and finally got tired of me blowing her off and tried to move on and recently got a new boyfriend or their “talking” I realized once I lost the best thing in my life I can’t live without it. I puked over it and it made me sick. I need to win her back and feel like there’s still hope but I want her in my life. What do I do?!?

  • blitz January 8, 2015, 9:05 am

    can someone help me get my ex gf back?

    we are on and off relationship since uni days. i never stop loving her and i know she loves me too previously. 2 months ago, i was in a deep shit and i could not reach her and she could not reach me. its like someone is getting in our way and block our contact. After that i finally can reach her but she say she would never go out with me again. I ask her why and she say that if i can leave her for a month, i can leave her for 10 years. It wasnt my fault at all that i cnt contact her. In our uni i dnt gave her enuf attention and we break up many times. We also move to a new state to work and that 1st month of moving, everything is so smooth but then after that month, many shit happens. But after that 1 month of no contact, she changes alot and she dont want to be controlled and want to do whatever she likes.

    On xmas, i bought her a watch from my hard earn cash. She loves the watch so much and i am so happy she like it. 2 days later, she say she start to have feelings for me and i am so happy about it.

    The mistake i did was always asking her where is she going and who is she mixing with. There is one time where i saw her text with her friend saying how she want the guy she meet in the bar to text her. 2days later, she went out with her friends drinking and i waited her at her home until 7am. I was pissed. Another mistake i did was i keep on talk about the prob over n over again as i could not get it out from my mind. She was damn pissed at me because i was keep on bugging her with the problems over n over again.

    3 days later she ask me to her sis bbq party, she left me alone outside n she went in with her sis n her friends. i dnt know anyone there. when they were having their food on the table, i sat on the staircase cause there is no place for me to sit.

    that night, she texted me a long text saying that she cnt do it anynore. We are not suitable for each other. She also feel annoyed when i touches her n she is scare to near me. She also said she has no feelings for me anymore and ask me not to call her. Only text her if there’s anything.

    PLEASE HELP ME… I am DYING…

  • William January 9, 2015, 5:25 am

    My situation is a bit different me and my ex have a two year old son together we’ve been apart for a year and some mnths she has a boyfriend I was wondering with my situation being a year and mnths in do I still have a chance???

  • Yigit January 12, 2015, 5:18 pm

    In my NC she start new relation. 10 days before the end of my NC I find out her new relation. I don’t now how serious is she? But her new boyfriend totally opposite with her. I call her two days before on her birthday and it was also end of my NC. She was surprised. In our talk I find out there is a change in her life perspective.
    An interesting point on 19th of december she called me want to talk I sad ok. But she did not call me.

    Is there any chance? Is she in rebound relationship?

  • Andrew January 13, 2015, 10:18 pm

    My girlfriend broke up with me just over 2 months ago, we were together for 3 months during last summer and I really felt this was the real deal. We spent every day with each other over that period getting to know each other well, when he break up happened I reacted by sending her an email calling her some horrible things. I sent her flowers to say sorry and since we have not spoken. Is it worth sending her a hand written apology?

    Getting her to think about me again, she has blocked me on facebook and fairly sure doesn’t have my number but we have a load of friends together and I know she misses seeing them because of this.

  • David January 15, 2015, 6:59 am

    My situation is quite difficult for both of us. I admit my mistakes were not being decisive, not focus and a little too childish. However, we are both student and the worst thing before breaking up, we moved in a house together (because the rent payment is quite expensive, she could not afford all of it so I moved in with her to help her on that). We even work together in a same shop so it is pretty much we see each other every single day.
    She told me someone likes her (I v already known who he is, one of her new friend). Fortunately, she will return to our home country next month (in about 2 weeks from now) to have a break in 1 month. Should I consider that’s my chance to get her back??? We see each other everyday but seems like she was talking to the other guy more than me (she was texting him). I feel awful now because this situation happened 2 years ago. I was lucky getting her back by myself and now the same shit happen again. The only thing that is different is she is with an other guy.
    When she was breaking up with me, she said “when you become more like a man that can help his wife with her problems, then you find your way back to me and then I will decide later” (Damn)

  • Hi January 17, 2015, 1:52 am

    Ok so I really love this girl. Here’s our story: We met last year and we dated three times. we fell in love but she kept breaking up over the first fight every single time. Now she’s been with my friend for 4 months. (he has been talking to her ever since the first time dating. he advised me to date her too.) Any chance? I got really mad at her and we haven’t talked ever since but now a few days ago we started again because my teacher said for me to tell my perspective about a past relationship and she sits right beside me and she texted me that night saying it was embarressing and she misses me. Advice? I don’t want friendzone lol

  • Tyrek January 18, 2015, 7:26 am

    Ive been dating my ex since freshman year of high school(2006) about..& we have always had a good relationship besides little arguments but wat couples dont..but no physical abuse or any other problems with the relationship, but personal problems I was going thru at the home was effecting my relationship..I was then living in northern VA & im originally from NY, but do to the problems I was having I ended up moving back to NY in (2010)..I had a stable job was traveling back & forth from NY to VA to be with her and even though we were apart we were doin good with the long distance thing but I think because we were apart is wat gave us time to miss each other & more excited to see each other & there were new things to talk about…but we did the long distance thing for about a couple years til about 2013 hit…she was in community college & also work at the same time & I was just working & I felt that around that time that we weren’t in contact as much as we use to be..I would Always reach out to her for me to talk to her & she even told me @ one point that if I wanted to talk to her I would have to call at certain times..but I was also working & the times I worked didn’t always mesh with the time she left me to contact her & then I became seldom contact & not too long conversation but she would ask if I had any girlfriend when we did talk but we never really came to a conclusion together to break up..but I think the situation I was in & time was my enemy in this case & cause we were apart but meanwhile with seldom contact we were talking one day & again she asked me if I was I dating someone & I wasn’t but I told her that she has a boyfriend though& she asked me who told me that she had a boyfriend but no one told me, it was like I could sense it because she asked me multiple times am I dating & that was around may 2014..but when she told me I was torn & I didn’t contact her about 2 mths or so after(aug2014) her birthday is july 15th I tried to wish her happy birthday but I got no answer..I contacted her again & I told her that I was upset that she was with someone else & didn’t contact her about another month or so but my birthday was inbetween time & she txt me happy birthday & I told her thank you & that was it & now I just recently contacted her again & I told her how I really felt about our break up(the first time we talked about it since) & I didn’t tell her everything but I told her what I mainly wanted to say cuz I didn’t want to push her away more or pressure her about it & she told me it wouldn’t bother her to ask her whatever I want but I still didn’t bother..& I really want my girlfriend back but I don’t know how long she been together with her New boyfriend or how she feels about him & I don’t want time to be my worst enemy again & wait to long before she is really gone..do you think these steps will work for me??

  • brandon January 19, 2015, 10:49 am

    Hello
    So I was in a relationship with my girlfriend for two years we started off good and I kinda got lazy after a while. Basically lost myself as a man if you will. I had surgery so I was unemployed and thing started to add up for her and it was overwhelming for her but she stayed with me. Then came the horrible day where I cheated on her with my ex because I was stupid and got drunk. Now we didn’t have sex buy I’m aware that it doesn’t matter. I was honest and told her. She was fine after a while but I know it was eating her up inside. She told me the animosity was building so bad that she couldn’t take it. Now towards the end im pretty sure she was texting another guy. I saw it and questioned it but she denied everything. Now around that time I had a problem with my job so quit. This did not go over well with her. We talked and she wanted a break. I agreed and so she called me the next day regretting it. Like a fool I said OK let’s get back together. After this she was being unlike herself not talking yo me or answering me. Basically I was on a probation period with her to get my life in order. I had jobs lined up interviews and all and broke my foot playing basketball right when all this started to go good. Now since she was acting so weird I broke up with her telling her she can have her space till I heal and get my stuff together. I like many people texter her times of depression telling her I love and miss her but she would actually tell meshe loved and miss me sometimes too. But we still weren’t talking everyday or anything.. Now I would ask her if she wanted me to get my life together and go from there or go our desperate ways. She avoided these questions. Later I fould out she had a boyfriend. Im pretty sure the kid I saw her texting that one time. Well anyways she denied it. Then I saw a Facebook picture and she admitted. To me that they were together, And that the cheating basically ruined it for her. B it now I don’t know why she would lie about it and tell me that she loved and missed me when we texted. I found out about yhr relationship today.. how should I go about getting her back. We had many good times and I do love her and I know she once loved me just as much. But me being a crappy boyfriend let to our demise. I’m a different person than I was.please help. Should I start the no contact phase. Does this relationship sound serious between them? What do I do

  • brandon January 21, 2015, 3:44 pm

    Ya know…. I figured it out. You just have to work on yourself. To whoever gets to this point remember you can have any girl you want. Just get your life together. Work your ass off . Get in shape. Buy some new threads. Things don’t happen for a reason, your I’m control of your own destiny. If you try hard enough, the possibilities are endless. If you really want her back follow the steps of the forum. If you want something better, take initiative. Be the best you can be.

  • Adam Rosas January 23, 2015, 4:47 pm

    Me and my girlfriend broke up because she wasnt happy, i admit i cheated a few times and i did make it up to her, i love this girl and she has already found someone else and idk how to deal with it, i need help, i know she misses me just as much as i miss her. we dated for a year and a half and i know she loves me, i need her back, im so depressed without her but this guide has given me hope. Her mom is a teacher in our school so thats another thing wrong. She did lie to me and go for a guy she said she would never date so that hurt but its okay now, i realize i need to back off and be her friend first, there is still hope thank you so much!

  • Greg January 25, 2015, 2:15 pm

    Hi Kevin
    My ex and I have been broken up for 6 months and we always have kept in contact and continued to sleep with each other until recently. She just started talking to this boy that had been her friend for awhile do you think I still have a chance?

  • nely med January 29, 2015, 7:57 am

    hi, my ex for 4yrs and 4 months broke up with me a month ago, the first thing that she did is ask for cool off on dec 9, , i panicked and chase her, she is my 1st love, the main reason is i got too complacement and lazy with our relationship, and then one time when i visited their house, i got the chance to talk to her parents. they told me that there is third party involved, i did not stop chasing her. im expecting her to atleast to talk to her on xmas day, but she only greeted me and said that we will talk on gods time, after that i did not contact her and on dec 29, she txted me to stop sending flowers and food to her office, i panicked again and bombard her with calls but she reject it, after a while she called and said to me that she want to break up with me. i still txted her asking to fix the problem. on january 5 I called her at the office, she answered the call but she is too cold to me that time. after that, i decided not to contact her anymore and its been 24 days.. she blocked me on facebook but i still manage to stalk to her, i saw in her post that shes happy and i think she already fall in love with the new guy. what i need to do sir kevin.

  • Paul January 31, 2015, 5:52 am

    Hi Kevin,

    I hope you still reply. Here is my story. I dated my ex girlfriend for 2 years, and we eventually got engaged. Were were very happy (or atleast we thought we were) all up until the last couple of days, i mean literally great one day done the next with no warning. I kind had a feeling that she was texting an ex from many years ago. After we split, I was pretty sure that she was seeing him, and i was correct. She claims that he has her whole heart and i only have a place in it. She also tells me if i love her like i say then i should still stand by her as she seems confused. I told her she should let him go since he is from the past, but she claims that she cant that she loves him. She still has somethings over here to finish moving out, ive texted her tonight and told her when she comes over to get her stuff could she bring me the engagement ring as well (not sure if i should have). Also we have a cellphone account together, should i cancel her line? Not to be a dick but give her a week to get another line on her dime? Is there any hope? Thanks

  • jose February 1, 2015, 12:02 am

    Hey kevin
    I started talking to a girl 1 year ago at work, she broke up with her ex 4 months before we started going on dates and having relationships everything was good but her ex didn’t stop txting or calling her and one morning we wake up and she txts him saying she doesn’t want to know anything about him (he said he didn’t get any ttxts) a dayday after her birthday her ex went to her house proposed to her and we started having problems she told me to stop talking to her and i did for a week (she rarely txts me first, not even when we was togheter she would) and i txted her we started talking normally but i guess i tried to make her decide to quick i got tired of waiting for 1 month and her not telling me if she was going to come back. I went to her house to pick up some things at 2 pm She told me she doesn’t want anything with me anymore and that was the last time i saw her i a long time, but i stayed there till the next day till 6pm we stoped talking for a week only (by this time i have another job) and she txt me i talked to her normaly and we went out and ita been 2 months maybe going out and she stays at my house in times everything ok but when i tell her i love her and want to be with her 1/4 of the times she tells me to stop, sometimes i call her bae and she says she aint my bae i dont know what to do we still go out she doesn’t have a boyfriend but she talks to both of us and she changes or plans for her friends witch she wouldn’t do before i would apappreciate your opinion

  • jose February 1, 2015, 12:08 am

    Hey kevin
    I started talking to a girl 1 year ago at work, she broke up with her ex 4 months before we started going on dates and having relationships everything was good but her ex didn’t stop txting or calling her and one morning we wake up and she txts him saying she doesn’t want to know anything about him (he said he didn’t get any ttxts) a day after her birthday her ex went to her house proposed to her and we started having problems she told me to stop talking to her and i did for a week (she rarely txts me first, not even when we was togheter she would) and i txted her we started talking normally but i guess i tried to make her decide to quick i got tired of waiting for 1 month and her not telling me if she was going to come back. I went to her house to pick up some things at 2 pm She told me she doesn’t want anything with me anymore and that was the last time i saw her in a long time, but i stayed there till the next day till 6pm (i was there for more than 24hrs) we stoped talking for a week only (by this time i have another job) and she txt me i talked to her normaly and we went out ,its been 2 months maybe going out again we seem good she stays at my house in times everything ok but when i tell her i love her and want to be with her 1/4 of the times she tells me to stop, sometimes i call her bae and she says she aint my bae i dont know what to do we still go out she doesn’t have a boyfriend but she talks to both of us but goes out with me on dates and she changes or plans for her friends witch she wouldn’t do before.
    i would apappreciate your opinion

  • Leo February 8, 2015, 4:55 am

    Hey Kevin
    My ex and I just broke up two days ago. It was terrible. We have been dating for the 14 Months now. Everything was going good but during the summer holidays, I had to go for holidays and I couldn’t see her for more than one month. During that time, we couldn’t talk much cause she was being busy. Then, after I came back and saw her, she said she has been thinking about us the whole time and she said that it would be better for her be alone. She wasn’t happy being in the relationship. It did hurt me a lot but I don’t know so we broke up.
    I don’t know but I know that I love her so much and I still do but I think there is another guy too that she might be talking to a lot. What should I do now to get her back?

  • sinoj baskaran February 14, 2015, 3:51 pm

    my ex girlfriend is now engaged with someone now.but i need her back in my life.i can’t live without her..i’m really missing her badly..i don’t know what to do….i’m confused…

  • ken February 15, 2015, 1:38 am

    My wife left About 2 1/2 months ago. She is already sleeping with someone else but she claims they are not official. We were married 6 years and we both had our share of wrongdoing the I was caught sending inappropriate and receiving inappropriate messages from her sister. She waited a whole year after that incident to leave And said that nothing can be done to work it out. I have tried to offer counseling And everything but she refuses. She claims there is no chance of us ever getting back together but I want her back. She got upset today because I made it seem like I had someone else but then she tried to throw her lover up in my face. I mean what should I do

  • Drew February 15, 2015, 2:26 am

    Hey Kevin i need some advice. Me and my girlfriend had been together for almost 6 years on June the 15th. Everything was great i loved her so much and i still do i kinda took her for granted in the sense of thinking she would never leave me she talked about marrying me and having kids together. Well now i know that i want to marry her and have kids with her too. On Feburary 2nd she broke up with me and she said she need time and that she dont know what she wants. She started dating one of her co-workers maybe a day or so ago. He has 2 kids by two different women. She still says she loves me and that she still cares about me. She also says that she will never forget about me. In the beginning i didnt show her how much she meant to me. I dont think this new guy she has is right for her. I think she wants me back but im not 100 pecent sure. I really want her back and need her back. We were high school sweet hearts. Can you give me an approximate date on which i need to proceed in taking her back or do i just need to ride it out? And do i still have a chance to get her back? Thanks

    • Drew February 15, 2015, 2:28 am

      We also talk everyday.

  • Tom February 20, 2015, 4:21 pm

    Hello Kevin, Sorry if this is a bit long…

    I was involved in a few posts on here a couple of weeks ago when I was coming to the end of about 45 days NC after my gf of 3 years wanted to break up. Immediately after the breakup I did everything I shouldnt have….begging, pleading, losing my cool, chasing, trying to get answers from her friends and family and then I went NC at the beggining of December.

    My NC was going really well, I was going to the gym, swimming, running, seeing friends, couple of dates and possibly starting a new exciting career, so a few positive changes and I was feeling good with the hope I could come to some sort of reconciliation with my ex.

    It was our first breakup of any kind since we had been together. Even though I know things had been going downhill for a while before we split, I have not been given the chance to realise what I had and turn things around for the better. She just gave up after our first major break and that’s whats so frustrating.

    So, I sent one of the brief attraction building txts with a little reminder of when we first got together and also asking about the deposit situation on the flat we shared. She got back to me about a week later with a friendly txt and asking me to give her a call which sounded good, I called her a few hours later and we talked and she explained she was seeing someone so I kind of politely finished the conversation……

    Then I had to ask her about it in txt and she replied saying she Met him on 30th December (about a month and half after we had officially broken up), hadn’t spent a day apart, were planning a future together and she has never been happier…. My heart nearly exploded as I read the txt.

    He is 34 (so prob at a stage when he is ready to settle down), she is 27 and I just know they will prob end up getting engaged or something within the next few months and I worry that will ruin me.

    I thought I was ok, Now….. I think I feel lower than I have ever done. I feel like the work during NC (Even though it is for me) was all a waste, I cant concentrate on anything else so it is effecting my work. Everything I do and everywhere I go reminds me of my ex and I feel I have never been so depressed in all my life. I am usually quite a happy person. I just cant get the image of them together out of my mind, them sleeping together and cuddling up with the cat we both shared and loved together…..Its like he has stolen my life 

    I don’t know what to do or where to go from here and any help or encouragement would be a great help.

  • collins February 21, 2015, 1:04 pm

    My gf kissed a friend of his who has been askin her out at high school
    She started fallinh for him
    Wat sud i do??

  • rishabh February 23, 2015, 7:33 pm

    sir i hadbreakup with my gf 2 days ago nd now she is in new relationship ….ilove her a lot sir more than mah life and want her to come back again to my life….. 🙁 she is mah first love …please sir help me so that i could bring her back in my life…..and breoke up with her new bf

  • Jay February 25, 2015, 5:18 pm

    Hey kevin

    Thank you for this article,it helped lighten my heartache! i want to ask you about my situation. I’ve been with this girl for 2 years+ and we are broken up for almost 3 months. we had less communication at this period(sometimes she call and text and telling me that she misses me and she’s having a hard time letting me go),She also dated someone at this period and told me that she’s having a hard time loving this guy but after almost 3 months, she accepted this guy to be his boyfriend(this guy gave a big effort like listening to her about her problems towards me,nice dinner and trips. after i knew she had i new one, i broke down and did all those wrong stuff that you’ve said in the article like begging and etc. . I realized that I really loved her. she told me that she’s happy with this guy because he shows care and effort to her. My point is I want her back really bad because I really loved her. do you think that i can still get her back eventhou we’ve been apart for almost 3 months? we communicate less on those months?

    add up:she told me that she literally tells everything to her new boyfriend…she told her boyfriend that i came to her house and begged for her to come back.

  • Austin mosher March 9, 2015, 6:24 pm

    Me and my ex girlfriend have two kids together and been together for about 6 years and we we’re engaged and I really want to get her back she has a bf now and we still do stuff together with our kids and we still talk she told me she misses my help with our kids and she wishes we could be together but I hurt her by talking to other girls nothing physical and I really regret doing that and hurting her I still love her

  • Justin March 9, 2015, 11:10 pm

    so my ex text me all the blue on the 13thon February and ask if I would be interested in doing something with her and her son her parents were out of town and she asked me if I could possibly stay the night I said sure I would love to we got together once we got to the restaurant she changed her mind told me don’t get mad but that might complicate things so I said okay that’s fineat the end of the night I felt like I should talk I told her that I have a desire to have a family and that I can’t imagine myself without herwithoutI told her everything that I am doing like looking for a better job and that they are my number one priority she told me that we both need to work on ourselvesthat she would like to stay connected and do things together. since then I have been the only one contacting her I’ve been spacing it out every week week and a half and I put a stop to it about a half a week ago.I really want her back what can I do at this point! I don’t want to sound desperate or clingyI am possibly going to start a new job as soon as I get my tax money I’m going to be able to make more money and be able to provide she told me not to do this for her do it for myself she also said I don’t know if I sound hypocriticalbut I need a provider. I love her and her son so much!

  • Ben March 10, 2015, 8:40 pm

    Okay so I dated this girl for a month. She had a wicked crush on me before that so asking her out was easy (a field I’m not generally good in). But she suddenly grew distant and broke up with me with the idea that we’d get back together. A week later she started seeing a new guy… It broke my heart but it’s a whole month later now and I feel better. I still want to get her back but she’s with this new guy going stronger than we did. I’m a little afraid that getting her back from a better relationship is not only harder but against my morals. I miss her like crazy but she’s a very complicated girl mentally. And she’s very shy so inviting her on a fun little date would almost definitely have to involve a mutual friend of ours to work. Any advice?

  • Pierre March 12, 2015, 5:57 pm

    Hi, my situation is pretty special …

    I was with my ex girlfriend for a year and we were amazing but there were some issues that led to 2 break ups. The main issue was money .. she was broke and made bad choices. The first break was when she asked me to move in with her to help her with her rent and everything since she was about to lose her loan/boursaries. I refused and said I had to focus on school and it was her fault that this came crashing down on her. You won’t take me with you (I didn’t say that last part but I was thinking about it) So I applied the no contact and a month and half later she texted me asking how I was doing …. and well … again we started going out together but I told her that I was just there to help her a little bit financially until she was able to come back on her feet and find a job. So I helped her a lot. So from October until January I did what I could but I felt so miserable during those time. I mean I was always b but she was getting back on her feet so she was doing great and when an unexpected bill came to me on January… I panic and snap and told her that I needed to leave because it was too much for me. So we broke up … Next, she was in pain and found someone else .. it’s one of her friends that she grew up with but they really didn’t talk that often nor were that close. So yeah they hooked up and 4 days later they were a couple .. He pretty much took advantage of the situation. Now in my head it’s a rebound so I don’t think this can last for more than 6 months.

    Here’s my problem … after they were together she told me what had happen and we continued to talk everyday and she tells me things about everything .. a litlle like i’m her best friends. Sigh … I know she still as feelings for me but he’s in the way. I’ve let this situation go on for two months. I know my bad. Now she also told me some issues about him .. Jealous, broke, smokes weed, no education, no car, no ambition and honestly it’s my complete opposite. So I don’t get it …

    I’ve made another mistake .. even when she was with him … I did still help and sent some money (not much) and I kept looking for a job for her. I found her a job. Ironic, that her life would get better a month after I dumped her sigh. My logic remained that .. Broke and Jobless .. she won’t be good to me at all ever.

    Now, I’ve tried the no contact thing for 5 days and she sent me a message saying that everytime she talks to me. It’s like she putting me down so I replied that well it’s because you don’t seem to know what you want. So of course i’m lost and don’t get you and she changed subject again. I’ve ask like 3-4 times during the months we were speaking … if she still cared for me and either changes subject or tells me I don’t right now and I have too many problems. So yeah …

    I’m completly lost … I know she still cares and would want me back but she can’t find it in her heart to dump him. I guess … Now, speaking everyday to your ex while the new boyfriend doesn’t know , telling the ex personal things , not telling your ex to buzz off … I mean all major red flags. I feel like the other guy without the physical contact. She also told me she wouldn’t stop talking to me.

    Now I could get him to become really jealous by putting things on her facebook and it has worked in the past .. when I did that .. he kind off freaked out and had an argument with her. I was thinking of acting innocent and putting things on facebook. The NC thing doesn’t seems to have that much effect granted it was just for 5 days but still … I don’t know.

    Resume: Seems to be a rebound and I think I could give him the boot .. he’s so jealous it would seem. So I can pretty much attack her facebook. He would snap…. pretty quickly or is there a better way of breaking them up or is NC thing better.

    Thanks

  • SHAHID March 17, 2015, 5:57 pm

    My situation is a bit complicated. A guy hacked my girlfriend’s Facebook id and read all our chat. By this way he knew weakness of my girlfriend and start chat with her by blackmailing that he will get relief her in a problem she was facing. Gradually she got involved him and start meeting. But nothing did wrong that were simple dates. After a sometime boy start demanding money which she often give him. During this period she stops texting me and meeting me and I asked for the reason then she told me the entire story and agreed to marry with that guy. The boy continue to receiving money by my GF ( Girl Friend ) when he reached at extreme then she told me and ask my for help her to get rid of that guy. I helped her again she involved me we start dating again. But that guy did not agree to leave her he continued texting her but she didn’t reply. When he did not stop then she told that she is ill and here number in use of her friend and the reply was pretend to be by her friend in fact that was my GF.
    Everything between was going in right and boy gone to abroad while e start texting but my gf often reply pretend to her friend and she told me everything time by time. Since 30 January she told him that now she is alright and gain her cell back and start messaging with her real identity she also told me that. I said her stop to chatting with him but she replied he is out of country nothing to going to be wrong and gradually decreased messaging with me. But we meet daily in university; she came to university with me on bike and return to home as well. I often tried to stop her to talk with that guy. One day I said here stop to chat with him she said she like him and happy while chatting with him. I asked what kind of gossip you do then she replied we do sexy chat and plan how to have sex after marriage. While I also proposed her but she was hesitate because my family want to arrange marriage with my cousin and she also know this thing. Recently I again tried to talk about on talking with that guy, when I start discussing she got angry and said stop discussing about this issue. If I talk with him then what is your issue I am good enough with you and sleep with you when you need, she also said that I am with you for my physical needs and talk with him to satisfy my emotional needs. I ever fulfill all the needs of my GF. Whatever she asked me I did for her. So I asked choose one of us then she stood up and intend to go to home saying she will select him over me. I ask her for sitting she did not sit and insist to go I stop her and got her sit by force. The she again stood up and walk to go home I said if she left me today I will not come again she said it’s ok I will agree not to come again for me and gone. Next day I missed my university she text me as “Mr. Shahid are you coming to University?” I said no I am not coming. At the end she sent me text message that on Monday our industrial tour is going to be held and be prepared, I did not reply here further. But she continues chatting with that guy on Whats App almost all night and in day when she free from work. Now we are not talking to each-other she tried one or two time to talk with me but I did not replied. Today she also ask me why I am out from class I replied mind your business. She still chatting with that guy but I notice time of chatting is reduced from yesterday. I totally ignored her no texting no eye contact in class nothing else. Now please guide me what I will have to do to get her back and get rid of her from that guy.

  • David March 17, 2015, 7:11 pm

    What should I do if I did the no contact rule and start texting her, unfortunately, she answers cold and she doesn’t want me to contact her

  • Matt March 18, 2015, 4:57 pm

    Me and my girlfriend initially broke up last year was dating for awhile before end of year but now come to end of year she choices this other guy she be friends with i know now after this i made a mistake by not talking about getting back together but now she with him since end of january and dont know what to do i know have make changes to get my self on track and she know that doing it for her and my self just dont know what to do from this point as im slowly going out of my mind can you help

  • George March 22, 2015, 11:51 am

    Hi there

    My name is George and me and my ex gf have been dating a month but then for all the sudden she breaks up with me. Things have been going great with her it was everything I could dream of. But then she decides to block me not talk to Me like it was before then gets all aggressive for no reason and I was begging her to take me back because everything with her was going great and she knows it. What I did was put a note on her door and then bought her a ring and she appreciated it a lot then we sorta Started talking again but not enough attraction with each other cauz of thr break up. Couple days later I asked my friends to talk to her for me to see what is going in with us caus I did everything I coukd with her lets just say it’s complicated. Then 2 days later I relized she’s got another bf and I was absolutely gutted i didn’t know what to do. I couldnt even message her
    Any help guys between my situation

  • Chris March 22, 2015, 3:54 pm

    Me and my ex have been apart for a while now. She has been in a new relationship now for around 6 months but he is the complete opposite of who i am he is a huge jock and im a band nerd XD but the thing is she is also in the band. We just went on a band trip and we were on a ride and it was dark but not scary and she held my hand. I dont know what this means someone please help she is the love of my love and i cant lose her. Someone please help! I need her back in my life.

  • Tucker long March 23, 2015, 11:06 pm

    Me and my ex have been broken up for about 2 years she got a bf 5 months after our breakup. Now all of a sudden I want her back. She likes me and I like her, but she don’t want to break up with her bf. I know it’s confusing, but what do I do we talk everyday for at least 6 hours straight and then we text again till we go to bed. What should I do to get her back

  • Charlie March 24, 2015, 8:40 pm

    My Ex Went out with two of my friends that aren’t that close, although she never had a crush on them and it was about half a month she went out with them
    she really liked me I could tell so then I asked her out she said yes she kept flirting.
    Then My Best friend, a guy, told me a secret she wanted to know I said no so we broke up
    After that we were still on good terms as she sent me loads of lovey dovey messages
    then everyone started asking why we broke up she said that she dumped me (but it was the other way round) I was a bit mad with her.
    Then 1 of my friends ripped up something special and she was cheering him on.
    I started being ‘rude’ to her. this was on friday. then on monday most of me and my classmates and mines not so close friend started to walk past us saying hi (it was really nice) usually he touches the girls like a perve. it is rumored he touched my ex on the hand at break. then i was talking to me and my ex’s good friend when she barged inbetween us and started saying “oh Connor” and looking dreamy dazed.
    At Lunch she was arguing rude things about me with my good friends (obviously for self defence) Im kinda jealous and still want to be with her.
    Ps. me and my group of friends were talking to her this morning she was teary eyed cause of something else when the guy walked passed and shouted halabalu (he’s gay) she smiled and looked at him walking pass.

    what should I do

  • james March 29, 2015, 7:29 pm

    I’ll try to make this short, but please give me advise. My girlfriend and I were together for 3 years. Towards the end of our relationship i had some family issues that unable me to give her my full attention. I did warn her that I was going through some family issues and I was still being sweet through my text and everything. The only thing I wasn’t able to do is see her often even though we don’t live too far away. While I was dealing with my family issues her friends convinced her that I didn’t love her so they took my ex clubbing and she met a man 9 years older than her (we are 22). I was not aware that that she had been dating this guy while I was taking care of my family issues. She never mentioned him to me and when I got back after resolving my family issues, I told her what was going on because I trusted her and I felt like she deserved to know. As we resumed hanging out together, I realized that she had been acting a bit cold and distant. My ex’s family members planned her a surprise bday party in which I could not make it because I was still out of state. The guy she was dating was there and he got angry when other men her hitting on my ex. When I was informed of these events, I asked my ex if anything has been going on between her and the guy and she reassured me that he was just a friend. Each time I hung out with my ex, the guy was calling her or texting her, it made me uncomfortable so I kept asking my ex until she told me that she had feelings for him. I was devastated and angry but she kept saying that it was just a small crush and that it will probably go away. she told me she wanted a break and that she didn’t want to be in a relationship right now. She claimed to want to be independent find herself first. I pleaded and begged her like a fool until I realized that all hope was lost. I started NC but she would always text me within 2 weeks. She even called me out of the blue one time. I don’t know what I should do, I heard that the guy she meant has been her boyfriend within a couple days after dumping me. She gives me mixed signals and I’m not sure if she is in a rebound relationship or not. what do you advise me to do ?

  • Dave March 30, 2015, 5:11 am

    My ex and I broke up 5 months ago after we came home from a wedding/vacation. A month prior I had been in a car accident and had gotten addicted to oxycodone. My behavior became erratic and I eventually quit. But my drinking had gotten worse and I messed up again this time on vacation and coming home at an airport layover. She dumped me a week later. I continued to drink and made things worse. I eventually quit drinking now for 3 months and have had no contact with her since. I’m writing her a letter of apology and gonna try and get back in her life. I have an up hill battle as she was divorced from a guy before me who really screwed her over and cheated. Although I never cheated. I’m hoping for her to see I’ve changed. She said when we broke up she loved me but didn’t think my behavior would never happen again. We still have some of eachothers belongings and from what I hear she plans on eventually meeting up to exchange. I broke about all the break up rules 5 months ago and begged and pleaded. And I hear she is dating someone but he’s not very attractive and has a crappie personality. What advice do you have?

  • Brant March 31, 2015, 11:46 pm

    Hey, So I feel my story is a bit different than the other posts. My girlfriend of about 3 years broke up with me in November 2014 because I had become addicted to heroin. I kicked the shit for a few weeks and relapsed. She supported me through it the first time but after another relapse, she was done with me. So we still lived together for another month and a half, kind of being off and on affectionate. It’s now the beginning of April 2015. We moved into different places, I kicked the heroin, and We’ve been seeing each other off and on since the break up. And I have really messed up a few times. We talk almost every day, or whenever she feels like giving me the time of day. I had a recent argument on the phone begging her to take me back, I just didn’t understand why she was putting up a wall against me again all of the sudden after I was clean and we were sleeping together happily. She said that she’s afraid to trust me again, and even though I quit heroin, i still drink and smoke. If its not one thing its another. She wants me to be clean, healthy, and on my way to success in life. This has happened many times over the months. She’s already rebounded a couple guys, decided she didn’t like them, and still had strong feelings for me. But this most recent time is different. She is dating another guy now and hiding it from me. She doesn’t know that I know about him. But she’s been on 2 dates with him already and she says he is just amazing, and she’s “swooning” over him. She will still talk to me, but only if I contact her 1st. And when we talk she is very short with me, and just tries to get off the phone asap. So I’m going to cut contact with her now, but I’m afraid that this guy might actually be a great guy and I’ll never get another chance to win her back. I’m just so emotionally distraught I can’t think straight. Help me! I love this girl more than life itself, and I’m ready to spend the rest of my life trying to get her back, and I’ve made the mistake of telling her that a million times since she broke up with me. Please tell me I haven’t blown it entirely. Oh also my birthday is in a week and we had made plans to hang out. What do I do?

  • josh April 1, 2015, 2:44 pm

    Hey bro
    Me an my girl been to going out for 4 and a half years we broke up in October because she went out on date with anothe dude and i couldnt trust her we kinda stayed together just without the lable until January we got into a fight and she said she dont wanna do this anymore we stop talking for like 3 weeks but after she kept in contact “with me”. fast forward in like the middle of march i took her to eat and tried to ask her back and she said she dont want to rite now because she is talking to someone not necessarily dating and her friends told her move on so now im like can i still win her back like she willing to talk to me and but this guy is tall and has a car lol im 5’11 with no car but she don’t see him much because he live kinda far from us an hour on public transportation and 35 minutes driving but she said she was kinda taking him seriously but she also willing to see me but my point is my point is she told me move on what should i do im really confused ive been with some girls in my time (im 21) but this is like my first love help?

  • Nick April 8, 2015, 11:15 am

    Hi,
    I’ve been in a long distance relationship for around 2 years. We met in my city and she lived in another country. We saw each other the most we could, at least every month and holydays. It was magic. After some time, we started to talk about moving together, and I had to go over there. I got very anxious about job qnd language issues, and she started too feel insecure. As I got in a state of over thinking, she decided to end the relationship. It blew me apart as I then realised she was the one… I tried to get her back going twice to see her, sent her a letter and called several times. But she seemed quite determined. After 2 months, she told me she was seeing someone else… Not the same magic, but he was present for her… This was 3 months ago. I’ve been through the hardest time of my life qnd tried to forget her by going away for a long trip. But she was still in my heart and in my thoughts permenantly. I then sent her a text telling her how painfull this had all been and how much she counted for me. We talked on the phone a few days later… she admitted she wanted to see me, that her relationship wasn’t quite right. But the following day, she texted me the opposite… didn’t want to see of talk to me… Very confusing… I then went in no contact for 5 weeks. I started to text her again casually, but it went a little sour after a few texts… I decided to stop and wished her the best with her new boyfriend. Its very hard as I still believe we were meant to be and only the circumpstances made things turn wrong. Can anyone advise me ? Has anyone been through the same type of story ? And more important, what should I do, either to get her back or to completely forget her ?? Thanks for your help !!

  • isaiah April 10, 2015, 10:30 am

    I went to jail for ten days i was stressed because my “ex” is beautiful. I cant walk down the atreet without someone yelling or honking at her. We were together 4 years and while i was in there i couldnt get ahold of her but nights. Appearently she started talking to this guy she works with and they went dancing, had sex, she stayed with him and all the things we used to do. I asked her and the only answer she could give me was she needed time to think about her life and what she wants. She kept saying “im confusd and i dont know” but she still hangs out with this dude and pretty sure she ying with him and not her parents. I really want her back i dont want to throw away four years for nothing i want to be happy but i want her to be happy with me. I love her so much its killing me

  • sam April 10, 2015, 8:23 pm

    my ex and I broke up in October, this guy started talking to her and became really good ‘friends’ with her, I know they weren’t as She showed me the first message he sent her. we have been on and off for months and she just left me and has started dating this guy. I haven’t spoken to her in almost 2 weeks. I told her that I was happy for her, even though she could see how much I was in pain. I asked her why and what was wrong and she told me I was insecure (which I was) and that although I’m more attractive than him, looks aren’t everything. I really don’t know what to do, every guide says about rebound relationships when I’m positive he isn’t. I just want her back, she loved me so much and I loved her as much. I took her for granted and every single time I try to right it, he’ll resurface (he used no contact repeatedly). She is now ‘dependant’ on him. I can’t bare the thought that she’s gone perminently as she means the world to me. She kept saying it fealt like an obligation to be with me, please is there anything I can do to get her back, I’m fed up of people just saying move on

    Thank you

  • Mark April 12, 2015, 12:15 pm

    Hey Kevin, (other bloggers as well)

    I have recently taken the role of dumpee for the 2nd time by my ex who I honestly still love and feel for. I’m actually doing okay and haven’t broken down…..yet. Long story short, I am 22 and she is going to be 18 in 2 months. We were going out for 10 months, had a great time being with her and the memories. She txt me nearly 2 weeks ago asking to meet for a talk. This was obviously a break-up call. We met at a pub near where she got off the bus. Explained to me that she thinks we should properly break up because she had slowly fell out of love with me for a while and she isn’t feeling happy anymore. I took it like a man and listened to everything she had to say to which we mutually broke up and it ended super fine.

    I woke up the next day, feeling like some over-nice pushover who thought “wow, I made a mistake, why didn’t I fight to keep her.”?. I immediately txt her saying I really can’t do this, I miss you badly. She did reply and basically said she’s sticking to the decision, and that i’ve only got one life so don’t waste it. That sentence there really pissed me off, it’s like she thought I said “please I need you!! i’ll throw myself out of a window if you don’t take me back”. I just replied saying how thankful I was for her being a part of my life and if she ever had a change of mind, I wouldn’t think twice about being with her again.

    I think that scared her and it made her state that we shouldn’t have contact for a while. I then just replied saying “see you then”. That was the only thing I could say in result of me being rejected.

    Here’s the big problem that really put me into a frenzy. When we broke up that day in the pub, I simply asked her if she was leaving me for someone else. She said no, it was because she was moving town in a few months. I was supposed to go with her down there previously…..but didn’t think it was a good idea.

    2 days later after breaking up, I immediately get my number blocked and my facebook blocked by my ex. This revealed something she didn’t want me to find. Thanks to a friend, he revealed she was going out with her guitarist. She lied to me, and we argued due to me ringing her up and giving her a piece of my mind. This new guy she has got with, he and her were friends for 2 years and he was basically in love with her during all this time. She never gave him the time of day though because she just didn’t see him that way but a close friend.

    I really lost all hope for everything, I was nothing but a decent, loving person to her. I never cheated, abused or took her for granted. They have been going out for nearly 2 weeks as far as I know. We are friends now and she is supposed to be picking up her stuff next week. I haven’t ruined anything yet by contacting/begging her. If that guy can be selfish and not get over her for 2 years, then I refuse to let the love of my life go that easy. I feel I am capable of just moving on……..but i’ve done that before in my last relationship 4 years ago after being cheated on. I’m in a race against time and i’m feeling like i’m walking on eggshells to ever getting her back. This new guy I actually knew and he isn’t a douche either. So there is a competition. Help me anyone if you see this. (This is my first ever internet blog btw) Thank you. 🙂

  • jaymes April 13, 2015, 10:21 am

    I know you’re busy with emails. I need help right now….lol

    My ex girlfriend Raelynn and I are 26. I was her first real boy friend. I was her first. She and I dated for almost 6 years. Are anniversary was February, 17th. She broke up with me on February, 8th. That sucks lol. We always finished each other’s sentences we would think the same thing. Our humor is on point with each other. Honestly I do truly believe she is the one. Over the years her and I would always see each other. Even though she didn’t live with me it was like we were married. So I know we got to comfortable and let our boundaries down.

    On the 3rd year she wanted to chase her dream of being an actress. We live in Texas. So I would drive her to Houston(6 hours away) or Austin(5 hours away). She doesn’t like to drive. And since I wasn’t working I would take her. Well she decided to move to Houston for 8 months we continued our relationship. I messed up by never seeing her and I was scared to move away from home. Since I’ve had an easy life (being the baby of the family) she eventually moved back. We continued our relationship. She still wanted to continue her dream but i told her to finnish school to have somthing to fall back on. But over the years I would have stupid priorities playing to much video games or waiting forever to wash my clothes. I would also be inconsiderate cause I would stay up at night and sleep all day. So when she would come over I would be grumpy, but once I got going things were fine. She would beg me to take her country dancing and fishing. So when we would go I would dance, and have fun. Or stay at a house on a bay. We would fish and have fun hanging out. Sometimes I would be inside while she would fish with my mom ,but I didn’t think she minded. Cause she would always be smiling.

    We’ll eventually she would get distant from me around our anniversary and I have to drag it out of her so we would talk about it. I know things aren’t all my fault. She would run away instead of talk about it. So she’s basically like a volcano bottling everything up and taking her clothes home .

    On the 4th year of our relationship I bought her a promise ring for Christmas. Things were fine

    Then on the 5th year it happened again. I would make changes but slip into shitty habits. I was going to the military and processing was taking forever cause I was home schooled so technically I graduated from Illinois. But my recruiter messed everything up. So she would think I was stalling. Due to her classmates telling her processing shouldn’t take this long.

    So in January closing on our 6th year together she and I would hang out and it was different but I didn’t see it clear. She would greet me like usual hug and kisses but say hi my friend(thinking she was joking cause we would joke alot) well on the 8th of February she said she wanted to break up. So I didn’t talk to her but I did drop off lunch and a hand writin letter. She read it in front of me and started to cry. I told her don’t cry you’re here at work and left. Well I went to the military entrance processing on what would be our anniversary. Shit went bad and I’m not in the military. So when I came back I surprised her at school with flowers, dressed up nice in new clothes and we talked. She said she couldn’t take the flowers but eventually took them. As we talked for an hour things got heated we called each other out (no name calling) and she started crying. She then says, “I love you but I’m not in love with you. I’m bored I want change. I want to see whats out there and I want to be selfish. At first I was scared to hurt you now I don’t care.”

    So after that day I was so hurt I deleted her off Facebook to focus on myself. I put the pictures of us in the drawer she has all her clothes in still. Well I’ve been working I stopped all my shitty habits. I’m a new person and still working on it. I have been taking real estate classes. Im in great shape I’ve been traing jiu jitsu and competing for 8 years.

    Well I ended up having a coworker of hers in my class. It’s her friend name jacob. I introduced my self to him (didn’t bring up raelynn) and he went back to his car and started texting right away. He looked my way and then back to his phone. Was he texting her? Maybe. I don’t know. It’s been a little over a month with out contact. Until recently I texted her saying, “just dropping a line. Hello and I hope all is well.” I didn’t get a response. Well 3 weeks later I called her inviting her to go see some MMA fight she didn’t answer. So I left a peppy voicemail telling her she’s more than welcome to join and not a call back or text. She recently deleted my family off Facebook and instagram even though I know she loves my family. Yet she still has all my friends she met. Apparently she is seeing a someone. My best friends wife named Carla who is a good mutual friend asked her to go shopping. She said, ” she’s can’t shes going to hang out with some guy.” She didn’t tell Carla a name. Cause in her eyes carla would tell me. Even though I care I’m not going to be a stalker.

    Well on Tuesday that guy Jacob caught me looking at a girls but, and the girl and I talk during breaks. then he went straight to texting on his phone. Was he texting her I don’t know. Well her brother who I’m not close with texted me yesterday out of no where saying, “he doesn’t know what’s up with Raelynn. I asked her where she’s going and how did you meet this guy(named noah he told me the name that night).” She said, ” don’t worry about it.” So I don’t know if it’s official or not. From what I can tell she’s keeping stuff on the downlow. Well today I left the movies with my nephew. While I was driving I saw her vehicle at chili’s . I get a phone call from a buddy of mine telling me she walked in dressed up. They were kissing, hugging, and holding hands. Then he said that the guy was wearing a bass pro shop shirt as well. Well it sent stupid signals to my brain I panicked and I called my buddy Roy. they work in the same department. He stated,” the guy is 21-23, not going to school, completely different from me.” So apparently they are dating and keeping it private.

    Well I know she got a bunch of biased answers from all her best friends who have had terrible relationships.

    I know it’s a long email, but I need your help.

    Thanks for your time.

  • Johnny April 15, 2015, 9:57 pm

    Me and my ex were together for 4 years, she broke it off because of stress and depression because she was a full time student and had a full time job as well, the more I begged the more the break up had to do with me “not treating her good”and she told me to not talk to her anymore. anyways a week after we broke up she slept at some guys house from work, she promised up and down that they are just friends and he’s depressed too so the relate to eachother, she also started going to parties after we broke up so it’s almost like she wanted to be free, I started no contact and only a week after she started texting me for stupid reason, I didn’t answer. She then asked me if I wasn’t talking to her anymore ( even though two weeks prior she told me to stop talking to her for good and to forget her) so after two weeks I texted her and said sorry I’ve been busy. She than asked me a bunch of questions why I’ve been busy and how was work and bla bla bla, but as far as I know she hangs with this guy every single day. What should I do?? Idk if she is dating this guy. But shes confusing me

  • Valerie April 22, 2015, 7:58 am

    Does this process work for girls as well?
    The man concerned thinks he might be gay if he can find the right man, but chased me and slept with me nonetheless.
    He went cold on me afterwards, so I politely tried to defriend him saying it was time to move on and wish him well. I’m sort of fat so I understand.

    He really didnt like being unfriended, that insisting that I refriend him since “you ARE my friend”. Then came the hugs and kisses which I sensed were forced, and a facebook message that we need to go out for coffee and a chat and a movie.

    If I cant get rid of him, I’m wondering if I can get him back.

  • Toney April 27, 2015, 3:11 pm

    Ok I actually had already given up with getting back with my ex we fought over differences of opnions and we both have our issues. I just thought it was over she was stubborn and never any good at expressing how she feels. We both stopped talking for a while pursued other relationships I went on to try and build my life towards my goals but it’s been slow going. But despite a year of doing this she messages me I could tell she missed me so I asked if she wanted to see a movie we bonded going as far as holding arms again Talking about everything where are relationship went wrong how we’ve been what we’ve been doing. I felt a rush of emotion build I didn’t act on it because I was afraid she would shy away and it would be too soon. But I looked at her and felt she felt something to that she cares for me. So she starts dating her first bf after her rebound relationship and I felt all that familiar pain all over again. I put on a mask pretending I’m cool with it but truth is I’m not. Now I just want to start over with her because out of all the relationships I have had despite our differences I never connect with another human being as much as her. She makes me feel stronger and weaker all at once. I think she feels the same Way about me after all we did spend years together and are the longest relationship either of us have had. I want her happy but I also want to be with her it’s been over year since we broke up I’ve tied other relationships but they just don’t feel the same I don’t connect as much as I did with her. Have I screwed up can this be salvaged. I read both articles on how to get her back and the one that says even if she has another boyfriend.

  • Michael April 30, 2015, 5:41 pm

    Sunday, it’s been a year since she broke up with me. And Tuesday its been a year since she has been with her new boyfriend. I moved away from her, but really want to move back! Is it too late to get her back?

    • isai May 15, 2015, 3:28 am

      bro, its never too late, things can change over night, literally a girls feelings are very fragile and can change any second. what if you do all these steps and you start to talk to her again, you start to make her see you as an attractive person inside and outside , then she begins to remember you and get sparks of feelings for you, then does sparks beome big piles of feelings. You tell me man, like i said , a girls feelings could change any second, why do you think TYBs occur.

  • giorgos May 11, 2015, 2:17 pm

    hey bro my ex and i we broke up almost 2 months ago.we were together 9 months.we had our fights..not a lot especially about one friend of hers that they were dating long before i enter her life and she told me that they were 1 month together but after they stayed friends.coz i new all this i didnt want her see him in general and in all our time she almost did.we were almost living together and we spend day and night together.we broke up..coz of a fight when i saw her too friendly with him.i was really jealous and i never had any actuall reason not believe her coz she told me everything about her past and i really felt she loved me.after break up i made all mistakes possible..one week begging after saying shit and when i learned that she was starting with him after 20 days that we broke..i got really crazy and i made sure she knows it.after i relaxed alittle bit,but the outcome is that she never wants to see me or hear me again and she is with him probably in love already.a small notice when we were together i was perfect according to her..maybe a little bit over jealous..but mostly about this guy..and only coz she has told me what happened in past with him.she was in london for 2 weeks and i whrote her a couple of songs and i sent them to her mail explaining how sorry i am..it was all my fault and that live happilly with your new boyfriend..and all this crap trying to show her that i m cool and i m changing..but she never even replied tome.now and for 3-4 days i stopped everything..is there a chance to win her from him??i m focusing on my self try to keep me buzy..i work out a lot not to think about her..but i do think about her.what we had was reall.and i really feel she is the one.but how can i fix things now that after the break up i made her hate me and i pushed her probably to him…

  • greek May 11, 2015, 7:47 pm

    dear kevin i want to share my story also with u.i was with a girl 9 months.and we have broke up almost 2 months now.it was really good.from start we almost leave together.sleep every night together and e.t.c.all perfect.we had a fair share of fights mostly about a friend of hers.with this guy she was with long before me,and they were a couple of months,and after they decided to be just friends.and to say the truth she told me everything about him from the start.(she is russian and we live in greece and the guy was helping with her docs…e.t.c.he is also russian)anyway after 3 months of our relationship i told her that coz of the history that u have with the guy i want u to stop everything with him,or we brake up.she choose me really greatly and all was fine.we had our life together every day contact,every day sleep together..and all cool.in our last she was invited to a gathering that russian community has here and the guy was there,i went to pick her up and i saw her very friendly with him,and i reacted bad.we had afight and we broke up.after this i made every possible mistake(as i am a rookie in serious relationships)in start i begged after i was saying bad stuff at her,and after 2 weeks i learn that she is starting a relationship with him.(the guy played totally cool,he was the good of the situation,when i was crazy about the break up he was supporting her as a friend until he said her that he was all the time in love with her and that they should try)after all my bad reactions i tryied to fix things a little bit as i am a musician i wrote her a couple of songs and i passed them to her mail..and of course along with messages that i m sorry u deserve to be happy,and i messed up pushing u to him..and all kind of this stuff that my male ego swallow(saying her to leave happy with another guy is not easy)but she never replied to me.nothing.like she forgot about me totally.from a common friend i learn that she is in love with him already.of course not long time now..almost a week i quit every form of contact,anyway she ignores me.when i was with her i really felt she loved me and she is the one.one day before we brake up she was telling me that she didnt even know how she will survive with out me.after i never gave her space that she wanted and i drove her crazy with my reactions and possibly i pushed her to him.in my situation is there any chance??i know it was true from both of us.but can it be saved??

  • jason May 13, 2015, 4:13 pm

    Hi.
    I just got left for another man by my ex about 3 weeks ago. We were together for five and half years. In the beginning of our relationship i was not faithful. I made my mistakes and we had worked past it (so i thought). 4 years later we decided we wanted to have children together so july of last year (on my birthday) my daughter was born and it was the best thing ever to happen to me. 8 months after my daughter was born i noticed he wanted to go out a lot more and more focused on the way she looks and one day she left her phone on the top of my car and a text popped up from a man saying he enjoyed his time with her. It devistated me. I confronted her about it and she said it was none of my buisiness and a heated exchange started and got out of hand and the police was called. I left. The next day i went back to give her the keys to our condo back and i was leaving the “other guy” walks up to me confrontationally tell me to “get the fuck” out of here and i lost my temper and punched him in the face and a scuffled with him. Since then i have broken any contact with her and only respond if it pertains my daughter. I do not text, email or call. Since then she has called me almost everyday during the week accept weekends using little things she needs from me for my daughter as an excuse to bring up things i had done wrong and that this would have never happend if i didn’t react the way i did. She called me last week upset about having no one to talk to and then proceeded to insult me and rip me apart then the next day call me asking me if i would like to attend my daughters 9 month check up. She is very wishy washy. Acts like she will never be happy again then acting like the world is perfect without me in it to being mean then being nice the next day. I do not humor her on these actions. I simply change the subject to about my daughter or reply very vaugely. Even though everything that has happend i still love her deeply and miss coming home to my little family. I am going out with friends a lot more, i am also a musician and getting out gigging more and meeting new people and working on the mistakes i had made to be a better man even if things “do” or “do not” work out in my situation. I do miss home.. i would be a liar if i had said otherwise. What i don’t understand is her need to call me about anything? She chose a man she knows nothing about over our relationship and defended him when it came down to it. So i am confused, shocked, and torn. This is not the woman i have known over all these years and our daughter is so young and i don’t get to see her everyday anymore and that my friend is the hardest part to this paradime. My question to everyone here is… how should i handle this? How do i go about winning my woman back and fixing my little family once and for all? How do i make her understand we were both wrong and need to mend this for the sake of ourselves and our daughter as she needs us both to show her how to love and that no matter how bad things get you can perservere and make it through.

  • Isai Ortiz May 15, 2015, 3:22 am

    heyy, me and my ex broke up about 3 weeks ago and she recently started dating someone. i really felt jealous when i first found out they were friends. we broke up because of some arguments and some distance issues. but i really want to get her back i mean we have so many connections. Im in the process of finishing the no contact rule, but i want to know how to text her. i don’t want to text her outa no where after so long saying the wrong words. i want to know how to get to that “friendship” where she has my trust by texting. then from there ill take it up a notch. thank you. and btw i see ur putting a lot of effort to replying to these people above so i appreciate it btw. thanks.

  • jay May 15, 2015, 4:01 am

    OK here it goes. I’ve never done this but I’ll try.
    So my ex and I were together 3 years almost. We have a two yr old son together. We have had a rough time in our relationsjip but at the same time we were such good friends that we would always pick right back up when we split( couples to a week max) well she had found out I slept with someone while we were on a break. So after that we ended up splitting and she got with a dude(sk8er type) well I had ended up stealing her back from him. I thought everything was perfect then outta nowhere we split and now they are together. Its been about a month abs a half now. I see her every week to pick up our son. And she Also calls and texts ms all the time telling me she loves and misses me and even cries some of the time. I’ve always been the “blow her phone up and cry and beg for her back type”. But in the beginning I was the cold arrogant dude that really didn’t give a shit. I really do love her and I know she loves me but I lost everything I had. And don’t make much money. But my son has never went without. I’m in the middle of a life changing career and all I need is to take 4 tests then I can get hired on ilat a lot of places making good Money. She has taken me back and I’ve had a lot of bs since we started dating. So I don’t want to just say fuckit because she messed up or made a decision shes not sure about. I’m always doing the pitty shit (just being honest) because I do love her and miss her. I know it seems needy and stuff but its hard not to do it. How should I go about doing this? Should I tell her that unless its an emergency with our son or on one of the days I pick him up not to talk to me? Or do I just ignore her unless its about me picking him up or something about him? I think that if I start no contact and get a good job and really buckle down, get back on my feet and back in my own place I think she will come back without a doubt. I know I’m a shoe in for the simple fact that we have a kid together and once I get my confidence back and start looking for a place we will be good. How do I act when I pick up my son. Do I kinda act like I don’t really care about her and her dude and just be the cool down to earth dude she fell in love with . do you think not answering her calls or call her back find me in a different light? Like a good light tho( I ALWAYS answer or call her RIGHT back) because I love talking to her but I feel like she thinks its just going to be another putty party or something . thanks man, the article has help me out a lot as far as hope and emotional goes

  • ansh May 20, 2015, 4:10 am

    Hi kevin,
    I hope you are doing great.
    I need your help please help me in getting my life back.
    I was in a relationship of 6 years.
    The things started like this.I came here to USA for studies and after that a good job so that me and my girlfriend can live a very happy and wealthy life and the decision to me in USA was mutual.
    I came here in aug 2013 and after coming here I got little bit busy in my life and settling things.My girlfriend though I forget her and she went in a relationship with her best friend and in September she told me that she moved on.I was completely heartbroken because I thought everything that i was doing for both of us.I started convincing her and finally in jan 2014 she came back.
    On the same day when she came back she told me everything that she when in a rebound relationship and she missed me a lot and also told that it was just a seconds kiss happened between them.I accepted her and living life very happily.I went to India and spend awesome time with her.
    In the meantime when she moved on.I was felling very low and lonely.one of my very good friend was going to india .I buyed lost of gift for my gf and i was durnk and went to my friend house to give those gift to my gf and accidentally unexpected shit happened.I didnt told about this to my GF.In November 2014 I told about this to my GF ,coz my friend was very jealous about my relationship and forced me to meet her in middle of nights but I refused it everytime.She started blackmailing me so I thought its better to told everything to my gf by my own.My gf was completely shattered she cried a lot and I was searching for a job so she havent stol talking to me coz she knows that without her i am nothing and will not able to focus on my job hunt when i got job she was was and i felt like she will comeback.I tried all of my best efforts to make her happy..promised her a lot..apologize many times but she never accepted me.I went to india in may 2015 without telling her but she refused to see my face and got very irritated.And finally when i called her many times on the same day she handed over the phone to her new bf.she never told me about this and she was in a relationship with him from 3 months now.she told me she is very happy and requested me to take care of myself and move on.
    She told me she will never come back.She also told me that she dont love me..I dont know what to do..
    She also told me u ruined my dreAm,hope and life everything.
    I lost my life and i cant love anyone that much in my whole life.I really want to life back..
    I cried alot..even when i am writing this my tears are not stopping.
    She is very trustworthy and nice and very good soul person.
    She was a blessing for me.I never had any wrong thoughts about her We both each other always respect like husband and wife.
    Please help me out.

  • Bryn Williams June 1, 2015, 11:35 am

    Hi, I need your help, I was in a year and a half relashionship with a girl, we had ups and downs and went through an awful lot together, more than I can describe on here. But we loved each other so much throughout the whole year, she loved me even more than I did. I moved down to uni and we started to fight so I said we should go on a break, during this break I stupidly spoke to other girls (i didn’t do anything) but I got closer to more girls and she thought that I was sleeping with other people (which I wasn’t) and I told her many times I wasn’t but she has never believed me, in the mean time I was telling her that I wasn’t sure what I wanted and told her I needed time to think. This lasted about a month, during this month she took tablets and went to hospital for depression because she loved me so much and though I was seeing other girls but I wasn’t just thinking. Then after the month I came back from
    University and told her I wanted to make it work and be with her. But she wasn’t sure if she wanted it anymore and said she needed time to get over stuff and get the feelings back, so I said okay I understand, I chased and grovelled and said sorry and bought her flowers and took her out, I made her a candle lit picnic on a park, told her I loved her more than life and wanted to spend my life with her and that I had made sown mistakes and I was sorry for ever leaving her. This went on for 2 months and we started to drift apart because I had to spend a lot of time at university for exams so I was with her half the time and down there half the time and every week I came back from uni I felt we where further apart even though when I came back I was chasing and buying her things and taking her out. She then suddenly rang me one day when I’d come home from university for the summer and said the feelings just aren’t there anymore I don’t think we can do this. As she got further away I fell more and more in love with her so even after she said this I chased her for another month, sending long texts, tweeting her, buying her flowers, sending cards taking her for dinner surprising her. I did everything as I know she likes cute things. This period went on for about a month until about a week ago and she told me she was with another guy now and had been for 2 weeks. She she now has another boyfriend and he bought her a watch and I’ve never been so heartbroken in my life, so I drove to her house and sat in front of her and told her I want you. I want everything we had and more. I want to marry you and give you everything you wanted before. Because I can’t describe the love I have for that girl. I’d do anything for her. I know it’s my fault for ending it. But she just said I’ve moved on with someone else now I’m sorry.

    During our relashionship she made me delete a lot of girls that I had previously been good friends with because she is quite a jealous person and like I said she really did love me. But since she said to me that she doesn’t want this anymore when I went round to her house and spoke to her, I thought that now she is with someone else I might as well try and get my friends back, because there’s no much more I can do and she won’t care now anyway. but as soon as I did that and added one of my old girl-friends on Facebook and started speaking to her again my ex got very angry and text me saying “so after chasing me for so long and saying you only want me and you want to marry me, you’ve already moved on, I hate you, your a liar” and stuff like that….. She also thought that the same night I added this girl on Facebook, I had invited this girl I used to be friends with round. I’m not sure why. Maybe she was paranoid. But she said she was going to drop by my house at a random time to talk about us and maybe fix things that night and said she hopes there’s no other girls there. She’d also text her mum saying “I’m going to stop by his house tonight and talk so I might not be back until tomorrow” And her mum who wants us to fix things told me she had text her that night And was very excited and said “I think you’ll get her back tonight!!!!!” I had never invited anyone round and my ex never came round that night. Which hurt because I had gotten so happy and excited. So I was confused why she said it? And why she text her mum saying that, Maybe to stop me inviting anyone round in the first place? But when I asked her about it and said “you never came round I was waiting for you” she said ” I did I just parked and waited round the corner to see if anyone came in and I saw girls walk in” but there was nobody there all night I was waiting for my ex all night….? And then she told me to delete my friend again or there’s no chance of ever fixing this. So I stopped speaking to my friend again and deleted her in the hope of get my girl back, but I didn’t my ex just ignored me for a few days. Then she found out that I was speaking to her mum and her mum was helping my try and get her back and she got very angry and told me to leave her alone and stay out her life and don’t contact her or her mum again. that was yesterday and that’s the last time we’ve spoke…

    Throughout the last few months since I did end it I’ve had a lot of contact with her mum because she’s been through a lot and her mum knows how much she loved me and was and still is dying for us to fix this. But the girl won’t listen to her mum. that was yesterday and that’s the last time we’ve spoke…

    Since I ended it she’s gained new friends who’s don’t like me for ever ending it with her and don’t want her to be with me and introduced her to this new boy, they’ve almost turned her against me. She also has a lot of anger and hate towards me for breaking up with her in the first place because she wanted so much for us and she feels I ruined it all for her and a lot of anger and hate for thinking I was seeing other girls after I ended it with her even though I wasn’t. I don’t know what to do anymore? I can’t live without her, love is not a strong enough word, but I can’t seem to get her back, and she’s as far away as she’s ever been. The last time we spoke she said leave me alone and my mum. And I replied with

    “we’ve been through so much together and you mean so much to me, please don’t hate me all I’ve done is try”

    I know it’s very very complicated and hard to understand but if you could make any sense of it that would be much appreciated, I cannot tell you how much I need her. That was 2 days ago, that she said leave me alone and don’t contact me or my mum and we haven’t spoke since. please be honest if you don’t think it’s fixable, false hope is the last thing I need now, but is there any hope? And if so how do I get my girl back??? Thank you for taking the time to read this and help

  • Atif June 2, 2015, 7:06 am

    So me and gf were together for 5 years everything was fine. It was a long distance relationship but she used to come see me. When she moved from her parents house to go college she met this guy she started to like him But never told me about anything and she slowly started paying less attention and ignoring me we had fights because of that and when she last came to see me she just broke up. I tried convincing her a lot she just doesn’t want it to work. And I’ve cried and begged a lot plus he’s there with her I’m not but if she gets with me I can visit her very often. Do u think I can get her back?

  • T June 14, 2015, 2:23 am

    Where to start I’m not sure. I was with this great girl for 7 months I had broken off a 7 year relationship 1 month before the wedding because I was working with this girl who I had developed a close relationship with over two years. When she confessed her feelings i was surprised(she had also just come out of a 7 year on and off relationship) but I felt the same. It was difficult as I loved my fiancé but I left after a month. This girl was overseas and when she returned we were together. The truth is I struggled with the guilt over the way I had left my ex and after about three months of happiness I started treating her badly( not as i would usually) it was only because I felt I didn’t deserve to be so happy and in love after leaving my fiancé. 7 months into the relationship. Jan this year I went and spoke to her and told her we couldn’t be together sighting the age difference(12 years) as one of the reasons.(the truth was i had some personal issues and I didn’t want her to get hurt even more) She was so upset. Anyway for about three months after that we stayed in contact as “friends” but things couldn’t help but be romantic. She felt really bad, she felt used and sent me a text one night at 1 am stating “she couldn’t do this anymore it was too hard for her” “she asked me not to contact her” I respected her wishes. About a month later after a couple of friendly texts I received a nasty text from her as she had seen something on social media that she believed meant i was back with my fiancé but I wasn’t. She wrote she would never speak to me again. About a week later I sent her a text to see if she was ok. (I really wanted her back but i was working on some problems i didn’t want to hurt her more) She was cold. She said she was moving on with her life and she was happy. I finally tried to call her but her phone was always off. I knew she had started a new job as she quit a really good job in the same industry. A week later 1 day before my birthday. I called her at work. She was shocked to hear from me she started crying, she said she was seeing someone and he was a “great guy” she said I completely broke her heart. She said she felt like a fool and she felt used. I explained I wasn’t back with my ex and i wanted to see her. She told me she had changed her number and changed jobs. She said she wanted to move on from me and her ex before me. She said she would think about it and call me but never did. She never called to wish me a happy birthday either. I was hurt. 2 weeks later I went to see her at work. I wrote a letter before i went explaining why I broke up with her, that i hadn’t told her but I felt the same as she did and that i hadn’t been with anyone else since we started our relationship. When I arrived she was unexpectedly happy to see me. i got so excited i didn’t even feel she had a new boyfriend. She told me how in love with me she had been. She said “who do you think you are to just come her now”. Maybe i was too aggressive I was just excited. I asked if she still loved me she said she will always love me. I told her I could see in her eyes she was still in love with me. she said she didn’t want to be. I asked if there really was a new guy she said there was. She said he was “so honest and sweet” I was hurt. She said she had met his parents and had been with him this was a big deal for her as she had very limited experience. We spoke for a while. She mentioned how it was awe full keeping everything a secret. I offered to tell the world. Anyway i asked her for a last chance. She said she felt sick and asked for some time to think about it.

    The next day I got an email saying she couldn’t go back to me even if she wasn’t with someone else. She said she couldn’t go back to the source of so much hurt. She wished me the best. The email seemed cold and written for her new boyfriends piece of mind. I called her at work.
    She was obviously shaken. She said when a mirror is broken it can be put back together but it will never be the same. I said I could see in eyes yesterday she was still in love with me. She said i don’t know what I thought I saw but it was over.(Am i just kidding myself) I desperately asked if she was happy at work as the person who held her role in my business had just resigned. She said stop, she said she doesn’t want me to call her or see her. She said she needed me to let her go and asked me to let her go. I asked if she never wanted to talk to me again. She said yes I said goodbye. She was crying.
    I haven’t contacted her since that was three weeks ago.
    I think she may really have moved on but I can’t get her out of my head.
    Do you think I could still get her back with your strategy? Should I send a letter? Should I use email?

  • Sarah June 15, 2015, 10:47 pm

    Hi I need help! So me and my girlfriend went to the same college and we dated the entire 9 months of college. She is a few years younger as well. As soon as summer hit she wanted to cut things off and after 3 weeks of us not being together she started hooking up with her best friend, and told the friend she didn’t want anything really of it but just hooking up. I want her back. Do I still have a chance if she’s the one who broke it off with me?!

  • mac June 17, 2015, 1:41 am

    Hey Kevin

    Me and my ex of almost 4 years just ended about a month ago she told me she was cheating on me for the past year with the guy she is still with I love her way to much and we also have 2 kids together is there still a chance for me and is this considered a rebound relationship that she is in?

  • SIDDHANT June 23, 2015, 9:46 pm

    Hey Kevin
    I was in relationship from last 1year and 8 moths .. We were very happy together everything was going in a good way but few months back her friends started washing her brain for a new guy ( which I didn’t know) and she also got attracted with that guy 2 months back she bbrokeup with me by giving few rubbish excuses i tried a lot but she didn’t came back to me .. Everyday we use to chat and many times she told me DAT she still loves me but Dont want to come back.. Few days back I came to know DAT she dated DAT guy n dey were in 15/20 days relationship.. Again we had a fight and now she want to move on she don’t want to comeback n she is still in touch wid DAT guy or may b she back in relation again… Please help me out I really want her back cause I love her n I know she loves me too but her frnz are playing with her mind please help me out

  • kev June 24, 2015, 9:02 pm

    hi i need help. I was dating a women for 10 months then we broke up. 4 months went by and she and I got together for one night. We had alot of issues in our relationship and I was not in a place to give her what she needed, yet I have always loved here. So I have spend the time apart working on myself fixing myself so I can be in a loving relationship. Anyways I contacted her about a month ago and she has a new boyfriend she has slept with. She keeps telling me she cant go back to me but still loves me and dosent love her boyfreind now. I told her I cant be her freind knowing she is sleeping with someone else. Ive told her I love her. What should I do I am afraid she is gone. Ive always loved her i just could not show her and give her what she wantedc until i fixed me……please help thank you.

  • vitalis July 7, 2015, 12:26 pm

    thanks Bro i just hope this will work out.

  • Ronald July 27, 2015, 1:46 pm

    Hey Kev i was dating this girl for the best 5 years and something just happen to the relationship. we have been broke up for close to year now. Friends have advised me to move on and get a new girl. But all the girls i have come across can not fill the space in my hear. i still love her and will want to get back to her. The problem i have is she is now dating my cousin (Elder Cousin) but due to the guy he said he never knew i was the one dating her before he came in. Kev Help me here what can i do to get her back cus they say True love Never Dies

  • Lonke August 1, 2015, 12:04 pm

    My gf broke up with me last month and found a new man. We were in a LDR and have moved back to be with her…..kinda. But I’m back. I’ve applied a week or so no contact, and now we’re talking casually again. We chat everyday, but I’m not getting anywhere. I see she’s confused of her emotions. Oh, and our relationship was bad, I neglected her and myself as I was away. She’s moved in with this bf who she’s been seeing for over a month, due to her loosing her accommodation. She doesn’t seem to wanna meet up. And I do love her and want her back. What should my next step be? Or do I keep chatting casually in hopes that’ll break them up?

  • Kehv August 19, 2015, 6:40 pm

    My ex-gf broke up with me 2 months ago after a 6 year relationship. She secretly went out on a date with a colleague and I guess she thought the Grass would be greener. She broke up with me 3 days after the date. Afterwards I found out about her lying to me and about the guy.

    In the 4 weeks after the breakup a lot of odd things have happened. First I begged/pleaded to get her back, which obviously did not work. After 2 weeks she admitted she went steady with the guy and had sex with him already. She even told me she wasn’t even sure about the guy. After 3 weeks we even had sex again and in the 4th week we hung out a few times.

    I did not want to become just a friend so I had to go NC, I only made it till 11 days and I just had to contact her. She came over one last time, which I regret because she just told me she was going on a holiday (2 months after breakup) with the guy, which is next week.

    At the moment I try to NC but she has been messaging me, even wanted to get a drink with me.

  • Charles August 26, 2015, 10:03 pm

    Hey,
    I broke up with my girlfriend about 6 weeks ago and didn’t cut of contact. I talked to another girl but after that me and my ex started to work things out but I was indecisive about her so she left me for someone at her high school. that ended after 2 and a half weeks and then her other ex contacted her and she agreed to see him and they are now dating for almost a week. My girl says she knows I’ve changed but it’s too late and she says her new relationship is great. I don’t know what else to do now to fix this.

  • Vince August 27, 2015, 6:38 am

    very refreshing and useful post! Wanted to have your thoughts.
    Recently broke up with my ex ( in a weird way I would have to say). It’s been 5 days since NC can’t say it’s easy but it is allowing me to reconnect with myself so to speak and do things that I always wanted to do. Wanted to have your thoughts…
    My ex stated she loves her flatmate and myself but she wants him more so obviously I”m not the sharing type of guy and said that it is better if we part ways, of course we hugged and kissed and then left it at that. Since then no contact, very difficult but truthfully, I am using this no contact period or parting ways to focus on myself, enjoy myself, sign up and do things that I always wanted to do but chickened out. I certainly do not idealize the relationship, accepting her qualities and flaws and that’s absolutely ok. I am thinking perhaps at the end of the NC I might see things differently or still want to get back with her but obviously in some ways I also know I can’t “compete” with her living with her flatmate. So what would be your advice if after the NC30 or whichever period you recommend I still want to get her back? (knowing that she will probably be still living with her flatmate and they are already dating)

    Cheers!!!!

  • Ronaldo August 31, 2015, 5:30 pm

    Hey Kevin I need your help pls
    Our relationship is ldr 2yrs and 9mos.but we feel so in love.but this past 3mos were not ok bec of my pride always.she always begging me to accept her always.I always not answering her 2days always.then dis last 3mos we have a small figth then I did again not to talk to her bec. I know she always begging me or she the one always chat me to work again our ldr.now she didn’t do that.then I’m the one who chat.she said she need a space bec she need to find her self bec I’m hurting her always of my pride.I give that to her.few days she call me to ask something.then I said if she always calling or chatting me how can I move on.then she stopped the communication.I always looking her fb then I saw a guy always liking her post.I feel something to that guy.but I ask who that guy.she said only his friend.then we stop again the communication about 5days.I saw a pic on fb of her sister with that guy.thn I ask her again she already said that guy his a new boyfriend now.I ask her if she love me more she said no.bec she love already that guy.I’m asking for a last chance to work out our lrd but she deny me.what the best thing to do?how can I win her back.pls give me a advice kevin

  • Matt Burge September 4, 2015, 11:19 pm

    My girlfriend and I broke up after being together for only a month. But we were amazing friends and have a history of making up for things we have done. She left me for a new guy she met at her university, which is only 45 min away from me. This guy taunted me when wE broke up. I just got done with the no contact phase, made our first contact since the break up, 2 weeks ago. She tried calling for on my bday. They only have known eachother for 2 weeks. Any advice? I need help urgently!!!!!!

  • Nathan September 5, 2015, 1:27 pm

    I need help.

    So, me and my daughter’s mother have been together for 3 years 9 months. We both have cheated on each other, but we have always managed to work things out before. Earlier this year, she got me talking to 3 other girls and she moved out ( I never had sex with them, it was just talking and flirting). So, since she’s moved out, I found out she had sex with a guy at work and we both decided to try and work things out…then I just found out another guy at her job supposedly likes her, she told me the feelings she had isn’t there anymore, because when she wanted what I wanted now I was being a dumb ass..but, this is the love of my life, she had my first child, I dream about marriage( we were engaged before). She’s my world, I have never felt the way I felt about her before, but she says she do have thoughts about us moving together and being a family, but she said right now she isn’t there. Like, I stop crying, she’s the only girl I want, I don’t imagine myself with anyone else. I hate what I did, I know it’s going to take a lot of work, but I want my family back..I’m trying to show her I’m a changed man. I’m just deeply and madly in love with her. She told me she wants to try being friends first, but I can’t be friends with her knowing she’s talking to someone else. When we first got together I wanted a whole year to have sex, so I could show her I’m different. Her and my daughter are my life and I just want my family back, I know I scorn her deep, but I want to fix what I broken and I just want her back. I suffer from depression, drug addiction, and insomnia and she’s been there through it all. I just want her back.

  • LEAN September 8, 2015, 11:24 am

    Well me & my girl been 2gether 4 bout a year & 4 months wen I meet her & she wuz a rebound with my situation. So we kept going back & forth then while da last time I wuz on my back & forth moments she ended up pregnant but hated me bc I wuznt around Wel while. I wuznt around she had a miscarriage which I kept contact 2 keep checking on her process so when she lost the baby it brought me & her back close which we have each otha a chance. So now dat we had got bacc 2gether she wanted us 2 be real & official so I did so but due 2 her job (stripper) brought insecurities with me bc guys stayed txtn her but I can agree that she did not pay em no mind away 4rm her job. But 1night my car caught 2 flats so I couldn’t Pick her up 4rm work but I stayed at her house dat night so she came home at regular time bit da bad thing is a guy dat we had arguments over b4 bc of how he wuz txtn her ended up dropping her off at home not 2 bad at all but she tried 2 lie about it .. but when I fount out 2 days later she came clean & said she didn’t want me 2 blow anything out of proportion bc it wuz a big deal so with the arguing goin on at 230am I said I wuz goin 4 a walk 2 clear my mind she kept callin & txtn “wya” “I’m comin2 u now, I want u I love u ” so she begin 2 walk but I sent her in an OPPOSITE direction so I can clear my mind without blowing up on her. So I mind uI walked 2 my friend house which took me 2.5 hours & she wanted me 2 come bacc home sayin she wuz lookin 4 me crying & realize I don’t care bc I didn’t turn around & come bacc. So the Nxt morning I talked 2 her and she screenshot da txt she txtd da guy sayin she sorry dat he felt she was leading him on but the guy she told him bout b4.(me) dat she loved him & she wuz not bout 2 play wit my feelings bc she wanna b wit me. So while she show in me dat she started sayin I left so dat mean I don’t care don’t come bacc nomore ect. so I wuz lik wow damn ok then . Then she started sayin she ain’t never takin me bacc no matter wat ( she told me dis alotta times) but I didn’t c where messed up at bc at da end of da day she wuz n da wrong not me ….. So I contacted her & she started sayin. Y did I delete her off fb I said bc she act lik i wuz wrong so she said don’t call r txt so she blocked 4rm everything so I called unknown & we started arguing bacc & forth bout da past now it’s hard 4 me 2 even hold a Convo wit her bc of the anger. I’m afraid dat she started 2 associate with da same guy we flipped out about.. I will b honest I want her back da most I tried da no contact method it only last lik 2days I would do da 30day method but da downfall of that us her b-day is on Sept.27th ….. How should I handle dis??????!!!!!!??????? Plz help

  • Nathaniel Collins September 10, 2015, 11:12 pm

    I truly do believe in your methods and im going to follow them to the T. my problem just as you stated is that I need to have enough confidence in the no contact method.. yes it hurts to know she’s with someone else .. and it does affect me to know shes sexually active.. but with all that being said .. I still want to fight for her.. I didn’t do it right in the beginning and without that strong foundation you are asking for your relationship to be torn down… I miss her so much but I know in order to have a chance I have to let her view empathy … I really appreciate your site.. and I feel a lot better… I still have been helping her with what ever she needs .. should I stop that too.. ? seems to me by doing so .. it makes it seem like im playing games

  • 100guy September 20, 2015, 5:19 am

    I Need Help
    Me and my girlfriend have been together for 4 years. we had our ups and downs but stuff got really bad and she started seeing someone else two weeks after our break up and states that she cant forget him just like that and she thinks she loves him i really want her back when she mentions him i get really upset and argue. I think that it pushes her to him in that sense. I want her back she’s all i think about but idk what I can do to even try to make a comeback with her could i get some advice please.

  • Dylan September 20, 2015, 6:40 am

    Ok kevin ,

    i had broken up with my gf of 6 years about 1 month back. Just at the Breakup i did stupid shits like this is our last day as a couple/ unintentionally made a casual remark on threatening which i did told her i wont do it. (the irrational state). Moving forward i NC her for 3 weeks and then i started to text her. Intitally the text is simple “how u doing etc hope things are well.” and she gave me a neutral reply. Subsequently i think i had texted her a pretty big one saying that i was on a plane with a friend and it reminded of her holding on tight to me due to the crazy turbulence the plane had, that somehow i think affected her and she reduced move visibility to her facebook from me. Ok now i m post one week NC again thinking of how to restablish the contact with her. My reasons for doing so is that i truly believe we could build a future together and i have looked back about all the things i had did inapprorately during our relationship together. Towards the end of the break up she had that grass is greener symdrom and i snapped (if the reasons here matters) and told her i want some time off the relationship. Anyway tables were flipped half way and i became the dumpee lol. How should i go about re establishing contact with her and and the end of it try and work things out together once again?

  • kolton September 24, 2015, 4:46 pm

    my ex broke up with me becasue she didn’t want to be with anyone so i beg to her that things will be better( there were already great i treated her like a queen) so then 2 days later i check on instagram and i see that she has a new boyfriend and i get pissed i said i want to fight him cause iknow he wont treat you like i did and then she says do you just wanna be friends and i say no (we were together 5 months) i want her back so bad i havent slept in 3 days trying to find ways to get back with her and im pretty sure this is the site so if you could tell me what i should do that would be great

  • Jake September 28, 2015, 11:14 pm

    Hey guys so this is the situation I’m in I was with my ex for over 3 years we have had various break ups before but nothing big and was also willing to work them out and get back together about 2
    Months ago we broke up and I thought it was the right move this time but being apart for 2 months has really opened my eyes up too how much I care and love for her I have. Over the past 2 months things have gotten really bad I became desperate and needy (by mistake) and tried every possible angle to try and convince her to try with me again. All I have gotten in return was lies lies lies and more lies. I also found out that a guy who has always been on the rebound for her has once again popped up in her life and yes they have been sleeping together. I also do know they guy and he is the complete opposite from me he is all round bad person he does drugs and actually has mental problems but she tells me that he makes her happy even in a way I can’t which hurts me alot because we were together for 3 years… I also find out that 2 weeks ago she went to his which is over 15 hours away to stay there for a week. I then find out a couple of days ago that she is now dating him which broke my heart. I’m convinced and so is everyone I’ve spoken to about it that his a rebound but she thinks different off it i just don’t understand how a guy like him has replaced
    Me and why she can’t give me a chance to make this work I know she loves me and I love her she comes tomorrow and we were gonna meet up and have a chat I know what the chat is gonna be for and I just don’t know what to do I want her to realise that she’s making a mistake losing me for him but how???

  • Jordan September 30, 2015, 3:08 pm

    I am having a hard time. I broke up with my ex and tried to see if I really do love her. My ex had to pick between me and another guy. And she picked the other guy. I am still in love with her and I haven’t talked to her for weeks now. I don’t know what to do or even if I have a chance back with her.

  • Jamie October 5, 2015, 11:18 am

    Hi, me and my now ex met about 10 months ago and clicked straight away, we were official about 2 months after meeting each other. The relationship we had is full of happy, positive memories and we were just extremely close and our connection was really strong, we talked about everything and seen each other at our best and worst times, we loved each other a lot. To cut a long story short she broke it off 3 weeks ago, it wasn’t a bad breakup but was an emotional one, I walked out of her house with my held held high, but obviously emotional, that was the last I spoke to her, I have gone through a strict no contact period and today is the day I will make contact again. But today I heard from a friend that he seen her out with other guys, now she works at a place where quite a few guys work and has a fair few guy friends so am not jumping to conclusions just yet, but it has made me think of the possibility she is already seeing someone else, with me having no contact with her at all since the breakup, will she be thinking about me? About all the good times in our relationship? Our sex? Will she be missing me? When I re initiate contact with her today will it spark up the emotions she must still have for me? Even if she is seeing someone else or I a rebound relationship?

  • Hurt and Lost October 22, 2015, 4:10 pm

    So Im gay and me and my boyfriend have been together for a little over 3 years now. We’ve been having a lot of issues the past few months because a lot of shitty stuff was happening in our lives. I lost my job, I couldn’t figure out what I wanted to do in school. He hated his job and it just caused a lot of arguments. we had no distance whatsoever between each other. We lived together in an apartment, went to the same school, took the same classes. So we had no break. We are friends with the same people so when we went out we were together. There was no separation unless he was at work and I was at home. He told me he wanted to take a break or have an open relationship because he wanted to explore and see whats out there. I agreed but after a weekend he completely ended the relationship. Keep in mind we have a 1 bedroom apartment tougher with a king size bed and we both slept in. The very next day I found out he had already been talking to another guy for about a week. It has been almost two weeks since he’s been talking to this other guy and one week since he dumped me. He asked me to continue to live with him and just be his best friend. All the while I sit here and watch him talk to this guy. Of course I’m heart broken and in pain. All I wanted was for him to give us one more chance so I can show him I can change. I got another job, I figured school out and I am a lot better but he won’t give me a chance. He has already brought this guy over to our apt when I was away for the weekend and they slept together! 🙁 In our bed. :/ So i am at a loss here. I have to live with this guy who I still am in love with and watch him do this stuff. I can’t move out because neither of us can afford the lease on our own. we split it . I have to sleep on the couch now. I want to get him back and Idk if the guy he’s with is just a rebound. He seems to be making him happy but idk if its because its just new and he likes the attention. Please help me in any way possible. I am trying to keep distance and work on myself and allow him to miss me or whatever but its hard since we live together. I know we are meant to be. It was the best 3 years of my life. And I am trying to be his friend but its just not working. Idk how to live with him but keep my space so he can miss me and not be too friendly so I don’t get put in the friend zone. Help please. Thank you.

  • Jason November 4, 2015, 1:24 pm

    My ex broke up with me 2 months ago and when she did she asked if we can be friends I said yes but now I kept asking her to give me a second chance with her now she wants no contact with me and she has a new boyfriend and she said he’ll treat her better when I treated her really good too and she said I was abussive verbally I apologized and she don’t want to give me a second chance because she’s afraid the same thing will happen again I just I love her so much and I really wann be with her I don’t know how to because she has this new guy in her life and I tried to tell her I would be different I promised her I would but she honestly afraid that every thing will be the same and it wouldn’t I would be better but how can I win her back because I’m afraid she’ll be with him longer

  • Luke November 10, 2015, 6:31 pm

    I really need your help, im so lost and dont know what to do! This girl was part of my life for over a year, I love her so much. I’ll give you a quick summary of what happened. I had been with this girl for a yeatr and everything was perfect; we got on so well together, in my eyes she was perfect for me, everything about her was exactly what i wanted in a girl. I got along really well with all her friends and family (especially her dad) as she did with mine also. We went on dates all the time, even went on holidays together! By the end of our relationship we were spending every second day at one of our houses, or going out to spend time together, we were so close and had so many plans for the future! However, there was one problem, during our 8/9th month together, I noticed she was talking an awful lot to another boy, liking and commenting on each other Facebook posts etc. and this really upset me. For the next few months although we got much closer (going on holiday with her family etc.) we would have arguments over him, she would insist they were just friends but deep down I felt something was up. At the beginning of our final month together she told me she wasn’t really happy anymore, but we agreed to try and work it out, for the next few weeks things were looking up, it was just like old times, but then she suddenly ended it. I was completely heartbroken (still am), she told me she still loved/cared about me and that I’ll always be her best friend, but that didn’t help the pain. As it turned out only 2 days after our breakup she met up with him, I was crushed, like our relationship never really matter to her, how can she move on so quickly! They had been talking to each other for months, and seeing each other in school and I feel lied to and betrayed. Over the last month although I tried not to we spoke on and off, one day it would be like I was her best friend, but then the next time it was like she hated me. But throughout this month she was also seeing him. Now they are officially going out, but I can’t bare it, she means everything to me and this new guy is a complete idiot/joke, he’s the total opposite from me and isn’t a good guy, I’m convinced he won’t treat her well. They started posting relationship stuff on Facebook, which is just crushing me completely, so I temporarily blocked her so that I could try and move on without seeing them together (which I think is a valid thing to do, I did not mean any harm or disrespect to her) anyway after a week or so she added me again. We spoke many times and shes often hot and cold with me. I really don’t know what to do, our relationship was perfect in every way, I love her so much and really want her back. My question is what do you make of this situation, and how would you recommend I go about mending our relationship and getting her back even though she is with the new guy.
    Thank you so much for listening and any help is appreciated!!

    • Joey December 30, 2015, 2:02 pm

      I’m going through the same thing dude I’ve been with my ex for three years and she also started dating immediately but what’s different from mine is that the guy she is dating now has been interfering our relationship for the whole three years and we haven’t contacted each other since then she recently unblocked me on Facebook but other social media I’m still blocked she told me all of this I will never leave you stuff and she did and I’m heart broken. I’ve been trying to date others but it feels wrong when it shouldn’t cause I have my ex on the back of my mind and I don’t talk to any girls at all what should I do?

  • Dave November 11, 2015, 6:23 am

    My ex and I broke up cos she has trust issues and was ill treated by he parents in the past and can’t leave them in the past do she started feeling thus void and felt like she needed to break up but wants us to be friends do u think this method of getting her back will work

  • Aditya November 15, 2015, 7:34 pm

    Our relationship lasted only fr a month…i loved her…and im pretty sure evn she loved me….bt she broke up wid me…..and dint giv me ny valid reason!! I dint talk wid her till now…..bt i seriously want her back!!! And she is in love wid anodr guy!!!wat shud i do??pls help me kevin brother

  • ankit November 30, 2015, 9:09 am

    Hi…actually i had a girlfriend since more than 2 years..and we broke up saying that she wanted to be single now..but after some time i got to kniw she she is in relationship with aome other guy feom past 4 months..so she broke up with me…plz..help me out what should i do.to get her back..

  • Robert November 30, 2015, 4:16 pm

    Hello my name is rob I have relationship issues and need help I’ve been with living with my gf and her parents for 3 and half years and dating for 4 1/2 years and we broke up 3 months ago and I moved in with my dad who lives same state but further city then where me and my gf lived and I didn’t say goodbye or thank you for her parents taking me In and helping me in life and they were so nice and everything and took care of me and then I got lazy because they started calling me names and making fun of me and I got tired of it and wanted to move out I used to love her parents it just her dad I didn’t get along with very often and we were so in love in highschool and when I moved in we were still in love and so my gf says I had a huge smile on my face and didn’t seem upset to leave I was thinking about my new job and my new position and she didn’t believe it the day I moved out she was upset and mad I texted her she was still mad and upset but didn’t break up we were still together living apart and 2 days later she couldn’t take being mad and upset anymore so she says “lets not text few days to see if she still Wants this relationship” I said “nooooo please I’m sorry” I begged and she didn’t text for a few days I texted her mom few days later she didn’t know we had that conversation but I said “is your daughter with u or at work?” she said “she’s at work y?” I said ” she hasn’t been answering me” she said “idk she’s going to bed when she gets home” because she and her parents were going on vacation the next day so she had to get up early for vacation so she’s still not texting me idk what to do so I text her friend on fb tell her she hasn’t been answering me at all I guess that was a mistake to tell her friend our business but I missed talking and texting her and so her friend contacted her on vacation and she broke up with me that night and first she says she doesn’t want to break up forever just until I prove myself then days progress we still text after the break up and then she says she got horny and we started sexting and she said she wanted to be friends with benefits yet she says she didn’t want to see me for awhile but we talked on the phone and texted and she says she wants to be single for awhile I said ok a month later she dates my best friend who said he wouldn’t do that me and once they got together she changed her number and stopped texting me but still has me on fb not as a friend I still have her email address to send emails or something and I still love her and really want to fix this and wanna be with her so anything to help get my ex back would be helpful.
    Thanks

  • Alex December 10, 2015, 2:39 am

    So me and my ex broke up a couple of months ago I’ve tried on dating other girls but it just isn’t with them. I want her back in my life but the problem is she treats me horribly but it doesn’t matter to me I still love her and I want me and her to have a second chance but i don’t know how I can show her the love I have for her pleaseeeee!!! Help

  • Nikolai December 22, 2015, 6:54 am

    Hey there’s this girl that I was talking to for a while. I knew her before but we never really talked. One day we met each other at an event and about 3 days after, she started texting me. We texted all summer about stuff and we really made each other smile and laugh all of the time. I remember it all. But after summer ended, I was able to hang out with her, but I never asked her out. She soon was asked out by another guy and she went for him. I was upset so I did all I could and I brought up things to make her feel guilty, but we started doing video chats and I made her laugh all the time. Her friend ended up showing me a text message that she made a mistake and she wanted to be with me. The girl then told me that she was breaking up with him and giving me hints that she wanted to be with me in our next video chat. I didn’t want her to think I was easy so I refused for a while and made it seem like I didn’t want to. I even flirted with a sort of friend she knows. She was upset and she told me not to come running back to her. But I did later, because I wanted to. So I ignored her for a week and she cried on the phone that she missed me. We hung out that weekend and we had a good time. But she kept flirting with my friends here and there. But in the end she came up to me and hugged me and her friend told me later that she wanted me to ask her out, but I didn’t because I didn’t know if she was trying to make me jealous that night or if she liked my friends. I met her at a Monday meeting place and she totally ignored me. She even followed another guy around. Then on a Tuesday meeting right after that day she ignored me but at the end she came out and wanted a hug. I really didn’t know if I was supposed to ask her out so I didn’t. We chatted after that and on Thursday, her friend told me that she was texting my best friend and flirting with him. So I texted my friend and said “I like (The Girl)” he replied “I know” then I said “well I think I’m gonna ask her out soon” and he replied “OK” and I said “glad I have a friend like u man” and then later that night he texted me “sorry not sorry I was talking to her and she wanted me so I asked her out and she said yes”. I was enraged. I talked to her the day after that and then ignored her for a month. I started talking to her again but she seems bothered. I can’t stop thinking about her. Everyone tells me that she isn’t right and he’s an asshole. But I’ve tried talking to 3 other girls now and they all make me even more disappointed. I stopped giving her friends information about my life (dating, feelings) and I don’t mention it to the girl either. How can I make her see me as an option again? BTW our parents have had a few problems with each other and hers advise her that she shouldn’t talk to her because she hurt me too much.

    Conclusion: She gave me 2 chances and I didn’t take them like a fool. But I’m ready for a new one. I’m serious about getting back with her

  • Joey December 30, 2015, 1:49 pm

    I had been with my ex girlfriend for 3 years and just 2 months ago she started talking to a person that has been trying to interfere our relationship for the whole 3 years and now he is dating her and I’m deeply in love with her I have all of her stuff that she got/made me and I’m not sure what to do anymore and I’ve been in no contact for 3 months

  • Legna Ogaitnas January 4, 2016, 2:49 am

    Hello,

    I have been in a 5 year relationship with the best girl I know, which recently ended on the eve of the holiday season (November 18th) to be exact. After being in a serious, dedicated long distance relationship from the start, we finally started having lovers spats because of her needing to find out “who she was”, since some of her interests were changing and we were losing commonalities. We starting dating right before I shipped out for college, while she was a Sophmore in HS. After I graduated, I made the tough decision of accepting a job in a separate state, but made sure I had her blessing beforehand. Things were great until she started meeting new friends in college ( she’s a Junior now) and we started to drift. I tried everything to salvage our relationship, but nothing worked. I messed up after the breakup, I didn’t give her space and she quickly told me we couldn’t be friends. After a month or so, on Christmas Day, she posts on FB that she is now in another relationship with one of the friends that started this whole downward spiral. My question is : do we think this is a rebound? If so, do you think she still cares for me enough to want to work it out? I miss her dearly everyday, and would want nothing more than to hold her in my arms and tell her how much she means to me.

    Thank you.

  • dylan January 5, 2016, 12:46 am

    My girl and I just broke up. I love her with all my heart. She had broken up with her ex of 2 1/2 years a few months ago. She dated some random rebound then one day realized she wanted me. We were together for around a month and she always told me she loved me and wanted to be with me forever. Wed say I love you to one another like 100 times a day. I fell deep for her. Then new years night she went to hang out with her friends I didn’t want her to go because of people drinking and driving. And she went. And so I was worried then when she got there I worried and halfway through the night she told me we couldn’t be together. Later she explained it was because of her ex boyfriend. She still loved him and loved me. And she started pushing me away and I kept being clingy and she said she needed time alone…to think. And I fucked up so bad I kept bugging her and she told me she doesn’t think we can be together. Because its killing her she can’t choose between us. She said she doesn’t want to date anyone right now. But I wanna get her back. I haven’t slept in 3 days and I can’t stop worrying. Help

  • Timothy January 8, 2016, 12:30 am

    Hey, I need your help and opinion… So at the start of 2015 this girl from my church kind of entered my friend group circle ya know and I thought we was really cute so I had a crush on her and she would always talk to me but we were to shy to REALLY talk. Finally, I manned up cause of some of my friends telling me I should text her, so I did and we talked for a bit and at the time I didn’t know she liked me I just remember texting her and she asked me who I liked and I nervously responded with a “No one lol wbu” and she of course said yea me too. Then she stopped texting for like 5 minutes and blew up all my friends with a “when your hard-core crush says he doesn’t like anyone :'(” and they of course told me so I knew it was safe to go in! I texted her and we bonded really deep conversations we never got bored of each other and talked none stop the only time we wouldn’t text was when we were sleeping. (which was easy for us cause it was summer break for us both” She would often say she really cared about me and always wanted to talk. And soon she said she would really love for me to be in her future. And I melted. I always liked her but then I knew I loved her and to me she’s the most beautiful girl in the world and I would change anything about me and do anything for her. Soon school started and we still talked a lot but we started fighting a lot… like 2 or 3 times a week. Oh I forgot to mention I found out she really liked me too when i started to make her cry because she was saying junk about one of my friends that had feelings for her also (this was before i got with her or told her i liked her) and i felt so puzzled i felt like she hated me but she started crying and i felt so bad i started crying when i got home to. She’s my world. Anyways, we started fight and i don’t really know why? Maybe cause school started up and it was stressful in high school but i think its because she started to talk with this douche guy, good looking, but bad guy because her brother would take her out to eat at night and he would bring him along so they talked a lot so i feel like we started fighting more because she was always comparing me with him and thinking about him. I remember the first time i told her i loved her we were fighting and i said “you know what” “what?” “I love you” and she melted totally loved me and told me she told her family about me and her family is happy for me. then a good week and yes, she ended things. But we always still texted constantly but then this douche went in a week after we broke up. two days after they got together he broke her heart and she was so sad and depressed. two months after that i text her and shes super depressed saying no one cares about her and i said, “i care about you” and we rekindled our romance for that night and the next day she acted like it never happened? Then i hear that she got back with the same guy who told her he wants to make out with her and junk like that. This time it was a week after they got together they broke up because he broke her heart again and called her a “fat whore slut” “go to the gym” “get some friends” “you’re such a brat and a bitch” (sorry for language) She ends up becoming so depressed that she tries to commit suicide but her brother stopped her hopfully. Weeks past and around Christmas they got back together again and she says she loves him and he says the same thing. I texted her two days after Christmas and told her hes a bad guy hes gonna break your heart again and she kept saying “i know, but i can change him” so she texted him and told him that i was telling her that hes a bad guy so he texts me and tells me to back off so i tell him ok but of course i keep texting her that night and at the end of the night i texted her “well, i guess i shouldn’t text you anymore then, bye.. ” and she didn’t respond. I really feel like she loves him and I’m so scared shes gonna mess around with him and forget about me. And forget all those nights i stayed up with her until she would fall asleep or stayed with her when no one else would. Shes changed ever since she started talking to him, she doesn’t talk to any of her old friends anymore and just hangs with him. What if she thinks hes the one for her.. It breaks my heart and I’ve actually been constantly depressed ever since things ended in October. What do i do?

  • Michael January 13, 2016, 7:03 pm

    So my girl broke up with me about A month ago on December 8th we been together for two years & I honestly never wanted to lose her, we starting arguing a lot more once she found out I cheated last year &she always said she was unhappy when she first broke up with me she was saying she needed space but I couldn’t handle it I pop up to her school & her home just to talk to her & nothing worked I called her so much that she changed her number & about 2 weeks after the break up she posting pictures with some new guy she’s been seeing they go on dates a lot & everything. She still was calling me & messaging me on facebook but I’m so hurt every now & then I bring up the situation with her about her talking to this new guy. I’m confused on how she can move on so fast Idk if he’s a rebound or not but what I do know is I want her back & not quite sure on what to do to even win her heart back again what should I do ? Is it even still hope ?

  • Gerardo January 23, 2016, 1:19 am

    Hey everyone im just looking for advice like everyone else… This is my break up story

    Recently this past December, my ex and I broke up, we were together for 2 years and 8 months, everything was well of course like any other relationship, we had our arguments and what not, but we commited ourselves to fixing any problems we had with each other, but it wasn’t till December when she and her family went off to visit family in Delhi CA, which is about 5 hours from where she Lives, to spend the holidays with the rest of the family living there. It was then where me and her started having communication issues, we would text for about 10 min then either one of us would get busy, i knew if this continued it would cause problems, so I propose that we just not text every day, i said we would still talk but not as constant as we did, i knew she would get upset at this and she did, after 1 week and a half i noticed she started hanging out and talking with her best friend who i hated since they had a past relationship, I confronted her about it and it didn’t go so well, after this we stopped talking for another week till I couldn’t take it anymore, the day i tried apologizing and explaining how i felt she immediately said she couldn’t do it anymore, and she broke up with me, i began to get suspicious but i was so enveloped in my emotions that I couldn’t think clearly, i suffered watching her be wih this so called best friend, i tried getting her back right after and nothing, she gave me the same response “i cant”, the day she came back home early January, i asked if me and her can hangout and we did, i tried to make her rethink her decision and it felt pointless, that day I finally gave up, we stopped talking for a few days till her cousins called me to tell me that they tried talking some sense to her, that she was now talking to her best friend as if they were together, this ruined me, i didnt want to believe this till the next day i heard it from her, she told me she has feelings for her best friend and i went off on her out of anger and emotions, we stopped talking and I apologized 3 days later, but i didnt hear from her, i decided i had to try and move on, for 2 weeks we didnt talk, till out if no where i got a text from her apologizing to me for what happened between her and i, she explained that she missed me and seeing me try and move on over social media finally got to her, she explained that she still went on my pages to check on me everyday, that she still loved me and cried nights about us, she thought i hated her and didnt like how we left off, so we became “friends”, we talked about how we were during the time we didnt talk, and what we did, sort of caught up on what we were doing, for the next two days we talked casually, nothing awkward just good conversations how we were when we were together without the actual relationship, it wasnt till the second day that we were talking that i saw she and her best friend were now calling each other “babe” and the guy was posting about her, and she only responded to him on his post, he had me blocked but for that day only he unblocked me, and i saw what i didnt want to see, for those two weeks she never mentioned him, till i saw it myself, that night i told her I couldn’t be her friend, I couldn’t bare to see her move on so quickly with this guy, i told her im thanful for what we talked about and thankful she apologized, it was after this that she started crying, she got depressed for the night and i hated it, my friend talked with her and he showed me what she was telling him, she said she just cared about me and thats why she cried her eyes out, she knew why i did it, and she said she just needed space to just think, i felt really bad the next day and i messaged her saying im sorry i left like that, it was there that she told me and she and her best friend wernt together, but it seemed like the guy thought they were, she didn’t consider it to be a relationship yet, i dont know if this guy is the rebound guy, or not, but honestly im still in love with her and i want her back, i know shes still in love with me and still cares for me, but I honestly dont know what to do anymore, that guy lives 5 hours away from her, thats my hope, that hes a rebound guy filling in the gaps that she left open when i was with her, today i decided to emd communications between me and her, i dont know if its the right step to take, or should i stay talking to her and hope she falls back for me as we continue to talk and socialize with each other.. Help ?

  • Arthur January 25, 2016, 2:23 pm

    I need help!
    So I was with my ex girlfriend for a year and a half. How we met was great, love at 1st sight. We didn’t want to let each other go the night we met. Everything was great she was the sweetest to me I was the same with her. Our relationship was magical.
    Then one night she went out with her friends and I was fine with it because I trusted her.
    I later found out she did some stuff and I confronted her on it. I ended up loosing my trust in her and that’s when the problems started. We would argue more, I would have thoughts in my head that she was with someone else, and that caused our love to sort of fade away.
    So I told her that we needed a break. Because we would argue a lot and i needed to see if i still felt the same way.
    She didn’t talk to me for almost a month, then she came over to my house and she said she didn’t want me out of her life, she wasn’t ready to lose me.
    So we pretty much just stayed together. We weren’t official but it was pretty much like we were together. It was like this for about a year, I didn’t pay enough attention to her, I neglected her, I didn’t give her the love she deserved, because I still didn’t know what i wanted, i didn’t have time to figure out what i wanted because she was always there.
    Until a few months ago I noticed she didn’t come over as often and she didn’t talk to me as much. Then i found out there was another guy, I didn’t think anything of it because she would still be over at my house and would sleep over. So I thought he was just some guy.
    Then i found out she was actually dating this guy, and jealousy hit me. I realized I didn’t want to lose her, I’ve never lost her and the feeling of loosing her scared me.
    I told her i wanted her back and she said she waited for me for a year for me to say that and i never did. She said she was scared to go back to me and get hurt again.
    I realized i am still deeply in love with this girl, shes my best friend, shes been with me thru thick and thin. She knows me. And having to think shes with someone else kills me.
    She says she still loves me, Shes still in love with me, still has feelings for me, but shes with this guy.
    I’ve tried talking to her trying to convince her to give me a second chance, but she says she cant just break up with him, because he hasn’t done anything wrong.
    I just don’t understand how she can chose someone she likes over someone she loves.

    I need help desperately, this girl is my soulmate, she means the world to me, shes the love of my life. This is the girl i want to marry and spend my life with. I don’t want to lose her.
    Can you please give me some advice on what to do???

  • Cvc January 25, 2016, 7:11 pm

    I Been With my wife for 3 years. Back in june of 2015 Were Having problems and she decide to separate. It has been 6 months of our separation and she just recently stated dating a guy that she used to date back in high school 7 years ago. We have to kids together and I signed the divorce papers in December but it is not finalized yet. I still want to get her back and maintain our family together. I need help or suggestions?

  • Cory February 22, 2016, 6:40 am

    You all are worrying too much…when you really fucked things up is when you didn’t realize how much you loved her until it was too late..so you didn’t show her enough in the relationship for her to even reach back to you respond or even think about you…and she just progressed with this rebound…smh, always show her if you care at all..it’ll save you emptiness pain and the overall lack of interest of life

  • Ramon March 13, 2016, 12:16 am

    I was best friends with my ex for two years before we decided to date officially. We both work at the same place though it’s a big building and I can easily do the no contact thing.

    What happened was that especially during the last year, I got buried under a shitload of work, became moody, a bit apathetic, giving off negative vibes etc…anyways, I killed off any attraction that she felt for me. I started become something of a pussy, always tired, always delegating things and decisions to her etc, a far cry from the original alpha character I was before all this started.

    Last week of January she told me that she wanted to break up with me because she felt that the relationship was not working anymore and that she had thought about it for a time but the chemistry had gone.

    I did the usual idiot stuff, like crying, begging for a couple of weeks – the needy pathetic shit actually. She told me that she was sorry but we both had to part ways. I didn’t meet her then for a week then asked her for a coffee, and we met and we had fun (hell, we ended up screwing each other), but then she told me it was a mistake and that we couldn’t be friends.

    So ok, I started cutting off contact gradually, and then for a coupla weeks asked her for a coffee again to tell her a couple of hilarious stories that had happened to me, figuring that maintaining some kind of contact, even a goofy one, was better than no contact at all.

    She laughed her ass off, we met, and during the last one I gave her a soft toy that had personal attachment to a nice moment we had early on in the relationship….though she liked it quite a lot, she told me that the relationship was over and that we should move on.

    Then I started reading these guides, and realized that ayup, I was probably pushing all the wrong buttons by asking her every week out…because this made me look desperate and needy as hell. I cut off all contact, even during work where we used to at least go to the canteen a couple of times a week. Started working on improving my shit and getting my life back together again. Running, jogging etc etc. Also, framing myself to have a positive attitude guy, becoming smarter, more cheerfuller etc just like I was back in the old days.

    Last Monday, I noticed on her facebook that she was dating a guy for a couple of weeks (hell, even when she was meeting me for the last few times). I said fuck this shit, can’t keep having a positive attitude if I’m stalking her facebook, so I removed her from friends. Since the best thing is no contact, I deleted everything – photos and shit like that. Tried not to freak out now she’s seeing a new guy. Before cutting her off, I read her long rumbling story about how some things are meant to be etc etc and why she wanted to end the old relationship because it had died out and it was pointless continuing it.

    Now today, I sent her an sms by mistake – a genuine mistake. At least it didn’t mention anything about us and was about a joke a coupla friends of mine pulled on me yesterday and that I’ll payback them for it hehe. Got no reply, even to tell me it’s a wrong no. Maybe she’s pissed off I removed her from friends?

    My question is…if I maintain following this program…is there a chance for me yet to get her back?

    I know I’ve screwed up things a bit….but I’m doing my best so that I follow as closely as possible with the program as it’s laid out here.

  • Nathan March 18, 2016, 4:13 am

    I’m looking for some advice. So I had a great thing going with a girl for about 2 months at college. We’re from the same city so when we were on break I got to meet her family and have dinner and she did the same with mine. It was moving in a good direction and I adored her. I knew she was still hung up on her douche ex boyfriend and I was trying to move her away from that. We were perfect for each other and got along very well and we’re together 24/7. This was a girl I could date for a long long time. When we were home for a break from school, she got blackout drunk and hooked up with her ex. She felt awful and was sick to her stomach for what she did and did nothing but apologize and tell me how great I was and how sorry she was and how much she regretted it. After all that and about a week later, she told me about all the things that made her miss me as we hadn’t talked since she told me. This went on for about a month and then a couple weeks later she just stopped talking to me altogether. Since then she went through a phase with her ex that goes to another school and seems to have broken that off entirely. Recently, she started a thing with a guy that goes to the same school as us but I know I can treat her 1000x better. Through all this ignoring her and being angry and not giving her the time of day I’ve realized that I still like her and want her as mine. She’s with this new guy and that’s very recent and not serious at all but I don’t know what to do. My friends tell me to forget about her and not say anything else but I feel like I need to. We never had a face to face conversation and talk about what she did to me and it doesn’t feel right. I have something written down to send to her to tell her how I still liked her through all this and should have told her long ago and would have if she had ever apologized in person. She feels too awkward to talk to me in person so it’s a weird dynamic and I’m sick of it. She’s a special girl and I have a lot of positive feelings towards her and want to let what happened go and be together again. How do I say all this and work towards that if I think she likes this new guy and might have moved on? Is it a good idea to send her a text saying those things and how I want to be friends again? I like his girl a lot and want to be with her in the future. She said she thought we could have a great future together but I just picked a bad time to come into her life originally. All that she said and all that happened makes me think I should send that text and talk to her but I don’t know. Please let me know what you think

  • Nate April 6, 2016, 10:20 pm

    Okay, so my ex and I were best friends for a year but I was in love with her. It was hard being her friend but I waited and eventually everything fell into place, and we dated for a year additionally. We got in a enough fights in the paSt few months that her friends altogether convinced her to basically leave me. During this time she had this girl from work talking to her saying how she’d treat her right and all this other garbage. Me telling her I’m not okay with this girl (who is basically a dude) came across as me being controlling and led to more fights. So she suggested a break, and in that time she became close to that girl because all of her friends brought her around and it just wasn’t a good mix. My ex was cold to me and didn’t really want anything to do with me so I stopped talking to her all together for about a month and did my own thing, until last week she texted me saying she had some of my stuff and asked if I wanted to pick it up. I got it and we talked like we were normal and ended up making out. But now she’s confused between me and this girl and told me that I’m the one she wants to be with but she doesn’t know what to do, and on top of that my parents are trying to keep me from her since when we broke up it wasn’t too well. How do I go about getting her back, when she tells me that she doesn’t want to hurt this other girl and at the same time wants to be with me and is just confused? She said she didn’t realize she was in love with me until we kissed and missed the comfort I brought about in her.

  • cody April 15, 2016, 7:52 pm

    What if its not a rebound relationship? They have been together for almost 9 months.

  • Daniel April 22, 2016, 7:45 am

    So, me and my now ex girlfriend were together for about three months (I know it’s not that long but for me it is my longest relationship) everything was going very very well until one day she just stopped showing all signs of affection. Well apon talking to her about it (we had great communication) I found out that she wanted to get back together with her ex. So we broke up, she got with him a week later after he explicitelly told me he didn’t want anything to do with her in That regard. They’ve been together for a little over a month now, do you think that doing this will bring her back? I really miss her and she was honestly the best thing that ever happened to me. I’m going to try the no contact thing and see how it works out.

  • Zac May 3, 2016, 6:52 pm

    My girlfriend and I have been together for almost 5 years and a little less than a month ago I found out she was cheating on me. We’re long distance and for a few weeks before we broke up I could tell the distance was getting to her because she would always be sad about me not being there and telling me how badly she needed someone to hold her when she’s sad and stuff. We started dating really young, she’s currently 15 and I’m 17 and even though we’re young, I guess somehow we managed to fall in love. It sounds crazy I know. She’s been dating the other guy for about a month now, and for the first week or two after I found out we would still talk like we were dating, but I would always tell her how hurt I was and she would tell me how confused she was. I can’t tell if he’s a rebound, but I know she isn’t in love with him. They started saying they loved each other VERY early on, but she tells me how he barely talks to her, and how he’s never affectionate and they’ve only ever hugged once (which is ridiculous). I’m not sure if its still like that now because I haven’t asked. She told me she loves him as an old friend and feels a “friend” happiness with him, but also tells me how sometimes she actually does want to be with him. She also tells me she actually does want to be with me, and she still loves me and would rather lose him than lose me, but it confuses me because if she felt that way about him and loved me more, why couldn’t she come back to be with me? I gave it thought and I think maybe the distance is too hard and we broke up so recently, and we just need time to experience other people since we’ve only ever dated each other, but I’m not sure what she really thinks. She told me we need time apart to heal, and I started the no contact rule today. I have to admit, I’ve always been protective and worried that she would cheat on me, because in past (short-term) relationships I’ve had, they’ve all cheated on me. But I’m just wondering if he’s just a rebound or not, and if she really wants to be with me. There’s a part of me that’s worrying me, because his brother would always post pictures of her boyfriend and she would comment “Awww” or “Who’s that cutie” when she’s told me a few times she doesn’t think she’s that attractive, and she told her friends we’re still dating because she’s “embarrased” of him and I have no idea what that means. Honestly I don’t know what to think of this, and all I really want to know is if he is truly a rebound and if she still wants to be with me. Hope you can take the time to read this and give me advice. Thanks!

  • Mani May 5, 2016, 6:40 am

    Hey Kevin, my girlfriend and I have been broken up for a few months but of course we still kept in contact. We still hung out, we still text and called each other everyday, and we still were doing you know what. However, it seemed liked things were getting better until I started pressing the issue of getting back together. A lot things happened during the course of our relationship that I’m sure neither one of us is proud of but I made the steps to change and portray that to her. She’s an amazing person, she literally is so special and means everything to me. she’s so sweet, thoughtful, understanding, and kind. A
    Shes supported me in whatever decisions I made and I talk to her about everything. She knows things I’ve never told anyone, she’s met my whole entire family, all of my friends, I’ve shown her where I grew up, even took her to the college I used to attend and introduced to some of my friends there. Because I wanted everyone in my life to know her and I wanted to know everyone who’s close to my heart. (Something I’ve never done with anybody I’ve ever dated.) not to mention she’s extremely attractive and that’s always a plus. So of course I wanted her back. However, she just wanted to be friends but we would remain in the same stagnant place. I poured my heart out to her, did everything she asked me to do, thinking that she’d see that I changed for the better and I was ready to let the past go and continue with our relationship. But, the arguing continued and now she’s taken interest in someone else. I don’t know whether or not this person is a rebound but I decided to take the first steps into seeing if I even have a slight chance of getting her back. I’ve started the “no contact” rule and tomorrow will make day two of no contact, although I feel like if I disappear out of her life she’ll get closer with this new person, assuming that I’ve possibly moved on or that I’ve walked away from her completely. I feel like this my last resort of getting the love of my life back. During this no contact break I will be working on myself and learning to live my life without her. But will this no contact method work?

  • AB May 8, 2016, 8:55 pm

    Me and my ex dated for 5 years and she started liking another guy and we ended up breaking up and she started dating him right away but we’ve continued to talk as friends because I’m trying to get her back should i just start the the no contact right away without saying anything to her or should I explain to her i just need some space or something?

  • Marquise June 17, 2016, 3:14 pm

    I did the no contact already & messaged her a few days ago.. It was a positive response & she asked me if I was still in her area because I told her I was at the beach.. But ended the conversation with I’m heading back home I have to talk t you later.. Btw we were together for 5 years I’m 22 & she’s 21 but now it seems she is talking to someone else & it seems serious because she has called him her baby… Do I still have a chance ?

  • Manny July 14, 2016, 6:43 am

    Me and my girlfriend split up about 2 weeks ago. She met a man about a year and 3/4 of the way into the two year relationship. And cheated on me. She left me because I was going through a rough time and not taking care of myself, suffering from depression, and altogether not being the man that she needed. She jumped right into the new relationship. Assuming I take strong action on improving myself, do you think I have a chance? She says she’s in love with him, And is only seeing him twice a week. Is it still a rebound? If so how quickly would the relationship fail?

  • Andrew July 23, 2016, 8:55 am

    Hi,
    My girlfriend broke up with me 2 weeks ago after a strong 2 year relationship. We met each other in our 1st year of university and over the last year and a half we have been living together in accommodation. I’ve heard things that she is seeing another boy who is basically staying with her now that I’m home for the summer. This boy had been one of her friends from the local pub where she worked, I know nothing had happened before but she said once we broke up she wanted to try things out and see where things go with him. The relationship wasn’t to long distant and I saw her plenty in the holidays when we were together. I made the mistake of begging when we broke up, but after reading a few things like this i haven’t contacted her in 2 weeks now. In September I’m living with her again for another year. She kept telling me through the relationship I was the best and if we broke up she was sure we would defiantly get back together eventually. Do you think this boy is a rebound for company? And what do you suggest i do in this situation?

    Thanks

  • Trent August 26, 2016, 6:42 pm

    My ex and I have been broken up for a couple of months we were together for a year an half and we were engaged. Well she told me she wanted space and I messed up and kept bugging her. Well she did want to see if things could work out but I messed up by going through her phone and I found out about another guy. Also she caught me, well we still talk a little bit but she is cold and distant. She told me she would love to get back together but she needs more time and space.

  • Kyron September 5, 2016, 3:38 pm

    Hi kevin,i been with my girlfriend nearly 2 years..we argue and broke up,after few days she come beg me and cried to me to come back..but i still remain stand firm for breaking up bcoz we both of us got the attidude problem..after awhile i realize i really love my girlfriend and i guess we can work it out..after few days i go find her ask her for another chance..but she told me cant and wrong timing..my break up with her been 3 week she have a new boyfriend..what can i do to get her back?

  • jose corrales September 29, 2016, 4:17 am

    me and my ex have been dating for 2 years and we had broken up but i had been selfish and was doing things with other girls but even when we broke up we still acted like we were dating and like i said i did things with a girl and she had gave me a hicky on the week it was our supposedly anniversary so she got really upset and this one guy liked her and she told me to move on and that the feelings had gone away for her but they had came back for me but it seems like she likes this guy but i want to be with her and today i walked her home and i cried in front of her and begged her to give me another chance. i just dont what to do because it looks like shes really moving on and i just really love her and i just need advise on what to do

  • Kyle Pesola October 12, 2016, 1:57 am

    My ex broke up with me about a month ago and it was pretty ugly and things only got worse after that. We said hurtful things to each other, I posed as a mutual friend to talk to her, I begged, I cried, I made all the mistakes you said not to. She’s made it clear that she wants nothing to do with me, and the other day I found out she is dating a new guy and seems to be more attracted to him and happier with him than she ever was with me. I may have said I’m glad she’s happy but I wish it was me making her happy like that. Because of all the drama and fighting after the break up she basically thinks I’m a huge asshole and completely hates me. Do I have any chance of getting her back?

  • oliver October 27, 2016, 3:10 am

    Hello I need your help. I broke up with my girlfriend less than a year ago and a few months after we broke up she started dating this other guy. At that point I stopped loving her but now all these feelings came back and I really want her back. She is stil on and off with this guy though. I also did this, I was told that this other guy was kind of serious with her, not long ago, and so was she. So I told her about me liking her again and she told me that I waited to long and that now shes with this other dude so I dont now what to do.
    Am I screwed or not, cause she told me not to worry to text her or talk to her.

  • Here's a girl November 2, 2016, 4:14 am

    I’m a woman. It’s eye-opening reading all these men’s accounts of how they lost their girlfriends. In almost all of them, it was the men who started the drama:

    – Things were going great between us, and I decided to ignore her
    – She liked me and I liked her, but I didn’t want her to know that and so I never told her
    – She was a great girl but I wanted power over her, so I…
    – She was the world to me but I decided to cheat with another girl, and…
    – I guess my jealousy started this

    I was dating a guy who waited three years and never told me he loved me, and ignored me, and mistreated me, then finally cheated on me with another girl. I gave him one final chance, telling him I loved him and if he didn’t change in 24 hours, we were done. He ignored even that message. I dumped him and moved on. A month later I met a new guy who makes the first guy look like NOTHING – super hot, sexy, cocky, cute, and pretty big downstairs. Yum in every way. The new guy and I have clicked and are into each other. Guess who calls.

    He has realized I’m “the love of his life” and wants to marry me and etc etc etc. Let me tell it to you straight the way I told him: women can’t be “gotten back if we have a new boyfriend”. We are not like you. When a woman says it’s over, it’s OVER. We fall out of love more slowly than a man does but when it’s done it is done and when it’s gone it’s gone. There are no tips and tricks that win us back. You had your chance. Move on.

    Reading all these stories by men, I’m convinced now men are crazy. It’s you starting all of this, you destroying good relationships, you deciding on a whim to test or hurt a woman whose only crime was to love you. Men are completely bananas yet you all want to tell us it’s us the women who are crazy.

    Stay single.

  • Darren December 5, 2016, 1:05 pm

    My ex fiance of off and on relationship of 13 years “officially” left me in November of 2015. We have two kids together. I never wanted the break up. Yes, i did everything you said not to…beg, cried, pleaded, practically stalked her. The depression from losing her, my family, my home, was so much, and add on to that the stress from work, I attempted suicide. Ive since been seeing a couselor and im taking meds for the depression. For 7 years we tried to work things out (I was doing all the work and was the only one expected to change). This past July, she moved on with her new boyfriend whom she claimed was just a friend for the past 4 years. Well, Last wednesday, she moved him in with his son and I was forced to move out, and am now living in my car. Im afraid that he isnt good for her, and thats seriously not jealousy talking. Theres something about him that makes me think theres a dark side waiting just under the surface, waiting for her to let her guard down. He hasnt exactly given me any reason to think that, i just feel it in my gut that something isnt right. I want my ex back, and my family. What can i do? I cant do the no contact rule because of the kids…

  • Jason December 19, 2016, 8:02 pm

    Hey Kevin me and my ex girlfriend were together 10 months and then after 2 weeks we broke up she was already seeing someone and they have been together 2 months do I have a chance to get her back I really want her back

  • ed December 27, 2016, 12:28 am

    i broke up with my girlfriend because she lied to me about seeing another guy.she lied several times until i forced it out of her .she called and cried that she wants to be in a relationship with me cos , shes not inlove with him but im the guy she wants to be with. i told her no, i could just be a friend and she didnt like the idea.its just been a few days i called to check on her. i have lost trust but i want her back and she has been promising to be a better girlfriend but i keep brushing her off….what should i do. i feel like i i forgive her so easily she might take me for granted. i still answer her calls

  • Tim tim December 29, 2016, 5:21 pm

    Alright so heres the story. Me and my ex were friends for a year and were in a relationship for two. Apparently i was the best guy she ever dealt with. Stayed on her kept her focused on her goals made sure she saved her money, helped her through school, went to amusement parks, good with her parents, didnt take any mess, etc. long story short we ended up breaking up because i found out she cheated. Tried to reconcile but it didnt work. Left each other alone. No contact on any social media. On the day of my graduation earlier this year she wished me congratulations. Then the next month we started talking again. She said it felt weird and she didnt see a future with me. So i left her alone again. Week later she texts me saying she misses me and a couple weeks after that she calls me crying her eyes out because a guy she dealt with hurt her physically. I made sure she got home safe. Ever since then she would contact me everyday. I didnt answer her all the time at first. But eventually i warmed up to her and we spoke everyday. She would send me facebook memories from back when we were in a relationship. Talk about how we are soulmates, say how appreciative she is of me still. Etc. i helped her with her last semester of school and to get thru her problems so she could graduate. In the process i fell for her again. Stupid i know. Well long story short we didnt talk for a couple of days and then we got in a short debate over it. But i didnt yell i just said be safe and be careful. 3 days later she post herself with another guy on her instagram page and how he makes her happy. Shes with him right now currently for a short while on her vacation i figured out. I didnt speak to her since i found out. She texted me a facebook memory last week of how im a mvp for her and i just responded thanks. I sent a mass text to everyone in my phonebook saying merry christmas and she responded “same to you.” She proceeded to delete me off facebook but deletes and adds me back on snapchat and instagram. I just sent her a text stating i noticed and i wish her the best with the new year, with her new relationship and will pray for her success. Havent spoken to her since.

    My whole thing is why is she doing this? If i was so important to her then why did she do what she did? Is there any chance of me and her in the future? I love her deeply but i love myself more and i have been working on bettering myself lately and things have been better. But i still think about and worry about her. Does she even think about or have feelings about me? What should i do?

  • Pietro tocco January 16, 2017, 12:24 am

    I dated a girl for more than 10 months. We have been split up for about 4 months now. Shes currently in a relationship with a new guy. She seems really happy but at the same time i want her back because she was my first love. I wanted to marry her one day. I’d do whatever it takes to have her in my life again and try to work things out between us again.

  • Juan July 17, 2017, 2:03 pm

    I was in a relationship for 18 months and after 3 months my ex found someone else and recently we just started talking but know she got mad at me cause of something that wasn’t that big of a deal and now I don’t know what to do if I should contact her or just leave it alone and let her contact me! I really love this girl and I see a future with her and I just want her back in my life so bad!

  • Chris August 25, 2017, 3:49 pm

    Hi there I’m hoping you can give me some advice.

    I’m 26 and my ex broke up with me just over 2 months ago after a nearly 2 year relationship. We were both instantly inlove from the start but then she started to become unhappy because I wasn’t that attentive and open about how I felt about her. I was going to surprise her by telling her we can move in together coz that’s what she kept asking me about and I never gave her an answer because I wasn’t sure about finances at the time but I did want to move in with her. I did and still do love this girl with all my heart, I just failed to make it clear to her. iv had time to heal and become a better person, I actually feel great about who iv become but I still believe she is my perfect angel.

    So she broke up with me on a Thursday and I tried calling and texted her on Sunday for us to sit and talk through this, no response. Tuesday I went to see her and she said she had someone else, now obviously after that I went insane with begging and pleading and went into a solid depression because it’s 1st time iv ever been heartbroken, but I stopped texting soon after.

    I didn’t contact her for 6weeks and I sent her a random message and she responded but was very short off so I didn’t persist. After 2 weeks I thought I needed to send her an apology message for making her unhappy, telling her I understand why she broke up with me (explained a bit where I went wrong and how I fixed it) and thanking her for the opportunity for myself to be a better person through this. She replied and said thanks for that, I’m glad ur moving on in a positive way.

    I know if I start sending her messages she won’t respond that much and she won’t want to meet up with me. She’s an extremely clever girl so she’ll pick up that all I’m trying to do is get her back and because of this she’ll block my every attempt to try get close.

    What do I do?

  • ryan August 31, 2017, 5:38 am

    My ex and me are good till last month we went outings and had late nyt calls same before we are..but I have drunk one ni8 and made her angry.she blocked me for 15 days and I begged her to unblock her now she is talking me just as friend..she is saying that she has bf..its too painful suddenly she changed what should I do now?

  • Nick January 10, 2018, 11:35 am

    Hi, so me my ex were together for about 4 months till finally after a fight i broke it off before leaving for home for christmas, during that time she found a rebound guy, i came back trying to fix things but she explained i was to late, i showed up to her place the same night and found him and her together and pretty much begged her back, the next day she reached out to me and i could tell she was still into me because she was worried, anyways the following two weeks after I pretty much was doing all i could to fix things in the time she’d give me to see her and the texts id sent. (It was alot) but in the end no prevail and i finally realized she was still talking to the other guy more then me. She explained it as he makes her happy, gives her the attention she needs and always obeys. While i was not the same. I do love her, and i know I messed up. And exactly where i need to improve, better myself and etc. I cant tell if our relationship actually ended when i broke it off (but didn’t say i want to break up, just that i needed to think about some things) or after the mess of the following two weeks of me stalking, trying to fix thing and maybe trying to force her to pick me or him. Now. Its been a week of no contact. Its mid jan and the no contact rule should end just before mid feb.
    What i want to know is should my contact letter be around valentines day? Should I put flowers with it? I feel like she is deffinitly going to have rebound guy around till then judt to make sure she’s not alone for valentines day.

    • Nick January 10, 2018, 11:48 am

      Also to add, When i came back we were still messing around intimately, but i was trying to fix our relationship, the sex has always been fine. When i finally started our no contact it was because she lied to me about hanging out with the rebound and going on a daye with him that we had agreed on doing. I cut us off saying i love her and we just need to go our own ways now because she didn’t seem like she wanted to fix things. And i wasn’t about to stand around as a side or a dog on a leesh until she picked favorites. So i said farewell and blocked her from all aspects of my life. Im a week in no contact as i stated, and it should end a week before valentines day.

  • Zachary January 28, 2018, 1:19 am

    What if she goes to same church as you

  • adrian February 27, 2018, 9:41 pm

    hi i met this girl on night out i liked her straight away it was at the end of the night but we swapped numbers and made contact the next day for coffee we met and got on very well but she told me i wasn’t her type she didn’t say why however we had a good night out and ended up going to her place for coffee one thing led to another and i stayed the night which made me very happy and thought maybe i was her type!two weeks later she meets an old school friend and they are now together gutted we still keep in contact by txt and she leaves kisses my question is do you think its worth pursueing or do you think i should walk away and forget her i do like her a lot and generally we get on but do not want to only exist in the friend zone advise please would be of a great help thanks

  • colton April 29, 2018, 3:28 pm

    Hey, idk if I’m too late for this, but I have a question also.. there’s this girl I dated for about 3 months and we were madly in love with each other, but couldn’t stay together because of many family conflicts that no longer exist.. she’s had a boyfriend now for 2 1/2 years but she messaged me today and we still have the same connection.. is there hope of ever getting her back?

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